[ad_1]
My body skin is smoother than ever.
[ad_2]
[ad_1]
While some morning rituals can be more difficult to build and maintain, for many, a morning cup of joe doesn’t fall into that category. If you have a daily coffee routine, it’s likely one of those steps you barely think twice about—no matter what your busy schedule has in store, you may always spare a few minutes to sip on your morning beverage of choice. That’s exactly why experts recommend sneaking healthy hacks into your daily coffee routine—because this ritual is something that comes easily, why not get the most out of it?
[ad_2]

[ad_1]
You simply can’t discuss skin longevity without name dropping retinol. In fact, many derms consider it the No. 1 skin care ingredient (honorable mentions to vitamin C and SPF, of course). It promotes collagen production, enhances cell turnover, improves sun-damaged skin, treats acne—I could go on.
[ad_2]

[ad_1]
The hard truth is that skin often thins and atrophies over time. This can lead to a crepey appearance. Here’s what to do about it, according to research.
[ad_2]

[ad_1]
Strong skin equals healthy, glowing skin. When you focus on the function of your skin cells, firmer, plumper, brighter skin tends to follow suit. Think of MVPs like collagen, ceramides, and SPF as “trainers” for your skin. With their support, you’ll hit your skin goals in no time (and, better yet, maintain them long term!).
[ad_2]

[ad_1]
If you’re prioritizing skin longevity, you’ve likely been recommended retinol. And while we have nothing against the collagen-stimulating ingredient, some of us need something gentler. Having experienced the “retinol purge” myself, I know the struggle well.
[ad_2]

[ad_1]
Things like fine lines, sagging, and thinning skin are a natural part of the aging process. It’ll happen to all of us at some point in time. The concern, however, is that these changes will start showing up before they’re due, or what we call, “premature aging.” While there’s no set number to differentiate between “aging” and “premature aging”—crepey skin in your 20s or 30s typically falls into the latter category.
[ad_2]

[ad_1]
It turns out, my “premature wrinkles” weren’t really wrinkles at all. Premature wrinkles are most definitely a thing, brought on by UV exposure, smoking, genetics, and a host of other factors. But if you’re in your 20s and even 30s, any fine lines on the forehead, under the eyes, and in the nasolabial folds (you know, those laugh lines) are often the result of skin in need of hydration rather than aging. So rather than attempting to iron out those lines with facial tools or exfoliate them away with an array of peels, perhaps I just needed to focus on moisture. Worth a shot!
Holistic plastic surgeon Anthony Youn, M.D., confirms the concept over on TikTok: He duets a video with beauty influencer (and fellow 20-something) Sarah Palmyra, where she claims she’s “aging backward” by focusing on hydration. “Think of your skin like a grape. When it’s hydrated, it looks like a ripe grape. When it’s dehydrated, it looks like a raisin,” says Palmyra, who Youn agrees with.
Now, I wouldn’t say my skin was living in raisin territory, but as I mentioned above, I did have a few stubborn lines that just wouldn’t let up: Namely, some thin, horizontal etches on my forehead and one random fold on my left cheek (lifelong stomach sleeper over here). By no coincidence, those are the areas where I also face the most dehydration—I have textbook combination skin, which means breakouts are clustered around my chin and nose, while my forehead and cheeks are left Sahara Desert dry.
But the thing is, I do spend ample time hydrating my skin—I could probably drink more water throughout the day, but don’t we all have areas for growth in that department? For the most part, though, I do all the right things: I stick to gentle cleansers that don’t strip my skin barrier; I apply a hyaluronic acid serum on damp skin; I opt for thicker creams during winter so the arid air doesn’t rob my skin of moisture; I eat enough high-fat, water-dense foods to help my complexion thrive. There are myriad ways to hydrate your skin, and I do a pretty solid job ticking each box, if I do say so myself.
Still, those stubborn lines wouldn’t budge, so I thought: Huh, maybe my skin is just changing as I grow older. Maybe those late nights, scorching summers, and everyday stressors were starting to take their toll, and I was OK with it (really, I made my peace!). That is, until I finished my first bottle of cellular beauty+. I wasn’t necessarily taking the supplement for its wrinkle-reducing benefits—more for the brighter, healthy-looking glow reviewers rave about—but over time, I realized those “premature fine lines” I once fretted over had simply smoothed out.*
[ad_2]
Jamie Schneider
Source link

