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Tag: strain

  • Commentary: I got COVID for the first time and can’t smell. But RFK Jr.’s vaccine policies still stink

    For five years, I dodged every bullet.

    I don’t know how I managed to beat COVID-19 for so long, even as family, friends and colleagues got hit with the coronavirus. Although I took precautions from the beginning, with masking and vaccinations, I was also out in public a lot for work and travel.

    But my luck has finally run out, and it must have been the air travel that did me in. I returned from a cross-country trip with a razor blade sore throat and a stubborn headache, followed by aches and pains.

    The first test was positive.

    I figured it had to be wrong, given my super-immunity track record.

    The second test was even more positive.

    So I’ve been quarantined in a corner of the house, reaching alternately for Tylenol and the thermometer. Everything is a little fuzzy, making it hard to distinguish between the real and the imagined.

    For instance, how can it be true that just as I get COVID for the first time, the news is suddenly dominated by COVID-related stories?

    It has to be a fever-induced hallucination. There’s no other way to explain why, as COVID surges yet again with another bugger of a strain, the best tool against the virus — vaccine — is under full assault by the leaders of the nation.

    They are making it harder, rather than easier, to get medicine recommended by the overwhelming majority of the legitimate, non-crackpot wing of the medical community.

    Under the new vaccine policies, prices are up. Permission from doctors is needed. Depending on your age or your home state, you could be out of luck.

    Meanwhile, President Trump fired Susan Monarez, the head of the U.S. Centers for Disease Control and Prevention, essentially for putting her own professional integrity and commitment to public service above crackpot directives from a cabal of vaccine skeptics.

    And following Health and Human Services Secretary Robert F. Kennedy Jr.’s cancellation of $500 million in mRNA vaccine research, Trump is demanding that pharmaceutical companies show proof that vaccines work.

    My eyes are red and burning, but can COVID be entirely to blame?

    I got a booster before my travels, even though I knew it might not stand up to the new strain of COVID. It’s possible I have a milder case than I might have had without the vaccine. But on that question and many others, as new waves keep coming our way, wouldn’t the smart move be more research rather than less?

    Trump downplayed the virus when it first surfaced in 2019 and 2020. Then he blamed it on China. He resisted masking, and lemmings by the thousands got sick and died. Then he got COVID himself. At one point, he recommended that people get the vaccine.

    Now he’s putting on the brakes?

    My headache is coming back, my eyes are still burning, and unless my Tylenol is laced with LSD, I think I just saw a clip in which Kennedy and Defense Secretary Pete Hegseth attempted 50 pull-ups and 100 push-ups in 10 minutes.

    I appreciate the health and fitness plug, and because Kennedy and I are the same age — 71 — it’s impressive to see him in the gym.

    But there’s something that has to be said about the Kennedy-Hegseth workout tape:

    They’re cheating.

    Take a look for yourself, and don’t be fooled by the tight T-shirts worn by these two homecoming kings.

    Those were not full chin-ups or push-ups.

    Not even close.

    Cutting corners is the wrong message to send to the nation’s children, or to any age group. And how is anyone going to make it to the gym if they come down with COVID because they couldn’t get vaccinated?

    Honestly, the whole thing has to be a fever dream I’m having, because in the middle of the workout, Kennedy said, and I quote, “It was President Trump who inspired us to do this.”

    He is many things, President Trump. Fitness role model is not one of them, no matter how many times he blasts out of sand traps on company time.

    Getting back to cutting corners, Kennedy said in slashing mRNA research that “we have studied the science,” with a news release link to a 181-page document purportedly supporting his claim that the vaccines “fail to protect effectively.”

    That document was roundly eviscerated by hordes of scientists who were aghast at the distortions and misinterpretations by Kennedy.

    “It’s either staggering incompetence or willful misrepresentation,” said Jake Scott, an infectious-disease physician and Stanford University professor, writing for the media company STAT. “Kennedy is using evidence that refutes his own position to justify dismantling tools we’ll desperately need when the next pandemic arrives.”

    I lost my sense of smell a few days ago, but even I can tell you that stinks.

    steve.lopez@latimes.com

    Steve Lopez

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  • More Is NOT Better When Dealing With Anxiety

    More Is NOT Better When Dealing With Anxiety

    Science has proven the cannabis plant has medical benefits…but it shows more is not better.

