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Tag: supplements

  • Home For The Holidays? Here’s Our No. 1 Travel Constipation Tip

    Home For The Holidays? Here’s Our No. 1 Travel Constipation Tip

    A 2020 Journal of Chiropractic Medicine narrative review of 18 meta-analyses found that fiber supplements can, in fact, reduce constipation symptoms1 by improving stool consistency and frequency.

    Both soluble and insoluble fiber are critical for regularity: Due to their high water-holding capacity, soluble fibers help soften poop, while insoluble fiber adds “bulk” to stool and promotes gut motility (i.e., it “gets things moving”). In addition to keeping your bowel movements in check, dietary fiber also supports gut health, digestion, blood sugar balance, and a number of other incredible benefits that might come in handy during the holiday season.

    Morgan Chamberlain

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  • Several Supplements May Give the Heart a Boost

    Several Supplements May Give the Heart a Boost

    Dec. 8, 2022 – Certain antioxidant supplements – such as omega-3 fatty acids, folic acid, and coenzyme Q10 – may benefit your heart’s health, according to a new study published in the Journal of the American College of Cardiology.

    Researchers looked at the findings from nearly 900 studies with almost 900,000 patients and found some of these micronutrients reduced the risks of cardiovascular disease, stroke, or death, while others appeared to have no effect, and still others appeared to be potentially harmful. 

    “Our study highlights the importance of micronutrient diversity and the balance of health benefits and risks,” says Simin Liu, MD, the senior study author and a professor of epidemiology and medicine at Brown University in Providence, RI.

    “Identifying the optimal mixture of micronutrients is important, as not all are beneficial, and some may even have harmful effects,” he says.

    The research team focused on cardiovascular disease risk factors, including blood pressure, blood sugar, and cholesterol, and things like heart attack or stroke.

    Overall, the researchers found evidence that many micronutrients offer a potential boost to the heart, including:

    • Omega-3 fatty acids, found in fish, vegetable oils, nuts (especially walnuts), flax seeds, flaxseed oil, and leafy vegetables 
    • Omega-6 fatty acids, polyunsaturated fats found in vegetable oils, nuts, and seeds 
    • L-arginine, an amino acid that helps the body build protein. It can be found in protein-rich foods like fish, red meat, poultry, soy, whole grains, beans, and dairy products. 
    • L-citrulline, a nonessential amino acid found in watermelon 
    • Folic acid, a form of vitamin B9 used for deficiency and to prevent pregnancy complications. It is added to cold cereals, flour, breads, pasta, bakery items, cookies, and crackers, as required by federal law. Foods that are naturally high in folate include leafy vegetables, okra, asparagus, certain fruits, beans, yeast, mushrooms, animal liver and kidney, orange juice, and tomato juice.
    • Vitamin D, a fat-soluble vitamin that is naturally present in a few foods, added to others, and available as a dietary supplement. Fatty fish (such as trout, salmon, tuna, and mackerel) and fish liver oils are among the best sources. 
    • Magnesium, which keeps blood pressure normal, bones strong, and your heart rhythm steady. In addition to supplements, magnesium can be found in green leafy vegetables like spinach, nuts, beans, peas, and soybeans, as well as whole-grain cereals. 
    • Zinc, found in chicken, red meat, and fortified breakfast cereals 
    • Alpha-lipoic acid, an antioxidant made naturally in the body and also found in foods. It is in red meat, carrots, beets, spinach, broccoli, and potatoes.
    • Coenzyme Q10, an antioxidant found in cold-water fish like tuna, salmon, mackerel, and sardines; vegetable oils; and meats 
    • Melatonin
    • Plant-based polyphenols such as catechin, curcumin, flavanol, genistein, and quercetin 

    Many of these micronutrients lowered blood pressure, cholesterol, and insulin levels.

