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Tag: vomiting

  • Should We Drink Kombucha  | NutritionFacts.org

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    What are the risks versus benefits of drinking kombucha?

    Is Kombucha Tea Good for You? is one of my first videos. It was featured in a blog entry entitled “NutritionFacts.org: the first month,” where I marveled the video had reached nearly 100,000 people. You can see it below and at 0:20 in my video Kombucha’s Side Effects: Is It Bad for You?. I’m honored to say that we now reach more than 100,000 people a day.

    In that first kombucha video, I profiled a report published in the Journal of Intensive Care Medicine of “a case of kombucha tea toxicity” in which a young man ended up in an acidotic coma. The authors concluded, “While Kombucha tea is considered a healthy elixir, the limited evidence currently available raises considerable concern that it may pose serious health risks. Consumption of this tea should be discouraged, as it may be associated with life-threatening lactic acidosis.” And this was just one of several case reports of “serious, and sometimes fatal, hepatic [liver] dysfunction and lactic acidosis within close proximity of ingestion.”

    For example, there were two cases in Iowa of severe metabolic acidosis, including one death. There was also a triggering of a life-threatening autoimmune muscle disease that required emergency surgery and was “probably related to the consumption of a fermented Kombucha beverage.” Another patient presented with shortness of breath, shaking, and a movement disorder “after consumption of tea and no other medications,” and a middle-aged woman complained of xerostomia, dizziness, nausea, vomiting, headache, and neck pain,” and her symptoms recurred on reingestion of the tea. There was another case of severe metabolic lactic acidosis, as well as a case of hepatotoxicity (liver toxicity) that resolved after stopping kombucha.

    Why these sporadic cases? Maybe some unusual toxins developed in a particular batch. I mean, it is a fermented product, so it’s possible there was just some contamination by a bad bug, like the time people smeared kombucha on their skin because they were told it had “magical healing power.” What it had instead was anthrax. So, even though such reports were rare, I concluded ten years ago that we should probably stick to foods that haven’t put people in a coma. But what about its risks versus benefits? Maybe kombucha is worth it. After all, it’s “reputed to cure cancer,” “eliminate wrinkles,” “and even restore gray hair to its original color”—as “marketed by alternative and naturopathic healers throughout the United States.”

    “Currently, kombucha is alternately praised as ‘the ultimate health drink’ or damned as ‘unsafe medicinal tea.’” It’s been “claimed to be a universal wonderful drug…a potion which improves awareness and concentration, slimming, also purifying, regenerating and life extending.” Which is it? Is it “potion or poison?

    Back in the 1920s, 1930s, and 1940s, there were several medical studies conducted by recognized physicians confirming all sorts of beneficial effects, as you can see below and at 2:55 in my video

    I couldn’t wait to read them. Dufrense and Farnworth were cited, and when I went to that paper, I saw the same claim, citing Allen 1998. When I went to that source, I saw the citation is for a random kombucha website, as shown below, and at 3:10 in my video. And guess what? That website’s been defunct since 2001, and “much of the Kombucha information” posted came from comments on some mailing list.

    Finally, in 2003, a systematic review of the clinical evidence that had been published was conducted. “The main result of this systematic review, it seems, is the total lack of efficacy data…No clinical studies were found relating to the efficacy of this remedy.” We just have these cautionary tales, these case reports. So, based on these data, it was concluded that the largely undetermined benefits do not outweigh the documented risks of kombucha. It can therefore not be recommended for therapeutic use.” That was back in 2003, though. How about a 2019 systematic review of the empirical evidence of human health benefit?

    “The nonhuman subjects literature claims numerous health benefits of kombucha,” with “nonhuman” meaning mice and rats. We need human clinical trials, yet there is still not a single controlled human study. (I did find one uncontrolled study purporting to show a significant reduction in fasting and after-meal blood sugars among individuals with type 2 diabetes, though, as seen below and at 4:19 in my video.)

    “Nonetheless,” despite no controlled trials, “significant commercial shelf space is now dedicated to kombucha products, and there is widespread belief that the products promote health.” So, we are left with this extreme disparity between science and belief: “There is no convincingly positive clinical evidence at all; the [health] claims for it are as far-reaching as they are implausible; the potential for harm seems considerable. In such extreme cases, healthcare professionals should discourage consumers from using (and paying for) remedies that only seem to benefit those who sell them.”