    Anxiety is something most people experience at some point, but for some, they experience it way more frequently. An estimated 31.1% experience an anxiety disorder at some time in their lives. Cannabis can help with anxiety, but dosage is a key. It is a case of too much hurts rather than helps. Studies show low THC with a mix of CBD can be the most effective treatment. It is always good if you have a mid or long term issue with anxiety to talk with a health professional and work with them to find the right dosage, just like any other medication.

    RELATED: You Have The Highest THC Strain — So What?

    Microdosing has become very popular for those who use medical marijuana. The most common reasons including anxiety and chronic pain. More complex reasons include treatment of cognitive deficits, mental illnesses, and many diseases considered incurable.   But to understand the benefits, you have to understand your situation and dosing. Microdosing means using between 2.5-5 mg to take the edge off and allow the plant’s benefits to take evenMore research is being put into the benefits of marijuana, but it important to work with professionals.

    Photo by megaflopp/Getty Imagess

    Like alcohol, there needs to be an eye on the amount and strength of marijuana consumed. In a of study published in JAMA Psychiatry this week found regularly consuming high-THC marijuana and marijuana products could lead to mental health and addiction problems down the road.

    Specifically, researchers reported those who consistently used high-THC marijuana were four times more likely to abuse the drug and twice as likely to develop anxiety disorders. The study’s authors added regularly consuming potent cannabis increases your chances of subsequent illicit drug use by 30%. The study had a significant limitation, the authors wrote, regarding where participants sourced their cannabis with survey respondents not having scientific way of determining THC levels in their cannabis.

    RELATED: Low-THC Strains Of Marijuana A Safer Substitute For Anti-Anxiety Medications

    Previous research has show that today’s marijuana is stronger than it needs to be. This is especially true when buying illegal marijuana, as black market producers breed cannabis strains designed to deliver the highest high to consumers in hopes they’ll come back for more. A study published earlier this year also found that 70-90% of medical marijuana products were too strong for effective chronic pain relief.

    Amy Hansen

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  • Missing Student Riley Strain’s Last Text Message Revealed as Parents Express Frustration with Search

    Missing Student Riley Strain’s Last Text Message Revealed as Parents Express Frustration with Search

    The missing 22-year-old University of Missouri student sent his last text to a woman, who apparently had a difficult time deciphering the message

    <p>Christopher Whiteid</p> Riley Strain, the missing student from the University of Missouri

    Christopher Whiteid

    Riley Strain, the missing student from the University of Missouri

    • Riley Strain’s last text message was apparently sent to a woman, who was checking in on him the night he disappeared, according to loved ones

    • Body camera footage released Monday showed a Nashville police officer briefly encountering Strain on Gay Street shortly before the 22-year-old went missing

    • Strain’s family is becoming increasingly frustrated with authorities as the investigation nears the two week mark

    The last text message Riley Strain sent before he went missing has been revealed as the search for the University of Missouri student continues.

    The 22-year-old student sent his last text message to a woman he was seeing, who had asked Strain how he was doing the night he disappeared, family friend Chris Dingman told NewsNation on Monday.

    In response, Strain wrote back, “Good lops,” according to Dingman.

    The family friend mentioned that the woman had a difficult time deciphering the message, and even went to the internet to seek clarification.

    In a separate interview, Michelle Whiteid, Strain’s mother, told NewsNation she was “not sure” who the woman is. “He’s got several friends that are female, male. I don’t know the individual he talked to at that time,” she added.

    Related: Missing Student Riley Strain Seen Stumbling on Surveillance Video Night He Went Missing

    <p>Christopher Whiteid</p> Riley Strain, the missing college student who disappeared in Nashville on March 8<p>Christopher Whiteid</p> Riley Strain, the missing college student who disappeared in Nashville on March 8

    Christopher Whiteid

    Riley Strain, the missing college student who disappeared in Nashville on March 8

    It has been a week-and-a-half since Strain’s disappearance on March 8. The Delta Chi fraternity member was last seen on surveillance footage just before 10 p.m. that evening, a short time after Strain was asked to leave country music star Luke Bryan’s bar in Nashville.

    Never miss a story — sign up for PEOPLE’s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.

