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[ad_1] If you are a yoga guru or in tune with the wellness industry, chances are you know Jessamyn Stanley. Self-proclaimed as the “Beyoncé of yoga”—and...
[ad_1] The first of many Brazilian beauty lessons: Nourishing the body is an act of self-love. So often, we smear on moisturizer for appearances (and just...
[ad_1] Resistance training is defined as any exercise that involves muscles contracting against an external resistance or weight. These types of exercises increase muscle strength, tone,...
[ad_1] Lower Back Pain Relief You’ve probably had lower back pain. It affects more than 80% of people at some point. And it’s the most common...
[ad_1] When choosing the right online yoga class, Bedore advises listening to your body and recognizing which styles and teachers resonate with you. “Let go of...
[ad_1] When people read these statements about an ideal life, they immediately assume they are merely someone else’s beliefs, like the beliefs that underlie organized religion....
[ad_1] If you’re thinking you need a workout-wardrobe refresh, you’re not alone. It’s only normal to want something, well, different and fresh when it comes to your...
[ad_1] Not to knock stretching (which is a key component of a healthy recovery routine), but yoga seems to have additional benefits that researchers are hoping...
[ad_1] At that point, a friend invited me to go to a yoga class with him. I remember so vividly that while taking the class, it...
[ad_1] Is there a yoga lover on your gift list this holiday season? Yoga practitioners wouldn’t want gift-giving to be needlessly stressful, so go ahead: sit back,...
[ad_1] Press Release – Nov 17, 2022 10:00 EST TAIPEI, Taiwan, November 17, 2022 (Newswire.com) – Masterfully blending yoga with fitness, an innovative new yoga studio...
[ad_1] If you’ve been overwhelmed trying to find the right activewear set that not only looks good, but is just as good for the environment as...
[ad_1] Press Release – Nov 11, 2022 09:00 EST LOS ANGELES, November 11, 2022 (Newswire.com) – Rythmia Life Advancement Center today announced that the third quarter...
[ad_1] Not all women experience premenstrual syndrome, and PMS can be somewhat medically vague, with upward of a hundred different symptoms possible, all of which are...
[ad_1] Oct. 14, 2022 — Patients with type 2 diabetes achieve much better control of their blood sugar if they participate in mind-and-body-practices such as yoga,...
[ad_1] Press Release – updated: Jun 21, 2021 SAN FRANCISCO, June 21, 2021 (Newswire.com) – Much to the delight of fans, Wai Lana has again chosen...
[ad_1] Press Release – updated: Apr 7, 2020 SAN FRANCISCO, April 7, 2020 (Newswire.com) – Down Dog, the highest-rated app for practicing yoga at home, releases an...
[ad_1] MOJO, an aromatherapy slap bracelet, has already reached its funding goal on Kickstarter, with 24 days still left in the campaign. Press Release – updated:...
[ad_1] Press Release – updated: Aug 24, 2017 Dusseldorf, Germany, August 24, 2017 (Newswire.com) – Many times people fail to get the necessary relaxation and sleep...
[ad_1] NY Goat Yoga at Gilbertsville Farmhouse introduces New York to the latest health and fitness craze that is Goat Yoga Press Release – updated: May...