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  • Here’s why standing near a tree during a storm is dangerous

    Here’s why standing near a tree during a storm is dangerous

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    Unfortunately, August alone has tallied six lightning deaths in the United States. 


    What You Need To Know

    • August’s six lightning deaths brings the 2022 total to 14 so far
    • Some of the deaths happened when people were under or near a tree
    • Ground current affects a larger area than the strike itself

    (NOAA)

    It’s been a tragic month for lightning deaths, including a Central Florida woman who was killed by lightning while waiting for her daughter to get off the school bus. Reports say lightning hit a nearby tree. Earlier this month, three people near the White House were killed when lightning struck the tree they were under.

    Being under a tree is one of the leading causes of lightning casualties. But why is being under–or even near–a tree so dangerous?

    When lightning strikes a tree, the energy travels out along the ground’s surface. The ground current affects a larger area and can lead to multiple injuries or deaths.

    John Jensenius with the National Lightning Safety Council says the most recent multi-fatality incidents all have one feature in common: trees. 

    When it rains, don’t seek shelter under a tree. Find a building or a hard-topped vehicle and don’t wait until the last minute to seek shelter. Lightning can strike more than 10 miles away from a thunderstorm.

    If you can hear thunder, you are in danger of being struck by lightning, even if it’s not raining where you are

    Remember: “When thunder roars, go indoors!”

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist Juli Marquez

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  • Here’s why standing near a tree during a storm is dangerous

    Here’s why standing near a tree during a storm is dangerous

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    ST. PETERSBURG, Fla. — Seven people have been killed in the U.S. this year by lightning and two of them have been in Florida. 

    Based on the past 10 years, the U.S. averages 12 lightning deaths through July 22.


    What You Need To Know

    • Seven people have been killed in the U.S. in 2024 by lightning and two of them have been in Florida
    • Some of the deaths happened when people were under or near a tree
    • Ground current affects a larger area than the strike itself


    A 19-year-old man was struck and killed Sunday, June 30 in Davie, Florida, while walking in a park.  He was under a tree when the lightning struck.  

    Florida leads the nation in lightning deaths, now with 90 since 2006, including the two this year.

    Both Florida lightning fatalities this year were related to walking in parks.  The National Lightning Safety Council offers these tips to people planning to go out for a walk.

    http://lightningsafetycouncil.org/Graphics/Tips-For-Walkers-And-Runners.png

    Being under a tree is one of the leading causes of lightning casualties. But why is being under–or even near–a tree so dangerous?

    When lightning strikes a tree, the energy travels out along the ground’s surface. The ground current affects a larger area and can lead to multiple injuries or deaths.

    John Jensenius with the National Lightning Safety Council says the most recent multi-fatality incidents all have one feature in common: trees. 

    When it rains, don’t seek shelter under a tree. Find a building or a hard-topped vehicle and don’t wait until the last minute to seek shelter. Lightning can strike more than 10 miles away from a thunderstorm.

    If you can hear thunder, you are in danger of being struck by lightning, even if it’s not raining where you are

    Remember: “When thunder roars, go indoors!”

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist Juli Marquez

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  • Full buck moon peaks on Sunday morning

    Full buck moon peaks on Sunday morning

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    This month when the full moon peaks on Sunday at 6:17 a.m. Eastern Time, it will be the climax of the full buck moon, aptly named for those furry, even white-tailed, creatures who possess the woods and fields alike.


    What You Need To Know

    • Full July moon peaks Sunday morning but will be visible this weekend
    • Named the full buck moon for male deer that shed their antlers
    • Origins come from several sources, including Native Americans


    The origins of the name come from several sources, including Native Americans, early American settlers and even European foundations. According to the Old Farmer’s Almanac, it gets its name from the time of the year when male deer or bucks shed their antlers.

    Other names include the Berry Moon, Thunder Moon, Halfway Summer Moon, Salmon Moon and Feather Molting Moon.

    You can download the moon app to see when the moon will rise from your location. 

    Does the full moon make people or animals act differently? Here are five myths about the full moon.

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist Stacy Lynn

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  • Pinellas County seeks resident input on flooding issues via survey

    Pinellas County seeks resident input on flooding issues via survey

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    PINELLAS COUNTY, Fla. — Pinellas County is asking resident who have experienced flooding to complete a survey that could lead to millions in grant money to protect community assets.

    “We need the public’s input in order to make this assessment successful,” said Lauren Wolf, Pinellas County Sustainability & Resiliency coordinator. “The vulnerability assessment will help us determine what kind of solutions we need.”


    What You Need To Know

    • The flood impact survey could lead to millions in DEP grant money
    • Pinellas County wants to know which community assets to protect from flooding  
    • The grant money will help the county build permanent solutions to mitigate the growing flood threat 
    • The survey must be completed by July 31


    The county will use the information to map locations at risk of flooding in the future during high tides, heavy rain and storm surge. Wolf said the impact survey asks residents about their personal experiences with flooding and what community assets they want protected.  

    “Community assets can include things like the airport, hospitals, schools, parks,” she said. “We want to know what the community would like to see protected from future flooding.”

    Wolf said it takes less than 10 minutes to complete the survey which is funded by Florida’s Department of Environmental Protection. The same agency which will award the grant money based on the sea level rise and storm surge vulnerability assessment.

    “They are going to be releasing funds that will help us put together projects to address flooding,” she said. “The future flooding that we’re expecting and the current flooding that we’re already experiencing.”

    The deadline to complete the survey is July 31. Wolf said so far 250 residents have taken the survey, which is more than halfway to her goal.

    “We’re so grateful that folks are really chiming in with their input,” she said. “We would love to get at least 400 folks. As many as possible.”

    Wolf said the county wants to build more permanent solutions to flooding with any grant money received.

    “Pinellas County is constantly working to address flooding today. There are crews that will go out and maintain our storm water systems,” she said. “We’ve got several capital projects that are going on throughout the county and this assessment is going to help us do more of that in the future.”

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    Josh Rojas

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  • Photo Gallery: Beryl’s impacts across the Caribbean, Mexico and U.S.

    Photo Gallery: Beryl’s impacts across the Caribbean, Mexico and U.S.

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    Beryl was the first hurricane to make landfall in 2024.

