PHILADELPHIA, Pennsylvania (WPVI) — This Valentine’s Day, local runners spent their morning at the Philadelphia Zoo. They participated in the Cupid’s Chase 5k, an event that supports the…
Read more The ‘Cupid’s Chase 5k’ gathers runners to the Philadelphia Zoo for a good causeSays Leigh Thomas Brown: “I love seeing the running community at races. We cheer for the fastest, we cheer for the slowest, somebody stops and has to tie…
Read more ‘I’m glad I lost.’ How failing in politics led NC Realtor down a surprising pathDominic Ondoro, 37, raises his hands as he crosses the finishing line to win the Men’s Elite Life Time Miami Marathon on Sunday, January 25, 2026, in Miami,…
Read more No snow at Life Time Miami Marathon, where 18,500 runners battled heat, humidityPeople who like to change up their exercise routines are in good shape. It’s the variety of workouts, not just the amount and duration of exercise, that really…
Read more Physical activity can extend your life, but varying your exercises is particularly beneficialThousands of runners and walkers in the District started their New Year’s Day early and took part in the FITDC Fresh Start 5K. This page contains a video…
Read more ‘Got to get the new year started off right’: Thousands participate in District’s Fresh Start 5K – WTOP NewsWhat if the secret to turning back the clock was as simple as lacing up your sneakers? Research suggests 1that just 75 minutes of jogging or running per week…
Read more The 75-Minute Workout That Can Slow Aging By 12 YearsSupport your well-being one can’t-miss sale at a time. Source link
Read more 50+ Unbeatable Black Friday Deals To Save On All Your Favorite Well-Being EssentialsThousands of runners and walkers celebrate as they finish the 36th Annual Feaster Five Thanksgiving Day Road Race in Andover. TIM JEAN/Staff photo ANDOVER – The Feaster Five…
Read more New Feaster Five challenge: Beat Chara, Pizzi and help scholarship fundUpgrade your run for lifelong health. Discover how the Altra Experience Flow 2’s natural fit and low drop support better form and enhance your longevity. Source link
Read more 5 Reasons Runners Are Switching To Natural Fit ShoesNEW YORK CITY (WABC) — Thousands of runners geared up to kick off the TCS New York City Marathon in the Abbott Dash to the Finish Line 5K.…
Read more Thousands of runners race Abbott Dash to the Finish Line 5K ahead of TCS MarathonOver 200 participants gathered at the starting line, dressed in creative costumes and makeup, while the sidewalks were lined with fans waiting to see racers sprint down the…
Read more Who says you can’t run in high heels? DC proves you can – WTOP NewsDo you like running and have an iron stomach? If so, the Taco Bell D.C. 50K might be right for you! Do you like running and have an…
Read more DC and Virginia will play host to Taco Bell-themed 50K race – WTOP NewsIf you want to run faster or farther, you have options. You can put in the work, getting up 40 minutes earlier to train, changing your diet, going…
Read more Nike’s Robotic Shoe Gets Humans One Step Closer to CyborgThe race has many aspects that set it apart from your typical 26.2 mile run, and none more so than its “Wear Blue Mile,” commemorating fallen service members.…
Read more Racers look forward to honoring fallen service members at the Marine Corps Marathon’s ‘Wear Blue Mile’ – WTOP NewsQUIZ: President Trump is bringing back the Presidential Fitness Test. How much do you remember? – If you ever get sidelined by cramps, injury, or if you’re new…
Read more QUIZ: President Trump is bringing back the Presidential Fitness Test. How much do you remember?One couple is venturing to the starting line not only with the goal of finishing this year’s marathon, but also honoring and advocating for the recognition of two…
Read more This couple has a bigger mission than the finish line during this year’s Marine Corps Marathon – WTOP NewsOrangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout that combines running, rowing, and strength training to boost endurance and prevent injuries.Inside…
Read more Runners test cross-training theory to prepare for marathonsIf you’re training more, whether you’re logging longer runs, lifting heavier, or simply moving more throughout the week, your calorie, fat, and fiber intake should rise accordingly. Otherwise,…
Read more Training More? Don’t Skip These Nutrients To Prevent InjuriesKylie Vitukevich started a running group in Southern Maryland from scratch in 2024, and now she and several members will run in the Marine Corps Marathon. Kylie Vitukevich…
Read more Only 1 showed up when she started a Southern Md. run club. Now, 9 plan to run Marine Corps Marathon – WTOP News