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  • The 5 Best Earplugs for Noise Blocking Out All Sound

    The 5 Best Earplugs for Noise Blocking Out All Sound

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    There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

    We all know that getting enough sleep is important.

    But what can you do when you’re trying to sleep in a noisy environment?

    The truth is, some people have hearing that’s so sensitive that even the slightest rustle of the sheets can keep them from snoozing.

    You can imagine how hard it might be to get sleep for people who have partners who snore loudly, or are surrounded by noisy neighbors who love to party all night, or who have to work at night and sleep during the day.

    How can you fix this?

    One way is to ​find and use the best earplugs ​for noise blocking out all sound.

    In addition to ensuring that you get uninterrupted slumber, earplugs can also help you in another way: They filter out high-decibel noises that could otherwise damage your hearing.

    When using earplugs for sleeping, the right type should be chosen for maximum comfort and safety. On the other hand, the wrong earplugs can lead to discomfort and the risk of outer ear infections.

    That’s why, in this article, we have reviewed five of the best earplugs for sleeping. Specifically, we have searched for the best earplugs in the following categories:

    • Best overall brand
    • Best for side sleepers
    • Best for traveling
    • Best moldable earplugs
    • Best fit for people with smaller ear-canal sizes

    Before we introduce the top picks in these categories, let’s first talk about why it’s essential to get the right type of earplugs.

    If you’re a busy person who doesn’t have time to read this entire review, we’ve simplified everything. Here is a table that provides you with a quick rating of the best earplugs for sleeping.

    Tips for Choosing the Right Type of Earplugs for Blocking Sound

    Noise-blocking.

    You have to ensure that the earplugs block out as much sound as possible. Otherwise, they may not be helpful for you at all. This may take some trial and error, as everyone’s ears are shaped slightly differently.

    So try a few to see which fit you the best, and are therefore able to block out the most amount of noise.

    Comfort.

    Earplugs have to be inserted into the ear canal in order to work. Choosing the best-fitting earplug is essential. This is especially true if you tend to sleep on your side or you have a smaller ear canal.

    You want your earplugs to be comfortable so you are able to get some sleep and you are not having to readjust them throughout the night.

    If your earplugs are uncomfortable, you probably won’t wear them consistently. They should fit snuggly without being uncomfortable or applying pressure to the eardrum, and they shouldn’t irritate your ears or overheat after wearing them for a while.

    If your earplugs are uncomfortable, it can be a sign that they are too big for your ear canal, which means you should try a smaller size before giving up.

    Design.

    Some earplugs have now gone high-tech, with noise-cancelling properties and designs that maximize the benefits you can get when you use them (depending on your needs).

    However, this may also come with a higher price tag. Consider your specific needs and think about if the upgrades apply to your situation or somehow make the earplugs work better for you.

    Fit.

    Earplugs not only have to fit properly, they also have to be able to stay in place for the duration of their use. If you are trying to get by with earplugs that don’t fit you well, not only are you doing yourself a disservice, but you may also be harming your ears.

    The noise reduction rating (NRR) of an earplug is only true if it properly fits in the ear.

    The earplugs that do the work they’re intended for can help you in the following ways:

    • Reduce or block out noise
    • Allow you to sleep uninterrupted
    • Protect your hearing
    • Do not give any discomfort
    • Ensure that you wake up refreshed and well-rested
    • Save your relationship (in case a partner snores)

    Now that you know why it is important to find the right fit for you when it comes to earplugs so you can benefit from their intended use, let’s look at specific things that you should consider when you’re shopping for the best noise-cancelling earplugs for sleeping.

    Best Earplugs for Sleeping | earplugs review | Best Earplugs for Blocking Out Noise | best noise cancelling earplugs for sleeping
    Getting enough sleep is important. But what can you do when you’re trying to sleep in a noisy environment?

    Things You Must Consider When Choosing Earplugs for ​Noise Blocking

    The earplug must fit comfortably into your ear canal.

    The shape of the earplug is essential to the earplugs’ level of comfort. You have to try a few out to find which are the most comfortable for you. If your earplugs don’t fit you well, not only will they be uncomfortable, they will also be ineffective at blocking out noise.

    The good thing is that most earplugs are inexpensive enough that you can get a variety of types to test out to find your best fit.

    The shape of the earplug should be something that you personally prefer (moldable, cylindrical, t-shaped, bell-shaped, etc.).

    Again, try some options out until you decide which works best for you. It may depend on the activity you plan to be doing while you are wearing your earplugs, which also means that you may need to have several different types of plugs for various activities.

    Check the noise-reduction rating (NRR).

    The effectiveness of an earplug is specified by a noise reduction rating (NRR), which typically ranges from 15 to 35 decibels of sound attenuation. The higher the rating, the more noise protection it provides, assuming it fits properly. Earplugs with an NRR of 27 and above are considered the most highly effective.

    However, earplugs’ NRRs show how many decibels of sound they can decrease in a lab setting. The actual performance may vary in the real world, which means you will want to make sure to test your earplugs out in real life instead of relying on the stated NRR.

    Choose the material that matches your personal needs.

    Silicone and wax earplugs usually last longer than foam earplugs, although they tend to be pricier. Both silicone and wax earplugs can be molded by softening using the heat from your hands, and then placed them into your ear, creating a tight seal to block sound.

    Wax and silicone earplugs are both easy to clean, so they can be used multiple times. One of the main benefits of using these types of earplugs is that they are very comfortable.

    Foam earplugs are the most common, and are made out of the same material that’s used in memory foam mattresses. Compressed foam will expand once it is inserted into your ear canal, until it completely plugs the ear. One disadvantage to buying foam earplugs is that they are not durable.

    And because foam is very porous, bacteria can easily grow after a small amount of time. However, because foam earplugs are so affordable, they are easy to replace.

    Are the earplugs reusable or disposable?

    As previously mentioned, reusable earplugs and the moldable options are usually pricier than disposable ones. However, they are usually more durable than disposable options, and they can be reused for several nights. Disposal earplugs can usually be worn just once or twice.

    The price.

    Are you getting the value for your money with that pair of earplugs? While everyone wants to save money, the quality of sleep that you’re getting each night is priceless. The product that offers you the best value may not be the same for the next person. This will be a personal decision that may require a few trial runs.

