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Tarot card reading is a captivating subject, rich with insightful symbolism and deep wisdom. It is far more than a method for predicting the future – a powerful tool for introspection, self-understanding, and personal growth.
In this article, we’ve compiled some fascinating facts about tarot card reading that may surprise you and deepen your appreciation of this ancient practice.
Tarot’s history stretches back to the mid-15th century in Europe, where it initially served as a card game, ‘tarocchi,’ enjoyed by the nobility. The esoteric connections to divination and the occult only surfaced around the late 18th century.
Influences from many sources, including religious symbolism, pagan mythology, astrological elements, and alchemical principles, mark the evolution of tarot.
Plus, the Rider-Waite-Smith, Thoth, and Marseille are popular tarot cards. They carry these influences, which present tarot as a rich tapestry of human culture and spiritual expression.
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Now we know about the evolution of tarot cards, let’s take a look at some interesting facts about tarot cards:
The second fact about tarot—it’s not fortune-telling. Contrary to the widespread perception, tarot doesn’t predict the future. Instead, it offers insights into your present circumstances, helps identify potential challenges, and reveals possible outcomes based on current actions.
Each card drawn in a tarot reading symbolizes a different aspect of life—emotions, experiences, thoughts, or events. These cards can highlight subconscious feelings, offer alternate perspectives, and suggest actions to achieve personal or professional goals. This process of reflection facilitates personal growth and enhanced self-awareness.
The artistry and symbolism within tarot decks are multilayered and packed with meaning. Each card has symbols and detailed imagery, enabling nuanced and varied interpretations. These symbols draw from a wide range of sources, including mythology, astrology, numerology, cultural and historical references, and more.
For instance, the element of water in the tarot often symbolizes emotions, while a sword may represent thoughts or conflicts. The number ‘3’ in tarot, as seen in the Three of Cups, might denote growth and creativity. These symbols form a coded language that tarot readers interpret to understand and communicate the profound messages of each card.
If you’re wondering how shuffled cards can accurately reflect an individual’s life situation, the concept of ‘synchronicity’ offers a fascinating explanation. The term is coined by psychologist Carl Jung. It refers to meaningful coincidences that are not causally related yet seem to have a significant connection.
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Synchronicity plays a pivotal role in tarot reading. The cards drawn are not random—they’re believed to be synchronically aligned with your current thoughts, emotions, and life situation. This perspective further emphasizes the potential of tarot as a profound tool for personal exploration and understanding.
An exciting aspect of tarot reading involves ‘reversed cards’, or cards that appear upside-down in a reading. These reversed cards can indicate many meanings, including blocked or repressed energy, challenges, or a reversal of the card’s upright meaning.
However, reversed cards aren’t necessarily negative. For instance, The Tower card, often associated with upheaval when upright, might suggest resistance to necessary change when reversed. Each reversed card carries its own unique message, contributing to the richness and complexity of the reading.
As tarot reading can delve into personal and sometimes sensitive areas, it is crucial that the practice is governed by a strong ethical code. Professional tarot readers usually operate under a defined set of ethical guidelines to ensure respectful and responsible readings.
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Typically, key ethical principles include maintaining client confidentiality, approaching sensitive topics with care, respecting the client’s autonomy and free will, and not claiming to predict definitive outcomes, mainly related to health or life expectancy.
Moreover, tarot reading should never encourage dependency and should always promote empowerment, personal growth, and a better understanding of oneself and one’s circumstances.
Tarot readings also rely on specific arrangements of cards called ‘spreads’. These spreads are significant as they assign specific meanings to the positions of the cards, adding context and depth to the overall reading.
Tarot spreads range from simple one-card spreads that are ideal for daily reflection to more complex arrangements like the Celtic Cross spread, which provides a detailed analysis of your life situation. Each spread serves different purposes and offers varying levels of insight.
Tarot card reading is a fascinating practice steeped in history, layered with symbolic meaning, and guided by principles of respect and integrity. It’s a journey of self-discovery and personal growth that goes beyond mere fortune-telling. So, understanding these facts of tarot can deepen your appreciation of this age-old practice. Overall, it is a unique pathway to understanding life’s complexities and our place within them.
Shruti Sood
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This Ridiculous Dating Tip Got Me Laid
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There are so many things to do for anniversary of every kind. Be it your wedding anniversary or long-term dating anniversary or the anniversary of your first kiss, celebrating that milestone can be important for all kinds of couples. An article published by Harper’s Bazaar lists the traditional way of giving anniversary presents. It recommends gifts of paper for one year, gifts from wood for five years, and a crystal-based surprise for 15 years of togetherness.
However, if you are a non-traditional couple or simply want to do something unique, we have just the list for you! Many a time, we focus on conventional gift items to suit the special occasions of anniversaries and end up buying something awfully expensive that fails to impress or melt your partner. So, let’s look at some thoughtful yet special gestures for your big day.
To celebrate, you can take your partner to where you had your first date. The best places to celebrate anniversaries are, after all, the ones that hold meaning for both of you. We even have ideas for you if you just want to escape your routine and are looking for relaxing activities for couples.
One of the things to do for anniversary celebrations is this – When deciding to add personal touches to your milestone anniversary, remember that you don’t have to make it expensive, only special. With that, let’s dive into the list of special things to do for anniversary:
A study claims that watching movies with your partner can improve your bond. It says that discussing the film afterward can help you explain your own perspective about on-screen relationships and understand the other’s point of view in a better way as well. Now, imagine doing it under the open sky.
After all, open-air theaters are a big hoot with people of all ages. And what better than your own home and cozy backyard as one of the best places to celebrate anniversaries? Just because it’s your backyard doesn’t mean it can’t be completely transformed into an open-air theater with the help of your kids or friends. Here are some tips to make it work:
An open-air theater can be very affordable yet one of the most romantic things you can do for your spouse. It’s a great idea for a surprise for anniversary night. After all, nothing beats spending quality time with your partner on an outdoor movie night.
Taking a sunrise or sunset hike together and witnessing the breathtaking view can be one of the best ideas for cute anniversary dates. You can also bring your cameras along and make it a mutual project to take photos of each other in the sunset/sunrise at your hike destination. Frame the best photos you took in each other’s company and make the rest into an anniversary album. This is one of the things to do for a first anniversary that could turn into a ritual in your years together.
Related Reading: 17 Romantic Camping Ideas To Cozy Up To Your SO
Booking a couple’s spa day at a well-established chain is arguably one of the best relaxing activities for couples. It is also a great surprise for your anniversary partner if they’ve been wanting to visit a high-end massage parlor but have had no reason to. Well, your big day is the perfect excuse. It is one of the most fun day activities for couples, where you can both indulge in the following:
Write love notes and hide them in places your partner will discover throughout the day. You can write anything in them, from amazing memories to just things you like about your partner in your everyday life together. Leave the notes in places you know your partner will easily find them, like in their work bag, in between pages of the current book they’re reading, on the bathroom mirror when it’s their turn to get ready in the morning, on the refrigerator.
Draw your partner a refreshing bubble bath with rose petals and leave a note on the edge of the tub. Finding a sweet note every now and then throughout the day is something lovely to look forward to, isn’t it?
If you want ideas on what to do for 2-year anniversary with boyfriend or girlfriend or spouse, here are a few adventurous ways you can celebrate:
Related Reading: Travel For Two: Tips To Be Ready For Adventure Vacations For Couples
Take cooking classes together and learn how to prepare a special meal for each other. It is a great chance to bond in a new way if you and your partner are usually too busy to cook together on a regular basis. You don’t necessarily need to sign up for classes; you could also hire a private chef to teach you and your partner in the comfort of your home. This way, you get undivided attention from the chef and have a lovely meal by the end of the day to celebrate your anniversary.

It can be tough figuring out what to do for your anniversary if you’re spending that time apart. But it’s not impossible to make each other feel special even from a distance. Putting together a care package can be one of the romantic 1-year anniversary ideas if you’re long-distance.
Talking about the best gift their long-distance girlfriend gave them, a user on Reddit writes, “I’m in a long-distance relationship. About a month ago, my girlfriend sent me a small package with an anime-themed bean bag die, her class ring (which I looped a thread through and wear as a necklace), and a small note that smelled of her perfume. Best Gift Ever.”
Include things in your care package that remind your partner of you and your special time together. Things like old photos, a letter reminiscing your first date, and other homemade gifts.
Related Reading: 18 Romantic Long-Distance Relationship Anniversary Celebration Ideas
Book a wine tasting session and ask the vineyards if they can arrange for you and your partner to have a private picnic at their venue or garden, along with champagne and your favorite foods. If the vineyard has a kitchen, ask if they could arrange brunch and mimosas for a lazy afternoon of anniversary celebration. No matter the time of the day you plan this, remember, it’s always wine o’clock somewhere.
A study states that romantic nostalgia is closely related with greater relationship satisfaction in long-term couples. This is a great idea for people who have been married for a long time, and are looking to make special occasions, like celebrating 25 years of marriage or so, even more special. Some of the romantic things you could do are:
Related Reading: 15 Best 25th Wedding Anniversary Gift Ideas For Couples
Gifts don’t always have to be things to be meaningful, they can also be experiences such as signing up for a dance class or cooking class together. A user on Reddit agrees, “For me, this could be flying a plane, skydiving, race-car driving, parkour, etc. For others, this could be instrument lessons (coupled with an instrument for serious power), swimming, knitting, or whatever his interests are.”
Planning to gift an experience is one of the most romantic 1 year anniversary ideas. It will give you a chance to make beautiful memories together.
Some might call it cheesy but expressing your feelings in letters is a very popular choice of gifts. You can each write a love letter to the other and exchange them during a romantic dinner at home. Writing love letters can never go out of style as a thoughtful and deeply emotional gift for your partner. There is something so intimate about a written declaration of someone’s love for you that beats just about every other experience you can think of.
If you’re looking for breakfast ideas for anniversary celebrations, then you can do this in the morning too. After an intimate night, bring your favorite breakfast items to your bed, and talk to each other in this light-hearted glow you find yourself in. Then write each other a love letter. You may have to take a leave from work if this idea goes ‘really’ well.
Related Reading: How To Write A Love Letter | Tips, Ideas And Examples
Create a ‘Reasons Why I Love You’ jar filled with heartfelt messages. Homemade gift ideas work the best. Here are some tips to help you create new memories with the homemade anniversary gift project:
Create a scavenger hunt leading to meaningful locations from your relationship. It is one of the unique and romantic things to do for wife or husband. Here are some tips to put together an exciting treasure hunt for your anniversary:

Whether it’s a 2-year anniversary with girlfriend or boyfriend or you’re celebrating 20 years with your spouse, preparing a gift basket is a great idea. Just bear in mind that you shouldn’t overdo it. With an elaborate answer on the best gift he got from his girlfriend, a user on Reddit gives us a list of things to consider. He says he would “go wild for a gift basket” with things like:
Related Reading: Best Chocolate Gifts And Boxes To Express Your Love
Arrange a surprise dinner date at a restaurant, get ready for your date night or dress each other up and enjoy a romantic evening. Ask a couple of friends or co-workers for a list of trusted places to take your wife for anniversary dinner if you want to have a private yet safe time together. Going for a dinner date night is one of the best tried-and-tested things to do for anniversary celebrations.
You can also go for a high-end fine dining restaurant. Just make sure they have a well-lit ambiance, good music, and good food. Book a table well in advance to avoid any hiccups. You can book a live performance show if that’s what you and your partner like. Whichever place you choose, you can’t go wrong when you have a chance to dress to the nines, eat great food, and enjoy each other’s company.
Let’s get you to do something out of the box for your anniversary night without you having to leave town. It is one of the most fun, spontaneous things to do if you don’t want to go to regular restaurants, theaters, or parks. Here are a few last-minute anniversary outing ideas for you:
Related Reading: 5 Reasons Why You Should Travel With Your Partner
Another one of the unique ideas for anniversary celebrations is to sign up for a dance class and learn a romantic style like salsa or tango. A study published by Scientific American points out how dancing together can increase bonding between couples. If you and your partner don’t usually dance together, this can be a great way to introduce new chemistry in your relationship. Not only does learning how to dance gracefully boost confidence, but both of you will release feel-good hormones when you hit the dance floor. Maybe you and your partner are a few moves away from relighting the spark in your relationship; why not sign up and find out for yourself?