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    Spectrum News Weather Staff

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  • Summer heat adds extra risk for homeless communities

    Summer heat adds extra risk for homeless communities

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    GASTON COUNTY, N.C. — With heat advisories across the state, health experts say outside workers and vulnerable communities are more likely to be impacted by heat-related illnesses and death.


    What You Need To Know

    2023 is one of the hottest years on record, and Spectrum meteorologists say 2024 is on pace to keep up with that trend

    Heat-related illnesses were three times as likely in July and August of 2023, compared to in May, June and September, according to the CDC

    Vulnerable communities are more likely to be impacted by heat-related illnesses

    Those living outside say rechargeable fans and ways to hydrate are helpful in these summer conditions



    According to a report from the U.S. Centers for Disease Control and Prevention (CDC), outside workers, pregnant women and people with underlying health conditions are more sensitive to the heat.

    The report shows that 92% of all emergency room visits for heat-related illnesses in 2023 happened between May and September. The emergency room visits were three times as likely to happen in July and August.

    Spectrum News 1 meteorologists say 2023 was one of the hottest years in recorded history, and 2024 is on track to keep up with that trend. 

    People who live outside, in encampments and in homes without air conditioning are also more susceptible to heat-related illnesses.

    Dave and his wife have been living in a camp in Gaston County for six years, after a new landlord increased their rent to a figure the couple could no longer afford.

    “It’s unbearable…being out in the heat,” said Dave, who did not want to share his last name. “No way to really take showers or anything.”

    He and his wife look for places in the shade, where they can recharge their portable fans and hydrate.

    “You can always put on more clothes, you can always find ways to cover up and keep warm, but you can never find enough ways to stay cool,” said Dave.

    Dallas High Shoals Christian Ministry offers a hot meal and two bags of essentials a week to those who need it.

    Executive Director Leah Hedgpath says fans and jugs of water are often what they get asked for. 

    “It extends more than just someone who doesn’t have a home. We have several that have a shelter, but that’s all that it is,” said Hedgpath. “They don’t have running water. They don’t have electricity. They don’t have a way of cooking their food, storing their food, cleaning properly and so they kind of fall in that category of needing these types of items as well.” 

    Dave says cold water and ice is what they need to help stay hydrated this summer. 

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    Alexis Bell

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  • Beryl expected to restrengthen into Hurricane, make landfall in Texas Monday

    Beryl expected to restrengthen into Hurricane, make landfall in Texas Monday

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    Tropical Storm Beryl is expected to restrengthen as a Category 1 hurricane as it heads for the Texas coast.

    It made another landfall early Friday morning on the Yucatan Peninsula in Mexico, just northeast of Tulum. It made its second landfall as a Category 2 storm with max winds of 110 mph. Beryl’s third landfall is forecast to be on the Texas coast early Monday.


    What You Need To Know

    • Beryl was the earliest Category 5 hurricane on record
    • It moved through the Caribbean and made landfall in Mexico on Friday
    • The center of Beryl is forecast to approach the Texas coast on Sunday and then make landfall on the Texas coast on Monday


    Beryl is currently a tropical storm with max winds of 60 mph and it’s moving northwest in the Gulf of Mexico, moving away from Mexico’s Yucatan Peninsula.

    There is an increasing risk of damaging hurricane-force winds and life-threatening stom surge in portions of the Texas coast late Sunday into Monday, where Hurricane and Storm Surge Warnings are in effect.

    Tropical storm conditions are also expected to be felt in a portion of northeastern Mexico.

    These are the following tropical alerts in place:

    Hurricane Warning

    A Hurricane Warning is now in effect for the Texas coast from Baffin Bay northward to Sargent.

    Tropical Storm Warning

    A Tropical Storm Warning is now in effect for the Texas coast north of Sargent to High Island.

    Storm Surge Warning

    A Storm Surge Warning has been issued from North Entrance of the Padre Island National Seashore northward to San Luis Pass, including Corpus Christi Bay and Matagorda Bay.

    Storm Surge Watch

    A Storm Surge Watch has been issued along the Texas coast east of High Island to Sabine Pass.

    Models have Beryl turning northwest this weekend once it moves into the Gulf of Mexico. It is expected to make another landfall early Monday around South Texas.

    Beryl so far

    Beryl formed on Friday, June 28, becoming the second named storm of the 2024 Atlantic hurricane season. It became a hurricane on Saturday, June 29, and on Sunday, June 30, it became the earliest Atlantic Category 4 storm on record.

    It was the earliest major hurricane (Category 3+) to form in the Atlantic basin since 1966, and the third earliest major hurricane to form on record.

    It made landfall on Carriacou Island in Grenada on Monday, July 1, as a strong Category 4 with max winds of 150 mph. It was the earliest Category 4 storm to make landfall in the Atlantic basin on record.


    Late on Monday, July 1, Beryl moved back over the southeastern Caribbean Sea and continued to strengthen into a Category 5 hurricane. It became the earliest Category 5 hurricane on record, breaking the prior record held by Hurricane Emily in 2005 by two weeks.

    With max winds of 165 mph, it also made Beryl the strongest July Atlantic hurricane on record.

    As Beryl moved across the Caribbean Sea, it brought strong winds, heavy rain and dangerous storm surge and waves to the southern coast of the Dominican Republic and Haiti.

    It moved toward Jamaica as a major hurricane, and its eyewall brushed past the southern side of the country. It didn’t make landfall on the island, but Hurricane Warnings were issued. 


    It also closely moved past the Cayman Islands after passing Jamaica. 

    Beryl made its second landfall just northeast of Tulum on the Yucatan Peninsula in Mexico. It moved inland on the morning of July 5, as a Category 2 hurricane with max winds of 110 mph.

    We’ll continue to monitor the latest tropical development. You can see other areas with development potential here.

    Check to see how the 2024 Atlantic hurricane season is going so far.


    More Storm Season Resources



    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Spectrum News Staff

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  • Hurricane Beryl now Category 2 with 110 mph winds

    Hurricane Beryl now Category 2 with 110 mph winds

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    As of the latest advisory Thursday night, Hurricane Beryl is a Category 3 hurricane as it passes southwest of the Cayman Islands. It will potentially make another landfall on Mexico’s Yucatan Peninsula.

    Beryl was the earliest Category 5 hurricane to form in the Atlantic Basin, and it was the earliest Category 4 to make landfall on record after passing through the southern Windward Islands on Monday, July 1.


