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Tag: APP Health

  • Clearwater firefighters test new PFAS-free protective gear

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    CLEARWATER, Fla. — A fire training session at Clearwater Fire & Rescue this Firefighter Cancer Awareness Month focused on testing new protective gear.


    What You Need To Know

    • Clearwater Fire & Rescue tests new protective gear this Firefighter Cancer Awareness Month
    • Nearly 80% of International Association of Fire Fighters member line-of-duty deaths in 2025 due to occupational cancer
    • Studies reveal protective firefighter gear often contains chemicals linked to cancer
    • Cancer is reportedly the most dangerous threat to firefighter health and safety


    The International Association of Fire Fighters reports that in 2025, nearly 80% of IAFF member line of duty deaths were due to occupational cancer.

    From exposure to smoke and toxins, to concerns about their own protective gear, the Firefighter Cancer Support Network reports cancer is the most dangerous threat to firefighter health and safety. 

    “Over the years, when I first started, we really did nothing to start to help fight cancer, we used to put on our gear, fight a fire, throw a gear back in the truck, wait for the next fire, and never even worrying about it,” said Lt. Joseph Kraus, a 25-year firefighter veteran. The acting training chief for Clearwater Fire & Rescue says things have changed.

    Decades later, the worry is there. The Firefighter Cancer Support Network reports that cancer is the most dangerous threat to firefighter health and safety. Part of that threat is their own protective gear. Studies reveal protective firefighter gear often contains chemicals linked to cancer, according to the National Institute of Standards & Technology.

    “PFAS is a chemical that we found that actually causes cancer, it’s in most plastics, however; in our bunker gear, it was found that they actually add PFAS to it in the thermal barrier to help protect us,” said Lt. Kraus. “So, the irony is the gear that’s protecting us may be giving us cancer.”

    That’s why Clearwater Fire & Rescue is testing new, safer gear. Driver/operator Logan Chaple put the protective equipment to the heat test for the first time. In two separate fire training scenarios, he wore the current set of protective gear, then the new, PFAS-free gear for comparison.

    “The main difference being that the thermal barrier is different,” said Chaple, describing the PFAS-free gear. “So, we’re trying to test out our frontline gear and this gear to see if there’s a difference in the heat we absorb inside of it.”

    Chaple is also testing to see if there is any difference in the movement of the gear.

    “The gear held up fine,” said Chaple after testing the gear. “I didn’t feel uncomfortable at any point, and I thought it did just fine.”

    Clearwater Fire & Rescue will take additional observations and information to the city administration for consideration.

    Meanwhile, Clearwater Fire officials says cancer prevention has become a priority.

    “We started with a second set of bunker gear, second Nomex hood, we wash our stuff in the extractors every time we come in contact with fire,” said Lt. Kraus. He added new equipment is expected to arrive soon that will help elevate the decontamination process for additional gear.

    In December 2025, the Honoring Our Fallen Heroes Act was signed. It recognizes firefighter cancer as a line-of-duty death, removes a requirement to pinpoint specific exposure and it extends death and education benefits to survivors. It came on the heels of state legislation in the summer of 2025, expanding protections for firefighters; including requiring purchase of gear free of hazardous materials and the monitoring of first responder health.

    Meanwhile, the firefighters of today continue working to protect their own health and that of future first responders.

    “We work hard to help other people, and we’d be nice to enjoy our lives without the risk of cancer as much as possible,” said Lt. Kraus.

    “You can’t prevent everything, but the more things we can take out, the better,” said Chaple. “And hopefully, the better chance we can all live a long, happy life after retirement.”

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    Melissa Eichman

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  • Lakeland Regional, Tampa General to bring more cancer care to Polk County

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    LAKELAND, Fla. — Two major hospitals are preparing to expand cancer treatment options as Polk County continues to see rapid growth.


    What You Need To Know

    • Lakeland Regional Health’s partnership with Tampa General Hospital will bring more oncologists and cancer specialties to Polk County
    • The collaboration is designed to help meet the rising demand for cancer care as Polk County’s population continues to grow
    • The partnership will allow for additional clinical trials, research opportunities and expanded services at the Hollis Cancer Center beginning March 1

    Lakeland Regional Health is teaming up with Tampa General Hospital to bring more oncologists and physicians to the area.

    Polk County resident Lourdes Salgado began treatment at Lakeland Regional Health’s Hollis Cancer Center last year. She says what began as a hospital visit for a stomachache led to a shocking diagnosis.

    “I have stage 4 gallbladder — or had stage 4 gallbladder cancer. After so many tests and scans, they told me, and I just felt like my life was over. That was it,” Salgado said.

    Thankfully, Salgado says months of chemotherapy were not as difficult as she expected. She credits part of that to being able to receive treatment closer to home instead of traveling to Tampa.

    “All I knew about was Moffitt, so I was kind of dreading it,” she said. “Then I found out about Hollis, and my oncologist is here, so that’s been nice.”

    The Hollis Cancer Center treats about 5,000 patients each month. While the center provides care for many types of cancer, some specialties are not currently offered. Through the new partnership with Tampa General Hospital, Lakeland Regional Health President and CEO Danielle Drummond said the hospital will be able to expand its services.

    “We’ll actually be bringing in physicians from the Tampa General Hospital Cancer Institute to practice here at the Hollis Cancer Center, so patients will have peace of mind knowing they can access high-quality care without having to leave the community,” Drummond said.

    It’s a change Salgado says will make a world of difference during what can often feel like the most difficult journey.

    The partnership will also allow for more clinical trials and research opportunities. Physicians and oncologists from Tampa General Hospital are expected to begin working at the Hollis Cancer Center on March 1.

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    Alexis Jones

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  • Nursing student uses lifesaving lessons to help save a life on way to class

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    ST. PETERSBURG, Fla. — A nurse in training found herself responding to a call that likely saved a man’s life.

    It happened just before the holidays when the student spotted a man down in the middle of the street fighting for his life.


    What You Need To Know

    • For as long as she could remember, Lesly Arroyo-Pena has wanted to become a nurse
    • Galen College of Nursing in St. Pete
    • Just before the holidays, she spotted a man in the middle of the street fighting for his life
    • In a split second, she said she saw his symptoms and his proximity to a nearby clinic that helps those with drug addiction and quickly realized what she needed to do


    That student jumped in to help, and she is sharing her story.

    For as long as she could remember, Lesly Arroyo-Pena has wanted to become a nurse.

    “Whenever I went to the hospital, mostly to see my siblings when they were born, it was always very good memories,” she said. “The nurses were always nice. Very pleasant, very happy.”

    She planned to spread that same happiness once she graduates from Galen College of Nursing in St. Pete. But just before the holidays, she got put to the test on her way back to her clinical assignment.

    “When I looked over to my left, there was a man in the middle of the road. He happened to just be laying there really still,” she said. “There was another guy who got out of his vehicle and checked on him first and he also seemed kind of panicked.”

    Arroyo-Pena said she knew she couldn’t panic. So, she did what she was trained to do.

    “I ran across the street, checked on the man. And the first thing I checked to see if he still had a pulse, if he was still breathing, which he did, but it was like very, he was unconscious, he couldn’t even tell me what his name was,” she said.