If you are looking for low-budget ideas to celebrate anniversary, where you have time to prepare the gift but not a lot of money, here are a few things you can do:
Dig through your old cameras and files. Look for photos you took on trips, occasions, intimate celebrations, and any other special photo that you haven’t printed yet. Create a personalized photo album or scrapbook filled with your favorite memories.
Or create multiple small albums for each memory if there are enough photos. Make a trivia night and ask specific questions to your partner about the stories related to those photos. This is one of the best anniversary things for couples to do at home and relive the old days.
Related Reading: Here’s Why Making New Memories is Important
You can opt to get your wedding vows renewed for a milestone anniversary. If you’ve been married for long and want new ideas on how to celebrate 20 years of marriage, this is it. Reaffirm all that you are to each other while reliving your wedding day and your long love story. This is something you can do privately or make it an event by inviting family and friends to celebrate with you.
That being said, you can also write new vows to each other if you’re not Christian. Wedding vows are a great way to express your devotion and commitment to each other regardless of your religious affiliation.
For some, this is the best way to celebrate an anniversary. You can ask your partner about one of their childhood wishes that they would have liked to happen. Here are a few things to choose from if you get no clue from them:
Whether you’re celebrating 25 years of marriage or just one year of your relationship, anniversaries are important and give you something romantic to do for your loved one. Make sure you take factors such as budget, location, time, and setting into consideration. Add personal touches to the celebration, like sentimental items, inside jokes, or special surprises that hold meaning within your relationship.
Our comprehensive list has given you plenty of things to do on your wedding anniversary or a dating milestone. Choose the best option that works for both of you and remember to have fun with it!
How To Make Up For Forgetting Your Anniversary – 8 Ways To Do It
12 Best 10 Year Anniversary Gift Ideas For Couple To Celebrate Decade Of Togetherness

A well-groomed beard adds character to a man’s face and exudes confidence and style. However, only some men are naturally blessed with a full beard, and some may face challenges with beard growth. Fear not, for we present the ultimate beard regrowth guide, filled with valuable tips and Man Matters products to help you achieve that fuller and more luxurious beard you’ve always desired. With the convenience of the Man Matters app, grooming your beard to perfection has never been easier!
Before diving into the world of beard grooming and growth, it’s essential to understand the science behind beard growth. Genetics, hormones, and overall health influence beard growth. Some men naturally have faster and thicker beard growth, while others may experience slower progress. Don’t fret if your beard isn’t as dense as you’d like – with the right approach and dedication, you can stimulate healthy beard growth.
Growing a beard requires patience, as it will take time for facial hair to reach its full potential. It’s common for beard growth to appear patchy in the early stages. Be patient and resist the urge to trim or shape your beard prematurely. Let your facial hair grow freely for a few weeks to allow for more even growth.
A balanced diet rich in vitamins and proteins promotes healthy beard growth. Foods high in biotin, such as eggs and leafy greens, can improve beard thickness. Staying hydrated is crucial for overall hair health, including your beard.
Regular grooming is critical to maintaining a neat beard. Invest your money in a quality beard trimmer and scissors to keep your beard well-shaped and tidy. Trimming the edges and neckline will give your beard a more polished appearance, even during growth.
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Man Matters offers a range of premium beard growth products specially designed to promote fuller and healthier beards. These products, available through this beard app, include:
a. Beard Oil: Packed with essential oils and vitamins, this beard growth oil nourishes the hair follicles and stimulates growth. Regularly applying this oil can enhance beard thickness and promote healthy beard growth.
b. Beard Growth Supplement: Formulated with natural ingredients like biotin and saw palmetto, this supplement provides essential nutrients to support beard growth from within. It helps address nutritional deficiencies that may hinder beard growth, resulting in a denser and more luscious beard.
c. Beard Serum: The beard growth serum is enriched with powerful antioxidants and peptides, promoting blood circulation in the facial area and encouraging beard growth. The serum strengthens the hair roots and helps minimize patchiness, contributing to a more uniform and full beard.
Consistency Is Key:
Achieving a fuller beard requires consistent care and grooming. Incorporate Man Matters’ beard growth products into your daily routine and follow the recommended usage guidelines for optimal results. Be consistent with your beard grooming routine and give your beard the attention it deserves.
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Man Matters app for beard grooming, the path to a fuller and more impressive beard has never been more straightforward. Benefit from expert insights, personalized recommendations, and grooming techniques that will transform your beard game. Download the Man Matters app today, and let our certified doctors guide you towards the beard of your dreams. Unleash your beard’s true potential and embrace new confidence and style with the Man Matters App for Beard Growth Tips from Experts!
With the right approach and premium beard growth products available through Man Matters user-friendly beard app, growing a fuller and healthier beard is well within your reach. Patience and consistency are vital on this journey to a more impressive beard. Embrace the beard regrowth guide, follow the tips, and use the specialized Man Matters products, and soon enough, you’ll be sporting the beard of your dreams – one that enhances your masculine charm and sets you apart with style and confidence.
Shruti Sood
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Nobody wants to hear it. And if you’ve heard it, it hurts… It’s when your spouse looks at you and says, “I don’t love you anymore.” Or maybe they say it like this, “I love you, but I’m not in love with you anymore.”
Is it over? Is there anything you can do? Actually, there’s a lot you can do. That’s what we talk about on today’s episode of Relationship Radio.
Relationship Radio is hosted by CEO of Marriage Helper, Kimberly Beam Holmes, and founder of Marriage Helper, Dr. Joe Beam.
Regardless of your situation, what we teach will not only make your relationships better, but will also help you to become the best version of yourself along the way.
Relationship Radio is released every Wednesday and is an extension of Marriage Helper.
Be sure to subscribe to the podcast and leave a review. We love hearing from you!
For more resources about your specific situation, visit marriagehelper.com.
Thank you so much for being a loyal listener of Relationship Radio. Because of that, we would like to offer you 25% off your first month of our Save My Marriage Membership. All you have to do is go to marriagehelper.com/podcast and enter code PODCAST to sign up today!
marriagehelper2023-08-02T05:00:00-06:00
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Love in a relationship is a deep emotional connection built on mutual respect, trust, and care. It is all about the strong feelings of being safe and secure with your partner, knowing that they will be there for you when you need them most. This is also a sign of you being in a healthy relationship.
Love is also the commitment to work through all your ups and downs together. And appreciating all of the things that make your partner unique and special, establishing the base of a strong relationship, creating new memories together through a sense of adventure and excitement. To better understand this emotion and how it manifests, let’s take a closer look at what love means in a relationship.
Love is a multifaceted and complex emotion that can be difficult to define. It goes far beyond physical intimacy or sexual desire, and yes, it can happen overnight but it needs time to grow stronger. Often, people misunderstand infatuation for love but there is a big difference between the two. According to psychologist and AASECT-certified sex therapist Lauren Fogel Mersy, “Infatuation tends to be based more on physical attraction and an imagined fantasy about who this person is.”
In contrast, Zick Rubin, a psychologist, claims that romantic love is made up of three elements – attachment, care, and intimacy. While everyone’s experience of love is unique, certain common elements can help us understand the concept of true love in a relationship. Here are 10 explanations to sum up what love means in a relationship:
At its core, love is about the bond that develops between two individuals who share a deep emotional connection. A loving relationship, based on a foundation of mutual care, trust, and respect, allows both partners to feel safe and supported in their relationship. Following are examples of what emotional connection should be like in a relationship:
Related Reading: What Does Love Feel Like – 21 Things To Describe The Feeling Of Love
The willingness to prioritize your partner’s needs and happiness is what love means. Pure love in a relationship is being considerate of the needs, happiness, and best interests of your partner even when they clash with your own. This selflessness is an essential part of building a strong and healthy relationship. Selflessness in love can be as simple as;
Love is a source of strength and support during difficult times as well as a source of celebration and joy during good times. Love is not just about the good times; it is also about being there for each other during the difficult times. This support of the relationship and strength can help couples weather the storms of life and emerge stronger and more connected. Here’s how you can work through difficulties in your relationship:
To fall in love is like going through a feeling of joy and contentment that comes from being with someone who understands you, sees you for who you truly are, and accepts you, flaws and all. This acceptance creates a sense of contentment that can be difficult to find in other areas of life, which is what makes romantic relationships the most intimate and strongest. Acceptance in a relationship is;
Related Reading: 7 Expert Tips To Help You Accept Your Partner’s Past
A committed relationship is where you both work together to build a life and a future that you both want. This commitment requires compromise, communication, and a willingness to work through challenges together. What sets committed couples apart is their willingness to communicate openly and find solutions that work for both partners, rather than letting issues drive them apart. Commitment in a relationship means;
Love is a sense of safety and security that comes from knowing that one partner can rely on the other in times of need. Love in a relationship is about feeling safe and secure, knowing that your partner will be there for you when you need them the most. This sense of security allows couples to be vulnerable with each other and build a deeper emotional connection. This is how you can become their safe and happy place;
Related Reading: 13 Signs You Are Deeply In Love With Someone
In the early stages of love, it’s all rainbows and butterflies. As you walk down the path of life together, some dark clouds are bound to loom. Love is the will and resolve to not let the obstacles life throws your way take a toll on your bond. Obstacles in a relationship can be overcome when you;
Love is a sense of adventure and excitement that comes from exploring the world together and creating new memories. This sense of adventure and excitement can help keep a relationship fresh and partners stay connected to each other. Following are the fun and adventurous things you can do with your partner to spice up your relationship;
Related Reading: Travel For Two: Tips For Planning Exotic Couples Trip
We can define love as a deep appreciation for all of the little things that make your partner unique and special, from their quirky habits to their unique perspective on the world. Love is not just spending quality time together or going on date nights, it’s also giving your partner your undivided attention and letting them feel how much you value and cherish them. Here’s what you can do to show your appreciation toward your partner,
Love in a relationship is a feeling of contentment that comes from knowing that you have found your soulmate and that you are meant to be together. It’s love when your body language changes around your partner when you find joy in making your partner happy when you like spending time together, and when you care about each other’s feelings and well-being. These are the kind of love languages that can bring a deep sense of peace to human beings;
Related Reading: 25 Ways To Show Someone You Care

