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[ad_1] Grammy-nominated musician Marcus King’s new album, “Mood Swings,” explores the darkest days of his mental health journey and the hope he’s found through therapy and...
[ad_1] Making friends during adolescence is akin to navigating a labyrinth filled with twists, turns — and the potential for profound connections. For individuals with autism...
[ad_1] Overall well-being is influenced by your financial standing, relationships, work, sense of purpose, and safety, but where you live and your community’s health care system...
[ad_1] Whenever a woman experiences shifts in sex hormones—as happens in puberty, with the monthly menstrual cycle, during pregnancy, during postpartum, and before and after menopause—there...
[ad_1] Some people get a case of the blues or the blahs. But blaming anhedonia on cannabis isn’t really based in science. The blues, the blahs,...
[ad_1] It was the first time the card table was used for its stated purpose. In our excitement playing cards, we got too noisy and woke...
[ad_1] Do you see your emotions as a source of strength or weakness? New research shows how maladaptive beliefs about feelings can lead to destructive patterns...
[ad_1] I have always had a strong connection and pull to music, gaining inspiration from trailblazing female artists like Stevie Nicks and Joni Mitchell. But my...
[ad_1] Author Jonathan Haidt discusses “The Anxious Generation” – CBS News Watch CBS News Rates of depression, anxiety and suicide among young people in the United...
[ad_1] Sometimes, an ADHD diagnosis can bring more confusion than clarity. As a parent, you may think, “Should I share the diagnosis with other adults in...
[ad_1] As a psychotherapist, an ADHD coach, and someone who lives with ADHD, I understand fully how the shame, stress, and anxiety of our symptoms and...
[ad_1] Rumination is the cornerstone of depression and anxiety. It’s characterized by an excessive replaying of negative thoughts and memories. A new study finds rumination activates...
[ad_1] In 2020, my son was born prematurely, weighing a tiny 600 grams, or a little over a pound. He was what they call a micropreemie....
[ad_1] A new study finds that a “Science of Happiness” university course, designed to teach students a variety of happiness hacks, provides the most long-term benefits...
[ad_1] Before I was diagnosed with ADHD at age 33, my body felt like a mystery, an experience I assume is nearly universal for women with...
[ad_1] How often do you show up late to the events and responsibilities of your life? Forty percent of the time? Half? If you can’t say...
[ad_1] Collective groans emerge from under comforters each spring with the advent of daylight saving time and the loss of one hour’s sleep. A recent poll...
[ad_1] Press Release • Mar 7, 2024 In a world more connected yet more disconnected than ever, poet Anthony Andricks creates an immersive experience providing testament...
[ad_1] Most neurotypical people don’t fully understand or recognize ADHD struggles — and why would they? It’s hard for people with ADHD to describe their experiences...
[ad_1] We’ve all seen it. The student who inadvertently cuts off their friend mid-sentence because they have something they really, really want to say. The student...