    In particular, omega-3 fatty acid supplements were shown to lower cardiovascular disease deaths by 7%, coronary heart disease events by 14%, and heart attacks by 15%. Folic acid supplements also decreased stroke risk by 16%, and coenzyme Q10 decreased all-cause deaths by 32% in heart failure patients.

    In contrast, supplements of beta-carotene (found naturally in plants, such as carrots, and fruits) increased stroke risk by 9%, all-cause deaths by 10%, and cardiovascular disease deaths by 12%. And finally, in the long term, vitamin C, vitamin D, vitamin E, and selenium showed no effect on cardiovascular disease outcomes or type 2 diabetes risk.

    Previous studies have shown that antioxidants benefit the heart, likely because they reduce stress that contributes to heart disease. Heart-healthy diets, such as the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH), feature antioxidant-rich foods. But studies of particular antioxidant supplements have been mixed or inconsistent.

    “Research on micronutrient supplementation has mainly focused on the health effects of a single or a few vitamins and minerals,” Liu says. “We decided to take a comprehensive and systematic approach to evaluate all the publicly available and accessible studies reporting all micronutrients.”

    More studies are needed to find combinations that improve someone’s individual diet and heart health, the study authors wrote. 

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  • This Supplement Has Actually Changed My Dry, Fine Hair for the Better

    This Supplement Has Actually Changed My Dry, Fine Hair for the Better

    Here’s the truth: It’s not going to happen overnight. If you opt for instantly gratifying products, this is not for you. You don’t take one capsule and wake up as Rapunzel the next day—although, I did notice results within the first month. Let me break down the regimen: After taking the hair wellness evaluation, which assesses stress, diet, and your wellness routine, Nutrafol recommends one core solution (the pills) and two targeted boosters (ranging from liver support to digestive enzymes and vitamin B, etc). I was prescribed the core Nutrafol Women’s Supplement, as well as the Vitamin B Booster and Liver Support Supplement. I took four core capsules, two liver support capsules, and a droplet of vitamin B once a day with food.

    Adrienne Faurote

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  • It Works! Releases Super Greens+ Daily Nutritional Blend

    It Works! Releases Super Greens+ Daily Nutritional Blend

    Super Greens+ is made from quality ingredients and provides a simple, convenient way to meet dietary needs and fill many nutritional gaps.

    Press Release
    –

    Aug 30, 2022


    PALMETTO, Fla., August 30, 2022 (Newswire.com)
    –
    Known for its innovative nutrition, lifestyle, and beauty product lines, Florida-based It Works! has officially released its Super Greens+ daily nutritional blend. Loaded with superfoods, vitamins, and minerals, the prebiotic and probiotic blend helps support gut health and a healthy microbiome through its next-generation formulation.†

    As an excellent source of antioxidants such as vitamins A, C, & E and selenium, Super Green. The blend may support beneficial gut bacteria, contains properties that may help fight oxidative stress, and is supportive of balanced pH, clean digestion, healthy metabolism, and immune function.†

    It Works! Super Greens+ comes in two different flavors: Superberry and Cocoa Dream. In addition to the standard 300-gram package, both flavors come in an on-the-go package size, which includes 15 single-serve packets individually containing 10 grams of the blend that has no artificial colors, flavors, preservatives, or sweeteners.

    Super Greens+ has no added sugar, no genetically modified organisms (GMOs), and is 100% soy-free, making it perfect for vegan, low-carb, keto, and intermittent fasting diets. The blend can be mixed with 8 fl. oz. of water, juice, or any other drink of choice.

    “The effective and versatile nature of the product is what truly separates it from competing blends available on the market today,” said It Works! Chief Sales Officer Meredith Tieszen. “Super Greens+ is packed with superfoods and vitamins, is free from added sugar and other artificial substances, and is perfect for virtually any modern diet.”

    For more information and a complete list of ingredients, please visit the Super Greens+ product page.

