Sounds great, doesn’t it? However, not all collagen supplements actually deliver on their skin-restoring claims. Make sure to find a formula that features 10 to 20 grams per serving, contains nutrients that support collagen production through other pathways (like vitamin C), and features a clean ingredient list (aka, no artificial colors, sweeteners, flavors, fillers, etc.).
While “superfoods” aren’t a regulated term, we’ve come to understand these ingredients as the best-in-class botanicals to help nurture our bodies. They are packed with antioxidants and other nutrients that help supercharge our health, from the gut to the skin.