    Other Features to Consider

    When choosing earplugs, make sure that they are made from high-grade materials so that they don’t disintegrate or leave some particles in your ear canal.

    You don’t want anything left behind in your ear once you take the earplug out that could possibly lead to an infection, so you want to make sure they are easy to remove from your ear without leaving anything behind.

    It should minimize noise but not completely block out your hearing, in case there is an emergency or you live with small children or family members/roommates with health concerns. You want to be able to get a good night’s sleep without putting yourself or other people into harm’s way.

    Make sure that if someone needed you in an emergency, you will be able to hear it and wake up. You just want the earplugs to take the edge off when it comes to outside noise.

    Ensure that the earplugs can be cleaned to minimize the risk of contamination and infection. If your earplugs can be used multiple times, they need to be easy to clean. This also means that you can’t forget to clean them after each use, or neglect them, because they could grow bacteria that could make you sick.

    Best Earplugs for Sleeping | earplugs review | ear plugs that block all sound | best earplugs for sleeping on planeBest Earplugs for Sleeping | earplugs review | ear plugs that block all sound | best earplugs for sleeping on plane
    When choosing earplugs, make sure that they are made from high-grade materials so that they don’t disintegrate or leave some particles in your ear canal.

    Know Before You Buy

    What size are your ears?

    Earplugs do not come with standard sizing, and are typically offered in a one-size-fits-all form. But some brands offer small, medium, and large options, which can be helpful if you know that your ears are particularly large or small.

    Try several sizes until you think you have figured out your ear and ear canal size. Most earplugs are sized to fit men, so women are more likely to be comfortable in a smaller size.

    Do you know how to properly insert earplugs?

    Most manufacturers will either give you written instructions with their product or direct you to a video tutorial on their website. Take some time to practice the recommended method of insertion so you can be sure that you are getting the best use out of your earplugs.

    Do a complete test.

    Before buying in bulk, take your earplugs for a test drive. The best way to decide if your earplugs really work for your needs is to mimic the activity you’ll be using them for and seeing whether they stay comfortable.

    Also, try moving your jaw around because this will alter the shape and size of your ear canal, and can let you know if your comfortable earplugs may turn painful. Finally, test to see how effective the earplugs are. Turn on a fan or turn up your radio to see how much they mute it.

    Now that you know the factors that you must consider when shopping for the best noise-cancelling earplugs for sleeping, lets look at the best products that are on the market today.

    5 Best Earplugs for ​Noise Blocking Out Sound

    1. Flents Quiet Please Earplugs

    noise-canceling earplugs | top-rated noise reduction earplugs | effective sound blocking plugsnoise-canceling earplugs | top-rated noise reduction earplugs | effective sound blocking plugs

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    Flents Quiet Please Earplugs is the best overall option, both for comfort and value. The “Quiet Please” earplugs are used by audio engineers and musicians because of their level of comfort. The company that makes these knows that you will use a lot of earplugs if you plan to use them every night.

    These no-frills earplugs will give you great protection at a great price, which means you won’t be paying a high price to be able to sleep every night. These earplugs give you a very good NRR of 29.

    This level of NRR is enough to drown out loud snoring, but not so much that you will sleep through your alarm in the morning.

    These non-toxic earplugs are among the shortest options available, which adds to their level of comfort. They are easy to use—you just have to unwrap each earplug and insert it into one of your ear canals.

    This product provides the best safe option that’s perfect for diminishing loud noises and helps you get the uninterrupted sleep that you need.

    PROS

    • Low price provides a great value.
    • Perfect for repeated use.
    • Fits perfectly in the ear canal.

    CONS

    • Some users find these to be too short.
    • These earplugs are a little stiff.
    • They may fall out in the middle of the night.

    2. Flents Quiet Contour Earplugs

    premium earplugs for quiet | noise isolation earplugs | sleep earplugs for noise reductionpremium earplugs for quiet | noise isolation earplugs | sleep earplugs for noise reduction

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    If you prefer to sleep on your side, Flents Quiet Contour Earplugs may be the best earplugs for you. The Flents Quiet Contour earplugs offer hearing protection to help you sleep in any loud environment. They are also ideal for giving you silence when you need to have focus or concentration.

    These earplugs are made with a soft foam that sits easily and comfortably in your ear. The foam compresses quickly, which makes them easy to insert. Their specialized contour shape gives you a snug and comfortable fit. With an NNR of 33, you will be able to sleep soundly through the night.

    PROS

    • Great for side sleeping.
    • Great fit.
    • Come with tips for usage.

    CONS

    • Some have found these to be itchy.
    • These are too large for some people’s ears.
    • Lose their potency after a few uses.

    3. Moldex Soft Foam Earplugs

    noise reduction solutions | best ear defenders | earplugs for peaceful sleepnoise reduction solutions | best ear defenders | earplugs for peaceful sleep

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    Moldex Soft Foam Earplugs is the best option for traveling because they come with a carrying case, which keeps them hygienic. They are made of extra-soft and extra-light foam. They have a tapered shape that will easily fit in your ear canal. These earplugs seal gently and tight without applying pressure to your ears.

    The outer surface of the earplug is smooth and non-irritating to your ear canal. These earplugs offer an NRR of 33, which is the highest independently tested rating available.

    PROS

    • You can use them for multiple days.
    • Come with a convenient pocket pack carrying case that allows you to have hygienic storage for your earplugs.
    • Tapered for a snug fit as they gently conform to your ear canal.

    CONS

    • More expensive than other options.
    • Large fit.
    • Not as soft as other options.

    4. Mack’s Pillow Soft Silicone Earplugs

    soundproof earplugs for work | high-fidelity noise reduction | ear protection for noisy environmentssoundproof earplugs for work | high-fidelity noise reduction | ear protection for noisy environments

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    Mack’s Pillow Soft Silicone Earplugs are the best moldable earplugs available, and they are designed for comfort. Once fitted, they are very comfortable because they fit precisely to the ear without applying any pressure, which some people find to be more comfortable than foam earplugs.

    The earplugs give you medium to high sound protection, which ranks them among the best reusable earplugs for sleeping. They provide an NNR of 22. Each earplug can be used up to five times before it loses its sticky texture and has to be discarded.

