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Tag: Recipes

  • Recipes: Make these frightfully delicious soups for your Halloween gathering

    Recipes: Make these frightfully delicious soups for your Halloween gathering

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    Boo! It’s an informal Halloween get-together. Who said that kids get to have all the fun? OK, they can come, too.

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    Cathy Thomas

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  • The Weight of Our Words

    The Weight of Our Words

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    “Never make light of the king, even in your thoughts. And don’t make fun of the powerful, even in your own bedroom. For a little bird might deliver your message and tell them what you said.” Ecclesiastes 10:20 (NLT)

    When I was in high school, name-calling was the rage. My mom had warned me about bullies, but I thought times had changed… that was until I, too, became a victim.

    Whispers seemed to protrude through the walls I walked by, echoing secrets of those who had tread the same path before me. Most days, I hung my head low, shuffling from class to class as quickly as I could. Though their accusations were cruel, some made me stop and think. 

    I was used to being called “skinny,” a “twig,” a dog that needed “meat on my bones.” I was somehow mocked and yet praised for my intelligence; someone always wanted something from me, mainly help getting an ‘A’ on the next week’s assignment. Maybe those were compliments. To me, they felt like slaps across the face. 

    But one day, the words went a bit further. I was on my way to pick up fruit for a fundraiser I had participated in when I stumbled upon a new weighted word: Someone had written “Jew” across my order form. 

    While I was initially stunned, a smile erupted within my Spirit. My faith was evident, even in the face of judgment. If I was going to be bullied for something, let it be my unwavering faith in Jesus. I understood the power of standing firm in who I am, regardless of the whispers around me. 

    The weight of our words is powerful. They can hurt and they can build up. It’s a mystery that cursing and blessing can come from the same tongue (James 3:10). But these words, as hurtful as they once were, shaped my understanding of identity, faith, and the power of our speech.

    Here are three truths when it comes to knowing the weight of our words:

    1. The Impact of Words on Identity: You’re Not Who You Think You Are

    In a recent conversation with my therapist, we dug up some deep-seated beliefs I’ve had about myself. Some of them stem back to these days of bullying, while others seem to have come from things I’ve bullied myself into believing. But friend, just because you think something doesn’t mean it’s true. 

    It’s true that the more you think about something, the truer it becomes regardless of its validity. That’s just human nature. We believe what we tell ourselves and listen to. But this is all the more reason to be aware of these thoughts. Ecclesiastes 10:20 reminds us to not say bad things about other people, even within our minds or hearts. But what about the things we say to ourselves?

    At the end of the day, we must remember that we are not our thoughts or others’ thoughts about us; we are who Christ says we are. Maybe like me, you struggle to read and believe reaffirming passages like Psalm 139:14. For years, I refused to acknowledge this passage because I didn’t feel like it was true. I knew it in my head, but my heart hadn’t caught up yet. Here’s the good news: God’s Word is infallible, and it remains the same regardless of whether you internalize it or not (Titus 1:2; 2 Peter 1:19). 

    Recently, I put Psalm 139:14 on my bathroom mirror. Every day, I see it and recite it not because I feel good about myself but because I believe in the power of God’s Word. It’s alive and active to help me believe and acknowledge God’s truth over time. It serves as a reminder that I’m not who I think I am, but I am who God says I am regardless of how I feel at that moment. 

    2. A Change in Perspective: Choosing Faith Over Fear

    The second truth that the weight of our words has taught me is to adapt a change in perspective. Nothing is pleasant about being bullied, made fun of, or called names. I learned this the hard way in adulthood (because, newsflash, the criticism doesn’t stop when you grow older; there are just fewer repercussions for adults who bully). But changing how I view these hurtful words has changed me. 

    John 16:33 is a familiar passage to all of us when it comes to persecution and hardship. Jesus doesn’t promise an earthly world without these kinds of sufferings. But He does promise that His presence will be with us to the end. Learning to see our sufferings this way requires an eternal change of perspective. It doesn’t negate or minimize what we’re feeling here, but it helps us look beyond despite these turmoils. 

    The next time you’re faced with the weight of words, remember to choose faith over fear. Negativity and bullying present us with a choice: to succumb to hurt or to stand firm in our beliefs. Embracing our faith empowers us to rise above the words that aim to tear us down (2 Corinthians 10:5). Being proud of our identity as children of God can transform our perspective on adversity.

    3. Be Mindful: Watch the Ripple of Your Words

    Once we’ve realigned our thoughts with who Christ says we are and learned to stand firm in those truths, we must remember to watch our thoughts and tongues, the third truth that the weight of words has taught me. As much as I’d like to say I’ve never bullied anyone, I’m confident there have been times I’ve thought choice words about unkind people. Ecclesiastes reminds us this, too, is meaningless.

    Just as others’ words can deeply impact us, we must be mindful of the words we speak about ourselves and others. Our private thoughts can have public consequences. God knows our every thought before we ever think them (Psalm 139:1-4), but we’re still responsible for what comes out of us.  

    If we want to change the weight of our words, it begins by speaking life, encouragement, and respect to ourselves and those around us. Not because it’s always easy, or we believe it, but because we know it’s the right thing to do. Want to transform the weight of your words? Here are some practical action steps you can take to implement this practice:

    Practice Daily Affirmations. Begin every day with positive truths found in the Word, like Psalm 139:14 or 1 John 4:4. Reciting these daily affirmations will help reinforce your identity in Christ even if you don’t yet believe them. Speaking these truths aloud sets the tone for your day and allows God’s Word to penetrate the divide between flesh and spirit (Hebrews 4:12). 

    Choose Your Words Wisely. Whether you’re in high school, college, or adulthood, choosing to think before you speak is wise. If we’re honest, most of us find it easier to fly off the cuff and speak what’s on our minds than to pause, be patient, and reflect before responding. But choosing our words wisely has eternal benefits. It allows us to think about the choice of our words to value the weight of each one. Are these words life-giving, or are we saying them out of spite? Making a conscious effort to replace unkind words with thoughtful ones can not only benefit you but also those you engage with. 

    Pray for Transformation. As human beings, we have free will. But this free will is powered by the Spirit’s work within us to transform who we are and bring us from where we’ve once been. Seeking God’s guidance is one of the best ways to transform your heart, soul, and mind. It’s also the best way to transform the words that come out of you. 

    Proverbs 4:23 (ESV) says it this way: “Keep your heart with all vigilance, for from it flow the springs of life.” When we pray for God’s Spirit to transform us and the power of our words, we receive wisdom—wisdom to discern when to speak and when to listen, even and especially in speaking to and listening to ourselves. 

    Which practical action step will you try this week to transform the weight of your words?

    Agape, Amber

    Photo Credit: ©Pexels/Liza Summer

    Amber Ginter is a teacher-turned-author who loves Jesus, her husband Ben, and granola. Growing up Amber looked for faith and mental health resources and found none. Today, she offers hope for young Christians struggling with mental illness that goes beyond simply reading your Bible and praying more. Because you can love Jesus and still suffer from anxiety. You can download her top faith and mental health resources for free to help navigate books, podcasts, videos, and influencers from a faith lens perspective. Visit her website at amberginter.com.

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    Amber Ginter

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  • Chili with Macaroni-The Southern Lady Cooks

    Chili with Macaroni-The Southern Lady Cooks

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    This hearty dish of Chili with Macaroni has been a family favorite for a really long time. Great to enjoy on a cold day!

    Chili with Macaroni

    If you love this delicious recipe you will definitely want to give this Sausage, White Bean and Pasta Soup a try. It’s a wonderful winter dish!

    ❤️WHY WE LOVE THIS RECIPE

    There are many opinions about pasta in chili but we enjoy it. We make many different variations of chili but this one is great. We also use spaghetti at times or really any pasta you have on hand. It also stretches this dish, makes it last longer. Great way to stretch a dish!

    🍴KEY INGREDIENTS

    • Ground beef
    • Ground turkey
    • Chili hot beans
    • Kidney beans or pinto beans (I use whatever I have available)
    • Onion
    • Diced tomatoes
    • Salt and Pepper
    • Garlic powder
    • Chili powder
    • Elbow macaroni

    SWAPS

    This recipe can be made with all ground turkey or all ground beef or half and half. You can also make this with ground pork or ground chicken. It’s super versatile and a dish you can make to your liking very easily. You can also add a chili packet for added flavor.

    🍽️HOW TO MAKE

    This is made in a skillet but you can easily make up the meat, throw it in a crock pot and add the rest of the ingredients, minus the pasta. You will want to add that before you eat, so it doesn’t get overcooked.

    📖COOKING STEPS

    Step 1
    Brown turkey, beef and onion in skillet and drain. Add remaining ingredients, bring to a boil, then turn to simmer for about an hour.

    Chili with MacaroniChili with Macaroni

    ⭐TIP

    We love to serve this with cheese and a little sour cream. Of course you have to have saltine crackers!

    OTHER DELICIOUS RECIPES

    STORING, REHEATING & SERVING SIZE

    We store in the refrigerator, reheat in the microwave or on the stove and it makes about 6-8 servings.

    Chili with Macaroni

    Judy Yeager

    Easy Chili with Macaroni is a hearty dish your family will love. Wonderful on a cold day!

    Prep Time 15 minutes

    Cook Time 1 hour

    Total Time 1 hour 15 minutes

    Course Main Course, Soup

    Cuisine American, southern

    • 1 lb. ground beef
    • 1 lb. ground turkey
    • 1 regular can chili hot beans
    • 1 regular can kidney beans or pinto beans I use whatever I have available
    • 1 large onion chopped
    • 2 regular cans diced tomatoes
    • Salt and Pepper to taste
    • 1 tablespoon garlic powder
    • 3 or 4 tablespoons chili powder
    • 1 cup elbow macaroni uncooked
    • 3 or 4 cups water
    • Brown turkey, beef and onion in skillet and drain. Add remaining ingredients, bring to a boil, then turn to simmer for about an hour. Makes 6 to 8 servings.

    Keyword Chili with Macaroni

    Let us know by commenting below!

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    Judy Yeager

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  • Chrysanthemum Greens: A Pie Recipe that Features the Asian Vegetable

    Chrysanthemum Greens: A Pie Recipe that Features the Asian Vegetable

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    Above: Two chrysanthemum green pies—round, and square.

    Chrysathemum Green Pies

    Makes two 10-inch pies

    Chrysanthemun greens add their unique, bright flavor to a yeasted pie that makes a satisfying autumn lunch or supper, or a portable treat for a picnic (it is so crisp and narrow that I have slipped it into the laptop pocket of my backpack, more than once. Well-wrapped, of course). This recipe can also be made using dandelion greens, spinach, chard, or lamb’s quarters. Adding feta is optional, but places the pie firmly in the Mediterranean. It surprised me to learn, when I first researched them, that the chrysanthemum greens prized in East Asia are native to the Mediterranean, and Central Asia.