Well-established research suggests that the brain functions differently when a person is in love. One such research claims, “The brain activity of people in love was compared while viewing a picture of their partner, friends, and family member of the same age using functional magnetic resonance imaging (fMRI) and concluded that there is a specialized network of the brain involved in love.”
Different people define love in different ways like this Quora user who says that love is when a person’s smile can melt your heart and their happiness matters the most to you. However, there is no fixed romantic meaning of love and you can freely decide what is love for you. If it’s giving you butterflies in your stomach, it’s love, and in the same way, if it’s giving you a sense of contentment, it’s also love.
Love is a complex emotion that plays a fundamental role in a romantic relationship. It is an intricate blend of emotional, physical, and psychological factors that create a deep bond between two people. Ultimately, love means feeling a deep sense of connection, contentment, and fulfillment in the presence of your partner. It means supporting one another, cherishing each other, and working together to build a strong and lasting relationship. While it may not always be easy, love is worth the effort and can be one of life’s most rewarding experiences.
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“Why is my girlfriend so mean to me?”, you wondered, because you couldn’t quite understand why she was acting so aggressive towards you. You cried when she started shouting at you because she couldn’t hear you on the call. Or, she made a little too much fun of you for not knowing what a word meant. Or simply, because she just doesn’t reciprocate the affection you seem to be showering her with.
In any case, when you feel like the person you love the most is constantly rude to you and displaying bad behavior, you’re bound to be looking for answers. Thoughts like, “I do everything for my girlfriend and get nothing in return”, might sit at the back of your mind, causing the resentment to grow with each passing day.
What’s the reason behind the indifference and hostility in your angry girlfriend? Is she even being hostile because of her bad mood, or is it just the way she is? How can you get rid of the “my girlfriend is so mean to me all the time” thoughts that never stop eating away at you? Let’s find out.
When she shuts the door of your car a little too hard while getting off, or if she straight up tells you that she’s annoyed at you, you might shrug your shoulders and wonder, “But, what did I even do that she’s acting this way?”
It’s not uncommon to land yourself in that situation where it feels like you’re trapped in a loop of hostility that feeds itself. If you ask your partner why they’re upset, you’re going to be hit back with, “Why do you not know? Do I have to spell everything out for you?” because your girlfriend refuses to explain herself.
If you try to slide this one under the rug and forget about it, be prepared for her to say, “Oh, so this is how you deal with problems? By never bringing them up?” You’re stuck in the middle, and questions like, “Why is my girlfriend so mean to me?”, keep bothering you. Try not to worry, it’s not necessarily a sign that your relationship is over.
Even though these angry emotions festering in your relationship might be taking a toll on you, not all is lost. Don’t let it affect your own self esteem. Let’s take a look at the possible reasons why she gives you the cold shoulder but seems to be her lovely and charming self with everyone else:
Related Reading: How To Control Anger In A Relationship – 12 Ways To Tame The Temper
One of the most obvious reasons why she’s pretending like you don’t exist while you’re next to her is because you screwed up, somewhere, somehow. You may not be able to understand right away exactly what you did but her best friend definitely knows the intricacies of what went down.
So, if you’re sitting there anxiously asking Google, “Why is my girlfriend so mean to me?”, you need to introspect a little on how you’ve been these past few days. Did you tell her you’d do something but never got around to it? Did you forget an important date? Worse yet, did you forget to unload the dishwasher?!
“My girlfriend used to be so mean to me at one point, and I could not even trace it back to a particular incident. I had just been walking on eggshells around her for months, and the smallest thing I did, ticked her off,” said Micah, about his ex-girlfriend Tessa.
In some situations, where it seems like there isn’t one single distinguishable moment that led to the hostility you’re experiencing, perhaps it’s a case of resentment in the relationship that keeps growing, and not just frequent mood swings that are making her act this way.
Tessa tells us what went wrong in her previous relationship. “As we became more settled in as a couple, it’s as though he’s completely stopped doing every cute thing he used to do to make me happy. Were those nice gestures just around for the first three months of the relationship, during the honeymoon period?”
She felt that Micah had been taking her for granted, and she had been harboring some anger toward him for quite some time. As a result, he was left saying, “My girlfriend is always made at me for no reason” because her frustration with him, reveals itself in her getting mad at the smallest things.
“Every time I’m at her place, she stops cuddling and moves away from me. She says it’s because she needs her own space, and I can’t help but feel like she’s being incredibly rude. Why is my girlfriend so mean to me?” A reader wrote to us.
If you’re expecting to be joined at the hip with your partner all the time, it’s understandable if she gets a bit upset and demands her own space. Have you ever considered that that might just be what she’s like as a person and that she wants more personal space than you do?
So before you go ahead and complain to your friends, “I do everything for my girlfriend and get nothing in return! Why does she hate me so much?”, maybe try to consider how cuddling all the time just isn’t her vibe. It’s not that she gets mad easily, it’s simply that you two are not on the same page. Or, the way she talks is just how she talks, and she’s not even trying to be mean.
According to studies, incompatibility is one of the biggest reasons why people get divorced. It’s understandable that if you two don’t see the world from similar lenses, there are bound to be a few differences, which may appear to be mean behavior.
If you’re a hard-core meat eater and your partner is a serious vegan, it’s clear to see how you might not agree with each other’s values. As a result of your vastly different worldviews, resentment in your relationship may take hold. And even though you may try to resolve the ideological differences, it is possible that you are unable to internally accept the other person, which can result hurtful words and arguments.
“She is mean to me but nice to everyone else,” you think to yourself, wondering what might be the reason for your girlfriend’s rude behavior. Have you ever wondered that perhaps it is not a phase, her mental health issues or just an irritable mood. Maybe it is her feeling stuck in this serious relationship.
Related Reading: How To Emotionally Detach Yourself From Someone – 10 Ways
Picture this situation: You’ve just come back from a long day at work where two of your colleagues sent you not-so-nicely worded emails, and you got stuck in what seemed like the world’s longest traffic jam on your way back.
Once you’re home, you learn that the report you handed over needs to be rectified, like, ASAP. If in the middle of all that, your partner comes in for a hug and starts bombarding you with kisses, you’re not going to be in the jolliest mood, are you?
Similarly, your girlfriend might just be stressed out about a few things happening in her life too. Instead of asking yourself, “Why is my girlfriend so mean to me?”, ask yourself if she’s been particularly stressed recently because of other external factors. In such cases, what she needs is support in the relationship, not an accusation of being mean.
When you’re upset with your partner, do you talk to them about it or do you spread ketchup all over their fries instead of the mustard they wanted, hoping they’ll get the hint? The point is, that ,passive aggressive behaviors in relationships can often make it seem like you two hate each other.
If waking up to an eggless fridge sets her off enough to lash out at you, it’s a clear sign that she’s not the most efficient at keeping her anger in check. Unfortunately, this is just one of her character traits. It could be because she’s immature or because you’ve tolerated her disgruntled behavior in the past, just for the sake of being done with it. Nonetheless, understanding how to deal with your partner’s anger issues is what you need to do.
While some of us come with anger issues because of family problems that we encountered at a young age or past experiences that make us act out in this way, you must still note this as a lack of respect in a relationship. If she always finds faults with you, gets angry at you in front of her friends or often gives you the silent treatment — don’t let her get away with it on account of it just being a personality trait.

Studies suggest that women who are PMSing have higher anger and lower anger control levels. While science backs you up on this one, make sure you don’t respond to her angry/irritable mood with, “Oh, are you PMSing?” as that will certainly only worsen your girlfriend’s mood.
“I wouldn’t say she’s always mean to me on her period but she definitely gets annoyed more easily during that time. The fact that she’s aware of that is enough for me, and I don’t bring it up,” Alex told us. While that is one way of dealing with your girlfriend’s behavior, consider helping her calm down instead of leaving her to deal with her own feelings herself.
Tuck her in her blanket, bring her a warm soup or check in on her for just a few minutes to see if she’s hydrating throughout the day. It may not instantly lift her mood, but when you are taking such good care of her — she will be less inclined to scream at you.
And with that being said, let’s look into a few other things that you can do to make your girlfriend feel better. Whether she has bipolar disorder which makes her irritable sometimes or she is angry at you for a particular reasons, consider doing the following to help her with whatever she’s dealing with.
If thoughts like, “I do everything for my girlfriend and get nothing in return”, plague your mind, ask yourself if you’re actually doing the right things. Are you trying to hug and cuddle away her anger when she just wants some space? Or did you assume she needed space when all she wanted was for you to physically be there for her?
Much of what you can do if your girlfriend is being mean to you revolves around knowing exactly what she wants. If she’s stressed out and needs space in the relationship, space will help (duh!). If there’s resentment, you need to iron out the kinks. If she’s done with the yoru bond, a “We need to talk” conversation must be initiated.
If you’re struggling with, “My girlfriend is mean to me all the time, what can I do?”, we’ve got a few ideas to help you get started:
Her angry and unwanted behavior might be simply because she wants to be alone, and since you are not giving it to her, she’s taking it herself by being rude or ignoring you. When it seems like every conversation you have with your partner turns into a raging argument, a bit of personal space in a relationship can do wonders for you.
Not every issue needs to be resolved immediately, and taking some time off to collect your thoughts means you can come back with lowered voices and a more respectful tone. If you think you need some space, ask for it and tell your partner why you need it.
Related Reading: How To Keep Calm When Your Girlfriend Talks To Other Guys
Even if you’re convinced you never did anything to anger her, try to approach the question with an objective mind. Perhaps she expected a few things out of you that you failed to deliver or you said something crass that she has hung on to. If you think she’s nice to others but rude to you, think a little harder about what may be going wrong in your relationship.
Keep in mind, the only way you’ll ever get to the bottom of any animosity is through a heaping serving of empathy toward your partner. Once you put yourself in your partner’s shoes, you’ll understand what upsets them and why, instead of simply blaming it on her hormonal fluctuations.
Sure, the key to a healthy relationship is communication and having an honest conversation. But if you’re shouting at your partner, giving them a piece of your mind for that thing they said, communication isn’t really getting you two anywhere. If you two do not learn how to communicate the right way, you might soon be in a toxic relationship. Which is why, here is what you should do:
It’s quite simple really. Instead of asking for relationship advice from single people and exclaiming, “Why is my girlfriend so mean to me?”, make sure you talk to your partner about it, and accept responsibility for what is going wrong.

In situations where she’s rude to the people around her because she’s been stressed out, perhaps you can come to her aid and cheer up your girlfriend (isn’t that what being in a relationship is all about?). If your girlfriend hates a certain food and is irritated because of it, or is affected by something a coworker said to her on an email — try to lift her out of this bad mood. Good partners look out for each other in a successful relationship.
However, as we mentioned, it’s pertinent that you figure out exactly what’s going to help her. Instead of assuming that a massage is going to make her feel better, you can always ask your partner what you can do for them. It’d save you the embarrassment when you send the masseuse back home because your partner said, “When have I ever asked for a massage?”
After a point, you need to draw the line somewhere and take a stand for yourself too. Your life can’t revolve around a woman’s mood and if you’re being disrespected, it’s important to understand that fanning that behavior is only going to set you up for more disappointment in the future. Be sure that you do not have a toxic girlfriend on your hands and that your partner is just expressing a fair amount of anger.
There is a fine line between a girlfriend criticizing you and a partner that constantly puts you down. If you think you may be in an abusive relationship, start standing up for yourself and telling her your needs. If she’s acting this way because she’s insecure or stressed out, does not give her a free pass to constantly berate and belittle you. If she loves you, she will understand where she is being wrong.
Hopefully, we’ve been able to steer you away from the spiral of thoughts like, “I do everything for my girlfriend and get nothing in return!” and have encouraged you to try out a few things. If things go well, pretty soon you’ll be back to days of surprise hugs and lingering cuddles.
This article was updated in August 2023.