    PROS

    • Fit comfortably.
    • Can be used for multiple things because they also seal out water.
    • Moldable, so they fit all users.

    CONS

    • More difficult to put in than foam plugs.
    • Some users find these hurt in the middle of the night.
    • More expensive than other earplugs.

    5. Honeywell Laser Lite High Visibility Disposable Foam Earplugs

    custom-molded noise-blocking earplugs | professional-grade earplugs | silicone earplugs for noise reductioncustom-molded noise-blocking earplugs | professional-grade earplugs | silicone earplugs for noise reduction

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    Honeywell Laser Lite High Visibility Disposable Foam Earplugs earplugs offer the best fit for people with smaller ear canals. The small size of the earplugs give you an optimal fit and ear protection for smaller ears, but is still appropriate for any size ear and ear canal.

    Laser Lite’s low-pressure foam expands gently inside your ear canal to give you a comfortable long-term wear. The contoured t-shape lets you handle them easily, which makes inserting the earplugs and removing them easy to do.

    They are made from a self-adjusting polyurethane foam that expands to fit almost every wearer. They have an NNR of 32, which will allow you to have a quiet night’s sleep. The smooth, soil-resistant material that the closed-cell foam skin is made of helps prevent dirt build-up.

    PROS

    • Great for comfort and hygiene.
    • Have a universal fit.
    • Easy to wear.

    CONS

    • Quality has gone down in recent years.
    • Some people have a hard time keeping these earplugs in place.

    Final Thoughts on the Best Earplugs For Noise Blocking

    All of the featured earplugs for sleeping are the best picks for their categories. However, today’s winner is Flents Quiet Please Earplugs for effective noise reduction, comfort, and value for your money.

    If you want to know more about sleeplessness and how to get better sleep, we recommend checking out these blog posts:

    Best Earplugs for Sleeping | Best Earplugs for Blocking Out Noise | earplugs review | best noise cancelling earplugs for sleepingBest Earplugs for Sleeping | Best Earplugs for Blocking Out Noise | earplugs review | best noise cancelling earplugs for sleeping

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    S.J. Scott

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  • 11 Blackout Shades & Blinds to Darken Your Room in 2024

    11 Blackout Shades & Blinds to Darken Your Room in 2024

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    There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

    No time to read the entire review and just want to find out what the best blackout shade is? We recommend First Rate Blinds Blackout Shades as the best overall choice.

    If you’re looking to add some privacy to your home or to protect your sleep from morning sunshine, blackout shades can be a great option. They can block out a lot more light than regular curtains, and on top of that, some are very energy efficient.

    Don’t have the time read the entire review?

    Here’s a quick look at our top choices for the best blackout shades:

    There are many options out there that satisfy different needs. To make your search easier, we’ve made a list of some of the best blackout shades that the market has to offer.

    11 Best Blackout Shades and Blinds

    1.Best Overall Choice: First Rate Blinds Blackout Shades

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    These premium-grade shades are reserved for those that really want to best block out the sunlight. Made of high-quality material, these shades are among the most durable choices out there. Of course, this comes at a price, which not everyone may be ready to pay.

    The 75” x 58” blackout shade from First Rate Blinds can be a smart investment for a home you plan on living in over the long term. It’s by far one of the most capable options out there, as it does everything you can expect of premium-grade shades.

    The cellular shades block out 100% of outside light, making them perfect for nurseries, bedrooms, or home theaters. They feature a top-down/bottom-up system that makes them easy to use and completely child safe, as there are no cords to be found.

    Made of 100% polyester fabric, as well as a metalized inner lining, these shades offer great durability. They’re very sturdy, so they should last for a long time to come.

    Probably one of the best features of these shades is their fully customizable size. After each purchase, First Rate Blinds will get in touch with you to figure out the exact measurements needed and cut to order the perfect shades for your application within a precision of 1/8 in.

    This can ensure seamless window coverage that will not only block all sunlight but also look very sleek and modern.

    Now, there is a big drawback with these shades, which has been previously hinted, and that’d be the price. They’re expensive to say the least, so you might want to think about whether they’re worth the investment.

    If you’re renting, these shades might not be ideal, as you’ll be paying a lot of money for something that most likely won’t fit your future home. Also, if you’ve never tried any blackout shades before, you can also start with a cheaper option.

    In any event, if you want to invest in your own home, this can be a great choice. And if you’re the sort of person who demands and can afford the best, your search could end right here.

    PROS

    • 100% light blocking
    • High build quality
    • Customizable sizes
    • Easy to use and childproof

    CONS

    • Much more expensive than most other blackout shades

    2. Runner-Up Option: Wayfair Basics Solid Blackout Thermal Tab Top Single Curtain Panel

    Best Blackout Shades and Blinds | Runner-Up Option Blackout ShadesBest Blackout Shades and Blinds | Runner-Up Option Blackout Shades
    Wayfair Basics Solid Blackout Thermal Tab Top Single Curtain Panel

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    The Wayfair Basics blackout curtain has all the features you need, at an affordable price. It’s a blackout curtain that gives you more privacy, with noise reduction and thermal insulation. They are also easy to install and easy to care for.

    The Wayfair Basics Solid Blackout Thermal Tab Top Single Curtain Panel has a tab top that installs easily, with 10 tabs and a straight hem. They are made from woven polyester and block out most light. They are thermal insulating, to reduce drafts and reduce energy costs.

    They are also noise reducing, for a deeper, more restful sleep. They are machine washable and iron safe, so they are easy to care for and preserve their good looks.

    This unlined curtain panel is available in blush, chocolate, grey, navy, pearl, sage green, and stone colors, and comes in three sizes ranging from 63 inches to 95 inches long. It has a 3.5 inch header and fits curtain rods up to 1.5 inches in diameter.