    New body camera footage was released Monday of a Nashville police officer briefly encountering Strain on Gay Street shortly before his disappearance. It is unclear why it took over a week for authorities to release the footage.

    Both Dingman and Strain’s parents told NewsNation they have become frustrated with the investigation, including the delays in releasing certain footage.

    <p>Christopher Whiteid</p> Riley Strain, the Delta Chi fraternity member who disappeared in Nashville on March 8<p>Christopher Whiteid</p> Riley Strain, the Delta Chi fraternity member who disappeared in Nashville on March 8

    Christopher Whiteid

    Riley Strain, the Delta Chi fraternity member who disappeared in Nashville on March 8

    Chris Whiteid, Strain’s stepfather, said they only got to see the footage after requesting a meeting on Friday afternoon.

    “We had not seen anything or really heard from them too much throughout the week the previous week. So we were getting frustrated, we wanted to see what they had,” he added.

    Related: Luke Bryan ‘Praying for Safe Return’ of Missing Man Last Seen at His Bar in Nashville

    The family was particularly upset after Strain’s bank card was found by two women on an embankment near the Cumberland River, an area that was extensively searched by volunteers in the days prior to the discovery.

    “We’ve heard multiple people that have tried to call crime-stoppers and leave tips and been told they don’t know anything about a Riley Strain case,” Chris said. “So, lots of confusion. We’re struggling. We’re 10 days in, you know? It’s disheartening.”

    <p>Christopher Whiteid</p> Riley Strain, the 22-year-old college student who went missing in Nashville on March 8<p>Christopher Whiteid</p> Riley Strain, the 22-year-old college student who went missing in Nashville on March 8

    Christopher Whiteid

    Riley Strain, the 22-year-old college student who went missing in Nashville on March 8

    In addition to police’s search for Strain, the Tennessee Alcoholic Beverage Commission is investigating if the Missouri college student was overserved before he disappeared. In a statement shared with PEOPLE on Friday, the TC Restaurant Group, which oversees Bryan’s establishment, said they are in communication with the Commission and providing “any records needed to aid the investigation.” The statement added that their records show that, while at the bar, “he purchased and was served one alcoholic drink and two waters.”

    His family previously told PEOPLE they’re “not leaving” until they find Strain.

    “We’re looking for you,” Chris said in an interview last week. “We know you’re out there.

    For more People news, make sure to sign up for our newsletter!

    Read the original article on People.

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  • How To Choose The Right Cannabis Strain

    How To Choose The Right Cannabis Strain

    Recently legal Michigan is going gangbusters in sales, more and more people are using marijuana it becomes legal in more places.  The stigma is dying and people are turning to it for to chill, for medical reasons and to relax. And more Gen Z people are turning away from alcohol and using slightly more weed.  Today, the most popular form of consuming are gummies, but the traditional way of flower and now vapes are still used by a significant number. There are literally hundreds of different kinds of strains available in dispensaries. So how do you choose the right one for you?

    The good news is there is also lots more information to help you choose the best strain. In the past, one would simply go with THC levels, or sativa vs. indica. Those are still important, but there is a smarter way to shop for cannabis flower strains today.

    THC and CBD Content

    More people are choosing high CBD strains for many reasons: it minimizes the anxiety which occurs with some when consuming high THC strains, CBD can help relax, and isn’t psychoactive. Given THC and CBD are the two active and dominant chemicals in the cannabis plant, they will both have different effects which is why it’s important to understand how each will affect you.

    Photo by Fuse/Getty Images

    Generally speaking, you can go by with a few simple rules to remember: the higher the THC content (over 18%), the more psychoactive effects you will feel. On the other hand, the higher the CBD content, the more relaxed and calm you will feel. Many indica strains have a higher CBD content since it’s suitable for helping you to relax. Some consumers prefer a balanced effect and seek out strains with identical or nearly identical THC and CBD ratios.

    RELATED: The Best CBD To THC Ratio To Look For In Your Cannabis Products

    Some cannabis growers provide third-party laboratory tests or a Certificate of Analysis (COA) to verify the cannabinoid content in cannabis plants.

    Terpene Profiles

    Terpenes are natural compounds found in plants, not just marijuana. They are responsible for the strain’s unique aroma and flavors; these compounds are what can help differentiate strains through taste or smell.