    What You Need To Know

    • Beryl was the earliest Category 5 hurricane on record; it is now Cat 3 with 115 mph winds
    • It made landfall on Carriacou Island in Grenada on Monday, July 1
    • It’s moving west-northwest across the Caribbean Sea


    Beryl is currently a Category 3 hurricane with max winds of 115 mph and it’s moving west-northwest through the Caribbean Sea. 

    It is moving closely by the Cayman Islands, bringing hurricane-force winds and damaging waves through early Thursday. Strong winds, dangerous storm surge, damaging waves and areas of flooding are expected in the Cayman Islands, where a Hurricane Warning remains in effect.

    Beryl should remain a hurricane as it approaches the Yucatan Peninsula and Belize late on Thursday. It will eventually enter the Bay of Campeche and the southwestern Gulf of Mexico this weekend.

    These are the following tropical alerts in place:

    Hurricane Warning:

    • Little Cayman and Cayman Brac
    • The coast of the Yucatan Peninsula of Mexico from Puerto Costa Maya to Cancun

    Hurricane Watch:

    • The coast of the Yucatan Peninsula of Mexico south of Puerto Costa Maya to Chetumal
    • The coast of the Yucatan Peninsula of Mexico north of Cancun to Cabo Catoche

    Tropical Storm Warning:

    • The coast of the Yucatan Peninsula of Mexico south of Puerto Costa Maya to Chetumal
    • The coast of the Yucatan Peninsula of Mexico north of Cancun to Cabo Catoche

    Tropical Storm Watch:

    • Coast of Belize from south of Chetumal to Belize City
    • The coast of the Yucatan Peninsula of Mexico west of Cabo Catoche to Campeche

    Beryl will continue its path west-northwest as it moves through higher wind shear, which should lead to gradual weakening, although it will remain a dangerous storm in the Caribbean Sea.

    Most models have Beryl moving back of the Bay of Campeche and the southwestern Gulf of Mexico as a tropical storm this weekend.

    It’s too early to tell if Beryl will have any direct impact on the U.S., but it’s important to follow the latest updates, especially in the western Gulf of Mexico.

    Beryl so far

    Beryl formed on Friday, June 28, becoming the second named storm of the 2024 Atlantic hurricane season. It became a hurricane on Saturday, June 29, and on Sunday, June 30, it became the earliest Atlantic Category 4 storm on record.

    It was the earliest major hurricane (Category 3+) to form in the Atlantic basin since 1966, and the third earliest major hurricane to form on record.

    It made landfall on Carriacou Island in Grenada on Monday, July 1, as a strong Category 4 with max winds of 150 mph. It was the earliest Category 4 storm to make landfall in the Atlantic basin on record.


    Late on Monday, July 1, Beryl moved back over the southeastern Caribbean Sea and continued to strengthen into a Category 5 hurricane. It became the earliest Category 5 hurricane on record, breaking the prior record held by Hurricane Emily in 2005 by two weeks.

    With max winds of 165 mph, it also made Beryl the strongest July Atlantic hurricane on record.

    We’ll continue to monitor the latest tropical development. You can see other areas with development potential here.

    Check to see how the 2024 Atlantic hurricane season is going so far.


    More Storm Season Resources



    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Spectrum News Staff

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  • Hurricane Beryl now Category 2 with 110 mph winds

    Hurricane Beryl now Category 2 with 110 mph winds

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    As of the latest advisory Thursday night, Hurricane Beryl is a Category 3 hurricane as it passes southwest of the Cayman Islands. It will potentially make another landfall on Mexico’s Yucatan Peninsula.

    Beryl was the earliest Category 5 hurricane to form in the Atlantic Basin, and it was the earliest Category 4 to make landfall on record after passing through the southern Windward Islands on Monday, July 1.


    What You Need To Know

    • Beryl was the earliest Category 5 hurricane on record; it is now Cat 3 with 115 mph winds
    • It made landfall on Carriacou Island in Grenada on Monday, July 1
    • It’s moving west-northwest across the Caribbean Sea


    Beryl is currently a Category 3 hurricane with max winds of 115 mph and it’s moving west-northwest through the Caribbean Sea. 

    It is moving closely by the Cayman Islands, bringing hurricane-force winds and damaging waves through early Thursday. Strong winds, dangerous storm surge, damaging waves and areas of flooding are expected in the Cayman Islands, where a Hurricane Warning remains in effect.

    Beryl should remain a hurricane as it approaches the Yucatan Peninsula and Belize late on Thursday. It will eventually enter the Bay of Campeche and the southwestern Gulf of Mexico this weekend.

    These are the following tropical alerts in place:

    Hurricane Warning:

    • Little Cayman and Cayman Brac
    • The coast of the Yucatan Peninsula of Mexico from Puerto Costa Maya to Cancun

    Hurricane Watch:

    • The coast of the Yucatan Peninsula of Mexico south of Puerto Costa Maya to Chetumal
    • The coast of the Yucatan Peninsula of Mexico north of Cancun to Cabo Catoche

    Tropical Storm Warning:

    • The coast of the Yucatan Peninsula of Mexico south of Puerto Costa Maya to Chetumal
    • The coast of the Yucatan Peninsula of Mexico north of Cancun to Cabo Catoche

    Tropical Storm Watch:

    • Coast of Belize from south of Chetumal to Belize City
    • The coast of the Yucatan Peninsula of Mexico west of Cabo Catoche to Campeche

    Beryl will continue its path west-northwest as it moves through higher wind shear, which should lead to gradual weakening, although it will remain a dangerous storm in the Caribbean Sea.

    Most models have Beryl moving back of the Bay of Campeche and the southwestern Gulf of Mexico as a tropical storm this weekend.

    It’s too early to tell if Beryl will have any direct impact on the U.S., but it’s important to follow the latest updates, especially in the western Gulf of Mexico.

    Beryl so far

    Beryl formed on Friday, June 28, becoming the second named storm of the 2024 Atlantic hurricane season. It became a hurricane on Saturday, June 29, and on Sunday, June 30, it became the earliest Atlantic Category 4 storm on record.

    It was the earliest major hurricane (Category 3+) to form in the Atlantic basin since 1966, and the third earliest major hurricane to form on record.

    It made landfall on Carriacou Island in Grenada on Monday, July 1, as a strong Category 4 with max winds of 150 mph. It was the earliest Category 4 storm to make landfall in the Atlantic basin on record.