    In a split second, she said she saw his symptoms and his proximity to a nearby clinic that helps those with drug addiction and quickly realized what she needed to do.

    “I ran back to my car, got the Narcan and hoped for the best and it did work,” she said.

    After a few minutes, she said the man was taken to the hospital, and thanks to her training and the Narcan, she had just gotten from her clinical that day, she was able to save a life.

    It’s the kind of outcome Galen College of Nursing St. Pete Dean, Dr. Kristen Wessel, said they’re preparing students for.

    “Compassion is absolutely what Leslie demonstrated that day.” Wessel said. “When others could’ve passed on by and left someone laying in the street. But she knew that even though she isn’t finished with school, she still had the capability to help.”

    Arroyo-Pena said she learned a valuable lesson.

    “I’ve felt like always kind of been very reserved and shy, but after this incident it’s made me realize, if it comes to saving someone’s life, I’m willing to set that aside and step out of my comfort zone,” she said.

    Good news for the community she will serve one day.

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    Saundra Weathers

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  • MetroHealth host health fair to help the uninsured and underinsured

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    CLEVELAND — More than half a million Ohioans lack health insurance, and when they need care, hospitals often shoulder the cost.


    What You Need To Know

    • MetroHealth held three events to help get people coverage and healthcare information
    • MetroHealth provides more than a million dollars a day in charitable care
    • This event was held at a Ukrainian church, and MetroHealth had several Ukrainian speakers available

    In a year and a half, Cheryl Holodnak will be eligible for Medicare.

    “I can’t afford to go without insurance because I have a lot of preexisting conditions, and I take a lot of medications,” said Cheryl Holodnak, a participant of the MetroHealth’s total care connection.

    Until then, she must find her own health insurance, and she said it has been very expensive for her. When she first retired from her job, she found a plan on Cobra that she said cost her $800 a month. Her insurance will expire in February, and it increased to $1,100 a month.

    On Saturday, she took part in MetroHealth’s Total Care Connection. An event created to sign people up for health insurance, give them access to doctors, information and various types of health care assistance. This is the third event, and their first one was held in November.

    “We know lots of folks are very nervous or are afraid they experience high costs, and for some folks that will stop them from seeking health care,” said Romona Brazile, the Executive Director for Government and Community Relations at MetroHealth.

    Romona Brazile said they brought these events to the community because they saw a problem. MetroHealth provides more than a million dollars a day in charitable care. That’s care to the uninsured or those who can’t afford to pay their medical bills.

    “We have seen an increase in the number of people without health insurance, which adds to a high amount of charity costs that over long term is unsustainable for us,” said Brazile.

    Between the last two events, Brazile said they have helped over 200 people. She said these events are not just about helping with health insurance but also about meeting people where they are with what they need.

    The event on Saturday was in an area populated by many Ukrainian people. The event was held at a Ukrainian church, and MetroHealth had several Ukrainian speakers available.

    Lyudmyla Mudra is a Doctor of Nurse Practice at MetroHealth. She is also from Ukraine. Her biggest concern is Ukrainians’ unfamiliarity with local healthcare.

    She said there is also a language barrier. Dr. Mudra speaks Ukrainian, and she often translates for the patients.

    Holodnak needed help to find cheaper health insurance, something she says she could not have done without MetroHealth.

    “I got a plan for under $500,” said Holodnak. “I was eligible for financial assistance, so they signed me up for that, and I also signed up for insurance through the health markets plan.”

    If you missed this event, you can contact MetroHealth at 216mymetro or 216 697-3876 to get help.

    The last day to sign up for insurance through the marketplace is January 15th. 

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    Rose Todd

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  • Some flu measures decline, but it’s not clear this severe season has peaked

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    NEW YORK — U.S. flu infections showed signs of a slight decline last week, but health officials say it is not clear that this severe flu season has peaked.


    What You Need To Know

    • U.S. flu infections are showing signs of a slight decline, but health officials say it is not clear that this severe flu season has peaked
    • New government data posted Friday covered flu activity through last week
    • It showed declines in medical office visits due to flu-like illness and in the number of states reporting high flu activity, but flu deaths and hospitalizations rose
    • x–– was one of the harshest in recent history –– and experts believe there is more suffering ahead

    New government data posted Friday — for flu activity through last week — showed declines in medical office visits due to flu-like illness and in the number of states reporting high flu activity.

    However, some measures show this season is already surpassing the flu epidemic of last winter, one of the harshest in recent history. And experts believe there is more suffering ahead.

    “This is going to be a long, hard flu season,” New York State Health Commissioner Dr. James McDonald said, in a statement Friday.

    One type of flu virus, called A H3N2, historically has caused the most hospitalizations and deaths in older people. So far this season, that is the type most frequently reported. Even more concerning, more than 91% of the H3N2 infections analyzed were a new version — known as the subclade K variant — that differs from the strain in this year’s flu shots.

    The last flu season saw the highest overall flu hospitalization rate since the H1N1 flu pandemic 15 years ago. And child flu deaths reached 289, the worst recorded for any U.S. flu season this century — including that H1N1 “swine flu” pandemic of 2009-2010.

    So far this season, there have been at least 15 million flu illnesses and 180,000 hospitalizations, the U.S. Centers for Disease Control and Prevention estimates. It also estimates there have been 7,400 deaths, including the deaths of at least 17 children.

    Last week, 44 states reported high flu activity, down slightly from the week before. However, flu deaths and hospitalizations rose.

    Determining exactly how flu season is going can be particularly tricky around the holidays. Schools are closed, and many people are traveling. Some people may be less likely to see a doctor, deciding to just suffer at home. Others may be more likely to go.

    Also, some seasons see a surge in cases, then a decline, and then a second surge.

    For years, federal health officials joined doctors’ groups in recommending that everyone 6 months and older get an annual influenza vaccine. The shots may not prevent all symptoms but can prevent many infections from becoming severe, experts say.

    But federal health officials on Monday announced they will no longer recommend flu vaccinations for U.S. children, saying it is a decision parents and patients should make in consultation with their doctors.

    “I can’t begin to express how concerned we are about the future health of the children in this country, who already have been unnecessarily dying from the flu — a vaccine preventable disease,” said Michele Slafkosky, executive director of an advocacy organization called Families Fighting Flu.

    “Now, with added confusion for parents and health care providers about childhood vaccines, I fear that flu seasons to come could be even more deadly for our youngest and most vulnerable,” she said in a statement.

    Flu is just one of a group of viruses that tend to strike more often in the winter. Hospitalizations from COVID-19 and RSV, or respiratory syncytial virus, also have been rising in recent weeks — though were not diagnosed nearly as often as flu infections, according to other federal data.

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    Associated Press

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  • New GLP 1 weight-loss pill released

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    OHIO — One in eight Americans now use weight loss injections, according to the Kaiser Family Foundation, and those numbers are rising.


    What You Need To Know

    • A pill form of a weight-loss injection has been released
    • The weight-loss medication may be accessible to more people due to lower cost
    • The pill eliminates the need to keep medication cold when traveling

    It’s expensive and not always covered by insurance, but the Food and Drug Administration has recently approved the drug in pill form, which may make it more accessible.

    The company that makes Wegovy injections released the pill this week.