    Dough

    • 2 teaspoons instant yeast
    • 1 teaspoon sugar
    • 1¼ cups tepid water
    • 1 lb all-purpose flour
    • ¾ teaspoon salt
    • 1/3 cup extra virgin olive oil

    Filling

    • 2  lbs chrysanthemum greens and tender stems and leaves, washed
    • 6 oz feta cheese, roughly crumbled, or cubed (optional)
    • 1 Tablespoon sumac
    • 2 teaspoons gochugaru, chile flakes, or Aleppo pepper
    • ¼ teaspoon freshly-ground  black pepper
    • ¼ teaspoon salt

    Egg wash

    For the dough: In a mixing bowl combine all the ingredients and stir until a cohesive dough forms. Turn out onto a board or clean surface and knead (or stretch and pull) until the sticky dough feels silky, supple and elastic— about 10 minutes. Return to the cleaned, lightly oiled bowl and cover. Allow to rise until it has doubled, about 1 -2 hours, depending on the ambient temperature. (I use the microwave as a proofing box. If a finger-poke into the dough fills in, it needs more rising-time. If a dent remains, it’s ready.) Return the dough to a board or clean surface and knead for a few seconds. Cut it in four equal pieces, and form each piece into a ball. Cover, and rest for 10 minutes.

    For the filling: Steam the chrysanthemum greens in a large, covered pot over high heat until they are completely wilted and tender, but bright green —about 6 minutes. Transfer them to a colander and dunk into a bowl of cold water to refresh them. Drain, and squeeze as dry as possible. Roll them up in a tea towel to press out extra moisture (no one wants a soggy pie). Chop them roughly. Place the greens with optional feta in a bowl, add the sumac, chile of choice, pepper, and salt, and toss well to mix.

    To assemble: Preheat the oven to 425°F. Oil two baking sheets or line them with parchment.

    Press your palm down on each dough ball to flatten it and release the air inside. Working with two balls at a time, roll or press the dough flat into 10 to 11-inch discs (any larger will make the base too thin and fragile). Gently wrap one disc around your rolling pin and transfer to a baking sheet. Readjust its shape if it stretches in the transfer. Heap half the chrysanthemum green filling onto the dough and spread it evenly, leaving the outside ½-inch clear. Wet that edge with water. Place the second rolled-out disc on top of the first, covering the filling. Press down and seal the edges, either by pressing with a fork’s tines, or turning the edges up and crimping with your fingers. Cover this pie while you make the second one.

    Brush each pie with the egg wash, cut a steam vent in the middle of each, and slide into the hot oven. (If your oven is small, bake one at a time, covering the waiting pie with damp cloth while the other bakes.)

    Bake until golden, about 25 minutes. Remove to a wire rack to cool, or enjoy piping hot!

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  • “The Dish: Recipe” – Lemony shrimp and bean stew in 30 minutes

    “The Dish: Recipe” – Lemony shrimp and bean stew in 30 minutes

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    “The Dish: Recipe” – Lemony shrimp and bean stew in 30 minutes – CBS News


    Watch CBS News



    In today’s “The Dish: Recipe” on “CBS Mornings Plus,” we team up with Emily Weinstein from New York Times Cooking to make a delicious Lemony Shrimp and Bean Stew. This easy recipe takes just 30 minutes and comes from the “Easy Weeknight Dinners” cookbook.

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  • This four-cheese pasta is Italy’s answer to macaroni and cheese

    This four-cheese pasta is Italy’s answer to macaroni and cheese

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    Rich and creamy pasta ai quattro formaggi — or pasta with four cheeses — is the Italian equivalent of American mac and cheese. The cheeses can vary, though funky Gorgonzola and nutty Parmesan are typical.

    In this recipe from “ Milk Street 365: The All-Purpose Cookbook for Every Day of the Year,” we use that classic combination, along with creamy mascarpone and fontina, an Italian semi-soft cow’s milk cheese that melts well. A short pasta with contours or crevices for catching the creamy sauce works well — we especially like campanelle, with its frilly edges and hollow centers.

    We use only 3 quarts of water to boil the pasta so the liquid is extra starchy, then combine some of the cooking water with whole milk, along with the fontina, mascarpone and Gorgonzola. Once mostly melted, half of the Parmesan goes into the pot, along with a little freshly grated nutmeg for a hint of nuttiness.

    Al dente pasta is simmered in the sauce until it clings to the noodles, then transferred to a baking dish and topped with more Parmesan. To finish, a few minutes under the broiler lightly crisps and browns the surface. Cool and firm for 10 minutes before serving to prevent the hot cheese from spilling out when you serve the pasta.

    Creamy Four-Cheese Pasta (Pasta ai Quattro Formaggi)

    Start to finish: 45 minutes

    Servings: 6 to 8

    Ingredients:

    1 tablespoon salted butter, room temperature

    1 pound campanelle, gemelli or penne pasta

    Kosher salt and ground black pepper

    1 cup whole milk

    4 ounces fontina cheese, shredded (1 cup)

    ½ cup mascarpone cheese

    2 ounces Gorgonzola cheese, crumbled (½ cup)

    2 ounces Parmesan cheese, finely grated (1 cup)

    ½ teaspoon grated nutmeg

    ¼ cup finely chopped fresh flat-leaf parsley, basil or chives

    Directions:

    Heat the broiler with a rack positioned about 6 inches from the element. Coat a broiler-safe 9-by-13-inch baking dish with the butter. In a large pot, bring 3 quarts water to a boil. Add the pasta and 2 teaspoons salt, then cook, stirring occasionally, until al dente. Reserve 1 cup of the cooking water, then drain; set the pasta aside.

    In the same pot over medium, bring the reserved cooking water and the milk to a simmer. Add the fontina, mascarpone and Gorgonzola; whisk until mostly melted, about 1 minute. Stir in half of the Parmesan, the nutmeg, ¼ teaspoon salt and 1 teaspoon pepper; it’s fine if the mixture is not perfectly smooth. Add the pasta and parsley; cook, stirring constantly, until the sauce begins to cling to the pasta, 1 to 2 minutes. Remove from the heat and let stand uncovered for 5 minutes, stirring occasionally, to allow the mixture to thicken slightly. Taste and season with salt and pepper.

    Transfer the pasta to the prepared baking dish in an even layer. Sprinkle with the remaining Parmesan. Broil until the top is browned in spots, 5 to 6 minutes. Cool for about 10 minutes before serving.

    EDITOR’S NOTE: For more recipes, go to Christopher Kimball’s Milk Street at 177milk

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  • A recipe for turmeric chicken soup is a window into a Southern Thai family

    A recipe for turmeric chicken soup is a window into a Southern Thai family

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    Growing up in Southern Thailand, Nok Suntaranon spent most days after school helping her mother sell homemade curry pastes in the local market.

    Dealing with customers. Pushing the heavy cart with her two brothers. Staining her fingers yellow as she peeled turmeric root by the kilo, enough for the 110 pounds of curry paste her mother sold every day.

    Her mother needed the help. Suntaranon’s grandfather, who was helping to support the family, and her aunt were killed in a motorbike accident when she was just 4. Her mother was forced to become breadwinner overnight.

    “We grew up poor, but when it comes to food, we never skimped,” Suntaranon said. “We always had the best food on our table.”

    That her hardworking mother informed her cooking is apparent in the Philadelphia restaurant she named after her, Kalaya, and in her new book, “ Kalaya’s Southern Thai Kitchen.”

    But Suntaranon’s mother didn’t teach her how to cook. Rather, the children would experiment with ingredients they bought at the market, earning money by selling banana leaves cut from the plantation in front of the family house.

    “We learned how to light the fire on our own in the clay stove,” said Suntaranon, winner of a James Beard Award for best chef, Mid-Atlantic, in 2023. “We just liked to play cooking.”

    Not until decades later did Suntaranon go to culinary school, after she had worked for 20 years as a flight attendant and met the husband who brought her to Philadelphia.

    The more she learned about cooking, the more curious she became about her own cuisine, a study in contrasts suffused with the history of the spice trade. In her home region of Trang, fiery curries, springy noodles and soothing soups all can come laced with the warming flavors of cinnamon and star anise. Even jasmine rice is spiced with white pepper.

    She recreated lost recipes from her grandmother and great-grandmother from memory, experimenting until the flavors reached the right balance between spicy and sweet, fragrant and bold. And of course, she documented all the dishes her mother used to make for her.

    Such as her chicken soup. When Suntaranon was sick as a young girl, her mother made her an herbaceous soup that’s heavy on aromatics, vibrant yellow from earthy turmeric and freshened with a handful of cilantro. The homemade broth, which takes only as long as the chicken to cook, comes brightly spiced with lime and a full tablespoon of black and white peppers.

    The turmeric, she said, boosts your immune system, and smashing the aromatics is great for releasing tension —“another way to heal your heart and restore your soul.”

    Gai Tom Kamin, “My Mother’s Turmeric Chicken Soup for a Cold”

    From “ Kalaya’s Southern Thai Kitchen ” by Nok Suntaranon, with Natalie Jesionka

    Serves: 4 to 6

    Time: About 45 minutes

    Ingredients

    Handful of fresh cilantro stems and leaves

    1 large shallot, peeled and cut into small wedges

    1⁄4 cup garlic cloves, smashed

    2 fresh lemongrass stalks, ends trimmed, smashed

    2 scallions, ends trimmed, smashed with a pestle or the smooth end of a meat mallet

    1⁄2 tablespoon freshly ground black pepper

    1⁄2 tablespoon ground white pepper

    11⁄2 tablespoons kosher salt

    2 bone-in, skin-on chicken thighs

    2 chicken legs

    1 tablespoon ground turmeric

    3 tablespoons fish sauce

    2 tablespoons sugar

    FOR SERVING

    Glass noodles (cooked according to the package directions) or Jasmine rice

    Fresh cilantro leaves

    Fried shallots, homemade or store-bought

    Thinly sliced Thai chilies or red long hot chilies

    Thinly sliced scallions

    Lime wedges, for squeezing

    Directions

    In a large pot, combine 12 cups water, the cilantro, shallot, garlic, lemongrass, scallions, black pepper, white pepper, turmeric, salt and chicken. Bring to a boil over high, then reduce heat to medium-low and simmer until the chicken is tender, about 30 minutes.

    Remove from the heat and stir in the fish sauce and sugar. You can remove the chicken and pull it off the bone into shreds, stirring it back into the broth, or serve it bone in.

