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[ad_1] How to stop judging yourself and others. [ad_2] Source link
[ad_1] Unreliable. Unpredictable. Unfathomable. These are the qualities of an untrustworthy person – qualities I lived and breathed while (trying) to manage my undiagnosed ADHD. ADHD...
[ad_1] Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing? The American Psychological Association recent poll should 69%...
[ad_1] My daughter shouts at me every day, and sometimes I shout right back. ADHD gives me plenty of skills I can model for my kids,...
[ad_1] A helpful exercise. [ad_2] Source link
[ad_1] The idea of connecting with your “inner child” is seemingly everywhere these days, especially on Instagram and TikTok. Even beyond the internet, many therapists and...
[ad_1] Losing track of time – while a maddening manifestation of ADHD time blindness – is not a hopeless certainty. From alarms and task chunking to...
[ad_1] What if we told you that you could reduce anxiety, boost energy, and bolster your mood without spending a single penny? Sounds like a tall...
[ad_1] When tragedy strikes, many people turn to social media in an attempt to find the words they cannot come up with themselves. We’ve seen this...
[ad_1] “Call a dog by a name enough times and he will eventually respond to it.” I read these words shortly after I was diagnosed with...
[ad_1] Our descent down the rabbit hole of in-app purchasing started innocently enough. My youngest child, Luca, asked me to let him spend $1.99 of his...
[ad_1] The Buchinger-modified fasting program is put to the test. A century ago, fasting—“starvation, as a therapeutic measure”—was described as “the ideal measure for the human...
[ad_1] The following is a personal essay, and not a medical recommendation endorsed by ADDitude. For more information about treatment, speak with your physician. Since October...
[ad_1] It’s not exactly a secret that vegetable oils aren’t the best type of oil for us to consume. They’re loaded with saturated fats, and they...
[ad_1] Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s,...
[ad_1] My 9-year-old son has always been a firework, from the very second of his surprise existence. If my pregnancy test could have displayed two zigzags...
[ad_1] Dear Neurotypicals, When I reveal that I have ADHD, I often hear about how “brave” I am for being so “open” and “vulnerable.” Granted, I...
[ad_1] Stress in companion animals can cause health problems and unwanted behaviors, but it’s not always easy to spot. Here are the most common signs of...
[ad_1] Thinking about a few things to do more and less of can help you embrace new patterns and let go of habits that aren’t serving...
[ad_1] To live with unmanaged ADHD is to face chaotic fires that threaten to burn our sense of self-efficacy and damage our connection with loved ones,...