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[ad_1] If you struggle with anxiety, you don’t need us to tell you that it can be incredibly difficult to manage. But according to new research...
[ad_1] “We sort of have our cultural picture of what loneliness is, you know, maybe an older person who’s isolated. Actually, loneliness refers to the absence...
[ad_1] There haven’t been a lot of studies done on this directly, but the short answer is: maybe. “In theory, drinking black coffee may assist in...
[ad_1] Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s...
[ad_1] As study co-author Fiona McNab, Ph.D., notes, “It seems to be the strategy elements of the games—planning and problem solving, for example—that stimulates better memory...
[ad_1] Night owls exhibit better cognition, new research suggests. The study found that people who prefer to stay and wake up late tended to perform better...
[ad_1] Can you train your brain? [ad_2] Source link
[ad_1] Let’s live better, not just longer. [ad_2] Source link
[ad_1] Eli Lilly & Co.’s Alzheimer’s treatment was cleared in the US as the second drug to slow progression of the mind-robbing disease that afflicts 6...
[ad_1] An easy summer recipe your guests will love. [ad_2] Source link
[ad_1] A new research indicates that exercise can rewire the brain and help erase traumatic memories. [ad_2] Source link
[ad_1] The scene is all too common: You get a handful of hours of sleep, reach for a cup of coffee every few hours, and then...
[ad_1] All about the gut-skin-brain axis. [ad_2] Source link
[ad_1] There is a wrong way to manifest. [ad_2] Source link
[ad_1] And you’re probably not getting enough of it [ad_2] Source link
[ad_1] Cannabis is widely used to help mitigate the symptoms of a variety of conditions and diseases. Specifically, a number of state medical cannabis programs list...
[ad_1] I don’t understand what’s wrong with my brain, I was incredibly depressed for 5 days, ready to pepsi myself and then boom, 8pm last night...
[ad_1] And what you can do to protect your cognition. [ad_2] Source link
[ad_1] Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from...
[ad_1] As far as foods that aren’t so great for your brain, ultra-processed foods (i.e. cookies, candy, fast food, etc.) earn the top slot. These foods...