    Serve hot on its own or with glass noodles or rice, topped with cilantro, fried shallots, chiles, scallions and lime wedges.

    EDITOR’S NOTE: Albert Stumm writes about food, travel and wellness. Find his work at https://www.albertstumm.com

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  • 5 Ways to Bridge the Generational Gap

    5 Ways to Bridge the Generational Gap

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    In Psalm 145:4, we’re reminded that “generation after generation stand in awe of your work; each one tells the story of your mighty acts” (MSG). This passage encapsulates a timeless truth about the power of generational influence. Yet, in today’s world, where the gap between the older and younger generations seems wider than ever before, we’re often left wondering: how can we bridge this divide? 

    Here are five practical ways we can create a “now generation” — one where the wisdom of the past and the energized perspectives of the future unite to create a legacy of lasting ministry:

    1. Model Consistency and Commitment

    One of the greatest gifts the older generation can offer is to lead by example in consistency and commitment. While society is less concerned with commitment than ever before, our example of faithfulness and consistency is invaluable in raising our children. Just as Jesus’ parents were consistent in attending the Passover festival every year, the older generation can model what it looks like to stick with something — in faith, work, and relationships. Younger generations need to see examples of steady faithfulness to know that success, in any area, comes through persistent devotion to God and respect for others.

    Practical Tip: If you’re part of the older generation, be intentional about sharing stories of your long-term commitments with younger people. Whether it’s how you maintained a career, stayed committed to your faith, or nurtured a relationship, showing the value of perseverance can inspire the next generation.

    2. Lead by Example and Discipline with Love

    The next generation often looks to their elders for guidance on navigating life’s challenges. Whether it’s at home, work or in community settings, the older generation should lead with love, wisdom and necessary discipline. Mary and Joseph guided Jesus to attend the Passover as an exemplary regimen. In the same way, parents and mentors today should lovingly exhort younger people to engage in meaningful activities and valuable disciplines, like consistently engaging in the life of the local church. 

    Practical Tip: Create opportunities for shared experiences where you can offer guidance, whether that’s working on a project together, attending church or mentoring a younger colleague. Be firm but fair, knowing your leadership can steer them in the right direction.

    3. Listen to the Next Generation

    Listening is one of the most important skills when bridging the generational gap. James 1:19 reminds us to be “quick to listen and slow to speak.” Younger generations often have fresh perspectives and innovative ideas, but they may feel dismissed if they aren’t given a voice. In the Bible, Jesus — at only 12 years old — was found sitting among religious leaders, listening, asking questions, and sharing insights. His example reminds us that the younger generation has valuable contributions to make.

    Practical Tip: Make a conscious effort to ask younger people for their input on projects or ideas. Whether you’re a boss, parent or coach, create an environment where they feel heard and respected. Listening to their perspectives makes them feel valued and simultaneously teaches us new perspectives and considerations.

    4. Challenge the Status Quo in a Biblical Way

    For the younger generation, there’s power in asking “Why?” Just as Jesus questioned the religious leaders, it’s important to challenge norms and think critically about the ways in which things have historically been done. This is how innovation happens. As the younger generation seeks to learn and grow from the wisdom of the elder generations, they have the opportunity to also offer new insights and solutions from a fresh perspective of God’s Word that can and will change history for the better. 

    Practical Tip: If you’re part of the younger generation, don’t be afraid to ask questions. Whether it’s in your workplace, church or community, challenge practices that seem outdated or ineffective. For the older generation, be bold in your encouragement and mentorship, urging those younger individuals to challenge the status quo and think outside the box. Ultimately, we must all approach these conversations with respect, knowing that both generations have wisdom to share.

    5. Work Together to Create a “Now Generation”

    Our challenge today is to create a “now generation” — a united generation that transcends age, where both young and old come together to make a positive impact. When the wisdom, commitment, and guidance of older generations combines with the curiosity, energy, and innovation of younger ones, the result for the Kingdom of God is powerful. In Christ-centered love, both groups must be willing to learn from, respect, and submit to one another in areas where they have less experience or knowledge.

    Practical Tip: Seek out opportunities for intergenerational collaboration. If you’re older, mentor or sponsor younger individuals in your community. If you’re younger, volunteer to help older generations with new technologies or innovative ideas. The key is mutual respect and a willingness to learn from one another.

    Building a Better Future Together

    In an era where division seems to be the default, we have a divinely unique opportunity to demonstrate unity across the generational spectrum. Whether you’re part of the older generation or the younger, I challenge you to step up. If you’re an elder, model commitment, teach work ethic, and share your wisdom. If you’re younger, dare to ask questions, challenge the norm, act in loving obedience, and set the tone for today’s culture. But above all, let’s listen to one another and work together to establish a legacy that reflects the heart of God. To build a culture that thrives, it’s time to embrace the power of a “now generation” — one that stands together to reflect God’s glory and tell His story to the world.

    “… and my spirit rejoices in God my Savior, for he has been mindful of the humble state of his servant. From now on all generations will call me blessed, for the Mighty One has done great things for me—holy is his name. His mercy extends to those who fear him, from generation to generation.” Luke 1:47-50

    Photo Credit: ©iStock/Getty Images Plus/SolStock

    For more than twenty years, Pastor Troy Gramling and his wife Stephanie have led Potential Church, a fast-growing church with more than 20,000 members at locations in the United States and Latin America. A former teacher and college basketball coach, Gramling is passionate about partnering with people to reach their God-given potential to impact the world for good. Gramling’s latest book, “Potential: The Uncontainable Power of God Within You” released on June 11, 2024.

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    Troy Gramling

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  • BLUEBERRY DUMP CAKE

    BLUEBERRY DUMP CAKE

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    This Blueberry Dump Cake is made a little differently, and we love it. It’s great with ice cream and wonderful to take to any gathering.

    Blueberry Dump CakeBlueberry Dump Cake

    If you are a fan of blueberry recipes, you will want to try this delicious Blueberry Cheesecake with Homemade Crust. It’s one of our most popular for a reason.

    ❤️WHY WE LOVE THIS RECIPE

     To make this delicious cake, you will only need 6 things, it’s very simple! We love this with ice cream or whipped cream on top. Wonderful for any holiday or potluck event. You won’t have any left!  We love anything made with blueberries, and this recipe with blueberries and pineapple is delicious. This cake keeps well for several days refrigerated.

    🍴KEY INGREDIENTS

    • Blueberries
    • Pineapple tidbits in juice
    • Sugar
    • Kroger Butter Recipe Cake Mix (can use yellow or lemon cake mix)
    • Butter 
    • Walnuts or nuts of your choice

    🍽️HOW TO MAKE

    This dessert is super simple, which is why it’s perfect for any gathering. It won’t take you long to put it together.

    COOKING STEPS

    Step 1
    Rinse blueberries and pour into bottom of a 9 x 13 baking dish.  Pour pineapple tidbits and juice over the blueberries.  Sprinkle with sugar.  Sprinkle cake mix over the fruit mixture. (I take a spoon and spread it out evenly) 

    Step 2
    Sprinkle walnuts over the dry cake mix.  Drizzle the melted butter over all.  DO NOT STIR.  Bake in preheated 350 degree oven for 35 to 40 minutes until top is brown and cake is bubbly.  Serve with whipped cream or ice cream.

    Blueberry Dump CakeBlueberry Dump Cake

    ⭐TIP

    Be sure you cover it with the butter so you don’t have any cake parts that are dry. This cake will be moist, not like a typical cake texture.

    • Mandarin Orange Cake – This is made with a cake mix but it’s a classic! Perfect for any occasion.
    • Vintage Watergate Cake – This one goes way back and it’s one your Grandmother probably made! Fantastic cake your family will love.
    • 7-Up Cake – This one has been around a long time too and can be made with Sprite too!
    • Sour Cream Coconut Cake – If you love coconut you must try this delicious cake! It has wonderful reviews.

    STORING, REHEATING & SERVING SIZE

    We store this cake in the refrigerator, heat it up in the microwave, and it makes 10-12 servings.

    Blueberry Dump Cake

    Anne Walkup

    This blueberry dump cake is one you will make many times. This cake is made with a cake mix so it’s very easy. Top with ice cream and you have a wonderful dessert.

    Prep Time 10 minutes

    Cook Time 40 minutes

    Total Time 50 minutes

    Course Cake

    Cuisine American, southern

    • 3 cups blueberries
    • 1 (20 ounccan pineapple tidbits in juice
    • 1/2 cup sugar
    • 1 box Kroger Butter Recipe Cake Mix can use yellow or lemon cake mix
    • 1 1/2 sticks butter or margarine or 12 tablespoons or 3/4 cup melted
    • 1 cup walnuts or nuts of your choice
    • Preheat oven to 350 degrees.

    • Rinse blueberries and pour into bottom of a 9 x 13 baking dish.  Pour pineapple tidbits and juice over the blueberries.  Sprinkle with sugar.  Sprinkle cake mix over the fruit mixture. (I take a spoon and spread it out evenly) 

    • Sprinkle walnuts over the dry cake mix.  Drizzle the melted butter over all.  DO NOT STIR.  Bake in preheated 350 degree oven for 35 to 40 minutes until top is brown and cake is bubbly.  Serve with whipped cream or ice cream. 

    Keyword blueberry dump cake, cake mix recipe

    Let us know by commenting below!

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    Anne Walkup

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  • Bermuda Buttercup’s Sour, Bright Flavor Is Great for Cooking

    Bermuda Buttercup’s Sour, Bright Flavor Is Great for Cooking

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    There is one cautionary note about eating Bermuda buttercup, and it is related to quantity. Like some other plants (sorrel, lambs quarter, and spinach come to mind), it is high in oxalates. Eating a large quantity, regularly, would be anti-nutritional (oxalates bind calcium, making it unavailable) as well as bad for ailing kidneys. If you suffer from any kidney problem, it is probably a food to avoid.

    I use no more than a few tablespoons at a time, precisely because it is so sour. Any more would result in a permanent pucker.

    Above: Wilted nettles with chopped Bermuda buttercup in a savory custard for a rustic, pizza-like tart.
    Above: It is very good mixed with Swiss chard, spinach, nettles, or other greens to top a rustic tart.

    Leafy Green Tart with Bermuda Buttercup

    Recipe adapted from Forage, Harvest, Feast – A Wild-Inspired Cuisine.

    Adaptable to any leafy greens, this crisp tart is delicious eaten hot, at once, or cold, at a picnic. If Bermuda buttercup does not grow where you live, substitute sorrel or sheep sorrel. If you use nettles for this tart, blanch them by covering them in boiling water and cooking for about 5 minutes (spinach and chard need much less water, but nettles have those stings).