    PROS

    • Blacks out most unwanted light
    • Tab top for easy installation
    • Reduce unwanted noise
    • Thermal protection saves energy
    • Machine washable and iron-safe
    • Variety of colors
    • Affordable price

    CONS

    • Don’t eliminate all light
    • Tabbed curtains with 3.5 inch tabs can allow light to leak from the top of the panel
    • May be inconsistent in manufacture, so orders of two or more may not perfectly match each other

    3. Best Value for the Money: IKEA Trippevals

    Best Blackout Shades and Blinds | Best Value for the Money Blackout ShadesBest Blackout Shades and Blinds | Best Value for the Money Blackout Shades
    IKEA Trippevals

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    The IKEA Trippevals window blinds are inspired by the honeycomb structure of beehives. The air cushion within the blinds creates a layer of insulation that provides thermal protection, while the dual-layered cells block unwanted light.

    These blinds also have a hidden cord, making them safer for children. These blinds are attractive, innovative, and extremely effective, making them a great value.

    The innovative IKEA Trippevals blind is made of recycled polyester and can be mounted on the wall or on the ceiling with the included wall fittings. The blinds completely darken a room, and the honeycomb structure also creates a layer of insulation at the window.

    The thermal protection provided by these blinds can reduce drafts and may also help to reduce energy costs in the home. The cord is hidden inside the blind, without a hanging cord that may be hazardous to kids and pets. These blinds can be wiped clean with a dry cloth.

    IKEA Trippevals is available in standard window sizes, and only in one color.

    PROS

    • Innovative honeycomb structure blocks light and adds insulation
    • Can be mounted on the wall or ceiling
    • No hanging cord makes it safe for children
    • Wall mount is included
    • Available in standard sizes

    CONS

    • Only available in one color
    • Cannot be cut or modified
    • It is easier to operate these blinds with the RIKTIG draw rod, which is sold separately, but at an extremely low price

    4. Most Budget-Friendly: BOBOTOGO Blackout Shades

    blackout shades for sleepblackout shades for sleepBOBOTOGO Blackout Shades

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    These are affordable blackout shades that should fit the needs of most people looking to solve their problems with sunny rooms. They’re easy to customize and use, and only have a few minor drawbacks that are expected of blackout shades in this price range.

    The BOBOTOGO Blackout Shades are cordless and feature the top-down mechanism, making them safe for homes with pets and small children. They block out UV rays and create enough shade, but they aren’t as effective at darkening a room.

    If you want to create total darkness for rooms such as your home theater, this might not be the best idea. On the other hand, it’s good enough for a bedroom or a nursery if you want to bring a measure of protection to rooms that are exposed to a lot of sunlight.

    They are not available to order, so you’ll have to cut them to size yourself. This shouldn’t be a big issue, but some users complained about them being somewhat hard to cut.

    Also, there are no instructions included, but, as if people need help installing shades, the manufacturer provides them online. Here are the steps for setting them up.

    • Clean your window frames and let them dry, making sure there’s no dust.
    • Cut the pleated shade to create the right fit for the window.
    • Remove the protective layer of the double-sided tape.
    • Stick the blinds to the clean window frame.
    • Raise and lower the blackout shade by using the included clips.

    You’ll get six blackout shades in each order, so keep that in mind while calculating how many of them you need. The BOBOTOGO works if you’re renting, as it’s easy to set up and remove if needed. The material does a better job than most paper shades, so this can be a good step up.

    Their affordability makes them great for trying out blackout shades for the first time. You can figure out if you need something better later on. Chances are you won’t.

    PROS

    • Affordable
    • Easy to set up and use
    • Child and pet-friendly
    • Available in packs of 3 or 6 and two sizes

    CONS

    • Not very easy to trim
    • Don’t black out the room completely

    5. Easiest to Install: Homlandee’s Blackout Cellular Shades

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    The cellular blackout shades from Homelandee protect from light, sound, and temperature, for a complete blackout blind, and they are so easy to install. They come with everything needed to install them and have all the features you need.

    The dual-color blinds can be installed with either side facing in, for more ways to complement your décor, and can be installed outside the window recess, or inside the recess with a minimum of 2 inches depth.

    The Homlandee Blackout Cellular Shades have a cellular structure that provides two layers of protection from light, temperature, and sound. Because they are lined with aluminum foil, they offer excellent protection from both light and heat, without adding weight or bulk.

    The cordless design is safe for children and pets, and the push-pull system locks in place, so you can adjust them in any position, with a removable handle for a sleeker look if you prefer. The polyester fabric is easy to clean by just wiping or using a feather duster.

    The shades are dual-sided, with a light side and a color side. Both sides look great, and either side can be installed facing inward, for great options in your décor. They install in minutes using the included brackets and screws and can be installed inside or outside a window recess.

    Homlandee’s Blackout Cellular Shades are available in true blackout or with simple light filtering options, and come in beige, blue, grey, or white with a complementary color on the reverse. They come in widths from 23 -47 inches, and lengths from 36-64 inches.

    PROS

    • Excellent protection from light and heat
    • Available in light filtering or blackout
    • Reduces unwanted noise
    • Can be installed inside or outside the window recess
    • Installation is fast and easy with included hardware
    • Dual-sided so either side can be installed facing inward
    • No cord makes it safe for kids and pets
    • Easy to clean

    CONS

    • Window blind positioning mechanism may not be very durable

    6. Most Available Colors & Patterns: Cellular Shades Cordless Blackout Honeycomb Blinds

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    Most cellular blackout blinds are available in standard window sizes, so they arrive more quickly and are much more affordable. For people with non-standard windows or specific design requirements, custom blackout blinds can be both expensive and difficult to order.

    These blackout cellular shades are completely customizable, so you choose the exact width and length you need. Even better, they come with single cell or double cell options, cell size options, and in hundreds of colors.

    With the optional day/night blinds, you get two blinds in one, with adjustable light filtering and blackout, with the sheer color of your choice. These blinds are a fantastic way to get custom blackout blinds at a reasonable price.

    The Cellular Shades Cordless Blackout Honeycomb Blinds allow you to completely block out unwanted light, and you can enhance these capabilities by choosing to add light blockers on each side. The cellular structure provides insulation that protects from summer heat and winter cold, reducing your energy bills.

    The blinds are made of fray-proof polyester that is treated to resist stains and static, making them easier to clean. The variety of cell sizes allow you to choose your look as well as increase your thermal insulation, and the blinds collapse compactly out of the way when not in use.

    These blinds install in 15 minutes or less with the included hardware, but you will need common tools and fasteners appropriate for your mounting surface.