    Aside from taste and smell, terpenes also contribute to the strain’s effects. Because of the entourage effect, terpenes also work with other cannabinoids that are present in the marijuana plant to produce certain effects. There are over several hundred known terpenes in marijuana though more may be discovered by researchers over time.

    RELATED: Don’t Shop By THC Levels: Here Are The Top 3 Cannabis Strains Based On Terpenes

    There are many ways to determine which terpenes are present in cannabis flowers. When shopping at a licensed dispensary, many recognized cultivators and laboratories provide a Certificate of Analysis or information on the terpene profile of the plant. Some of the most common terpenes found in marijuana flowers include limonene, caryophyllene, pinene, linalool, nerol, myrcene, terpineols, humulene, and many more.

    Another way to gauge the dominant terpenes in cannabis flower is to smell it. Some strains smell skunky, woody, sweet, fruity, or even citrusy. It’s best to research each of the varying terpenes that are found in strains to have an idea of how they can affect you.

    Purpose

    Are you trying to medicate for a certain condition, or do you want to unwind after a day of work? Are you looking to socialize with friends or do you merely want a strain to help you sleep peacefully at night?

    Some types of cannabis flower go well with specific scenarios. For example, sativa and hybrid strains are excellent for socializing, while indicas and high CBD strains will help you relax and fall asleep faster. If you already have experience with paranoia or anxiety with high THC strains, you’re better off with strains that are around 10% THC to ensure a pleasant experience.

    smoking marijuana pipe
    Photo by Kampus Production from Pexels

    On the other hand, there are also those that smoke flower with the sole intention of getting really high. In this case, opt for high THC and low to no CBD strains. There are literally at least a few strains for everyone, but being clear and specific about what you want out of the strain will help you efficiently narrow down your choices.

    Lab Testing

    More cannabis strains are being sold in dispensaries with third-party laboratory testing. For those who are new to the world of marijuana, relying on laboratory testing is the most efficient way to understand the effects and cannabinoid content of any strain you are interested in buying.

    Buying cannabis strains that have undergone lab testing will also help in terms of your own overall health and safety. This is especially crucial for medical cannabis patients because laboratory tests tell you if the strain contains any harmful contaminants such as fungicides, pesticides, and other harmful chemicals which can worsen existing health problems.

    Other important details you can get from a laboratory test includes:

    • Brand (who grew the cannabis)
    • Type of cannabis (sativa, indica, or hybrid)
    • Cannabinoid content
    • Harvest date, batch name
    • State law compliance

    Price

    Don’t underestimate the value of a cannabis strain just because it’s priced lower than others. In fact, buying while it’s on sale is a good opportunity to experiment with a new strain while saving a few dollars.

    In the same breath, just because a strain is rare or expensive doesn’t necessarily mean that it’s of better quality. It’s more important to choose weed strains based on its effects, aromas, and flavors that you enjoy.

    Terry Hacienda

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  • The Worst Marijuana Strains Of All-Time

    The Worst Marijuana Strains Of All-Time

    The way cannabis is legals allows for a rich variety of strains and products.  Consumers latch onto something great and it takes off in dispensaries and does well for everyone.  But once i a while there is a stinker which isn’t worth the effort. The common name for bad weed is “Reggie”.  There will always be low-quality weed on the market, and their sellers will continue to do their best to pass it off as either high-quality or medium quality strain. Luckily, there are tips to figure it out so you don’t buy them.

    Photo by mikroman6/Getty Images

    Determining which weed is good and which is not might seem tricky, but you only have to pay attention to a few details to figure out if a strain is low-grade, high-grade, or mid-grade.

    These details include the:

    Feel

    Flavor

    Aroma

    THC content

    Presence of trichomes

    Structure

    Colour

    Effects

    This article was written to help with the dilemma involved in avoiding low-quality marijuana strains.

    What To Assess When Buying Marijuana

    Feel

    Low-quality weed is very mild and gives the barest minimum buzz. Sure, a weed will always be called a weed irrespective of its induced effects and characteristics, but low-quality weed is of no use to the user.

    Dirt weeds might be felt by new and inexperienced smokers, but it will not be a remarkable feeling.