    †These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    About It Works!
    It Works!, a Palmetto, Florida-based direct sales company that was founded in 2001, is known for its Skinny Brew, a premium coffee. The company’s innovative product line includes nutrition, lifestyle, and beauty products, including collaborations with celebrities, such as the world-renowned Dr. Paul Nassif. It Works! has received countless awards and accolades. For five consecutive years, It Works! earned a spot on Inc. 500 and Inc. 5000’s list of “Fastest-Growing Private Companies in America.” In 2016, the company was ranked as a “Top 20 Fastest-Growing Direct Sales Organization in North America” by DSN Magazine. Direct Selling News honored the company in 2017 and 2018 with its “Best Place to Work” award, and in 2020, It Works! received Platinum Status by the Consumer-Centric Recognition Program that’s hosted by Direct Selling News. The company has expanded into 23 countries and currently has over 150,000 independent distributors worldwide and maintains a debt-free status to date. With a strong brand culture founded on values of connection, friendship, fun, and freedom, It Works! continues to provide science-backed, real solutions for its community of entrepreneurs and consumers.

    Visit www.ItWorks.com for additional information.

    Follow It Works! on Instagram, Facebook, and Twitter.

    Contact Information

    Madeleine Moench 
    madeleine@newswire.com

    Source: It Works!

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  • Beli Gives Your Sperm the Boost They Need to Get the Job Done

    Beli Gives Your Sperm the Boost They Need to Get the Job Done

    This article is sponsored by Beli

    Give Your Sperm a Boost With Beli for Men’s Innovative Fertility Multivitamin

    The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.

    When Beli set out to make a comprehensive multivitamin to enhance fertility and improve a couple’s chances of conceiving, they naturally focused on women’s health. After all, it is women who bear the greater burden after conception, so it only makes sense that optimizing their prenatal health would also matter most, right?

    Well, the more Beli’s researchers dug into problems of modern infertility, the more they came to the startling conclusion that we men are playing a central role in the problem. It was a light-bulb moment for Beli, and a massive step forward for the fertility industry.

    RELATED: Beli Vitality for Men Multivitamin Can Increase Sperm Count

    In the words of Joni Hanson Davis, the CEO of Beli: “Fertility issues are on the rise. One in five couples will seek fertility care over their lifetimes, and the root cause for more than 40% of couples experiencing fertility trouble is poor sperm quality or low sperm count.”

    The science backs Davis up: a recent meta-analysis of infertility problems found that a whopping 50% of pregnancy issues involve problems with the man’s reproductive system, with 20% of all problems being male-exclusive. And with our modern trend of delaying marriage and childbirth, fertility troubles are sadly becoming much more common: an estimated one in four couples in the developing world experience some form of infertility, with 15% of couples unable to conceive after one year of trying and 10% unable to conceive after two years of trying.

    There is one important gender difference in infertility, however: whereas women’s fertility can suffer for a wide variety of reasons, men’s fertility issues almost always come down to a combination of low sperm count and poor sperm quality. The average ejaculation contains roughly 55 million individual sperm, but typically only fifteen ever make it through the female reproductive tract, and when you’re facing odds like that, it helps to have more than luck on your side.

    There’s good news for the guys, though: your health is in your hands. You can take active steps to improve your fertility and boost your sperm count and quality. Here’s Davis again: “You would be surprised by how much power you have over the health and vitality of your sperm. It’s been well established that nutritional deficiencies in men contribute to risk factors around sperm health, fertility, conception, miscarriage, birth defects, overall health, and the future health of the baby. One of the easiest ways to increase sperm health is to take a men’s prenatal that is optimized for men’s unique nutrient needs.

    That’s where Beli for Men comes in. They basically revolutionized prenatal supplementation by refocusing the industry on the neglected half of the equation: men. Their unique prenatal vitamin formula is designed to restore your sexual health by increasing sperm count, improving sperm quality and egg penetration, and nurturing infant sperm with the nutrients they need to grow. And for a limited time, AskMen readers can get 15% off by using the code AskMen15 at checkout.

