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[ad_1] As a woman with ADHD, I can’t help but pull from my childhood experiences and reflections when helping the neurodivergent kids I see in therapy....
[ad_1] “Maria, I get distracted all the time, too, and so does everyone else. But it doesn’t mean I have a…a… condition. I want to help you,...
[ad_1] Behind every sudden urge to deep-clean my home is an arduous task that I’m trying to avoid. Under these circumstances, it’s the perfect time to...
[ad_1] The First 50 Years Why am I like this? Why is everything such a struggle? These are the questions that would plague me as soon...
[ad_1] It’s sunny outside. That means it’s a great day for my signature 5-Mile Rumination Walk. I pack my things into my mini backpack and out...
[ad_1] Every now and then you may wonder, Where did the time go? Whether mystified at how quickly an afternoon slipped away or reflecting on years...
[ad_1] His talent created Apocalypse Now, the Godfather movies and now Megalopolis – but does he consume marijuana? He is a legend in the film industry and directed Apocalypse...
[ad_1] When I was diagnosed with ADHD in my 40s, I looked back at my life with a new set of eyes. My heart broke for...
[ad_1] Most people think of marijuana in a fun, recreational way – but it can help medically – and for those with anxiety….and microdosing can make...
[ad_1] Being a mom is a thankless job. Sure, there’s a full day (a whole 24 hours!) dedicated to appreciating Mothers, but we all know appreciation...
[ad_1] Play is the unsung hero of stress management and wellbeing. Intentional and regular practice of playfulness is vital for busy ADHD brains that field many...
[ad_1] War, relationships, political news, work at home or office, all adding to the stress of life. For some, they can manage it and move forward,...
[ad_1] If you grew up in the ‘90s like me, you undoubtedly watched sitcoms featuring the Dumb Dad. From Homer Simpson and Ray Romano to Tim...
[ad_1] The following is a personal essay reflecting the opinions of the author. It began with an Adderall shortage in 2022. Today, prescriptions for many stimulant...
[ad_1] Nightmares are terrifying enough on their own, but anxiety never seems to make dreams much sweeter. In my own experience, anxiety-induced nightmares may include illness,...
[ad_1] As an AuDHD woman (autistic with ADHD) who was diagnosed later in life, I know what it’s like to be discriminated against and exploited, especially...
[ad_1] Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from...
[ad_1] For more than 10 years, I ran trail ultramarathons of 35 to 100 miles. I was decent at it, and I loved running those distances....
[ad_1] Functional beverages — or drinks promoted as offering mental or physical benefits beyond hydration — are growing in popularity around the world. Hundreds of companies...
[ad_1] Over the years, I have had several men experience the onset of cardiac arrest (heart attack) in my office while talking about an ex-wife, a...