    Filling

    1½ lbs spinach, or: Swiss chard leaves (use the stems like this), nettles, lamb’s quarter, amaranth, quickweed
    3 Tablespoons chopped Bermuda buttercup stems
    1 cup crème fraîche or sour cream
    ½ cup whipping cream
    3 large egg yolks
    1 large egg
    ¼ teaspoon salt
    Black pepper, lots

    Olive Oil Pastry

    • 2 ¼ cups all purpose flour
    • ¼ teaspoon salt
    • 125 ml extra virgin olive oil
    • ½ cup tepid water

    The pastry does not need to rest or chill, so make the filling first.

    For the filling: In a large pot bring an inch of water to a boil over high heat. Pack in the leafy greens and cover. Cook over high heat for about 2 minuets, then stir. Cook for another 2 minutes. The leaves should be just-tender but vividly green. Drain the leaves through a colander. Refresh with cold water and then squeeze them dry as possible in your hands. Now roll them up in clean kitchen towels to press out any residual moisture. Chop the leaves roughly, and reserve.

    In a bowl beat the egg yolks and whole egg with the crème fraîche, cream, salt, and about 15 twists of black pepper. Add the chopped greens and the Bermuda buttercup and stir gently to combine. Dip a finger in to taste for seasoning, unless the raw eggs bother you. In which case…don’t. Add more salt, if necessary.

    For the pastry: Combine all the pastry ingredients in bowl and stir to combine. Form into a ball.

    To assemble: Preheat the oven to 400°F. Oil, or line a baking sheet with baking parchment.

    On a clean surface, roll out the pastry into a disc about 12 inches in diameter. Transfer it to the sheet. Using your fingers, turn up its edges, crimping them to form a lip to contain the filling.  Gently tip in the filling and spread evenly. Bake for 40 – 45 minutes until the pastry is crisp and the center of the tart is set.

    See also:

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  • Pomegranate seeds add flair and tradition to a Rosh Hashanah salad

    Pomegranate seeds add flair and tradition to a Rosh Hashanah salad

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    Rosh Hashanah, the Jewish New Year, has many wonderful foods associated with it. Apples, honey, beef brisket, noodle kugel — and shining on this list are pomegranates, that one-of-a-kind beautiful, mythical, symbolic and even Biblical fruit.

    In the Sephardic tradition, pomegranates are celebrated as part of the Rosh Hashanah meal as a symbol of abundance, knowledge and righteousness. The fruit’s numerous seeds led some to say that the seeds corresponded to the 613 commandments of the Torah. (In fact, most pomegranates have somewhere between 400 and 800 seeds, but it’s a lovely allegorical notion).

    On the table, a pomegranate-shaped dish might hold honey for apples to be dipped in. Yemenite Jews in Israel might have a pile of pomegranates as a centerpiece during the holiday meal.

    Pomegranates are used in savory and sweet dishes, and are popular in Israeli and other Middle Eastern cooking, as well as in Mediterranean, Indian and African food. Pomegranate juice is also popular, used in cooking and available bottled for straight-up drinking and use in cocktails and mocktails.

    The seeds and juice are both sweet and tart in flavor. Like citrus fruit, they taste refreshing and can be bold in flavor. And pomegranates are packed with nutrients.

    You can add them into salads, rice and grain dishes, or stir them into yogurt. Sprinkle them on baked eggplant and other roasted vegetable dishes. Or incorporate them into tarts, cakes, scones and chocolate desserts.

    This Rosh Hashana, use pomegranate seeds to provide a little flair and color to the holiday dinner by adding them to a simple salad, like the one below.

    How to remove pomegranate seeds from the fruit

    The biggest obstacle to enjoying them on the regular during their cold-weather season is getting those bountiful seeds from the leathery skin and clingy white internal membranes. You need to do a little work cutting through the thick exterior and extracting the seeds without letting any of the juice stain your clothes, countertop or dish towels.

    Some supermarkets or specialty markets sell containers of just the seeds. If you are buying the seeds already removed from the fruit, make sure the little arils are bright red and firm, not shriveled, soft, or brownish in color.

    If you’re buying whole pomegranates, choose ones that are firm and bright in color. Firm and heavy indicates that the arils/seeds are filled with lots of juice. Make sure the fruit is free of brown spots and bruises.

    Before beginning, grab an apron to protect your clothes (or wear an old, unloved shirt) and, if possible, a plastic (not wood) cutting board to prevent the juice from staining your cutting surface. If you want to prevent any temporary staining of your hands, wear some cooking-compatible plastic or rubber gloves.

    Start by cutting off a thin slice of the fruit’s bottom so it can stand securely. Then cut around the crown (the end with the “blossom” sticking out) at a slight angle into the top of the fruit so that the top comes off and there is a slight dip into the pomegranate. Use your knife and from top to bottom cut just through the thick skin but not into the seeds. Make five more cuts at fairly equal segments so there are a total of six cuts/sections. Pry open the pomegranate with your fingers; it should fall into six open sections.

    Fill a large bowl with cold water. Submerge the sections and gently separate the seeds from the white membranes. As the seeds separate from the fruit, they will sink to the bottom, while the white membranes will float to the top. Then simply toss the skin, skim the membranes from the water, drain seeds in a strainer, and you are ready to roll.

    Arugula, Orange and Pomegranate Salad

    Ingredients

    For the lemon vinaigrette:

    1 large shallot, thinly sliced

    2 tablespoons fresh lemon juice

    1 tablespoon rice or white wine vinegar

    3 tablespoons olive oil

    Kosher salt and freshly ground pepper to taste

    For the Salad:

    8 cups baby arugula

    1 small red onion halved and very thinly sliced

    2 oranges, preferably cara cara or blood oranges

    1 cup pomegranate seeds

    Directions

    Make the vinaigrette. In a small container, combine the shallots, lemon juice, rice vinegar, olive oil, salt and pepper. Shake to blend.

    Place the arugula in a large serving bowl with the onion. Peel the oranges, and use a paring knife to remove all of the white pith from the outside of the fruit. Separate the orange slices, and cut each slice into 4 pieces. Add these to the bowl.

    Pour the dressing on the salad, and toss to combine. Scatter the pomegranate seeds over the top and serve.

    —-

    Katie Workman writes regularly about food for The Associated Press. She has written two cookbooks focused on family-friendly cooking, “Dinner Solved!” and “The Mom 100 Cookbook.” She blogs at https://themom100.com/. She can be reached at [email protected].

    ___

    For more AP food stories, go to https://apnews.com/hub/recipes

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  • Still People-Pleasing? Do This Instead

    Still People-Pleasing? Do This Instead

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    “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.” Galatians 1:10

    One of my earliest memories of people-pleasing was around the age of four when my older cousin took me to one of her college classes. As she introduced me to her friends, I remember the intense feeling of wanting to be liked. It was as if I was center stage, putting on a performance in hopes of gaining their applause.

    Fast forward fifty years and I still find myself getting caught in cycles of people pleasing. I’m more aware of it now, and better able to realign my thoughts, but the desire for acceptance is still a very real issue.

    Sadly, our preoccupation with people’s approval hinders us from the freedom we have in Christ—the freedom to love and serve others. Often, we miss divine opportunities to pour into people because we are so consumed by what they think of us. This isn’t something we like to admit, but it’s true.

    If you’re still people pleasing, here are a few things to do instead:

    Remember Your Audience

    “Whatever you do, work heartily, as for the Lord and not for men.” Colossians 3:23 (ESV)

    Perhaps you’ve heard the phrase, “Live for an audience of One.” When I think of this, I picture an auditorium with one person in the front row—Jesus. As I stand on the stage of my life, I have nothing to prove, nothing to perform. In fact, I envision welcoming Him onto the stage, allowing Him to be front and center.

    Through Jesus, we have the acceptance we most desire, as Ephesians 1:3-6 says, “Blessed be the God and Father of our Lord Jesus Christ, who has blessed us with every spiritual blessing in the heavenly places in Christ, just as He chose us in Him before the foundation of the world, that we should be holy and without blame before Him in love, having predestined us to adoption as sons by Jesus Christ to Himself, according to the good pleasure of His will, to the praise of the glory of His grace, by which He made us accepted in the Beloved” (NKJV).

    My friends, we will never be more loved, accepted, or approved of than we already are. And because we live for an audience of One, we are free to share our gifts and talents without the need to perform. We don’t need the applause of man or the standing ovation of the world. We only need Jesus as center stage of our life.

    A Prayer to Remember Your Audience:

    Gracious God, when I’m tempted to perform for others, remind me that You are my audience of One. Please remain front and center in my life, keeping my gaze fixed on You. Thank You for loving me, choosing, me, and accepting me. I am blessed to live a life pleasing to You. In Jesus’ holy name, amen.

    Remember Your True Desires

    When trying to break the cycle of people-pleasing, it can be helpful to remember your true desires. What fulfills you most? What gives you peace and joy? I’m not talking about superficial desires that often involve man’s approval, but instead, your true desires that bring lasting fulfillment and contentment. For example:

    -Spending more time with God through prayer, Bible study, and worship

    -Loving your spouse openly and lavishly

    -Cherishing time with your family, pouring into them as God leads

    -Valuing people, making them feel seen and heard

    -Serving the Body of Christ with your God-given talents

    -Doing your work with excellence and integrity

    -Taking good care of your temple—mind, heart, body, and spirit

    By listing the most important things in life, you’re redirecting your thoughts away from self-centeredness to others-centeredness. Anytime you’re caught in a cycle of people-pleasing, you can remember what matters most and realign your focus.

    A Prayer to Remember Your True Desires:

    Heavenly Father, please help me stop chasing after superficial things. Remind me of what’s most important—loving You and others. Whenever I get caught in an unhealthy cycle of people-pleasing, redirect my thoughts back to Your will. I truly want to live to please You and serve others with the heart of Jesus. In His precious name, amen.

    Remember Your Focus

    “Set your minds on things above, not on earthly things.” Colossians 3:2

    People-pleasing is often rooted in insecurity, and there’s a reason the word insecurity starts with the letters “i-n.” When we go through life with an inward focus, we lose sight of our God-given purpose. It’s like holding a pair of binoculars the wrong way, which causes our view to be narrow and limited.

    In contrast, if we turn the lens upward, toward heavenly things, we see the world from a godly perspective. We yearn for the things of heaven instead of Earth’s fleeting achievements. Jesus taught His disciples to pray, “Your kingdom come, Your will be done, on earth as it is in heaven” (Matthew 6:10) A kingdom perspective can work wonders in turning us away from people-pleasing and toward a life focused on pleasing God.