    Beli for Men

    Beli for MenBeli

    $50 $42.5 at BeliBaby.com

    For $50 per month (before the discount), you’ll get a 30-day supply of Beli for Men delivered right to your door. The shipping is free, and Beli offers a “happiness guarantee” allowing you to return them for a free refund or cancel your subscription at any time, so there are no hidden commitments and no risks.

    The protocol involves taking one vitamin capsule twice a day, and because they’re vegan-friendly and gluten-free, and sourced from non-GMO ingredients, they’re easy to incorporate into any lifestyle. For maximum effectiveness and best results, however, Beli recommends that you begin taking their supplements three to six months before you and your partner try to conceive. There’s a scientific reason for that delay: it takes the average man approximately 74 days to create new sperm cells, from start to finish.

    But right about now you may be thinking to yourself that Beli for Men isn’t for you. You may be a man, but you’re not looking to have kids anytime soon, so you can safely take a pass. But all men need to be concerned about their fertility. Scary fact of the day: sperm counts are falling for men across the world, and nobody is very sure why. A 2017 meta-analysis found that men in North America, Europe, New Zealand and Australia experienced a whopping 59% decline in sperm count between 1973 and 2011.

    There are lots of potential causes of this decline, ranging from alcohol and cigarette consumption to drugs, caffeine and dietary contributors, but the important takeaway is that there’s a strong relationship between your sexual health and your general health. Think of your reproductive health as the proverbial canary in the coal mine: if things aren’t going well there, odds are you are experiencing other issues as well.

    Beli for MenBeli

    Browsing the ingredients used in Beli for men, you’ll notice that most of them serve a general health purpose. In fact, vitamin D, zinc, and L-Taurine are common health supplements for men, designed to give them more energy, boost their immune system function, and rev up metabolism. But Beli for Men contains at least one ingredient you’re unlikely to find in a more generic supplement: Shilajit (pronounced “shee-la-jeet”). Shilajit is found primarily in the Himalayas, created from the centuries-long decomposition of plants. It has long had a reputation in traditional medicine as a source of energy and vitality (its name means “conqueror of mountains and destroyer of weakness,” for Pete’s sake!), but it’s also been demonstrated to increase testosterone levels, combat chronic fatigue, and – most importantly – increase sperm count.

    And is that so surprising? We men know that our testosterone can cause us to do some silly things, but it’s also the source of our drive, our will to push on in the face of overwhelming odds, to push out that extra rep on the bench press or run that extra mile before quitting. Heck, higher testosterone levels have been linked to higher wages and better employment achievements, whereas men with lower-than-average testosterone were more likely to suffer from anxiety and depression, more likely to be obese, and more likely to have low sex drive.

    The bottom line: Beli for Men makes you more virile, which doesn’t just mean more fertile and sexually potent, but also more vigorous, more energetic, more full of life. If you’re trying to become a father, it will help increase your chances of conceiving a healthy baby, but even if you’re living the single life, it will help protect you from the steep toll our modern lifestyle has taken on male fertility. Think of it as a daily multivitamin with a focus on reproductive health, delivered right to your home and backed by a phenomenal customer satisfaction policy.

    Take 15% off your first order with the code AskMen: $50 $42.5 at BeliBaby.com

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    Jack Dawes

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  • Free Sleep Aid for First Responders

    Free Sleep Aid for First Responders

    Press Release
    –


    updated: May 24, 2021


    WENATCHEE, Wash., May 24, 2021 (Newswire.com)
    –
    It’s been a long year for everyone, but no more so than our first responders. In recognition of the tireless service of these workers, Thinline Anthem is now offering them the best gift of all – a good night’s rest.

    Thinline Anthem is a family-owned health supplement company created by a son honoring the service of his firefighter father. Their mission is to support the physical and mental health of “Thinline Heroes,” aka police, fire, EMS, 911 dispatchers, nurses, corrections officers, military and any other heroes that put their lives on the line daily for the safety of others. 

