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Tag: Relationships

  • Practical Ways to Love Someone with PTSD

    Practical Ways to Love Someone with PTSD

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    PTSD is the abbreviation for post-traumatic stress disorder. There is also another form of PTSD known as CPTSD. This stands for complex post-traumatic stress disorder. There are many people across the world who either struggle with PTSD or CPTSD. The former is more linked with war veterans; however, the latter is more connected with those who have undergone repeated traumatic experiences, such as being abused as a child, sexually abused by a partner, or verbally abused by a caregiver.

    While CPTSD has not been officially recognized by the DSM (Diagnostic and Statistical Manual of Mental Disorders), it is a very real mental health disorder. The DSM is not fully correct in many of its diagnoses; therefore, it is best not to rely on this as the sole indicator of someone’s diagnosis. As an example, the DSM has recently added narcissistic personality disorder as a mental health condition when it is not technically a disorder. If someone is a narcissist, it is because of sin—not because of a disorder.

    It is funny how they will add narcissistic personality disorder as a mental health disorder when they won’t add disorders such as CPTSD. Similarly, the DSM also invalidates those with eating disorders since they base the diagnosis on weight rather than behaviors. As we can see, the DSM is not the best place to go when trying to find help with a proper diagnosis or how to get better from your mental health concerns. Instead, it is better to be knowledgeable about these things from your own research and from real help from doctors who care.

    Helping Someone With PTSD/C-PTSD

    Photo Credit: ©iStock/Getty Images Plus/AsiaVision

    The best things you can do to help your loved one with PTSD or CPTSD are to be knowledgeable about the disorder, actively listen, and be there for them. There will be days when it is really hard for them, which will show in your relationship with them. If your parent, friend, or spouse is struggling with PTSD or CPTSD, know that the disorder can cause them to have some symptoms that can change the way they interact with you. Remember that your loved one has gone through something traumatic, and it cannot be fixed overnight. It might take many years or even a lifetime for someone to make progress in healing from their traumatic experiences.

    Be patient with them and extend grace to them. PTSD and CPTSD can cause a variety of symptoms, such as flashbacks, nightmares, unwanted memories, difficulty expressing emotions, emotional withdrawal, feeling bad about themselves, feeling unworthy, dissociation, depression, anger, anxiety, being easily startled, and suicidal ideation. Your loved one struggling with PTSD or CPTSD needs you to be caring, understanding, and there for them even when it is hard. Each of these symptoms can come upon them unexpectedly and cause them significant distress. It is not all in their heads, nor is it something they can stop from happening.

    If you want to be there for your loved one, listen to them without judgment. Be okay with just sitting beside them and listening. It is alright if you don’t know what to say to help. Often, just listening to and being there for them is more than enough. If they ask for your help, advice, or thoughts, be encouraging and helpful. Validate their feelings and reassure them of your love for them. This can go a long way for them and help them not feel as alone in their struggles.

    Don’t Take Things Personally

    Another thing you can do to help your loved one with PTSD or CPTSD is to not take things personally. Due to flashbacks, feelings of unworthiness, anger, and nightmares, many individuals struggling with PTSD or CPTSD can take it out on their loved ones or say something that might hurt them. Additionally, if your loved one went through abuse that was related to a partner, it might be hard to listen to them say positive things about their abuser. Understand that this is part of trauma bonding, especially if they have CPTSD. This happens often for those who were mentally, physically, emotionally, or sexually abused.

    Those who have traditional PTSD might not experience trauma bonding; however, if your loved one has CPTSD, it is best to be aware of trauma bonding, especially if you are dating, engaged, or married to someone with CPTSD. Understand that although they may still have feelings for their abuser, it is not based on love or mutual love. Your partner may have loved them, but their abuser did not. A person who truly loves another person would never abuse them in any form or in any way. This can be hard for those with CPTSD to understand or accept; try your best not to take things personally when they talk about their abuser in a positive way.

    Remember that they have chosen to be with you, and this means a lot. Fears of them leaving or returning to their abuser can creep into your mind, and it might happen, but try to do your best always to remind your loved one that you love them, care about them, and want to help them in the best ways you know how. Even if your loved one does return to the abuser, know that it was nothing you did. CPTSD is very complicated, and it can be challenging for the person struggling with it to fully understand their own feelings. Choose to continue to be there for them because you love them.

    Taking Care of Yourself

    Lastly, you can help your loved one with PTSD or CPTSD by taking care of yourself. While this might sound cliche, it is very important. If you don’t take care of yourself, you won’t be able to care for your loved one. Most likely, you are going through some struggles of your own. Maybe you are feeling insecure in your relationship, or you are going through depression, anxiety, or another personal issue. Remember to take care of yourself and engage in proper self-care. Self-care doesn’t have to be bubble baths or taking yourself out on a shopping spree.

    Instead, self-care can be going for a walk, listening to music, or reading. Any of these things can help you rest and relax for a little bit. It is important not to let your entire life be drained, especially if you are a caregiver of a child or an adolescent who has PTSD or CPTSD. Allow yourself time to have self-care, and do not neglect taking a day off when you need time away. If you are in a relationship with someone with PTSD or CPTSD, also remember to take time to do things you enjoy and get your mind off things that might have been hurtful or said in a way that your partner didn’t mean.

    Whether your loved one struggles with PTSD or CPTSD, it is important to get them the help they need, as well as you need to take care of yourself. If your loved one is not interested in seeking help right now, continue to pray for them and be there for them. Encourage them to seek out professional help, but don’t be pushy. If you are pushy, it could push them away from ever seeking help and possibly from talking with you about it ever again.

    Be kind, considerate, and validating of their feelings. Those who struggle with PTSD or CPTSD are not prone to share their feelings or their past experiences with just anyone. They have shared their feelings and past traumatic experiences with you for a reason. They trust you. Don’t abuse this trust.

    Keep being there for them, listen to them, and love them. While it can be hard at times, continue to do your best to be there for them. Above all, remember your loved one is the same person you have always known and adored. Underneath the pain and traumatic experiences, they are still someone who is your best friend, your sibling, your parent, or your partner.

    Photo credit: ©Getty Images/Hispanolistic


    Vivian BrickerVivian Bricker loves Jesus, studying the Word of God, and helping others in their walk with Christ. She has earned a Bachelor of Arts and Master’s degree in Christian Ministry with a deep academic emphasis in theology. Her favorite things to do are spending time with her family and friends, reading, and spending time outside. When she is not writing, she is embarking on other adventures.

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    Vivian Bricker

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  • Have You Used These 5 Wacky Dating Dealbreakers

    Have You Used These 5 Wacky Dating Dealbreakers

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    Dating is a dance of computability and desire – but sometimes it a person is just a little to wacky

    Dating can be tough, finding the right person who matches what you are generally looking for can be a long process.  While nobody is perfect and they have their quirks, you still have to figure at the how you two will fit in the long (or even the medium) run. With advances in technology, it has become even a harder process. So many people online, yet few are a match. Sometimes you meet some great, maybe even date a short period and then call it off for a perfectly good reason. But have you used these 5 wacky dating dealbreakers?

    The wrong astrology sign

    RELATED: 5 Things We Usually Get Wrong About Sex

    While in today’s tech-oriented world it seems odd people use Zodiac signs as a guide, but it is true.  In India, you match is an important step toward an arranged marraige. In the US and Canada, 78% of active Bumble users added a zodiac badge to their profile. Many daters see certain combinations of star signs as more compatible than others, which can have a bearing on their decision of whether to approach somebody. And some, if their signs are oil and water, just call it off.

    Poor grammar

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    in a survey of 2,000 people in the dating pool, 71% shared they are turned off by poor punctuation and grammar. If the person’s grammar is awful and barely legible, it’s hard to understand how they’ve managed to lead a functional life.  Some see it as it may show a lack of self-respect or respect for others. There is also the fear of embarrassment when you are hanging out in friend and work groups.

    Bad taste in food

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    The rise of the Insta era has helped us develop our sense of taste, giving us access to delicious food photography, recipes and more. Cunlinary adventures, be it finding the best fried chicken or something more exotic and complicated, has become a priority for a lot of people. While it might appear snobbish, it’s a valid concern if someone doesn’t share this passion with you. Having a guy say, I don’t eat vegetables or order,  a hamburger at a Michelin-starred restaurant can be a true relationship killer. It becomes laborious every time we go out.

    Dumb Facebook statuses

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    RELATED: Survey: Nearly Half Of Us Would Rather Have A Clean House Than Sex

    The online personality is a reflection of the person and, sometimes, a more accurate one. This is popular deal breaker, where someone’s social media presence is a big turn off and is completely different from how they are in real life.  Someone may be nice in person and a troll online.

    Someone addicted to screens

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    Phone addiction is real, and most suffer from it to some degree. There are people who take it too far, unable to not constantly check their phones on dates and conversations. These people are distracting, rude, and anxiety-inducing. Being glued to a screen prevents the person from seeing their date’s non-verbal behavior. Using them means not giving your undivided attention and being fully present, which is the most potent expression of affection and respect in a relationship.

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    Sarah Johns

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  • 21 Amazing Reasons God Created Grandparents

    21 Amazing Reasons God Created Grandparents

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    Grandparents are one of the best things that God created. They bring so much love into our lives and they love our families. Still, God didn’t just create them to spoil our kids. Grandparents have a unique role in the lives of our families and God has created them for some amazing reasons.

    They take joy in their grandchildren and love them no matter what. This doesn’t mean that they approve of everything they do, and most will say something if they don’t, but overall, they love their grandchildren. Also, they always love their adult children and are there for them.

    2. They Anchor the Family

    Grandparents can be the glue that holds families together. When people become parents, they often focus on the immediate members of their families, including their spouse or partner and their other children if they have them.

    They also focus on the immediate needs of their families. However, grandparents help anchor us to where we came from and the legacy of our families.

    3. They Are a Support System

    Grandparents are one of the best support systems we have. They are always there no matter what is going on in our lives with a listening ear or shoulder to cry on.

    4. They Have Wisdom

    With their years of lived experiences, grandparents hold a lot of wisdom to impart to younger generations. Listening to their advice and stories enriches our lives and teaches us what to do in certain situations.

    5. Passing on the Legacy

    Through their stories and advice, grandparents pass on the legacy of our families from generation to generation. This means we will never forget where we came from.

    6. To Teach Us Things

    Our grandparents have many things to teach us and not just about life. They can also teach us to do things like how to cook, bake, sew, change a tire, etc. If your grandparent offers to teach you something, take them up on it. You may need to know how to do it in the future.

    7. Prayer Warriors for Us

    Grandparents are always happy to share their faith and pray for us in any situation. They will always go to God boldly on our behalf, and we can be assured of that.

    8. Prayer Warriors with Us

    Our grandparents are also glad to stand with us in prayer for our situation and for other people’s situations. They have spent many years praying and talking to the Lord about going to war in prayer for other people.

    9. Teach Us about Faith

    Our grandparents may be the first ones to teach us about faith. They do this by taking us to church when we are young, buying us our first Bibles, and taking us to Sunday school.

    10. Model the Christian Life

    They are great at modeling the Christian life for future generations. This includes studying the Bible at home, praying, attending services, loving our neighbors, practicing forgiveness, and helping others.

    11. Tough Love

    Our grandparents, being raised in a different era, are more inclined to employ tough love on our children. Instead of coddling children like is usual in today’s parenting age, they choose to discipline the child, which is also love and teaching right from wrong.

    After all, Proverbs 13:24 says: “Those who spare the rod of discipline hate their children. Those who love their children care enough to discipline them.”

    12. Lessons about Life

    Our grandparents teach us fantastic lessons about life. Some of these lessons may include if you have nothing nice to say, say nothing at all, or good things don’t come easy.

    They will be the first to tell us that life may not always go as planned and that we will learn a lot from it, but to still be glad we have breath in our lungs to live it.

    13. To See the Best in Us

    Grandparents always see the best in us, even when we don’t see it in ourselves. They are our champions and our cheerleaders, and that makes all the difference.

    Hearing their encouragement and knowing that they see the good things in us makes all the negativity we may hear disappear.