[ad_1]
It also contains a very special active compound called acacetin, a flavonoid. A 2020 study found that safflower seed oil and this compound can reduce damage caused by UVB exposure, specifically blocking damage to collagen.
The research found that acacetin was able to inhibit an enzyme in the skin that’s responsible for the “collapse [of] connective proteins such as collagen and elastin, leading to wrinkles.” The specific pathway is MMP1, or collagenase-1, which degrades collagen types 1 and 3.
Collagen types 1 and 3 are the most abundant in the skin and the most critical for skin health. Essentially UVB rays stimulate an enzyme in the skin epidermal and dermal layers that then breaks down our structural proteins. Read: collagen loss.
However, the acacetin in safflower seed oil was able to block this process. As the study notes, “SSO and its active compound acacetin can regulate MMP-1 expression.” In regulating this enzyme, the flavonoid is able to reduce the changes in collagen type 1 and type 3 breakdown.
This research is impressive, to say the least, and makes a strong case for looking for safflower seed oil in your products. mindbodygreen’s dry body oil uses an organic safflower seed oil, alongside sunflower seed oil, squalane, vitamin E, and prickly pear seed oil for a robust, antioxidant-rich body oil that supports your skin barrier.
However, I’d be remiss not to share this warning: The most important thing you can do for your skin and your collagen layer is to wear sunscreen daily and be smart about your choices when outside (wear protective accessories like hats and don’t sunbathe for sport). UV-induced sun damage is the No. 1 cause of collagen decline. No matter what you do elsewhere in your routine, it won’t matter if you’re not protecting your skin from UV rays.
[ad_2]
Alexandra Engler
Source link

[ad_1]
I remember the first time I saw an LED light mask: I was a very junior editor at a magazine, and a more senior beauty editor had just got sent a plastic face mask that glowed a pinky-purple hue.
She popped it on in the office, turned it on, and the staffers collectively cooed ooohh. “That’s supposed to help your skin?” someone questioned; “How does it work?” chimed in another. The beauty editor said she didn’t know much about the technology yet, but she was eager to learn more and do some reporting. Apparently, I remember her saying, this is going to be the next big thing.
Fast-forward several years and here we are: By all accounts, LED light therapy masks are the most in-demand at-home skin care tools on the market (well, right up there with microcurrent devices). And with that popularity comes a lot of questions from the beauty community—both from users and potential buyers.
And if you count yourself in the latter camp, you’re in the right place. Because this article is all about the benefits of LED light therapy masks, how to pick one that will work for you, and the absolute best LED face masks to pick from.
Both of the testers noted how comfortable the fit was. As Schneider said, “I have a smaller face, so most LED masks slide off my head if I don’t hold it up the entire time. I was completely hands-free with Theraface, which I consider a win. The velcro head straps are soft and easy to secure, and the mask stayed snug throughout the whole 9-minute experience.”
It’s also cordless and has optional goggles, so it’s ideal for multitasking. “The standout feature design-wise is the removable goggles and the fact that the mask is cordless. I love having the option to either sit back and relax or go about my day-to-day while wearing this mask,” notes Ferrante. However, you should wear the goggles if you have sensitive eyes. While it’s safe to use sans goggles, some folks are just more sensitive to bright lights.
However, the primary drawback that both noted was that the mask is bulky and doesn’t fold—so it’s not very travel-friendly. Worth noting if you’re a frequent traveler who was planning to pack this along.
The mask is bulky and comes with a lot of add-ons and cords. (As someone who loses that sort of stuff very easily, that might be a concern.) The mask and neck component connect to the controller, which is where you power it on, select your mode (it has 3), press start, and pause.
The mask design fits easily on my face, including around the eyes. It has adjustable neoprene straps that don’t pull or tug at the hair. All-in-all, I would recommend using it while seated or (better yet!) laying down. Given the bulkiness of the mask and cords, it’s not the easiest to walk around wearing, although I don’t consider that a deal-breaker considering the efficacy.
I loved that there are 3 easy-to-understand settings: 1 for wrinkles, 2 for acne, and 3 for photodamage. Just pick the protocol that best suits your needs, press start, and it’ll run for 10 minutes.
I think one of the strongest selling points here is that it only takes 3 minutes out of your day, which is practically nothing. Says our staffer, “It’s been easy to add to my daily skincare routine and it allows me to do both my masks and a quick 3 minute meditation simultaneously.”
The mask sits on the face nicely, as it’s shaped to the face’s contours. Here’s another major bonus: It’s totally hands-free! No control handle, no cords, nothing. I’m literally wearing it as I type this sentence. The silicone strap is easy to use, however, given it’s only one strap, it has a tendency to slide down. But I fix this by putting my hair in a high ponytail, and resting the strap on top of the hair band.
However, given it is a bulkier mask, it’s not as travel friendly as silicone options.
Whether or not something is “worth buying” is relative. It depends on your budget, how much you’re willing to commit to a skin care habit, and what your expectations are.
Given that LED light therapy masks tend to be on the more expensive side, you need to be willing to commit to regular use in order to make it worth the price tag. Also, LED light masks are for long-term care, not overnight results.
If a few hundred dollars is within your budget, you can commit to diligent use, and you understand that the best results take time, then—yes, LED light therapy is a worthy investment. If not, this might not be the right modality for you.
[ad_2]
Alexandra Engler
Source link