    Doctor’s Note:

    Friday Favorites: What Are the Best Beverages? Watch the video to find out. 

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    Michael Greger M.D. FACLM

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  • A work potluck party at San Pedro Taco Bell turned into a boozy bash with sex and vomiting, lawsuit claims

    A work potluck party at San Pedro Taco Bell turned into a boozy bash with sex and vomiting, lawsuit claims

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    A company Christmas potluck for employees of a San Pedro Taco Bell turned into a boozy bash, with one worker having sex with his wife in front of spectators and another vomiting into a guacamole bowl, according to a lawsuit by one of the employees.

    The worker, Alana Bechiom, filed the lawsuit last week in Los Angeles Superior Court. She’s seeking unspecified damages in the suit.

    When Bechiom reported the incident to human resources, the lawsuit claims, three co-workers who took part in the party were fired, but Bechiom said she was physically threatened and her car window was smashed, and she claims Taco Bell and and the franchise owner did nothing to protect her against the threats.

    “While we don’t own or manage this location, the franchisee who owns and operates this restaurant has shared that they take these claims very seriously,” a Taco Bell spokesperson said in a statement.

    The franchise owner, Alvarado Restaurant Group, did not immediately respond to a request for comment.

    The alcohol-fueled party took place on Dec. 18, 2022 at the Taco Bell on 1031 S. Gaffey St. in San Pedro, where Bechiom had worked as a cashier, according to court records.

    Workers were “encouraged to bring food in a potluck-styled buffet,” and Bechiom had decided to take a guacamole bowl to the party.

    When she walked in, however, the lawsuit claims, she noticed the windows in the restaurant were covered with wrapping paper, and the cameras in the Taco Bell lobby were also covered.

    She had been socializing in the parking lot for a while but, when Bechiom walked back in, according to court records, she found one of her male co-workers was “having sex with his wife in front of everyone at the party.”

    The co-worker’s wife, the lawsuit states, was bent over and kissing two other co-workers, including a supervisor, simultaneously.

    “[Bechiom] was shocked, disgusted and outraged by what she saw and ran,” according to the suit.

    But before leaving, the lawsuit states she went back into the Taco Bell to get her guacamole bowl. Instead she found two of her co-workers vomiting, with one retching into her bowl.

    Bechiom complained to her supervisor about what she saw and about someone vomiting into her bowl, but the supervisor then threatened to fight her, according to the suit.

    After she reported the incident, three of the Taco Bell employees, including the supervisor and the male co-worker who had sex with his wife, were fired, the lawsuit claims.

    But Bechiom claims she continued to receive threats from co-workers who called her a “snitch.” Four days after the party, she claims, someone smashed the window of her car.

    When she reported the threats, she claims, Taco Bell and the franchise owner offered to transfer her.

    Bechiom resigned, and is suing Taco Bell and Alvarado Restaurant Group for alleged discrimination, sexual harassment, retaliation and failure to investigate.

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    Salvador Hernandez

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  • Keep Food Poisoning at Bay This Holiday Season

    Keep Food Poisoning at Bay This Holiday Season

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    By Cara Murez 

    HealthDay Reporter

    TUESDAY, Nov. 22, 2022 (HealthDay News) — A happy holiday can go sour quickly when food poisoning joins the party.

    Experts from Rutgers New Jersey Poison Control Center offer some tips on safely thawing, preparing and storing food, as well as avoiding issues with alcohol and drugs.

    “Forgetting about food safety is a recipe for disaster,” said Diane Calello, executive and medical director of the poison control center at the Rutgers New Jersey Medical School’s department of emergency medicine.

    “Don’t prepare food if you have any kind of respiratory illness or infection, as this puts your guests at risk of becoming ill. No matter how busy your kitchen gets during the holidays, always remember the risks of improperly handling food,” she said in a Rutgers news release.

    Food poisoning is no small problem. It sickens about 48 million Americans each year, causing 128,000 to be hospitalized and 3,000 to die, according to the U.S. Centers for Disease Control and Prevention. But here’s some advice from the poison center on how to avoid it:

    • To start, remember to clean, separate, cook and chill.
    • Wash your hands and surfaces often with warm water and soap during food preparation.
    • Use just water to clean fruits and vegetables, not soap.
    • Don’t let food that will be served raw come into contact with uncooked poultry, meat or seafood while grocery shopping or in the refrigerator. Use one cutting board for produce and bread, and a separate one for raw meats or seafood.
    • While your refrigerator should be set below 40° Fahrenheit, a food thermometer can help you ensure cooked foods reach a safe internal temperature.
    • Frozen food should never be thawed on the counter, but rather in the refrigerator, in cold water or in the microwave because bacteria, parasites and viruses can grow quickly at room temperature.
    • Perishable food should be refrigerated within two hours.