How to apologize for cheating? What a terribly loaded question! You’re probably already dealing with the fact that you cheated on a committed partner, and the guilt and uncertainty are eating away at you. In your heart, you know your partner deserves better than this and you owe them a detailed explanation. But how does one even go about it? What to say after cheating?
Do you write an apology letter or talk to them in person? Should you reveal the whole truth behind this affair? Or is it better to censor certain parts to spare them any more suffering? No matter what triggered your earlier actions, you are here now, ready to take responsibility for the damage done in the relationship and we stand by you in your pursuit. You must feel everything’s bleak at the moment but let’s look at the bright side.
You value the importance of saying sorry in a relationship and are willing to work hard on the relationship. The silver lining says they might give you another chance. But we have a complex situation at hand to deal with, and we thought it could use an expert’s take. So, we spoke to psychotherapist Gopa Khan (Masters in Counseling Psychology, M.Ed), who specializes in marriage and family counseling, on how to ask for forgiveness after cheating and things to do and not to do when you plan on coming clean.
We’ll be honest – there’s no easy or simple way to do this. You’re about to confess to a partner whom you probably still love and respect, or at least still have some warm feelings toward, that you cheated on them. You’re basically about to shake up their world and say that you chose to shatter their trust and create possibly permanent relationship trust issues.
What’s easy or simple about that, right? But you can be honest and sincere, and not make this any messier than necessary for yourself and your partner. Here are some expert tips on how to apologize for cheating, hopefully (but we make no promises) without losing your mind completely:
What to say when you cheat on someone you love? Gopa suggests,
This is, of course, easier said than done. When you’re confessing to something you know will hurt your partner and your relationship, the temptation to follow it up with, “But I only did it because I was lonely/drunk/thinking of you, etc.” is high. After all, it might redeem you just a tiny bit, both in your own and your partner’s eyes.
The thing is, that’s a total cop-out, especially at the beginning of an apology. Maybe there is a justification for why you cheated and maybe you are lonely or unfulfilled or unhappy in your relationship. But right now, you’re just owning up to the fact that you brought a third person into your relationship, an action that’s deeply hurtful and possibly unforgivable. Don’t bring up the hows and whys just yet, if at all you have to. Making excuses just makes it sound like you’re looking for a way out.
Related Reading: 11 Signs Of Emotional Cheating With Examples
“I had a short affair with a colleague and I had to tell my husband about it,” says Colleen, “I knew my husband won’t forgive me and I kept wondering, “What to say? How to frame it? How long does it take for someone to accept an apology?” and so on. And then I realized, this was real, and I needed to be completely honest about things because this wasn’t some sort of movie script.”
We agree with Colleen. You’re owning up to lying and cheating here. Don’t make it worse by lying even more. You’re not telling a story here, no one’s waiting for a big climax or hoping for a strong beginning. Be honest, to yourself and to them. However, Gopa warns against too much detail:
“I usually encourage my clients to write down their concerns and questions and hand it over to their spouse to respond. This makes it non-confrontational, and both spouses can read the letters repeatedly and make them part of their healing,” she adds.
It would be nice if life and adult relationships were like kids’ storybooks where you say you’re sorry and you’re sincere and that’s all you need to do to fix things. Unfortunately, that’s not how things work, so don’t go assuming that an apology, no matter how perfectly worded, is all it takes to fix things.
When you’re apologizing to someone you’ve hurt, you can’t be doing it with expectations. You can’t think, “Okay, I cheated but I want to save my relationship. I’ll say I’m sorry, I’ll tell them everything and then things will go back to the way they were and it’ll all work out.” You’re going to have to accept the consequences, and they’ll likely be absolutely nothing like what you imagined.
Even if you offer an apology for hurting someone you love, they have every right to not want to hear you out at first at all and certainly not forgive you right away or ever. That’s a risk you need to take when you’re wondering how to apologize for cheating and having wildly unrealistic expectations isn’t the way to go about it. Make your partner feel like you genuinely regret cheating on them and wait with patience until they are ready to acknowledge your plea.
“I am sorry I cheated. It was a one time thing and it won’t happen again” – if only it were that easy to send an apology letter to boyfriend for cheating (or to your girlfriend) and wash off your hands from the unfortunate incident. The reality is that your partner is going to feel angry, you have just broken their heart into a million pieces. They will want to yell, scream and hurl their anger at you or give you the cold, silent treatment for weeks afterward.
Your partner may also wish to defend themselves or run away from the situation to protect themselves. In other words, they’re going to behave in a manner that you won’t like or consider ‘rational’. But given that you are the one in a morally compromised position here, you have to allow them the space to vent. Our expert suggests,
Related Reading: 10 Questions To Ask Your Unfaithful Spouse
When you’re thinking feverishly about how to ask for forgiveness after cheating, know that it’s not just about the words in the apology letter, but also about how you need to quietly and slowly start rebuilding trust and the fragile bond between you and your partner. And that means you take responsibility – in your words and your actions. Even if it seems your relationship is almost over, a sense of rebuilt trust is a sense of closure for both parties.
There’s no one way to do this, and it’s entirely possible your hard work will seem fruitless at first but it’s important to follow up your apology with concrete action. We can both agree you probably won’t be nominated for the ‘best husband’ or ‘best partner’ award at the moment. The least you can do is to let your partner see that you seriously want to make things better. Here’s what Gopa suggests:
When you apologize for cheating on your husband or apologize after cheating on your boyfriend, do keep in mind that it’ll take both time and space for them to come to terms with the betrayal and the shock. And the best thing you can do is to give it to them. What to say when apologizing for cheating? How about, “I understand you need time and space.”
“When my partner confessed that he’d had a one-night stand while away on a trip, I broke down completely,” says Chris. “I couldn’t stand being in the same room or even the house as him. Eventually, he realized this and he went and stayed with a friend for a while. We’re still trying to work it out, but that time apart meant I could wrap my mind around it and at least we’re talking now.”
Dealing with a cheating partner is its own kind of trauma, and like any trauma, needs both emotional and physical space. Constantly being around your partner or begging for forgiveness is not the best thing right now. You’ve made your apology, hopefully, it was a sincere one. Now it’s up to them to come to terms with it in their own way. The answer to how to apologize for cheating and lying is sometimes, “maintain some distance”.
“When an affair occurs, the couple tends to try and dissect it and find reasons on their own,” Gopa says, “The betrayed partner is looking for reasons as to why the affair happened in the first place and the cheating partner is trying to find justifications as to what was missing in the relationship or if there were any lacunae.
“Firstly, that is not the reason why the affair happened. The affair happened out of choice – you chose to step out voluntarily and disrespected your relationship intentionally by bringing in a third person into your equation. The best option is for both to seek individual counseling for yourself and set aside a fixed time once a day or week where both partners can talk civilly and discuss where their relationship was and where it stands now.”
The conversation is going to be difficult after you were caught in bed with another man/woman or something of the sort. That is why having an impartial and trained listener is integral to your healing process. If you need a hand, Bonobology’s panel of counselors is here to help. Seeking therapy and relationship counseling is always a good idea, even if you’re not dealing with an affair or a relationship crisis.
Related Reading: 12 Ways An Extramarital Affair Can Help Your Marriage
David says, “I had been secretly seeing my wife’s cousin for a while. After a point, I was riddled with guilt and called it off. I didn’t know how to apologize for cheating. I planned a huge apology to my wife, planned what I would say and how I would say it, the words I would use. But when it came down to it, I was terrified of actually saying it. It took weeks before I realized I was actually making it worse by putting it off.”
When you plan to apologize for lying and cheating, don’t stop at just planning. As with any tough situation, the way to apologize for cheating on your husband or wife, or long-term partner is to go ahead and do it. Of course, it’s a tough thing to actually go ahead with, and we guarantee you that it won’t go the way you’ve planned it out in your head. But you need to actually say the words out loud and make the gestures if you want to move on in whatever way possible.
How to apologize for emotional cheating? Well, whether it was an emotional affair, a one time kiss, or something entirely physical, this one rule applies to all when you are making an apology to the most important person in your life right now. Don’t make yourself the center of the apology letter/speech. There’s a difference between taking accountability for your actions and making it all about how terrible you feel and how you’ll do anything to make up for it.
You need to have empathy for your partner and their feelings, which will be all over the place as they deal with their shock, sorrow, anger, and so on. If you’re wondering what to say when you cheat on someone you love, just say your piece, be clear with your partner, and then back off. They don’t need the additional frills and furbelows so you can feel better about yourself. According to Gopa, you should:
How to apologize to your wife for cheating or for betraying your partner’s trust? Remember, an apology is about saying you’re sorry, and meaning it. It means you’re not doing it simply as a courtesy but because you realize you’ve done something terrible, maybe even unforgivable in your partner’s eyes. And you’re genuinely feeling terrible about it. Saying a simple sorry one time may not cut it, even if it assuages your guilt.
Gopa says, “What to say when apologizing for cheating is very important, and how you say it is even more important. I have clients who argue that it has been over a year and that their partners should have gotten over the cheating episode by now. They ask me how many times they need to say they’re sorry. My recommendation on how to say sorry after cheating is to do it a million times if need be and let your genuineness and honesty show that you really mean it.
“Yes, sometimes you may get tired of apologizing repeatedly or want to stop talking about the affair or just move on. But one can only move on if the betrayed partner has been made to feel safe, secure, and understood. If they continue to feel betrayed and distrust you, that means you are not being serious about making reparations to the relationship or that you didn’t work hard enough to heal the marriage.”

How to apologize for cheating? Forgiveness in relationships is important, but clarity about what comes afterward is a major part of the apology and the road ahead. Remember, your partner might not want the same things you want. They may find it hard to wipe away the image of a third person from their head and want to end the relationship/marriage. If that is the case, don’t attempt to change their mind, at least not right away. If letting go is what is best for them, do so with grace.
When you apologize after cheating on your boyfriend, it’s the first step to whatever comes next. It’s not going to be pretty no matter which way it goes and there’s a good chance it won’t go your way. But it’s up to you to be clear about your own intentions and stick to them as firmly as you can. If you and your partner are not on the same page, it’s best to let go or at least take a relationship break.
Related Reading: An Overview Of Stages Of Guilt After Cheating
Gopa concludes, “Often, the betrayed spouse can get triggered and make connections based on their suspicions of you. These triggers can make them believe that you’re cheating on them again and this cuts their trust in the marriage even deeper. However difficult it may be to hear their anguish and pain, try not to buffer the hurt, dismiss it or be impatient for them to get over it. By being present unconditionally, hearing your spouse out non-judgmentally, and practicing active listening, you will go a long way toward healing your relationship over time.”
“I cheated on my boyfriend and I regret it” – remember how it all started? We hope this article helped you find an answer to how to apologize for cheating. Undoubtedly, it is one of the hardest things to do in a relationship. The words you use, how you express yourself, what you do afterward both as an individual and as a couple – all of this matters tremendously. There will be heartbreak and anger and negative emotion and you’ll need to take it patiently to save the relationship you once built with love.
This article has been updated in August, 2023.
Best Dating Sites For Married People – Cheating & Affair Apps