    These are available with many options, including cell size, single-or double-cell shades, top-down or bottom-up installations, cordless options, day/night options, and even motorized operation.

    PROS

    • Completely customizable cellular blinds
    • Available in light filtering or blackout options
    • Add light and thermal protection to your home
    • Huge range of options, including bottom-up, cordless, and motorized
    • Huge range of colors
    • Easy to clean and maintain

    CONS

    • These blinds are more expensive than standard blackout blinds, but still affordable for custom blinds

    7. Best No-Frills Blackout Option: AmazonBasics Room Darkening Blackout Window Curtains

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    If you want simple, effective blackout curtains that are easy to use and install, the AmazonBasics blackout panel curtains have you covered.

    These grommet-style curtains block out light all the way above the curtain rod, and the triple-weave fabric eliminates the need for a liner. They even come with Velcro curtain ties to pull them back when needed.

    AmazonBasics Room Darkening Blackout Window Curtains are a pair of 52 x 63 inch panel curtains, with two Velcro curtain ties to pull them back and hold them open. They have 1.5 inch grommets, easy to hang from any standard sized curtain rod.

    They block out sunlight and UV rays, providing total privacy. They also reduce outside noise and create a thermal protective insulating barrier against heat and cold. They have a triple-weave fabric that allows them to drape attractively, without a stiff curtain liner.

    They are made in a factory that certifies that textiles meet safety and environmental standards. These black curtains are machine washable, for easy maintenance.

    PROS

    • Pair of panel curtains with included tiebacks
    • Blocks light and reduces noise and temperature variations
    • Grommets make them easy to install and use, and reduces light leaks above the curtain rod
    • Machine washable
    • Certified to meet environmental and safety standards
    • Cons

    CONS

    • Only come in one size and color
    • Fabric has a shiny, inexpensive look

    8. Best for Daytime Sleepers: NICETOWN Blackout Curtains

    NICETOWN Blackout Curtains

    Check Price on Amazon

    Blackout shades are available in all sorts of sizes and configurations. These drapes are for use with curtain rods, which some might think of as classier. They are affordable, easy to use, and do a great job of ensuring privacy. On the other hand, some of the features may not live up to the marketing. Let’s find out more.

    Made of polyester fabric, the NICETOWN Blackout Curtains measure a massive W100″ x L95″, including the grommets, which are 1.6″ in diameter to fit any curtain rods. They are also available in 8 other sizes, including as small as 52” x 18” and up to 100” x 108”.

    The fabric is very soft, but it’s not wrinkle-free out of the box, and pulling at them might lead to more wrinkles over time.

    As far as the sun-blocking quality goes, these are not exactly blackout but rather room-darkening curtains. They feature two layers of fabric that are sewn together and do a decent job of darkening the room. Even though the manufacturer promises 95% sunlight blocking, the actual performance might be a bit lower.

    On the upside, the drapes are good at blocking heat and also help to protect against the cold air, which can save you some money on cooling and heating. They can also absorb about 10% of noise and dust, providing a quieter and cleaner room.

    They come in a variety of colors, so you can choose the one that will fit with your room. However, some of the colors may not arrive looking exactly like they’re presented in the advertising. For example, the off-white is more of a light gray, so keep that in mind when choosing your color.

    Overall, it’s a great option for the price. It’s also very versatile, as you can use it behind your windows, doors, and patio. In addition, the quality is good enough to ensure durability.

    PROS

    • Versatile
    • Good quality
    • Reduce noise and dust
    • Available in 9 sizes and 15 colors

    CONS

    • Sunlight blocking may not be as good as advertised
    • Prone to wrinkling

    9. Best for Your Kid’s Room: iFit Cordless Blackout Polyester Fabric Roller Shade   

    Best Blackout Shades and Blinds | Best Blackout Shades for Your Kid's RoomBest Blackout Shades and Blinds | Best Blackout Shades for Your Kid's Room
    iFit Cordless Blackout Shades

    Check Price on Amazon

    Finding the right blackout curtains for a kid’s room can be a challenge. While it’s important that the room be dark enough for kids to sleep soundly, many parents want just a little bit of light so a child can tell when it’s morning.

    Many kids may also be afraid of the dark and want the comfort of a small amount of light. And of course, all curtains in a kid’s room need to be cordless.

    These blackout curtains from iFit solve all those problems with a beautiful star-patterned design that lets kids sleep peacefully and transforms light leaks into fun star patterns that give a kid’s room a magical glow.

    The iFit blackout curtains come in a pair of two panel blackout curtains with hollow stars. These curtains block unwanted light by 85% or more, while allowing a small amount of light to reveal the time of day, in a way that is playful and kids will love.

    They also reduce noise, helping kids sleep more deeply. The 8 grommets make them easy to install and use anywhere and reduce light leaks at the top of the curtain. They are machine washable and can be ironed with a low iron. They are made of soft, triple-weave fabric that is eco-friendly and free of chemicals.

    These curtains are available in royal blue, greyish white, and baby pink, and in four sizes for a wide range of windows. They are backed by a 30 day return guarantee.

    PROS

    • Blackout curtains that allow a small amount of light to leak through
    • Creates the impression of a magical starry sky that kids will love
    • Reduces light and noise for deeper sleep
    • Machine washable and iron-friendly
    • No hazardous cords
    • No harmful chemicals
    • Silky and soft triple weave fabric

    CONS

    • Darker fabric colors block light more effectively than lighter colors, but that’s true of all blackout curtains

    10. Most Versatile Blackout Shade: Redi Shade Pleated Blackout Shade

    Check Price on Amazon

    As a highly affordable option, the original Redi Shade pleated blackout shades do a surprisingly good job of blocking sunlight and creating total privacy. Of course, you can’t expect the best quality and features for this price, but you’re not going to get better value than these.

    Unlike most other paper shades, the Redi Shade blocks 99% of sunlight. It’s another cordless option that you raise and lower by using the included clips. The main issue for this is that they don’t always fold back nicely; you might have to do this by hand at times to prevent them from wrinkling and tearing.

    The material isn’t the best as the paper is likely to crackle with time and it’s pretty easy to tear. If you have pets, especially those that like to climb and jump around the room, this might not be the best choice.

