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[ad_1] Sexsomnia, also called sleep sex, is a disorder in which sleeping people engage in sexual behaviors such as masturbation or initiating sex with another person....
[ad_1] Typically unseen by the general public, pajamas may not be a top priority on your shopping list — but we’d argue they’re underrated. Wearing a matching set...
[ad_1] How well we sleep largely revolves around our circadian rhythm, aka your body’s internal clock that regulates when we feel sleepy versus alert. If you...
[ad_1] When you sleep, you give your body a chance to repair itself. In the hours we spend snoozing, our brains clear out abnormal proteins, our...
[ad_1] Disclaimer: Our Website includes general information and instruction relating to health and wellness topics. This content is not a substitute for medical advice from your...
[ad_1] Newswise — During the commotion of the holidays, it’s easy to forget to carve out a few moments for yourself. Sometimes, we forget the toll...
[ad_1] As board-certified sleep expert Michael Breus, Ph.D., previously explained to mbg, “Melatonin is a sleep regulator, not a sleep initiator. Melatonin does not make you feel sleepy;...
[ad_1] Newswise — As the Christmas season starts to ramp up, University of South Australia researchers are reminding people to prioritise a good night’s sleep as...
[ad_1] Oura is also constantly updating its technology, with close attention to how to more accurately measure metrics like HRV, body temperature, and time spent in...
[ad_1] Lack of sleep and chronic stress can also lead to a decrease in ceramide production, Bowe says. “We know that ceramides are so important when...
[ad_1] This innerspring mattress offers four sizes that support bunk, platform, and trundle bed—so gone are the days of guesswork of finding the perfect bed fit....
[ad_1] Newswise — Call it the turkey’s revenge. Every year, millions of Americans enjoy their annual Thanksgiving feast, then sit back to watch a Detroit Lions...
[ad_1] Newswise — Teens and young adults who are transgender are four times more likely to have a sleep disorder compared to cisgender youth, a Michigan...
[ad_1] Newswise — Depending on age, humans need 7 to 13 hours of sleep per 24 hours. During this time, a lot happens: Heart rate, breathing...
[ad_1] Of course, if sun is getting in your eyes, it’s essential you put on some sunglasses to protect your orbs (not to mention, squinting can...
[ad_1] Editor’s Note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN — Sleeping in...
[ad_1] Popular items from this list HuffPost may receive a share from purchases made via links on this page. Prices and availability are subject to change....
[ad_1] A doctor in California removed 23 contact lenses from a patient’s eye and posted a video of the procedure on Instagram. In the caption of...
[ad_1] Whether for children or adults, weighted blankets are designed with a similar intention, to mimic the feel of a soothing hug, by using deep pressure...
[ad_1] As Breus tells mbg, the American Academy of Sleep Medicine (AASM) has long suggested that we adopt Standard Time, not Daylight Saving Time. According to...