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Tag: pulmonary arterial hypertension

  • More Research, Advocacy Can Improve PAH Disparities

    More Research, Advocacy Can Improve PAH Disparities

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    Photo Credit: omgimages / Getty Images

    SOURCES:

    Chest: “Delay in Recognition of Pulmonary Arterial Hypertension,” “Race and Sex Differences in Response to Endothelin Receptor Antagonists for Pulmonary Arterial Hypertension.”

    CDC: “Health Disparities.”

    American Lung Association: “Learn About Pulmonary Arterial Hypertension.”

    Journal of the American Heart Association: “Mortality in Pulmonary Arterial Hypertension in the Modern Era: Early Insights From the Pulmonary Hypertension Association Registry.”

    Kingman, M., et al. Increasing Awareness about Pulmonary Arterial Hypertension Treatment for Nurses. StatPearls Publishing, 2022.

    Mayo Clinic: “Pulmonary Hypertension.”

    Charles Vega, MD, clinical professor of family medicine, University of California, Irvine.

    Stephen C. Mathai, MD, associate professor, The Johns Hopkins Pulmonary Hypertension Program.

    Frontiers in Aging: “Sex Differences in Pulmonary Hypertension.”

    Advances in Pulmonary Hypertension: “Health Disparities in Pulmonary Arterial Hypertension and the Impact of the COVID-19 Pandemic.”

    European Respiratory Review: “Sex and Gender in Pulmonary Arterial Hypertension.”

    Pulmonary Circulation: “Racial and Ethnic Differences in Pulmonary Arterial Hypertension,” “Time to Diagnosis of Pulmonary Hypertension and Diagnostic Burden: A Retrospective Analysis of Nationwide U.S. Healthcare Data.”

    Current Problems in Cardiology: “Urban-Rural Disparities in Pulmonary Hypertension-Related Mortality Between 2004 and 2019: A Call to Improve Access to Specialty Care Centers for Rural Residents in the United States.”

    Mei-Sing Ong, PhD, assistant professor, Harvard Pilgrim Health Care.

    European Respiratory Journal: “Traffic Exposures, Air Pollution and Outcomes in Pulmonary Arterial Hypertension: A UK Cohort Study Analysis.”

    Elizabeth Joseloff, PhD, vice president of quality care and research, Pulmonary Hypertension Association. 

    Annals of the American Thoracic Society: “Secular and Regional Trends among Pulmonary Arterial Hypertension Clinical Trial Participants.”

    Proceedings of the American Thoracic Society: “Patients with Pulmonary Arterial Hypertension in Clinical Trials: Who Are They?”

    American Journal of Respiratory and Critical Care Medicine: “Health Disparities in Patients with Pulmonary Arterial Hypertension: A Blueprint for Action. An Official American Thoracic Society Statement.”

    Frontiers in Drug Discovery: “Novel and Emerging Therapies in Pulmonary Arterial Hypertension.”

    For Long-Term Treatment of Pulmonary Arterial Hypertension, Canadian Agency for Drugs and Technologies in Health, 2015.

    BMC Health Services Research: “The Economic Burden of Pulmonary Arterial Hypertension (PAH) in the U.S. on Payers and Patients.”

    Pulmonary Hypertension Association: “Advocacy Action Center.”

    The American Journal of Managed Care: “Health Insurance and Racial Disparities in Pulmonary Hypertension Outcomes.”

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  • Equal Access to Treatment May Improve PAH Care for Minorities

    Equal Access to Treatment May Improve PAH Care for Minorities

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    Pulmonary arterial hypertension (PAH) is a rare medical condition that’s difficult to diagnose and gets worse with time. To get ahead of this condition, getting a timely diagnosis with specialized care and PAH-specific medications is key. 

    But for most people, getting a proper diagnosis and referral to a pulmonary hypertension care clinic can take up to a year or more. This delay can be far greater for people of color, especially Black and Hispanic people. And this can result in worse outcomes for minorities with PAH. 

    In fact, health databases on PAH show that Black women are more likely to die across all ages and genders compared to other groups of people. 

