Tag: tolerance break

Best Tips For A Spring Marijuana Tolerance Break

Lent is when people give up something they love in a fast as a way to show their faith. Related activities include Dry January, Damp January, cleanses, and a sugar detox. The concept of taking a break from habits. Between 15% and 35% of drinkers overall participate in Dry January. Around 71% see it to the of people who took part in Dry January said they slept better and 67% had more energy, according to a University of Sussex study.

Daily cannabis consumers may noticed their tolerance changes. Like alcohol, it might take more to feel the same….whether it is the amount, a higher THC or a frequency. This is probably a sign you need think about a pause. And here are the best tips for a spring marijuana tolerance break.

If you use cannabis for a prolonged period of time, body becomes desensitized to its psychoactive effects. When you constantly put THC in your body, the receptors that bind to it become compromised. Think of it as giving your receptors a chance to recuperate.

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Reducing Consumption

Does reducing consumption over a full stop make a difference? This method certainly will help, but receptors are still being activated on a semi-regular basis. Many marijuana enthusiasts prefer this halfway approach and it works for some. If you consume multiple times a day, limit it to just at the end of the evening. If used as a sleep aid, consider opting for melatonin or other remedies for a few weeks as a replacement.

RELATED: It Possible To Be Physically Addicted To Marijuana?

How long should it last

Everybody is different, but most programs last 4-6 weeks. Taking a break for one or two days isn’t going to allow your body to adjust. THC can remain in your system for 30 days. Allowing the cannabinoid to flush through your system will do your body good. Just be careful on the first time you restart.

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Negative side effects

Life a caffeine holiday, you may show symptoms of irritability, moodiness of other signs of withdrawal. This can be

What if it is for medical reasons

This is a bit tricky. If you are use cannabis as medicine, it is smart to consult with the health professional who recommended it for the ailment. If you are currently consuming it as an aid in chemotherapy, PTSD, pain relief or any other serious ailment, it is key to balance the desire to medicate with the desire to lower your tolerance.

The best advice is to stay active. Go for long walks or to the gym. Releasing endorphins may assist in preventing or lessening the negative effects.

If you find this to be a difficult task, it may be a warning sign that you are becoming dependent on the drug. But try to focus on this silver lining: If you take a protracted break from cannabis, you’ll be saving yourself a chunk of change. And who couldn’t use a few extra bucks in the bank account?

Terry Hacienda

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March 25, 2024
7 Healthy Cannabis Habits For The New Year

Recipes, routines, workouts all can use a little tweaking and improving, so why not your marijuana use. Over time people adjust their alcohol use so why not their weed use? Some people pick Dry January or California sober, but may you want something different. A key difference in alcohol and cannabis is cannabis offers some medical benefits. But tweaking your use can make it both more enjoyable and more beneficial.

Make a smoking schedule

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A schedule can help you smoke more or less, depending on your needs. Now that a lot of people are working from home indefinitely, smoking can quickly transform into everyday activity, a habit that is easy to form but difficult to break. While this works for some, the majority of people need stretches of time where they’re sober in order to work and be productive.

Try new things

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Another addition to your New Year’s resolution can be to try new things, whether that means new hobbies or new ways to smoke weed. Try making some edibles or purchasing a type that you’ve never had before, or a strain recommended by your budtender that you’ve yet to try. These new experiences can result in great memories and new ways of adding some spice in your life.

Pair smoking with other activities

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RELATED: How To Safely Use Cannabis For Your Workouts

People are creatures of habit, forming their rituals and schedules without knowing that they’re doing them. While habits are great and should be encouraged, it’s nice to try something different now and then. Switch up your smoking routine by pairing it with new activities, making it into a compliment instead of the main activity that you’re focusing on. Smoke some weed and go for a walk, or smoke right before a workout and see what happens.

Try sugar-free edibles

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RELATED: Does Holding In Your Hits Longer Get You Higher?

For those people who usually get high with edibles, considering sugar-free options could be something worth pursuing. Small edibles can pack large amounts of sugar, especially if they’re trying to disguise weedy flavor. Incorporate the habit of reading the product label and pursue some sugar-free options, especially if you consume these several times a week.

Take tolerance breaks

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RELATED: Why Your Marijuana Tolerance Break Isn’t Working

Knowing the importance of a tolerance break can help you restart your relationship with marijuana. It can also help you save some money in the long run, allowing you to smoke less and get more high once you rid your body of the remainders of THC. To help you get started, here are some Expert Tips On Taking A Marijuana Tolerance Break.

Try going on more walks next year

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A habit people picked up on the pandemic, and has proved to be very useful, is daily or weekly walks. Walks are great for clearing your mind, whether you’re bored, feeling stuck at work, or experiencing some stress and frustration, a walk is a good option. If you add weed in the mix, that’s even better, providing you with some perspective and also creating a new and different opportunity to smoke weed that isn’t all about getting high.

Know your limits

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RELATED: Can Marijuana Psychologically Affect Who You Are?