    “Thinline Heroes are overworked and underappreciated. During these times, they need our love and support more than ever. Because of our brand mission and the generosity of our amazing customers, we are able to provide free product to these dedicated men and women,” said Thinline Anthem founder Dan McBride.

    Any verified first responder personnel who signs up on the website will receive a free bottle of Night Shift, the powerful sleep aid that has been helping these workers get some badly needed shut-eye.

    Night Shift contains a proprietary blend of herbs and minerals linked to lowering stress and promoting deep, restful sleep. This includes Mucuna Pruriens used in Ayurvedic medicine that contains high levels of L-dopa thought to increase dopamine levels. McBride says workers who have tried it report waking up fully rested and not feeling groggy.

    In addition, they will receive a 20% lifetime discount on all other supplements and an additional 10-15% off subscription packages. They will also be eligible for exclusive promotions and more.

    “With this small gesture, we hope to improve the mental and physical health of our essential workers,” McBride added.

    About Thinline Anthem

    Thinline Anthem was created by Dan McBride, who credits his firefighting father and his own personal experience in the field as the motivating force behind the vision. McBride, himself a volunteer firefighter, had a career in law enforcement as a corrections officer.

    Their goal is not only to create game-changing products but also to offer support to those on the front lines of health and safety. The company donates a portion of every sale to non-profit organizations like Next Rung & Blue H.E.L.P.  that focus on our first responder mental health. They also make regular contributions to Concerns of Police Survivors (C.O.P.S.) and the National Fallen Firefighters Foundation.

    “We look at our company as something that surpasses a vitamins and supplement brand. It’s a community, a support group and a family.”

    For more information, contact:
    Dan McBride
    (509) 423-4707
    www.thinlineanthem.com
    info@thinlineanthem.com

    Source: Thinline Anthem

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  • NUTRISHOP® Launches New Learning Center, Developed in Partnership with FITposium Founder James Patrick

    NUTRISHOP® Launches New Learning Center, Developed in Partnership with FITposium Founder James Patrick

    Press Release
    –


    updated: May 27, 2020


    HENDERSON, Nev., May 27, 2020 (Newswire.com)
    –
    NUTRISHOP®, a leading national nutrition, wellness and supplement retail franchise, announced the launch of the new NUTRISHOP® Learning Center, developed in partnership with FITposium® founder and best-selling author James Patrick. Now available online at www.NutrishopUSA.com, the Learning Center was designed to be a hub of relevant and inspiring content created by various fitness professionals and experienced in-house writers, as well as NUTRISHOP® store owners, sponsored athletes and influencers.

    With the Learning Center, NUTRISHOP® has developed yet another resource for its customers to help them in their quest to discover and maintain a healthy and fit lifestyle and, ultimately, achieve the best version of themselves. From fitness lifestyle tips and home workouts to nutrition advice and delicious recipes to inspiring transformation stories and athlete spotlights, the NUTRISHOP® Learning Center serves to promote the motivational message “Knowledge is power.” And, what better way to promote that than to partner with experts in the fitness and nutrition industry?

    “Our mission is to provide unparalleled opportunity for our clients and that is why I am so excited for this partnership with NUTRISHOP®,” says James Patrick, an internationally published photographer, podcast host and entrepreneur coach. “This partnership will connect our amazing audience with a platform where they can share their knowledge and expertise.”

    As an entrepreneur coach, James Patrick has a long history of providing support and guidance to the fitness community through his annual FITposium® conference, which debuted in 2015. Since then, he has added additional products and services, including an intimate Mastermind group which seeks to help first-time entrepreneurs in the industry discover and learn how to grow their brand and business.

    Through the Learning Center partnership, James Patrick, together with NUTRISHOP®, hope to provide exceptional content and valuable information to a wider audience that is interested in learning more about fitness and achieving a healthier lifestyle.