    A Prayer to Remember Your Focus:

    Lord, please turn my focus away from my insecurities, which so often lead to people-pleasing. Expand my view to see the wonderful future You have planned for all eternity. From a kingdom perspective, renew my purpose to serve others with the gifts and talents You’ve given me, storing up treasures in heaven. As Jesus taught us to pray, “Thy kingdom come, Thy will be done, on earth as it is in heaven,” I offer this prayer to You today, in Jesus’ holy name.

    Get Rid of Doubt and Fear

    “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7

    From my experience, doubt and fear are the biggest culprits when it comes to people-pleasing. We doubt we’re capable enough, which leads to fear of failure, which leads to striving for man’s approval. 

    Recognizing what drives our people-pleasing tendencies is an important step towards lasting change. Here are a few helpful questions to ask yourself:

    -Who am I afraid of disappointing right now? 

    -Am I doing this for recognition or because it’s the right thing to do?

    -Would I still perform this act of service even if no one noticed?

    -Am I doubtful people will accept me, or am I trusting my acceptance in Christ?

    Removing doubt and fear is a huge step in the right direction. With the fear of man gone, and God’s peace in its place, we are free to interact with our families, friends, and coworkers with calm assurance of our acceptance in Christ.

    A Prayer to Remove Doubt and Fear:

    Gracious God, please help me recognize when I’m people-pleasing through doubt and fear. In those moments, help me stop and take a deep breath, remembering the assurance I have in Christ. He is my portion and my prize. In Him, I can do what You’ve called me to do without worry or fear. Thank You, Lord, for removing my anxiety and replacing it with Your peace. In Jesus’ name, amen.

    Step into Christ-Confidence

    “For they loved human praise more than praise from God.” John 12:42-43

    There’s a big difference between self-confidence and Christ-confidence. The first includes continuously building ourselves up in order to feel worthy or successful. The second involves living from the victory Jesus achieved for us through His finished work on the cross.

    My friends, it’s by His strength that we are empowered to live and move and breathe. So why do we consistently do things in our own strength, depending on others for acceptance and approval?

    One definition of approval is the belief that someone is good or acceptable. The Christ-centered definition, however, is that we’re made good and acceptable through His righteousness. Wow. What a difference Christ-confidence can make!

    1 Thessalonians 2:4 says, “We are not trying to please people but God, who tests our hearts.” This verse sums it up, doesn’t it? Our people-pleasing ways are brought into submission when we surrender our hearts to the King of Kings. He is our focus, our desire, and our devotion. All that we say and do is for Him and because of Him, and when we finally grasp this truth, people-pleasing will become a thing of the past.

    A Prayer for Surrender:

    Gracious Heavenly Father, I have spent far too many years seeking man’s approval, and I’m ready to step into a new way of doing things. I surrender myself to You now. Please turn my focus to heavenly things, reminding me this is not all there is. Please remove the doubt and fear that have held me hostage and replace them with Your peace. Help me step into Christ-confidence and the knowledge of who I am in Your Son. Let His finished work be my focus and the grace upon which I build my life. I pray these things in His precious and holy name, amen.

    More resources for your journey:

    Why People Pleasing Is Not What God Wants for You

    How to Break the Cycle of People-Pleasing

    Photo Credit: ©Getty Images/Motortion

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    Jennifer Steward

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  • Grilled Swiss Chard Stems: A Simple Recipe Using Just 3 Ingredients

    Grilled Swiss Chard Stems: A Simple Recipe Using Just 3 Ingredients

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    Above: Best cooked over coals, the chard stems can also be grilled stovetop, in a pan.

    Above: Make more than you think you will need; they disappear in a flash.
    Above: Swiss chard stem snack attack.

    Swiss Chard Stems with Anchovy or Miso Dressing

    Makes enough dressing for a large bunch of Swiss chard (about 24 stems)

    Grilling the stems over coals infuses them with that incomparable  smoky flavor. The Swiss chard stems are delicious hot, right off the smoking grill, but they can also be kept for up to a day in the fridge (remove them half an hour before serving). For individual party-portion canapés, slice the chard once cool, and heap them onto bite-sized toasts no more than 15 minutes before they are served. If you are cooking the stems over coals or on a gas grill, toast some day-old slices of bread alongside, to serve with the juicy stems and to sop up every drop of dressing.

    For a vegan version, substitute 2 Tablespoons of miso for the anchovies.

    • Stems from 1 bunch Swiss chard (about 18 – 24 stems), ends trimmed, and washed
    • 6 olive oil-packed anchovies, drained and finely chopped
    • ¼ cup extra virgin olive oil
    • ¼ cup white wine vinegar

    Bring a pot of water to the boil. Drop in the chard stems and cook until barely tender, until just tender, about 4 minutes. Drain, and lay flat in a dish.

    In a small bowl and jar mix together the anchovies, vinegar, and oil until emulsified. Alternatively, blend all the ingredients until very smooth. Pour the dressing over the blanched chard stems and turn to coat them very well.

    For cooking over coals: Wait until your charcoal is red with a fine layer of ash. Remove the Swiss chard stems from the marinade* and grill them until they take some color on each side, about 2 minutes per side.

    For pan-cooking: Heat dry skillet over high heat for half a minute, then add the stems in single layer (there will be smoke). Cook on one side for a couple of minutes, then flip. Continue to cook until the other side has charred in spots.

    * (You can reuse any saved dressing, adding it to cooked pasta, or tossing crisp salad leaves in it.)

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  • OATMEAL RAISIN BREAD – The Southern Lady Cooks

    OATMEAL RAISIN BREAD – The Southern Lady Cooks

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    This Oatmeal Raisin Bread has a swirl of delicious brown sugar and spices in the center. It’s one of our favorite breads and it’s great with coffee!

    Oatmeal Raisin BreadOatmeal Raisin Bread

    If you love this bread you will also love this Best Banana Bread! It has incredible reviews and it’s one of our most popular recipes for a reason.

    ❤️WHY WE LOVE THIS RECIPE

    We love this style of quick bread, takes nothing to make and it’s delicious. Great for brunch with friends or afternoon coffee or tea. It has a wonderful flavor and it’s super versatile. Not a fan of raisins, that is okay.. leave them out. The bread will still be great, this is a recipe you will make over and over.

    🍴KEY INGREDIENTS

    • All-purpose flour
    • Baking powder
    • Baking soda
    • Quick-cooking oats
    • Salt
    • White granulated sugar
    • Eggs
    • Buttermilk
    • Sour cream
    • Butter, melted
    • Vanilla extract
    • Raisins

    Swirl and Glaze Ingredients:

    • Brown sugar
    • Ground cinnamon
    • Nutmeg
    • Pecans or walnuts (optional)
    • Powdered Sugar
    • Milk
    • Vanilla

    🍽️HOW TO MAKE

    This is an easy recipe to make and it doesn’t take a lot of time which is always a plus! Just make sure you have all of your ingredients out and organized before you start, that way you don’t forget to add any!

    COOKING STEPS

    Step 1
    Whisk together the flour, baking powder, baking soda, oats and salt. Cream sugar and eggs, add buttermilk, sour cream, melted butter and vanilla with mixer. 

    Step 2
    Combine with flour mixture and mix well. Fold in raisins. Pour batter in a sprayed 9X5 inch bread pan. 

    Step 3
    Spread the swirl mixture over the top and cut into the batter with a knife until swirled throughout the mixture. 

    Step 4
    Bake in a preheated 350 degree oven for 65 to 70 minutes until center tests done. Add glaze.

    Step 5
    Whisk together and drizzle over cooled bread.

    Oatmeal Raisin BreadOatmeal Raisin Bread

    ⭐TIP

    Don’t like raisins, simply leave them out. Many have posted they have made this bread without it and thought it was fantastic. Also, if you love raisins, you can soak them in water to plump them up before you add them to the bread.

    OTHER DELICIOUS BREADS

    • Hobo Bread – This is an old fashioned bread your Grandmother may have made. It is made without eggs. Super versatile and so good. Great reviews!
    • Coconut Bread – If you are a coconut fan add this one to your recipe list. It’s easy to make and great with coffee.
    • Molasses Oat Bread – This is another great bread with a different taste. The molasses and the oats are a great combination.
    • Old Fashioned Sweet Bread – This is a very old recipe and it has more of a cake like texture. Great to enjoy with fruit and coffee. Delicious for brunch!

    STORING, REHEATING & SERVING SIZE

    We store this bread in an airtight container and reheat in the microwave. It’s great at room temperature but it’s delicious heated up with a little butter. This makes about 8 servings.

    Oatmeal Raisin BreadOatmeal Raisin Bread

    Oatmeal Raisin Swirl Bread

    Anne Walkup

    This Oatmeal Raisin Swirl Bread is wonderful. It’s a quick bread and has a delicious swirl in the center that takes this bread to the next level. Delicious with coffee and perfect for brunch! Don’t forget the glaze.

    Prep Time 15 minutes

    Cook Time 1 hour 5 minutes

    Total Time 1 hour 20 minutes

    Course bread

    Cuisine American

    • 2 cups all-purpose flour
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • 1 cup quick-cooking oats
    • 1/2 teaspoon salt
    • 1/2 cup white granulated sugar
    • 2 eggs
    • 1 cup buttermilk
    • 1/4 cup sour cream
    • 1 stick or 8 tablespoons or 1/2 cup butter melted
    • 1 teaspoon vanilla extract
    • 3/4 to 1 cup raisins

    Swirl Ingredients

    • 1/2 cup brown sugar
    • 1 teaspoon ground cinnamon
    • 1/4 teaspoon nutmeg
    • 1/2 cup nut pieces pecans or walnuts (optional)

    Topping or Glaze Ingredients

    • 3/4 cup powdered sugar
    • 3 or 4 tablespoons milk
    • 1/2 teaspoon vanilla extract
    • Whisk together the flour, baking powder, baking soda, oats and salt. Cream sugar and eggs, add buttermilk, sour cream, melted butter and vanilla with mixer. Combine with flour mixture and mix well. Fold in raisins.

    • Pour batter in a sprayed 9 x 5 inch bread pan. Spread the swirl mixture over the top and cut into the batter with a knife until swirled throughout the mixture. Bake in a preheated 350 degree oven for 65 to 70 minutes until center tests done. Add glaze below.

    Keyword Oatmeal Raisin Swirl Bread

    Let us know by commenting below!

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  • How to Make a Protein Popsicle, Your New Favorite Post-Workout Snack

    How to Make a Protein Popsicle, Your New Favorite Post-Workout Snack

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    Popsicles always remind me of childhood. During summers spent at the neighborhood pool, I ate orange creamsicles between jumps off of the diving board. At home, the freezer was fully stocked with tubes of brightly colored Pop-Ice sticks that I tore open with my teeth. Sticky fingers, discolored tongue, full heart—you know the vibes.