    Cannabis-based medicine also has an expected feeling for it to give the user relief from symptoms, which is why users must check well to not waste their money.

    You Have The Highest THC Strain. So What?
    Photo by ryan lange via Unsplash

    Aroma

    Low-quality weed has a distinct unpalatable aroma, Although you might detect a faintly sweet flavor, the weed’s smell is too strong for a user to enjoy the flavor. The aroma can be likened to a skunk. When Reggie is used, the aroma is a tell-tale. There are also bad quality weeds that have no aroma at all, they are bland.

    RELATED: Why You Didn’t Get The Cannabis Strain You Think You Did

    Good quality weed will have a striking aroma that implies the presence of an increased level of terpenes. A good Indica strain gives a chocolate or coffee aroma, while a good Sativa strain smells like citrus.

    Flavor

    Reggie’s flavor is determined by the area it was grown, as well as the cultivation techniques used. Reggie tastes the way it smells, like skunk. The few Reggies that have a faintly sweet taste are still very harsh with an earthy flavor that most users do not care for.

    Color

    All breeds of marijuana come in different colors. Some have traces of pink, blue, purple,  etc. The best way to identify a Reggie weed is through red, brown, bleached white, yellow, or a noticeable tan. These colors indicate that the weed is from a plant breed with low quality.

    Trichomes

    Trichomes are absent in bad cannabis strains. The strains that have, do so in very little amount.

    A good strain on the other hand has a striking density of trichomes that glitters.

    Low-quality weed breeds include:

    Seeded buds

    Breakdown/split easily due to their dehydrated state.

    Tanned appearance with tiny or no spots of green.

    Skunky or musty odor.

    Very harsh effect and causes pain and coughing fits.

    Here are the worst marijuana strains of all time…

    Why you didn't get the cannabis strain you think you did
    Photo by Zummolo/Getty Images

    #1– Madman OG

    This is also referred to as the ” jittery strain”. Its effect is quite obvious from its name. This strain is a hybrid of parents OG Kush X LA Confidential.

    RELATED: The Rookie’s Guide To Kush Weed

    A lot of users believe that the OG breed is a panacea for everything, however, this is not so.

    It has a THC range that falls between 16% to 24%, which could be more. Because using a high amount will override the good of the strain and rather than act as a panacea, it induces anxiety and a severe headache.

    #2– Pablo’s Gold

    This is a golden marijuana breed that is 70% Sativa-dominant cross. It can be found almost everywhere aside from Northwest America.

    RELATED: A Cannabis Grower’s Advice On Choosing The Right Strain

    Pablo’s Gold is not a strain you consume when you need to be active…

    The strain can be deceptive— it first starts with a euphoric feeling and a spike in energy levels— however, you realize almost immediately that that effect was just a preamble in sending off to sleep. You’ll barely be able to keep your eyes open.

    is it possible to work yourself to death
    Photo by rawpixel.com

    #3– Top 44

    This is a sedative cannabis strain that has users feeling disappointed after. It is an Indica-dominant cross that was created by the highly experienced breeder at Nirvana seeds.

    The Top 44 marijuana strain has very limited effect with a very low level of THC at 8%– 5%. It might do it for inexperienced smokers, but experienced speakers would end up not feeling any form of buzz.

    #4– Mango Pina

    Luckily this strain is now forgotten. It is a strain that was created sometime around the 1960s. This forgotten marijuana had the most pleasant aroma and flavor, however, it had a very low THC content that caused little or no psychoactive effects.

    RELATED: How Sativa Became The Energy Queen Of Cannabis

    The most you could expect from this breed was a calm state of mind, but regardless you’ll doubt its worth.

    The closest thing to Mango Pina currently, but with an increased level of THC content, is the Mango Kush.

    Another marijuana strain worthy to be on this list is the Blue Widow strain— a mundane strain.

     

    Terry Hacienda

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  • How a Common Stomach Bug Causes Cancer

    How a Common Stomach Bug Causes Cancer

    At first, doctors didn’t believe that bacteria could live in the stomach at all. Too acidic, they thought. But in 1984, a young Australian physician named Barry Marshall gulped down an infamous concoction of beef broth laced with Helicobacter pylori bacteria. On day eight, he started vomiting. On day 10, an endoscopy revealed that H. pylori had colonized his stomach, their characteristic spiral shape unmistakeable under the microscope.