    14. Model Good Adult Relationships

    The relationship between grandparents and their children should teach children what a good adult relationship looks like. The foundation should always be mutual respect, honesty, and love.

    However, sometimes adults have disagreements, and this will teach children that even good relationships hit rough spots sometimes, but people get through it and move on.

    15. Spoil Their Grandchildren

    Let’s face it, one of the best things grandparents are good at is spoiling their grandchildren. It’s ingrained in them; they love being able to do things for their grandchildren that they couldn’t do for their kids.

    This can include buying them things, taking them places, and having experiences with them to make memories.

    16. Give Undivided Attention

    We always get our grandparent’s undivided attention when we visit, which helps strengthen our bond with them. They love seeing us and hearing about what is going on in our lives and in our kids’ lives.

    17. Second Chances

    Because grandparents are so forgiving, they are often ready to give people in their lives second chances. They know that not forgiving someone is not healthy. In a society where people crucify others for their mistakes, we can learn a lot about forgiveness from our relatives. 

    18. Teach Manners

    Manners have become a lost art in our society, but when our grandparents were young, there were certain ways you acted and ways you didn’t. The role of grandparents is to instill manners in their grandchildren and teach them how to act.

    19. Having Fun

    Spending time with our grandparents is always a fun experience. Whether it’s sharing stories, doing a puzzle, playing board games, or watching a favorite show or movie together, there’s never a dull moment. An amazing way to stay connected to our families is through grandparents.

    20. Grandparents Are a Blessing

    Those fortunate enough to still have their grandparents around should relish their presence. The older people in our lives are blessings to us and our families. They are a source of family history, comfort and support, love, wisdom, and faith.

    They are the pillars of our families and where we came from. We love them, our children love them, and yes, even our pets love them. My boxer dog loved my grandfather on my dad’s side. We should love them and be a blessing to them just as much as they are to us.

    21. Grandparents Help Us

    Our grandparents help us in so many ways, like giving advice, being there to support us, going to war for us in prayer, and watching our children sometimes when we need them to. They love to help their family members and spend time with them every chance they get.

    We serve an amazing God who created so many amazing people to share our lives with. Take some time today and think about how your grandparents have helped you and your children throughout the years.

    Think about all the things they have imparted to your family and what a difference that they make. Then, take some time to call them, text them, email them, or go visit them to say thank you for all the ways they have enriched your life. You will make their day with your appreciation.

    Photo credit: ©GettyImages/Edwin Tan

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    Carrie Lowrance

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  • Date Your Mate!

    Date Your Mate!

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    If you want an exceptional love relationship – even though you’ve been together for years or
    decades? You’ve got to learn to date your mate again.

    Oxford dictionary defines a date as a social or romantic appointment or engagement. And
    when you were first dating your partner, you did a great job. Remember? You used to plan
    ahead, come up with enticing settings and fun events, set the scene and ensure the object
    of your affection felt very, very special.

    But how are you doing at making your mate feel adored these days? 

    I’ve worked with hundreds of couples as a psychologist and sex therapist, and thousands
    more through my online couples program Become Passion and the biggest complaint long-
    term couples have is a lack of fun, romance, and a distinct absence of those juicy falling-in-
    love feelings. I call this stage of relationship Marriage Inc. You know how it goes – the two of
    you are busy with kids, careers, refinancing the mortgage and dropping the dog off at the
    groomers. You like each other well enough but you are running your relationship like a
    business. And in the midst of it all, you’ve lost each other. You are parents, not lovers, and
    joint CEO’s of a thriving family but a dying love affair.

    Date Your Mate!

    So what can you do to recreate some of the joy and passion you felt when you were falling
    in love? Well, it may surprise you to learn that one of the most powerful ways to revive your
    relationship is indeed, date night.

    One of the things I teach the couples in my program is to bring more mindfulness and
    creativity to their date planning – whether it’s your first date or the 51st. A mindful date
    should give you insight into your sweetheart’s personality & character. A creative date can
    teach you about yourself and where your relationship is currently strong and where it needs
    some work. A sexy or adventurous date can actually increase your attraction to your
    partner. And oh yes, dates outta be fun. Lots of fun.


    Top 8 great date ideas

    1. The Wake Up Together Date

    Go for breakfast or brunch. Why? Breakfast dates are great because you get to start the day together in a novel way – and novelty is a key ingredient for happy long term love. When we fall into those day-to-day, Marriage Inc.routines I grab toast while you load the kids in the car –  we forget to look at our sweetheart with new eyes. So once a month, eat out, savor something delicious, and talk about your hopes and dreams. Full disclosure? I might be biased toward the epic breakfast date. I am writing this on the 9th anniversary of my first date with my now hubby. I was ambivalent about the blind date, so I kinda tested him by offering my only free time slot. He stepped up, chose the cafe, and our pre-sunrise breakfast date lasted for four hours.

    2. The Adventure Date

    Do something that is new, interesting, or gets your adrenaline pumping. Tackle a high ropes course, go on a food tour, or hit the go-cart track. Why? Research shows that we find others more attractive (and vice versa) when we are stimulated by new or exciting experiences. One study showed that (heterosexual) men who walked over a scary suspension bridge were far more likely to ask an attractive woman for her number than those who were still in the parking lot. So not only will you have fun, you can see your beloved in a new light. A very flattering light at that.

    3. The Side-by-Side Date 

    This one is great if you have some big topics to discuss but you get a bit tongue tied on a face-to-face sit down with your partner. date. After all, staring at each other across a table while discussing whether to retire can be intimidating. Instead of a sit down date, go for a walk or hike. Pick somewhere beautiful – whether that is a mountain trail or an urban stroll through an artsy neighborhood. It’s much easier to talk side by side, particularly when you have an ever changing landscape to comment on. You might find you open up and speak more deeply in this supportive set up. Bonus points? Bring your dog – or borrow one from a friend! Nothing breaks the ice and opens our hearts and minds like a happy hound.

    4. The “Can We Cooperate” Date

    Take a ride on a tandem bike or better yet, paddle a two-person kayak. This one is both heaps of fun and a great test of your ability to work together. Why?  Simply because if you want to get anywhere, you have to listen and be willing to let go of being right. Laughter helps too. I’ve seen plenty of long-married couples whisper fighting in a kayak. In fact, my hubby and I were guilty of that – turns out we needed to communicate more clearly and have a sense of humor if we wanted to end up at our destination. Huh. Sounds a lot like marriage.

    5. The Curiosity Date

    For this one, first choose an interesting setting – maybe sit at the bar at a classy cocktail bar and watch the maestro mixologists at work or pack an evening picnic and hit the beach. (A darker room or environment can help with the next part.) Next, I want you to Ask Interesting Questions. The couple in my program love this exercise. Make up your own questions or try some of these:

    • Tell me about a happy couple we know – what aspects of their relationship do you admire?
    • If you could have ten minutes with your 21 year old self, what advice would you give?
    • Who was your first kiss with? Was it good? What happened next?
    • What do you think are your best qualities as a romantic partner and what are your most difficult qualities?
    • If you won a prize that gave us two weeks at a luxury vacation spot anywhere in the world, what would you choose?
    • What is one sexy thing you’d like us to try?

    Be open, you’ve got nothing to lose. And if you are in a dark place, they can’t even see you blush.

    6. The Friendly Competition Date

    This is one of my favorites. After all, you can tell a lot about how the two of you are doing as a couple when you are facing winning or losing and your egos are on the line.  Whether you choose something intense like ax-throwing or paintball, or something more sedate like bowling, backgammon or bingo, you’ll quickly find out if your separate tendencies to be a  poor loser, a gracious winner, a fiercely competitive adversary, or a hilarious klutz who can laugh at themself have changed over the years. 

    7. The Uninhibited Date

    I love a date that invites the two of you to let go, whether that involves moving your body, yelling at the top of your lungs, or laughing until you cry – anything that helps you loosen your inhibitions and toss away your set in stone date pattern of a dinner and a movie. Go see some live music or visit a salsa club and take a free lesson before hitting that sexy dance floor. Go to a sports event and cheer your head off or hit a comedy club or improv competition. Bonus points for dressing a little crazy (I’m thinking
    team jerseys and face paint) or sexy (rock and roll chic anyone?)when is the last time the two of you  let go a little?

    8. The “Sexy Truth or Dare” Date

    This one is not for the faint of heart. If you want to get a little frisky you can play a game of sexy truth or dare. For example – Truth – “What is the most public place you’ve ever made love?” Dare – “I dare you to touch my arm with as much sensual passion as you can”. You can pick up a commercial card deck or game that will provide the truths and dares if you don’t feel very creative. And you might want to set this
    date in the bedroom.

    As I often tell couples, great relationships are not an accident. Like anything else, it takes love and effort to keep your love, interest, and passion alive. Date night rejuvenates long term relationships. So this week, treat your partner like the interesting, attractive, wonderful person they are. How would you date them if you were trying to win their heart? I challenge you to win their heart all over again, one date at a time.

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    Cheryl Fraser

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  • 4 Biblical Promises to Cling to for a Struggling Marriage

    4 Biblical Promises to Cling to for a Struggling Marriage

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    1 John 4:17 tells us, “And as we live in God, our love grows more perfect. So we will not be afraid on the day of judgment, but we can face him with confidence because we live like Jesus here in this world.” What stands out in this passage is that as we go about our lives, God is perfecting our ability to love! Loving God and loving others is a journey. We are born with a sin nature that steals our ability to love one another with God’s perfect love. Once we invite Jesus into our lives, we begin to learn a new way to live! One marked by abundant grace, radical forgiveness, and constant growth. 

    I’ve been marinating on this truth because the idea that I’ve failed to love my husband well has weighed heavily on me. Guilt and shame have held me in a sort of purgatory. My pride told me that I should be better than I am. I should not fail in these certain sorts of ways, which held me back from accepting God’s grace. The truth is I am a sinner, and the only way I ever love well is when Christ’s love lives through me. Each day I am growing in his perfect love. Falling short is not a failure; it’s a chance to accept God’s grace and grow in a new way. 

    Thanks to God’s goodness, I have the strength to show up in my marriage again. Open my heart even though it’s been hurt and also has done some hurting. I am able to sit in that counseling session another time because we are still on the journey. The love God has given us is still growing more perfect. I haven’t exhausted all my chances because God’s grace still lives on. He is still rooting for us and willing to teach us more about His freedom and forgiveness. His love for us won’t fail; that’s the promise He makes to us all. 

    Have you felt hopeless, wondering if you’ve hurt the one your soul loves too many times? I’ve been there too. I’ve sat stuck in shame that said I’m breaking my home because something is so broken beyond repair in me. But I stayed, even when I wanted to go. I’ve leaned into God’s promises, and hope is replacing the despair that lived inside of me. 

    Here are some promises for your marriage you can cling to when you feel the only hope that your union will remain together is that God will do a miracle! 

    1. Love Covers Sin

    1 Peter 4:8 says, “Above all, love each other deeply, because love covers over a multitude of sins.” Sin breaks things that God designed to stay together. Sin in marriage drives a wedge between your one flesh. It tugs at your heart and sells you the lie that the grass is greener elsewhere. It invites evil photos into your bedroom. It tells you that you’re worth more and should no longer put up with your imperfect partner. It lies and is the killer of love. 

    But God’s love is greater than our sin! God has given us the victory! Sometimes we can see the sin that gets in the way of our love and feel so very defeated. God promises us that his love is greater than our failings. When we invite him into the dark with us, he finds the light switch and turns on the lights. He shows us the way out, a way marked by grace, and radical forgiveness. God promises that his love is able to cover our sins when we both call out for God’s help in our marriages.

    2. By Grace, We Can Approach Jesus

    Hebrews 4:16 says, “Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.” God invites us to confidently approach his throne of grace! Wow, what an image. His mercy is available to us when we are feeling overwhelmed by our emotional and relational needs; all we have to do is ask for it. 

    God promises to offer us the grace we need when we are in a time of need. Nothing is impossible with Christ! Do not give up hope for your marriage before going to God’s throne of grace and interceding for your relationship. God’s helping spirit is able to do above and beyond all we could think or imagine. 