    “I think it’s actually going to be the first time that people are going to look at different options to make things more affordable for patients,” said Dr. Peminda Cabandugama, endocrinologist and obesity medicine specialist at Cleveland Clinic.

    “When you take in a protein or a peptide through the mouth, it gets broken down by saliva and proteins. So, they figured out this molecule that actually binds the semaglutide molecule to get down into, all the way down to the stomach,” Cabandugama said.

    Nikki Raichart has been on the injection version for two years. Prior to that, despite taking care of a dog, running a real estate business and raising six kids, Raichart said she never had a problem taking weight off.

    “Even when I had my kids, I didn’t have any problems with weight loss until I hit midlife,” she said.

    She said she’s been able to keep off the last 20 pounds she couldn’t lose no matter what she tried.

    But the injection has its drawbacks, like having to keep it cold when you travel. The pill will eliminate that concern.

    “If you’re gone for two or three weeks, you just go without it but your cravings come back a little bit,” she said.

    Cabandugama said the pill is for more than just those with a needle phobia.

    A lower cost may make it more accessible to more people “when companies no longer (have) to worry about the plastic and spring loading to make an injection,” he said.

    Cabandugama said the pill is recommended for anyone with a body mass index over 30 or with BMI over 27 and with comorbidities like type two diabetes and high blood pressure. He said it’s unclear whether it will be covered by insurance.

    The pill requires a prescription and is taken daily versus a weekly injection.

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    Kimberly Perez

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  • Tampa health fair helps uninsured people get medical and social services

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    TAMPA, Fla — A free health care event in Tampa on Saturday helped hundreds of people in need.

    Pioneer Medical Foundation, a nonprofit, hosted its sixth annual community health fair.


    What You Need To Know

    • Pioneer Medical Foundation hosted its sixth annual community health fair
    • The event aimed to help people who were uninsured and under insured get access to medical services
    • The fair also helped provide social services
    • There were about 40 booths and 400 people in attendance


    There were about 40 booths and about 400 people in attendance, according to organizers.

    “They’re going out of their way to help the homeless and they help people in need,” said David Poole, who attended.

    The goal of the fair was to help people who are uninsured or under insured get access to health care.

    According to the U.S. Census Bureau, in 2023 over 13% of Florida residents were uninsured.

    “Access is not there. A lot of people can’t access health care, so this is why we’re bringing the health care to the people and bridging that gap,” said Ano Kashuma, Executive Director, Pioneer Medical Foundation.

    At least 50 nurse practitioners, physicians and dentists volunteered their time and expertise to help hundreds of people.

    Vision and mammogram screenings and teeth extractions were some of the medical services offered.

    “A lot of the times we’re seeing that when people are coming to the E.R., they have chronic conditions that could have been prevented by a visit to your primary care doctor,” Kashuma said.

    Along with medical services there were social services. There was access to showers, free clothing and bus passes. There were also giveaways.

    Poole was there to try and win a free bike

    “I hope they keep up the gratitude, the love, they’re showing for the homeless and keep doing what they’re doing,” Poole said.

    Organizers said the health fair continues to grow year after year.

    The foundation is also serving several counties on weekdays with a mobile medical unit van.

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    Tyler O’Neill

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  • Exercise injuries spike in January, according to recent survey

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    FLORIDA — If you’ve vowed to exercise more in 2026, it’s normally a great goal to take charge and get healthy. But health experts have issued a workout warning they hope many individuals heed.


    What You Need To Know

    • “Exercising more” is the most common New Year’s resolution this year, according to a recent YouGov survey
    • Dr. Andrew Carbone, a sports medicine orthopedic surgeon at Orlando Health said that social media often drives the rise in exercise injuries
    • Avoid following social media trends and instead start with the basics like bodyweight exercises and core work
    • Consider getting a trainer to help keep you on track, and he says to remember: start with higher reps and lower weights


    “Exercising more” is the most common New Year’s resolution this year, according to a recent YouGov survey.

    After the holidays, motivation tends to spike as we’re fresh off the new year, while conditioning is at all-time low.

    A doctor with Orlando Health said social media often drives the rise in injuries.

    “There’s one social media trend now with the kettlebell swing — 100, 30-day, 100 kettlebell swings a day for 30 days. You know, that kind of stuff will cause overuse injuries,” said Dr. Andrew Carbone, a sports medicine orthopedic surgeon at Orlando Health.

    That can include tendonitis, especially in the biceps and rotator cuff in the shoulder.

    Carbone said he also sees knee injuries this time of year, especially if a person suddenly takes up running.

    To help avoid injuries, Carbone said to start slow — no more than three days a week — and incorporate rest into your regimen. He said that’s when your body starts to build muscle.

    Avoid following social media trends and instead start with the basics like bodyweight exercises and core work.

    Consider getting a trainer to help keep you on track, and he says to remember: start with higher reps and lower weights. 

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    Spectrum News Staff

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  • USDA removes ‘moderation’ from dietary guidelines on alcohol

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    GREENSBORO, N.C. — The U.S. Department of Agriculture updated dietary guidelines for Americans this week.


    What You Need To Know

    • According to a 2025 Gallup Poll alcohol use is at its lowest record ever at 54%
    • Previous alcohol suggested limiting intake to two drinks or less in a day for men and one drink or less in a day for women, while the update reads to “consume less alcohol for better overall health”
    • Dr. Beth Mayer-Davis, a former member of USDA Scientific Advisory Committee for dietary guidelines, said the language could send a confusing message



    One of the most notable changes involved removing language defining moderate alcohol consumption.

    “Alcohol is a social lubricant that brings people together in the best-case scenario. I don’t think you should drink alcohol, but it does allow people an excuse to bond and socialize,” said Administrator for the Centers for Medicare & Medicaid Services Dr. Mehmet Oz.

    From 2020 to 2025 the USDA guidelines recommended drinking in moderation.

    “Moderation” was defined as limiting intake to two drinks or less in a day for men and one drink or less in a day for women.

    The new guidelines simply reads “consume less alcohol for better overall health.”

    UNC Chapel Hill Dean of the Graduate School and Professor of Nutrition Medicine Dr. Beth Mayer-Davis served on the USDA’S Scientific Advisory Committee for the dietary guidelines in the past.

    She said the updated language is too vague. 

    “I think that it was a serious omission to not provide more information about what limiting alcohol intake looks like and why that’s important, especially with regard to risk for common cancers that people care about, like breast cancer and colon cancer. People care about those diseases. People worry about what might be contributing to risk for cancer,” the professor explained. 

    Mayers-Davis said the World Health Organization has long classified alcohol as a carcinogen, linking it to seven types of cancer. 

    “People need to have the information so that they can make informed decisions. And alcohol is not less of a worry. It’s more of a worry because the more we learn about alcohol, the more we learn that it is contributing to risk for cancer and other outcomes,” Mayers Davis said.

    The latest state Alcohol and Related Harms Data also shows North Carolina experienced more than 5,800 deaths, 66,000 emergency department visits, and a loss of $15 billion due to alcohol use in 2023.

    According to the North Carolina Department of Health and Human services it was one of the highest on record.

    But since then the number of people drinking nationwide has been declining. 

    According to a recent Gallup poll, young people’s perception of alcohol being bad for health rose to a record high of 66% in 2025.

    And they are not the only ones calling it quits.

