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[ad_1] Discover the power of paradigm shifts in driving individual and societal transformation, from overcoming cognitive dissonance to fueling scientific revolutions. When’s the last time you...
[ad_1] Our minds can sometimes feel like a battleground of different thoughts competing with one another. In this exercise, you’ll be asked to write a fictional...
[ad_1] Do you see your emotions as a source of strength or weakness? New research shows how maladaptive beliefs about feelings can lead to destructive patterns...
[ad_1] Rumination is the cornerstone of depression and anxiety. It’s characterized by an excessive replaying of negative thoughts and memories. A new study finds rumination activates...
[ad_1] What does the daily life of a legendary philosopher look like? Learn about Arthur Schopenhauer’s unique routine that he consistently followed for over 27 years....
[ad_1] Learn from past love to improve future love. This worksheet will guide you step-by-step so that you can take away the most important lessons from...
[ad_1] What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each one and how to improve...
[ad_1] With the pre-release of Prince of Persia: The Lost Crown started, Ubisoft has chosen this week to rebrand its Ubisoft+ subscription services, and introduce a...
[ad_1] Times change but wisdom stays the same. Check out this collection of inspirational Latin proverbs and find one that really resonates with you. Wisdom surpasses...
[ad_1] An honest review of 2023, featuring stand-out articles, practical worksheets, and a preview of the near future at The Emotion Machine. Another year is coming...
[ad_1] Embark on a journey to well-being with these four profound Japanese concepts: Ikigai for purpose, Moai for community, Hara Hachi Bu for mindful eating, and...
[ad_1] In a world filled with conflict and hostility, one of the most important skills we can learn in life is conflict resolution and our ability...
[ad_1] The We Are Open campaign launched a few weeks ago to support Napier businesses. Napier City Business Inc (NBCI) is thinking outside the square with...
[ad_1] Vincent Macaluso, MD, found out he had multiple sclerosis (MS) when he was in medical school. Today, he treats people who have MS at his...