I enjoy working with traditional and nontraditional couples, vets/active duty and their spouses, couples from affairs, couples with co-occurring disorders, and those with BPD/NPD. I love working with clients diagnosed with Borderline Personality Disorder. These clients love the empathy, patience and overall validation I provide. I have worked in my private practice since 2016 with couples as a licensed therapist who come for a variety of reasons (intimacy issues, conflict resolution, premarital counseling, communication, Narcissistic Personality Disorder, abuse, DV, infidelity, and more.)
I grew up in Bismarck, ND – a small city that has limited diversity. It was the typical midwestern town where everyone knew everyone which was had its advantages. People were friendly and you could easily make a friend on a trip to the grocery store. Slower pace of living and no one seemed to be in a hurry which I miss.
My parents have always prioritized education despite them not obtaining a BS degree – they wanted me to do more. My dad was a mailman for over 25 years and my mom is a paraprofessional. They provide a lot of validation and always being there for me when I needed them. I am very grateful for them.
I was able to experience family dynamics from a different perspective.
I have 3 children – 12, 8, and 4. I graduated early from high school and I completed my BS degree while pregnant with my first child. Then, I finished my MS while pregnant with my 2nd child. I completed my Psy.D. while raising these 3 children. I have had a high GPA throughout my academic career.
Despite being in school, I like to have fun and encourage my children to do the same. Every moment is a learning opportunity. I want my children to be proud of their mom and encourage them to leave a footprint in the world. They all mean a lot to me.
Colorado Springs is very transient with people moving in and out due to the four large bases in our city – Buckley AFB, Air Force Academy, Peterson AFB, and Ft. Carson. I volunteer at my local church on a variety of projects.
People describe me as persistent, ambitious, optimistic, outgoing, lifelong learner, curious, adventurous, organized, spontaneous. These traits make me who I am and provide me confidence to get through the hard times. I do, however, get impatient. I do persevere, however, and still get things done despite how long it may take.
I can adapt and build rapport quickly with others. I have the motivation to achieve my own goals and help others with achieving theirs.
Some clients have commented on my age and had concerns that perhaps I was less experience than others. However, I have never let my age get in the way because of my ongoing intrinsic motivation to learn and help others. I am happy and grateful for how much I have accomplished at my age and will continue to do so. I have gotten comments by numerous clients about me “looking young” but I also have a lot of client testimonies attesting to my clinical skills.
My hobbies include kayaking, reading, watching psychological thrillers, traveling, hiking, going to the shooting range, snow tubing, yoga and meditation, playing pickleball and tennis, cooking, going to concerts. My favorite of them all is writing and concerts . I love, LOVE music. I can do these activities by myself or with my family. Colorado offers distinct seasons that help mix up my interests. I have very little time to do these hobbies, however. Nevertheless, I’m in the middle of writing a fiction novel.
When I do have a spare minute, you can find me relaxing and recharging my battery.
My office is located in a large commercial office building on the 2nd floor. It is on the N end of Colorado Springs, conveniently across the street from the popular Promenade shops and fine dining. The building is also next door to a hotel. I have art pictures and quotes in my office. Both offer a fun perspective. I also have the stereotypical long chaise that psychoanalytic psychotherapists appear to have. I am not, however, an analyst.
I would love to stop time. I stay up late so I can get all my work done, despite having to wake up early to take my kids to school. I think I would like to stop time because I want more of it.
Kayla Ennett
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Особенно когда он дает отличные медвежьи сигналы, в основном они появляются на вершине восходящего тренда. Тем не менее, трейдерам рекомендуется использовать его в сочетании с техническими индикаторами. Умение определять свечные паттерны и торговать на их основе — очень важный навык, которым должен обладать каждый, кто называет себя трейдером. Если вы не имеете ни малейшего понятия о графических паттернах — вас просто уничтожат! Используйте её как своего рода энциклопедию графических паттернов, чтобы помочь вам выжать из рынка тонны денег. Длинноногие Доджи (правильнее было бы сказать, длиннотеневые) отличаются лишь тем, что у них почти симметричные и длинные тени.
В этом случае рынок находится в стадии консолидации, в которой на определенный срок и останется. В случае варианта окружения свечами с длинным телом, то это сигнал к особому вниманию за происходящим. Здесь в качестве примера следует рассмотреть случай, когда речь идет о восходящем тренде. Он сопровождается именно появлением рассматриваемых свечей, которые при этом имеют длинное тело. Подобный сигнал о том, что покупатели теряют имеющуюся ранее убежденность, а также в том случае, когда формируются в восходящем тренде. Еще это в равной степени сигнал о том, что продавцы теряют убежденность, если их видят на графиках в нисходящем тренде.
Таким образом, Доджи свеча не может использоваться обособленно. Быки сталкиваются с сильным сопротивлением, когда надгробие находится на своем максимуме, и давление продаж толкает цены обратно к ценам открытия в течение заданного периода. Это говорит о том, что участники рынка отвергли бычий забег, и потенциальный нисходящий тренд уже не за горами. Дневные трейдеры и свинг-трейдеры, которые только начинают свой путь в торговле, в первую очередь начинают изучать различные индикаторы. И хотя это и не самый правильный подход, некоторые паттерны свечей могут давать довольно точные сигналы, которые могут повысить прибыльность.
Это зависит от того, в каком месте она образовалась и в каком виде. Однако эта модель лучше предсказывает развороты на вершине, чем в основании. В этом разделе вы можете кратко ознакомиться с преимуществами и недостатками торговли по свечам «доджи». В обоих случаях появление этих свечей может означать разворот, но необходимо дождаться дополнительных сигналов для подтверждения.
По типу Доджи трейдеры могут определить, является ли это разворотом положительного или отрицательного тренда или сильно колеблются цены. Следующим шагом, в частности, после определения нисходящей линии тренда, можно анализировать свечной график в 3-ей точке. Здесь видно, что после локальной коррекции вверх актив образовал первую разворотную модель «завеса из темных облаков», а следом образовалась фигура «доджи-надгробие». Сочетание этих паттернов говорит, что рынок полностью под контролем медведей. Кроме того, после попытки котировок пробить трендовую линию сопротивления, продавцы в тот же промежуток времени вернули цену обратно вниз. Японская свеча «доджи» является важным сигналом для трейдеров, в частности, если она образовалась на вершине или в основании дневного таймфрейма актива.
В приведенном ниже примере пара GBP/USD сформировала крутой нисходящий тренд, рынок некоторое время находился в состоянии перепроданности. Предпосылки для отскока или, по крайней мере, бокового движения были, но затем появилось надгробие Доджи. Но медведи вернулись с новыми силами и ответили еще более низкой ценой. Конечно, эта тенденция применима и к торговле криптовалютами. Иногда надгробние Доджи может появиться на медвежьем рынке, но это редкое явление. В этом случае вы не должны рассматривать его как сигнал разворота тренда и думать, что он может закончиться бычьим движением.
Пять свечных паттернов для прибыльной торговли: Часть 1.
Posted: Thu, 01 Apr 2021 07:00:00 GMT [source]
В зависимости от того, где проходит линия открытия/закрытия, Додж может быть назван “Надгробие”, “Длинноногий рикша” или “Стрекоза”. Услуги предоставляются под брендом ИнстаФорекс, который является зарегистрированной торговой маркой. Но в то же время полагаться лишь на этот паттерн в процессе трейдинга нельзя. Но на финише в игру вступили покупатели, которые вернули котировки на уровень, который был в начале торгов. Когда они возникают на графике, значит текущая рыночная ситуация неопределенная, ведь волатильность довольно высока. В этом случае велика вероятность того, что текущая тенденция сменится на противоположную или наступит период коррекции.
Стоимость цены акции по отношению к разнице цен открытия и закрытия даст понять, можно ли данный конкретный период на рынке назвать японской свечой Доджи. Доджи-надгробие возникает, когда цены открытия и закрытия, а также минимум свечи совпадают, а максимум образует длинную верхнюю тень. Еще один вид — доджи Рикша.Это такой вариант, при котором верхняя и нижняя тень будут в равной степени схожими по отношению друг к другу. В результате цены открытия и закрытия располагаются ровно по центру ценового диапазона рассматриваемой свечи. 90% трейдеров, в том случае, когда видят на графике свечу доджи в восходящем тренде начинают отмечать, что текущая тенденция изменится в самом ближайшем будущем.
Есть много вариантов использования Доджи свечей в трейдинге, но важно получить подтверждение сигналов этой свечи посредством других индикаторов и показателей. Это помогает совершать сделки с более высокой вероятностью получения прибыли. Кроме того, важно придерживаться стратегии управления рисками с разумным соотношением уровня риска и возможной прибыли для того, чтобы минимизировать потери в случаях, когда срабатывает стоп. В приведенном ниже примере надгробие, появившееся после восходящего тренда, сопровождалось падением. Когда паттерн появился, линии Stochastic пересеклись, и индикатор выходил из зоны перекупленности.

На этом этапе важно найти подтверждающий сигнал того, что тренд может развернуться, прежде чем совершать сделку. В приведенном примере используется индикатор стохастик, который показывает, что рынок в настоящее время находится в условиях перепроданности. Этот сигнал подкрепляет предположение и силе бычьих позиций. Свеча «Доджи» — это уникальный паттерн на свечном графике, распространенном типе графика для торговли. Она характеризуется небольшой длиной, что указывает на небольшой торговый диапазон. Небольшая длина означает, что цены открытия и закрытия торгуемого финансового актива равны или имеют небольшую разницу.
Это очень маленькая часть всех существующих сегодня свечных моделей. Это важный паттерн, по которому судят об усилившейся активности медведей на достигнутых ими отметках. Но паттерн может сформироваться и в основаниях, и то8да необходимо получить дополнительное подтверждение. Формирование фигуры связано с тем, что открытие цены происходит на минимумах, потом она взлетает, а к закрытию котировки откатываются обратно. Свечу с маленькой высотой тела, которая имеет длинную верхнюю и/или нижнюю тени, называют «высокой волной», что означает потерю ощущения направления. В целом, сама эта свеча является идеальным воплощением моего понимания неопределённости, так как она имеет два равных шипа и тело не имеющее цвета.