    Late on Monday, July 1, Beryl moved back over the southeastern Caribbean Sea and continued to strengthen into a Category 5 hurricane. It became the earliest Category 5 hurricane on record, breaking the prior record held by Hurricane Emily in 2005 by two weeks.

    With max winds of 165 mph, it also made Beryl the strongest July Atlantic hurricane on record.

    We’ll continue to monitor the latest tropical development. You can see other areas with development potential here.

    Check to see how the 2024 Atlantic hurricane season is going so far.


    More Storm Season Resources



    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Spectrum News Staff

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  • What are the dog days of summer?

    What are the dog days of summer?

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    Summer can be ruff with soaring temperatures that leave us panting for relief. Some people call the worst of the heat “the dog days of summer.” Here’s the tail of where that phrase comes from. 


    What You Need To Know

    • It originated from the ancient Greeks and Romans
    • The phrase refers to the star Sirius
    • The dog days last from July 3 to Aug. 11

    Sirius is the brightest star in the constellation Canis Major, which is Latin for “greater dog.” The ancient Greeks and Romans noticed that during the heart of summer, this star rose and set with the sun. They theorized that having another star in the sky, along with our own sun, is what made the summer months so hot.

    Sirius is a massive star that is double the size of our sun and 25 times as bright. Thankfully, it’s much farther away from Earth than our own sun, otherwise we’d be dealing with serious heat!

    Sirius, part of the Canis Major constellation, appears near the eastern horizon in latter August just as the sun rises. (Adapted from Stellarium)

    Sirius appears often in Greek mythology, including references in Homer’s “The Iliad.”

    The word Sirius translates as “scorching” or “glowing,” which is appropriate for the heat of summer.

    The phrase “dog days of summer” was translated from Latin to English about 500 years ago.

    Some people think “dog days” refers to man’s best friend’s tendency to lie about during the summer heat, but now you know the real meaning behind the phrase.

    Dog days of winter?

    Although the star Sirius appeared in the early morning sky to the ancient Greeks and Romans shortly after the summer solstice, it now has shifted to mid-August. In about 13,000 years, the star will shift to rising with the sun in the middle of winter.

    This is because of the wobbly movement of the Earth on its path around the sun each year.

    The dog days of winter… now that’s a phrase that will set tails wagging. 

    Our team of meteorologists dive deep into the science of weather and break down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist John Davitt

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  • Seven times July hurricanes caused major damage

    Seven times July hurricanes caused major damage

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    Tropical activity is typically still slow as we head into the official second month of the season. The National Hurricane Center only names, on average, one July storm per season.


    What You Need To Know

    • 169 hurricanes and tropical storms have formed in July in recorded history
    • Of those 169 storms, only 90 have brought impacts to the U.S.
    • Only a few storms have affected the U.S. in July in recent years.


    Even though the month is usually quiet, it doesn’t mean we haven’t seen strong storms in the past.

    Let’s take a look back at hurricanes that caused major damage during this time of the year.

    The 2000s

    Hurricane Hanna 2020: Our first hurricane takes us to the recent year 2020. Hanna first received its name on July 23 when it strengthened from a tropical depression into a tropical storm.

    It continued to strengthen into a hurricane, then made landfall along Padre Island, Texas on July 25.

    Hanna brought storm surge, intense rainfall and flash flooding. Several EF0 tornadoes formed from the storms. Hanna also destroyed several mobile homes, and floodwaters from the hurricane inundated many low-lying areas.

    In the end, Hanna caused 1.1 billion dollars in damages and indirectly caused 5 deaths. This came only 3 years after Hurricane Harvey devastated the Texas coast.

    Strong winds from Isaias led to many downed trees. (AP Photo)

    Hurricane Isaias in 2020: Isaias became a tropical storm in the south-central Atlantic on July 29. It continued northwest and made its first landfall in the Dominican Republic on July 30. It made its second landfall on Aug. 1 on Andros Island in the Bahamas as a Category 1 hurricane. 

    Wind shear helped weaken the storm as it continued north off the east coast of Florida. As Isaias moved closer to the Carolinas, it became a Category 1 hurricane again before making its third landfall on Ocean Isle Beach, N.C. on Aug. 3. 

    Isaias brought devastating impacts to the U.S., triggering a tornado outbreak of 39 tornadoes from the Carolinas to Connecticut. The most powerful one, an EF3 in Bertie County, N.C., destroyed several mobile homes, killing two people and injuring 14.

    Storm surge along the South Carolina coast destroyed 483 homes in Myrtle Beach.

    As Isaias moved into the Northeast, strong winds, tornadoes and significant rain led to damaged homes and several fatalities.

    The peak of the storm left about 3 million people without power.

    Overall, there were 14 deaths in the U.S., and the Northeast saw about 3.5 billion dollars in damage, making it the costliest tropical cyclone to strike the region since Hurricane Sandy in 2012.

    Hurricane Barry 2019: Hurricane Barry was an atypical storm from its inception. Unlike most tropical systems, Barry originated as a complex of thunderstorms over the Midwest before moving south into the Gulf of Mexico. It was there that it strengthened into a hurricane, becoming the first of the 2019 Atlantic hurricane season.

    On July 13, Barry reached land in south-central Louisiana as a category 1 hurricane and caused significant rainfall. Ragley, Louisiana saw 23.58 inches of rain.

    In Dierks, Arkansas, Barry dropped 16.59 inches of rain, making it the most rain associated with a tropical system in the state’s history.

    Overall, flooding was the biggest threat. Numerous people had to be rescued from flood waters and homes experienced major flooding. The damage was estimated to be at $600 million.

    One interesting note is that Barry never took on the classic circular look of a hurricane and was asymmetrical throughout its entire life. 

    Hurricane Dolly floods South Padre Island, Texas.

    Hurricane Dolly 2008: Next, we head to 2008, where Hurricane Dolly made a huge impact across Texas and New Mexico.

    At its strongest, Dolly became a category 2 hurricane before weakening to a category 1 hurricane and making landfall in South Padre Island, Texas, on July 23.

    The effects of the storm were devastating, with damage estimated at $1.3 billion.

    Over 16 inches of rain fell in parts of Texas, causing flash flooding and major flooding for many cities.

    The rain continued to stream in and reached parts of New Mexico where rivers flooded and over 500 people had to be rescued.

