Self Help
Glyphosate Isn’t Just A Weed Killer—Here’s What It’s Doing To Your Gut
[ad_1] Roughly 90 percent of soybeans, corn, beets, and canola grown in the United States are farmed using glyphosate-resistant crops, meaning the herbicide is…
Tag: gut health
Self Help
An Unexpected Way To Ease Inflammation In The Gut & Support Digestion
[ad_1] Already take probiotics? Add this to your routine. [ad_2] Source link
Self Help
Flossing For Longevity? Science Says It Might Save Your Heart & Brain
[ad_1] If you haven’t listened to your dentist yet, now is the time. [ad_2] Source link
Self Help
I'm A Doctor & Traditional Medicine Failed Me — Here's What Actually Worked
[ad_1] Spoiler alert: Your gut issues might not actually be about your gut. [ad_2] Source link
Lifestyle
Easy Homemade Sauerkraut Recipe (Step-by-Step Guide) | Better Living
[ad_1] This easy, homemade sauerkraut recipe is one of the simplest and most rewarding ferments you can make. With just cabbage, salt, and time,…
Self Help
3 Tips To Level Up Your Gut Health, From A Naturopathic Doc
[ad_1] Before we dive into a host of gut-supporting tips from functional medicine doctor Mary Pardee, N.D., let’s make one thing clear: Those with IBS,…
Self Help
Why Alcohol Sabotages Your Gut Health & How To Get Back On Track
[ad_1] While the initial hangover may subside, these gut issues stick around. [ad_2] Source link
Self Help
Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It
[ad_1] This is one ancient remedy with plenty of modern science to back it up. [ad_2] Source link
Self Help
Constipated? Increase Poops & Improve GI Comfort With This Fruit
[ad_1] Fruits, vegetables, whole grains, beans, nuts, and seeds are all good sources of fiber. To ensure you’re meeting your daily recommended intake goal,…
Self Help
A Physical Therapist’s Top 3 Secrets For Beating Bloat Fast
[ad_1] We all know that certain foods can cause bloat, but many people don’t realize that muscle dysfunction can also contribute to bloating. Research shows that…
Self Help
If Your Gut Health Is Lacking, You May Be Low On Vitamin D
[ad_1] These sun-confounding factors include time of day, time of year, location, skin tone, wearing SPF, air pollution, and even age. Combined with the reality…
Self Help
This Is The Best Way To Exercise Your Way To Perfect Poops
[ad_1] Turns out, how you move plays a huge role in the digestive process. [ad_2] Source link
Self Help
Bloating Is A Sign Of Suboptimal Gut Health: 6 Ways To Heal
[ad_1] Too often in our fast-paced culture, we are tempted to grab the pain relievers for our headaches, the heating pad for our period…
Self Help
I'm An RD & This Is How I Protect My Gut While On Antibiotics
[ad_1] Because the gut microbiome can recover (with targeted nutrition & time). [ad_2] Source link
Self Help
Late-Night Weekends May Harm Gut Health, Study Shows
[ad_1] We can live very different lives during the same week. A weekday version of you may go to a 9-to-5 office job, hit…
Self Help
The Link Between Gut Health & Rosacea, From An Integrative Derm
[ad_1] Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor…
Self Help
No Lie, This Is One Of The Easiest Ways To Combat Bloating
[ad_1] Bloating is uncomfortable and frustrating. Not to mention it can derail your confidence and plans for the day. Everyone has different triggers when…
Self Help
People With Anxiety Should Follow These 3 Food Rules, According To A Neurologist
[ad_1] “As you eat, so shall you think.” [ad_2] Source link
Self Help
Why Gravity Could Be The Key To Gut Health, Longevity & Mental Resilience
[ad_1] We rarely think about it, but every second of our lives, we’re negotiating with one of the most powerful forces on Earth: gravity.…
Self Help
3 Smoothie Add-Ins For A Healthier Gut & Inflammatory Response
[ad_1] A smoothie a day is arguably one of the easiest ways to pack in loads of nutrients—many of which you can customize tailored…