    One of the best features of these shades is their energy efficiency. Since they’re very good at blocking out sunlight, you might be able to save quite a bit on air conditioning in the summer. This is due to the protective layer on the outside which reflects sunlight instead of absorbing it.

    It’s also easy to set up and very versatile. You can use it as a standalone shade or add it to other shades in series.

    So who are these options for? If your room is on the sunny side and you don’t want to wake up at 5 a.m. during the summer, this can be a great option. Also, if you’re on a budget, this is as affordable and effective as it’s going to get.

    On the other hand, if money isn’t an issue and you want the absolute best shades, you can certainly do so with the rest of this review. One thing is for sure with the Redi Shade original pleated, you will get your money’s worth, and the quality is there as well in light of the low price.

    PROS

    • Very affordable
    • Blocks out 99% of sunlight
    • Energy-efficient

    CONS

    • May not be suitable for homes with pets
    • Don’t fold very well once opened

    11. Best for Outdoor Areas: PONY DANCE Patio Curtains

    PONY DANCE Patio Curtains

    Check Price on Amazon

    If you’re on the hunt for some good outdoor curtains, the PONY DANCE patio curtains might be a good choice. They do a good job of protecting your privacy and controlling heat and sunlight, with only a few minor drawbacks that may not bother you at all.

    PONY DANCE Patio Curtains are made of triple-woven micro-fabric and measure W52″ x L84″. The grommets’ inner diameter is 1.6″, so it should fit all standard rods.

    The only issue with the grommets is their quality. Even though they’re metal, they feel a bit flimsy, and some users have complained about them breaking not long after installing.

    As far as the sunlight blocking goes, these do a decent job. They can block out 85-95% of sunlight and can be used indoors or outdoors. They also block out heat quite well, so you may not have to worry about letting the outside heat into your home if you leave the door open as you relax on your patio.

    The fabric is also waterproof and mildew-resistant, which is what makes them a great choice for your patio. They’re also sturdy enough for a routine windy day. They come in eight different colors to fit most home styles.

    As far as the quality goes, it’s pretty good for the money. Aside from the potentially faulty grommets, the stitching around them isn’t the best either. Some users had issues with the curtains coming off the grommets, but those were only a tiny percentage of all users.

    PROS

    • Affordable
    • Waterproof and mildew-resistant
    • Offer good outdoor protection

    CONS

    • The grommets and stitching around them could be better

    Blackout Shades Buyer’s Guide

    As you can see, not all blackout shade will suit everyone’s needs. Each of them comes with its set of benefits and shortcomings. To find the best blackout shades for you, focus on the features that matter the most. Here are the ones that we took into account while creating this list.

    Material

    Blackout shades come in a variety of materials such as paper, polyester, plastic, and wood. You should choose the material based on how good of a job each of them does at blocking the light, as well as the price and the particular application.

    For example, polyester shades are generally more effective than paper, but they are also more expensive. Wood is impervious to light but you can just tell that wood shades are going to be heavy and pricy with a more involved installation.

    Fabric shades often have additional features such as a light-filtering lining or sun-repellant layers. From what you could see in the reviews, you can find shades that have all these features at a fairly low price.

    Intended Use

    It all depends on the room and the amount of light that you want to block. For example, your bedroom may not need to be pitch black to ensure a good night’s sleep. If that’s the case, even an 85% light reduction can make sure sunlight doesn’t wake you up.

    On the other hand, for rooms such as the nursery and home theater, you’ll want to darken to room as much as possible. In this case, drapes may not cut it and you should go for shades that cover up entire windows.

    Size

    It’s important that you measure your windows before you choose the shades. This will let you know how much trimming you’ll have to do to create a good fit. Some manufacturers may offer to customize the shades for you, but you’ll have to pay a bit more for this.

    When shopping for curtains and drapes, make sure to check the size and how pieces in one order. Armed with the measurements, it becomes a simple task.

    Color

    For paper and fabric shades, it’s important to remember that the color doesn’t only affect the visuals of your room; it will also affect the amount of light that gets blocked.

    You will find that most manufacturer’s sun-blocking measurements are based on dark color shades only. The lighter shades may not perform up to specs unless we’re talking about plastic or wood shades.

    Mechanism

    There’s a variety of mechanisms for lifting or lowering the shades. As far as window shades go, the two main types are corded and cordless. If you have pets or children, you’ll want to avoid the corded ones. Not only can they tear or break easily, but they are also a safety hazard.

    Best blackout shades | Affordable blackout shades | Blackout shades for sleepingBest blackout shades | Affordable blackout shades | Blackout shades for sleeping
    If you have pets or children, you’ll want to avoid the corded ones. Not only can they tear or break easily, but they are also a safety hazard.

    Most cordless shades come with the top-down sliding mechanism. Some of the more expensive choices can be adjusted from the top down and bottom up. This can add a lot to the convenience and ease of use, so put this on your list of priorities if it appeals to you.

    Budget

    If you tend to move a lot, you wouldn’t want to spend a lot of time and money on the shades. Your next home’s window frames will most likely have different measurements, and unlike curtains, blackout shades have to be the exact same size or you’d just defeat the purpose.

    On the other hand, if you think of the shades as an investment in your home, there are many premium blackout shades that come with equally premium features. If you’re willing to spend more on blackout shades, go right ahead.

    Additional Features

    Even though noise reduction and dust resistance might not be the main features when choosing blackout shades, they’re nice to have and might come in handy. In addition, some shades are capable of blocking or retaining heat, which can lower your cooling and heating costs.

    Final Thoughts on the Best Blackout Shades

    As far as the abundance of features goes, First Rate Shade’s blackout​ shades are by far the best on our list. They have everything you might need to ensure absolute privacy and sunlight blocking.

    They come cut to size, so you won’t have to do any work to fit them into the frames. They’re easy to install and use and offer great convenience that most solutions can’t match.

    Redi Shade Pleated Blackout Shade

    Of course, they aren’t going to fit everyone’s budget, and many users might consider them to be overkill anyway. If so, the Redi Shade original pleated blackout shades may do the trick.