    Interestingly, Dolly skipped the tropical depression phase, developing with tropical storm force winds, showing that not all tropical systems start as a cluster of basic thunderstorms.

    The 1900s

    Hurricane Danny causes destruction and flooding in Gulf Shores, Alabama.

    Hurricane Danny 1997: Hurricane Danny was a moisture-packed hurricane that made landfall in the United States during the 1997 Atlantic hurricane season.

    Danny formed from a non-tropical system south of Louisiana in the Gulf of Mexico on July 16 before becoming tropical by July 17. It strengthened into a category 1 hurricane in the Gulf of Mexico before making landfall on July 18 near Buras, Louisiana. Danny then moved back into the gulf waters, strengthening back into a Category 1 hurricane before making a second landfall near Mullet Point, Alabama, a day later.

    This was a slow-moving system that was able to stream copious amounts of moisture into it from the Gulf of Mexico. An estimated 36.71 inches of rain fell on Dauphin Island within 7 hours.

    Record flooding caused major damage to homes, making many roads impassable.

    Several tornadoes touched down and caused extensive damage.

    Danny ended up causing $100 million worth of damage and took the lives of nine people.

    It was the only hurricane to make landfall in the United States that year, but left quite an impression.

    Hurricane Celia destroys a mobile home park in Robstown, Texas.

    Hurricane Celia 1970: The strongest storm on our list is Hurricane Celia, which was the first major hurricane of the 1970 Atlantic hurricane season.

    Celia first formed on July 31 in the western Caribbean Sea and tracked northwest, where it rapidly intensified into a category 3 hurricane in the Gulf of Mexico. Rough seas bashed against the west coast of Florida, causing eight people to drown.

    The hurricane continued to track west and finally made landfall near Corpus Christi, Texas on Aug. 3.

    Winds were the main cause of destruction with Celia.

    Wind gusts reached 180 mph for numerous cities, and tens of thousands of homes were damaged or destroyed. Over 450 injuries were reported, and 28 people total lost their lives.

    Meteorologists release a weather balloon to collect weather data in the 1940s.

    Hurricane One in 1943: Our last stop takes us to the 1943 Atlantic hurricane season when Hurricane One hit the coast of Texas.

    This was the first hurricane that the now infamous Hurricane Hunters flew into to gather data. It was done on a dare, but done successfully, and forever changed how hurricanes were studied.

    This hurricane was also known as the “Surprise Hurricane”.

    During this time, meteorologists used radar and weather balloons to track weather activity on land. To track tropical activity off land, meteorologists almost completely relied on reports from ships at sea for tropical activity data.

    Because German boat activity was expected in the Gulf of Mexico, all ship radio broadcasts were silenced, including weather reports.

    Since information could not be relayed ahead of time, many people were unprepared for this hurricane.

    Hurricane One made landfall near the Houston and Galveston area on July 27 area where it brought wind gusts over 130 mph.

    Water was waist-deep throughout many cities. This led to hundreds of people being injured and various buildings being destroyed. 19 people were killed.

    After this hurricane, advisories were never censored from the public again. It was a lesson learned.

    Atlantic hurricane season

    As we go through July, remember we are only about a third of the way through the Atlantic hurricane season. Activity doesn’t peak until mid-August to late October.

    Be fully prepared. Have a hurricane kit, and plan to be ready all season long.

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist Shelly Lindblade

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  • Chris was a short-lived tropical storm

    Chris was a short-lived tropical storm

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    Chris formed late on Sunday, June 30, becoming the third named storm of the 2024 Atlantic hurricane season. It was a short-lived tropical storm and dissipated less than 24 hours after making landfall.


    What You Need To Know

    • Chris was a short-lived tropical storm
    • It made landfall near Lechuguillas in Mexico
    • It was the third named storm of the season


    Chris formed in the western Gulf of Mexico and made landfall shortly after. It moved inland near Lechuguillas in the Mexican state of Veracruz early in the morning on Monday, July 1.

    It brought strong winds and heavy rainfall to parts of eastern Mexico, with localized rainfall totals up to 8 to 12 inches in parts of the mountains. 

    Chris weakened to a tropical depression and eventually a remnant low, dissipating in the mountains on the same day it made landfall.

    Check to see how the rest of the 2024 Atlantic hurricane season is going so far.


    More Storm Season Resources



    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Spectrum News Staff

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  • Sustainable celebrations: Exploring alternatives to traditional fireworks

    Sustainable celebrations: Exploring alternatives to traditional fireworks

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    Nothing says “Fourth of July” more than fireworks. After all, they are one of the longest held traditions of the holiday itself. But the unwanted health and environmental consequences that follow a pyrotechnic display are often overlooked.

    Between drought conditions and air quality issues, now might be the time to reconsider the centuries-old tradition.


    What You Need To Know

    • Fourth of July fireworks cause numerous environmental and health impacts every year
    • There are “cleaner” fireworks that release less smoke and other harmful substances 
    • Some places are now replacing fireworks with LED drone shows

    The Fourth of July is a holiday of traditions, and fireworks are the grand finale. Despite all their beauty while lighting up the night sky, though, fireworks can take a toll on the environment.

    According to the American Pyrotechnics Association, over 16,000 fireworks displays typically take place across the nation on Independence Day.

    Fireworks explode over the Washington Monument at the National Mall during the Independence Day celebrations in Washington, D.C. on Monday, July 4, 2022. (AP Photo/Jose Luis Magana)

    Between some parts of the country combating drought conditions and others dealing with unhealthy air quality, setting off fireworks will only seem to make matters worse.

    Banning the highlight of the holiday itself could put a damper on celebrations and cause major upset to those looking forward to the event. However, more suitable alternatives are beginning to trend across the U.S.

    Eco-friendly fireworks do exist

    Despite their short time to shine, nothing beats the sight of fireworks lighting up the night sky, especially on the Fourth of July. The pyrotechnics are so mesmerizing that they often disguise the negative effects that follow.

    In standard fireworks, two “explosions” occur: one launches the firework into the sky, and the second makes the stunning bursts of color that follow.

    Both explosions are a result of a combustion reaction, usually involving gunpowder, an oxidizing agent, and for the second explosion, different metals that contribute to the color and sound of the boom.

    Despite the beauty of the second blast, the byproducts released from the series of explosions are quite harmful to the environment.

