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[ad_1] You’re running late (again). As you rush to leave, you scan your mental checklist: “Okay, I have my keys. Now, where are my sunglasses? Oh,...
[ad_1] The day I finally pulled the trigger and wiped all my social media accounts was the same day I posted a photo of my husband...
[ad_1] According to “common factors theory,” the essence of successful therapy lies in shared core elements, and the differences between therapeutic approaches are often less important...
[ad_1] There are plenty of studies exploring how substances like cannabis and psilocybin can help treat depression, but far fewer research exploring how video games can...
[ad_1] WASHINGTON — Sen. John Fetterman acknowledges having “dark conversations” about harming himself before he hit “the emergency brake” and sought treatment for depression. He remembers...
[ad_1] As the study’s lead author, Cara Palmer, Ph.D., explains in a news release, “This study represents the most comprehensive synthesis of experimental sleep and emotion...
[ad_1] A colleague recently sent me a meme that compared living with ADHD to constantly choosing to play a video game’s side quests – optional missions...
[ad_1] “Positive reinforcement, encouragement, and rewards help us create good habits; shame, criticism, and negative self-talk do not,” I say to a client, terrified that they...
[ad_1] Need help losing weight or handling depression? How about a pill that lowers cholesterol and treats erectile dysfunction? Online subscription services for care have grown...
[ad_1] From ‘Bah, humbug!’ to redemption: Charles Dickens’ ‘A Christmas Carol’ unfolds as more than just a festive fable, offering profound insights into self-discovery, kindness, and...
[ad_1] The following is a personal essay, and not a medical recommendation endorsed by ADDitude. For more information about ADHD nutrition, speak with your physician. One...
[ad_1] There seems to be bi-partisian support for medical marijuana to be an aide in treating PTSD. The VA Medicinal Cannabis Research Act was introduced during...
[ad_1] CNN — People who got intravenous ketamine at three private ketamine infusion clinics had “significant improvement” in symptoms of depression, anxiety and suicidal ideation, a...
[ad_1] The holiday season can feel more hectic than happy for parents. They’re juggling busy schedules, school vacations, holiday get-togethers — and trying to make it...
[ad_1] As we navigate these darker months during the winter season, conversations of seasonal affective disorder and tackling the depressive feelings that can come with less...
[ad_1] 1 of 11 “I Fired My Therapist. It Was an AI Chatbot.” By Elizabeth Broadbent “Woebot assumes neurotypicality. It expects that all brains can be...
[ad_1] As a child, middle school completely overwhelmed me. There were higher academic expectations, new interests and extracurriculars, a much wider and more intimidating social landscape,...
[ad_1] In a recent discussion with other ADHD coaches, someone beautifully summarized that coaching, at its heart, helps the client develop self-trust. Indeed, getting to the...
[ad_1] My senior year in high school was one of my life’s most joyful, exciting — but stressful — periods. I am a huge planner and...
[ad_1] I remember the time I set out to create the perfect routine that I vowed to follow for the rest of my life – an...