    The effects of food poisoning can be felt within a few hours, and may include nausea, vomiting, stomach cramps, diarrhea and fever. It’s especially risky for young children, pregnant women and those with weakened immune systems.

    It’s also important to understand how to drink safely and to recognize alcohol poisoning, the poison center advises. Be aware of how much alcohol you’re actually consuming, not just the number of drinks, to avoid having more than is safe.

    Certain holiday foods can also be unsafe for pets. These include chocolate, candy, bread and dough, fatty meat scraps, grapes, raisins and currants, sugar-free products and cocoa. Artificial sweeteners like xylitol can cause severe illness, as can items that look like food such as button batteries, small magnets, vapes and nicotine products, medicines and recreational and prescription drugs.

    More information

    The U.S. Centers for Disease Control and Prevention has more on food poisoning.

     

     

    SOURCE: Rutgers, news release, Nov. 17, 2022

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  • My Journey With Crohn’s Disease: Coming to Terms

    My Journey With Crohn’s Disease: Coming to Terms

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    By Christine Morris, as told to Susan Bernstein

    I was 16 when I was diagnosed with Crohn’s disease. It was 2004. I was just a very sick

    kid. Even as a baby, my mom told me that I had to be on soy formula because I was lactose intolerant. When I was older, doctors told my parents I had cyclic vomiting syndrome. This was a permanent thing where my diaphragm was hyperactive. If I throw up more than once, I can’t stop. I would just go on and on until there was nothing in my stomach anymore. I had to get fluids at the emergency room. I learned as an adult that I can get ahead of this as it starts. I take a drug called Zofran. It makes me drowsy, but the good thing is that it dissolves under the tongue, so you don’t vomit it back up.

    Alien in My Stomach

    It all started with those warning signs. Doctors said, “Well, maybe she is just more susceptible to catching stomach bugs.” At 13 or 14, I suddenly took a turn for the worse. I developed an intestinal blockage. Crohn’s had been doing damage to my small intestine for years. I missed almost a whole year of classes during my sophomore year of high school. I had vomiting episodes and severe abdominal pain.

    We joked sometimes that I had an alien in my stomach, because it would rise and fall so heavily. I wore sweaters and sweatshirts to muffle the noise it would make. Through this whole process, I saw multiple doctors and had multiple tests, including colonoscopies and endoscopies that didn’t find anything. It was terrible.

    Doctors would say to me, “Well, maybe it is psychological.” At that age as a girl, they were always thinking that my symptoms might be caused by an eating disorder. This condition can stunt your growth, too. I lost so much weight. I was unable to absorb any food or nutrients. I wasn’t developing at the normal rate a teenage girl should. I looked 12 at age 15.

    At 15, we finally decided to try to see a pediatric gastroenterologist in Atlanta. I grew up in Rome, GA. Unfortunately, I didn’t have access to high-quality care there. With a more severe disease, we wanted to be seen by a specialist at a research hub. We drove an hour into Atlanta to see a specialist at Children’s Healthcare of Atlanta at Scottish Rite. He was one of the greatest doctors I ever had and he knew Crohn’s so well. He looked at my hands and said, “Have you ever noticed that your fingernails are shaped like the back of a spoon?” He called this clubbing.

    Surgery, and an Answer at Last

    Eventually, the only way to definitely learn what was going on was to do exploratory surgery. In August 2004, they found exactly where my Crohn’s damage was located. It was just above the ileum, so too far in to be seen on a colonoscopy and too far down to be picked up by an endoscopy. Apparently, this had been developing for so long that inflammation had destroyed a whole section of my small intestine.

    I was relieved to get a diagnosis. The big thing you want when you go through all of this is to have an answer for your symptoms and a plan. When I woke up after the surgery, they said, “You definitely have Crohn’s disease. It’s a permanent, chronic illness.” They did a resection of my intestine while I was in surgery, and they thought that hopefully, my disease would stay in remission with medications. It did for 6 years. Then, it came back with a vengeance in 2010. I had flaring, active disease again in my large intestine.