    “Partnering with James Patrick and his clients to provide quality content to our customers is a no-brainer for us,” said Bryon McLendon, CEO and founder of NUTRISHOP®. “We have already published a number of articles from various fitness professionals who are currently enrolled in James’ Mastermind program and they’ve done an excellent job. We look forward to cultivating this partnership further to continue providing a steady flow of helpful tips and expert advice to our customers.”

    Content from the Learning Center will be included in NUTRISHOP® newsletters to its customers as well as via social media. Content will be updated on a regular basis, so visitors are encouraged to check back often.

    Visit the NUTRISHOP® Learning Center today.

    About James Patrick​

    ​James Patrick is an award-winning photographer, best-selling author, entrepreneur coach, podcast host and public speaker based in Phoenix, Arizona. He is the founder of FITposium®, an annual conference guiding fitness entrepreneurs to grow their careers. James has received a variety of awards for his work as a photographer, marketer and entrepreneur. Learn more at FITposium.com and JamesPatrick.com.

    About NUTRISHOP®

    Since 2003, NUTRISHOP® has helped countless individuals live a fit, healthy, happy lifestyle. NUTRISHOP® stores offer customers a low-price guarantee on a wide array of cutting-edge dietary supplements along with exceptional, individualized customer service; easy-to-follow meal plans; body composition assessment tools; and sound nutritional guidance. The NUTRISHOP® business model focuses primarily on franchisee-owned and operated stores that provide consumers with the tools required to achieve their health and fitness goals. For more information, visit www.NutrishopUSA.com and follow on Instagram @NutrishopUSA.

    Media Contact
    LaRue Gillespie
    NUTRISHOP®
    PR@NutrishopUSA.com

    Source: NUTRISHOP®

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  • Give Your Bedroom Game a Boost With These 10 Supplements

    Give Your Bedroom Game a Boost With These 10 Supplements

    Give Your Bedroom Game a Boost With These 10 Supplements

    The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.

    For men, sex is a source of pride. Right or wrong, how much sex we have – or how good we are at it – is how a lot of men judge their masculinity. So it’s only natural that we want to perform our best every time, right?

    One of the biggest hindrances to good sexual performance is erectile dysfunction. According to the Cleveland Clinic, ED is an issue that affects over 50% of men; with 1 in 4 of those men being younger, according to the Journal of Sexual Medicine.

    But ED isn’t the only reason that you may look to supplements to help with sex.

    RELATED: Take Charge of Your Sexual Health With These Products

    More and more men nowadays are becoming concerned their sexual prowess as well. Increasing sex drive, performance, and sexual stamina has become a concern for men too; and turning to supplements can help increase these factors.

    So, are there supplements that can help with all of the above? Yes.

    But before we get into those, we need a quick overview of how and why they work.

    How Sex Supplements Work

    There are two main ways in which supplements can help improve erection quality and performance. The first is by increasing blood flow.

    The precursor to a healthy erection is a good supply of nitric oxide (NO). When NO is released, it relaxes the muscles surround the blood vessels in the penis, allowing the blood vessels to widen, and more blood to flow through. After the initial arousal state, the body releases more NO to help you maintain an erection.

    When the body can’t release enough NO, this is when erection quality suffers.

    The second way in which supplements can help improve performance is by directly influencing testosterone.

    Low testosterone has been linked to a number of issues, including decreased libido, lowered sexual performance, and erectile dysfunction.

    Certain supplements, like DHEA and fish oil, work by positively affecting the hormone production that are precursors to testosterone.

    Similarly, zinc and magnesium have positive affects on testosterone, by decreasing the body’s production of estrogen.

    Other supplements, like the ones below, work to directly affect testosterone levels, while also positively impacting erection quality, and sexual performance.

    Now that we know the ways in which supplements affect our sex lives, let’s take a look at some of the best ones out there that are going to help you improve your sexual health and performance.

