[ad_1] Exercise is always on the top of the list for new year goals. Usually there is a weight loss goal and a number of days...
[ad_1] After a holiday season spent indulging and imbibing many social drinkers welcome the tradition of Dry or Damp January, where you abstain from or cut...
[ad_1] I have been on the lion diet for more than 1,000 days, as of October 11, 2023. I was having severe gut problems when I...
[ad_1] Maybe you’ve set a New Year’s resolution to get fitter and healthier this year. If so, you’re in good company: statistics show that improving fitness...
[ad_1] For someone like Brandi Rhodes, staying healthy is an absolute must. The former pro wrestler, 40, took Us Weekly exclusively through a day in her...
[ad_1] Jill Biden isn’t pumping the brakes on her SoulCycle obsession anytime soon — surprising spin enthusiasts in L.A. by dropping into an early morning class...
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[ad_1] Whether it’s for business or leisure, travelling often disrupts our regular fitness routines. The familiar cycle of pausing gym memberships and abandoning exercise plans seems...
[ad_1] The winter weight is lurking around the corner, starting with holiday feasts and then trapped inside during short winter days. A little strain on the...
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[ad_1] Being a working model is a fitness challenge in itself, but being a Victoria’s Secret Angel takes the career to a whole new level, and the fitness...
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[ad_1] It is the time of year when we are watching the weight and trying to look our best. Fasting, running, diet plans, pilates and cross...
[ad_1] A Halifax-area chef has gained a famous following after posting about his weight-loss journey on Twitter. Derrick Bona of Eastern Passage, N.S. caught the attention...
[ad_1] What’s long, lean, and had a very public breakup? Please welcome to the stage, your friends and mine, Harry Styles and Olivia Wilde! It is with a...
[ad_1] When you finish treatment for breast cancer, you might have a mix of feelings. Going through treatment is physically and mentally exhausting, with many side...
[ad_1] When you finish treatment for breast cancer, you might have a mix of feelings. Going through treatment is physically and mentally exhausting, with many side...
[ad_1] A habit-forming app that turns your habits and daily tasks into a game, with rewards and challenges to keep you motivated. Read more on Habitica...
[ad_1] Press Release – Feb 9, 2023 09:00 EST PORT SAINT LUCIE, Fla., February 9, 2023 (Newswire.com) – The Heroines are one of the first professional...
[ad_1] Not to be basic, but new year, new me. Ever since kicking off 2023, I have, like most people, found myself going to more workout classes than...