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  • The $12,324 Cost of Treating Eczema – POPSUGAR Australia

    The $12,324 Cost of Treating Eczema – POPSUGAR Australia

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    Image Source: Getty and Photo Illustration by Becky Jiras

    Welcome to Show the Receipts, a new series where we ask interesting people to share exactly how much it costs to get shit done. No matter the task, we’re tracking every last dollar from start to finish. Up next: treating eczema.

    Eczema is one of the most common skin conditions in the world. In fact, more than 31 million people in the United States alone experience the genetic skin disease, according to the National Eczema Association. For Nelita Villezon, it all started with a spider bite.

    “I call it my Spider-Man story,” she tells PS. Villezon was traveling overseas when the bite happened, which was followed by a small itching sensation that turned into something more. “My skin started to dry out to the point where I would get lacerations and blisters on my hands,” she says. After a few visits to an internal medicine doctor, she was diagnosed with Pompholyx eczema, a form of atopic dermatitis that typically affects the hands and feet and presents in the form of blisters.

    After being prescribed a steroid cream she says only “masked” her symptoms, Villezon started on a journey to explore Eastern medicinal approaches to healing her eczema and her body. “I wasn’t able to use the cream on a consistent basis because of potential side effects like steroid withdrawal,” Villezon says. She still paid monthly visits to a dermatologist and internal medicine doctor for prescription treatments, which were at least partially covered by insurance, but switched her diet to whole foods only and began taking supplements, which was the bigger expense.

    Here’s the full cost breakdown.

    Task: treating eczema
    Occupation: martial artist, herbalist, and content creator
    Location: Los Angeles, California
    Timeline: 1 year

    The Receipts:

    Dermatologist appointments: $60 copay with insurance per month, or $720 per year
    Supplements: $400 per month, or $4800 a year
    Prescription treatments: $80 per month, or $960 a year
    Over-the-counter skin-care products: $67 per month, or $804 a year
    Special diet: $400 per month, or $4800 a year
    Gloves: $20 per month, or $240 a year
    Total Cost: $12,324

    How I Did It

    Villezon’s approach to treating her eczema starts from the inside. “When I got formally diagnosed I started wondering what I could do internally to take care of myself,” she says. “For me, it really came down to addressing a lot of the things that I was putting into my body.” Here, she’s sharing some of the big takeaways worth noting.

    PS: What was the most surprising expense of this process?
    Nelita Villezon: Revamping my diet and supplement routine was the most expensive part of this entire process for me. Yes, going to the doctor is expensive and we always tell people to be healthy but there is a flip side to that. It’s really expensive to start eating solely fruits and vegetables. Then when you factor in the supplements and vitamins, these things can cost hundreds of dollars per month.

    PS: What were you surprised that insurance would or wouldn’t cover?
    NV: When I was first diagnosed, I was living in Dubai. So when I’d go to the doctor I could access all the products I needed pretty easily without prescriptions. Here, it’s the complete opposite. I’d have lacerations on my hands and have to go through a whole process to see a doctor (and therefore have to pay money) to get a prescription. It was crazy to me that there were so many hoops to jump through for something that so severely impacted my way of life and livelihood.

    PS: Where did you cut costs to accommodate your treatments and medications?
    NV: The places where I cut costs the most was honestly just my everyday social life. I knew that eating good foods was an important to me and that I need to eat at home more. So I couldn’t necessarily go and hang out with friends if all we were doing was eating out. I had to make a decision of what I valued more: a good time or good health? Even my beauty maintenance was impacted – I got extremely minimal and would often either skip out on products I used for my hair, makeup, and nails or get a generic brand version.

    PS: What were some of the more unexpected lifestyle expenses you faced with eczema?
    NV: This is going to sound weird, but gloves. My boyfriend makes fun of me because of how many I buy, but I really do need them – I can’t touch everything, my hands will dry up and crack. I also had to get allergy testing because sometimes my eczema would flare up due to me being allergic to something, but unless you get the test you wouldn’t know what those triggers are. I learned that I was allergic to certain metals so I had to swap out a good amount of my pots and pans to higher quality ones, which in turn, was more expensive. I also only use hypoallergenic detergent now.