    Along with affecting wildlife, the near-ground smoke from pyrotechnics can significantly alter air quality in the hours that follow.

    Smoke from fireworks lingers over the Chicago skyline in 2005. (AP Photo/Charles Rex Arbogast)

    Attempts to create “cleaner” fireworks are out there but come at a greater expense.

    With numerous fireworks shows per week, Disney invested in fireworks that launch via condensed air instead of gunpowder.

    While the secondary explosion still releases unfavorable substances into the atmosphere, this approach eliminates the first explosion needed to launch traditional fireworks, reducing smoke and other byproducts released.

     

     

    Another bonus? Launching with condensed air also sends the fireworks higher into the atmosphere, reducing the amount of fine particles circulating near the ground.

    A quieter and cleaner approach

    Standard fireworks come with hazards, even when the weather is ideal. However, when conditions are not ideal, the risks are enhanced.

    Fireworks could be a problem in extremely dry areas; the embers that fall to the ground after their vibrant blast are known to spark new wildfires year after year, damaging homes and more.

    In recent years, drought-stricken parts of the country were forced to skip their displays to prevent wildfires from happening. Even though the break from tradition may come as disappointment, some communities are opting for safer alternatives instead of fireworks.

    Many places in the West continue to replace fireworks displays with LED drone shows instead.

    Drones form an American flag during Super Bowl LI’s Halftime show on Feb. 5, 2017. (AP Photo/Business Wire/Intel Corporation)

    LED drone shows eliminate the potential fire threat and air quality issues that immediately arise in the wake of a fireworks show.

    In addition, drone shows come with less noise–at least to some extent. All booming and cracking sounds caused by fireworks will be replaced by the low humming buzz of hundreds of drones, which is barely detectable once the drones ascend high enough in the night sky.

    However, most LED drone shows are still performed with music, so don’t worry about complete silence.

    While choreographing and rehearsing the drone show itself may come with a higher price tag, it is a much more sustainable and safer route to consider. Not only is it better for the environment, but could also reduce the amount of damage and health impacts that fireworks cause.

    Eliminating the use of old school fireworks may not go away entirely, but the transition to establish new Independence Day traditions is underway.

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist Shawnie Caslin

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  • Sustainable celebrations: Exploring alternatives to traditional fireworks

    Sustainable celebrations: Exploring alternatives to traditional fireworks

    [ad_1]

    Nothing says “Fourth of July” more than fireworks. After all, they are one of the longest held traditions of the holiday itself. But the unwanted health and environmental consequences that follow a pyrotechnic display are often overlooked.

    Between drought conditions and air quality issues, now might be the time to reconsider the centuries-old tradition.


    What You Need To Know

    • Fourth of July fireworks cause numerous environmental and health impacts every year
    • There are “cleaner” fireworks that release less smoke and other harmful substances 
    • Some places are now replacing fireworks with LED drone shows

    The Fourth of July is a holiday of traditions, and fireworks are the grand finale. Despite all their beauty while lighting up the night sky, though, fireworks can take a toll on the environment.

    According to the American Pyrotechnics Association, over 16,000 fireworks displays typically take place across the nation on Independence Day.

    Fireworks explode over the Washington Monument at the National Mall during the Independence Day celebrations in Washington, D.C. on Monday, July 4, 2022. (AP Photo/Jose Luis Magana)

    Between some parts of the country combating drought conditions and others dealing with unhealthy air quality, setting off fireworks will only seem to make matters worse.

    Banning the highlight of the holiday itself could put a damper on celebrations and cause major upset to those looking forward to the event. However, more suitable alternatives are beginning to trend across the U.S.

    Eco-friendly fireworks do exist

    Despite their short time to shine, nothing beats the sight of fireworks lighting up the night sky, especially on the Fourth of July. The pyrotechnics are so mesmerizing that they often disguise the negative effects that follow.

    In standard fireworks, two “explosions” occur: one launches the firework into the sky, and the second makes the stunning bursts of color that follow.

    Both explosions are a result of a combustion reaction, usually involving gunpowder, an oxidizing agent, and for the second explosion, different metals that contribute to the color and sound of the boom.

    Despite the beauty of the second blast, the byproducts released from the series of explosions are quite harmful to the environment.

    Along with affecting wildlife, the near-ground smoke from pyrotechnics can significantly alter air quality in the hours that follow.

    Smoke from fireworks lingers over the Chicago skyline in 2005. (AP Photo/Charles Rex Arbogast)

    Attempts to create “cleaner” fireworks are out there but come at a greater expense.

    With numerous fireworks shows per week, Disney invested in fireworks that launch via condensed air instead of gunpowder.

    While the secondary explosion still releases unfavorable substances into the atmosphere, this approach eliminates the first explosion needed to launch traditional fireworks, reducing smoke and other byproducts released.

     

     

    Another bonus? Launching with condensed air also sends the fireworks higher into the atmosphere, reducing the amount of fine particles circulating near the ground.

    A quieter and cleaner approach

    Standard fireworks come with hazards, even when the weather is ideal. However, when conditions are not ideal, the risks are enhanced.

    Fireworks could be a problem in extremely dry areas; the embers that fall to the ground after their vibrant blast are known to spark new wildfires year after year, damaging homes and more.

    In recent years, drought-stricken parts of the country were forced to skip their displays to prevent wildfires from happening. Even though the break from tradition may come as disappointment, some communities are opting for safer alternatives instead of fireworks.

    Many places in the West continue to replace fireworks displays with LED drone shows instead.

    Drones form an American flag during Super Bowl LI’s Halftime show on Feb. 5, 2017. (AP Photo/Business Wire/Intel Corporation)

    LED drone shows eliminate the potential fire threat and air quality issues that immediately arise in the wake of a fireworks show.

    In addition, drone shows come with less noise–at least to some extent. All booming and cracking sounds caused by fireworks will be replaced by the low humming buzz of hundreds of drones, which is barely detectable once the drones ascend high enough in the night sky.

    However, most LED drone shows are still performed with music, so don’t worry about complete silence.

    While choreographing and rehearsing the drone show itself may come with a higher price tag, it is a much more sustainable and safer route to consider. Not only is it better for the environment, but could also reduce the amount of damage and health impacts that fireworks cause.

    Eliminating the use of old school fireworks may not go away entirely, but the transition to establish new Independence Day traditions is underway.