    Why is that? Research shows there are several structural barriers in society that cause this. Here’s a look at how pinpointing and addressing PAH care gaps can improve access to treatments and long-term health for minorities. 

    Delays in Diagnosing Pulmonary Arterial Hypertension

    For Nicole Creech, 57, doctors took almost 3 years to figure out she had PAH. 

    “It [PAH] kind of played peek-a-boo with me,” says Creech.

    Over the course of three years, the Lexington, Kentucky native’s PAH symptoms, such as shortness of breath, came and went many times. This led to several trips to the emergency room, and even a brief stay at the hospital with specialists checking in on her. But nothing came of it.

    Research shows that on average, the time from when your PAH symptoms start to your diagnosis can range anywhere from 2 to 4 years. 

    After another bout of severe symptoms,  Creech was finally diagnosed with PAH in 2008. 

    “It felt like I had a chicken bone hanging from my ribcage right in the middle. I didn’t know if I had eaten something bad or swallowed something sharp. I just couldn’t figure out what was wrong, I could barely walk from the living room to the refrigerator,” Creech recalls. 

    During her diagnosis, Creech spent 3 weeks in the hospital. A team of lung and heart specialists placed a catheter inside a vein in her chest to supply PAH-specific medication daily. Fifteen years on, access to quality care has largely improved how PAH affects her quality of life. 

    For this, she credits several things including her diagnosis of sickle cell anemia when she was 6 months old. 

    “I’m a minority but I’ve had good health care when it comes to PAH,” says Creech. “I think the thing that worked for me was the fact that I’ve always been very familiar with the health care system. I have been able to foster relationships with my doctors and my nurses, and I’m educated. I have taken an interest in my illness and tried to learn as much about it as I possibly could so that I can communicate effectively with my caregivers or my health care providers.”

    But Creech, who works in PAH advocacy and is involved in support groups, says this isn’t true for everybody.

    Health Disparities in Pulmonary Arterial Hypertension Care

    According to Vinicio de Jesus Perez, MD, an associate professor of medicine who specializes in pulmonary and critical care at Stanford University, health disparities and delays in getting a proper diagnosis for PAH among minorities stem from several different non-medical social factors. 

    Experts often refer to these as “social determinants of health,” and they can play a powerful role in influencing your overall quality of life. That’s because PAH is a complex medical condition that’s hard to spot, and you’ll need specific medications and in-person doctor visits to keep it in check. 

    Social determinants of health include: 

    Geographic location. Where you live might dictate the quality of health care you’re able to get. 

    “We like to see our patients every 3 months to get an assessment of how they’re responding to therapy, whether they need to have an adjustment in the dosage, [or] whether they’re having any complications,” Perez says. 

    For this, ideally, you’ll need to visit specialized pulmonary hypertension care centers to work with a team of specialists. Currently, there are only about 80 centers across 32 states in the U.S. 

    Most centers are located in large cities or academic hospital institutions. If you don’t live close to one of these centers or if you live in a rural location, it might make it difficult to get timely routine care due to a lack of transport or time.

    Racism and implicit bias. There’s evidence to point out that race-based bias or misconceptions can affect how health care workers treat or diagnose people of color, especially Black and Hispanic people. 

    In fact, researchers have found that doctors are twice as likely to downplay a Black person’s pain symptoms compared to all other racial groups. They’re also more likely to assume that Black and Hispanic patients misuse substances than white people. 

    Such false beliefs can lead to “implicit bias” – a form of automatic and unintentional viewpoint that can affect a doctor’s judgments, decisions, and behaviors in their treatment approach. Because of this, Black and Hispanic people are more likely to get low-quality health care compared to other racial groups. 

    Socioeconomic status. Your income level, job, and education, among other things, can impact your care. Being in a low income bracket can affect your ability to access quality health care, afford medications, and seek support, especially through a life-changing diagnosis like PAH. 

    Distrust in medical experts. “For African American communities, one of the major issues we encounter is that there’s a mistrust in the medical system. There’s the sense that when it comes to medicine that they are being experimented upon. I think historically, there are a lot of reasons for that such as the Tuskegee Experiment,” Perez says. 

