How can we explain the drop in stroke risk as the Japanese diet became westernized with more meat and dairy? As Japan westernized, the country’s stroke rate plummeted,…
Read more What About Saturated Fat and Vegetarians’ Stroke Risk? | NutritionFacts.orgDoes eating fish or taking fish oil supplements reduce stroke risk? In my last video, we started to explore what might explain the higher stroke risk in vegetarians…
Read more What About Omega-3s and Vegetarians’ Stroke Risk? | NutritionFacts.orgWhat should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is an independent, genetic, and causal factor for cardiovascular…
Read more Eating to Lower Lp(a) | NutritionFacts.orgLike the tobacco industry adding extra nicotine to cigarettes, the food industry employs taste engineers to accomplish a similar goal of maximizing the irresistibility of its products. The…
Read more Corporate Influence and Our Epidemic of Obesity | NutritionFacts.org