    The same poll showed that the overall number of people reporting to drink fell from 62% in 2023 to its lowest record ever at 54%.

    Bars on Spring Garden Street like Bites and Pints have long been a hub for college students, including longtime customer and new general manager Allan Leondro.

    “Throughout college I would go over to, you know, different places around, Spring Garden to grab drinks, grab food,” Leandro said. 

    He and his Operating Manager Ronny Real said they have seen the shift in the alcohol industry in real time.

    “I noticed throughout the years the Gen Z, or younger, crowd definitely has decreased. During this time, it’s became more about health awareness. Basically, you know, just trying to balance out your lifestyle,” Real explained. 

    The managers said they have new promotions and deals to help draw out more people.

    In the meantime they believe their customers will continue to drink responsibly no matter the guidelines.

    “People have to be have to have a good balance. And I think that’s something that we’re seeing nowadays. Gen Z and younger people are considering that a little bit more drink, drink socially every now and then. Make memories with it. Use that as a space for you to have minimal, meaningful conversations,” Leandro said.

    The new guidelines also advise people with a family history of alcoholism to be mindful of alcohol consumption and associated addictive behavior. 

    It advises  people who should completely avoid alcohol include: pregnant women, people recovering from alcohol use disorder, anyone unable to control the amount they drink, people taking medications and people with medical conditions that can interact with alcohol. 

    Read the USDA guidelines in full here.

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    Sasha Strong

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  • St. Pete doctor creates program to help neurodivergent thrive

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    ST. PETERSBURG, Fla. — A new approach to supporting the neurodivergent community focuses on helping people thrive on their own terms.

    Neurodivergent is used to describe people whose brains process information, learn, and behave differently from other people, while it also encompasses conditions like autism, ADHD and dyslexia, among others. 


    What You Need To Know

    • St. Petersburg doctor creates program to help neurodivergent thrive on their own terms
    • Empowerment-focused support provided by a multidisciplinary and holistic team
    • Method promotes developing personal strengths 
    • The official grand opening for Neurodivergent Empowerment Institute was held in December


    Dr. Angela Fisher founded the Neurodivergent Empowerment Institute in St. Petersburg.

    “Most of the community has to get pieces of their treatment from a multitude of different places, and you don’t have to go to a multitude of different places,” said Fisher.

    A multidisciplinary team made up of psychologists, psychiatrists, therapists specializing in music and art, and occupational therapies and a holistic team provides support both in-person and virtually.

    Fisher says the foundation of the program is based on three pillars: validation, acceptance and nurture.

    “We’re looking at validating, yes, you might be unique in some way. That’s OK, it’s not broken,” said Fisher. “Accepting that you might be unique in some way. The nurture aspect is actually learning to be happy with and to nurture ourselves instead of pushing ourselves to be different from what we are.”

    Diagnosed with autism and ADHD, 8-year-old Goldie Lenerz has been receiving support at NEI for about a year.

    Part of Goldie’s support at NEI includes participating in music and art therapy.

    “I like that I kind of get to draw whatever I want,” Goldie said while drawing a cartoon character.

    “We really treat it on an individual basis where we are seeing the child, the adult, whoever it is, their strengths, their unique gifts, what makes them them, and really enhancing that and really starting to empower them to explore their uniqueness,” said recreation therapist Alli Williams.

    “We’ve been working on emotional expression,” said music therapist Abby Hagan.

    Goldie’s parents say they are seeing a difference in their daughter.

    “They’re trying to help her build skills with her unique brain, so she can navigate the world in her own way,” said Rachel Lenerz, Goldie’s mother.

    “To see like a huge turnaround, you know, since treatment started. With her attitude to school or her being able to do homework and get it done in a timely manner and feel confident,” said Goldie’s father, Chris Lenerz.

    That kind of turnaround is the mission of the new institute.

    “I’ve seen people come out of burnout,” said Fisher. “I’ve seen people be able to work where they weren’t able to work before. I’ve seen a lot of children excel in school where they were getting kicked out or having to be homeschooled.”

    An official grand opening for the Neurodivergent Empowerment Institute was held in December.

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    Melissa Eichman

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  • Measles cases reported in North Carolina after holiday travel

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    CHARLOTTE, N.C. — On the heels of holiday travel, cold and flu season is in full swing. For those who aren’t fully vaccinated against measles, however, experts at the North Carolina Department of Health and Human Services say they could be putting themselves at high risk.

    “Measles is what we call airborne,” Dr. Erica Wilson said. “The droplets that it travels in are so tiny that they will stay in the air for up to two hours after that person has cluster sneezed or coughed in that room, which is part of what makes it so infectious.”


    What You Need To Know

    • At least five cases of measles have been reported in North Carolina in the last two weeks
    • One case reported in Polk County, three in Buncombe County, and one case of a reported exposure by a traveler passing through Gaston County that was infected
    • Experts say the best way to protect against measles is to get the vaccine
    • Health Experts say it can be especially serious for children who may not be vaccinated yet


    Wilson is the medical director in the Medical Consultation Unit for NCDHHS. She says after the measles vaccine was introduced, it was rare to see cases of measles.

    But in the last few years, cases have reappeared.

    “We’re certainly concerned,” Wilson said. “These cases are part of a larger trend in decreased vaccination rates. And we will continue to see more and more cases of these vaccine-preventable diseases as vaccination rates go down.”

    Wilson says that while measles may start like a common cold, it can be much more serious long term.

    “Measles can have some serious sequelae. It can cause inflammation of the brain in severe cases,” Wilson said.  “In kids who have been infected, it can affect their immune system and their immunity to other diseases, so that they lose immunity that they’ve gained through all those colds that kids get in daycare and elementary school.”

    Over the last two weeks, NCDHHS has reported at least five cases of measles in the state.

    One in Polk County, three in Buncombe County, and one report of an exposure in Gaston County after a traveler passing through ate at a restaurant and later tested positive.

    “This virus doesn’t follow state lines,” Wilson said. “So, you know, there’s a risk of spread, as we’ve seen with several travelers coming through the state.”

    NCDHHS officials have praised the restaurant for its response to the situation. They say the restaurant quickly alerted staff and patrons of the exposure and advised them to take proper precautions.

    “The restaurant putting out that notification is exactly the right thing to do,” Wilson said. “There’s nothing the restaurant could have done to prevent that. Somebody who was infectious ate there, and they had no way of knowing that.”

    Still, Wilson says the best option for people to prevent the spread of measles is to get vaccinated.

    “Every child that gets sick, every child that dies, is a death that could have been prevented with vaccination,” Wilson said. “And that’s something that we never want to see, is a child dying when we could have prevented it.”

    Wilson says most children are vaccinated against measles after they turn 1 year old. However, Wilson says if you are traveling with a baby that is even 6 months old to a high-risk area, or internationally, talk to your child’s doctor about whether they should get the vaccine early to protect them.

    Measles symptoms often appear 7-14 days after exposure, DHHS said, but can appear up to 21 days after. Health officials say to watch for the following symptoms:

    • High fever (may spike to more than 104 degrees)
    • Cough
    • Runny nose
    • Red, watery eyes (conjunctivitis)
    • Tiny white spots on the inner cheeks, gums and roof of the mouth (Koplik Spots) two to three days after symptoms begin
    • A rash that is red, raised, blotchy; usually starts on face, spreads to trunk, arms and legs three to five days after symptoms begin 

    Anyone who comes in contact with the disease and experiences these symptoms should seek immediate medical care and contact their local health department.