[ad_1]
Like many signs of aging, crepey skin can be attributed to collagen and elastin loss. As we age, the collagen in our skin slowly starts to decline, which leads to fine lines, sagging, and yes, crepey skin. So certainly that’s a big part of the issue.
But it also has to do with hydration. On an old Clean Beauty School podcast episode, I spoke with board-certified holistic plastic surgeon Anthony Youn, M.D., who described parched skin like a raisin in comparison to a well-hydrated grape.
It’s an apt analogy here, too. When your skin lacks moisture, the crepey appearance is more pronounced with wrinkles. Whereas when the epidermis is flooded with moisture, it’s going to look supple and smooth.
So if you’re seeing crepey skin start to appear on the backs of your hands, neck, or elsewhere on the body, take it as a sign that you need to up your moisturizer game. As board-certified dermatologist Hadley King, M.D. once told us: “Moisturize, moisturize, moisturize—this can improve the appearance.”
[ad_2]
Alexandra Engler
Source link

[ad_1]
I’d say “rescue balm” is the perfect name for this skin savior. With its compact design, it’s so easy to stash into any tote and take it on the go. As a city dweller, I’ve often used it to soften calluses and soothe blisters on my heels, as well as on my dry elbows and knees for an instant burst of hydration. It’s technically now fall, but temperatures are still a bit wonky here in NYC—shorts season is hanging on by a thread, y’all, and this balm is perfect for moisturizing my flaky, rough knees while they remain on display.
[ad_2]
Jamie Schneider
Source link

[ad_1]
But skin woes are not isolated to the under-eyes! The upper eyelids commonly turn crepey, and brows tend to droop over time as the skin naturally folds from aging. Even dark circles, which are often described as discolored half-moons underneath the eyes, can show up on the upper eyelid, biochemist Lauren Otsuki, co-founder of Ourself, tells mbg. “To fully address this issue, it’s important to look at the orbital area as a whole and the underlying cause,” she notes.
[ad_2]
Jamie Schneider
Source link

[ad_1]
As I noted I’ve been using this almost daily for the last three months, which is the standard length of time they tell you that you’ll see results.
The most immediate and noticeable result was reduction in redness. My skin gets flushed easily, thanks to sensitivity and mild rosacea. In the last three months these flare-ups have become so infrequent that I can’t remember the last time I was bothered by the hue of my cheeks.
Often I’ll preemptively wear a tinted moisturizer just because I never know what might trigger my skin to turn pink. But now I’m far more comfortable leaving the house sans cover-up because I don’t live in fear of a flare-up. It sounds like a small thing, but as anyone with rosacea will know—this benefit is life changing.
Next I noticed the horizontal fine lines on my forehead and crinkles around my eyes disappeared. For the last several years I’ve been in a constant back-and-forth with these areas trying to make the dainty etches stay dainty. And at my age, the normal topicals aren’t as effective as they once were. This has smoothed out the wrinkles considerably, especially on my forehead.
The last thing I noticed was only recently—and that was from comparing my before, during, and after photos. There’s a phenomenon called perception drift, which happens when your appearance changes slowly over time. It’s much harder for your brain to pick up on improvements since they happen so subtly, so we’re not as able to notice how dramatic the results actually are.
So when I looked at my photos side-by-side, I couldn’t believe how soft my texture looked. I don’t think my texture was ever too rough to begin with, but in my most recent (make up and filter free) photos, it was so dewy and smooth.
I’m not the only one who is impressed by their results with the laser. “I recommend the LYMA Laser to all of my clients. This tool is one of a kind and I have never seen results like ones from the LYMA Laser. It is worth every penny, in my opinion,” says Czech.
As someone whose job is skin care, I consider the time commitment just part of the gig. But I can understand why people’s initial reaction is shock. And what I’ll say to people who can’t fathom sticking to a 30-plus minute session every day, this isn’t for you. If you’re not going to stick with it, it’s certainly not worth the money.
But if you are eager and willing to commit to it—and you have the budget—it’s the most effective piece of technology I’ve ever experienced.
[ad_2]
Alexandra Engler
Source link