    To counter that and bridge the gap, Perez says health care providers need to work on “establishing trust.” 

    “They will need a special kind of education for physicians and health care practitioners to be able to connect with that patient population.”

    Lack of knowledge or training about PAH among doctors. There are many types (or groups) of pulmonary hypertension. PAH is one of five. You develop it when the arteries in your lung become thick and stiff, which makes it harder for your heart to pump blood through it. 

    According to Perez, when you develop PAH symptoms, they may look like lung-related breathing problems or heart failure in certain cases.

    “The priority for the physician is to identify which type of pulmonary hypertension the patient suffers from. Because each of those has a different treatment approach,” says Perez. 

    If you start on medications that are not meant for PAH, prescribed off-label, or before you’re diagnosed by a pulmonologist (lung doctor) or cardiologist (heart doctor) who specializes in PAH, it could make your condition worse. 

    “It can lead to [issues] related to drug-to-drug interactions that may put the patient at risk for complications,” says Perez.

    Lack of health insurance coverage. With or without health insurance, PAH treatment can be extremely expensive. Even more so if you have to pay out of pocket. In fact, on average, monthly medical costs for PAH treatments can range from $2,000 to $10,000. 

    Even if you have good coverage through your insurance, additional costs like copay, deductibles, office visits, and premium fees can add up. 

    Your ability to afford medications through health insurance coverage or lack thereof can greatly impact your family’s financial status and make it difficult to stick with the treatment plan in the long run. 

    Perez says lack of proper coverage could also mean you might not be able to get more effective therapies for PAH such as infusion therapies.

    “There are generic [medications] available. But they’re still quite expensive, so a patient that does not have insurance is significantly limited in terms of what they can access,” Perez says. 

    You can also get partial to full coverage from government-based health insurance like Medicaid, Medicare, and insurance-linked with veterans for military service. 

    Immigration status and language barriers. Among minority populations, those who don’t speak English and are undocumented, especially if they also happen to live in rural areas, may have a hard time establishing or accessing any type of care, let alone having or using health insurance. 

    Without medical translators coupled with a lack of medical education or difficult medical terms used in a different language, the health outcome for PAH may be worse.

    Strategies to Improve Access to PAH Care

    In the 1980s, studies show the average survival rate for PAH was about 2.8 years. But today, with early diagnoses along with advancements in treatments, this number has significantly improved. About 65% of people with PAH have a 5-year survival rate after diagnosis. 

    As the access to proper care and early diagnosis is key, here are some ways to improve PAH-related health care for people of color:

    Improve medical education. “I think the low-hanging fruit is education,” says Perez. Because the condition is both rare and hard to spot, to manage it, people with PAH have to make big lifestyle changes and understand the condition well. For this to happen, there needs to be a multi-pronged approach toward PAH care. 

    Including PAH-trained nurses, social workers, and case managers in the care team can be key. They can help educate people with PAH about: 

    • Ways to minimize falls during symptoms like shortness of breath, dizziness, or fatigue. 
    • How to use oxygen therapy and make lifestyle changes through diet or exercise to stay healthy.
    • Help with resources to cut back or quick smoking and drinking alcoholic beverages.
    • In-home care for people who have mobility issues due to PAH.
    • How to check on their living situations to help modify them to better fit their new lifestyle with PAH.

    Perez also suggests meeting people where they are. This means doing education outreach about PAH in certain geographical areas where people with low socioeconomic status tend to live. Community outreach can be done through local schools, religious organizations, and regional PAH advocacy groups. 

    Include PAH training for primary care doctors. Most general physicians don’t have training or specialized expertise in PAH and the medications required to treat it. To improve access to PAH care, it’s important for doctors to collaborate with PAH specialists like pulmonologists and cardiologists. This can help speed up referrals and ensure early diagnosis and treatment. 

    Telemedicine. While this is relatively new, telemedicine has become a useful tool, especially for those who live in rural areas and lack means of reliable transport. Telehealth through video or phone call meetings can help people continue PAH care in some cases. 

