An estimated 20.9% of Canadian and US adults live in chronic pain – and constantly search for a little relief….here is how to maximize help
Over 20.9% of Canadian and Us adults (51.6 million persons) experience chronic pain with 6.9% (17.1 million persons) experienced high-impact chronic pain. When suffering, it becomes the focus of the day and consuming an incredible amount of time and focus. Medical marijuana can help – here is how to get hte most out of cannabis for chronic pain.
Cancer patients, people living with nerve damage, back injuries and other types of chronic pain also run into this problem on the pharmaceutical side of things; the problem being that if you continue to increase your dosage of narcotic pain killers, they simply become killers. But this is not the case with cannabis.
Eat A Mango
The terpenes in mangoes seem to love to play with the terpenes in cannabis, prolonging the effects of marijuana and keeping them elevated for longer periods of time as well. The mango can be eaten before or after the sesh for the desired effects, but close in timing.
If You’re Ingesting Your Medicine, Eat Something Fatty
THC binds to fat cells and is fat soluble, which is why if you don’t have a hummingbird’s metabolism it’s harder to pass a drug test. But it’s also why if yo u have a slice of toast with butter in your stomach, you’re giving the cannabinoids more fat to cling to and spread throughout your system.
Whether salve, cream or lotion, topicals provide excellent relief of surface area aches and pains, sore, tense muscles especially. Rub them in thoroughly with warm hands and feel parts of the pain melt away.
Breaking That Routine
If you are a consummate smoker, you may have a method laid out that does you just fine and that you may even swear by. Breaking that routine, using a different piece to smoke out of and even switching rooms can all result in more efficient smoking sessions.
Hold it in for those important few seconds whenever possible. Breathing it in to your lungs as much as you can will definitely give you a boost, especially if you’ve gotten a little lax on your smoking techniques.
Living in chronic pain is never going to be easy, but it can be improved greatly by cannabis and even cannabis can be improved for pain relieving effects. Enjoy your mango and let the cannabis ease your pain the natural way.
You’ve given up time, energy, brain space, precious vanity real estate and a whole bunch of hard-earned dollars expertly compiling your perfect skin-care routine — but what about the rest of your skin that doesn’t happen to be on your face?
It can easily get neglected, even though body care is just as worthwhile a pursuit. Seriously effective, potent products spiked with skin-saving ingredients are officially A Thing, and if you’re not quite sure where to begin, allow us to suggest the retinol-enhanced body cream: Whether quick-absorbing lotions, luxurious texture-perfecting treatments or accessibly-priced options you’ll want to slather all over, the retinoid-meets-body-formula market is currently booming. Even better, these products offer multiple benefits in one quick step, smoothing out lines, preventing uneven tone and correcting texture while they moisturize.
Ahead, we’ve rounded up eight retinol body creams, lotions, serums and treatments that’ll optimize your head-to-toe skin-care routine. Keep scrolling to see (and shop) them all.
Chantecaille Retinol Body Treatment, $108, available here
Gold Bond Age Renew Retinol Overnight Body & Face Lotion, $12, available here
Josie Maran Whipped Argan Pro-Retinol Body Butter, $46, available here
Oui the People All in All Melting Body Balm, $95, available here
Paula’s Choice Retinol Skin-Smoothing Body Treatment, $29, available here
Replenix Anti-Aging Retinol Smooth Tighten Body Lotion, $93, available here
Topicals Slather Exfoliating Body Serum with Retinol and AHAs, $30, available here
Versed Press Restart Gentle Retinol Body Lotion, $18, available here
Please note: Occasionally, we use affiliate links on our site. In no way do either affect our editorial decision-making.
Each month, Fashionista editors try a *lot* of beauty products. And while not every formula we test is a winner, we’re constantly unearthing new favorites. Here, we’ve rounded up our latest hair, skin, fragrance, wellness and makeup discoveries — whether fresh-to-market drops or merely recent additions to our personal routines.