A helpful approach to cannabis this year could be to know and learn your limits when it comes to your weed use. While smoking weed can be a great experience, what matters most is to keep a healthy relationship with it, one where you reap the benefits of it without relying on the drug for fun or any other reason. Exploring and deepening your relationship with marijuana is a positive thing, one that can help you understand what works for you and what doesn’t.

Maria Loreto

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January 4, 2024
5 Healthy New Year's Resolutions For The Weed Aficionado

New Year’s resolutions have their limitations, but they’re a nice thing to do when looking ahead towards the coming year. These goals can range from something tangible, like losing a set amount of pounds, to something less easy to define, like getting more joy out of each joint you smoke. The latter one seems like an easier and more enjoyable thing to add to your resolutions.

No matter your objectives, resolutions should be done in a way that makes you happy and more fulfilled, never in a way that adds extra stress to your life or makes you feel like you’ve failed at something. For those trying to get more enjoyment out of your smoke sessions, or simply trying to change your relationship with marijuana, here are 5 healthy New Year’s resolutions for the weed aficionado.

Make a smoking schedule

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A schedule can help you smoke more or less, depending on your needs. With lockdown measures and tons of people working from home, smoking and drinking can quickly transform into every day activities, habits that are easy to form but difficult to break. While this works for some, the majority of people need stretches of time where they’re sober in order to work and be productive.

Try new things

Photo by mikroman6/Getty Images

RELATED: 5 Excellent Personal Habits To Pick Up For The New Year

Another addition to your New Year’s resolution can be to try new things, whether that means new hobbies or new ways to smoke weed. Try cooking some edibles or purchasing a type that you’ve never had before, or a strain recommended by your budtender that you’ve yet to try. These new experiences can result in great memories and new ways of adding some spice in your life.

Pair smoking with other activities

Photo by Julia Ballew via Unsplash

People are creatures of habit, forming their rituals and schedules without knowing that they’re doing them. While habits are great and should be encouraged, it’s nice to try something different now and then. Switch up your smoking routine by pairing it with new activities, making it into a complement instead of the main activity that you’re focusing on. Smoke some weed and go for a walk, or smoke right before a workout and see what happens.

Take tolerance breaks

Photo by rawpixel.com

RELATED: Considering Dry January? Here Are Some Pros And Cons

Knowing the importance of a tolerance break can help you restart your relationship with marijuana. It can also help you save some money in the long run, allowing you to smoke less and get more high once you rid your body of the remainders of THC. To help you get started, here are some Expert Tips On Taking A Marijuana Tolerance Break.

Know your limits

Photo by Artur Matosyan on Unsplash

A helpful approach to cannabis this year could be to know and learn your limits when it comes to your weed use. While smoking weed can be a great experience, what matters most is to keep a healthy relationship with it, one where you reap the benefits of it without relying on the drug for fun or any other reason. Exploring and deepening your relationship with marijuana is a positive thing, one that can help you understand what works for you and what doesn’t.

Maria Loreto

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January 1, 2024
5 Hacks To Prolong A Marijuana High

Marijuana is coming into its own. Over 50% of the country has access to weed and Gen Z is wandering away from alcohol toward weed. California sober has become a thing and retirement communities have embraced weed. No matter the time of year, you always want to get the most bang for you buck by making your THC last as long as possible. For the canna-newbie, it is easy. Seasoned marijuana users, like alcohol drinkers, know sometimes the more they smoke, sometimes it is harder to get or prolong the high. Don’t worry, here are 5 hacks to prolong a marijuana high.

Foods

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Consumers claim having some mango or mango juice an hour before consuming marijuana is a magic trick for a really intense high. This delicious fruit contains myrcene terpenes, which are also present in cannabis. These compounds bind to each other and magic happens. They also make for a pretty healthy treat, which is good for the munchies.

RELATED: Why You Should Experiment With Marijuana And Mangoes In Quarantine

Nuts have also been associated with powerful highs because they contain fatty acids, which bind with cannabinoids and make your high hit you faster. Sweet potatoes supposedly put you in a good mood, which works well if marijuana turns you into a paranoid Debbie Downer.

Workout

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Channeling all of your marijuana super-powered focus into a physical activity can be really effective, especially if you’ve never done it before. This experience can prove to be really intense and a boost for your metabolism and system.

Smoke in a closed space

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Also known as “hot boxing,” smoking up in a confined space amid the fumes can get you high pretty quick. While it might not be super healthy for your lungs, if you’re looking to get high and stay high, hot boxing sounds like a pretty effective method. This does not work for vapes or edibles.

Mix things up

RELATED: 5 Ways To Calm Down A Friend With A Bad High

If smoking just isn’t what it used to be, try out different methods of consumption. If you’re a smoker, try vaping or edibles. If you prefer joints, try using a bong. A switch could trick your body and provide a much needed fresh start, making your highs stronger and longer-lasting.

Take a tolerance break

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If nothing else works, you might just need to take a break. Marijuana’s lessening effect is due to the fact that your body becomes desensitized to the plant’s psychoactive effects. Most seasoned users swear by this trick. Just like with any other substance, this practice gives your body a cleanse of sorts, providing a fresh start.

Maria Loreto

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December 7, 2023