    Wilson says to keep in mind that measles is not the only virus on the rise. Flu and other respiratory illnesses are very common this time of year.

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    Courtney Davis

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  • U.S. cuts the number of vaccines recommended for every child

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    WASHINGTON  — The U.S. took the unprecedented step Monday of cutting the number of vaccines it recommends for every child — a move that leading medical groups said would undermine protections against a half-dozen diseases.


    What You Need To Know

    • The U.S. has taken the unprecedented step of dropping the number of vaccines it recommends for every child — a move that leading medical groups say would undermine protections against a half-dozen diseases
    • The overhaul to the federal vaccine schedule, announced Monday, is effective immediately and stops broadly recommending protection against flu, rotavirus, hepatitis A, hepatitis B, some forms of meningitis and RSV
    • Protections against those diseases are now only recommended for certain groups deemed high-risk, or if their doctors recommend them
    • Officials say the overhaul won’t result in any families losing access or insurance coverage for vaccines, but medical experts say it creates confusion for parents and could increase preventable diseases



    The change is effective immediately, meaning that the U.S. Centers for Disease Control and Prevention will now recommend that all children get vaccinated against 11 diseases. What’s no longer broadly recommended is protection against flu, rotavirus, hepatitis A, hepatitis B, some forms of meningitis or RSV. Instead, protections against those diseases are only recommended for certain groups deemed high risk, or when doctors recommend them in what’s called “shared decision-making.”

    Trump administration officials said the overhaul, a move long sought by Health Secretary Robert F. Kennedy Jr., won’t result in families who want the vaccines losing access to them, and said insurance will continue to pay. But medical experts said the decision creates confusion for parents and could increase preventable diseases.

    States, not the federal government, have the authority to require vaccinations for schoolchildren. While CDC requirements often influence those state regulations, some states have begun creating their own alliances to counter the Trump administration’s guidance on vaccines.

    The change comes as U.S. vaccination rates have been slipping and the share of children with exemptions has reached an all-time high, according to federal data. At the same time, rates of diseases that can be protected against with vaccines, such as measles and whooping cough, are rising across the country.

    Review came at the request of President Trump

    The U.S. Department of Health and Human Services said the overhaul was in response to a request from President Donald Trump in December. Trump asked the agency to review how peer nations approach vaccine recommendations and consider revising U.S. guidance accordingly.

    HHS said its comparison to 20 peer nations found that the U.S. was an “outlier” in both the number of vaccinations and the number of doses it recommended to all children. Officials with the agency framed the change as a way to increase public trust by recommending only the most important vaccinations for children to receive.

    “This decision protects children, respects families, and rebuilds trust in public health,” Kennedy said in a statement Monday.

    Trump, reacting to the news on his Truth Social platform, said the new schedule is “far more reasonable” and “finally aligns the United States with other Developed Nations around the World.”

    Among those left on the recommended-for-everyone list are vaccines against measles, whooping cough, polio, tetanus, chickenpox and human papillomavirus, or HPV. The guidance reduces the number of recommended vaccine doses against HPV from two or three shots depending on age to one for most children.

    Medical experts said Monday’s changes without what they said was public discussion or a transparent review of the data would put children at risk.

    “Abandoning recommendations for vaccines that prevent influenza, hepatitis and rotavirus, and changing the recommendation for HPV without a public process to weigh the risks and benefits, will lead to more hospitalizations and preventable deaths among American children,” said Michael Osterholm of the Vaccine Integrity Project, based at the University of Minnesota.

    Dr. Sean O’Leary of the American Academy of Pediatrics said countries carefully consider vaccine recommendations based on levels of disease in their populations and their health systems.

    “You can’t just copy and paste public health and that’s what they seem to be doing here,” said O’Leary. “Literally children’s health and children’s lives are at stake.”

    Most high-income countries recommend vaccinations against a dozen to 15 serious pathogens, according to a recent review by the Vaccine Integrity Project, a group that works to safeguard vaccine use.

    France today recommends all children get vaccinated against 14 diseases, compared to the 11 that the U.S. now will recommend for every child under the new schedule.

    Doctors’ groups criticize decision

    The changes were made by political appointees, without any evidence that the current recommendations were harming children, O’Leary said.

    The pediatricians’ group has issued its own childhood vaccine schedule that its members are following, and it continues to broadly recommend vaccines that the Trump administration demoted.

    O’Leary singled out the flu vaccine, which the government and leading medical experts have long urged for nearly everyone starting at age 6 months. He said the government is “pretty tone deaf” for ending its recommendation while the country is at the beginning of a severe flu season, and after 280 children died from flu last winter, the most since 2009.

    Even a disease that parents may not have heard of, rotavirus, could come roaring back if vaccination erodes, he added. That diarrheal disease once hospitalized thousands of children each winter, something that no longer happens.

    The decision was made without input from an advisory committee that typically consults on the vaccine schedule, said senior officials at HHS. The officials spoke on the condition of anonymity because they weren’t authorized to discuss the changes publicly.

    The officials added that the new recommendations were a collaborative effort between federal health agencies but wouldn’t specify who was consulted.

    Scientists at the CDC’s National Center for Immunization and Respiratory Diseases were asked to present to the agency’s political leadership about vaccine schedules in other countries in December, but they were not allowed to give any recommendations and were not aware of any decisions about vaccine schedule changes, said Abby Tighe, executive director of the National Public Health Coalition, an advocacy organization of current and former CDC employees and their supporters.

    “Changes of this magnitude require careful review, expert and public input, and clear scientific justification. That level of rigor and transparency was not part of this decision,” said Dr. Sandra Fryhofer, of the American Medical Association. “The scientific evidence remains unchanged, and the AMA supports continued access to childhood immunizations recommended by national medical specialty societies.”

    Kennedy is a longtime vaccine skeptic

    The move comes as Kennedy, a longtime activist against vaccines, has repeatedly used his authority in government to translate his skepticism about the shots into national guidance.

    In May, Kennedy announced the CDC would no longer recommend COVID-19 vaccines for healthy children and pregnant women — a move immediately questioned by public health experts who saw no new data to justify the change.

    In June, Kennedy fired an entire 17-member CDC vaccine advisory committee — later installing several of his own replacements, including multiple vaccine skeptics.

    Kennedy in November also personally directed the CDC to abandon its position that vaccines do not cause autism, without supplying any new evidence to support the change.

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  • NCDHHS confirms measles exposure in Gaston County, issues warning to residents

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    Another case of measles has been confirmed in North Carolina, according to the state Department of Health and Human Services. This time, in Gaston County.


    What You Need To Know

    •  The N.C. Dept. of Health and Human Services has confirmed a measles exposure in Gaston County
    •  An unvaccinated person passed through the county on Dec. 26, officials said, and visited several areas while infected with the disease
    •  DHHS says anyone who visited Constantine’s Restaurant in Gastonia after 8:30 p.m. on that day has the highest chance of exposure risk and should monitor for symptoms


    Health officials say a person traveling through the county was not vaccinated for the disease and had recently visited areas in Spartanburg, South Carolina, linked to an ongoing outbreak in the northern part of the state.