Более подробно изучить, как анализировать свечной график, вы можете в статье «Как читать свечной график». В первую очередь важно определить временной промежуток, а также уровни поддержки и сопротивления. Ниже определены уровни поддержки и сопротивления на 4-часовом таймфрейме, а также место, в котором сформировалась локальная вершина по инструменту. В начале торгов за конкретный промежуток времени цена резко растет, после снижается, а к закрытию периода возвращается на стартовую отметку или приближается к ней. В данной статье мы подробно рассмотрим историю свечей Доджи, как обнаруживать их на торговом графике, а также как Вы сможете применять их в своей торговой практике. Свечи Доджи – это особый вид свечного паттерна, который указывает на нейтральность рынка.
Доджи формируется, когда цены закрытия и открытия рынка находятся почти на одном уровне. Если вы хотите улучшить свои знания в области технического анализа, чтобы лучше разрабатывать торговые стратегии, вам необходимо понимать модели свечей и все типы свечей Доджи. Доджи — это модель японских свеча доджи что это свечей, которая указывает на неопределенность на фондовом рынке. Мы расскажем, как их распознавать и интерпретировать при торговле на финансовых рынках. Каждая свеча состоит из цены открытия, закрытия, максимума и минимума. Используемый период времени может быть любым (часовик, сутки, месяц).
Бóльшая часть фитиля или весь фитиль полностью находится ниже. Если в следующем торговом периоде цена начнет расти, Вы можете открыть позицию лонг, а если начнет снижаться – открыть позицию шорт. В качестве альтернативы можно использовать опережающие индикаторы, такие как стохастический осциллятор, чтобы предсказать, как поведет себя рынок.
Паттерн — это паттерн, который часто встречается и имеет смысл для трейдера. Паттерн японских свечей может состоять из одной или нескольких https://boriscooper.org/ свечей. Учитывайте высокий уровень риска, связанный с торговлей фьючерсами, валютными парами и с использованием заемных средств.
Дожи, относящиеся как к единственной, так и к множественной форме, создаются, когда цены открытия и закрытия акции практически одинаковы. Доджи, как правило, выглядят как крест или знак плюса и имеют маленькие или несуществующие тела. С точки зрения теории аукционов, дожи представляют собой нерешительность как покупателей, так и продавцов. Все одинаковы, поэтому цена никуда не денется; покупатели и продавцы находятся в противостоянии. Свечной паттерн стрекоза доджи создается, когда цены открытия, максимума и закрытия свечи совпадают или очень близки к одному и тому же, но минимальная цена намного ниже, чем у этих трех цен. Большинство трейдеров допускают небольшие расхождения между ценами.
Свеча в трейдинге это “полоса”, которая показывает движение цены конкретного актива за определенный период времени. Она показывает нам открытие, максимум, минимум и закрытие для выбранного таймфрейма. Обычно люди совершают свои сделки на основе 1, 2 и 4-часовых таймфреймов или свечей, а также дневных, недельных и месячных таймфреймов.
Принято считать, что появление доджи на графике свидетельствует о предстоящем развороте. Такое бывает редко и в основном при низких торговых объемах. Она должна быть бычьей, если ожидается бычий разворот, или медвежьей, если восходящий тренд сменяется на противоположный, то есть на нисходящий.
Свечи доджи — особая разворотная фигура, которая имеет различные формы и сигнализирует об изменениях тренда, тем самым помогает найти оптимальные точки входа. Значение нейтрального доджи — аналогично доджи-рикши, когда цена до конца временного периода заканчивает движение на том же самом месте. Здесь имеется в виду такая амплитуда между ценой открытия и закрытия, при которой высота свечи в 5 и больше раз меньше ширины. При длительном бычьем ралли и перекупленном активе доджи сигнализирует о том, что спрос слабеет. Однако вы редко увидите идеальную доджи-стрекозу, когда цена закрывается именно там, где она открылась. Вместо этого вы будете видеть различные вариации этой свечи с небольшим по размеру телом.
Также этот вид может появиться и при нисходящем, но не негативном рыночном тренде. В этом случае он показывает на разворот, но сам по себе сигнал можно воспринимать только при последующем подтверждении от других инструментов, принимающих непосредственное участие в анализе. Если рынок проявляет себя активно, то доджи будет являться для всех его участников сильным сигналом. Особенно это становится заметным, если он образовался с гепом и имеет большой тиковый объем. Если же рынок изначально демонстрирует низкую активность, то подобный вариант будет для участников торгов в большей степени бесполезным. Одновременно с этим можно легко допустить ошибку, поскольку тренд всегда состоит из множества свечей.
Barry and Joyce Vissell
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If you’ve ever experienced a panic attack, you know firsthand the name is apropos. Within seconds you can go from feeling quite well and “ordinary” to experiencing absolute dread and fear. And often with no obvious trigger. It’s a horrible way to live.
But you don’t have to live feeling like a helpless victim of these attacks. Here are some powerful ways you can stop panic attacks in their tracks:
1. Recognize What’s Happening
If, in the moment, you can recognize that you are having a panic attack and not a heart attack, you can begin to instantly calm yourself at the realization this is temporary. It will pass and you will be okay. And once you gain a little bit of calm, you can employ further techniques.
2. Deep Breathing
Hyperventilating is a common symptoms of a panic attack. Breathing in an erratic pattern tends to make the attack intensify.
Conversely, deep breathing can reduce the symptoms of a panic attack and bring you back to a state of calm. Breathing slowly and deeply signals to the rest of your body that the “threat” is gone and you can get out of “fight or flight” mode.
3. Close Your Eyes
Some people can become triggered by things in their environment. If this happens to you and you find yourself in a fast-paced environment with too much stimuli becoming overwhelmed, close your eyes while taking some deep, slow, full breaths.
4. Practice Mindfulness
Panic attacks tend to cause a feeling of detachment or separation from reality. Mindfulness meditation is powerful because it can help you stay fully present in the here and now. In addition, the practice of meditation has been shown to relieve stress and anxiety.
5. Get Help
Cognitive-behavioral therapy (CBT) and other mental health treatments have been shown to help people suffering with panic attacks. CBT sessions can happen in private, in groups, and even online.
If you are interested in exploring treatment options, please get in touch with me. I’m here to help and answer any questions you may have.
SOURCES:
https://www.healthline.com/health/how-to-stop-a-panic-attack
https://www.medicalnewstoday.com/articles/321510
https://www.verywellhealth.com/how-to-stop-a-panic-attack-5202930
Amanda Landry
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They say there are only two things in life you can count on: death and taxes. I would add a third: changes. Every person goes through changes in life. And some of those changes can be significant.
Whether you are graduating, starting a new job, moving to a new city, or ending a relationship, you may find dealing with change to be stressful. But there is good news. Counseling can absolutely help you navigate these big life changes so you can make the absolute best decision for you.
Here are some ways counseling can help with big life changes:
Managing Expectations
There’s the change itself, and then there’s what we expect life to be during and after the change. Often we can feel stress when reality does not align with our expectations of reality. Counseling can help you manage your expectations so that the transition is peaceful and realistic.
A Positive Framework
Change means one door closes as another one opens. But many people put all of their focus and attention on that closing door. Focusing on an ending can make us feel depressed and anxious.
A counselor can help you focus on the new opportunities ahead of you. This can improve your state of mind, which will ultimately help you make the most of the current situation.
Self-Care
For many of us, change means burning the candle at both ends and not taking care of ourselves. Counseling can remind us (as many times as needed) that we need to make our physical and mental health a priority during this transition.
Now that you see some of the ways counseling can help you through the biggest changes in your life, it’s time to find a counselor who can help you find insight and fresh perspective. If you’d like to explore counseling further, please reach out to me. I’d be more than happy to answer any questions you may have.
SOURCES:
https://onlinedegrees.bradley.edu/blog/six-ways-counselors-can-help-clients-dealing-with-major-change/
http://creativeresolutionsinc.com/2021/07/20/how-counseling-can-help-you-through-life-changes/
Amanda Landry
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Are you looking for ways to show your man that you love him? When it comes to things to do for your boyfriend, the options are wide-ranging, allowing you to express your affection and appreciation in various ways. Whether you’re planning a grand gesture or small acts of love, the key is to make him feel valued and appreciated.
Imagine the look of joy on his face when you go the extra mile to do something special for him on a random day. So, get ready to choose something romantic to do for him from our list of ideas, and create unforgettable moments of love and affection together.
Even in moments of sadness or stress, you can think of many thoughtful things to do for your man. Discover how to cheer your boyfriend up with pretty cute things that turn his frown upside down. Whether it’s a surprise picnic in the park, a silly dance party at home, or a heartfelt message that reminds him how loved he is, there are several things to do for your boyfriend to make him feel special.
According to a 2020 study, spending quality time with your partner greatly increases overall relationship satisfaction. So, get ready to create a symphony of love as you explore these 31 adorable gestures and watch as his heart skips a beat. Here are some ideas on how to make your boyfriend happy and create lasting memories together.
Want to show your boyfriend how much you love him? Plan a weekend getaway that combines adventure and relaxation in the great outdoors. Escape from the daily routine, explore a new destination together, and remind him how lucky you are to have him as your partner.
Related Reading: 8 Ways To Help Your Depressed Boyfriend
Take a nostalgic trip down memory lane with your partner. By flipping through old photo albums together, you can reminisce about shared experiences and appreciate the journey you have taken as a couple.
After a lot of time has passed in the relationship, you might want to have new things to talk about with your partner. Mark W. Boyer, author of Domestic Vigilance: One Nation, stated that the absence of communication has the potential to create a rift between individuals that surpasses any physical distance.
To prevent that, explore new interests and acquire new skills together. This way, you’ll always have something meaningful to talk about and it’ll strengthen the bond between you two. Giving him a shared learning experience is definitely one of the many nice things to do for your boyfriend.
Showcase your musical talent and create a heartfelt moment for your boyfriend through your voice. This heartfelt gesture is a perfect way to woo him through your musical talents.
Ignite a spark of creativity and deepen your connection with your beautiful boyfriend by embarking on a colorful adventure together. Consider enrolling in a painting class where you can create masterpieces as well as mistakes side by side.
Curate a movie marathon that will transport you and your boyfriend to a world of entertainment and bliss. With cozy blankets and scrumptious snacks, leave him smitten with the following tips:
Related Reading: Addictive Flirty Texting: 120 Texts That Will Make Him Want You More
When you listen to his favorite songs together, it not only shows your interest in his passions but also creates a meaningful connection through the melodies that speak to his heart.
Something romantic to do for him, especially if he’s stressed at work, would be to help him escape the confines of everyday life and bask in the beauty of nature with a delightful picnic. It’s an opportunity to show him your love and thoughtfulness.
Introducing seduction into your relationship can reignite the spark and passion and create a sense of excitement. Break free from the routine sometimes and let your partner know how much you desire him.
Take a leisurely walk around your neighborhood, exploring the streets and enjoying the sights. Tell him what you love about him; make it a walk of pride.
Embrace his interests and show your boyfriend love by joining him in his favorite video games. Turn a simple video game session into a romantic experience, making it special for both of you.

Engaging in board games is one of the classic romantic gestures that would help you bond with your boyfriend and spend quality time together. Enjoy each other’s company without distractions!
Related Reading: 50 Compliments For Men That Make Them Happy
Looking for creative things to do for your boyfriend to make him feel special? Consider hosting a karaoke night that combines fun, laughter, and a touch of musical talent.
If you don’t feel like going out at all but still want to give your boyfriend a fun surprise, consider indulging in a relaxing and intimate bubble bath date. One of the easiest lazy date ideas at home, it will allow you to create a soothing and luxurious experience for both of you.
Are you looking for special ideas to create the perfect boy’s night for your partner? Planning a dedicated evening for him and his closest friends can be a fantastic surprise.
When it comes to surprising your man, finding the perfect gift for him can make all the difference. Instead of opting for a traditional present, why not go the extra mile?
Whether you want to incorporate items that hold sentimental value or provide your boyfriend with a thrilling experience, a scavenger hunt can be tailored to his preferences. These small surprises for him, hidden throughout the hunt, will keep him engaged and eager to discover what awaits him at each stage.
Ready for a memorable and romantic adventure with your boyfriend? How about taking him on an enchanting long drive? Trust me, it’s an incredible way to spend quality time together and create lasting memories. Just imagine the scenic routes you can explore and the heartfelt conversations you can have along the way. So, what are some romantic things to do for your boyfriend during this journey?
Related Reading: Relationship Advice For Couples – 25 Ways To Strengthen Your Bond
Words have the power to melt hearts and strengthen bonds. Telling your boyfriend “I love you” is a beautiful way to express your commitment to him.
Spontaneous adventures can be incredibly romantic and exciting, or you can plan ahead if it’s a longer trip. Travel will allow you to bond with your boyfriend and create unforgettable memories.

Sometimes, it’s the small gestures that make a big impact. Preparing a lunch box for your boyfriend shows your care and affection. Or start the day on a romantic note by surprising your boyfriend with a delicious breakfast.
Planning a sporting event for your boyfriend is an exciting way to keep the relationship alive and thriving. Create the perfect summer date for your boyfriend, filled with shared experiences, and melt your man’s heart.
A simple but heartfelt way to melt your man’s heart is by making him his favorite cup of coffee. After all, who doesn’t like a perfect cup of Joe? Making coffee for each other is a love language, trust me.
If you’re looking for the perfect day out with your boyfriend, surprising him with a trip to an amusement park can be an exciting experience. This adventure-filled day will create lasting memories.
Related Reading: 18 Things To Say To Reassure Your Boyfriend About Your Relationship
To create a romantic and intimate night that melts your man’s heart, consider hosting a candlelit dinner. By incorporating his love language, you can create a perfect evening that expresses your love and appreciation for him.
Looking for an exciting and adventurous way to surprise your boyfriend? Why not add as many twists as possible to an escape room experience? This thrilling activity not only provides an opportunity to showcase your problem-solving skills but also offers a chance to create fun memories.
Show your creative side and strengthen your romantic life by making a heartfelt card for your boyfriend. Expressing your love through a personalized card can be a magical way of making up with boyfriend after a disagreement or simply reminding him how special he is to you. You can do this to keep the relationship alive long-distance too.
A study says, “As two individuals unite into one couple, there is a process in which the couple negotiates the newly combined food system’s practices, rituals, and values.” Cooking is therapeutic because “it is a sensory activity that fosters closeness and cooperation.” It adds that “cooking in a kitchen with other people can help improve … relationship skills like communication, teamwork, problem-solving, and decision-making.”
Surprising your boyfriend with a cooking class can spice up your relationship and create beautiful memories. This unique and interactive experience allows you to enhance your collaborative approach while mastering new culinary skills together.
Put on your skates and glide hand in hand with your boyfriend on an ice-skating adventure. This classic winter activity offers the perfect opportunity to create wonderful memories.
It doesn’t need to be a birthday or an anniversary. Any random day is a great day for baking together.