    Final Thoughts

    Villezon recognizes that her wholistic approach to eczema is a bit more expensive than most routines. If you’re interested in exploring a similar route, she also advises to not overwhelm yourself. “I swear by Vaseline ($4) and the Eczema Relief Cream ($12) from Goldbond,” Villezon says. “The process of healing your eczema will take a lot of trial and error, but it will be so worth it in the end.”

    Related: The Hidden Cost of Skin Conditions Needs to be Addressed


    Ariel Baker is the associate editor for PS Beauty. Her areas of expertise include celebrity news, beauty trends, and product reviews. She has additional bylines with Essence and Forbes Vetted.


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  • You May Want to Consider Adding Vitamin E Into Your Skin-Care Routine – POPSUGAR Australia

    You May Want to Consider Adding Vitamin E Into Your Skin-Care Routine – POPSUGAR Australia

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    There are so many skin-care ingredients found in your favorite products that it may be hard to keep track of all of their benefits. For example, we all know that vitamin C is good to use in the morning, but its exact benefits may not be top of mind. The same can be said for a powerhouse ingredient you’ve probably seen in quite a few of your favorite serums, body lotions, and face creams – vitamin E.

    Vitamin E is one of those ingredients that has an impressive amount of benefits that almost anyone’s skin can reap. Once you see it listed on the packaging of a formulation, it’ll likely pop up again and again. But what exactly does using vitamin E for skin do? We tapped two dermatologists to lay it all out for us. Ahead, find the benefits of vitamin E for skin and how to use it in your routine.


    Experts Featured in This Article

    Anna Karp, MD, FAAD, is a board-certified dermatologist at SINY Derm in New York City and a clinical assistant professor of dermatology at NYU.

    Deanne Mraz Robinson, MD, FAAD, is a board-certified, fellowship-trained cosmetic dermatologist, co-founder of Modern Dermatology, CT, and an assistant clinical professor of dermatology at Yale.


    What Is Vitamin E?

    “Vitamin E is a vitamin that has moisturizing and antioxidant properties,” dermatologist Anna Karp tells PS. It is derived from vitamin E, which is found in fats and oils that come from animal products, nuts, and fruits and vegetables. In beauty, it’s often found in lotion, creams, and gel formulations. “On ingredient lists, you may see it referred to as tocopherol or alpha-tocopherol.”

    What Are Vitamin E’s Benefits For Skin?

    As an antioxidant, vitamin E “helps to neutralize free radicals from the environment and sun that can damage the skin and contribute to premature aging,” Dr. Karp says. Vitamin E also has anti-inflammatory properties and is fat-soluble, so it can penetrate our skin’s lipid barrier easily.

    “Vitamin E combats free-radical damage from environmental stressors and toxins; as a humectant, it helps to draw moisture into the skin from the environment,” dermatologist Deanne Mraz Robinson, says. “As an emollient, it softens the skin barrier and helps to lock in moisture beneath, preventing trans-epidermal water loss.”

    Vitamin E can also soften and moisturize skin, reduce swelling and redness, and can help heal burns and wounds. Those with eczema, psoriasis, and itchy skin may find relief when using a product with vitamin E.

    How to Use Vitamin E in Your Routine

    Vitamin E is oil-soluble, meaning it’s delivered well in a lotion or serum. It’s found in many skin-care products because it has so many benefits, but it can also be used as a stand-alone product.
    “If your skin is sensitive, try it in a lotion or moisturizer vs. a serum and see how your skin reacts,” Dr. Mraz says. “Serms are formulated for optional absorption, while lotions and moisturizers work on the outer and upper layers of the skin where they are less likely to cause irritation.”

    Is Vitamin E Suitable For All Skin Types?

    Most people are able to tolerate vitamin E fairly well, especially as an ingredient in other products. However, it’s the delivery mechanism that matters when it comes to using this ingredient on your skin.

    “I do not recommend pure vitamin E oil if you have oily skin or are prone to breakouts,” Dr. Karp says. “If you have sensitive skin, you can always do a small patch test on your forearm to make sure your skin does not have any reaction to the product.”

    “If you have acne-prone skin, you will want to skip a vitamin E oil and opt for a lighter-weight serum or lotion. If your skin is dry, on the other hand, you might choose to go for an oil,” Dr. Mraz says. “It’s important to look at the accompanying ingredients in the skin-care products to avoid comedogenic ones and anything your skin might be sensitive to.”