    The person passed through Gaston County on Dec. 26, according to DHHS, and visited Constantine’s Restaurant on S. New Hope Road in Gastonia.

    Officials say anyone who was at the restaurant after 8:30 p.m. on that day may have been exposed to measles and should monitor for symptoms until Jan. 16.

    The person also visited Christmas Town USA in nearby McAdenville, North Carolina, between 5:30 p.m. and 8 p.m. on Dec. 26, officials said, but did not visit any indoor places. This makes the risk of transmission to anyone attending around that time low, DHHS said.

    Related: First case of measles reported in North Carolina this year, DHHS says

    Measles symptoms often appear 7-14 days after exposure, DHHS said, but can appear up to 21 days after. Health officials say to watch for the following symptoms:

    • High fever (may spike to more than 104 degrees)
    • Cough
    • Runny nose
    • Red, watery eyes (conjunctivitis)
    • Tiny white spots on the inner cheeks, gums and roof of the mouth (Koplik Spots) two to three days after symptoms begin
    • A rash that is red, raised, blotchy; usually starts on face, spreads to trunk, arms and legs three to five days after symptoms begin 

    Anyone who comes in contact with the disease and experiences these symptoms should seek immediate medical care and contact their local health department.

    Health officials also recommend anyone age one year and older who is unvaccinated to get the measles vaccine to help protect themselves and others. NCDHHS also offers a measles immunity checker tool to help those who are unsure whether they are protected against measles.

    Related: As measles case confirmed at RDU, doctor says best defense is vaccine

    Last month, a child in Polk County also tested positive for measles, according to DHHS.

    Follow us on Instagram at spectrumnews1nc for news and other happenings across North Carolina.

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    Justin Pryor

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  • Florida to ban items like candy and soft drinks from SNAP recipients

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    ORLANDO, Fla. — At the request of several states across the country that filed Supplemental Nutrition Assistance Program (SNAP) food restriction waivers, the government is implementing one change set to impact millions, whether they like it or not.

    SNAP will now ban certain items from eligibility for purchase with benefits. It’s a costly change, according to the Associated Press — one that could initially cost grocery retailers in the United States $1.6 billion, and then $759 million annually if it continues.


    What You Need To Know

    • As of Jan. 1, five states implemented changes to what can be purchased with SNAP
    • Items like soft drinks, candy, prepared/processed desserts and energy drinks are now banned from being purchased with SNAP benefits in five states and will be banned in other states later in the year
    • The five states already implementing the changes are Iowa, Indiana, Utah, Nebraska and West Virginia. Florida will begin the ban on April 20, 2026
    • According to the USDA, the initiative is an effort to tackle obesity and “Make America Healthy again”


    Effective Jan. 1, five states began restricting SNAP recipients from purchasing items like soft drinks, energy drinks, candy and certain prepared foods.

    According to the U.S. Department of Agriculture (USDA), Iowa, Indiana, Nebraska, West Virginia and Utah are leading the way on the effort, but 18 additional states — including Florida — have also made the request to change their state SNAP agency’s restrictions. Florida is among more than 12 states that will see those changes implemented later this year.

    The changes are part of the government’s efforts to tackle the obesity epidemic and push to “Make America Healthy Again.” The SNAP food restrictions waiver allows state SNAP agencies a two-year period to experiment with changes that also could improve the efficiency of the program.

    According to the Healthy SNAP Florida website, the changes will be implemented in the state on April 20, and will promote healthy food options for families by prohibiting the purchase of products that are considered bad for consumers.

    The National Retail Federation, according to AP, predicts the change initially will result in longer lines at grocery stores as people adjust to what they can and cannot buy.

    It could also result in consequences for retailers if they do not comply. The USDA stated there will be a 90-day grace period at first, followed by a warning for the first offense. After that, retailers could lose their authorization to accept SNAP benefits and would have to reapply and undergo an administrative review.

    The changes apply to in-store purchases and grocery delivery services.

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    Jaclyn Harold

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  • New year, new me; weight loss victories and disparities

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    TAMPA, Fla. — New year, new me. That’s a phrase often heard at the start of the new year, especially when it comes to being healthy and weight loss.


    What You Need To Know

    • In recent years, there have been breakthroughs with medication and surgical procedures when it comes to obesity

    In recent years, there have been breakthroughs with medication and surgical procedures. But for some communities, there is still a struggle.

    Numbers show there is a racial disparity when it comes to obesity. There is a group of women in the Bay Area that is determined to change those numbers.

    With their hands shivering, their walking shoes on and good conversation, getting in a workout on the Tampa Riverwalk is a piece of cake for these sisters now. But it hasn’t always been this way.

    They shared photos of themselves just a few years ago battling obesity.

    Vanessa Cowans shared photos of herself before her weight loss journey a few years ago. She has since lost more than 100 pounds.

    “They help me. I help them. We talked about things, shared recipes. We go work out together, walk together. We’ve tried several different gyms,” she said. “I mean, I knew I was overweight, and I knew it was the biggest I’ve ever been and the heaviest I had been my whole life, but I just felt like, ‘I’m functioning, I’m OK.’ But not being able to get up a flight of stairs without feeling literally like I can’t breathe, that was a lot.”

    A “before” photo of the three sisters.

    She said she went to her doctor, where she got a nutritionist, a weight loss pill and eventually GLP 1 injections to help keep the weight off.

    Her older sister, Charlotte Dixon, was also struggling with obesity. She took notice.

    “Right when we first started, my A1C was getting high, and the doctor told me one more time, You’re getting ready to get on medication,” Dixon said.

    It didn’t take long for their younger sister, Sharrel Cox, to join in too. Like her sisters, her health was on the line.

    “I have dilated cardio myelopathy. So, I have a lot of meds that kind of help me retain weight,” Cox said. “So, I didn’t realize that until I got more educated. And once that weight started falling off, my health skyrocketed and got a lot better. So just by seeing them putting their effort first saved my own life.”

    She feared having to go on a heart transplant list, but she says now that’s no longer a worry.

    All of their health concerns are backed up by data. According to the Centers for Disease Control and Prevention, Black women have the highest prevalence for obesity when compared to any other race or gender, something that doctors say can lead to a host of long-term problems.

    Dr. Lindsay Wiles is the Obesity Medicine Director of the TGH + USF Bariatric Center.

    Her patients use everything from weight loss surgery, pills and GLP-1 injections to treat obesity, along with diet and exercise.

    “There are known risks with obesity, and those known risks are nine plus types of cancer that you’re at risk for. All of the heart conditions, all the liver conditions, all the kidney and sleep apnea and arthritis and all of those things.” Wiles said. “Those are the real things we live with every day that we can make better.”


    She currently treats all three sisters, and she said they’re the kind of patients whose stories will impact and educate entire communities.

    “That’s why I try to educate my patients so that they can educate the community and their friends and their family and everybody who has something to say about it,” she said. “There’s so much misunderstanding when it comes to this disease. Forever they’ve been told eat less, push away from the table. Exercise more and this can be fixed.”

    For those who do have something to say about weight loss or they’re just thinking about it, Cowans has the same kind of advice she gave to her sisters.

    “Start somewhere. Take the first step. Start somewhere,” she said.

