Sometimes you just want something to make the pain go away It…
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fitness
62 posts
The Garmin Forerunner 165 Has Better Sensors and the Same Great Training
Even the most advanced fitness trackers can’t catch everything. While testing the…
Going to bed at 9 p.m. every night could improve your health. Here’s how to get started
It may be in style to party at 5 p.m. and head…
7 habits that can help you lose weight—and keep it off—according to experts
Nearly 75% of Americans are overweight or obese, despite a $225 billion…
What Is The Science Of Working Out Sick
While most use any excuse to avoid workout – there is a…
The best smart scales, plus how to choose one
Back in 2007, I bought a dirt-cheap, dumb scale and drew my…
The Best Theragun Alternatives For Soothing Sore Muscles
Lyric Massager for $172: Lyric’s massager was one of our top picks.…
78 Unique and useful sport gadget gift ideas – Gadget Advisor
These gadgets are designed to enhance the training experience, provide data-driven insights,…
The Best Brands To Work Out In, According To A Fitness Instructor
While I spent years doing competitive cheerleading, following high school I never…
How Natalie Holloway Has Transformed the Fitness Industry With Bala
A few years ago, a new fitness brand entered the scene, completely…
Thinking of running the Broad Street Run for the first time? Or trying to notch a personal best? Experts offer advice
Snagging a bib for the Broad Street Run – one of the…
Greenhouse yoga to resume in Fairmount Park
Move into cactus pose next to some live tropical plants at a…
Best Ways To Stay Fit Without A Gym
Exercise is always on the top of the list for new year…
6 ways your brain and body benefit when you stop drinking alcohol
After a holiday season spent indulging and imbibing many social drinkers welcome…
I followed the lion diet for 1,000 days
I have been on the lion diet for more than 1,000 days,…
Even 30-second exercise ‘snacks’ can boost your energy and help you get fit in the new year. How to add them to your day
Maybe you’ve set a New Year’s resolution to get fitter and healthier…
Brandi Rhodes’ Headstands Help Turn Her 'Mind Inward' on a Healthy Day
For someone like Brandi Rhodes, staying healthy is an absolute must. The…
Jill Biden Surprises L.A. Spin Enthusiasts, Drops into SoulCycle Class
Jill Biden isn’t pumping the brakes on her SoulCycle obsession anytime soon…
How to Master Your Fitness Goals in 2024 (+30 Cute Workout Sets!)
This post may contain affiliate links, which means we may receive a…
Maintaining Your Fitness on Holiday Has Never Been Easier – POPSUGAR Australia
Whether it’s for business or leisure, travelling often disrupts our regular fitness…