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist Shawnie Caslin

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  • What you need to know about weather and fireworks

    What you need to know about weather and fireworks

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    Many people are looking forward to the spectacular Fourth of July fireworks shows. However, everything from rain, wind and humidity can affect not only if you can launch those rockets into the sky, but also what they will look like.


    What You Need To Know

    • High humidity can make the fireworks’ colors less vibrant
    • Strong winds during fireworks can endanger the public
    • Lightning can strike spectators and unlit fireworks

    Ideal weather

    Clear skies, light winds and low humidity make for a great show. Extra moisture in the air can distort the colors and make them less vibrant.

    Less humidity also means we can enjoy the show a little more because we don’t feel sticky.

    Wind

    We also need to have the right amount of wind. Light wind might not clear the smoke quickly enough, affecting how well you can see the fireworks.  

    Too much wind can blow smoke or embers around, endangering people.

    Smoke from a fireworks display at Chicago’s Navy Pier filters through the skyline on wind currents from Lake Michigan. (AP Photo/Charles Rex Arbogast)

    Rain and lightning

    Light rain is okay when it comes to fireworks, as long as they are covered or in waterproof bags. A wet fuse will not light.

    Rain before fireworks

    A couple improvises by hovering beneath a towel during a brief rain shower while waiting in Brooklyn Bridge Park for the start of a fireworks display on the Fourth of July, Monday, July 4, 2016, in New York. (AP Photo/Kathy Willens)

    Storms and heavy rain can lead to canceled or delayed shows. Lightning can pose a major threat, sometimes striking unlit fireworks or even people.

    Drought

    Drought conditions can also cause problems. The fallout from fireworks can spark fires when there’s a lot of dry vegetation.

    Each year, fireworks spawn many fires.

    A burnt hillside caused by fireworks in Provo, Utah. (AP Photo/Rick Bowmer)

    If there is a bad drought happening in your area, avoid setting off fireworks. Often, local authorities will ban the use of fireworks in high fire risk or drought conditions.

    However, bigger shows might launch over bodies of water to accommodate for a drought.

    So, keep these in mind if you plan on setting off fireworks. Check the forecast first and stay safe!

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist Shelly Lindblade

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  • Weather Explained: Understanding the hurricane’s ‘dirty side’

    Weather Explained: Understanding the hurricane’s ‘dirty side’

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    Strong hurricanes can look nearly symmetrical on a satellite presentation, but the impacts can vary depending on which side of the storm you’re located at.

    Meteorologists often refer to the most dangerous side of the hurricane as “the dirty side,” which is known as the front-right quadrant.

    Check out the video above to see why the front-right quadrant typically has the harshest conditions in a tropical storm or hurricane. 

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    Meteorologist Nick Merianos

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  • Tropical Storm Beryl strengthens in the Atlantic

    Tropical Storm Beryl strengthens in the Atlantic

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    Tropical Storm Beryl formed on Friday, June 28, becoming the second named storm of the 2024 Atlantic hurricane season.


    What You Need To Know

    • Beryl is the second named storm of 2024
    • It’s forecast to strengthen into a hurricane
    • It will move west into the Caribbean Sea by next week


    Beryl is a tropical storm with max winds of 50 mph and it’s moving west toward the Windward Islands. Conditions will be favorable for strengthening this weekend as it moves toward the Caribbean, where it’s forecast to become the first hurricane of the season by Sunday.

    It will move through the Lesser Antilles early next week. A Hurricane Watch is in effect for Barbados.

    Portions of the Windward and southern Leeward Islands could also see hurricane force conditions as Beryl moves through, bringing heavy rain, dangerous storm surge and strong winds.

     

    It will move into the Caribbean Sea by Monday afternoon. It’s still too far out to determine if it will affect the U.S., but most models keep it to the south, eventually heading to Central America.

    We’ll continue to monitor the latest tropical development. You can see other areas with development potential here.

    Check to see how the 2024 Atlantic hurricane season is going so far.


    More Storm Season Resources



    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Spectrum News Staff

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  • NASA and NOAA to send up final GOES weather satellite

    NASA and NOAA to send up final GOES weather satellite

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    KENNEDY SPACE CENTER — A joint mission between NASA and National Oceanic & Atmospheric Administration (NOAA) will see the final GOES weather satellite be launched, which experts say will better predict hurricanes and space weather.


    What You Need To Know

    • The two-hour launch window opens at 5:16 p.m. ET
    • The GOES-U is part of a series of weather satellites
    • Officials say GOES-U will provide valuable information for meteorologists and everyone else
    • Get more space coverage here  ▶
    • 🔻Scroll down to watch the interview with NOAA director about GOES-U🔻
    • 🔻Scroll down to watch the launch🔻

    Countdown to launch

    In a rare sight over the Florida skies, SpaceX’s Falcon Heavy rocket will liftoff from Launch Complex 39A at the Kennedy Space Center on Tuesday evening, stated NASA.

    The two-hour launch window opens at 5:16 p.m. ET.

    Ironically, the weather does not look promising for the launch of the weather satellite.

    The 45th Weather Squadron is calling for a 30% chance of good liftoff conditions for the Geostationary Operational Environmental Satellite-U (GOES-U).

    The main concerns against the launch are: Cumulus cloud, anvil cloud and surface electric fields rules.

    SpaceX stated that if the launch is canceled, the next chance for takeoff would be Wednesday, June 26, at the same time.

    The two side first-stage boosters, brand new, should be landing at SpaceX’s Landing Zones 1 and 2, so space lovers can keep an ear out for sonic booms.

    The middle booster does not land and will fall into the ocean, where it will be retrieved.

    NOAA director shares insights of GOES-U

    NOAA Director Ken Graham spoke with Spectrum News about the advancements and benefits that the GOES-U will offer. 

    About the mission

    This will be NOAA’s fourth and final satellite in the GOES-R series. The purpose of the GOES series is that it “provides advanced imagery and atmospheric measurements, real-time mapping of lightning activity, and monitoring of space weather,” NOAA stated.

    The GOES satellite series is a shared NOAA and NASA program that provides continuous images and data on atmospheric conditions and solar activity, the space agency stated.

    Once the GOES-U gets to a geostationary orbit, it becomes GOES-19. And then it will replace the GOES-16 satellite, which it will be renamed GOES East, shared NOAA’s chief scientist of the GOES-R program, Dr. Dan Lindsey, during a teleconference on Monday morning.

