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Tag: stress

Self Help

This Therapist Wants You To Under Schedule Your Kids

[ad_1] In mindbodygreen’s parenting column, Parenthetical, mbg parenting contributor, psychotherapist, and writer Lia Avellino explores the dynamic, enriching, yet often complicated journey into parenthood. In today’s installment, she…

Nutrition

Creating Inner Harmony In 30 Seconds

[ad_1] Have you ever heard the term ‘coherence’ as it relates to inner harmony? Perhaps, simply reading the words ‘inner harmony’ and ‘coherence’ bring…