    They’re more than affordable, offer almost the same sunlight-blocking capabilities, and you can set them up in a matter of minutes.

    affordable blackout shadesaffordable blackout shadesPONY DANCE Patio Curtains

    Lastly, if you need a versatile solution that you can use both indoors and outdoors, the PONY DANCE Patio Curtains should fit your needs. The quality is good for the most part and they have features that make them suitable for outdoor use and do a decent job of blocking sunlight out of your rooms.

    And if you’re looking for more products that will help you sleep better, be sure to check out our other reviews:

    Best blackout shades for sleep | Blackout shades to protect your sleep | Sleep better with blackout shadesBest blackout shades for sleep | Blackout shades to protect your sleep | Sleep better with blackout shades

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    S.J. Scott

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  • 17 Best Sleep Podcasts to Get a Full Night’s Rest (2024 Review)

    17 Best Sleep Podcasts to Get a Full Night’s Rest (2024 Review)

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    There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

    Are you having a hard
    time falling asleep?

    Do insomnia, stress, and
    anxiety attack you every night?

    You probably already
    know that proper sleep is just as vital to your health as eating the right kind
    and amount of food. But oftentimes, we neglect it anyway because there are tons
    of things to do, and 24 hours just isn’t enough time.

    We develop this habit
    over a long period of time, and in return, our minds and bodies become accustomed
    to sleeplessness. We start to forget how to sleep soundly.

    Fortunately, there is a
    solution: sleep podcasts. In this article, we will share with you the 17 best sleep podcasts that might just help
    you get that sleep
    you need and deserve.

    Let’s get started!

    Best Sleep Podcasts for 2024

    1. Sleep With Me

    best sleep podcast reddit | best sleep podcast review | sleep meditation podcast

    Created and hosted by Drew Ackerman, Sleep With Me features bedtime stories that help you fall into a deep sleep. It has been featured on a lot of platform magazines, including The New York Times and Mental Floss. It started in 2013, and continues to be a benefit to those who suffer troubled minds at night.

    Ackerman struggles with insomnia, too. When he was a kid, he used to tell bedtime stories to his brothers so they could all fall asleep. This is the main reason why he started the podcast—to help others fall asleep with his storytelling.

    He claims that he is not an expert in psychology or sleep science, but he believes that his podcast can help others achieve a healthy lifestyle through sleep and rest.

    Apple Podcast | Google Podcast

    2. In Our Time

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    In Our Time is an educational podcast that tackles a wide variety of topics, including science, law, and religion. There are actually six different In Our Time podcasts. This one is the general podcast, while the other five focus on culture, history, religion, philosophy, and science.

    This podcast was not designed
    to be a sleep podcast, but if you can remember how you fell asleep during class
    because of your professor’s long lectures, then listening to it might seem
    familiar. Essentially, you get two things if you listen to this podcast: You
    learn new things and are able to fall asleep.

    Apple Podcast | Google Podcast

    3. Nothing Much Happens

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    Kathryn Nicolai is a
    yoga teacher and meditation master. Since childhood, she has told herself
    bedtime stories to help herself doze off. Now that she’s an adult, she wants to
    do the same for other people—and does so by hosting this podcast.

    Nothing Much Happens serves as a place where Nicolai can shares stories she makes up in her head. She has “a library in my head of simple tales to drop off to.” Her goal is to help people relax with her bedtime stories and soothing voice. Today, the podcast has over a million subscribers worldwide.

    Apple Podcast | Google Podcast

    4. Sleep Whispers

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    Sleep Whispers is hosted by Whispering Harris. If you want to get to know the host better, check out episode #132, titled “Who is Harris?” What you will discover is that he created this podcast to help people like him deal with their troubled minds during the deep, dark night.

    This podcast is full of
    “whispered readings and ramblings” that can help you relax and sleep. It
    provides sleep meditations, stories, poems, and other educational materials
    that soothe the ear and calm the heart. 

    Apple Podcast | Google Podcast

    5. Great Detectives of Old Time Radio

    guided sleep meditations | sleepy podcast otis gray | sleep whispersguided sleep meditations | sleepy podcast otis gray | sleep whispers

    Great Detectives of Old Time Radio focuses on stories about detectives and their adventures. It is hosted by Adam Graham, the editor and primary author of Laser and Sword Magazine. He also writes about political issues, which are published in Pajamas Media and Idaho Press-Tribune.

    Great Detectives aims to
    recreate the experience of “the golden age of radio drama.” It will keep you
    wondering about the mysteries and twists of the stories it present, which is a
    nice alternative to sitting up at night wondering about the purpose of your
    life.

    Apple Podcast | Google Podcast

    6. Stories from the Borders of Sleep

    sleep and relax asmr | game of drones podcast | relaxing podcasts for worksleep and relax asmr | game of drones podcast | relaxing podcasts for work

    Seymour Jacklin is the
    voice and author behind this sleep podcast. He was a mental health nurse before
    he started a range of projects that help people live a healthy and happy
    lifestyle. Stories from the Borders of Sleep is one of these truly remarkable
    projects.

    Stories from the Borders of Sleep is a collection of Jacklin’s personal stories and made-up fables. He takes you on a whimsical and imaginative 8- to 18-minute journey that lies between sleep and reality—hence the title “Borders of Sleep.”

    Apple Podcast | Google Podcast

    7. Game of Drones

    podcasts about sleep science | casper spotify | sleep podcast spotifypodcasts about sleep science | casper spotify | sleep podcast spotify

    Game of Drones is another brainchild of Drew Ackerman, creator and host of Sleep With Me. Ackerman uses the same storytelling method as in his other podcast, but in this case provides recaps and commentaries on the recent Game of Thrones episodes.

    What is rather unique
    about this podcast is that it can turn this action-packed series into a
    relatively boring yet equally soothing narrative. There is no doubt that this
    podcast will put you to sleep.

    Apple Podcast | Google Podcast

    8. Tracks to Relax

    podcasts to destress | best sleep meditation on spotify | best sleep podcast redditpodcasts to destress | best sleep meditation on spotify | best sleep podcast reddit

    Tracks to Relax is a compilation of sleep meditation guidelines that help people sleep faster, better, and longer. It claims to turn “bedtime” into “me time,” which is something that everyone can appreciate.

