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[ad_1] These shoes make me run faster [ad_2] Carleigh Ferrante Source link
[ad_1] Caitlyn Martyn is a freelance writer who covers topics such as wellness, food, lifestyle, beauty, fashion, and more. After graduating from Lehigh University with a...
[ad_1] It’s no secret that running offers remarkable advantages for our physical well-being, mental state, and longevity. In fact, we wrote a whole article with 13...
[ad_1] High arches can impact your ability to run any amount of distance regularly in many ways that impact performance and comfort. “Since less weight is...
[ad_1] Brenner says, beyond picking the right shoes for your gender and personal weight, knowing what type of foot you have (i.e. neutral, flat, high arches,...
[ad_1] For those looking to take that next step, there are many options out there—ranging from cheap numbers you can find online to high-quality investments, like...
[ad_1] According to Nicole Teribery, DPT, NASM CPT, finding your favorite pair of leggings is a journey—and quality and comfort are of the utmost importance. “As...
[ad_1] Shoes designed for activities such as running, walking, or strength training are tailored to the specific demands of each activity. For example, running shoes are...
[ad_1] Holistic podiatrist Robert Kornfeld, DPM, says the Skechers Go Walk Joy sneakers are “a great alternative for those on a tighter budget,” highlighting the shoe’s...
[ad_1] When I first picked up the box, I was shocked by weight of these earbuds. The set is just under 6 grams—about the weight of...
[ad_1] Now this doesn’t mean you should always reach for a sugar-packed processed electrolyte drink. Instead, call upon natural sources of electrolytes like unflavored coconut water,...
[ad_1] Professional runner Erika Kemp’s goal at this year’s Boston Marathon was simple: to finish running 26.2 miles and “be OK.” But when she crossed the...
[ad_1] On a recent episode of the mindbodygreen podcast, longevity-focused physician, Peter Attia, M.D., spoke about the importance of daily movement for health and longevity, calling exercise...
[ad_1] Folding the Echelon Stride is easy and one of its most prominent selling features. Simply fold the console down and push a pair of red...
[ad_1] People often ask me what I love about running. Aside from the proven mental and physical benefits of running, the exercise has always appealed to...
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[ad_1] So you’ve decided it’s time to start running? Perfect! You’ve arrived at the right place. We’ve helped thousands of people run injury-free and train for...
[ad_1] Our editors love this Cariuma style for its support, versatility, and durable outsole. Ideal for daily wear, these sneakers are well-cushioned enough to keep your...
[ad_1] Resistance training is defined as any exercise that involves muscles contracting against an external resistance or weight. These types of exercises increase muscle strength, tone,...
[ad_1] “It Is Halloween Night and You Are Dressed as a Hot Dog” is one of those poems in Above Ground, Clint Smith’s luminous new collection,...