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    Saundra Weathers

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  • The Power of manifesting in the New Year

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    Manifesting, experts say, isn’t just about vision boards or positive thinking. It starts with reflection. Many yoga instructors encourage people to get grounded, look back on the year they had and release the guilt that often comes with feeling like they didn’t do enough.


    What You Need To Know

    • As the new year begins, many people are looking ahead — setting goals, making resolutions and hoping for a fresh start
    • But experts say before rushing into “doing more,” there’s real value in first slowing down
    • As 2026 approaches, wellness professionals say reflection and manifestation can be powerful tools for moving forward with intention rather than pressure
    • Rather than focusing only on what you want to achieve, the owner of Granville Yoga suggests asking yourself what you want to feel more of in the new year

    Maybe you weren’t as productive as you wanted to be. Maybe you spent the year simply trying to get through it, and that’s OK. Others may realize they actually accomplished a great deal — they just haven’t taken the time to pause and recognize how far they’ve come.

    Kelli Biehle, owner and instructor at Granville Yoga, said checking in with yourself is essential before setting intentions for the year ahead.

    Instead of judging the past, she encourages reframing it — viewing experiences and accomplishments as information. Rather than focusing only on what you want to achieve, she suggests asking yourself what you want to feel more of in the new year.

    “We’re go, go, go, and we’re always looking for that next thing, right? We’re trying to get to the next career goal or whatever,” Biehle said. “Our tagline of the studio is listen to your body to hear what’s on your mind that like, feel that like your body knows. Your body knows already. You just have to slow down enough to like, actually take stock and see what it’s trying to tell you.”

    She said awareness is a critical first step. From there, manifestation begins with gratitude — intentionally acknowledging the people and moments you’re thankful for.

    Biehle recommends starting with reflection and release: looking back on the past year with gratitude while letting go of what no longer serves you. From there, she suggests clarifying intentions in areas like health, career, and relationships — being specific about what you want, such as financial security rather than simply “more money.”

    Visualization is another key step. Closing your eyes and imagining yourself living your goals — and allowing yourself to feel the emotions associated with achieving them — can help make those goals feel more tangible. Using present-tense affirmations, such as “I am healthy” or “I love my body,” can also help train the mind to believe change is possible.

    Finally, she emphasizes taking action by breaking big goals into smaller, achievable steps for the first few months of the year.

    One practical tool Biehle recommends is journaling to help process the past year. She suggests writing about what did and didn’t serve you — and why — focusing especially on how certain situations made you feel.

    She also encourages answering the question, “What would it take?” For example: What would it take to start a business? To become a yoga teacher? To go back to college?

    Another exercise is writing down what excites you, then repeatedly asking yourself why — digging deeper each time. The final step is defining what success looks like for you personally, and understanding why it matters.

    “Sometimes I think that we get really focused on goals and we get really focused on this outer version of success. And I think as a whole society, we would really benefit a lot from thinking about what types of success we want and what actually makes us be like a successful human being, not a human doer,” Biehle said. 

    For those who don’t enjoy journaling, Biehle said writing notes in a phone or even talking things out loud can be just as effective. The key, she said, is getting thoughts out of your head and into conscious awareness.

    “Sometimes stillness isn’t really possible, you know, just for life reasons and so it can also look like these times of reflection can look like not putting in your earbuds for the first ten minutes of your walk, or the first ten minutes on the, the bike, whatever it is,” Biehle said. “It looks different and the idea of just finding some time to reflect is what is important here.”

    Above all, she reminds people to be kind to themselves. Growth and success look different for everyone, and progress isn’t about rushing to a destination — it’s about honoring the journey along the way.

    For more information about Granville Yoga and new year yoga classes, click here

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    Taylor Bruck

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  • More hospice care options expand into Pinellas County

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    ST. PETERSBURG, Fla. — Linda Boyd’s home is decorated to perfection. From joyful Christmas decorations to meaningful mementos, everything has a place in her home.


    What You Need To Know

    • Linda Boyd’s husband, Mike, was told by doctors in 2024 there were no options left. They decided to use hospice care to make Mike comfortable in those last remaining days
    • VITAS Healthcare expanded into Pasco County a few years ago and into Pinellas County at the end of 2025. Their goal is to bring compassionate end-of-life care to families
    • While hospice care is a covered Medicare benefit, only 61% of eligible Floridians use it


    Some of those decorations bring back memories, like a blanket with pictures across it.

    The pictures are of her and her late husband Mike, who died much sooner than anyone planned.

    “He was in denial for the leaky valve, so he didn’t want to get it fixed, unfortunately,” said Boyd.

    In October 2024, he ended up in the hospital with congestive heart failure.

    “He was in St. Joseph’s for over two weeks, and they did everything that they could,” said Boyd.

    The hospital connected Linda and Mike to hospice care, a benefit no one is really ready for but made all the difference.

    “I think the thing that meant the most to me was the fact that I could get him home here because that’s what he wanted,” said Boyd.

    Mike was brought home on a Tuesday, and he was gone by Saturday.

    An urn containing the ashes of Mike Boyd. (Spectrum News/Erin Murray)

    The hospice care benefited the Boyd’s in a big way, but data from the Research Institute for Home Care shows close to 40% of people eligible for the hospice care benefit in Florida are not using it.

    “One of the most common things we hear is, I wish I knew about this benefit sooner,” said Kathleen Coronado, who is the vice president of VITAS Healthcare’s operations in South Florida.

    Coronado said VITAS just recently began offering services in Pinellas County, after it was identified as having an underserved population.

    “Hospice is a benefit covered by Medicare Part A, and it’s covered at 100%,” said Coronado.

    Linda did not have to pay a thing for all the care Mike was given by hospice care.

    “It was totally covered. And like I said, I mean, they were amazing,” said Boyd.

    Amazing in a time full of stress and heartbreak.

    While Linda works to keep living her life, she keeps Mike’s memory with her always. She wears a necklace that is etched with a small print of his hand.

    “I wanted his hand close to my heart,” said Boyd. “I wear it all the time. I’ve got that and I’ve got my cross and he’s with me every day.”

    Linda Boyd’s necklace that is etched with a hand print of her late husband. (Spectrum News/Erin Murray)

    Linda Boyd’s necklace that is etched with a hand print of her late husband. (Spectrum News/Erin Murray)

    VITAS Healthcare leaders say they are working to close the gaps in Pasco and Pinellas counties when it comes to hospice care coverage.

    They said they provide 24/7 care, grief support and other specialized services.

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    Erin Murray

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  • Study shows how freezing food could reduce food waste

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    OHIO — As the New Year arrives, with it comes the end of the holiday season, but one thing seems to linger on: leftovers. 

    While it could be a challenge to try to eat it all before it goes bad, many may think to put it in the freezer.

    It’s an efficient way to extend the shelf life of food, but also, as a study from Ohio State found, putting food in the freezer can help put a dent in decreasing food waste in U.S. households.


    What You Need To Know

    • Ohio State researchers used data from frozen food-related questions added to the summer 2022 wave of the U.S. National Household Food Waste Tracking Survey
    • The study revealed that food waste remains high, however, about 6% of wasted household food in the U.S. were discarded frozen items
    • The data pointed to households with people aged 45 years and older and living in households with three or more people as being the most efficient with frozen foods

    Ohio State researchers used data from frozen food-related questions added to the summer 2022 wave of the U.S. National Household Food Waste Tracking Survey. In that survey, 1,067 households participated.