    3. God Gives Us the Grace to Forgive

    Mark 11:25 says, “And whenever you stand praying, forgive, if you have anything against anyone, so that your Father also who is in heaven may forgive you your trespasses.” To make a marriage work, we have to be willing to offer one million apologies and forgive one million and one times. At times forgiveness and saying sorry again can feel nearly impossible! The weight of the failures we bring to our relationships can get crushingly heavy. Yet, God promises that if we pray and forgive, he also will forgive us. Forgiveness is a great gift He gives us, the chance to try again each day. It’s the tool we use to grow in our love. 

    4. God Walks with Us

    John 15:14-15 says, “You are my friends if you do what I command you. No longer do I call you servants, for the servant does not know what his master is doing, but I have called you friends, for all that I have heard from my Father I have made known to you.” Jesus was called Immanuel, meaning God with us. He told his disciples they were more than his followers or servants; they were his friends. God walks with us on this marriage journey. He strengthens us along the way. 

    When we feel weak, unsure, and out of ideas, God is there with us. In moments I’ve felt out of strength in my marriage, I’ve learned to go to God. To ask him to walk with me and show me his ways. To change our hearts towards one another and heal our hurts. He always shows us the next step forward. 

    When we are struggling, it’s important to seek God and others for wisdom. If you are in an abusive situation, God never desires you to stay. He wants you to find help, health, and safety. We have to trust Him with each season of our lives together. 

    Photo Credit: ©GettyImages/PeopleImages 


    Amanda Idleman is a writer whose passion is to encourage others to live joyfully. She writes devotions for My Daily Bible Verse Devotional and Podcast, Crosswalk Couples Devotional, the Daily Devotional App, she has work published with Her View from Home, on the MOPS Blog, and is a regular contributor for Crosswalk.com. She has most recently published a devotional, Comfort: A 30 Day Devotional Exploring God’s Heart of Love for Mommas. You can find out more about Amanda on her Facebook Page or follow her on Instagram.

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    Amanda Idleman

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  • When Should Christians Seek Divorce?

    When Should Christians Seek Divorce?

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    Divorce is typically not the end most couples have in mind when they walk down the aisle, though nearly half of all first marriages are said to end in divorce.

    Today, we live in a society where it can be relatively easy to get married and then, for almost any reason, get divorced. In some states in America, it can take a few days to a month to file and finalize a divorce, while other states have a far longer and more complex process.

    Christians, however, typically do not enter a marriage covenant lightly — nor do they attempt to end one without serious forethought and very good reason. Yet many who are contemplating divorce struggle with whether they can or should do so. They worry they will be kicked out of their church for getting divorced, or they are subjected to extreme pressure to stay together in spite of serious, even dangerous, circumstances.

    Many of us have heard “God hates divorce,” a sentence that comes from Malachi 2:16, one of the Old Testament prophetic books. Some translations state this directly, though others only imply it, and it comes from a passage where God is speaking to his prophet about the woeful state of marital relations among the Israelites of that day. While debate exists about whether that sentence even appears in the original Hebrew manuscripts of God’s Holy Word, God does express disappointment about and dislike of divorce.

    And we know divorce is not what God intended when he created man and woman and gave them to each other to be “one flesh” (Genesis 2:24).

    This begs the question: What does the Bible say about divorce? What did Jesus say about divorce? And when should Christians seek divorce, if at all?

    Let’s take a look at what Scripture tells us about divorce.

    What Is Divorce?

    A divorce is the process of terminating a marriage. Typically, the dissolution of marriage is a decree issued by a court under the rule of law in that country or state.

    The word “divorce” also appears throughout the Bible with seemingly the same meaning. Its first mention comes in Leviticus 21 and 22, and there are mentions throughout the Old Testament, both in the Torah and the books of major and minor prophets, as well as throughout the New Testament.

    The Old Testament was written in Hebrew, and the Hebrew word for “divorced” is garas, also meaning banished, expelled, driven out, or cast aside. The Hebrew word for “divorce” is salah, meaning to send out or send away, let go (as in a marriage relationship), release, or thrust out. Another word, kerithuth, means the official divorce decree, something in writing.

    In Greek, the language of the New Testament, the word for divorce is apolyo (send away or release) or apostasion (certificate of divorce). Another word for this is aphiemi, meaning cancel, let go, desert, or abandon.

    Divorce in those days typically meant that the law (both God’s law and human law) allowed for a marriage relationship to be cancelled or terminated and the woman could be released or sent away. The Bible doesn’t specify precise terms of this “cancellation,” such as whether the woman would have any rights or monetary protection or on what grounds this could occur, but we do know it did occur.

    When and Why Did Divorce Originate?

    As with most issues discussed in the Old Testament, divorce was included in Leviticus, Numbers, and Deuteronomy because God cared for his people and wanted to be sure his people were fairly treated. He knew sometimes marriages did not work, and he wanted to make sure his people understood fair treatment of others was important to him. He wanted to ensure divorced women could reenter their father’s homes and have protection and a family once more (Leviticus 22), but that divorced women were not considered proper spouses for priests (Leviticus 21).

    Much later, in Matthew 19, Jesus explained that divorce was not God’s original intent for men and women but rather a solution God offered because of the people’s stubborn and obstinate hearts. As he noted, “Moses permitted you to divorce your wives because your hearts were hard. But it was not this way from the beginning” (Matthew 19:8).

    Clearly, divorce is not God’s preference or something he likes, but rather something he permitted as a way to provide for his people who were suffering.

    What Did God Say about Divorce?

    Beyond establishing laws about divorce, God also said a few things about divorce.

    First, he spoke about it in a relatively negative way, implying divorce occurs when a man “dislikes” his wife or she becomes “displeasing” to him (Deuteronomy 24:1-4).

    To the prophet Jeremiah, God expressed displeasure about his people’s fickle hearts, equating it with divorce and therefore implying his distaste for divorce. As he said, “I gave faithless Israel her certificate of divorce and sent her away because of all her adulteries” (Jeremiah 3:8).

    In the Book of Malachi, we find the strongest Old Testament expression about divorce. God expressed displeasure in this book about the many ways his people were going astray and displeasing him. In addition to faulty sacrifices, withholding tithes, marrying women who worshipped false gods, and being generally disrespectful to the Lord, the people were getting divorced without proper grounds. In the Torah, God specified the people could get divorced for adultery (Deuteronomy 24:1) or abuse (Exodus 21:10-11). Yet now, men were divorcing without good reason, and God was not happy about this.

    As God said, “Has not the one God made you? You belong to him in body and spirit. And what does the one God seek? Godly offspring. So be on your guard, and do not be unfaithful to the wife of your youth. ‘The man who hates and divorces his wife,’ says the Lord, the God of Israel, ‘does violence to the one he should protect,’ says the Lord Almighty. So be on your guard, and do not be unfaithful” (Malachi 2:15-16).

    What Did Jesus Say about Divorce?

    God also spoke through his son, Jesus. We know Jesus, as the Word that became flesh (John 1:14), is also God, part of the holy trinity — Father, Son, and Holy Spirit, three in one.

    And Jesus had strong words about divorce.

    In his Sermon on the Mount, Jesus said that anyone who divorces his wife, except for sexual immorality, “makes her the victim of adultery, and anyone who marries a divorced woman commits adultery” (Matthew 5:32).

    Later, when questioned by the Pharisees, Jesus talks about how marriage between a man and a woman was God’s plan at the beginning, as two became united as one flesh. “Therefore, what God has joined together, let no one separate,” Jesus said (Matthew 19:6).

    He further added, expressing displeasure about divorce on improper grounds, “I tell you that anyone who divorces his wife, except for sexual immorality, and marries another woman commits adultery” (Matthew 19:9).

    It’s important to note that the Greek word translated here as “sexual immorality” is porneia, and it includes more than sexual immorality but also spiritual immorality, fornication, greed, lust, and other improper marital intimacy. Therefore, scholars also agree this word applies to spousal abuse.

    So bottom line: Unless it’s for reasons of abuse, adultery, or other marital immoralities and perversions, Jesus is saying that divorce is wrong.

    When Should Christians Seek Divorce?

    But it’s also important to note that people in adulterous, immoral, abusive, or otherwise improper marriages are not stuck and condemned to a lifetime of cruel suffering.

    God is a loving Father, and he allows divorce when people are in terrible situations like this. While he acknowledges this is not his preference, and that he prefers a man and woman to join as one flesh, when this union is perverted, corrupted, or distorted in some way, he allows divorce as a protective measure.

    Therefore, a woman or man who is experiencing abuse, adultery, or other wrongful marital situations may free themselves from the bonds of this union.

    What about Remarriage?

    Jesus has harsh words about remarriage: “Anyone who divorces his wife and marries another woman commits adultery, and the man who marries a divorced woman commits adultery” (Luke 16:18).

    When his disciples note that perhaps it’s better not to marry in the first place, Jesus says, “Not everyone can accept this word, but only those to whom it has been given. … The one who can accept this should accept it.”

    Read more about this important question here: What Does the Bible Say about Remarriage?

    What if the Divorce or Remarriage is Not Considered “Proper”?

    Of course, sometimes Christians find themselves in situations where they are divorced yet there was no porneia, no improper marital circumstances. Sometimes, they divorce simply because they have fallen out of love or for some other reason they know to be not in line with the Lord’s provision or liking.

    Other times, they have divorced and remarried and now — maybe even years later — they find themselves convicted that perhaps they behaved sinfully in one or the other area.

    If this is the case, as with any other conviction of sin, a person should repent wholeheartedly, then devote themselves to living in accordance with God’s will from now on. That is, they should not seek to dissolve the new marriage but rather commit themselves wholly to the union and strive not to sin again.

    And for those who divorced and remarried before they came to Christ, the important thing is to understand that from now on, they are to live in accordance with the will of the Lord. For instance, in the early church, circumcision was a big controversy. Many insisted new converts should be circumcised, yet this was not a typical cultural practice for many Greeks and others and quite off-putting for many. The apostles determined we are saved through God’s grace alone.

    As the apostle Paul wrote in 1 Corinthians 7:20, “Each person should remain in the situation they were in when God called them.”

    Just as with the issue of circumcision, those who are remarried can rest in the knowledge that God understands and accepts us as we are — so long as we strive to repent and follow his commands from here on out.

    As Jesus told the adulterous woman in John 8:11, “Go and sin no more.”

    Remember: God loves us. His original plan is perfect and holy. But even when we go astray, we are welcomed into his kingdom when we repent and believe.

    Photo credit: ©Getty Images/Martin Barraud


    Jessica Brodie is an award-winning Christian novelist, journalist, editor, blogger, and writing coach and the recipient of the 2018 American Christian Fiction Writers Genesis Award for her novel, The Memory Garden. She is also the editor of the South Carolina United Methodist Advocate, the oldest newspaper in Methodism. Her newest release is an Advent daily devotional for those seeking true closeness with God, which you can find at https://www.jessicabrodie.com/advent. Learn more about Jessica’s fiction and read her faith blog at http://jessicabrodie.com. She has a weekly YouTube devotional and podcast. You can also connect with her on Facebook,Twitter, and more. She’s also produced a free eBook, A God-Centered Life: 10 Faith-Based Practices When You’re Feeling Anxious, Grumpy, or Stressed

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    Jessica Brodie

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  • Denver International Airport adds new nonstop destination — the longest direct flight from DIA

    Denver International Airport adds new nonstop destination — the longest direct flight from DIA

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    A new nonstop Turkish Airlines flight from Denver International Airport will carry travelers 6,152 miles between Denver and Istanbul — the longest flight from DIA.

    The recruitment of Turkish Airlines brings the number of airlines at DIA to 26. Flight searches on Google on Thursday morning showed round-trip flights available starting June 11 for around $1,329 roundtrip.

    Denver Mayor Mike Johnston and DIA chief executive Phil Washington planned to announce the flight Thursday morning. The new service is expected to bring a $54 million annual economic impact in Colorado and support the creation of about 350 new jobs around the state. The flight will take about 13 hours, longer than the 12-hour direct flight between Denver and Tokyo.

    DIA officials in recent years have prioritized “expanding our global connections” as part of their strategic plan for serving 100 million passengers a year by 2027 and more than 120 million by 2045, the airport’s 50th anniversary. A primary goal is to “expand the air networks to the continent of Africa and other disconnected destinations.”