    Left untreated, H. pylori usually establishes infections that persist for an entire lifetime, and they’re common: Half of the world’s population harbors H. pylori inside their stomach, as do more than one in three Americans. In most cases, the microbe settles into an asymptomatic chronic infection, but in some, it becomes far more troublesome. It can, for example, cause enough damage to the stomach lining to create ulcers. Worse still, H. pylori can lead to cancer. This single bacterium is by far the No. 1 risk factor in stomach cancers worldwide. By one estimate, some 70 percent can be attributed to H. pylori.

    But what still puzzles doctors years later is why H. pylori has such different consequences for different people. Why is it asymptomatic in most but carcinogenic in others? Although the full answer is complex, one key factor seems to be mutations in H. pylori itself. Not every strain is created equal. The presence of select genes intensifies H. pylori’s pathogenicity, and even a single mutation in a single gene, scientists recently found, enhances the link to cancer. A small genetic tweak in a common stomach bug could have profound consequences for us, its unwitting hosts.


    H. pylori has lived inside of us for a long time. Our ancestors who left Africa likely carried it inside them as they crossed continents and oceans, built and felled civilizations. And over the course of what some scientists hypothesize to be more than 100,000 years of co-evolution, H. pylori has exquisitely adapted to the harsh, acidic conditions of the human stomach.

    It survives, for example, by producing “copious amounts” of an enzyme that neutralizes stomach acid, Richard Peek, a gastroenterologist at Vanderbilt, told me. H. pylori can also burrow into the mucus-gel lining of the stomach using powerful, whiplike flagella. The mucus lining offers a relative haven from stomach acid, but another prize lies underneath too: stomach cells, rich in nutrients that the bacteria needs to survive.

    The way that H. pylori steals nutrients could be the key to how it ends up causing cancer. The bacterium isn’t necessarily out to hurt its human host. “H. pylori doesn’t want you to get an ulcer or to get cancer, but it needs to replicate to high enough levels in the stomach that it can be transmitted to another person,” Nina Salama, a biologist at Fred Hutchinson Cancer Center, told me. (The bacteria seem to spread through an infected person’s saliva, vomit, or feces.) But to replicate, it needs nutrients, in particular iron, which our cells probably hoard to starve pathogens.

    In response, certain strains of H. pylori have evolved genetic changes that might make its iron-mining more efficient. But this also causes more collateral damage to the host’s stomach, enough damage, perhaps, to eventually trigger cancer. First, the bacteria uses a protein called HtrA—essentially “a pair of molecular scissors,” Peek said—to cut the bonds that hold stomach cells together, so the microbes can slip between. A single mutation in this scissor protein makes it better at cutting, a group based in Germany found in a recent study, and this mutation is disproportionately found in H. pylori strains isolated from people who developed stomach cancer.

    Once H. pylori has wedged itself in between cells, it also has clever ways of accessing the nutrients inside. Certain strains carry a set of about 18 genes that collectively encode a molecular needle through which H. pylori injects bacterial proteins, triggering a cascade of changes to the cell. These hijacked cells end up giving up their iron more easily, but they also become worse at essential functions such as fixing damaged DNA. This set of approximately 18 genes, collectively called the “cag pathogenicity island,” are in fact disproportionately found in strains from cancer patients. Stomach cancer thus might be a secondary consequence of the microbe’s aggressive search for nutrients. For the H. pylori, “there’s no selective pressure to cause cancer in 80 years. The selective pressure is to acquire iron now,” Karen Guillemin, a microbiologist at the University of Oregon, said.

    But not everyone infected with one of these cancer-linked strains will develop cancer. Other factors likely play a role too: diet, environment, and genetics of the individual patient  Stomach-cancer rates vary quite widely around the world, with the highest prevalence in East Asia. In Japan, doctors routinely test for H. pylori in people with no symptoms, and prescribe antibiotics if the tests come back positive. But some scientists have argued against aggressive treatment, pointing at hints that humans derive some benefits from living with H. pylori too. Those infected, for example, tend to have lower rates of asthma and allergy. Genetic signatures associated with more pathogenic H. pylori strains, Peek told me, would help identify those at highest risk, who could most benefit from antibiotics.