It’s almost a new year, which will no doubt bring with it a whole crop of new beauty favorites with which team Fashionista will become obsessed. But before we get ahead of ourselves, we’re taking a moment to look back at some of the standout hair, makeup, skin, fragrance and wellness finds we discovered in 2022. Join us, won’t you?
Scroll through for a selection of our top product discoveries of the year, as well as our month-by-month roundups.
Crown Affair The Leave-in Conditioner, $48, available here: “Leave-in conditioners can be tricky for my fine hair and often weigh it down, but this ultra-lightweight one is a game-changer. It drenches my strands with hydration, making them smoother and less snarl-prone, but doesn’t compromise volume. And a little goes a long way — a nickel-sized dollop is all I need for my below-the-shoulder length hair.” —Stephanie Saltzman, Beauty Director
Topicals Faded Under Eye Masks, $22, available here: “I love these undereye treatment masks for those long days where I’m staring at my computer screen for hours on end. My skin is on the dry side, so after work, I like to treat myself to these bad boys. I know that the whole ‘tired’ look is a trend, but it’s not for me, so I like how this product reduces the puffiness and the darkness, too.” —India Roby, Staff Writer
Rhode Peptide Lip Treatment, $16, available here: “Despite the apparent naming snafu, Hailey Bieber’s new skin-care line has some excellent products. I’ve been obsessed with the lip treatment, which leaves my lips perfectly soft, plump and glossy without any annoying stickiness. It’s great under (or over) a lip color or on its own, and while the flavored versions are nice, I personally prefer it unscented.” —Dhani Mau, Editor-in-chief
Phlur Apricot Privée Body Wash, $30, available here: “The addition of tonka and sandalwood to this fruity body wash makes it less ‘Clean ‘N’ Clear microplastics aughts commercial’ and more sumptuous and lush, especially with the silky and moisturizing, serum-y texture.” —Liza Sokol, Sr. Audience Development Manager
Ami Colé Lip Treatment Oil, $20, available here: “I’d been wanting to try this product pretty much since the brand launched, and the wait was well worth it. The oil-to-gloss formula feels super substantial, and the really beautiful taupe color complements the natural color of my lips. It’s my everyday lip product now.” —Ana Colón, Deputy Editor
Flawless by Gabrielle Union Repairing Deep Conditioning Masque, $10, available here: “The first time I used this mask from Gabrielle Union‘s hair-care brand, I was happily shocked with how defined my curls looked. And it’s no wonder: Ingredients like castor seed oil, shea butter, avocado oil, rice complex and biotin make for a powerful formula — and for the price point, that’s especially impressive.” —Andrea Bossi, Staff Writer
Dieux Auracle Reviving Eye Gel, $44, available here: “The makers of social media’s favorite reusable eye masks have finally introduced an eye cream, after an intensive product development process. The result — a bouncy, fast-absorbing, serum-like gel that plumps, brightens and softens fine lines around the eyes — is a total keeper. It also layers beautifully beneath other skin-care products, like the heavy-duty moisturizers that become all the more crucial in cold weather.” —SS
Violette FR Bisou Blush in Inès, $35, available here: “I was first struck by how pretty this marbleized cream blush stick is in its tube — and it’s just as stunning on skin. The texture is soft and blendable, with intense pigment, so a tiny swipe is all you need. It also has a non-chalky matte finish, so it just looks like it could be skin’s natural flush.” —SS
Elf Cosmetics Putty Blush in Turks & Caicos, $7, available here: “My latest Target impulse buy was this inexpensive cream blush, and I’m now obsessed: It gives the perfect natural-looking — but noticeable — sunkissed glow.” —DM
Photo: Courtesy of Iris & Romeo
Iris & Romeo Weekend Skin SPF 50 + Vitamin C + Glow, $47, available here: “This hybrid mineral sunscreen/tinted moisturizer/vitamin C serum is literally my perfect summer skin-care product: It provides SPF 50 and antioxidant protection in one simple step, while also creating a glow-y, more evenly-toned finish — meaning I can go pretty much makeup-free. My skin has been garnering more compliments than ever since I started using it daily. One caveat is that it comes in a single shade, which the brand claims is transparent and universal, but I have difficulty imagining it doesn’t look at least a little chalky on darker skin tones.” —SS