    Those households were asked to estimate how much food they’ve thrown out in the previous seven days that had been frozen, and to clarify whether it was bought frozen or food that was later placed in the freezer. Respondents also were asked to state how often and how much frozen food they buy on average.

    The study revealed that food waste remains high, however, about 6% of wasted household food in the U.S. were discarded frozen items — making it a small contribution to food waste overall.

    “We found that households with home freezing behaviors are more likely to have less food waste than other households,” said Lei Xu, first author of the paper and a postdoctoral scholar specializing in agricultural and food economics at The Ohio State University. 

    Researchers say the findings suggest if consumers were to stock their freezers, it could help prevent premature disposal of food.

    “Food waste is not just an economic loss – it also causes environmental damage because more than 90% of wasted food goes to the landfill, and this can produce greenhouse gas emissions,” Xu said. “The findings suggest that in the future, if we can encourage households to have home freezing behaviors, this small change in food storage habits can have a large environmental impact.” 

    Additionally, the team found that 30% more of wasted frozen food came from the refrigerator and not the freezer.

    Brian Roe, professor in the Department of Agricultural, Environmental and Development Economics at Ohio State, said it’s the first study to see how frozen food participates in food waste. While recent estimates have showed around 30% of food is wasted in the U.S., Roe said other research shows food waste is increasing.

    “The fact that food waste is still increasing may suggest to policymakers that campaigns could be useful to educate households about balancing purchasing behavior and making the most of the food they buy,” Xu said. 

    The study also found that 85% of U.S. households buy frozen foods. Among them, 55% of participants reported they bought frozen food to help reduce food waste. Those who bought more frozen food were more likely to shop a lot less, around two to three times per month.

    The data pointed to households with people aged 45 years and older and living in households with three or more people as being the most efficient with frozen foods. The researchers said it’s possible that a home-freezing routine comes later in life as experience with managing meals increases.

    “Thinking about why that happens, it might mean they don’t understand food storage techniques and don’t understand how long they should keep certain foods and where they should put it,” Xu said. “This suggests more explicit food storage instructions on food labels could educate consumers about how to correctly store foods to reduce waste.” 

    The researchers say if there is more consumer education about how the freezer can help prevent food waste, it can have an impact economically and environmentally, as well as help address the issue of food insecurity, in which 10% of U.S. households experience.

    “Half of consumers buy frozen food to reduce waste. What about the other half?” she said. “We want to increase social awareness of how to save food, and explain how people use frozen food and home freezing techniques to save food. And freezing is one of the most accessible techniques because essentially all households have a refrigerator and freezer.” 

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    Spectrum News Staff

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  • Buncombe clinic prepares for more patients if ACA tax credits expire

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    ASHEVILLE, N.C. — Nearly 1 million people in North Carolina can expect to pay more for health insurance next year unless Congress acts to extend the Affordable Care Act’s insurance premium tax credits. They are set to expire Wednesday, making policies less affordable.


    What You Need To Know

    •  Insurance policy costs under the Affordable Care Act are expected to increase in 2026
    •  Premium tax credits expiring and rising health care costs are contributing to the increase in policy prices
    •  The  Asheville Buncombe Community Christian Ministry Medical Ministry offers free medical and dental care to those without insurance 



    For three years, Dr. Daniel Frayne has served as the director of the Asheville Buncombe Community Christian Ministry Medical Ministry

    The clinic serves uninsured Buncombe County residents who earn less than 250% of the federal poverty level.

    This year the free clinic served about 3,200 patients seeking medical care, dental care and medication – which Frayne says is a significant growth from previous years.

    “We’ve been seeing a lot of that as well, a lot of folks with insurance who can’t get into care. And so we’re bridging that care, too,” he said.

    The 2024 Buncombe County Community Health Assessment reports that 13% of county residents under 65 live without health insurance. Frayne expects this number to increase as the average rate for individual insurance policies in North Carolina will go up by nearly 29% in the new year.

    What we know is that people get into bankruptcy and are constantly in debt because of health care costs. So this is like, this is a cliff. I expect lots of people to forgo insurance,” Frayne said.

    North Carolina Insurance Commissioner Mike Causey says in a press release that he attributes the price hikes to increased health care costs and the expiration of federal subsidies. He encourages people to maintain health insurance through job-based coverage, private insurer or a student health plan.  

    Frayne says the clinic commonly diagnoses and treats patients with diabetes and high blood pressure. For patients with chronic diseases, access to consistent health care can prevent major health complications.

    “These are the things that we need to prevent, you know, so anybody who has these conditions, who is not seeing physicians, who is not being well managed, eventually they’re going to end up in the emergency room, they’re going to end up in the hospital,” he said.

    Open enrollment for Affordable Care Act insurance coverage runs until Jan. 15.

    The medical clinic is open for walk-ins Monday through Thursday from 9 a.m. to 11 a.m. and Monday afternoon from 2 p.m. until 4 p.m.  

    Follow us on Instagram at spectrumnews1nc for news and other happenings across North Carolina.

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    Jordan Grantz

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  • Pasco Fire Rescue health program looks at early cancer detection

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    PASCO COUNTY, Fla. — Because of the inherent dangers in their work, experts say firefighters are at a higher risk for several cancers.

    That’s why Pasco County Fire Rescue is focusing on early detection in its occupational health program. 

    Fire Rescue Capt. Cody Compagni is the first in his family to join the fire service, but he’s the latest in a long line of men in his family with cancer. Thanks to the program, he said he was able to catch a potentially life-threatening condition before it was too late. 

    “My thyroid was not abnormal, but it was kind of misshapen,” Compagni said. “When they sent it for genetic testing, I had the RAS mutation — which means that it’s not cancer now, but it 100% will be cancer at some point.”

    On the advice of doctors and his wife, who works at the Moffitt Cancer Center, Compagni underwent a complete thyroidectomy earlier this month.

    Because doctors removed his thyroid, the 15-year veteran of the fire service will have to take the medication every day for the rest of his life.

    If it meant he was able to remain healthy, it was a tradeoff Compagni was willing to make.

    But without the team at Pasco County Fire headquarters, Compagni would not have known anything was wrong.

    “We do things that your normal physical, from your physician, they’re not going to do,” said Aimee Gervasi, a nurse with PCFR’s occupational health program. 

    A firefighter turned nurse, Gervasi and other nurses screen every member of the department for cancers and other health hazards, which helps firefighters like Compagni fight cancer before it’s too late.

    “We’ve had some cancer diagnoses from this program and, to my knowledge, all are cancer free at this point,” Gervasi said. 

    JJ Martinez leads health and safety for Pasco Fire Rescue.

    “We have a wall as soon as you walk in with all the firefighters we lost to cancer, with all the firefighters we lost to cardiac issues, to mental health,” Martinez said. “In their memory, we’re going to continue fighting for that firefighter.”

    Compagni, a father of two, says the county’s program allowed him address his medical condition and move on with his life.

    “For more, being able to catch this early, having the ease of mind that it’s out, and it’s done, is amazing,” Compagni said.

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    Andy Cole

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