3 Underrated Tips To Banish Bloat, From A Functional Medicine Doc

“Ultra-processed foods are also nutrient-poor, meaning they lack essential vitamins, minerals, and other beneficial compounds,” Harvard-trained, board-certified internal medicine physician Anant Vinjamoori, M.D., chief medical officer at Modern Age, tells mindbodygreen about the food category. “Consistently consuming these foods can lead to nutritional deficiencies and inflammation, which can shorten one’s life span and lead to obesity and a variety of diseases.” And, for the purposes of this article, compromise skin health.