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ST. PETERSBURG, Fla. — A Bay Area veteran is using the personal trauma she suffered and her resulting downward spiral to help other vets at at the C.W. Bill Young Veteran’s Medical Center in Bay Pines.
Sarah Branyan is a Peer Support Specialist in Mental Health/PTSD. Among other things, she leads group sessions of in-patient veterans with serious personal issues.
“All right, what you got?” said Branyan to a small group as she talked to them about their plans in case of a personal emergency. “You are the only person who can accommodate yourself. So, if you don’t do it. It’s not going to get done,” she said.
Branyan has a dramatic story of recovery to tell the veterans to encourage them. She went through basic training in the Army as a 17-year-old. While waiting for a security clearance because she was still a minor, Branyan said she suffered what’s called a Military Sexual Trauma at the hands of a commander.
Branyan said she then separated from the military under a Chapter 11 discharge. Her life then went out of control. She said she began using drugs including meth, crack cocaine and heroin. “A coping mechanism. And I just didn’t want to feel like me,” she said. “Didn’t want to feel like I felt in my skin.” Branyan said rehabilitation facilities did fix her addiction problems.
Branyan said she was arrested many times over the next decade. “I have gosh, a very extensive criminal record.” She eventually spent two years in prison in Maryland. Branyan said her years behind bars saved her life because it gave her enough time to beat her addictions.
“For sure, I always tell the story that I have felonies on my record, and I work for the federal government. So, there is nothing that is insurmountable if you are willing to do the work.”
Branyan often stresses positive thinking to the patients in the group sessions. “When you are thinking positively you are not in fight-or-flight mode. So, you are more resilient,” she said. “You are more able to find solutions. You are more creative. All the things that we give up and become self-fulfilling prophecies when we are focused in the negative.”
Small group members like Crystal Elerbee feel like they can relate to Branyan because of what Branyan has been through. “Somebody who has been there, done that,” said Elerbee. “Somebody that can understand where you have coming from.”
Seeing a fellow veteran make a turnaround is a great reward for Branyan. “Oh, I love it. That’s my favorite thing,” she said. “Because often we don’t get to see the end result. We just must hope we are making a difference. But in this role, I get to see it all the time.”
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Rick Elmhorst
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