[ad_1] Have you ever been stumped by a math equation, or even a riddle? You spend hours staring at the problem or mulling over the solution...
[ad_1] The biggest cause of early-onset dementia is genetics. According to a 2020 review from The Lancet, excessive alcohol usage and traumatic brain injury1 (TBI) are...
[ad_1] Your body cannot make carotenoids on its own, which means you need to consume them via foods and/or dietary supplements to bolster healthy levels. To...
[ad_1] The review finds that citicoline shows consistent improvement of cognitive function in individuals with MCI (especially those with vascular origin), including improvements in cognitive test...
[ad_1] Individuals with a higher intake of vitamin D and higher vitamin D blood levels are less likely to develop MS1, according to a 2018 review...
[ad_1] The results of this massive meta-analysis confirms the compelling benefits of a vitamin D supplement regimen, to promote healthy inflammatory actions, oxidative balance, and immune...
[ad_1] When there is an excess of the neurotransmitter glutamate, it causes a phenomenon called glutamate neurotoxicity that ultimately leads to the death of neurons. According...
[ad_1] The ScreenFit program lasts for 30 days, with one 10- to 15-minute exercise each day (it’s super low-lift and easy to add to your routine)....
[ad_1] Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a...
[ad_1] While all of these risk factors are technically modifiable, there are some that are not as easy for an individual to address (e.g., air pollution...
[ad_1] In the study, researchers wanted to see what played a bigger role in arterial stiffness (an indicator of heart health) for women: cardiorespiratory (heart and...
[ad_1] What is the function of lutein and these other carotenoids in this portion of the retina? “Lutein helps to protect the macula by absorbing undesirable...
[ad_1] Each of these brain-boosting ingredients imparts unique nootropic mechanisms and actions in our body and brain. There are countless supplements on the market that include...
[ad_1] According to nationally representative research1, failing to meet the daily recommended intake of essential micronutrients is a widespread issue in the U.S. A complete (and...
[ad_1] The study followed 5,022 adults over the age of 65 from the National Health and Aging Trends Study—a longitudinal and nationally representative group of older...
[ad_1] For this study, researchers from Australia and Europe analyzed data from the UK Biobank on 25,241 people who considered themselves “nonexercisers,” meaning they did not...
[ad_1] Thanks to renowned nutrition experts like Joel Fuhrman, M.D., ancient medicine researchers like Nick Polizzi, sleep specialists like Michael Breus, M.D., heart disease researchers like...
[ad_1] The best weightlifting shoes are designed to promote healthy technique and reduce the risk of injury–two things every gym-goer can get behind. These shoes feature...
[ad_1] Researchers found that the risk of incidence of dynapenia increased by 70% for individuals with vitamin D levels under 12 ng/ml. They also found that...
[ad_1] When you sleep, you give your body a chance to repair itself. In the hours we spend snoozing, our brains clear out abnormal proteins, our...