    A 21-person delegation of airport, city government, and business officials from Denver visited Ethiopia in February 2023 on a trade mission to build relationships. They offered economic incentives as part of their efforts to persuade Ethiopian Airlines and, eventually, Egypt Air to commit to starting service to Denver with several flights a week. Another delegation visited Turkey in October 2022 to explore possibilities for starting a Turkish Airlines flight between Denver and Istanbul.

    The new flight announced Thursday “does not diminish in any way our desire” to line up a flight to other cities, said Denver Metro Chamber of Commerce president J.J. Ament, who joined both delegations.

    “A flight to Istanbul opens up India, and it also opens up Africa for us,” Ament said.

    “The imperative is that we continue to increase Denver’s global reach and the reach of Colorado and the Rocky Mountain West with DIA as the gateway airport,” he said. “Being able to reach new parts of the world, growing parts of the world, is what is going to keep Colorado globally relevant.”

    DIA is the largest airport in the United States by size, covering 53 square miles of land. It also ranks among the busiest airports in the world. A record 77 million passengers went through DIA in 2023, up from 69 million in 2019.

    The airport offers flights to 217 destinations, predominantly domestic. But international air travel, including air cargo operations, has grown steadily and in 2023 brought more than 4 million travelers, up 21% since 2022.

    Earlier this year, airport officials announced new nonstop flights from DIA on Aer Lingus to Dublin, Ireland, starting on May 17. Other cities that DIA travelers can reach nonstop include London, Paris, Zurich, Reykjavik, Iceland, Munich, Frankfurt, Tokyo, and a dozen cities in Mexico and Central America.

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    Bruce Finley

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  • 17 sex games for couples to help you feel more connected, more in-the-moment and totally empowered

    17 sex games for couples to help you feel more connected, more in-the-moment and totally empowered

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    If you’ve been trying to think of new ways to spice up your sex life, investing in one of the best sex games for couples could be just the ticket. Especially with Valentine’s Day tomorrow. In the same way a sex toy – think wand vibrators, bullet vibrators or massage candles – can help you feel empowered and introduce a sometimes-much-needed element of surprise into your sex life, a couple’s sex game is sure to mix-up your now-boring date night routine.

    What better Valentine’s Day gift for her or him than the surprise of a cheeky game? Sex dice and sex playing cards are the most obvious choices, but these days, there are plenty of sex board games on the market, too. Think Monopoly but with an adult twist. You’ve got sex toy shops like Lovehoney and Ann Summers to thank for that.

    Sex dice – like this pack of three from Lovehoney – will have you rolling your way to the best oral sex of your life (they’re great for taking on weekend breaks), while sex playing cards will give you tonnes of different sex positions to experiment with based on the original Kama Sutra positions. These Kama Sutra Playing Cards only cost £6.99. In the sex board games arena, there’s a fun take on the OG party game Four in a Row (called Foreplay in a Row – genius), an oral board game that’ll have you answering adult trivia questions to make your way around the board and complete “oral focussed” tasks and the bestselling Monogamy board game. It’s loved by couples everywhere for a reason. The one thing they’ve all got in common? These sex games for couples are sure to help you feel more connected, more in the moment and totally empowered. Your self-care routine just got elevated.

    We’ve whittled down all of the sex games for couples on the market down to a selection of the 17 very best. Stick by the rules of sex – read: practising safe, consensual and legal sex – and of the game and everyone’s a winner.

    After more empowering sex content? Head this way for sex toys for couples, over here for clit vibrators and in this direction for rabbit vibrators. We’ve also revealed the best remote control vibrators plus the best lube to use in masturbation or partnered sex.

    For more from Glamour UK Commerce Editor Sophie Cockett, follow her on Instagram @sophiecockettx.

    Scroll for our full edit of the best sex games for couples to introduce to the bedroom.

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    Humeara Mohamed, Sophie Cockett

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  • The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other

    The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other

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    As I’m writing this, my wife asks “Do you want to come try this?” referring to a new meal she just
    made.

    Do I really need to get up and try this now? I think to myself. After all, I’m writing for The
    Gottman Institute.

    Here’s what Drs. John and Julie Gottman say about these moments in their latest book Fight
    Right, “what we saw in the Love Lab, with our three thousand couples, is that [these moments]
    mattered—a lot.”

    It’s what we do in these moments that carry the most weight for relationship satisfaction. Dr.
    Carrie Cole’s research concluded that “turning towards” our partner’s bids for connection – like
    the invitation to try a new meal – is the biggest factor to a happy relationship, making up for
    65% of why married couples feel satisfied with each other.

    Gottman’s research validates this: Happy couples turned toward their partners 86% of the
    time—like pausing work to share a laugh over a meme. While unhappy couples only turned
    toward 33%.

    If you want to improve the quality of your relationship, these seemingly insignificant moments,
    such as the one with my wife, are important to turn towards.

    Better Relationships Begin with Turning Towards:

    If you want a better relationship, including healthier conflict, you need to be intentional about
    cueing into your partner’s bids for attention as well as being direct about yours.

    Here’s why turning towards these seemingly insignificant moments matter:

    When bids for connection are turned towards, it deposits a connection coin in what Drs. John
    and Julie Gottman call the “emotion bank account.” Attentively responding to both clear and
    nuanced bids, including those expressed during challenging moments, acts as incremental
    investments in your relationships’ emotional reservoir.

    For instance, When your partner lets out a frustrated sigh while dealing with household chores,
    recognizing this as a bid for connection allows you to respond constructively—perhaps by
    offering help or a listening ear to their overwhelm—transforming that moment of tension into an
    opportunity for support and understanding, thereby making a positive deposit into your
    emotional bank account. Consistent deposits, build a robust wealth of goodwill, grace, and a sense of togetherness.

    These small moments build trust. And in conflict, each partner is asking questions such as:

    1. Do you have my best interest in mind?
    2. Can I trust that I matter to you?
    3. Can I trust that we are in this together, even when we disagree?

    Couples who have a wealth of goodwill, connection, and affection can withdraw on those positive feelings in moments of conflict, regardless of the topic.

    This sense of trust helps both partners be softer in their startups, seek to understand their
    partner, repair quicker, as well as act more collaboratively when conflict arises because each
    partner feels seen and cared for.

    Low Emotional Bank Account

    Couples who neglect these bids by turning away or against have little to no money in
    their emotional bank account. This sets the couple up for nastier conflict because neither
    partner is feeling connected or cared for.

    This low bank account leads us to treat each other like enemies, rather than intimate allies.

    Here are some of the risks of a depleted emotional bank account:

    • We misinterpret each other and go with our interpretations rather than checking them out. He didn’t pick up the correct items at the grocery store because he doesn’t listen. He clearly doesn’t care about me. Guess how I’ll treat my partner if this is how I think about them?
    • We assume the worst intentions and develop a negative sentiment override which causes us to see our partners actions in a negative light, rather than giving them the benefit of the doubt. “You always do this. You don’t respect me. You stayed late at work on purpose.” We are not considering all the context that may have influenced our partner to be late.
    • We use harsher startups and the infamous Four Horsemen (criticism, defensiveness, contempt, and stonewalling) during conflict to try to get our needs met. “You never do your share around here. You’re so selfish. I’m doing everything myself.”

    This low bank account inadvertently sabotages our relationship because we use harsh tactics to
    get our needs met which reinforces negativity in the relationship, leading to failed repairs
    attempts, and less bids for connection getting turned towards in the future. This sets up the
    relationship to get into what Drs. John and Julie Gottman call the Negative Absorbing Markov
    State:

    The more bids are ignored or missed, the more we lose trust and view each other as the
    problem, rather than teaming up against the challenge the relationship is facing, including
    feeling disconnected.

    This is why it’s so important to turn towards each other. The more we are intentional about
    turning towards each other, even in the seemingly insignificant moments, the healthier our
    relationship and conflict becomes.

    The Emotional Bank Account Audit:

    Take a moment and evaluate how emotionally connected you feel with your partner today by
    answering these questions.

    Choose the option that best describes your feelings:

    Looking Forward to Time Together?
    ● I’m eager to spend time with my partner.
    ● I’m not looking forward to spending time with my partner.

    Shared Humor and Fun
    ● When we’re together, laughter and fun are common.
    ● Our time together lacks laughter and fun.

    Awareness of Each Other’s Lives
    ● I’m in tune with what my partner is currently experiencing and feeling.
    ● I’m unsure about my partner’s current experiences and feelings.

    Gratitude for Partner’s Presence
    ● I feel grateful when I see my partner and appreciate their contributions.
    ● I don’t feel a sense of gratitude towards my partner’s presence or contributions.

    Sense of We-ness
    ● I wake up feeling united and supported by my partner, regardless of our
    schedules.
    ● I wake up feeling alone and unsupported.

    If you find yourself selecting the second bullet point more often then the first, then it’s time to
    work on noticing your partner’s bids for connection and turn towards them. The more you do
    that for them, it increases the chances they will also start to do the same with you.

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    Kyle Benson

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  • 3 Ways to Find Healing After Divorce

    3 Ways to Find Healing After Divorce

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    It is amazing to me how God divinely orchestrates our path. At just the right time, in just the right place, He has a way of arranging encounters with just the right people. This has been my experience throughout my writing journey with this topic of finding healing after divorce. I have been entrusted with opportunities I consider “God winks” to share my testimony of finding healing after my own divorce in conversations with women who are currently going through a divorce or are newly divorced.

    I know the devastation of divorce. I understand the hurt and pain that cannot be articulated with words. I also bear witness to the fact that God can make beauty from ashes. When we are open to releasing our fragile hearts back to God, in exchange, we receive healing accompanied by joy, restoration, peace, and hope.

    We read these words of comfort from Isaiah 61:3 (NLV): “To those who have sorrow in Zion I will give them a crown of beauty instead of ashes. I will give them the oil of joy instead of sorrow, and a spirit of praise instead of a spirit of no hope. Then they will be called oaks that are right with God, planted by the Lord, that He may be honored.”

    When you are in the thicket of loss, grief, and ashes, imagining that any beauty can emerge can be difficult. After all, no two people ever enter a marriage with the goal of getting a divorce. Despite the varying dynamics that may test the relationship’s solidity, the intention is always to have a marriage that endures the test of time. When divorce occurs, it can literally feel as if you are grieving the death of a person who is no longer physically present with you.

    Yet, God is always with us. God is always present in our lives. God always cares about what concerns us. Never far removed, but as the psalmist in Psalm 46:1 (ESV) reminds us, “God is our refuge and strength, a very present help in trouble.” We can cling to the fact that God promises never to leave or forsake us, no matter what life throws at us. And yes, even the reality of divorce.

    Sweet friend, I want you to take heart today in the all-sufficiency of Jesus. May this moment be your reminder you are still God’s beloved. He still has a plan for your life, and it is beautiful. God can redeem all things, even the trauma of divorce. There is healing after the havoc it reeks. Weeping may endure for a night, but joy always comes in the morning (see Psalm 30:5). The sun will shine again in your world. You will live again, laugh again, and maybe even love again. By God’s grace, you will know what it means to authentically smile from the inside out. And just maybe, you will also genuinely shed happy tears of joy and gratitude as you realize God wastes nothing.

    As I reflect upon being “single again” for twenty years now, I can testify without reservation that Ecclesiastes 3:11 is true: “He has made everything beautiful in its time…” I am living proof that God has a wonderful way of making all things new and causing everything to work together for our good and His marvelous glory. If you find yourself navigating the torrential waters of divorce, look to Jesus – not other substitutes or distractions – but look to Jesus. He promises to be your peace amid the storm. I am praying for your healing because I know God to be a healer in my life. Divorce is not too big, hard, or complicated for God to handle. Give yourself grace, patience, and kindness daily as you walk through your healing. Rest in the confidence that God has got you in His hands. You remain in His grip, and He will not let you go.

    I am honored to share some application that has helped me, and I sincerely pray it will be a blessing to you too. Here are three practical ways you can participate in your healing process as you journey through and navigate the aftermath of divorce.

