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[ad_1] When I went to my GP a few months ago to ask what could help with my tiredness and sleep problems, she told me: “a...
[ad_1] Turns out man’s best friend provides a HUGE benefit for women! Dogs are the number one pet with over 25% of the global population having...
[ad_1] About 14% of U.S. adults said they used marijuana edibles as of 2022, and research suggests many of them do so in search of better...
[ad_1] Your hormones shift throughout your lifetime, but three big milestones tend to dominate the conversation: puberty, pregnancy, and menopause. Everyone’s body is different, of course,...
[ad_1] Cotton percale sheets on one of the best pocket-sprung mattresses, tucked up with the newest pick from your bookcase downstairs. Honestly, what could be better?...
[ad_1] Take a look at my medicine cabinet and you’ll find that it’s full of sleep aids that I’ve tried with no success. From melatonin to...
[ad_1] While the holiday season is filled with excitement and fun, it can be a hard on the mind and body.Holiday fare is typically very high...
[ad_1] CNN — Do you believe in the holiday food coma? Many people do. A mainstay on the dinner table at this time of year, turkey...
[ad_1] Sleep your way to better health. [ad_2] Carleigh Ferrante Source link
[ad_1] Beyond diet and exercise. [ad_2] Hannah Frye Source link
[ad_1] A new survey of cannabis consumers with sleep issues found that most preferred to use marijuana instead of other sleep aids to help get to...
[ad_1] I cannot think of anything worse than sleeping naked. I prefer to cover every inch of my body in comforting (and often claustrophobic) linens than...
[ad_1] I slept with this white noise machine for a full month, and I noticed a difference in my sleep around the second week. At first,...
[ad_1] What many people get wrong about blue light is believing that filtering it out will protect against digital eye strain, when research has indicated is...
[ad_1] Stress, worry, an overly full stomach, noises….all conspire to steal shuteye from even the soundest sleepers. An estimated 50 million to 70 million people struggle with...
[ad_1] Joining 23 other states who are reaping in more tax revenue, less illegal drug market and more help for the medically fragile, Ohio voters go...
[ad_1] One of the most common reasons why people use cannabis or hemp products is for help with sleep. Those who are looking for help sleeping...
[ad_1] Cannabis has been used for pain relief and to promote sleep for thousands of years. Over the past several decades, a therapeutic role for cannabis...
[ad_1] With the uptick in wearable devices hitting the market, heart rate variability (HRV) is becoming quite a hot topic. As WHOOP founder and CEO Will...
[ad_1] Stress, fun, pain, people consume marijuana for a variety of reasons. It has long been known as a sleep aid, guiding you gently into the...