Striving For Balance Might Be Making Your Life Harder—This Can Help
There are new rules to ambition. Source link
Read more Striving For Balance Might Be Making Your Life Harder—This Can HelpTag: empowerment
How To ‘CAP’ Off Your Day For Peak Health & Performance
Even better, a positive evening ritual not only improves your mood, it helps reduce mental clutter. “Most of us spend our days in what I call ‘middle gear,’”…
Read more How To ‘CAP’ Off Your Day For Peak Health & PerformanceThis Hidden Nervous System Pattern Is Sabotaging Your Wellbeing
This is a game changer. Source link
Read more This Hidden Nervous System Pattern Is Sabotaging Your WellbeingAn ode to the mums of Stranger Things
Stranger Things is a show about ordinary people doing extraordinary things. Aside from Eleven, the heroes of the show are a ragtag troop of tweens, teens and parents…
Read more An ode to the mums of Stranger ThingsThe incel I loved, the Britain he hated
The man I loved didn’t fit the stereotype of an incel. He wasn’t some bitter, jobless guy raging on Reddit from his parents’ spare room. He was smart,…
Read more The incel I loved, the Britain he hatedZara McDermott: ‘It’s time we, as women, reclaim technology’
The big question is: who is responsible? How can tech companies and social media platforms continue to allow such devastating abuse to unfold on their platforms every second…
Read more Zara McDermott: ‘It’s time we, as women, reclaim technology’Why I went halves on my engagement ring
Last weekend, my partner and I got engaged. (Eek! Yay! Champagne bottle emoji!) Getting engaged is something we’ve been talking about doing for a while — yes, I…
Read more Why I went halves on my engagement ringHappiness Is Fleeting — How To Focus On Satisfaction Instead
I cannot overstate the importance of giving your brain a reward for doing the tough work of successfully enacting the other five Sustainable Life Satisfaction techniques. If you…
Read more Happiness Is Fleeting — How To Focus On Satisfaction InsteadVictoria Garrick Browne Is Redefining Strength in Women’s Sports — Here's How
Victoria Garrick Browne on the power of being real—on & off the court Source link
Read more Victoria Garrick Browne Is Redefining Strength in Women’s Sports — Here's HowWork-Life Balance Redefined: Lessons From Coach’s Legendary CEO
The CEO’s playbook for purpose, performance, & presence Source link
Read more Work-Life Balance Redefined: Lessons From Coach’s Legendary CEOThese girls-only drinking societies are like IRL dark academia – but at what cost?
When I started at university in Cambridge, there was a whole new language to learn, along with making new friends, attending tutorials, and figuring out where things were…
Read more These girls-only drinking societies are like IRL dark academia – but at what cost?This is exactly how many plus size models walked during fashion month
“We would love for you to attend our fashion month show.” Me: “Are you providing dressing options?” “Nothing in your size, sadly, but we do have these really…
Read more This is exactly how many plus size models walked during fashion monthThe Hampstead Heath ponds debate sets a dangerous precedent for trans rights
A shocking but entirely unsurprising development has emerged in the ongoing rollback of transgender people’s rights in the UK. The City of London Corporation (CLC) has launched a…
Read more The Hampstead Heath ponds debate sets a dangerous precedent for trans rightsZepeda: Building thriving workplaces through recognition, growth | Long Island Business News
In Brief: Overwork culture (996 philosophy) destroys value; engagement creates it Recognition, authentic feedback and role clarity boost employee fulfillment Empowerment fosters innovation, accountability and problem-solving Companies that…
Read more Zepeda: Building thriving workplaces through recognition, growth | Long Island Business NewsThe Harvard Doctor Who Says We've Been Wrong About Stress This Whole Time
Stress has gotten a bad rap—it’s time to change that. Source link
Read more The Harvard Doctor Who Says We've Been Wrong About Stress This Whole TimeDr. Fit And Fabulous’s Guide To Protein, Creatine, & Recovery
Balancing her roles as a busy doctor and mother, Seeman keeps her workouts efficient, typically lasting 45-60 minutes. Currently training for a bodybuilding competition, she focuses on strength…
Read more Dr. Fit And Fabulous’s Guide To Protein, Creatine, & RecoveryOnly the privileged get to ‘put politics aside’. For some, simply existing is political
There’s an iconic moment in British TV history, when Chris and Stephen from Gogglebox are watching the espionage thriller Homeland. Chris casually remarks, ‘We all like a bad…
Read more Only the privileged get to ‘put politics aside’. For some, simply existing is politicalKate Middleton, wigs, and why it’s no one’s place to ask
It’s never surprising when a famous person’s new look sparks online conversation. So, when Catherine, Princess of Wales (Kate Middleton to most of us) stepped out with a…
Read more Kate Middleton, wigs, and why it’s no one’s place to askBrands have fallen out of love with queer content creators like me, so what’s next for us?
I always knew that corporate allyship and the “pink pound” wouldn’t be a magic solution to changing attitudes. While beneficial for increasing visibility, they were never going to…
Read more Brands have fallen out of love with queer content creators like me, so what’s next for us?How Notting Hill Carnival taught me to embrace my body
The first time I attended Carnival was in Toronto; I was a pre-teen. And oddly enough, as young as I was, I think I needed that visual reminder…
Read more How Notting Hill Carnival taught me to embrace my body