Words have the power to make anyone feel incredibly special. By writing your boyfriend a thoughtful love note, you can make him feel appreciated, thus nurturing your romantic life or mending any rift that may have occurred.
Related Reading: Activities Couples Can Do When Bored At Home
Each of the 31 ideas mentioned in this blog holds the potential to create magical moments that will remain etched in his memory. Think of the joy on his face as you surprise him with breakfast in bed or plan a romantic picnic. Let your love story unfold through these adorable acts, and watch as your bond deepens and flourishes.
However, embrace these suggestions as your guide, and don’t forget to infuse them with your unique personalities and the essence of your relationship. So go ahead, make his heart skip a beat, and write an inspiring love story that resonates with warmth and tenderness.
Love In A Box: Exploring The Symbolism Of Gifts In Romantic Relationships

Sometimes people in disability culture and activism use big words and complicated ideas. Big words and complicated ideas mean some people can’t be part of disability culture and activism. Plain language is a way to include those people. Plain language is a way of writing or speaking so people understand you the first time they read or hear it. People have been using plain language for a long time in a lot of different places. This means that there are a lot of different ways of using plain language. These include using short sentences, common words, and headings. Critical disability researchers point out that some disabled people don’t communicate in ways that are quick and easy to understand. Sometimes disabled people communicate in ways that have more than one meaning. Maybe plain language can exist with this. Maybe disabled people can make their own way of using plain language. This could make disability culture and activism accessible for more people.
Note on writing: This chapter is written in what I call a semi-plain language style. This means I do the following:
There’s some places in this chapter where I’ve used words that aren’t among the 6,000 most common English words. This is because some words mean very specific things and I want you to read that one meaning. Any other uncommon words I’ve explained in the text.
I hope you find this chapter clear and easy to read.
I found that plain language has complicated histories. For the most part, those histories do not include disability. Researchers trace plain language back to many different starting points. Russell Wilterton says people in the fourteenth century cared about clear communication. In 1948, Rudolf Flesch developed the first version of his Reading Ease test. This test scores documents for how long the words and sentences in it are.
Eleanor Cornelius says that in the 1960s and 1970s, people in Australia, Canada, Ireland, Sweden, Denmark, France, Germany, Italy, India, Singapore, South Africa, Hong Kong, Papua New Guinea, and New Zealand all started to ask for consumer information in plain language. This means information like whether a company will fix something you bought from them if it breaks, what companies will do with information you give them, and whether you can return something that doesn’t work.
Today, plain language is used in a lot of different areas, including government documents, legal writing, technical writing, and medical information. The U.S. government has passed several laws saying the government must communicate clearly. The most recent is the Plain Writing Act of 2020, which requires each federal agency to monitor documents released for plain language and give their employees training and resources in plain language. Plain language is also an important part of legal writing in Canada, the United States, and Australia. Plain language has been adopted as a tool in technical writing. This is because people doing technical writing are starting to think about how their work can help create a more just world. Finally, some medical researchers have started including plain language summaries in their articles. This means medical researchers write a few sentences at the start of the article so people who are not doctors can understand it. The idea that people should communicate clearly has been around for a long time. So there are many different places and fields where plain language is practiced. There are also a lot of different places and fields where people say plain language should be used.
Karen Shriver reviewed over a hundred documents related to the development of plain language in the United States. She found that over the past 70 years, there has been a shift from thinking about how easy the document is to read based on sentences and words, to thinking about the whole document. This includes thinking about how the text is laid out and designed—for example, how big the letters are and the font used. There is now a focus on whether people can use the information in the document and also whether people trust the information.
In the 1960s and 1970s, people thought plain language was mostly for people making decisions about what to buy. Now people who write plain language think of their work as being for a lot of different people. Shriver says people who write plain language started thinking about disabled people using plain language in the 2000s. It’s difficult to trace the history of disabled people using plain language. Lots of disability groups, such as the Autistic Self Advocacy Network and the Green Mountain Self-Advocates, provide plain language information to their members. Alice Wong asked Sara Luterman to make a plain language translation of Disability Visibility. Just because some people writing plain language didn’t think about disabled people needing plain language until the 2000s doesn’t mean that disabled people weren’t using plain language before then.
People who write plain language want people to make good decisions for themselves. This is a value shared by disability rights activists who demand independence and decision making for disabled people. Disabled people need clear, easily available information in order to make decisions too.
Plain language is used in many different fields and places. So there are a lot of ways to write it. I read five pieces of writing that explain how to use plain language. I chose the “United States Federal Plain Language Guidelines,” the “Plain Language Commission Style Guide” from the United Kingdom, “Five Steps to Plain Language” from the Center for Plain Language in the United States, and the Australian government’s “Style Manual” because people writing about plain language often talk about these pieces of writing. They also come from different places in the English-speaking world. I included Luterman’s foreword to the plain language version of Disability Visibility as an example of using plain language to share disability culture. When I read through all of these guides, I found 72 ways to write plain language. Only 14 of these ways are in two or more guides. The following are the 14 ways to write plain language:
All these suggestions are good suggestions. But generally, people don’t agree on how to write plain language. Shriver notes that there is a lot of research that could tell us how to write plain language. But this research is spread over many different areas of study like linguistics, education, and technical writing. People who write plain language need someone to bring together all this research and tell us how to write plain language based on research. Until then, most people won’t entirely agree on how to write plain language.
No matter how we write plain language, we want clear writing that people understand quickly. This way of writing is very different from the way some critical disability studies researchers have thought about writing and communication. Critical disability studies researchers are often interested in how disability can change the way the world thinks we should speak or write. Critical disability studies researchers like Robert McRuer, Joshua St. Pierre, M. Remi Yergeau, and Margaret Price often write about nondisabled people assuming that everyone should write or speak:
As I mentioned earlier, the world assumes people should write or speak in these ways because of capitalism. Capitalism teaches us to value speed and efficiency. For example, think of a factory. The factory owner wants to increase the speed of production and to eliminate any pauses in making the product. This is because if the factory can produce more of the product in a shorter time, then the factory can make more money. Capitalism also teaches us that time needs to be linear and there should be a direct movement from past to present to future. This way of thinking about time is everywhere in Western culture. We want to be as efficient and direct as possible. But often disabled people are not efficient or direct.
St. Pierre, Yergeau, and Price all explain how disabled people’s communication can be different from the ways people are generally expected to communicate. These differences between how disabled people communicate and how they’re supposed to communicate can help us imagine how the world could be different. In particular, they help us imagine a world that is not about efficiency and directness. A world without efficiency and directness could be a better world for disabled people.
St. Pierre is a researcher who writes about stuttering and fluency. For him, fluency is a word that is related to the world’s ideas about what is normal. Fluency is about time. Fluency is the smooth movement from the past to the present to the future at a pace that most people feel OK with. People who are fluent don’t look like they’re working hard when they speak. Fluency creates a singular meaning. Disabled people may have a hard time creating fluency. Sometimes disabled people speak at a speed that is not expected by other people. For example, someone who stutters speaks at an uneven pace. Or someone who types to speak will create long pauses in the conversation. Sometimes disabled people have to work really hard to make other people understand them. For St. Pierre, disfluency is a word for the way people who speak with a lot of effort, or who speak at an unexpected speed, or whose words can mean a lot of different things force us to consider different ways of speaking and communicating from our usual, fluent ways. It’s important to note that St. Pierre is talking about speech, but I think what St. Pierre says is often true of writing as well.
Sometimes we value writing that takes time to read or has multiple meanings. But often we are taught to write in ways that will be quick to read and have one clear meaning. McRuer describes the university composition classroom as “intent on the production of order and efficiency.”
Composition class is a class where students learn to write. McRuer means that university writing classes teach people to write in a very specific way that can be quickly and easily read. He also points out that:
Composition theory has not yet recognized (or perhaps has censored the “imagined possibility”) that the demand for certain kinds of finished projects in the writing classroom is congruent with the demand for certain kinds of bodies.
McRuer is saying that disabled people have a hard time producing the kind of writing that the people who write composition theory and teach composition class demand. This is similar to St. Pierre saying that disabled people have a hard time speaking in the ways the world expects them to. In both cases the world expects people to write and speak in ways that are easy and quick to understand.
If the way you communicate has multiple meanings or is confusing, then people will say you don’t make sense. Price also writes about teaching writing to university students. She points out that one of the ways the world recognizes people as people is to ask if they make sense. Making sense can mean communicating only one meaning. It can mean communicating with only the right amount of emotion. If a writing student doesn’t make sense, then writing teachers might decide the student is disabled. But deciding a student is disabled doesn’t mean that the teacher will make their classroom more accessible or try to help the student. Instead, the teacher might create more barriers. This is because if people don’t make sense, the world is unkind to them.
Disability could change the world because it forces us to question our focus on speed and efficiency. I also kept thinking about the ways I had seen disability culture and disability activism be unfriendly to many disabled people because of the ways we ask people to read. If there is one thing I have learned from disability culture, it is that there is never one right way of being, doing, or communicating. Usually the best way to make things accessible is to have lots of different ways of communicating.
I think plain language documents should exist alongside complex text, much the same way we might make sound recordings of writing, caption videos, or have important information translated into our local sign language. Critical disability scholars need to think about how we write and who we write for. Is complex language the only way we can imagine new ways of thinking and being? Who do we exclude from new thinking about disability when we use big words and complicated sentences? I can be excited about the ways disabled people communicate that make me work to understand. And I can understand that for other people that can be a barrier. I don’t want disability culture and activism to only be for some people; I want everyone to be welcome.
Plain language shouldn’t just be for making decisions about what to buy, what medical treatment you should have, or who to vote for. Those are important. But so are the ideas coming from disability culture. Everyone should be able to read writing that is about how incredible disabled people are. Everyone should be able to see or listen to art about the ways disabled people care for each other. Writing that celebrates and loves disabled people can make people much happier. It can be life-saving.
Plain language can be an important tool in sharing disability culture with everyone who needs it. Involving people who need plain language to understand disability culture and new ways of thinking about disability could help me, and other people, find a version of plain language that is for disability culture.