BeautyStat Universal Moisture Essence, $40, available here: “If my skin is feeling dryer than usual, I’ll layer this squalane-based oil over or mix it in with my moisturizer at night. It adds that perfect boost of lasting moisture without the heaviness or greasiness of a typical face oil.” —DM
Loewe Paula’s Ibiza Eau de Toilette, $133, available here: “From the moment I smelled this perfume, I knew it would be my summer staple. While Loewe describes it as a ‘floral, aquatic and ambery scent,’ what drew me was its resemblance to that perfectly refreshing spicy margarita we all crave on a hot summer day – and who wouldn’t want to feel like a spicy margarita?” —Brooke Frischer, Contributing Writer
Sunnies Face Lip Treat in Poppy, $16, available here: “This sheer tinted balm is ultra-moisturizing, thanks to shea butter and medowfoam seed oil, and deposits the perfect wash of poppy red pigment, which can be layered for more intensity. It’s been a late summer go-to for me.” —SS
Youthforia BYO Color Changing Blush Oil, $36, available here: “*Lizzo voice* All the rumors are true, this blush oil is amazing. I love how it interacts with my skin’s pH for a natural flush, and the finish is so dewy and glow-y, but the color doesn’t transfer.” —LS
Kosas Revealer Skin-Improving Foundation SPF 25, $42, available here: “The first foundation from everyone’s favorite no-makeup makeup brand is creamy, blends beautifully and feels like nothing while effectively blurring away any unevenness on my skin. As a bonus, it’s packed with skin-care ingredients and UV and blue-light protection.” —DM
January
In January, we found new candles and perfumes that became instant favorites.
February
February brought us luxurious body creams, fancy scented candles, soothing bath soaks and hair-rehabilitating treatments.
March
Our March favorites included delightful spring candles, reparative hair treatments and at least one skin-care product all the TikTok cool kids convinced us to try.
April
During the month of April, we unearthed products that revolutionized our at-home blowout routines, enhanced our overnight skin-care regimens and livened up our Zoom makeup looks.
May
Our May faves? Cream and oil (yes, oil!) blushes, potent brightening serums and sunscreens.
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June
June gifted us an under-$10 mascara that seems far more expensive, innovative sunscreens and a nostalgic fragrance that’s a compliment magnet.
July
In July, team Fashionista fell in love with a non-irritating retinol, hair products that help us make the most out of our styles and a whole bunch of anxiety-soothing CBD remedies.
August
Amid August’s heat wave, we became obsessed with gentle skin-care formulas that actually do what they promise on their labels, hair products that revive our lived-in styles and tinted lip balms with multi-sensory appeal.
September
September was full of perfect-for-fall candles, pretty makeup we wore to weddings and hair care that has become a crucial part of our regular routines.
October
October’s finds included a face oil we’ll be slathering on obsessively through winter, eye-brightening makeup and a multi-tasking moisturizing balm that does basically everything.
November
In November, we discovered an overachieving nude lipstick, actually-good at-home hair color, winter skin saviors and a high-tech wellness gadget.
December
December delivered perfectly festive lip and nail colors, an innovative alternative to traditional perfume and a slew of winter-skin-calming treatments.
Please note: Occasionally, we use affiliate links on our site. This in no way affects our editorial decision-making.
We know it’s hard to find the right gifts for your loved ones, so we’ve compiled a ton of fashion and beauty-focused gift guides tailored to a range of interests and budgets. Check out our latest below and find more right here.
When it comes to beauty gift giving, there are plenty of routes to go. But allow us to suggest venturing down the path of skin care: Plenty of people in your life will appreciate any excuse to indulge in a little extra ritualistic pampering and self care — and everyone has skin.
But the realm of skin care doesn’t exactly have a reputation for being straightforward; it’s easy to get confused and overwhelmed. A little advice? When in doubt, go for a pre-organized set.
