Self Help
Which Nut Butter Is Healthiest + How To Add It To Your Diet
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The days of a classic peanut butter and jelly sandwich are over, thanks to the evolution of nut butters over the past few years. Not only are we leaning in to alternative nut butters (think walnut or cashew), but additional fillers, emulsifiers, sugars, and partially hydrogenated vegetable oils are becoming less and less popular as well.
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