    Sydney Wingfield has been a freelance writer in the beauty and wellness space for six years. She has written for Women’s Health, Marie Claire, Glamour, and other publications and loves to cover all things skin care, makeup, and hair.


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  • Meet Succinic Acid, a Lesser Known Skin-Care Acid With Lots of Benefits – POPSUGAR Australia

    Meet Succinic Acid, a Lesser Known Skin-Care Acid With Lots of Benefits – POPSUGAR Australia

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    If you’re new to skin care, or you’re just trying to educate yourself on the many ingredients, products, and treatments available to you, you’ve likely stumbled across a few acids in your research. At first, this probably gave you pause – an acid . . . in a serum? How does that work? – but the world of skin-care acids is a vast and great one, and the second you figure out how to use these ingredients in your regimen correctly, you’ll see just how magical they are. This is especially true with the newest member of the party, succinic acid.

    To start, let’s cover what a skin-care acid is: it’s an ingredient found in many great products that help address various skin-care concerns, typically through chemical exfoliation. However, it’s important to note that while most skin-care acids, like glycolic acid and lactic acid, fall into one of two main categories – alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) – succinic acid doesn’t because it’s not actually a chemical exfoliant.

    What Is Succinic Acid?

    Although succinic acid has been used for years in traditional medicine, it’s just starting to get the widespread recognition that it deserves. The ingredient is naturally found in amber and sugar cane and has antimicrobial and anti-inflammatory properties, making it great for “skin re-conditioning and antioxidant properties,” Mark Curry, cofounder of The Inkey List, tells POPSUGAR. “These factors could bring this ingredient up there with the likes of retinol and vitamin C.”

    Succinic Acid’s Benefits For Skin

    Succinic acid has a broad range of benefits, including antimicrobial and anti-inflammatory properties. This makes products containing it great for targeting acne, excessive oil production, and fine lines. It’s also gentle enough for all skin types, even those with sensitive skin, which can’t be said for all acids.

    Plus, it also helps with hydration, especially when used in conjunction with hyaluronic acid. So, next time you’re in the drugstore or browsing the aisles of your favorite beauty retailer, look for skin-care products with succinic acid in them, so that you can test the magic of this ingredient out for yourself.

    Before you try testing it out, just remember, everyone’s skin is different, so you should always consult with your doctor or dermatologist before adding a new ingredient into your routine. Make sure you patch test any products with succinic acid prior to using them all over your face, just to make sure your skin can tolerate the ingredient.

    Additional reporting by Tori Crowther and Renee Rodriguez

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  • Kojic Acid Is a Powerful Hyperpigmentation-Fading Ingredient – POPSUGAR Australia

    Kojic Acid Is a Powerful Hyperpigmentation-Fading Ingredient – POPSUGAR Australia

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    Kojic acid is a skin-care ingredient that’s been brightening your skin while fading hyperpigmentation without you even knowing it. Derived from fermented mushrooms, kojic acid isn’t as well-known as its popular counterparts, like glycolic acid and salicylic acid. While these acids deserve recognition for all they do for the skin, kojic acid is due for a turn in the spotlight.

    The word “acid” can be a bit daunting, especially if you’re testing out new skin-care products, but fear not, kojic acid may just be the answer you’ve been looking for if you experience acne scars and dark spots. You read that right: this skin-brightening dream tackles those pesky marks that often seem impossible to diminish.

    Skin-care enthusiasts boast this hero ingredient’s benefits, but if you’re still unfamiliar, allow us to change that. Ahead, get the scoop on what kojic acid does for the skin, how to use it, and if there are any potential side effects to look out for.

    What Is Kojic Acid?

    While other acids will exfoliate the skin by turning over layers of dead skin cells, kojic acid halts the production of melanin and works to lighten hyperpigmentation, board-certified dermatologist Nazanin Saedi, MD, tells POPSUGAR. The powerful antioxidant is produced from various types of fungi and “stops the abnormal production of pigmentation and has antimicrobial effects, which is why it’s effective for post-inflammatory hyperpigmentation.”

    Because of its antioxidant properties, Dr. Saedi says it helps reverse the effects of oxidative stress – an imbalance between free radicals and antioxidants in your body that can speed up the skin aging process, leading to the loss of collagen and elasticity, and resulting in texture changes, discoloration, and sagging skin, according to the National Library of Medicine.