These bundles — which range from curations of trial-size minis to fully comprehensive treatment routines — cover a wide range of complexion preferences and needs, and they’ll also suit just about any budget. Plus, some of them are so well packaged, you won’t need to do any wrapping.
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In the gallery below, we’ve rounded up 21 skin-care sets that are basically begging to be gifted. Click through to see (and shop!) them all.
Please note: Occasionally, we use affiliate links on our site. This in no way affects our editorial decision-making.
These are the stories making headlines in fashion on Friday.
How the NFT marketplace is already raising questions for fashion brands One of the most incentivizing aspects of NFTs for fashion brands is how with every secondary sale, the original creator receives royalties in perpetuity. Typically, anytime a physical item linked to an NFT (a code on a blockchain) is transferred to a new owner, the NFT itself would generate a 5% sale value and transfer it back to the original brand it was sold from. However, in order to attract more collectors with lower prices and fees, those in the NFT marketplace are leaving it up to buyers to decide if they want to pay the royalties, leaving many fashion brands to question whether it makes sense to dive into the NFT world at all. {Business of Fashion}
The race to create the first sustainable cult sneaker For Glossy, Zofia Zwieglinska explores the ongoing challenge for sustainability-focused sneaker brands (like On Running and Allbirds) to create the first cult sneaker made from responsible materials. “Our goal is to demonstrate that it’s possible to reuse carbon emissions and to pave the way as a climate-focused innovator in the performance footwear and apparel space. Our CleanCloud proof-of-concept is a meaningful step forward and also signals there is still significant work to be done,” said Nils Altrogge, head of technology innovation at On Running. {Glossy}
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Susan Alexandra releases first Judaica Collection The designer known for her quirky, colorful and typically beaded accessories has further delved into homeware, specifically Judaica. The collection includes a glass menorah in the shape of a watermelon, glass candle stick holders, mezuzahs, yarmulkes and new jewelry. “I wanted to create a fun and fresh way to integrate Judaica into your daily life. These pieces can be enjoyed by anyone, regardless of their religious affiliation.,” says Susan Korn, founder of the brand. The collection is available to shop now at SusanAlexandra.com. {Fashionista inbox}
Topicals founder is youngest Black woman to raise $10 million in funding Olamide Olowe, the 26-year-old founder of Topicals, has become the youngest Black woman ever to raise more than $2 million in venture funding, according to Forbes. Olowe’s brand is the fastest-growing skin-care brand at Sephora, and focuses on raising awareness about the connection between mental health and skin conditions. Touching on her former experience as an intern at Shea Moisture, Olowe said, “at Shea Moisture, there was an ethos of doing well by doing good. That inspired me to build Topicals with a social mission.” {Forbes}
By Lauri Vargo, MD, assistant professor of dermatology, University of Nebraska Medical Center, Omaha, as told to Susan Bernstein
Vitiligo is largely a chronic disease with an unpredictable course, so treatment can be challenging for many people. Every person responds differently to different medications. First, I establish their goals and expectations for their treatment.
The mainstay of treatment for vitiligo starting out includes different topical creams, light therapy, and oral steroids. But the world of dermatology is ever-evolving, so new treatments are emerging now for vitiligo. If we need to, we can turn to a toolbox of newer treatments. There is a lot of good research and evidence behind some of our older therapies for vitiligo, and most dermatologists will start with these treatments.
Vitiligo May Be Autoimmune
What causes vitiligo is still largely unknown. We think there’s an autoimmune component to it. Vitiligo is typically associated with other autoimmune conditions. Going through your history is extremely important in vitiligo. Autoimmune thyroid disease is one of the most common conditions we see in someone who has vitiligo.
There are some newer therapies for vitiligo, and I typically use those when we haven’t seen any improvement with the older treatments. We have to weigh all of the risks and benefits of any treatment. We have to think about the potential side effects of any treatment, and cost is also a big issue for some patients.