    1. Take Time for Yourself

    Photo credit: ©shironosov

    You need time to slow down and process. Allow yourself to adjust your pace in this new season and simplify your lifestyle. You need time to acknowledge your feelings (hurt, anger, resentment, betrayal, disappointment, rage, etc.) to yourself and God. And by the way, God is big enough to handle your most real, raw feelings.

    You need time to be alone with your thoughts and not be flooded with the opinions or expectations of others. Part of processing involves self-reflection and evaluating what you did wrong as a spouse, not just your partner. We must be willing to be honest about how we contributed to the condition of the failed marriage and own it. A real assessment will involve transparency regarding what we could have or should have done differently and what lessons we are learning so that we will not repeat them again.

    As you take time for yourself, do not fall for the enemy’s deceit that influences you to turn away from God. Instead, run to God! Choose to be better, not bitter. Divorce calls vulnerability to the surface, but we must call upon the name of the Lord to rescue us. When we turn to God, He is faithful to strengthen and deliver us.

    Psalm 18:1-2 (NKJV) tells us, “I will love You, O Lord, my strength. The Lord is my rock and my fortress and my deliverer; my God, my strength, in whom I will trust; my shield and the horn of my salvation, my stronghold.” 

    Taking time for yourself is not about living on your own terms but living intentionally with complete dependence upon and trust in your God. He will never cease to be our Savior and Lord. Nevertheless, we must remain open (heart and mind) and yield to the leadership of the Holy Spirit that desires to guide us and help us every step of the way.

    2. Seek Godly Support

    person in counseling, should christians get psychiatric counseling

    Photo credit: Getty Images/StockRocket

    Although taking time for yourself is essential, it does not mean living in isolation. We all need community, especially when going through a tough time. Divorce is a significant life change that impacts every part of you – present and future. Having the right spiritual influences through pastoral counseling, Christian counseling, divorce care support groups, divorce small group Bible studies, and trusted Godly friends and mentors will make all the difference as you go through one of the hardest moments of your life. The people God connects us to through these various influences are often instrumental in our healing. They are the vessels God uses to facilitate our healing in one regard or another.

    Embrace the people who are positioned to walk this road with you. Those God has connected you to will truly love you throughout your healing process by speaking the truth to you in love. They will have a heart of compassion and empathy for your unique circumstances. They will be sensitive to the Spirit of God and allow their words and actions to be saturated with grace and wisdom. They will be the hands and feet of Jesus that demonstrate His heart for you. They will help to bring perspective and remind you, “This too shall pass.” Embrace your God-ordained tribe (or find your people) that will push you through and cheer you on to the other side of your victory.

    3. Wait to Date

    As tempting as it may be, wait before you start dating again. Yes, you will feel lonely after divorce; this is normal. When you integrate your life with another person over any length of time, it feels odd not having someone else around. However, loneliness should not be a motivating factor that leads you to begin dating again.

    In my book, Living My Best Life, a major theme throughout is learning how to embrace God’s gift of singleness. Even when divorce is not something you initiate or desire, once your reality, we have to consider God has a purpose in allowing us to experience being single again. It is easy to lose ourselves or our identity in a marriage. Being single challenges us to seek solace in God alone and find completion in who we are in Him, not our marital status. This is truly a gift to be appreciated and enjoyed.

    I do not recommend starting to date until you have successfully gone through Christian counseling. Focus instead on recalibrating your relationship with God and grounding yourself in Him. Remember, God still has specific assignments that are part of your destiny here on earth. A divorce does not get to cancel out your purpose. You are not damaged goods somehow disqualified because of a divorce. You have a bright future and a beautiful life promised to you right now.

    There are gifts, talents, and abilities God has bestowed upon you that the world needs. So, take this time to fall in love with Jesus all over again, rediscover your God-given purpose, and follow hard after God. Then, when the time comes, your potential love will find you pursuing God, which will be his cue to pursue you.

    You can’t rush ready, and you can’t rush healing. Divorce does not mean you have lost time to make up. You are still on God’s divine calendar. You are not second class or second best, so do not be tricked that you need to jump into a relationship or settle because, somehow, you are running out of time now.

    All of those are lies the devil will try to appeal to you. But you must remember, everything will happen according to God’s perfect will for you. Just let it happen in God’s way. You do not have to manipulate or help God out. Entrust Him with your process, and God will bring it all to pass at the appointed time. God makes all things well with and for us. He heals us so that we are whole. Trust God every step of the way.

    Photo Credit: ©iStock/Getty Images Plus/Mindful Media

    Crosswalk Writer Patrice BurrellPatrice Burrell Grant is called to lead others to the grace of God, rooted in the truth of Scripture. Championing women to live authentically and pursue God passionately, she is a life coach, speaker, and worship leader who loves the presence of God. She desires to live a lifestyle anchored in spiritual disciplines while cheering on other women to do the same. As a Bible teacher and preacher, she exhorts women to remember their true identity is defined in Christ, not culture. You can connect with Patrice on her blog, Warrior Woman Blog; on social media in her Facebook community, Warrior Women; and on Facebook and Instagram. Patrice is the author of  Warrior Slay, a devotional book on the power of worship and prayer, and Living My Best Life, a Bible study for single women. Soon to be released, her latest work, Be Still My Soul, is a devotional book about cultivating the spiritual disciplines of silence and solitude through daily prayer journaling. Visit Patrice’s website @  www.patriceburrell.com to connect with her and receive weekly encouragement in Christian living.

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    Patrice Burrell Grant

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  • 3 Types of Friends You Need

    3 Types of Friends You Need

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    Is there anything sweeter than a soul-refreshing friendship? You know the one you can randomly meet up with at a coffee shop, spill your guts, and then receive a warm and understanding hug. Then you have the mom who gives you encouragement and helpful advice when you’re in the trenches of a truly disheartening and difficult season of motherhood. 

    Ahh, sweet friendships. We all need them, right? And yes, we need to be those friends as well. But maybe questions flood your heart. Questions like: What kinds of friend should I truly be searching for? Are there different kinds of friends for various seasons of my life? Does that essentially mean I must change as well?

    Well, my sweet friend, is it okay that I call you that? I know we haven’t officially met, but I have a keen feeling that if I met you over a warm cup of coffee we’d somehow just click. That’s because if you are here (at iBelieve), you are my kind of gal. All that aside, let’s be honest for just a minute, shall we?

    I have had all those questions mentioned above about friendships as well, and more. That’s because relationships with other women aren’t always so cut and dry. Friendships can be tricky and not so easy to navigate. Our emotions and hearts get invested, and we can spend a lot of time with these girls. And sadly, sometimes hurt happens. 

    While people move, some change, and others just aren’t your cup of tea (and that’s okay), there are those who bring on friction, cause confusion, and may bring you to question if they are the “right” kind of friend.

    So, how do we find and keep friends who truly are what the Bible calls “sweet friendships” (Proverbs 27:9)? You know, the sweet friend who doesn’t just “get you” but comes alongside you to love, encourage, and hold you accountable. Not only that but she leads you to grow in your faith and love the Lord with all your heart! 

    Sis, no matter what season you are in, whether you are a single girlie or a mom of college kiddos, there are three types of friends you need (and need to be), starting right now!

    1. The Mentor Friend

    Think the Titus 2 woman. Every woman needs an older (and wiser) faith-filled woman to lean on. The one who has “been there and done that” and can share her pearls of wisdom all while encouraging you to be the woman, wife, and mother God is calling you to be. 

    In Titus 2, 1 Timothy, and 2 Timothy, Paul is giving instructions to the church leaders on how to “train” a younger group of men and women. His message is still loud and clear today, as it is to insinuate that elderly God-fearing women in the church need to lay out an example for the next generation of women.

    These lovely ladies can provide valuable insight on how to stay faithful, be of sober-mind, and remain steadfast under trials while showing characteristics of dignity, self-resect, and godly submission in every aspect of our lives.

    Who wouldn’t want a friend like this? Better yet, who wouldn’t want to be this kind of friend to another?

    As faithful women, we are all called to seek wise counsel in the form of a mentor, as well as be mentors, especially within the Body of Christ (1 Timothy 4:12, 2 Timothy 2:2). As we seek to hold one another up in Christ, with a mindset to shape the next generation, we have the ability to gain some of the sweetest friendships we will ever know all while growing more and more like Christ. 

    2. The Memory-Maker Friend

    Oh, the simply sweet memory-maker friend. As the name implies, a memory-making friend is the one you meet up with and “make memories.” This is your peer, the one who is in the thick of the season you are in, right beside you, cheering you on as if also trying to motivate herself (1 Thessalonians 5:11). You can laugh, cry, scream, vent, and overshare with this girl. She gets it because she is living it too!

    Text this girl to meet at the park in five minutes, she’s there. Chat on the phone in the closet during nap time, she’ll listen. She’s got your back and you’ve got hers. You can go out to the movies and giggle over the cheesy plot or get away for a weekend and have the time of your life. This friend is pretty amazing!

    The truth is that God created us to be relational beings and to be able to do this life together in a relatable and special way. He made friendship for us to commune and fellowship, so when we get together with these dear friends, we reap the benefits tenfold (1 John 1:7, Acts 2:42). Praise God for that!

    That said, these friendships must be built on mutual trust and respect, otherwise tension can ensue, and negative feelings can unravel, creating devastating consequences (Proverbs 16:28). While these friends sadly can come and go in and out of our lives for various reasons, we must treasure the time we have with these dear sisters. All in all, just be the kind of friend you seek and treat these beauties like the real gems that they truly are (Luke 6:31)!

    3. The Meaningful Friend

    This is the well-meaning friend who ever so sweetly tells it like it is. This friend will see your blind spots and be sure to let you know. However, behind her words is a heart of pure gold as she strives to serve and love others through servanthood.

    Need a meal after the new little bundle arrives, she’s got you covered. Have a prayer request, she’s on it! She’ll basically be the one to drop everything she is doing and graciously serve you with an open mind and soft heart. She’s there, always dependable, and her love for Jesus is outwardly evident. 

    A meaningful friend will encourage you by using her own gifts and talents all while supporting and pointing out your beautiful gifts, talents, and attributes. In other words, she wants you to be the best version of yourself and deeply cares about your heart. What a rare thing these days!

    Meanwhile, the most beautiful thing about this friend is her ability to use compassion as a base to develop a relationship. She is quick to show vulnerability, invests time and energy, and is genuine in her approach. This friend is simply lovely inside and out and is intentional, often befriending the lonely and lost.

    So, what type of friends are in your life? Better yet, what type of friend are you?

    A Prayer for Your Friendship

    Lord, thank you for the gift of friendship. Help us look to You and model the example in which You lay out for us in Your Word on how to be a good friend. We want to be a friend who is trustworthy and shows respect and honor to our fellow sisters in Christ. Allow us to find wise friends to learn and grow from while also sharing wisdom when prompted. Give us those dear friends to make memories with and help us be meaningful friends who choose to see the needs of others, serving them with a heart of compassion. We are so thankful that you created us for fellowship and that we can come to You first with a raw and real heart, sharing what we need. Give us hearts to be the kind of friend You want and need us to be. Amen.

    Photo Credit: ©GettyImages/Lyndon Stratford

    Alicia Searl is a devotional author, blogger, and speaker that is passionate about pouring out her heart and pointing ladies of all ages back to Jesus. She has an education background and master’s in literacy.  Her favorite people call her Mom, which is why much of her time is spent cheering them on at a softball game or dance class. She is married to her heartthrob (a tall, spiky-haired blond) who can whip up a mean latte. She sips that goodness while writing her heart on a page while her puppy licks her feet. Visit her website at aliciasearl.com and connect with her on Instagram and Facebook.

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  • How True Repentance Brings Sweet Reunions

    How True Repentance Brings Sweet Reunions

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    It seems like a whirlwind romance! He picked her up at the airport and took her to his home as a first-time guest. They stayed up all night, catching up on life and sharing memories. They talked about what was to come, grand plans for the future.

    Sounds like a movie or a novel’s plot, right? But this story is about a brother and a sister who live in different states and have grown far apart over the years. With their late dad’s voice running constantly through their minds, saying, “Make sure that you pursue a relationship with your siblings!” they decided to make good on their promise to do so. 