    Of course, it has its limitations, especially because PAH requires certain physical tests like electrocardiogram and 6-mile walk tests. It’s useful as an alternative option if necessary. PAH specialists will need to collaborate with regional doctors or health care providers to practice telemedicine. 

    Perez notes telemedicine may be especially hard if the person is very sick or lacks the basic skills necessary for internet use.

    “We can still talk with the patient and get a sense of where they are symptomatic. I can make some decisions in regard to their care, but many patients may not have access to adequately stable Internet. They may not have the technical know-how to use the apps and the software. That limits our capacity to be able to deliver the adequate level of care,” Perez says.

    Improve minority representation in studies. Clinical studies and patient registries in general have had low racial and ethnic minority representation in their data sets. Proper representation could help fill the gaps. To do so, questionnaires, forms, and studies should also be available in multiple languages as well as be accessible to those with disabilities.Studies should also include questions relevant to minorities to more effectively gather relevant information. 

    Promote support groups. A support group can be a useful resource to share advice and suggestions to cope with and manage PAH better. 

    It could also give you and your family members an outlet to share your experience, build community, and fill the gap between medical treatments and emotional support as you navigate PAH care. If you’re unable to go in person or find one near you, you can always connect virtually through online forums or attend video and audio meetings.

    “When you try to explain [PAH] to other people, they don’t understand what it is. You tend to feel like your days are numbered or limited and that’s just not true,” says Creech. 

    “If you can get around other people that share the same symptoms as you and share the same diagnosis, and you see how other people manage and how they’re living … it does wonders.”

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  • Keeping Track of Your Pulmonary Arterial Hypertension

    Keeping Track of Your Pulmonary Arterial Hypertension

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    If you have pulmonary arterial hypertension (PAH), it’s possible to lead an active, productive life. The key is to work closely with a specialist, usually a lung doctor (pulmonologist) or a heart doctor (cardiologist).

    “The cardiologists who do this have an appreciation for the effect on the lungs, and the pulmonologists who do it have an appreciation for the impact on the heart. There are a lot of wonderful specialists,” says Jamie Garfield, MD, a pulmonologist and associate professor of thoracic medicine and surgery at Temple University.

    Because PAH is a condition that can get worse over time, it’s important to get certain medical tests every few months. These help your doctor understand how well your treatments are working or if they’re not.

    “This disease is not like one and done: You don’t just come in, you get started on a pill, and you’re done,” Garfield says.

    Two exams your specialist might order are the 6-minute walk test and the echocardiogram.

    What Is a 6-Minute Walk Test?

    The goal is simply to walk as far as you can at a normal pace for 6 minutes. The course you walk on is a flat, hard surface indoors, and it can be as basic as a 100-foot hallway with a chair or cone that you pace back and forth to.

    “You walk around a set course for 6 minutes, and we monitor how your oxygen level handles that walk and what happens to your heart rate,” Garfield says.

    Your blood pressure, pulse, and oxygen level are measured before you begin walking. You’ll be asked to rate how tired you feel and if you’re having any trouble breathing.

    Once you start walking, the person giving you the test will let you know how much time is left after each minute goes by. It’s OK to slow down, rest, or stop at any point. Let them know if you have any symptoms, like chest pain or trouble breathing. They’ll be ready to help you right away if you need it.

    After the 6 minutes are up, they’ll ask you again to rate your breathing and fatigue level, and they’ll measure how far you walked. They may measure your oxygen level and check your pulse again, too.

    What Is an Echocardiogram?

    It’s an imaging test that uses sound waves to see inside your body and give your doctor a look at your heart.

    “It’s similar to an ultrasound that you use on pregnant women,” Garfield says. “An echocardiogram shows us the size of the heart, the chambers of the heart, and the flow of the blood through these chambers. Most importantly, we can use it to measure pressure in the heart and in the pulmonary arteries.”