    The Ten Best Supplements For Sex

    1. L-Citrulline

    While L-arginine is one of the more popular natural sexual aid supplements out there, L-citrulline may actually work better; according to this study.

    The reason? Well, as we talked about above, when nitric oxide is released, it helps you achieve an erection.

    And while L-arginine is a precursor to NO, the study shows that supplemented L-arginine moves through your system too quickly to have much of a positive affect.

    On the other hand, L-citrulline is the precursor to L-arginine, and sticks around your system longer, having a better effect on improving blood flow.

    When supplementing with citrulline, the malate form is the best, because it assists with delivery and absorption.

    $39.96 for 1.1lb at Amazon.com

    2. Vitamin D3

    Vitamin D3 can work to both help increase testosterone levels, and assist with blood flow.

    This study found that Vitamin D3 plays a significant role in the production of testosterone; while researchers at Johns Hopkins found that men deficient in D3 were also more likely to suffer from ED.

    In addition to its whole host of other benefits, D3 works to keep the cells within the blood vessels healthy, resulting in better blood flow.

    Even if you don’t have problems downstairs, D3 is too beneficial to not supplement with anyway.

    $14.99 for 360 count at Amazon.com

    3. Panax Ginseng

    Ginseng has long been a powerful and popular supplement in Western medicine due to its aphrodisiac qualities. However, research suggests that it may go beyond simply increasing your sex drive.

    Studies have shown that supplementing with ginseng can help a man’s performance in the bedroom, including producing better erections and increasing testosterone.

    There’s also some evidence to suggest that ginseng could help increase fertility and delay ejaculation, but those affects aren’t as well observed.

    Still, ginseng has been used for many years for treatment of sexual performance issues, so the history is there.

    $24.99 at Amazon.com

    4. Niacin (Vitamin B3)

    Niacin helps increase blood flow and reduce inflammation, while also helping the body increase the production of sex hormones.

    And because both ED and high cholesterol typically go hand in hand, taking niacin can also help improve blood lipid profiles, resulting in lower cholesterol.

    See, better sex, better health.

    $12.96 at Amazon.com

    5. Yohimbine

    Yohimbine is created from the bark of a West-African evergreen tree, and has long been used to help improve sexual performance.

    It works similarly to other nitric oxide boosting supplements by increasing the release of NO in the nerves of the penis.

    Yohimbine also has other possible benefits, in that, it’s one of the few supplements shown that can inhibits body fat storage, by blocking the receptors that signal the body to store fat.

    Unlike most other supplements on this list however, yohimbine can come with some negative side affects, including elevated blood pressure and increased anxiety.

    $7.50 at Amazon.com

    6. Horny Goat Weed

    Aptly named, horny goat weed has been used for centuries in China for the treatment of erectile dysfunction, and low libido; among other conditions.

    While the benefits are still relatively untested, recent studies have shown promising results for the improvement of erections with horny goat weed. The active ingredient, Epimedium, blocks the effects of enzymes that restrict blood flow to the penis; similar to the way ED drugs work.

    Those studies also show that horny goat weed likely provides few side effects than current ED drugs.

    $10.86 at Amazon.com

    7. Folic Acid

    Folic acid is another B vitamin that has been shown to improve the release of nitric oxide.

    This study showed that men suffering with ED had significantly lower levels of folic acid than those who weren’t; so it only makes sense that the two would be connected.

    Folic acid can also be used to help treat and manage a number of other non-bedroom related issues.

    $14.99 for pack of 2 at Amazon.com

    8. Rhodiola

    While rhodiola was originally used for treating fatigue, in recent years there has been more evidence found of rhodiola helping increase testosterone, libido, and erection quality.

    The reason for this is believed to be rhodiola’s affect on the area of the brain responsible for receiving and controlling hormonal response: the hypothalamus. It may help with premature ejaculation, because of its affect on the sensory parts of the nervous system responsible for that.