    But I’m learning that popsicles are for adults too. Homemade protein popsicles are a fun, low-lift snack that can refuel you after a workout or just add an extra boost of energy (and childlike wonder) to your day, says Christine Byrne, a registered dietitian and the owner of Ruby Oak Nutrition in Raleigh, North Carolina.

    Whipping up protein popsicles is similar to making smoothies, with the added step of freezing them for four to six hours. On TikTok, you can find nutrient-packed popsicle recipes using Greek yogurt, peanut butter, and even blended cottage cheese (it tastes better than it sounds). The possibilities for the delicious frozen treats are almost endless, so we asked nutritionists about which ingredients make the best protein popsicles. Plus, we rounded up some of the best popular recipes on TikTok.

    The Best Ingredients for Protein Popsicles

    Start with a creamy base like cottage cheese, Greek yogurt, or milk (out of all the dairy-free options, soy milk has the highest protein content). Add in everything you like in your smoothies—spinach, peanut butter, fruit, honey, chia seeds—then pour it into popsicle molds and freeze. You can buy silicone molds online for less than $10. You could also try making “lazy” protein popsicles by skipping all the fancy add-ons and simply combining protein powder and water

    If you want to avoid the taste of protein powder, Byrne recommends a simple three-ingredient recipe. In a mixing bowl or blender, add one banana, a cup of Greek yogurt, and a tablespoon of peanut butter (or an alternative nut or seed butter), then mix or blend until smooth. Since this may be too thick to pour directly into a popsicle mold, add some water or milk to thin it out.

    “It’s sweet enough without adding extra sweetener as long as you’re using a ripe banana,” Byrne says. “And it does have a really good mix of protein, carbs, and fat.”

    As for what not to put in your popsicles, Byrne says it’s best to avoid raw eggs, even though they’re high in protein, due to the risk of bacterial infection. Kristin Kirkpatrick, a registered dietitian nutritionist at the Cleveland Clinic and author of Regenerative Health, adds, “I’d avoid added sugars and any ingredients you don’t like the taste of—after all, we should enjoy the food we eat while consuming the nutrients our body needs.”

    If you don’t have popsicle molds handy, you can pour your mixture into an ice cube tray, cover it with aluminum foil, and poke toothpicks or popsicle sticks through the top. The foil will help the sticks stay upright.

    How Much Protein Can You Pop into a Popsicle?

    Depending on your base and if you’re adding protein powder, Kirkpatrick estimates you could max out at about 25 grams of protein per popsicle. But to preserve a desirable taste and consistency, you might end up closer to ten grams, Byrne says.

    The Recommended Dietary Allowance for protein is 0.36 grams per pound of body weight, although athletes and other active individuals may need more than the general population. You can use this calculator to try to figure out a good starting point.

    “Protein needs vary based on many factors such as gender, activity level, health status, and age, so it’s not always a one-number-fits-all approach,” Kirkpatrick says.

    While it’s best to get your protein from natural food sources, Byrne says, there’s nothing wrong with adding protein powder to your popsicles as long as you’re getting enough carbohydrates and fats from other parts of your diet.

    “On the one hand, protein is protein, whether it’s from whey or from meat or from milk—although there is a little bit of a difference between ‘complete’ and ‘incomplete’ proteins,” Byrne says. “All animal proteins are complete. The main difference is with minimally processed food, you’re getting more nutrients than just the protein. So if you’re making these popsicles with a higher protein milk or Greek yogurt or even blended cottage cheese, you’re probably getting more nutrients than you would with protein powder alone.”

    Byrne also says protein intake will be limited by the size of your mold. For example, if a popsicle mold holds four ounces of liquid, you should probably only put in half a scoop of protein powder.

    When Should You Eat Protein Popsicles?

    These can be a fun pre- or post-workout snack, Byrne says, and could even replace a protein shake if that’s part of your post-gym ritual.

    “You also could eat them whenever,” she adds. “If you’re including some carbs from the fruit and maybe some fat from peanut butter, it’s a pretty well-rounded snack. You’ve got all your macronutrients in there.”

    One thing Byrne emphasizes: “A protein pop could be part of a meal, but these are not big enough to be a meal replacement.”

    Our Favorite Recipes for Protein Popsicles

    As we delved into the nutritional value of protein popsicles, we scoured TikTok to find some of the best recipes worth trying. Here are a few.

    Strawberry Shortcake Pops

    @alhelis.table High Protein Strawberry shortcake popsicles If you’re looking for a Sunday, reset inspiration check out this recipe. These Popsicles are made with simple and clean ingredients and they make the perfect sweet treat. Check out my LTK account for the popsicle mold link. To make 12-15 popsicles: 8 oz of low fat cottage cheese 1 scoop of vanilla protein powder 1 very ripe banana 2 cups of frozen strawberries, chopped. 1 tablespoon of honey 1-2 crushed graham crackers Optional: 1/2 cup of chopped frozen strawberries to add to the blended mixture. 1/2 cup of dark chocolate chips 1 teaspoon of coconut oil Steps: 1. To a blender, add the cottage cheese, banana, strawberries, protein powder, and honey. Blend on until fully combined. 2. Once to make sure it’s completely blended add the optional half a cup of chopped strawberries. 3. Add the mixture to the mold Leaving about 1/3 of an inch to add the crushed graham crackers. Add a few drops of the mixture on top of the graham crackers to seal. 4. Cover the mold with the lid and add the popsicle sticks. Place them in the freezer for at least 3 to 4 hours until they are completely solid. 5. They are completely frozen, remove them from the freezer and allow them to sit room temperature for at least five minutes or run them under the water to help removing them from the mold. 6. In a bowl at the chocolate chips or melting chocolate with the coconut oil and melt them slowly in the microwave, accordingto the instructions. 7. Place the chocolate in the Ziploc bag cut the corner and drizzle the popsicles on top. #highprotein #highproteinmeal #strawberries #frozentreat #icecreambar #icecreamrecipes #dinnerhack #clean #cleaningredients #healthydesserts #healthytreats #healthyrecipes #healthyfoods #mediterraneandiet #whole30 #wholeingredients #foodreel #foodandbeverage #foodcontentcreator #foodcontent #ugfoodcontent ♬ Apple – Charli xcx

    This recipe requires blending cottage cheese, protein powder, banana, frozen strawberries, and honey. To add some crunch, the creator also suggests topping them with crushed graham crackers.

    Supercharged Protein Pops

    @anita.herbert My go-to “cool down” post workout snack 🤤 Details 👇🏻 Ingredients: -1 cup Greek yogurt -1/2 banana -2 scoops protein powder -1/2 cup almond milk -honey (adjust to taste) -1 cup dark chocolate chips or chopped dark chocolate (optional) Instructions: -Blend all ingredients together -Pour the mixture into popsicle molds -Freeze 4-6 hours -Dip in melted chocolate and crushed walnuts (optional, but highly recommended!) #healthy #healthysnacks #healthydessert #lowcalorie #lowcalorierecipe #lowcaloriedessert #healthyrecipes #healthyliving ♬ original sound – summer audios

    If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate and nuts or chopped-up pieces of fruit for extra pizzazz.

    It’s PB&J Time (Popsicle Edition)

    @stayathomedad Kids PB&J Protien Popsicles! #sahd #dad #mom #sahm #popsicle #Recipe #EasyRecipe #warmweather #quickrecipes #food #cooking #parent #parenting #chaos #yum #kids #Love #inspo #DIY #happy #fun #fypシ゚viral #fypage ♬ original sound – Stayathomedad

    This creator blended up raspberries, Greek yogurt, peanut butter, milk, and honey for PB&J-inspired popsicles. These are bound to be a kid-favorite.

    For the Candy Bar Lovers

    @thebigleybasics frozen reese’s peanut butter pops! they’re gluten free, dairy free, and refined sugar free, and can even be made sugar free and high protein! for the popsicles: •1 cup unsweetened yogurt (i used dairy free) •1/4 cup peanut butter (or other nut butter) •1-2 tbsp sweetener of choice or 1 scoop vanilla protein powder (i like raw honey or pure maple syrup) •peanuts and dark chocolate chips/chunks for the chocolate coating: •5oz dark chocolate (i used dairy free) •2 tsp coconut oil instructions: 1. add the yogurt, peanut butter and sweetener to a bowl and mix until smooth. 2. place 6 dollops of yogurt on a tray lined with parchment paper and place a popsicle stick in each yogurt dollop, being sure to cover the tips of the popsicle sticks with yogurt. top the yogurt with chocolate chips/chunks or peanuts. 3. place in the freezer until the yogurt is frozen. once frozen, melt the chocolate with the coconut oil. 4. remove the popsicles from the tray and dip in the melted chocolate. place back in the freezer until the chocolate is hardened. 5. once the chocolate is hardened, remove the popsicles from the freezer and enjoy (i like to let them sit out for 5-10 minutes before eating so the yogurt filling is soft!). notes: •to make them sugar free use vanilla protein powder or monk fruit for the filling and sugar free dark chocolate for the coating •to make them refined sugar free use refined sugar free dark chocolate or make your own chocolate coating with unsweetened chocolate (simply melt 2oz unsweetened chocolate with 1 tbs coconut oil and then stir in 1/4 cup honey or maple syrup) enjoy!🍫🥜 #reesespeanutbuttercups #reesespeanutbutter #peanutbutterchocolate #popsicles #frozenyogurt #homemadepopsicles #healthypopsicles #frozendessert #healthydessert #dairyfreedessert #ketodessert #refinedsugarfree #lowcarbdessert #proteindessert #proteinyogurt #vegandessert #nobakedessert #easyhealthyrecipes #easydessert #reeses #kidfriendlyrecipe ♬ love nwantinti (ah ah ah) – CKay

    These popsicles are nice because you don’t need a mold—you can just add dollops of the mixture to a pan lined with parchment paper, then stick popsicle sticks on top before freezing.  The recipe includes yogurt, peanut butter, peanuts, a natural sweetener like honey, and melted chocolate. You could probably sneak in some protein powder, too, as you could with any of these recipes. Cheers!

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    irosario

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  • BEST PUMPKIN MUFFINS – The Southern Lady Cooks

    BEST PUMPKIN MUFFINS – The Southern Lady Cooks

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    These Pumpkin Muffins are a real treat! They are great for breakfast with a cup of coffee! If you love pumpkin you must make these.

    Pumpkin Muffins

    If you love pumpkin recipes you must try out Pumpkin Pecan Coffee Cake! It has incredible reviews and it’s perfect for any gathering, especially Thanksgiving.