    Cruising for Bruising and Brokenness

    “Bruised” and “broken”—these two words are often associated with trauma or injury, normally when someone sustains a fall or has an accident. Bruising happens when you damage your small blood vessels, with the color changing from dark to light as it starts fading or healing. A broken bone’s telltale signs can include bruising, often marked with pain. It’s intense at times and can include possible deformity or limited range of motion.

    We often describe relationships as bruised or broken—or both. Someone experiences trauma, also known as relational abuse. Mistreatment—either physical, emotional, or mental—begins to cause adverse responses such as anxiety, feelings of shame, and guilt. As the abuser or victim (or both) downplays the circumstance, sweeping it under the rug, the bruising and brokenness intensify over time. It is sometimes difficult to fully recover from this type of injury, but not impossible.

    A Parable of Brokenness

    In the Gospel of Luke, we have the Parable of the Prodigal Son: “There was a man who had two sons. And the younger of them said to his father, ‘Father, give me the share of property that is coming to me.’ And he divided his property between them. Not many days later, the younger son gathered all he had and took a journey into a far country, and there he squandered his property in reckless living” (15:11-13).

    How often do you hear of a son or a daughter asking for his inheritance before the parent is ready to give it to him or her? And how often do you hear a parent granting his or her child’s request without so much as saying, “I am not even dead yet and you are already collecting! What if I don’t want to give you anything?”

    But the father in Jesus’ parable did exactly the unexpected. He divided his property between his two children and gave his younger son his share. He didn’t question his son’s motivation or have any wise words such as, “Don’t squander what I worked hard for!” He didn’t even advise, “I hope you use your inheritance as an investment for a healthy financial future.” 

    The son packed up and left, enjoying the wealth he could personally control. However, he destroyed himself, living the high life.

    How much bruising and brokenness happened in this family? First, we have the father. He had to deal with the younger son’s request of giving his inheritance earlier than necessary. It must have broken his heart for his younger son’s choice to live a life without accountability! As for the younger son? He got his free pass! He couldn’t care less about hurting anyone’s feelings. He left to pursue his own path, leaving his family with a broken heart!

    “Choices Have Consequences”

    “And when [the younger son] had spent everything, a famine arose in that country, and he began to be in need. So he went and hired himself out to one of the citizens of that country, who sent him into his field to feed pigs. And he was longing to be fed with the pods that the pigs ate, and no one gave him anything” (Luke 15:14-16).

    We have heard the saying, “Choices have consequences.” Here we are in the story of when the younger son already lost all his inheritance from his irresponsible lifestyle. And his life took an even harder turn with a famine. He knew he had fallen into a deep pit when the pigs on his job site were fed better than him. His undignified life and miserable state were sure signs of his brokenness.

    But let’s go back to the opening story of the brother and sister. We can surmise that their choice not to pursue a relationship for many years was an easy one for them. After all, they live in different states. “Out of sight, out of mind!” as the saying goes. When the sister would visit their father, it was about a father-daughter moment, not a family gathering. The lackadaisical attitude on the brother’s part was perceived to be him not wanting a relationship with her. And since there was no real communication between them, there was no bond established. This might sound like a relational blunder that could be shrugged off… but what if the sister didn’t know Christ and the brother did? This creates new stakes in the importance of maintaining healthy relationships.

    We are often participants—consciously or not—in bruising and breaking events, either excusing ourselves from responsibility for our shortcomings that impact others or allowing others to inflict their questionable and problematic behaviors on us. So how do we recover from trauma and move on?

    A Sweet Reunion

    “But when he came to himself, he said, ‘How many of my father’s hired servants have more than enough bread, but I perish with hunger! I will arise and go to my father, and I will say to him, “Father, I have sinned against heaven and before you. I am no longer worthy to be called your son. Treat me as one of your hired servants.” And he arose and came to his father” (Luke 15:17-19).

    A wake-up call! Admitting to himself that he, the younger son, was not in good shape, his decision to go back to his father’s house and to ask for his father’s forgiveness were his first steps to recovery from his self-inflicted trauma. In his honest and humble reflection, he didn’t feel worthy to be his father’s son, a man who should enjoy the riches his father still owns. He was willing to be treated as a servant. He knew he was at the bottom of the totem pole.

    “But while he was still a long way off, his father saw him and felt compassion, and ran and embraced him and kissed him… The father said to his servants, ‘Bring quickly the best robe, and put it on him, and put a ring on his hand, and shoes on his feet. And bring the fattened calf and kill it, and let us eat and celebrate. For this my son was dead, and is alive again; he was lost, and is found.’ And they began to celebrate” (Luke 15:20, 22-23).

    Yes, reunions should be times of celebration! The pettiness and foolishness of the past should be set aside. But, just like the younger son’s heartfelt realization, we should see ourselves for who we truly are, especially in the sight of God. We should not discount the fact that forgiveness is important, asking for it to right the wrongs inflicted on others and granting it to ourselves so we can heal from our own bruises and brokenness. 

    The brother and sister celebrated their restored relationship, just like the father and his son in the parable. The sister said, “Amidst the chaos, I am thankful for your prayer and for welcoming me into your home.” The brother said, “I am thankful to the Lord that I was able to pray and lead you to Christ! That is the best gift we share today—our faith in Jesus!”

    As the psalmist said, “[God] heals the brokenhearted and binds up their wounds” (147:3). Let’s not walk around in pain, limping from our brokenness. It’s good to be reunited with loved ones—and with our Creator!

    Photo Credit: ©GettyImages/fizkes

    Luisa Collopy is an author, speaker and a women’s Bible study teacher. She also produces Mula sa Puso (From the Heart) in Tagalog (her heart language), released on FEBC Philippines stations. Luisa loves spending time with her family over meals and karaoke!

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  • Kyra Sedgwick’s Secret to Her Decades-Long Relationship With Kevin Bacon: “We Got Lucky Really Young”

    Kyra Sedgwick’s Secret to Her Decades-Long Relationship With Kevin Bacon: “We Got Lucky Really Young”

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    Ah, young love. So often, even if it doesn’t end badly (looking at you, Romeo and Juliet), it just ends, period, a season of life that passes. Not so for actors Kyra Sedgwick and Kevin Bacon, who have been married for longer than three decades and still seem to be as in love as they ever have been.

    Last week, Sedgwick shared her secret to her longstanding partnership with the Footloose star and famed six-degrees party game subject. At the New York Women in Film and Television’s Muse Awards in New York City, she told Page Six that there’s no strategy, just fate.

    “We’re really lucky,” she said. “We got lucky really young.”

    The two first met in the late ‘70s, a chance fan encounter in a New York City deli while Bacon was between performances of a Broadway show, wowing a younger Sedgwick. But it was when they filmed 1987’s Lemon Sky that they connected romantically, leading to their 1988 wedding. Sedgwick was 22 at the time, and Bacon 29. In 2022, Bacon shared what he claimed was “our first selfie” on Instagram, sharing an undated throwback pic (which, to be technical, is a portrait, not a selfie, due to neither of the subjects taking the photo itself) of his younger self, shirtless, cuddling up to Sedgwick.

    Instagram content

    This content can also be viewed on the site it originates from.

    Sedgwick, now 58, said that her partnership with Bacon, 65, is charmed, but not effortless.

    “You know it’s work, it’s always going to be work,” she said. “A partnership for that long demands a lot of you … I feel like a very lucky woman.”

    Life has its ups and downs, and the two have faced plenty of both together. They have two children, 34-year-old Travis Bacon and 32-year-old Sosie Bacon, a combined film and TV credit list that could stretch for miles, and plenty of lessons learned by one another’s sides. In 2022, Kevin Bacon revealed that he and Sedgwick had at one point invested “most of our money” with notorious Ponzi scheme king Bernie Madoff. The couple recovered “a portion” of their funds in legal proceedings after the scheme was toppled, but not all. They took solace in one another and their family, he said, rather than “whining about money.”

    “When something like that happens, you look at each other and you go, ‘Well, that sucks, and let’s roll up our sleeves and get to work,’” he said. “We’ve made it this far, our kids are healthy, we’re healthy, you know? Let’s look at what we have that’s good. We can still both work.”

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  • How Should Believers Navigate Prenuptial Agreements?

    How Should Believers Navigate Prenuptial Agreements?

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    Getting engaged is a pivotal moment in a couple’s lives and comes with much excitement and anticipation. However, this glorious moment can be shattered when one says, “’ I’ll say, ‘I do,’ ‘til prenup do us part?”  It doesn’t really have a nice ring to it. So, what is a prenup, and how should we go about this highly controversial topic as believers?

    The history of the prenuptial agreement (prenup) dates back to ancient Egyptian times and was often used as a means to care for a widowed woman. According to Brodie Friedman, marital and family law attorneys, these contracts were written up to protect the wealth and property that came from both the bride and groom’s family. Due to prearranged marriages then, a bride was given away with a dowry, and a groom was to pay her family to marry her. This nuptial agreement was designed to ensure that she would have rights to wealth and property if her husband passed away.

    Fast-forward to today. These nuptial agreements have since faced some skepticism but have become rather commonplace since the laws on divorce began to change in the early 1950s (Wikipedia). Now, we see a different evolution of what marital agreements entail, as a prenup states how money, possessions, and assets are to be divided in the unlikely event that a couple part ways and proceeds with a divorce.

    This “agreement” not only comes with a pretty bad connotation nowadays but can stir up distrust and mixed feelings, especially among Christian couples. Rightfully so, as believers, we hold to the notion that a marriage is meant to be a life-long venture, sacred and holy under God (Mark 10:8-12). That said, putting a prenup in place would cheapen the most favored human relationships, deeming it more like a contract than a covenant (Matthew 5:32). 

    However, it may be worth questioning whether there is ever a rare or certain case in which a prenup might be warranted. According to Focus on the Family, “blended families and already-started business ventures can create unique financial situations that need to be addressed with explicit care. A prenuptial agreement could be a wise way to avoid future financial and legal headaches, particularly where extended family is involved.” There was also mention of going into a marriage with significant financial debt or extreme assets where a prenup may be worth considering.

    We must recognize that we live in a fallen world riddled by tragedy, and unfortunately, divorce is a part of that. However, when a couple goes into a marriage with a mindset of the possibility of it “not working out,” the motives are already way off base. The truth of the matter is that God’s design for a marriage is to bring two of His beloved children together and make them one flesh (Genesis 2:24). This sacred union is to be valued as a commitment to life (Ecclesiastes 9:9). 

    Husbands are called to love and lead their wives, giving themselves up for her, while wives are to honor and respect their husband’s role and submit to him being the weaker vessel (1 Peter 3:7-9). Each brings a beautiful role into a marriage, holding equal value but different and unique qualities that are required to make a marriage based on faithfulness and devotion while being rich in love (Ephesians 5:22-31).

    Christian couples should enter a marriage by seeking to honor and glorify God’s design for marriage and enter their union equally yoked (2 Corinthians 6:14-18). When each spouse says “I do” to honor and submit to God first and foremost, then submit to one another in marriage as Christ did the church (Ephesians 5:21), that is the only agreement needed.

    Father, we thank You for the precious gift You give us in marriage. Please help us see our fiancés and future spouses as You do – as a beloved child and priceless treasure. Help us honor Your perfect design for marriage and live in a purposeful way that glorifies You together. Amen.

    Photo Credit: ©Pexels/Edmond Dantès

    Alicia Searl is a devotional author, blogger, and speaker that is passionate about pouring out her heart and pointing ladies of all ages back to Jesus. She has an education background and master’s in literacy.  Her favorite people call her Mom, which is why much of her time is spent cheering them on at a softball game or dance class. She is married to her heartthrob (a tall, spiky-haired blond) who can whip up a mean latte. She sips that goodness while writing her heart on a page while her puppy licks her feet. Visit her website at aliciasearl.com and connect with her on Instagram and Facebook.