    Rhodiola is also fast-acting, so popping it before you start getting busy can help increase your performance.

    $18.99 at Amazon.com

    9. Pine Pollen

    This is exactly what you think it is: the pollen from pine trees. And while there’s not a lot of science on this one, it’s been used in traditional Chinese medicine for hundreds of years.

    Pine pollen has tons of reported physiological benefits, but specifically to sex, it’s been reported to increase libido and erection quality by those who’ve used it.

    The reason being, pine pollen contains natural steroidal forms of testosterone, DHEA, androstenedione, and androsterone; all of which can help increase testosterone and libido.

    $22.95 at Amazon.com

    10. Maca Root Powder

    Another ancient herb that has been used by various civilizations for many years is maca root.

    Though not many studies have been done on maca, a few have shown that it has positive effects on libido; including for those who take anti-depressants that reduce sex drive. Moreover, according to this study, maca may improve sperm count and sperm mobility.

    No one is really sure why maca may improve these things, as most of these functions are related to hormones; which maca has not shown to affect.

    Still, maca shows promising, yet limited, results; and when combined with other libido-enhancing supplements, can be a particularly affective option.

    $10.99 at Amazon.com

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    Jorden Pagel

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  • Berry Sleepy, Leading Innovator in Sleep Aids Launches Extensive Line Expansion at Natural Products Expo West

    Berry Sleepy, Leading Innovator in Sleep Aids Launches Extensive Line Expansion at Natural Products Expo West

    James Lacey of Healthy Ventures, LLC brought onboard to power Berry Sleepy to leadership position in the sleep category.

    Press Release
    –


    updated: Mar 6, 2017


    Westlake Village, CA , March 6, 2017 (Newswire.com)
    –
    James Lacey of Healthy Ventures, LLC, brand builder of freeze-dried snack category, Crunchies has been engaged to power Berry Sleepy to leadership position in the sleep category.

    With his team of Healthy Ventures seasoned pros in place, Lacey plans to develop and expand Berry Sleepy and related brands to top positions within market segments.

    “We are thrilled to have James onboard to lead the growth of the Berry Sleepy Brand. More than 25 years of experience with successful companies such as, Natural Snacks, Crunchies, Power-Bar, Nestle, Gillette and Weider/Schiff, makes James a perfect fit to expand our brand globally.”

    Tim Prier, Co-founder of Berry Sleepy

    Tim Prier, co-founder of Berry Sleepy with Greg Doring said, “We are thrilled to have James onboard to lead the growth of the Berry Sleepy Brand. More than 25 years of experience with successful companies such as, Natural Snacks, Crunchies, Power-Bar, Nestle, Gillette and Weider/Schiff, makes James a perfect fit to expand our brand globally.”

    James was attracted to this brand because like Greg and Tim, running companies while raising children can often interfere with sleep. They all know how well Berry Sleepy works because they use it themselves!

    Line Extensions:

    Berry Sleepy Veg Caps, 60ct, a driver for the brand is now adding a 24ct SKU SRP $10 as well as 12ct-serving sachets, SRP $12.99. Also new for the brand, a convenient two-serving blister pack that is perfect on the go! SRP $2.69

    Berry Sleepy will be also be launching Berry Sleep Shots with 5 grams of Probiotics. These new liquid sleep shots are available in two flavors, Strawberry and Mixed Berry. SRP $3.99

    The exciting new Berry Awake Fruit Energy Shot offers a delicious energy blast with 10 grams of pea protein to kick start your day! Also in two flavors, Strawberry and Mixed Berry SRP $3.99

    Come see us at Expo for free samples and sip cups of Berry Awake!

    Natural Expo West, Anaheim, CA
    Booth Number 1006
    ​March 10, 2017 – March 12, 2017

    Contact Information

    ​Ashley Ginther
    ashley@berrysleepy.com​
    800-540-2435   

    Source: Healthy Ventures, LLC

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