    ❤️WHY WE LOVE THIS RECIPE

    We love pumpkin and we also love breakfast so these are a must make! They are really big muffins with a wonderful topping that makes this muffins delicious. These pumpkin muffins also have a lot of delicious spices which takes them to the next level!

    🍴KEY INGREDIENTS

    • Brown sugar
    • Oil 
    • Eggs
    • Buttermilk
    • Ground cinnamon
    • Ginger
    • Nutmeg
    • Allspice
    • Baking soda
    • Baking powder
    • Vanilla extract
    • Pumpkin
    • All-purpose flour

    Topping Ingredients

    • Brown sugar
    • All-purpose flour
    • Cinnamon
    • Quick cooking oats
    • Butter 
    • Nuts
    Pumpkin MuffinsPumpkin Muffins

    🍽️HOW TO MAKE

    These muffins aren’t hard to make and they come together pretty quickly! The topping really is delicious on these!

    COOKING STEPS

    Step 1
    In a large mixing bowl whisk together brown sugar, oil, eggs, and buttermilk.  Add cinnamon, ginger, nutmeg, and allspice and continue to whisk together.  

    Step 2
    Whisk in baking soda, baking powder, vanilla extract and pumpkin.  Mix in flour with a spoon.  Spray large six muffin tin and fill almost full with batter. (Could use a smaller tin that makes 12 muffins).    Add topping.

    Step 3
    Mix brown sugar, flour, cinnamon and oats in a bowl.  Sprinkle over muffins and cut butter into small pieces on top. Sprinkle with nuts.

    Step 4
    Bake in preheated 350 degree oven 30 to 35 minutes until centers are done.  Makes six large or 12 small muffins.

    Pumpkin MuffinsPumpkin Muffins

    ⭐TIP

    You can make this recipe as 12 muffins. These muffins are really big in the 6 muffin tin, which we love, they turned out fantastic but will work in the 12 too.

    OTHER PUMPKIN RECIPES

    STORING, REHEATING & SERVING SIZE

    We store these delicious pumpkin muffins in an airtight container and just reheat in the microwave and add some butter. You don’t have to heat them up, they are just as good at room temperature. This recipe makes 6 large muffins or 12 small ones.

    Best Pumpkin Muffins

    Anne Walkup

    These Pumpkin Muffins are the best and a wonderful Fall treat! If you love pumpkin, you must give these a try!

    Prep Time 20 minutes

    Cook Time 30 minutes

    Total Time 50 minutes

    Course bread

    Cuisine American

    • 1 cup brown sugar
    • 1/2 cup oil I use Olive Oil
    • 2 eggs
    • 1 cup buttermilk
    • 1/2 teaspoon ground cinnamon
    • 1/4 teaspoon ginger
    • 1/8 teaspoon nutmeg
    • 1/8 teaspoon allspice
    • 1 teaspoon baking soda
    • 1 teaspoon baking powder
    • 1 teaspoon vanilla extract
    • 1 cup pumpkin
    • 2 1/2 cups all-purpose flour

    Topping:

    • 1/4 cup brown sugar
    • 1/4 cup all-purpose flour
    • 1/2 teaspoon cinnamon
    • 1/4 cup quick cooking oats
    • 2 tablespoons butter
    • 1/2 to 3/4 cup nut pieces I used walnuts
    • In a large mixing bowl whisk together brown sugar, oil, eggs, and buttermilk.

    • Add cinnamon, ginger, nutmeg, and allspice and continue to whisk together. Whisk in baking soda, baking powder, vanilla extract and pumpkin. Mix in flour with a spoon.

    • Spray large six muffin tin and fill almost full with batter. (Could use a smaller tin that makes 12 muffins). Add topping.

    Topping Instructions

    • Mix brown sugar, flour, cinnamon and oats in a bowl. Sprinkle over muffins and cut butter into small pieces on top. Sprinkle with nuts.

    • Bake in preheated 350 degree oven 30 to 35 minutes until centers are done. Makes six large or 12 small muffins.

    Let us know by commenting below!

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    Join 1000’s of others and start a subscription today. Full of new recipes, inspiring stories, country living, and much more.

    © The Southern Lady Cooks photos and text – All rights reserved. No copying, posting on other sites, or other uses allowed without written permission of the copyright holder.

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    Anne Walkup

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  • SORGHUM CORNBREAD

    SORGHUM CORNBREAD

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    This Sorghum Cornbread is a wonderful addition to any meal! We love to top it with butter and extra sorghum for a real treat!

    Sorghum CornbreadSorghum Cornbread

    If you love this recipe, you will also love our delicious Pumpkin Cornbread. It’s a wonderful Fall treat and goes great with chili!

    ❤️WHY WE LOVE THIS RECIPE

    If you have followed our site for any amount of time you know we are huge sorghum fans. When Leigh and I were little we grew up in a community that had a wonderful fall festival and they made sorghum at the festival. It always smelled so good! This cornbread is delicious with butter and a cup of coffee.

    🍴KEY INGREDIENTS

    • Self-rising cornmeal
    • All-purpose flour
    • Ground cinnamon
    • Ground ginger
    • Salt
    • Ground cloves
    • Ground nutmeg
    • Brown sugar
    • Buttermilk
    • Eggs
    • Vanilla extract
    • Sorghum syrup
    • Butter 

    🍽️HOW TO MAKE

    The hardest part about this recipe is organizing your ingredients. I always like to get everything out and measured correctly before I start.

    COOKING STEPS

    Step 1
    Whisk together the cornmeal, flour, cinnamon, ginger, salt, ground cloves, ground nutmeg and sugar until well mixed. Add eggs and buttermilk plus vanilla extract and sorghum syrup. Stir well with a spoon.

    Step 2
    Spray a 10 inch iron skillet with cooking spray. Add the butter and put skillet into preheated 425 degree oven until butter melts. Add the cornbread mix and bake at the same 425 degree temperature 25 to 30 minutes.

    Sorghum CornbreadSorghum Cornbread

    ⭐TIP

    This recipe calls for buttermilk and many people will ask if you can use a buttermilk substitute. You can but it will change the fat content of the cornbread. The buttermilk adds fat which is what makes the cornbread delicious.

    You can also use a 2 quart baking pan, but be sure and check on how quickly it is cooking and you would need to spray the pan instead of melting the butter in it. 

    SERVE THIS WITH

    Sorghum CornbreadSorghum Cornbread

    OTHER CORNBREAD RECIPES

    Sorghum Cornbread

    Anne Walkup

    This Sorghum Cornbread is made in a skillet and a great addition to any chili or crock pot dish. We love it during the Fall season.

    Prep Time 15 minutes

    Cook Time 30 minutes

    Total Time 45 minutes

    Course bread

    Cuisine American

    • 2 cups self-rising cornmeal
    • 1/3 cup all-purpose flour
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon ground ginger
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground cloves
    • 1/4 teaspoon ground nutmeg
    • 1/4 cup brown sugar
    • 1 1/4 cups buttermilk
    • 2 eggs
    • 1 teaspoon vanilla extract
    • 1/3 cup sorghum syrup
    • 1/4 cup butter or 4 tablespoons
    • Whisk together the cornmeal, flour, cinnamon, ginger, salt, ground cloves, ground nutmeg and sugar until well mixed. Add eggs and buttermilk plus vanilla extract and sorghum syrup. Stir well with a spoon.

    • Spray a 10 inch iron skillet with cooking spray. Add the butter and put skillet into preheated 425 degree oven until butter melts. Add the cornbread mix and bake at the same 425 degree temperature 25 to 30 minutes.

    Keyword Sorghum Cornbread

    Let us know by commenting below!

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    Join 1000’s of others and start a subscription today. Full of new recipes, inspiring stories, country living, and much more.

    © The Southern Lady Cooks photos and text – All rights reserved. No copying, posting on other sites, or other uses allowed without written permission of the copyright holder.

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    Anne Walkup

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  • APPLE CINNAMON BUNDT CAKE – The Southern Lady Cooks

    APPLE CINNAMON BUNDT CAKE – The Southern Lady Cooks

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    This Apple Cinnamon Bundt Cake is a wonderful Fall favorite. It’s easy to make and delicious with coffee.

    Apple Cinnamon Bundt Cake

    If you are a fan of apple recipes you will love this delicious Snickerdoodle Apple Cobbler. It’s made with a snickerdoodle cookie mix and loaded in cinnamon!

    ❤️WHY WE LOVE THIS RECIPE

    We love this cake because it’s super simple and delicious. Plus we just top it with powdered sugar and it’s great that way. You could add a frosting if you like but this is just an easy cake you can enjoy with a cup of coffee. It’s perfect for brunch!

    🍴KEY INGREDIENTS

    • All-purpose flour
    • Baking powder
    • Baking soda
    • Salt
    • Ground cinnamon
    • Butter,
    • Eggs
    • White granulated sugar
    • Brown sugar
    • Vanilla extract
    • Apples,
    • Pecans or walnuts, (optional)

    🍽️HOW TO MAKE

    This cake comes together quickly, and you can use any apples you like. We used Gala in this recipe, but we also love the Cosmic apples, but any will work.

    COOKING STEPS

    Step 1
    Whisk together the flour, baking powder, baking soda, salt and cinnamon in a large bowl.  Cream butter and eggs with mixer, add white and brown sugar and vanilla extract.  

    Step 2
    Fold in grated apples and nuts with a spoon and mix until all ingredients are wet.  Spray a 10 inch bundt pan with cooking spray and pour in cake batter.  Bake in a preheated 350 degree oven for 40 to 45 minutes until center tests done. 

    Step 3
    Let cool for 10 minutes before removing from pan.  Make 1 bundt cake.

    Apple Cinnamon Bundt CakeApple Cinnamon Bundt Cake

    ⭐TIP

    When spraying your cake pan, we like to use the Bakers Joy spray with flour in it. It seems to work well on bundt pans, which are known for sticking. The Bakers Joy Spray can be found in the baking aisle at Walmart, along with the nonstick cooking spray.

    OTHER APPLE DESSERTS

    Apple Cinnamon Bundt CakeApple Cinnamon Bundt Cake

    STORING, REHEATING & SERVING SIZE

    We store it in a cake carrier in a cool place. If you like it warm, you can heat it in the microwave. This cake makes about 8-10 servings.

    Apple Cinnamon Bundt Cake

    Leigh Walkup

    This Apple Cinnamon Bundt Cake is a great treat anytime. We love it with coffee and it’s a wonderful way to enjoy apples!