A brave, smart couple shares their darkest period and how they worked through it. Anyone who has been married for a few years and then adds in a child to the mix will pretty much get rocked. Tripp (host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp) and Alyson (psychotherapist, relationship coach) share what happened and how they got through it. From their day-to-day check-ins, emotional distance, and meltdowns to transforming their sex life after kids, we imagine you’ll be amazed and inspired, and hopefully you will walk away with some actionable practices you can implement in your own relationship.
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You’ve been single for quite a while and your luck doesn’t seem to be getting better. Maybe you’ve had some past success in dating but it seems impossible to find love nowadays. Or maybe you’ve had little to no luck at all and you wish you could hang it all up and call it a day. Either way, there are so many single women around you, so why is it so hard to find a girlfriend?
The good news is you’re not alone. Many people are dealing with this at the moment, preoccupied with thoughts of #ForeverAlone. A common trap we all fall into from time to time is that it’s harder for guys to get a girlfriend. Whether this is objectively true or not is beside the point. The thing to keep in mind is it doesn’t have to be so difficult for ‘you.’
So why is it so hard to find a girlfriend? It’s hard to pinpoint exactly what goes wrong because every person is different. There are so many variables in these situations that it’s impossible to break this down into an actual science. But here are 10 probable reasons you’re finding it hard to get a girlfriend.
One problem many guys face or have faced is that until we find someone we like, we’re actually infatuated with the idea of dating or being in a relationship. It comes from the thoughts: “Will I EVER find a girlfriend?” “I’m so frustrated that I can’t get a girlfriend!” So when we do go on a date, we’re not actually present with the person. Our brains are working in overdrive to force us to perceive them as the idealized version we had of them before we met them.
We’re also preoccupied with “saying the right thing to make this girl see what a great catch I am.” When done right, people will call most guys like this “charming” or “charismatic” or sometimes a “bad boy,” but it’s kind of manipulative and the charade falls apart sooner or later. What most girls find attractive is authenticity, not a performance. For most of us, however, the chasing vibe we give off is pretty obvious and puts most girls off immediately. This is a very common cause of perpetually unrequited love.
Sometimes, we date someone solely because we don’t want to be single anymore. So, we try to force a connection for the sake of having a girlfriend. We do this by trying to live up to what we think her expectations of us are and we end up saying and doing things we never would otherwise. You might say: “I’ve been a fan of slam poetry for years.” “Oh, I love cats too!” “I absolutely think men should be manly. You’re right, anything else is a disgrace.”
We’re all guilty of doing this at some point. This doesn’t make you a bad person, it just makes you human. No one wants to be alone. But at what cost and for how long will you tolerate a fake relationship just to not feel lonely anymore? Trying to force a connection may also be counter-productive to your goal of creating one. Genuine connections happen spontaneously. It is long-term relationships that require effort.
Related Reading: 10 Ways To Be Happy Alone & Resist Feelings of Loneliness
This is a common strategy among men who find it hard to talk to women. But it is more specific than “saying the right thing.” This is more of a performance to show her what a ‘nice’ guy you are in the hopes that she chooses to date you. The problem is that it’s an act and it cannot last that long.
Also, when you’re being “just a nice guy” all the time, it comes across as pretty obvious to single women. And then, of course, you’ll be ‘friend zoned.’ So, if you want to be more than just friends or acquaintances, you have to rethink your approach.
With so many singles around and so many things to do, it can be hard to figure out where to go to meet women. For example, if you’re looking for a steady girlfriend to settle down with one day, you might not want to go to clubs and pubs, which are full of college-age women just trying to have fun.
The same is true for online dating. While online dating has resulted in long-term relationships, these are rare. For most of us, online dating goes nowhere. For starters, the whole concept turns people into items on a menu. There are so many choices that it’s hard, almost impossible, to make the right one. There’s also the problem that many women face – an inbox full of creeps that is very difficult to sift through to find a good guy like you. Meeting women in real life is very different from meeting them on dating apps.
Related Reading: How To Meet People Without Dating Apps
Hookup culture is a big part of the dating scene nowadays. So, even if you’re looking for a girlfriend, the temptation and the fear of missing out can cloud your judgment. It is also hard to tell what the woman you’re with is looking for if she doesn’t communicate her needs clearly. This leads to you wondering which way things will go and the resulting uncertainty is detrimental to your interactions with her. If you’re wondering “why is it so hard to find a girlfriend with similar core values?”, get hookups off your mind.
One of the most overrated ideas that dating experts have debunked is that opposites attract. This has led to countless toxic relationships that have ended in disaster. For instance, if you’re an outgoing guy and you follow this advice, you might look for an introverted girl. The problem down the line for this introvert and extrovert relationship is that you’re both going to annoy each other because of personality traits that neither of you can help having.
She could be one of the most attractive women, yet you’ll be annoyed that she hardly ever wants to go out. And she’ll be annoyed that you never want to stay in. This conflict will become a part of the relationship dynamic and, needless to say, is not sustainable. So, while you may not want someone whose personality is nearly identical to yours (that might be more boring than you’d think), you also don’t want to pursue someone who is the polar opposite of you. Research confirms that couples who have more similarities than differences are more likely to stay together.
Many chronically single men fall into the trap of thinking that something must be wrong with them. “I’m not tall enough” or “I’m not buff enough” are commonly recurring internal responses to the question “Why is it so hard to find a girlfriend?” But if you’re looking for a girlfriend and not a fling, then your looks aren’t as important as you think. Yes, you should groom yourself and keep yourself fit and healthy but physical attraction plays a smaller role than you think. Additionally, research has shown that physical attractiveness is influenced by non-physical factors such as honesty and kindness.
Related Reading: 6 Things Men Are Obsessed With But Women Don’t Care About
On the flip side, you may be thinking, “I don’t care about my looks and the perfect girl wouldn’t care either. She would love me for who I am.” Except that she doesn’t know you yet and if you show up on your first date looking like you just rolled out of bed, chances are even the perfect girl for you will not see a reason to go past the first date with you. It shows a lack of self-respect. Grooming yourself shows that you care enough to look your best for your potential partner. And women appreciate a man who puts some effort into his appearance.
Insecure guys will often say, “I’m so frustrated that I can’t get a girlfriend! Why is it so hard to find a girlfriend?!” And this is a natural sentiment to have. Being single can be very frustrating. But the problem is your insecurities are what keep you from having a girlfriend.
This is because those insecurities manifest in toxic behaviors such as jealousy, need for control, neediness, passive-aggressive communication, and co-dependence. These issues are some of the biggest signs you will never get a girlfriend – if you don’t deal with them through inner work or therapy.
Mental health struggles are probably the biggest hurdle in dating. As per a study, a high proportion of men in Western society have acquired psychological coping strategies that are often dysfunctional, such as failing to obtain appropriate support, overusing alcohol to lessen emotional suffering, denying suffering and ‘sucking it up,’ isolation or reducing social connectedness in times of distress.
Mental health problems usually come with anxiety, resentment, pessimism, and self-flagellation, making it all the more difficult to find love or even approach girls. Addressing these issues, working through your trauma, discovering your needs and boundaries – all of these can help you be more in touch with yourself and consequently more approachable to single women. It also makes meeting people in general much easier.
If you relate to any of this and are thinking, “With so much work to do on myself, will I ever find a girlfriend?” then yes, you will. Don’t give up. With a little patience, here are 5 things you can do to step out of your comfort zone and increase your chances of getting a girlfriend.
Leave your agenda at the door and be yourself. It’s called the dating game but it isn’t a game that you’re supposed to win. It’s just an experience you’re sharing with another person. And if that experience leads to something more, then that’s great. But if not, it’s not the end of the world. You can always try again later. Just keep in mind that the woman you’re interested in is a human being and not a prize.
Whether you’re trying to be the alpha or the nice guy, you’re putting on an act, which may work for flings or one-night stands. But if you’re looking for a girlfriend, i.e. a long-term relationship, you’re better off just being yourself, flaws and all. This is because the persona you choose will only take you so far. At some point, your true self will come through and your girlfriend will feel deceived. Confident and honest men don’t need to put on an act and it is these qualities in men that attract women the most.
As covered under the point on dating priorities, it can be tempting to give in to the allure of hookup culture even if you’re looking for something long-term. But this can be a self-defeating approach because you’re taking a passive role during the courtship by waiting to see what your potential partner wants. If you want a girlfriend, be honest enough about it to turn down a no-strings-attached sexual relationship if that’s what your date wants. That initial sexual tension does not necessarily mean you’re in love, it’s just a sign that you’re infatuated.
The old adage “opposites attract” is not as wise as we once thought. People who are polar opposites of each other don’t tend to get along that well and the same is true of romantic relationships. But before you list out the qualities you want in a partner, make a list of what you’re bringing to the table. And this includes negative things like: you may have low self-esteem which you sometimes project on others.
This is something a woman would want to know about her boyfriend in addition to his strengths (and you would want to know the same about her) and is a much better way of finding a good match.
Related Reading: 10 Critical Emotional Needs In A Relationship
Unresolved mental health issues can be one of the biggest signs you will never get a girlfriend. The accompanying negativity about yourself in your thoughts and body language could be what’s keeping you perpetually single. Therapy can help you resolve these issues by freeing you from your trauma responses. Once you learn how to do that, dating ceases to be the Herculean task you face now. Some of the issues that you might face on your mental health journey are:
Social anxiety is a common experience for many who struggle with their mental health to the point where it’s almost impossible to even make eye contact while talking to someone. Therapy can help you develop the social skills you need to increase your chances of getting a girlfriend. A mental health professional can also help you clarify your priorities when it comes to dating, validate your struggles, and help you assert your health needs unapologetically, which can go a long way in alleviating/managing your anxiety.
Even if your social skills are adequate, you may still suffer from mental health problems such as depression, bipolar disorder, obsessive-compulsive disorder, etc. The trauma of living with a mental health condition in an ableist society is something you deal with all day every day and it does affect your ability to have a serious relationship. Once you start to work on your trauma and understand more about your mental health, chances are high that you’ll find someone who will accept that part of you completely and support you through it.
Related Reading: My Encounter with Depression: Thoughts of a Damaged Soul
Another thing that many people with mental health issues struggle with is shame. Shame regarding mental health issues does tend to come out in other ways. You may make a joke about someone’s inability or health or ‘laziness’ that sounds meaner than you intended it to. Needless to say, no one wants to be around a person who is mocking them all the time. So kick the stigma and watch how it strengthens your relationships.
A part of your journey to better mental health will be looking after your appearance. While it is true that what’s on the inside matters more than looks, taking care of your appearance can do wonders for your self-esteem. Even if you weren’t blessed with movie star genetics, you can maintain your fitness (gym membership not required) and have a stylish haircut. This may seem superficial but it goes a long way in reducing your negative self-talk and giving you a chance with beautiful women. It doesn’t hurt to smell good either.
If you are looking for a therapist, you can book an online consultation with one of our counselors at Bonobology.
If you have trouble dating women, look at it as an opportunity for you to grow as a person. So, if any of this resonates with you, give it a shot, work on yourself, assert your relationship and health needs without guilt, and show that it isn’t harder for guys to get a girlfriend.
Psychic Expert Shares 18 Spiritual Signs Your Ex Misses You And Wants You Back

We all respond favorably to a word aptly spoken. Scripture, in fact, says these words are like “apples of gold in settings of silver.” (Proverbs 25: 11)
Most of us are, in fact, desperate for a kind word and a soft and gentle response. We have enough abrupt encounters during the day that a word, aptly spoken, is healing balm to a fragile psyche.
Throughout the day we interact with many people, sometimes careful to choose our words wisely and other times insensitive to the needs of others. When we are thoughtless, the result can be very damaging.
“My husband shoots from the hip,” Marcia told me during a recent Marriage Intensive. “When I have annoyed him, he lets me know it, in not so nice terms.”
“How do you respond?” I asked, curious about whether she set healthy boundaries or reacted in an unhealthy way herself.
“I usually say something I regret,” she said sadly. “I don’t like the person I’m becoming.”
“What do you mean?” I asked.
“I have always been one to be diplomatic, choosing my words carefully. I believe in holding my tongue and in being kind and compassionate. However, the last few years Vince and I have lost respect for each other. I’m ashamed of how I talk to him and certainly don’t like the way he talks to me.”
Vince and Marcia have slipped into some bad habits. Because “emotions are contagious,” Marcia speaks to Vince in a manner similar to how he has started talking to her. They will need to become much more mindful of these patterns before they have an even more detrimental impact.
Working with them as a couple, I taught them to become much more sensitive to how their words landed. I encouraged them to watch, look and listen to how their words impacted their mate and take responsibility for making positive changes.
Here are a few of the suggestions I gave to them, encouraging you to consider using them as well:
First, notice the impact of your words. You cannot change what you don’t see and accept. We all have “blind spots,” and it is up to us to become aware of our patterns and the impact of our words. Ask for feedback on how you speak to your mate and the impact of your words.
Second, take responsibility for helpful and hurtful words. Take responsibility for not only helpful words but hurtful words. No one makes you respond the way you do. You alone are responsible for choosing the words you do. Choose to lead the way in setting the emotional tone in your marriage.
Third, choose words that build up your mate. Words aptly spoken can have a powerful impact on the emotional tone in your marriage. You can have a profound impact on your mate’s self-esteem, not to mention the degree of love felt and expressed in your marriage.
Fourth, give honest feedback to your mate about their words. Again, we cannot change what we cannot see and own. We cannot read other’s minds and must give and receive honest feedback for change to occur. While it may be a bit threatening at first, practice giving honest feedback in a caring way. Create safety so that your mate can give honest feedback.
Finally, agree together to have your relationship filled with loving words. Make a commitment with your mate to fill your marriage with loving, kind words. Agree to use encouragement rather than criticism when asking for the changes you want. This is your marriage and you both are responsible for making it the marriage of your dreams.
Are you sharing words aptly spoken, or do you need to change how you and your mate speak to each other. I’d like to hear from you. Please read more about strategies for emotional growth and explore more about my Marriage Intensives at www.MarriageRecoveryCenter.com. Send comments to me at drdavid@marriagerecoverycenter.com
Photo Credit: ©Unsplash/Anthony Tran
Dr. David B. Hawkins
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I bet you thought your husband preferred a quick sermon and then an exit for lunch. But I can’t tell you how many times I’ve heard men complain about lengthy singing and limited sermons. One man told me, “If they could do four less songs and give the pastor that extra time to teach, I’d be good.”
We all have different tastes, and yes, worship is important. But worship is not limited to music and song. The teaching of the Word is as much a part of worship as the songs, special music, and offering. If your church has a pastor who is a great expositor of the Word, your husband wants to hear him teach, not just taste hors d’oeuvres, but never get to the main meal. Encourage your husband to write it on his “attendance card” that he’d like to hear more of the Word and it may not only get him closer to liking church a little more, but it will be music to his pastor’s ears.
Cindi McMenamin is a national speaker and award-winning writer who helps women and couples find strength for the soul. She is the author of several books including When Women Walk Alone, When a Woman Inspires Her Husband and When Couples Walk Together, which she co-wrote with her pastor/husband, Hugh. For more information and free resources to strengthen your soul, marriage, or parenting, see her website: www.StrengthForTheSoul.com.
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Cindi McMenamin
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