I hit 3 new PR’s today. 390lbs (177kg) deadlift, 145lbs (65.7kg) bench press, and 250lbs (113kg) squat. I’m also officially down 200lbs (90.7kg) over the last 12 months! I’m down to 253lbs (114.75kg) Embrace the suck boys. It’ll be worth it in the end.