    Marshall, the Australian doctor who infected himself with H. pylori, ultimately recovered just fine. His self-experiment, in addition to other studies with his collaborator Robin Warren, proved that the bacterium does indeed infect the stomach and does indeed cause stomach ulcers, which later spurred the work linking H. pylori to cancer. Understanding exactly how and why H. pylori becomes pathogenic is still key to finding the way to treat it, but in the past 40 years the significance of H. pylori to human health has become indisputable—so much so that in 2005, Marshall and Warren won the Nobel Prize in Medicine.

    Sarah Zhang

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  • What Should Go Into This Year’s COVID Vaccine?

    What Should Go Into This Year’s COVID Vaccine?

    This fall, millions of Americans might be lining up for yet another kind of COVID vaccine:  their first-ever dose that lacks the strain that ignited the pandemic more than three and a half years ago. Unlike the current, bivalent vaccine, which guards against two variants at once, the next one could, like the first version of the shot, have only one main ingredient—the spike protein of the XBB.1 lineage of the Omicron variant, the globe’s current dominant clade.

    That plan isn’t yet set. The FDA still has to convene a panel of experts, then is expected to make a final call on autumn’s recipe next month. But several experts told me they hope the agency follows the recent recommendation of a World Health Organization advisory group and focuses the next vaccine only on the strains now circulating.

    The switch in strategy—from two variants to one, from original SARS-CoV-2 plus Omicron to XBB.1 alone—would be momentous but wise, experts told me, reflecting the world’s updated understanding of the virus’s evolution and the immune system’s quirks. “It just makes a lot of sense,” said Melanie Ott, the director of the Gladstone Institute of Virology, in San Francisco. XBB.1 is the main coronavirus group circulating today; neither the original variant nor BA.5, the two coronavirus flavors in the bivalent shot, is meaningfully around anymore. And an XBB.1-focused vaccine may give the global population a particularly good shot at broadening immunity.

    At the same time, COVID vaccines are still in a sort of beta-testing stage. In the past three-plus years, the virus has spawned countless iterations, many of which have been extremely good at outsmarting us; we humans, meanwhile, are only on our third-ish attempt at designing a vaccine that can keep pace with the pathogen’s evolutionary sprints. And we’re very much still learning about the coronavirus’s capacity for flexibility and change, says Rafi Ahmed, an immunologist at Emory University. By now, it’s long been clear that vaccines are essential for preventing severe disease and death, and that some cadence of boosting is probably necessary to keep the shots’ effectiveness high. But when the virus alters its evolutionary tactics, our vaccination strategy must follow—and experts are still puzzling out how to account for those changes as they select the shots for each year.

    In the spring and summer of 2022, the last time the U.S. was mulling on a new vaccine formula, Omicron was still relatively new, and the coronavirus’s evolution seemed very much in flux. The pathogen had spent more than two years erratically slingshotting out Greek-letter variants without an obvious succession plan. Instead of accumulating genetic changes within a single lineage—a more iterative form of evolution, roughly akin to what flu strains do—the coronavirus produced a bunch of distantly related variants that jockeyed for control. Delta was not a direct descendant of Alpha; Omicron was not a Delta offshoot; no one could say with any certainty what would arise next, or when. “We didn’t understand the trajectory,” says Kanta Subbarao, the head of the WHO advisory group convened to make recommendations on COVID vaccines.

    And so the experts played it safe. Including an Omicron variant in the shot felt essential, because of how much the virus had changed. But going all in on Omicron seemed too risky—some experts worried that “the virus would flip back,” Subbarao told me, to a variant more similar to Alpha or Delta or something else. As a compromise, several countries, including the United States, went with a combination: half original, half Omicron, in an attempt to reinvigorate OG immunity while laying down new defenses against the circulating strains du jour.

    And those shots did bolster preexisting immunity, as boosters should. But they didn’t rouse a fresh set of responses against Omicron to the degree that some experts had hoped they would, Ott told me. Already trained on the ancestral version of the virus, people’s bodies seemed to have gotten a bit myopic—repeatedly reawakening defenses against past variants, at the expense of new ones that might have more potently attacked Omicron. The outcome was never thought to be damaging, Subbarao told me: The bivalent, for instance, still broadened people’s immune responses against SARS-CoV-2 compared with, say, another dose of the original-recipe shot, and was effective at tamping down hospitalization rates. But Ahmed told me that, in retrospect, he thinks an Omicron-only boost might have further revved that already powerful effect.