    He added that as soon as the GOES-U is launched, it will be at the orbit of 89.5 west longitude, just over the continental United States and after a series of check outs over a number of months, it will move into position at 75 west longitude and replace the GOES-16 satellite. This is when it will be given its final name of GOES East.

    In this new position, the GOES-U will keep an electronic eye open for severe storms, fires and hurricanes over the vast parts of the Atlantic Ocean and South, Central and North Americas.  

    The GOES-U satellite is packed with equipment to monitor the weather; earthly or otherwise. Some of the equipment includes:

    Advanced Baseline Imager: The main instrument of the GOES satellites is used for imaging the weather, oceans and the environment. NOAA stated the data collected from the imager will help meteorologists when it comes to severe weather and hurricane coverage.

    Geostationary Lightning Mapper: This is the first of its kind to be sent to a geostationary orbit. This will help meteorologists to focus on early thunderstorm development before it can create damaging winds or even tornadoes.

    Instruments that monitor sun and space weather: The GOES-U satellite will have additional instruments that will monitor and record such things as solar flares or energetic particles and magnetic field variations that can wreak havoc on power utilities, communications, navigation systems and satellites.

    What this means for the people of Earth

    Officials and meteorologists shared the benefits of the GOES weather satellites.

    Lindsey said the GOES-U will provide data that will help meteorologists predict and track hurricanes and allow them to give tornado warnings.

    The GOES-U will help warn against solar flares that can disturb satellites and it will provide vital information to pilots, said Elsayed Talaat, director at NOAA’s Office of Space Weather Observations.

    Spectrum News meteorologist Maureen McCann talked about the benefits the GOES-U will provide.

    “With the increased importance of forecasting space weather, GOES-U will provide meteorologists with better tools to assess the threats that we face from solar flares. The geostationary lighting mapper data will be especially useful for us here in the lightning capital of the country, giving us more insight to our daily sea breeze thunderstorms in addition to any tropical activity,” said the Florida meteorologist.

    Stacy Lynn, another Spectrum News meteorologist, talked about how this last satellite in the GOES-R series will help keep communities protected.

    “When GOES-19 satellite launches, it will complete the GOES-R series and provide even more information for meteorologists to use on the ground. Here in the Midwest, having the best technology for severe weather forecasting is important. The GOES-R series allows us to observe the evolution of convection helping to provide real-time storm tracking to keep our communities safe,” she said.

    Watch the launch

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    Anthony Leone

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  • A look at the 2024 Atlantic hurricane season so far

    A look at the 2024 Atlantic hurricane season so far

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    The 2024 Atlantic hurricane season is underway and lasts until Nov. 30. You can check here for hurricane season updates.

    For the latest tropical development updates, you can check here.


    What You Need To Know

    • NOAA predicts above normal activity this hurricane season
    • Atlantic sea surface temperatures are experiencing record warmth
    • La Niña conditions are expected during the peak of hurricane season


    NOAA predicts above normal activity across the Atlantic basin this year. It’s primarily because of record warm sea surface temperatures across the Atlantic and the expected return of La Nina conditions this summer, both being contributors to tropical activity.

    Here are the names that are being used in 2024. This list, excluding any names that get retired, will be re-used in 2030. 

    You can learn more about 2024’s list of names here.

    Here are this season’s tropical tracks so far.

    Alberto

    Alberto was the first named storm of the 2024 Atlantic hurricane season. It formed in the western Gulf of Mexico on June 19, becoming a tropical storm.

    It made landfall in northeastern Mexico on June 20 with max winds of 45 mph, bringing heavy rain, coastal flooding and wind impacts to northern Mexico and South Texas. It dissipated quickly later that day.

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Spectrum News Weather Staff

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  • How to run safely during the heat of summer

    How to run safely during the heat of summer

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    The temperature is heating up, but you still want to do your daily run. How can you run safely in the heat?


    What You Need To Know

    • Summer is not the time to set your speed records
    • Hydrate before and during your run to keep away muscle fatigue and cramping
    • Keep an eye on your heart rate, using either a monitor or smartwatch


    Give yourself time to adjust to the heat and set realistic expectations. Summer is not the season to set personal records.

    Acclimate to the heat

    The transition to summer weather can happen quickly. This makes it more difficult to acclimate to the summer heat when running. Ideally, you will have two weeks for your body to get used to the heat.

    Slow down your pace. Intense workouts generate more heat, making you hotter more quickly. Do an easy run instead.

    Humidity

    Check the humidity levels. High humidity can prevent sweat from evaporating on the skin, which means the body doesn’t have a way to cool itself. This could make you overheat faster.

    If you choose to run outdoors, find shady spots and avoid peak heat hours. Running midday is not ideal. Instead, opt for early morning or late evening runs.

    What you wear matters. Nick Doering, store manager of Fleet Feet in St. Charles, Mo., recommends wearing light layers of synthetic fabric for wicking away moisture.

    Hydration

    Some people don’t like to carry water on a run, but when it’s hot, you need to hydrate. Doering recommends even pre-hydrating to prevent muscle fatigue, as much as increasing liquids two days before.

    “We have lots of hydration products like Nuun, or for the extra heavier sweaters, we have to Endurolytes, which is basically a salt tablet.”

    If you can carry water on a run, do it. He suggests two ounces per mile to keep away cramps and stay hydrated.

    Heart rate

    Keep an eye on your heart rate. To calculate your target heart rate range for moderate physical activity, take 220 minus your age, then multiply that by 64% and 76%.

    For vigorous physical activity, take 220 minus your age and multiply it by 77% and 93%. You don’t want your heart rate to exceed the higher number.

    Running with dogs

    Find a buddy to run with when training on hot days. That way, you can make sure you both stay safe.

    If you choose to run with a four-legged buddy, make sure you keep them hydrated and safe as well. Remember, if the ground is too hot for your hand, it will be too hot for your dog’s paws.

    Meteorologist Stacy Lynn and her dog Boomer. (Spectrum News/Stacy Lynn)

    Running in the summer may not be easy, but it will make you a stronger runner, and come cooler, fall weather. It might surprise you at just how fast you can run.  

    Our team of meteorologists dives deep into the science of weather and breaks down timely weather data and information. To view more weather and climate stories, check out our weather blogs section.

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    Meteorologist Stacy Lynn

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