    Dr. Saedi explains that kojic acid can also assist in reversing the effects of UV damage. This often leads to premature aging of the skin, damage to your skin’s barrier, and potentially skin cancer, per Cleveland Clinic.

    Kojic Acid’s Benefits For Skin

    There are a handful of benefits for your skin when using kojic acid. It’s known to fade dark spots and brighten skin, but there are a few other benefits worth mentioning.

    Stops the production of melanin: Kojic acid works to limit melanin production by preventing skin from forming tyrosinase (an enzyme that creates melanin), resulting in slowing melanin production. Dr. Saedi says this is why it makes it “a good ingredient for treating hyperpigmentation.” Case in point: it can lighten sunspots, acne scarring, and even melasma.

    Treats hyperpigmentation without hydroquinone: Hydroquinone is found in skin-lightening products but is absorbed by your body, leading to potential rashes, swelling, and permanent skin discoloration. Dr. Saedi explains that kojic acid is free of hydroquinone, making it a better alternative to products made with the controversial ingredient. It will lighten hyperpigmentation without toxic side effects.

    Acts as an antioxidant: As Dr. Saedi mentioned, since kojic acid is an antioxidant, it puts a stop to the overproduction of pigmentation. This means it fights against free radicals and repairs the damage it’s done to the skin while assisting in lightening hyperpigmentation.

    Works as an anti-aging ingredient: Due to its ability to fight against free radicals, kojic acid is extremely helpful when it comes to anti-aging. It diminishes fine lines and wrinkles and boosts elasticity in the skin.

    How to Use Kojic Acid For Skin

    For most people, using kojic acid daily shouldn’t cause any issues; it’s pretty easy to incorporate into your skin-care routine to target dark spots. “I often recommend using products that contain kojic acid, especially for patients with pigmentation,” Dr. Saedi explains. There are plenty of products that incorporate it: cleansers, serums, masks, creams, and even soaps.

    However, if you have super sensitive skin, it’s recommended to only use kojic acid-based products a few times a week. This allows your skin to adjust to it over time.

    Side Effects of Kojic Acid

    While there aren’t very many potential side effects of kojic acid, if you have sensitive skin, Dr. Saedi recommends doing a patch test before using it on larger parts of your body.

    This lowers your risk of experiencing contact dermatitis, which can present itself as redness, irritation, rashes, and itchy and uncomfortable skin.

    Ingredients That Shouldn’t Be Mixed With Kojic Acid

    A great thing about kojic acid is that it enhances the effects of other ingredients such as glycolic acid, an alpha hydroxy acid (AHA) that removes the top layer of dead skin cells, further reversing sun damage, and hydroquinone, which lightens dark patches of skin caused by pregnancy, birth control pills, or even injury to the skin, according to the National Library of Medicine.

    With that being said, pairing it with ingredients like these two can cause irritation and dryness at first. For that reason, Dr. Saedi doesn’t recommend using any exfoliants or drying agents when you are beginning to use kojic acid. “That will make your skin very irritated,” she says. It’s always best to start slow.



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  • Everything You Should Know About Chemical Peels – POPSUGAR Australia

    Everything You Should Know About Chemical Peels – POPSUGAR Australia

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    When it comes to popular skin-care procedures, chemical peels are probably some of the most misunderstood of the bunch. Thanks to a certain episode of “Sex and the City,” the thought of getting one sounds a lot scarier to many than it actually is, but the truth is that they’re very safe to get when done by a professional, and they boast a ton of skin-care benefits.

    In case you’re curious about what a chemical peel is and why it serves as a great facial treatment from time to time, we’re here to break it down for you – with help from a couple of experts, of course. Learn all about the different types of chemical peels, as well as their benefits and safety information.

    What Is a Chemical Peel?

    According to dermatologist Azza Halim MD, a chemical peel is “a formulation of various chemicals that are intended to help remove the top layer of the skin to reveal healthier skin.” There are several different types of chemical peels, and each one can address various skin concerns. “Glycolic acid peels are great for exfoliating, as they penetrate deep into the skin,” Dr. Halim says. “Lactic acid peels are derived from milk and gentle for sensitive skin, as well as moisturizing for dry skin. We also have salicylic acid peels, TCA peels, retinol peels, and so much more, and each can be used alone or combined, depending on the skin’s needs.”