There are many new and exciting medications in dermatology, but access to them can be a big barrier. Older therapies are better covered by insurance. I don’t want to offer someone a topical cream that they can’t afford when they go to pick it up at the pharmacy.
Start With Topicals and Light Therapy
For vitiligo, we start with topicals and light therapy. We create each treatment plan on an individual basis because vitiligo can be a hard, frustrating condition to treat. People typically have lifelong disease and must continue their treatment. There’s no guarantee that we will be able to restore [skin] pigmentation or that your skin will return to normal.
One of the newer medications for vitiligo are janus kinase inhibitors, also known as JAK inhibitors. None of these are currently FDA approved for the treatment of vitiligo, but this will likely soon change.
With this new class of oral and topical medications, we have to address the potential side effects that come along with treatment.
Excitingly, we do have a topical version of one of these medications called ruxolitinib, which is currently used in eczema treatment. There have been some encouraging studies for it in the treatment of vitiligo, including facial vitiligo.
Typically, when we use topicals, we don’t get as concerned about systemic side effects. However, with these topical JAK inhibitors, including ruxolitinib, we are still unsure [how much of the drug you absorb through your skin] and how it could relate to potential side effects. That’s still a question.
Protect Eyes and Skin
There are other health risks for people who have vitiligo. Our melanocytes are cells that give us our pigment and protect our skin from the sun. So when you lack pigment-producing cells, you’re at greater risk for sunburn. I talk to all of my patients with vitiligo about how extremely important it is to keep skin covered and to protect your skin from burns. People with vitiligo don’t have that barrier to protect their skin from the sun’s rays.
I recommend that people with vitiligo or anyone use a sunscreen that’s SPF 30 or above, broad-spectrum, and water-resistant. It’s really important to apply enough sunscreen to your skin and to reapply it also. Most people don’t apply enough sunscreen to their skin. You need to apply 1 ounce of sunscreen at a time. That’s enough to fill a shot glass. You should reapply it every 2 hours or after sweating or swimming.
Ultraviolet protection factor or UPF clothing is another thing I recommend. You can find these clothes at many stores these days. This clothing provides extra protection from the sun. It’s really becoming popular with kids, too. Kids are wearing rash guards when they play outdoors. Because we have pigment-producing cells in our eyes, too, it’s important for people with vitiligo to use sunglasses to protect their eyes when they are out in the sun as well.
Not Just a ‘Cosmetic’ Condition
Our skin is our biggest and most visible organ. People with any skin condition are at increased risk of low self-esteem and a decrease in their quality of life because of their skin condition. People with vitiligo often are affected by this. I think it’s important for me to educate my patients with vitiligo, especially children, so they can explain what vitiligo is to other people, such as on the playground or in school. I want them to be able to feel comfortable with the skin they’re in. Adults with vitiligo, too, and all of us, are prone to self-esteem issues when it comes to our skin’s appearance.
I notice that a lot of people talk about vitiligo therapies as “cosmetic treatments” or vitiligo as a “cosmetic condition.” I feel that the term “cosmetic” suggests that we are taking something normal and enhancing it. But with vitiligo, we are treating your skin condition just as we would any other health condition you have.
If you have vitiligo symptoms, coming in for a diagnosis from your dermatologist is important. That’s because other skin conditions can mimic or look like vitiligo. There are some rarer conditions we want to rule out first. There are some allergic skin conditions that can look like vitiligo.
Makeup and Self-Tanners
One thing I talk about with my patients is a makeup product called Dermablend to cover up skin. You may also use self-tanning products with dihydroxyacetone. Using a self-tanner product is completely OK if you have vitiligo. You can use it to cover up skin lesions if you want a more even appearance. If you go out and get a tan, you will only tan the rest of your skin.
I often recommend light therapy to people with vitiligo. This is one of my favorite treatments for this condition. It’s also called phototherapy. It’s a treatment that uses directed ultraviolet rays. Sometimes, when I recommend light therapy, my patients say, “Aren’t you a dermatologist? I thought the sun is bad for your skin!” But this type of light therapy should only be done as directed by a dermatologist.