    Play the Cards You’re Dealt

    Crohn’s can appear anywhere in your digestive tract from your mouth to your large intestine. Colitis is only in your colon. The unfortunate thing about Crohn’s is that no amount of resecting can cover it. It was at that point when I realized the unfortunate cards I had been dealt. I realized that it would always be difficult for me to keep my Crohn’s under control.

    Between 2004 and 2014, I was on seven different medications. At first, I only had to take an anti-inflammatory and an immunomodulator [drugs that treat the immune system to control Crohn’s flares]. That worked for 6 years. When I flared again, they put me on high doses of prednisone, a steroid: short bursts, but often. Then, I switched to biologics when nothing else would work. They worked longer, and initially, they were more effective. I have taken literally everything.

    Reach Out for Help

    What did I wish I knew when I was younger? I definitely wish I had known there were resources available to help us understand Crohn’s and what I was going through. Obviously, the Crohn’s & Colitis Foundation of America (CCFA) does all it can to get information out there for patients. My family and I had no idea what this disease was or where to go for help. We never knew anyone else who had Crohn’s. We found out later that a cousin on my dad’s side had Crohn’s, too, but nobody else in my family had it.

    Another thing I wish I knew was that, maybe for far too long, we thought the right doctor to see for my symptoms was my pediatrician. I really needed to see a gastroenterologist, because they specifically treat the GI system. Some of these doctors specialize in inflammatory bowel disease (IBD). I wish I had known that you could see someone who was also involved in Crohn’s or IBD research. They could have told us about clinical trials of new treatments that are not available to the general public yet but could be available for you if you have Crohn’s. These are medicines that can save lives.

    I wish I had known that there were other resources to help people with Crohn’s. It was a very big issue for me that I was missing so much school. My school didn’t understand why I was missing classes. My dad had to go to get doctor’s records and letters to prove that I was out of school for legitimate medical reasons.

    25 Bathroom Trips a Day

    By 2010, I kept trying different biologics. I was learning to do home injections. I kept telling myself, “Well, it’s better than the alternative! Better than experiencing all of my symptoms.” Eventually, those drugs weren’t working either. I was going to the hospital more and more for vomiting, pain, and incontinence. These were signs that something was amiss. I had loose, bloody stool. I was running to the bathroom 25 times a day. I could not even finish a meal without running to the bathroom.

    In 2014, I made the decision to do a diverting ileostomy [surgery to steer waste to a pouch instead of the inflamed gut]. They thought that giving my colon some bowel rest would help. I did that for a year, and I didn’t get better. My disease was severe. So, in 2015, I had permanent ileostomy surgery. They removed my large intestine and what’s called “the stump,” which is basically the anus. I don’t have a large bowel anymore. All stool comes through my small intestine to an ileostomy bag.

    Thankfully, I worked for 9 years at CCFA. They were very understanding about patients working for them and had good insurance. I had to take short-term disability and max out my FMLA [Family Medical and Leave Act] leave. They were able to work with me, and I was able to keep my job. Recently, I was laid off due to the pandemic, and I now work at Habitat for Humanity.

    Don’t Overlook Your Mental Health

    On the first day of my current job, I had so much scar tissue built up that I had a severe vomiting episode. On my first day! I had to have surgery to remove scar tissue. Thankfully, with this job, I was open and honest with my boss about my Crohn’s disease. She was able to give me leave time in advance so I could get better. I love my job.

    If I could give advice to someone who is first diagnosed with Crohn’s, it would be this: Have a support system, whether that’s your parents, a friend, or someone else. You will need people who can drive you to the hospital or for tests.

    Crohn’s can be mentally taxing as much as physically taxing. Don’t underestimate your mental health needs. Get help or medication if you need it. I learned this the hard way. When I had surgery, they prescribed pain medication, which you need at first. But these drugs can cause depression, too. You don’t feel the physical pain for a while, but when you come off those drugs, you can feel so low. Trying to avoid that situation whenever possible helped me. I also take an antidepressant. Talk about all of your options with your doctor. Over-the-counter probiotic supplements also helped me, and I wish I had known this earlier.

    One thing I’ve learned is that you must look at the whole body when you’re treated for an autoimmune condition like Crohn’s. My condition is more systemic. I have become very interested in the connection between the brain and the gut. They’re clearly connected.

    Stress can affect your gut health. My Crohn’s flares happened to me during stressful times in my life, such as when I was graduating from high school and college and planning my wedding. Don’t overlook your mental health.

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