    Chemical Peel Benefits

    Chemical peels have a long list of benefits. They usually help minimize dullness, pores, the appearance of fine lines, scars, and hyperpigmentation.

    “These are great for anyone that desires more rejuvenated skin, as well as to treat various conditions such as acne and acne scars, hyperpigmentation, sunspots, pores, fine lines, aging skin, uneven skin tone, [and] texture, as well as balancing oil secretion,” Dr. Halim says. “I always recommend to my patients to get peels in between laser treatments to maintain and prolong the results of their lasers, as well as for skin health.”

    Are Chemical Peels Safe?

    Despite what you may have heard (or seen on TV), chemical peels are typically safe when performed by a dermatologist or aesthetician. They’re typically customized according to your skin type and its needs, but generally speaking, you can get a chemical peel if you’re experiencing a myriad of skin concerns.

    How to Prep For a Chemical Peel

    If you’ve made a chemical peel appointment with a dermatologist or aesthetician, the first thing you should do is discontinue your use of retinol, acne treatments, and prescription topicals for at least seven days before the treatment. “Stay away from irritating products because you don’t want to aggravate your skin further,” dermatologist Marnie Nussbaum, MD, previously told POPSUGAR.

    You should also head to your appointment with clean skin that’s free of makeup. “We don’t want sebum or oil to prevent the peel from penetrating the skin,” Dr. Nussbaum says.

    Chemical Peel Aftercare

    The best thing you can do for your skin after getting a chemical peel is to make sure you’re keeping it hydrated and wearing sunscreen. “You don’t want to cause burning or hyperpigmentation, so sunscreen is important,” Dr. Nussbaum says. You should also stay away from harsh and abrasive products that might irritate the skin further.

    Additional reporting by Aimee Simeon

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  • What Are Peptides in Skin Care, and What Do They Do? – POPSUGAR Australia

    What Are Peptides in Skin Care, and What Do They Do? – POPSUGAR Australia

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    When you hear the word peptides, your mind might flash to the label on your dietary supplements, like your vitamins or protein powder, but there can also be peptides listed as a skin-care ingredient in your beauty products. Most people know that peptides are good for the body, but the knowledge on the subject stops there – many don’t know exactly what they are or what they do.

    Peptides for skin boast a long list of benefits, including anti-aging, wound healing, and anti-inflammatory properties, and many people can profit from incorporating them into their skin-care routine. But how? To answer that question, plus the question of exactly what peptides are and what they do for the skin, we asked two skin-care experts.

    What Are Peptides For Skin?

    You know amino acids? Peptides come from those. “Peptides, also called polypeptides, are short chains of amino acids that are the building blocks of proteins such as collagen, elastin, and keratin in the skin,” board-certified dermatologist Christine Choi Kim, MD, tells POPSUGAR. Julie Algier, an aesthetician at JECT in New York City, adds: “Peptides are essential to our skin structure and are present in all human cells.”

    Just like amino acids, peptides occur naturally in the body, but you can also get them from external things, like food and skin-care products. “Exogenous sources of peptides in skin-care products are usually either synthetic or plant-based,” Dr. Kim says.

    Peptides Benefits For Skin

    Now that we’ve covered that peptides are essential to the body, you should understand what they do for the skin specifically. Peptides are anti-aging, anti-inflammatory, antimicrobial, hyperpigmentation fighting, hydrating boosting – and those are just a few of the benefits.

    “Because of their small size, peptides can more easily penetrate the outer layer of the skin, unlike larger proteins,” Dr. Kim says. “They can then act as messengers to give signals to other cells.” Peptides increase collagen production and decrease collagen breakdown in the skin, which helps fight signs of aging; smooth fine lines and improve uneven texture; strengthen the skin’s structure; decrease pigmentation; increase hydration; decrease inflammation; speed the healing of wounds; relax muscles; and slow the spread of microorganisms.

    “Once we enter our 20s, we begin to produce approximately one percent less collagen each year,” Algier says. “By adding in peptides to our skin-care routine, we are increasing elasticity, firmness, and collagen, reducing the appearance of wrinkles and volume loss.”

    Who Should Use Peptides in Their Skin-Care Routine?