    Going full bore on XBB.1 now could keep the world from falling into that same trap twice. People who get an updated shot with that strain alone would receive only the new, unfamiliar ingredient, allowing the immune system to focus on the fresh material and potentially break out of an ancestral-strain rut. XBB.1’s spike protein also would not be diluted with one from an older variant—a concern Ahmed has with the current bivalent shot. When researchers added Omicron to their vaccine recipes, they didn’t double the total amount of spike protein; they subbed out half of what was there before. That left vaccine recipients with just half the Omicron-focused mRNA they might have gotten had the shot been monovalent, and probably a more lackluster antibody response.

    Recent work from the lab of Vineet Menachery, a virologist at the University of Texas Medical Branch, suggests another reason the Omicron half of the shot didn’t pack enough of an immunizing punch. Subvariants from this lineage, including BA.5 and XBB.1, carry at least one mutation that makes their spike protein unstable—to the point where it seems less likely than other versions of the spike protein to stick around for long enough to sufficiently school immune cells. In a bivalent vaccine, in particular, the immune response could end up biased toward non-Omicron ingredients, exacerbating the tendencies of already immunized people to focus their energy on the ancestral strain. For the same reason, a monovalent XBB.1, too, might not deliver the anticipated immunizing dose, Menachery told me. But if people take it (still a big if), and hospitalizations remain low among those up-to-date on their shots, a once-a-year total-strain switch-out might be the choice for next year’s vaccine too.

    Dropping the ancestral strain from the vaccine isn’t without risk. The virus could still produce a variant totally different from XBB.1, though that does, at this point, seem unlikely. For a year and a half now, Omicron has endured, and it now has the longest tenure of a single Greek-letter variant since the pandemic’s start. Even the subvariants within the Omicron family seem to be sprouting off each other more predictably; after a long stint of inconsistency, the virus’s shape-shifting now seems “less jumpy,” says Leo Poon, a virologist at the University of Hong Kong. It may be a sign that humans and the virus have reached a détente now that the population is blanketed in a relatively stable layer of immunity. Plus, even if a stray Alpha or Delta descendant were to rise up, the world wouldn’t be caught entirely off guard: So many people have banked protection against those and other past variants that they’d probably still be well buffered against COVID’s worst acute outcomes. (That reassurance doesn’t hold, though, for people who still need primary-series shots, including the kids being born into the world every day. An XBB.1 boost might be a great option for people with preexisting immunity. But a bivalent that can offer more breadth might still be the more risk-averse choice for someone whose immunological slate is blank.)

    More vaccination-strategy shifts will undoubtedly come. SARS-CoV-2 is still new to us; so are our shots. But the virus’s evolution, as of late, has been getting a shade more flu-like, and its transmission patterns a touch more seasonal. Regulators in the U.S. have already announced that COVID vaccines will probably be offered each year in the fall—as annual flu shots are. The viruses aren’t at all the same. But as the years progress, the comparison between COVID and flu shots could get more apt still—if, say, the coronavirus also starts to produce multiple, genetically distinct strains that simultaneously circulate. In that case, vaccinating against multiple versions of the virus at once might be the most effective defense.

    Flu shots could be a useful template in another way: Although those shots have followed roughly the same guidelines for many years, with experts meeting twice a year to decide whether and how to update each autumn’s vaccine ingredients, they, too, have needed some flexibility. Until 2012, the vaccines were trivalent, containing ingredients that would immunize people against three separate strains at once; now many, including all of the U.S.’s, are quadrivalent—and soon, based on new evidence, researchers may push for those to return to a three-strain recipe. At the same time, flu and COVID vaccines share a major drawback. Our shots’ ingredients are still selected months ahead of when the injections actually reach us—leaving immune systems lagging behind a virus that has, in the interim, sprinted ahead. Until the world has something more universal, our vaccination strategies will have to be reactive, scrambling to play catch-up with these pathogens’ evolutionary whims.

    Katherine J. Wu

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