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  • Don’t Have Close Friends? Consider This

    Don’t Have Close Friends? Consider This

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    I feel as though I’m prying. Maybe it’s because there’s a stigma around loneliness, even if this condition is something of an epidemic. About 1 in 3 Americans reported feeling lonely in a recent survey

    Loneliness means we’re journeying through life solo. In the words of the Bible, loneliness hits probably because we lack a friend “who is as [precious to us as] our own souls” (Deuteronomy 13:6, AMP). 

    As precious to us as our own souls? Whoa! What a tall order.

    Few relationships would fit. Can you classify coworkers and acquaintances as “friends who are like your soul mates” (ISV) when all you do is chat about casual things with them? 

    Here’s why the question I asked at the beginning is worth considering. I attended the 2024 Christian Association for Psychological Studies (CAPS) conference and learned about a sobering study on the well-being of pastors and their spouses. These researchers discovered pastors who had more close friends also endorsed fewer depression symptoms. They felt more satisfied in ministry. 

    Granted, pastors are unique. Their leadership role sets them apart from the rest of the church. However, this position’s endless demands often intrude into the pastors’ personal lives and impact their families, further pressuring them, which explains their need for close confidantes.

    But the need for true friends isn’t limited to just clergy. God created all humans to be relational beings. And so, it makes sense for all of us to need a trusted friend. Whether you lead a Fortune 500 company, a tribe of young humans still at home, or are somewhere in between, even if your life is relatively drama-free, you’ll still benefit from having an ally.

    Friendship increases life satisfaction. In contrast, loners have been found to be twice as likely to die prematurely. Research shows baring your heart to a buddy can lower blood pressure during stressful situations.

    But how do we find that kind of friend? 

    Here are three ideas:

    1. Old Friends

    Did you meet someone who then became a close friend earlier in life? Cherish that friendship. Work through any rift that might have ripped you two apart in the course of time. Old friendships—that is, connections we made while we were younger—offer a richness that can be missing from those fostered in adulthood. 

    As Scripture says, “never abandon a friend” (Proverbs 27:10, NLT). Don’t discard an old friendship in the face of quarrels.

    But friendships, obviously, fall under the umbrella of relationships, and conflicts within relationships are notoriously tricky to resolve. So, if you feel stumped by the schism between you and your friend, email me your dilemma. The Ask Dr. Audrey’s Advice Column might offer the balm you need to soothe the cracks in your friendship.

    If there is no squabble separating you from your old friends, wonderful. I’m happy for you. Still, please don’t take your pals for granted. Keep working on your friendships. Whether it’s a quick “miss you!” text or a heartfelt video chat, cherish your friends. Let them know how appreciative you are of them.

    2. Risk a “Yes”

    Remember the conference I told you about earlier? I presented on—what else?—Internal Family System (IFS), my favorite therapy modality. Afterward, while browsing the book tables, I ran into one of the people who attended my workshop. We chatted about IFS before she dropped an unexpected question: “Would you like to come to my birthday party?”

    I didn’t know this lady. At all. Plus, the party was at the hotel where the conference was held. Because I stayed at a different property—and the forecast called for rain for the rest of the day—RSVP-ing yes might have meant being drenched as I walked to the party and back.

    There were many reasons to beg off, but I’m so glad I risked a “yes”!

    I didn’t know it then, but my agreement unlocked a roomful of joy. The birthday party ended up feeling like a clean comedy show. As a present for the birthday girl, every guest was supposed to share two truths and a lie while the group guessed the lie. Because some were expert storytellers, stories about squirrels and singing captivated us while others crafted creative jabs and poked innocent fun as more stories flowed.

    The evening erupted into one raucous laughter after another.

    But how does my experience affect you?

    The next time the chance to socialize arises, risk a yes. Pray and confirm it with God first, of course, but unless you feel a clear “no” from the Almighty, lean on your yes. 

    You might make a few friends that way.

    3. Initiate 

    May I indulge you with one more story from the eventful party? This one originated from the birthday girl herself. These parties, she explained, started because her birthday used to be lonely. No friend was around to celebrate her happy day.

    “Why don’t you invite a few people out and treat them to a nice meal?” her husband advised. “Not McDonald’s.”

    She listened to his advice and gained a group of close friends as a result.

    Let’s apply this concept to you.

    If you lack true friends, volunteer yourself to be one. No need to wait until someone offers you the gift of friendship. Instead, initiate the process. Stretch your comfort zone and get to know others. Be generous in spending your time with them. Buy them a Christmas gift. Surprise them with a gift card for their birthday. 

    Keep nourishing that new friendship until it won’t be that new anymore, and before you realize it, you’ll have a close friend to share life with.

    Take it from the party I attended. One reason it felt special was because the guests kept showing up at the same conference, and the same birthday party, for years. By the time I arrived, the bond between them—and the birthday girl—had been clearly established.  

    It Takes One

    There is a flicker of hope arising from the research on pastors I cited earlier. Whether it’s them or their spouses, the researchers discovered it took having only one friend to improve the lives of these study participants. 

    Imagine that! We don’t need to have a close friend in every state to improve our welfare. It only takes one. 

    Scripture confirms that friendship isn’t about quantity but quality. “A person of too many friends comes to ruin,” warns Proverbs 18:24 (NASB). 

    Moral of the story?

    If you’re an extrovert, don’t let your natural ability to socialize backfire. Collecting an impressive number of contacts is great, but advance only the right persons into your inner circle. “Bad company corrupts good character” (1 Corinthians 15:33). Don’t let those you call friends corrupt your decisions regarding God or life in general.

    And if you’re an introvert, endure the discomfort that comes with reaching out to make new friends. Extroverts might rate this kind of activity as less nerve-wracking than you, but that’s okay. Scale down the effort if you need to. You only need one good friend, remember?

    No matter your tendency, and whether the friendships you’re working on are quite old or brand new, cultivate them. Check in on your friends. Forgive. 

    And now, if you’ll excuse me, I need to plot out my two truths and one lie. 

    My new friend’s next birthday party awaits!

    Photo Credit: ©Pexels/Elle Hughes

    Audrey Davidheiser, PhD is a California licensed psychologist, certified Internal Family Systems (IFS) therapist, and IFSI-approved clinical consultant. After founding and directing a counseling center for the Los Angeles Dream Center, she now devotes her practice to survivors of trauma—including spiritual abuse. If you need her advice, visit her on www.aimforbreakthrough.com and Instagram @DrAudreyD.

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  • 8 Ways to Impact Your Grandchildren

    8 Ways to Impact Your Grandchildren

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    My oldest grandson just entered his last year of elementary school. The years have whizzed by in a flurry of sweet and sometimes salty photographs, each representing an opportunity to spend time with this blonde bundle of energy, who will become a full-fledged man in what seems a nanosecond. He would like my use of the word nanosecond, as it is so much more interesting than the word “second” and much more current than the expression “in the blink of an eye.”

    It has been said, “grandparents are a delightful blend of laughter, caring deeds, wonderful stories, and love.” I hope that my grandchildren would agree!

    As Christians, our view of how we choose to engage in the lives of our grandchildren can be guided fully by our faith, our deep desire to fulfill the call of Scripture to love others well, and by our strong desire to leave a legacy of God’s “righteousness with our children’s children,” Psalm 103:17. Let me share with you eight wise ways that you can have a rich and lasting impact on your grandchildren.

    1. Overflow With Unconditional Love

    Grandparents have a unique opportunity to be honest with themselves regarding the missteps that they may have made as parents, while aligning with the Psalmist in declaring, “Search me, O God, and know my heart” Psalm 139:23-24. In doing so, grandparents can move forward humbly and boldly in caring for their grandchildren with a truly Christ-informed mindset of love that is unconditional. Such love values grace over judgment, shuns comparison, and sees each individual grandchild as beautifully unique and made in the image of God.

    2. Lead a Healthy Lifestyle

    Four to five mornings a week, I stand in the downstairs powder room with my not-quite-four-year-old granddaughter and listen to Mickey Mouse sing the brush your teeth song. As I put toothpaste on her toothbrush this morning, she handed me my toothbrush. She stood on my little step stool, and the two of us made our teeth sparkle. We have all heard the phrase, “More is caught than taught.” Whether getting out and taking walks together or snacking on berries and juicy summer watermelon, healthy behavior catches on. It has the added potential benefit of grandma and papa being around for a long time!

    3. Be Present and Available

    It goes without saying that any truly good relationship has a foundation of ongoing and consistent interaction. One author calls this “the power of being there.” For grandparents who live near their grandchildren, this may take the shape of assisting with after-school care, a special weekend date, or simply showing up for special school programs and extra-curricular activities.

    Some crucial keys to significant grandparent-grandchild interactions are as follows: 1. Check-in with parents to clear outings and activities. 2. Always show up and be where you say you’ll be. 3. Focus on your grandchild in a loving and supportive manner. This is the present in being present!

    4. Be Intentional

    Even if your grand’s live far away, and you only have the opportunity to visit in person once a year or so, you still can create a present and meaningful relationship through intentional, planned visits that will focus on time with them. Throughout the year, caring deeds such as phone calls, FaceTime, handwritten letters, and thoughtful small gifts continue to move forward the connection you seek to build. A postcard from a trip you have gone on or a photograph can be a fun way to connect. You can even try being pen pals with your grandchild. Whatever your circumstance, the goal is to be intentional in building a strong, loving connection that will impact your grandchild throughout their lifetime.

    5. Have Fun!

    The beauty of fun is that it is just plain a good time. A grandparent, who is a blend of part laughter and part love, starts with a sense of play, allows for a pinch of silliness, and adds a whole lot of imagination. Counselor and pastor Charles Shedd noted, “Grandparents are, without a doubt, some of the world’s best educators.” It is amazing how we can share hobbies, a love of reading or nature skills, and all sorts of wisdom and wonder when we mix it with a generous portion of fun-having. Consider what your grandchildren already enjoy, and learn about it. Let them teach you a thing or two as well, or look for creative ways to present what you love and invite them into new learning worlds full of delight.

    6. Stay Relevant

    Two of the greatest missteps a grandparent can make in their relationship with their grandchild are losing their sense of what it was like to be young and scoffing at the changes or new trends that come along with each generation. As the older generation, we may want to imbue the younger ones we love with certain ideals and traditions. We may feel confused and dismayed when our well-meaning lessons fall on deaf ears. Remembering that we, too, were once the generation questioning traditions, and embracing new ideas, can help us to build common ground with our grandchildren. Ask questions, be curious about new technology and paradigms, and be willing to try something new when possible. Listen well without judgment, and seek to understand rather than point to the way things used to be. I am not suggesting you shrug off your faith or family values, but rather that you listen and love well in order to honor their interests and actively example your faith.

    7. Tell Your Story

    “Young people need something stable to hang on to – a culture connection, a sense of their own past, a hope for their future. Most of all they need what grandparents can give them.” Pastor J. Kesler

    Every grandparent has a story that has been written on their life by the hand of a loving and purposeful God. There are flawed parts that perhaps can only be shared carefully and with great wisdom when speaking to young hearts, but among these, there is tale after tale of redemption, kindness, and hope. All of these are part of the history that can be laced with humility and passed down to our descendants. These wonderful stories can unfold naturally as you enjoy a meal together, walk in the neighborhood, or drive to an outing. You can also share bits of history in notes and letters or even in a more formal legacy journal.

    8. Love Jesus by Example

    Psalm 92:14 encourages the older Christians to continue to bear fruit and stay fresh and green as they maintain relationships and righteousness through Jesus Christ. This Psalm creates a vivid word picture of a valuable life that leads others to God simply through a flourishing vitality in their faith. As grandparents, we may not always have the opportunity to share our faith verbally with our grandchildren, and if we do, it should always be supported by the actions of our daily life. As noted previously, godly grandparents can impact their grandchildren through an unconditional love that reflects well how God loves them and us. Grandparents can actively live out their faith in the day-to-day, seeking to exemplify a growing faith in God integrated into all aspects of life. It may be a simple prayer for travel safety as we evidence our reliance on and hope in God.

    Grandparents who value prayer for the powerful gift it is can become legacy-makers, deeply impacting the lives of their grandchildren through diligently praying for their grandchildren, and they can love them with biblical words of affirmation and blessing over their lives. Almost daily, as I buckle my youngest granddaughter into her car seat, I remind her that she is a gift from God. My oldest grandson often hears the words, “You are a fine young man of God.”  