    While anyone can use peptides in their skin-care routine, Dr. Kim says they’re especially beneficial for anyone over 20 and who has photo-damaged skin. “Starting to use products with peptide formulations in your 20s, when we begin to produce less collagen, is a great time to start,” Algier says. Generally, you don’t have to worry about them reacting negatively with other products in your routine. “Peptides are not as potentially irritating as other ingredients like retinol or AHA/BHAs, so they are a great introductory product for any anti-aging skin-care regimen,” Dr. Kim says.

    How to Use Peptides For Skin

    There’s no wrong way to start using peptides in your skin-care routine – they come in cleansers, serums, moisturizers, and face masks – and Dr. Kim says they’re safe for all skin types, unless, of course, you have a known allergy to them. “Peptides are generally well-tolerated even by sensitive skin types,” she says.

    Dr. Kim and Algier both prefer serums, moisturizers, and even eye creams as opposed to wash-off products (like cleansers and masks) because they tend to deliver better results. Algier adds: “It is important to find the right formulation for you as most products have other supporting ingredients.”

    Again, unlike some active skin-care ingredients, you don’t need to worry about peptides reacting with other products in your skin-care regimen. “Combining products such as vitamin C and peptides in the morning will enhance collagen production, as well as retinoids and peptides in the evening to improve the skin’s firmness,” Algier says. She also recommended you “be as consistent as you can, applying your products morning and evening.”

    The only exception to this rule is copper peptide, which shouldn’t be applied with pure ascorbic acid. “While not harmful, you will miss out on the full antioxidant benefits of your topical vitamin C,” Dr. Kim says.

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  • What Are Antioxidants, and Why Should You Use Them in Skin Care? – POPSUGAR Australia

    What Are Antioxidants, and Why Should You Use Them in Skin Care? – POPSUGAR Australia

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    If you’re a human being with anything close to a basic skin-care routine – and if not, we can help you with that – then there’s a good chance you’ve used a facial product with any of today’s most buzzy skin-care ingredients, like niacinamide or hyaluronic acid. Another popular one is antioxidants, which are often found in many products you use, but outside of knowing that they’re supposed to be good for your skin, do you actually know what antioxidants are?

    To help clear up any confusion, we asked a dermatologist to explain. Ahead, you’ll learn what antioxidants for skin are, how to add them to your routine with facial serums, and more.

    What Are Antioxidants For Skin?

    “Antioxidants are molecules that neutralize free radicals in your body, which are unstable molecules that can damage to your cells,” dermatologist Shari Sperling, MD, of Sperling Dermatology tells POPSUGAR. Free radicals naturally occur in the body, though they can also come from environmental factors like pollution, cigarette smoke, and other chemicals.

    “Prolonged stress from free radicals can cause damage to your DNA, which can then lead to certain diseases and skin aging,” Dr. Sperling says. “Antioxidants can be found in some foods such as fruits and vegetables and plants, but you can also get antioxidants from skin products.”

    Types of Antioxidants For Skin

    According to Dr. Sperling, antioxidants found in vitamins C, A, and E are effective and can be used topically on the skin. Vitamin A is also known as retinol, and even though it’s a popular ingredient in many acne products, it can also improve the skin’s elasticity, exfoliate, and prevent and fade sun damage.

    After vitamin A is vitamin C, a skin-care hero that you can find in tons of serums, moisturizers, and eye creams.

    “Vitamin C is a super antioxidant, which protects the skin from environmental damage and prevents premature skin aging associated with UV rays and pollution,” Saira Vasdev, co-founder and medical director of Skin and Sanctuary, previously told POPSUGAR. “It penetrates deep into the skin’s surface and acts to neutralize free radicals which are toxic to skin cells, as well as stimulating cell renewal and supporting new collagen synthesis. Visible benefits include brighter skin with improved texture, softening of fine lines and wrinkles, and increased firmness and elasticity.”

    Others, like ferulic acid and niacinamide (vitamin B3), can help to increase the skin’s firmness and elasticity, reduce inflammation, and brighten dark spots.

    How to Use Antioxidants in Your Skin-Care Routine

    Antioxidants work best when they’re paired with other products. “It is best to use a vitamin C serum (with A [and] E) in the morning and some even use it at nighttime too,” Dr. Sperling says. For best results, you should use an antioxidant-rich product in your morning routine and follow it with a moisturizer and SPF.

    Additional reporting by Tori Crowther and Jessica Harrington

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