    The moderators offer over 130 premium sleep meditations that you can access once you become a subscriber.

    Apple Podcast | Google Podcast

    9. Slow Radio

    podcasts similar to edge of sleep | casper sleep podcast | sleepy the podcastpodcasts similar to edge of sleep | casper sleep podcast | sleepy the podcast

    Slow Radio’s tagline is
    “Step back, let go, immerse yourself: it’s time to go slow.” Indeed, this is
    what everyone needs in this fast-paced world full of advanced technology—to
    rest for a while, take a deep breath, and just take things slow.

    Slow Radio is a product of BBC Radio 3 that helps you celebrate life in the most serene and tranquil way. It lets you experience the sounds of nature while you fall into a deep sleep. If you want to stop and rest for a while, no matter what time of day it is, this podcast is for you.

    Apple Podcast

    10. The Daily Meditation

    sleep whispers asmr harris | sleep podcast hypnosis | the auracle podcastsleep whispers asmr harris | sleep podcast hypnosis | the auracle podcast

    The Daily Meditation is another compilation of guided meditations that help you relax and calm down. It was not primarily designed to be a sleep podcast, but it does help if the causes of your sleeplessness are anxiety and stress.

    Mary Meckley hosts this
    wonderful podcast. Her goal is to make people realize that meditation is not
    just a way to relieve stress, but also a new approach that they can use to face
    life and all its challenges.

    Apple Podcast | Google Podcast

    11. Miette’s Bedtime Story Podcast

    podcast about sleep | mysteries abound podcast | drew ackermanpodcast about sleep | mysteries abound podcast | drew ackerman

    Even though millions of people have subscribed to her podcast, Miette remains anonymous. But that shouldn’t matter much, because her podcast does the job it promises to do—to help you fall asleep with stories from your all-time favorite authors.

    Miette’s Bedtime Story Podcast is the one to check out if you want to doze off with the world’s greatest short stories and prose.

    Apple Podcast | Google Podcast

    12. The New Yorker: Fiction

    sleep with me podcast reddit | sleep with me podcast episode 1 | sleep with me podcast patreonsleep with me podcast reddit | sleep with me podcast episode 1 | sleep with me podcast patreon

    Tired of reading the magazine version? You can listen to the The New Yorker: Fiction instead! Hosted by The New Yorker’s fiction editor Deborah Treisman, this podcast delivers excerpts from fictional books written by esteemed authors.

    It is not strictly a sleep podcast, but with Treisman’s relaxing voice, you’ll be slumbering in no time.

    Apple Podcast | Google Podcast

    13. On a Dark, Cold Night

    sleep to strange | what is a good podcast to fall asleep to | can podcasts help you sleepsleep to strange | what is a good podcast to fall asleep to | can podcasts help you sleep

    If you are an insomniac
    and love horror stories, this podcast is the perfect fit for you. Kristen Zaza
    is like your best friend telling you bedtime ghost stories on a cold night in
    the wild forest during a camping trip.

    On a Dark, Cold Night started in January 2018, and currently has 92 episodes. It has mostly 5-star ratings on various review platforms, and people report that, whether or not it helps you sleep, it is definitely exciting to listen to. You can download a transcript of each episode on Zaza’s website.

    Apple Podcast | Google Podcast

    14. Boring Books for Bedtime

    how do you sleep a podcast | how does sleep with me podcast work | get sleepy podcasthow do you sleep a podcast | how does sleep with me podcast work | get sleepy podcast

    According to its website, Boring Books for Bedtime is for the “sleepless, stressed, anxious, and insomniacs.” If you are struggling with the voice in your head that keeps you awake at night, this podcast has got your back.

    In each episode, the
    host reads an old piece of literature from authors like Emerson, Galileo, or
    Aristotle. Even catalogs and instruction manuals are included in the menu. This
    podcast takes advantage of an old-fashioned prescription to help you doze off:
    It bores you to sleep.

    Apple Podcast | Google Podcast

    15. Bedtime Stories for Nobody

    bedtime stories for nobody | game of drones podcas | the auracle podcastbedtime stories for nobody | game of drones podcas | the auracle podcast

    Bedtime Stories for Nobody is composed of odd stories narrated in a deep, soothing voice by Kai Stewart. It has a very simple tagline: “Hush.” This podcast aims to help you slow down and rest after a long day.

    Apple Podcast | Google Podcast

    16. Get Sleepy

    casper spotify | sleep podcast spotify | best sleep podcast redditcasper spotify | sleep podcast spotify | best sleep podcast reddit

    Get Sleepy is a relatively new sleep podcast that includes professional writers, talented voice-over artists, and hardworking sound engineers. It calls itself the “ultimate bedtime story podcast,” and provides peaceful music and musings.

    The show also offers
    mindfulness techniques and autonomous sensory meridian response (ASMR) triggers
    that can help you feel relaxed and calm.

    Apple Podcast | Google Podcast

    17. Story Not Story

    best sleep podcast reddit | best sleep podcast review | boring books for bedtimebest sleep podcast reddit | best sleep podcast review | boring books for bedtime

    We recommend Story Not Story to couples who are having trouble sleeping at night, or those who simply want to listen to something together while they fall asleep in each other’s arms.

    Just imagine you and your partner enjoying pillow talk about literally anything under the sun—that’s exactly what married couple Craig and Chyna do in this podcast!

    Apple Podcast | Google Podcast

    Final Thoughts on Best Sleep Podcasts

    Life is short, and the
    clock is ticking. Do you want to spend the rest of your days groggy and
    irritable? Sleeplessness is a serious issue, so you need to find ways to get
    rid of it.

    Of course, factors such
    as healthy food and reduced stress are part of the equation when you are trying
    to get enough sleep. But the podcasts we have shared above can also be helpful.
    We hope that you were able to find one that works for you.

    If you want to know more
    about sleeplessness and how to get better sleep, we recommend checking out
    other articles we’ve published on this site:

    Sleep better to live
    better. Listen to one or two of the podcasts we’ve shared above and see for
    yourself how they can make your nights restful and calm.

    best sleep podcast | best sleep podcasts | best sleep podcast applebest sleep podcast | best sleep podcasts | best sleep podcast apple

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    Jessa Pangilinan

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