    Prep Time 15 minutes

    Cook Time 45 minutes

    Total Time 1 hour

    Course Dessert

    Cuisine American, southern

    • 2 cups all-purpose flour
    • 2 teaspoons baking powder
    • 1 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1 tablespoon ground cinnamon
    • 3/4 cup butter softened or 1 1/2 sticks or 12 tablespoons
    • 3 eggs
    • 1/2 cup white granulated sugar
    • 1/2 cup brown sugar
    • 1 teaspoon vanilla extract
    • 2 large apples peeled and grated (I used Gala, you can use whatever you have)
    • 1 cup chopped pecans or walnuts (optional)
    • Whisk together the flour, baking powder, baking soda, salt and cinnamon in a large bowl.  Cream butter and eggs with mixer, add white and brown sugar and vanilla extract.

    • Fold in grated apples and nuts with a spoon and mix until all ingredients are wet.  Spray a 10 inch bundt pan with cooking spray and pour in cake batter.

    • Bake in a preheated 350 degree oven for 40 to 45 minutes until center tests done. Let cool for 10 minutes before removing from pan.  Make 1 bundt cake.

    Keyword apple cinnamon cake, bundt cake, Easy Cake

    Let us know by commenting below!

    Follow us on Pinterest!

    Are you reading our magazine?

    Join 1000’s of others and start a subscription today. Full of new recipes, inspiring stories, country living, and much more.

    © The Southern Lady Cooks photos and text – All rights reserved. No copying, posting on other sites, or other uses allowed without written permission of the copyright holder.

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    Leigh Walkup

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  • The Role of Fathers in Christian Parenting

    The Role of Fathers in Christian Parenting

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    Despite life’s challenges and unknowns, I’m convinced that being a father is about being present, involved, and being the father God has called me to be.

    The role of fathers in Christian parenting is multifaceted and profound. It’s a calling that requires strength and tenderness, wisdom and humility, and above all, an unwavering commitment to following Christ’s example. 

    1. The Spiritual Leader Guiding with Grace and Wisdom

    When it comes to being a spiritual leader in the family, I’ll be the first to admit that it can feel like trying to navigate a ship through stormy waters—blindfolded. But here’s the thing: God doesn’t call the qualified; He qualifies the called. And boy, does He have a sense of humor about it!

    I remember the first time I attempted to lead a family devotional. I had it all planned out—we’d read a Bible passage, discuss its meaning, and end with a beautiful prayer. Reality? My toddler was more interested in eating the Bible than reading it.

    But you know what? We kept at it. Slowly but surely, those awkward family devotionals have become cherished moments of connection and growth. As fathers, we’re called to be the spiritual leaders of our households, guiding our families in the ways of the Lord. It’s a responsibility that can be overwhelming for us at times, but it’s also an incredible privilege.

    The Bible gives us clear direction on this. Ephesians 6:4 says, “And, ye fathers, provoke not your children to wrath, but bring them up in the nurture and admonition of the Lord.” This verse reminds us that our role isn’t to be dictators but nurturers of our children’s faith. We’re called to create an environment where our kids can experience God’s love and grow their understanding of Him.

    Being a spiritual leader doesn’t mean we have all the answers. Some of the most powerful moments in my journey as a Christian father have been when I’ve admitted to my child that I don’t know everything, but I know the One who does. It’s about pointing our families towards Christ, even, and especially, when we feel inadequate.

    2. The Protector Shielding with Love and Discipline

    When I think about being a protector as a Christian father, I remember a time I tried to assemble a backyard playset for my kids. Armed with a set of instructions that might as well have been written in ancient Aramaic, surrounded by pieces of wood and hardware, I was determined to create a haven for my children to play. Six hours, three bandages, and one near-nervous breakdown later, I stood back to admire my handiwork—a structure that looked less like a playset and more like an abstract art installation.

    But you know what? My kids loved it. Not because it was perfect, but because they knew I had poured my heart and a good portion of my sanity into creating something to keep them safe and happy. And isn’t that what being a protector is all about?

    As Christian fathers, we’re called to protect our families not just physically but emotionally and spiritually. It’s a role that goes far beyond assembling playsets or checking for monsters under the bed (though those are important too!). We’re tasked with creating a safe environment where our children can grow, learn, and develop their faith.

    The Bible speaks to this role in beautiful ways. Psalm 127:3-5 reminds us that our children are precious gifts from God, and it’s our job to protect and guide them like a skilled archer aiming his arrows.

    But here’s the thing about being a protector—it’s not just about shielding our kids from harm. It’s about equipping them to face the world with confidence and faith. It’s about teaching them discernment, helping them understand right from wrong, and showing them how to stand firm in their beliefs even when the world pushes back.

    I’ve learned that sometimes the best way to protect my children is to let them face challenges, standing nearby ready to catch them if they fall, but allowing them the freedom to grow and learn. It’s a delicate balance, much like trying to walk across a room covered in Lego bricks—it requires careful navigation and a willingness to endure a little pain for the greater good.

    3. The Provider 

    When it comes to being a provider, as a Christian father, I’ve found that it’s like trying to juggle flaming torches while riding a unicycle—it requires balance, skill, and a healthy dose of faith. And just like that circus act, there’s always the risk of getting burned or falling flat on your face.

    As Christian fathers, we’re called to be providers, but this role encompasses so much more than just bringing home a paycheck. Yes, meeting our family’s material needs is important. But here’s the thing: providing isn’t just about money and material possessions. It includes nourishing our children’s souls, feeding their minds with wisdom, and cultivating an environment where they can grow in faith and character. It’s about providing them a living example of what it means to follow Christ.

    I’ve learned (often the hard way) that true provision is about balance. It’s about working hard to meet our family’s needs while also making time for the things that truly matter—family dinners, bedtime stories, impromptu dance parties in the living room, and heart-to-heart talks about life and faith.

    Sometimes, being a provider means making sacrifices. Maybe it’s turning down a promotion that would mean less time with family or choosing a simpler lifestyle so we can invest more in our children’s spiritual growth. These decisions aren’t always easy, but they’re part of the sacred duty we have as Christian fathers.

    4. The Teacher

    I once tried to explain the concept of the Trinity to my 5-year-old. I thought I had it all figured out—I’d use the classic analogy of water existing as liquid, ice, and steam. Clever, right? Well, for the next week, he told everyone that God was like a popsicle that could melt and turn into a cloud—not exactly orthodox theology, but points to creativity, right?

    This experience taught me an important lesson about being a teacher to my children: it’s not about having all the answers but encouraging an environment of curiosity, learning, and growth. As Christian fathers, we’re called to be the primary educators of our children, especially when it comes to matters of faith and character.

    Deuteronomy 6:6-7 instructs us, “And these words, which I command thee this day, shall be in thine heart: And thou shalt teach them diligently unto thy children, and shalt talk of them when thou sittest in thine house, and when thou walkest by the way, and when thou liest down, and when thou risest up.” This passage reminds us that teaching our children about God should be an ongoing, everyday process, deeply incorporated into our daily lives.

    As fathers, we’re required to teach with our words and actions. Our kids are watching us, learning from how we handle stress, how we treat others, and how we prioritize our time. It’s a sobering thought. But it’s also an incredible opportunity to model what it means to live out our faith.

    5. The Nurturer

    Being a Christian father is not just about providing food, shelter, and discipline. It’s about creating an environment of love, understanding, and emotional intelligence. It’s about being the safe harbor our children can always return to, no matter how stormy life gets.

    The Bible gives us a beautiful picture of God’s nurturing love in Psalm 103:13: “Like as a father pitieth his children, so the Lord pitieth them that fear him.” This reminds us that our role as nurturers is a reflection of God’s own heart towards His children. We’re called to show compassion, comfort, encouragement, and love unconditionally.

    But being a nurturer doesn’t always come naturally, especially for those who grew up in homes where emotions weren’t freely expressed. We must learn how to create an emotionally safe space for our children. This can be achieved by being okay with tears, not shying away from difficult conversations, and showing our kids that it’s alright to be vulnerable.

    As Christian fathers, we have the incredible opportunity to model emotional intelligence for our children. This means being in touch with our own emotions, expressing them in healthy ways, and teaching our kids to do the same. It’s about showing them that real strength isn’t about suppressing feelings but about understanding and managing them.

    Nurturing also involves celebrating our children’s unique qualities and helping them develop their God-given talents. It also requires seeing the potential in them, even when they can’t see it themselves.

    As we wrap up, we must remember that this journey of fatherhood is as much about our growth as it is about our children’s. Each bedtime story read and each heart-to-heart conversation shapes us into the men God has called us to be.

    The path of Christian fatherhood is not always easy, but it is infinitely rewarding. It’s a journey filled with laughter and tears, triumphs and challenges, moments of great wisdom, and moments of utter cluelessness. But through it all, we have the help and guidance of our Lord Jesus and the wisdom of the Holy Spirit.

    Photo Credit: ©GettyImages/max-kegfire

    Emmanuel Abimbola is a creative freelance writer, blogger, and web designer. He is a devout Christian with an uncompromising faith who hails from Ondo State in Nigeria, West Africa. As a lover of kids, Emmanuel runs a small elementary school in Arigidi, Nigeria.

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    Emmanuel Abimbola

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  • Recipe: Gluten-free gnocchi with lemon, peas and spinach goes down easy

    Recipe: Gluten-free gnocchi with lemon, peas and spinach goes down easy

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    Gretchen McKay | Pittsburgh Post-Gazette (TNS)

    Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it also can break their hearts, just a little.

    Not only is gluten-free pasta super expensive when compared to “regular” spaghetti, rigatoni and other noodles made with milled durum wheat, but it’s tough to find a gluten-free product that’s not gummy or doesn’t generally taste like mush.

    That’s my son Jack’s view, anyway. He’s avoided eating anything with gluten for about a decade due to celiac disease.

    As someone who absolutely adores, cooks and eats a lot of pasta, I can’t imagine how hard that must be. So the mom in me is always on the lookout for a tasty alternative he might enjoy.

    A great sauce can help disguise the weird (some might say off-putting) textures that are a signature characteristic of gluten-free pasta. But what my kid misses most is wheat-free pasta that not only tastes like the real deal he remembers from childhood, but also boasts the same structural integrity.

    This recipe, which couples highly rated Le Veneziane gluten-free potato gnocchi with an easy, cheesy cream sauce kissed with fresh lemon, just might be the answer.

    You won’t miss the wheat in this gluten-free gnocchi tossed with spinach and peas in a lemony cream sauce. (Gretchen McKay/Pittsburgh Post-Gazette/TNS)

    Made with minimal prep in a single skillet, it takes about 15 minutes to pull together and includes one of the healthiest leafy greens, fresh spinach, along with peas, which are loaded with fiber and a great source of inexpensive plant-based protein.

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    Tribune News Service

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