[ad_1]
“Retinol or prescription-strength Tretinoin has been shown to thicken the dermis, or the deeper layer of the skin,” says Youn. Specifically, retinol can increase collagen production in the skin5, thereby reducing the appearance of fine lines, wrinkles, and crepiness. It does this by accelerating your skin’s natural turnover cycle, welcoming more youthful, healthy skin cells that can better produce collagen. (Here, you can find our all-time favorite retinol serums.)
Of course, retinol isn’t for everyone, and it can cause irritation on more sensitive areas like the neck and chest. In that case, “You can also try applying bakuchiol and hyaluronic acid serums or creams to your skin,” Youn suggests. “Bakuchiol works similarly to retinol to thicken the skin, and hyaluronic acid powerfully hydrates the skin and reduces crepiness.”
Studies show bakuchiol has similar benefits to retinol without the negative side effects6, making it a worthy alternative. Hyaluronic acid, the beloved humectant, ushers water into the top layer of your skin—and again, moisture is crucial for combating crepiness. Just make sure you seal everything in with a high-quality face cream or body lotion.
[ad_2]
Jamie Schneider
Source link

[ad_1]
“Colostrum is the initial milk produced by the mammary glands of mammals when they give birth,” explains board-certified dermatologist Hadley King, M.D. “It’s rich in nutrients, antibodies, antioxidants that help to nourish the baby and help build the baby’s immune system. It changes to regular breast milk after two to three days.” So it’s not regular breast milk—it’s supercharged breast milk.
The colostrum powders you see lining the supplement aisle typically come from cows (aka, bovine colostrum), and they’re brimming with vitamins, minerals, digestive enzymes, antibodies and other immune system proteins, growth hormones, fats, and carbohydrates, King shares. When you ingest those nutrients, they can theoretically help support your immune system and gut health.
“Researchers have found that bovine colostrum supports immune function5 and intestinal health6 and can help prevent upper respiratory illnesses,” adds celebrity chef, nutritionist, and reiki master Serena Poon, C.N., CHC, CHN. “Colostrum is also great for your skin6!”
Let’s dive into those skin-related benefits, shall we? First thing’s first: Colostrum and collagen are not frenemies—they actually work synergistically. “Colostrum helps stimulate collagen production7,” notes Poon.
As we discussed up top, “Collagen is a protein that your body creates naturally that gives your skin elasticity,” she adds. “Natural production of this protein decreases with age, so people are often looking for ways to support this process.”
And thanks to those growth factors and immunoproteins, colostrum may help with fibroblast activation, wound healing, and tissue repair, says King—all of which happen to be top notch benefits for healthy skin aging. “[Colostrum] has even been shown to repair damaged skin8,” says Poon.
[ad_2]
Jamie Schneider
Source link

[ad_1]
In the clip, Youn reacts to another video from content creator, @likalifestylee, sharing positive results from using the patches on her forehead lines.
The results from consistent use show less movement on the forehead area when the user raises her brows, hinting at a similar effect to Botox.
While they may not work like the aforementioned skin treatment, that doesn’t mean face taping is useless. In fact, tape can be extremely helpful for expression wrinkles, like those in the original video. “They can act as a reminder for you not to crinkle those muscles that create those lines,” Youn says.
The less often you move those facial muscles, the smoother your wrinkles will appear over time. That being said, they’re more beneficial for dynamic wrinkles than simply age-related fine lines.
However, be sure to test the tape on a small patch of skin before applying all over, just to ensure you don’t have sensitivity to the adhesives.
[ad_2]
Hannah Frye
Source link

[ad_1]
Your body care routine after a long day in the sun calls for hydration, not exfoliation. For this reason, it’s probably best to skip this step and hop right into the shower—and a cold one at that.
“After a long day in the sun, the first step I recommend is to take a cool bath or shower to cleanse the skin, minimize inflammation, and relieve any discomfort caused by the sun’s UV rays,” board-certified dermatologist Kim Nichols, M.D. previously told mindbodygreen.
You can resume your normal dry brushing routine after a day or two, but definitely hold off if you have a sunburn or experience any type of sun rash, as it may increase irritation and interrupt your skin’s natural healing process.
[ad_2]
Hannah Frye
Source link

[ad_1]
When targeting skin concerns, it’s always important to start with the basics: And keeping skin moisturized is about as basic as it comes. Look for ingredients that have emollient and occlusive properties, as these will help keep the skin from drying out. “Trapping in water with moisturizers helps to decrease transepidermal water loss and prevents dry skin, hence, ease crepey skin,” board-certified dermatologist Purvisha Patel, M.D., tells mbg.
Coconut oil is a long-time favorite ingredient for a reason. The deeply hydrating botanical has been shown to be deeply moisturizing1 via robust research. In fact, studies show it can help increase moisture levels in the skin2, as well as improve skin barrier function3.
But that’s the only way it helps improve the appearance of crepey skin. Some research notes that the oil can boost collagen production4 by improving skin fibroblasts activity.
[ad_2]
Alexandra Engler
Source link