    Billy Graham once noted, “The greatest legacy one can pass on to one’s grandchildren is not money or other material things accumulated in one’s life, but rather a legacy of character and faith.”

    Within every grandparent is a great well of impact potential to influence the generations that come after with grace and truth. We can be not simply grandparents but also mentors, trusted allies, a place of safety, an inspiration to seek God, and a warm, delightful example of love and laughter. These are the makings of character and faith and the wise ways you can have a rich and lasting impact on your grandchildren.

    Photo credit: ©GettyImages/Maryna Andriichenko

    Stacey Monaco has been speaking and writing since her first unpublished children’s book in the fifth grade. Her journey as a writer has taken her from the depths of blue water exploration, to the simplicity of crafting words to encourage and educate in the areas of loss, legacy, leadership, and living life passionately with purpose. Stacey received her Masters Degree in Christian Ministry and Leadership from Talbot School of Theology, and has worked in many roles from slinging coffee to pastoring women. To find more on living the Christian life with intention, head over to her website at StaceyMonaco.com.

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  • Lee Mack on “problem” with his stunning wife: “I’d rather bash my head against a brick wall”

    Lee Mack on “problem” with his stunning wife: “I’d rather bash my head against a brick wall”

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    Lee Mack, host of The 1% Club, has been married to wife Tara McKillop – who isn’t his Not Going Out ‘wife’! – since 2005.

    They are believed to have met in 1996, when Southport-born Lee was at university in London.

    The couple share three kids together – Arlo, Louie and Millie – with Lee becoming a dad for the first time at 36. Arlo has also previously appeared in his dad’s sitcom Not Going Out.

    Lee Mack presenting The 1% Club (Credit: ITV)

    Lee Mack jokes about wife Tara

    Despite Arlo’s telly cameo, Lee’s family aren’t often in the spotlight.

    However, Tara did come up during an episode of Would I Lie To You? when comic Roisin Conaty made a guest appearance.

    He went on to joke his wife is so attractive that Roisin’s sister apparently found it hard to believe they became item before he became famous.

    During the course of the show, as Lee mentioned he once introduced Roisin’s sister to Tara, Roisin noted: “[She] is ridiculously beautiful.”

    Lee resumed his telly anecdote: “And I said: ‘This is Tara,’ and she went: ‘Oh did you meet after he was a well-known comedian?’ And she went: ‘No, before.’ Which is true, we met before I ever did comedy. And she went to Tara: ‘Oh, did he save your life or something?’”

    Lee Mack and his wife Tara McKillop attending Wimbledon in June 2022
    Lee Mack and his wife Tara McKillop attending Wimbledon in June 2022 (Credit: Splashnews.com)

    Panel show larking about aside, Lee once made reference to his wife during an interview with The Guardian in 2010 when he was asked about art forms he’s not really interested in.

    Lee responded at the time: “I have a problem with dancing. My wife’s a former ballet dancer, so I have tried to understand it. But I’d basically rather bash my head against a brick than watch people dance.”

    I’d basically rather bash my head against a brick than watch people dance.

    Surely Lee could just avert his eyes if he accidentally caught sight of Strictly while flipping channels? Sounds less painful.

    JOIN ED!’S ANT AND DEC NEWS CHANNEL ON WHATSAPP – IN THESE 4 SIMPLE STEPS USING THE INVITE LINK HERE

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    Read more: Inside Lee Mack’s Surrey home he shares with ‘ridiculously beautiful’ wife

    The 1% Club is on ITV on Saturday March 23 at 8.30pm.

    Leave us a comment on our Facebook page @EntertainmentDailyFix and let us know what you think of this story.

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    Robert Leigh

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  • How Should Christians View the ‘Tradwife’ Trend?

    How Should Christians View the ‘Tradwife’ Trend?

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    The trendy “tradwife” movement. What’s this all about, really? The term trad wife, which denotes the view of a traditional wife with traditional values, was originally displayed about six years ago when several millennial and zoomer housewives took to social media and showcased their idealistic, domesticated lifestyles. 

    These young ladies began to glamorize the iconic All-American 1950s woman as they posted pictures donning the classic fit and flare dress with attached apron and pump high highs. Whether they are placing meals on the table for their family with a glistening smile, vacuuming their immaculate homes, or greeting their husbands at the end of the day with a passionate kiss, the message is to showcase traditional gender roles and the culture of that nostalgic time era. In the time when men were the sole breadwinners and providers, women stayed home and were caretakers.

    According to Estee Williams, a 25-year-old trad wife and TikTok influencer who inspires women how to cook, clean, and maintain beauty for their husbands, “a tradwife submits to her husband and serves her family. This concept is not degrading or considered to be of lesser value than him. This is more common with traditional Christians.” Many of her recent videos share how to find a masculine man and dish out advice for high school girls who are questioning and eager to learn more about her “old school” lifestyle.

    @esteecwilliams What it means to be a Tradwife. #fyp #tradwife #homemaking #housewife #traditional #tradwifecontroversy #womenschoice ♬ Music Instrument – Gerhard Siagian

    While this concept continues to grow and gain momentum on nearly every social media platform, gaining traction, it is apparent that a younger generation of women is seeking men who will lead, provide, and protect them (Ephesians 5: 25-33). However, this movement hasn’t come without a spark of controversy, even among the faith-based circles.

    How should we respond to this tradwife movement through a Biblical lens?

    The phenomenon of a traditional, simpler, and older way of life is nothing new. After all, it’s the cycle of life as families pass down their traditions to their children. It is common for children to take on some of those customs and part ways with others, maybe starting something new. This is where we see old-fashioned ethics and new terms like “trad wife” come into play. 

    However, these homemade definitions are not synonymous with the Biblical housewife portrayed in Proverbs 31 or Titus 2. Where the tradwife focuses on some Biblical views, it completely misses the mark on others. While there are distinct gender roles noted in God’s Word, we are all called to submit to Christ, first and foremost (James 4:7), and then to one another in marriage (Ephesians 5:21).

    Where a tradwife focuses on outward appearances and the authority of her husband, Biblical womanhood encourages marriage to be rooted in faith and glorify God – together. Marriage is a servanthood where a husband is called to love his wife as Christ did the church, and a wife is called to submit to her husband so that he can lead in confidence. There is mutual love, respect, and honor (Ephesians 5:21-33). 

    The Proverbs 31 woman seeks after God’s heart (Mark 12:30), embraces her role as mother and wife, cares for her feminine beauty (1 Peter 3:3-4), is a cheerful giver (2 Corinthians 9:6-8), serves with a gracious heart, and walks with purpose, seeking God’s will and way for her life. This could mean working in or outside of the home.

    Titus 2 is generally an older (wiser) woman who is portrayed as a role model and mentor for young ladies, training them to trust God and walk in obedience. They share the real meaning behind submission, which is to walk with dignity and grace, honoring God’s design for marriage and encouraging young wives to serve and love their husbands and families with compassion.

    Like with any cultural trend, we need to be careful not to be swept away by all its enticing and enamoring effects and choose to seek God’s will and way for our lives by digging into His Word and seeking Truth. The beauty of God’s Word is that it never changes (Psalm 119:89, Isaiah 40:8, Malachi 3:6). In a world that is forever evolving, His Word remains the same. We can count on that—it’s a promise!

    Photo Courtesy: ©Getty Images/Alexandra Girard
    Video Courtesy: esteecwilliams via TikTok

    Alicia Searl is a devotional author, blogger, and speaker that is passionate about pouring out her heart and pointing ladies of all ages back to Jesus. She has an education background and master’s in literacy.  Her favorite people call her Mom, which is why much of her time is spent cheering them on at a softball game or dance class. She is married to her heartthrob (a tall, spiky-haired blond) who can whip up a mean latte. She sips that goodness while writing her heart on a page while her puppy licks her feet. Visit her website at aliciasearl.com and connect with her on Instagram and Facebook.

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    Alicia Searl

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  • Dating dilemma: When to talk about finances – MoneySense

    Dating dilemma: When to talk about finances – MoneySense

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    There’s often a stigma around discussing money, but I’ve found it really helpful to have these conversations early and often. My husband and I have monthly budget review chats, and we’re constantly discussing our financial goals and how we can achieve them. Money has never been a taboo topic for us, and we discussed our debt loads, salaries, savings and attitudes towards money shortly after we started dating. It’s a trend that’s continued into our marriage, although now the topics of conversation are things like life insurance, registered education savings plans (RESPs) for our kids, wills and estate planning, and retirement, instead of whether we can afford that weekend trip to NYC.

    I love that money is an easy topic of conversation for us. I didn’t choose my life partner based on his financial footing, but in an increasingly challenging economic climate, financial health may be as important as looks, personality and intelligence when it comes to what people look for in a love interest. (See, for example, the short-lived new dating app exclusively for singles with good to excellent credit.) There’s a hitch, though: many Canadians find it incredibly hard to talk about money with a romantic partner.

    The most difficult topics for Canadian couples

    My husband and I are the co-founders of Willful, an online will platform. We were curious to know how comfortable Canadians are with discussing taboo topics, so, together with the Canada Will Registry, we commissioned an Angus Reid study to find out. It revealed that other than trauma, money is the hardest thing to talk about with a partner for the first time, followed closely by sex and death. This has led to Canadians delaying the discussion. The study, which polled over 1,500 Canadians, found that of the 77% who are in relationships, one-third (33%) didn’t start discussing finances with their partner until after a year of dating. Another 7% said they’ve never discussed their finances with a partner at all, and one-third have never talked about end-of-life planning.

    Avoiding money talk? You’re likely missing key financial details

    Over a third of survey respondents (39%) said they felt or will feel nervous discussing finances with their significant other for the first time. In addition, many respondents said they wouldn’t know how to access key documents and information in the event of an emergency. Over half of those in relationships say they don’t have a will, and even fewer know where their partner’s will is stored.

    This wasn’t surprising to us at Willful—we hear stories daily about people dealing with a loved one’s estate and trying to find key information like passwords to accounts, legal documents like wills, life insurance documents and other key info. In fact, that’s what inspired my husband and I to start Willful. His uncle passed away without having his end-of-life plans organized, and he was the sole breadwinner in the family. We saw first-hand how difficult it is to honour someone’s legacy while trying to find information and end-of-life wishes. That’s why we’re passionate about ensuring that Canadians are now having the important but tough conversations that will save their loved ones burden and conflict down the road.

    4 money moves to make as a couple

    So how do you get more comfortable talking about money with your partner? MoneySense’s articles about money and relationships (see links below) share these strategies:

    • Discussing finances early and often
    • Being upfront about key information like debt load, credit scores and savings
    • Setting a “money date” so you can get into a money mindset at a set date and time
    • Considering combining your finances through joint accounts and other tactics in order to have a shared financial picture and shared goals

    Whether you’re in a new relationship or already married, discussing money with your partner can set the stage for your shared financial success—and help you avoid conflicts over money—in the future.

    Read more about money and relationships:

    This article was created by a MoneySense content partner.

    This is not advertising nor an advertorial. This is an unpaid article that contains useful and relevant information. It was written by a content partner based on its expertise and edited by MoneySense.



    About Erin Bury


    About Erin Bury

    Erin is the CEO at Willful, a company that makes it easy to create a will online in less than 20 minutes. Willful has helped Canadians create over 300,000 documents since 2017.

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    Erin Bury

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  • Webinar: How Couples Can Turn Conflict into Reconnection and Personal Growth

    Webinar: How Couples Can Turn Conflict into Reconnection and Personal Growth

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    Reignite the spark in your relationship and turn conflict into growth together.

    Join Roddy Young, a licensed therapist specializing in couples therapy, for a free webinar on “How Couples Can Turn Conflict into Reconnection and Personal Growth.”

    In this webinar, you’ll learn:

    • The key to understanding why we are attracted to our partners
    • What sparks conflict in even the strongest relationships
    • Powerful tools to turn arguments into opportunities for connection and growth

    This webinar is facilitated by Roddy Young, a Licensed Clinical Social Worker and Imago Relationship Therapist.

    Watch a replay of the presentation here.

     

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    magdalena jovanova

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