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Working on your feet can be a real pain, but certain jobs put workers at a high risk of developing chronic pain if they don’t wear the right shoes.
Aching feet might seem like a trivial problem, but left unmanaged, the condition can greatly diminish work performance and overall quality of life by limiting mobility, according to orthopedic shoe brand KURU Footwear. According to the Joint Replacement Institute, a surgical practice in Naples, Fla., foot pain can also be the first sign of more serious health problems, such as type 2 diabetes and peripheral arterial disease — when plaque builds up in the veins of the lower body, potentially causing a heart attack or stroke.
“When foot pain sets in, it can affect your focus, your mood, and your ability to keep going,” a KURU spokesperson said in a blog post. “For many, that discomfort doesn’t stop at clock-out either. Feet pain after work is a daily reality that makes it harder to enjoy the downtime you’ve earned.”
More than 44 percent of adults say they experience ongoing foot pain, and a third of them said it’s caused by their job, according to the footwear company’s survey of working U.S. adults. Sixty-two percent said the pain is exacerbated by their jobs, to the point that nearly half (48 percent) have considered changing careers. In their current roles, foot pain has caused disruptions: 20 percent admitted to taking more breaks than usual; 9 percent have left work early and 7 percent called in sick.
While certain hands-on jobs are expected to be tougher on feet, a few desk jobs were also more sole-crushing than you’d expect. Here are the 10 industries that cause the most foot pain, according to KURU Footwear:
1. Technology / IT
That’s right, the top spot goes to a desk job. Long hours of sitting can lead to stiffness, but IT workers also have to trek across campuses or server floors, which can strain their feet.
2. Healthcare / Medical
Long hours on hard hospital floors make this one of the toughest industries for foot health — ask any nurses, doctors, and aides.
3. Retail
Manning a register and patrolling store aisles can do a number on employees’ arches.
4. Construction
Lifting heavy objects over uneven ground in heavy boots is bound to cause foot pain.
5. Manufacturing
Spending hours on assembly line concrete floors gets tiresome fast.
6. Education / Teaching
Teachers spend most of the day on their feet giving lessons and supervising students, which adds up to a lot of pain.
7. Warehouse / Logistics
These workers are constantly lifting heavy objects on concrete floors, making foot pain unavoidable.
8. Hospitality
Servers, bartenders, and hotel staff are on their feet for entire shifts.
9. Finance / Banking
Working long hours in unsupportive dress shoes can catch up to finance workers, especially if they wear high heels.
10. Homemaking
While it doesn’t come with a salary or health plan, the hours stay-at-home parents put into caring for children is far greater than a full-time job. These parents are always on the go and need supportive footwear as much as any other occupation.
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Kayla Webster
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