    Before the test, you’ll take off your clothes from the waist up and put on a hospital gown. A technician will put three small, sticky patches called electrodes on your chest. These are attached to a monitor that tracks your heart’s electrical activity during the exam. The technician might also have you wear a mask that tracks how well your heart and lungs use oxygen and carbon dioxide.

    They may have you lie on your left side on an exam table. But some people get an echocardiogram while pedaling a stationary bike or walking on a treadmill.

    During the test, your technician places a handheld wand over your chest, and it gives off high-frequency sound waves to make pictures of your heart. The wand will have some gel on its end, which helps make clearer images. If the technician has you lie down for the test, they may ask you to change positions or hold your breath at times.

    The test shouldn’t cause you any pain or serious discomfort. The gel on the wand may feel cool on your skin, and you might feel a slight pressure from the wand itself.

    How Does Your Doctor Use Your Test Results?

    If the results of a 6-minute walk test or echocardiogram show that your PAH is getting worse, the doctor may change your treatment plan. Depending on your specific situation, they might:

    • Change medications
    • Talk with you about other treatment options if meds aren’t helping enough
    • Send you to the hospital if a test spots serious problems

    Your doctor might also recommend more tests, like right-heart catheterization, Garfield says. Doctors usually use this test to help diagnose the condition, she says, but they may need to do it again if other tests show your PAH is getting worse.

    Right-heart catheterization is when your doctor puts a small, thin, flexible tube called a catheter into a large vein, usually in your neck or groin.

    “We thread that catheter through the blood vessels until we reach the heart, and in the heart we’re able to measure pressures,” Garfield says.

    Before the procedure, your doctor gives you medicine that numbs the body part where the catheter goes in. You’ll lie down on a table during the procedure and stay awake. During right-heart catheterization, your doctor may ask you to do things like hold your breath, bear down, and cough. This all takes about an hour.

    As you’re getting tests to track your pulmonary arterial hypertension, keep going to all your follow-up appointments, and be sure to tell your doctor how you’re feeling.

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  • Exercising When You Have Pulmonary Hypertension

    Exercising When You Have Pulmonary Hypertension

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    Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind — with your doctor’s OK — can help symptoms and boost quality of life.

    How Exercise Helps

    Almost any way you slice it, exercise is good medicine.

    “We call sitting the new smoking,” says Eugene Chung, MD, chair of the American College of Cardiology Sports and Exercise Cardiology Leadership Council and professor of internal medicine at the University of Michigan. “If you live a predominantly sedentary lifestyle, the biggest bang for your buck, health-wise, is to get up and start moving around more often.”

    Regular exercise helps the heart and body work smarter, not harder. It keeps your blood vessels in good shape and eases inflammation. All these have a positive impact on PAH.

    Here’s how: PAH stresses the right ventricle of your heart. This stress starts a cascade of changes in your body. One of those is a bump in adrenaline, the hormone that triggers your “fight or flight” response.

    “Exercise has been shown in multiple studies to help with decreasing inflammation and train the heart to respond to the adrenaline surge,” says Chung.

    This improves your peak exercise heart rate. That’s how many beats per minute your heart can safely pump when exercising. It also lowers your blood pressure, which helps keep the cascade of changes from happening in the first place.

    In short, exercise helps break the cycle of worsening PAH symptoms.

    Best Ways to Move

    “Any exercise program should be started in consultation with your doctors, and you should be followed regularly,” says Chung.

    Your doctor understands your limitations and can tell you what’s OK. Ideally, you’ll exercise under the supervision of a cardiopulmonary rehabilitation program. As for the type of exercise that’s best, Chung says they focus on aerobic activity. That’s the kind that gets your heart pumping, not isometric moves that make you hold your muscle in a contracted position or high resistance exercise like weightlifting.

    To get your blood pumping, you can try:

    Walking. Get your steps in on a treadmill or by taking a brisk stroll around your neighborhood. Aim for 1-hour sessions three times a week.

    Swimming. Working out in water tones your muscles without straining your joints. You can do water aerobics or simply swim laps.

    Cycling. Elliptical bikes and recumbent bikes are a safe way to cycle without risking a fall.

    Other types of exercise include:

    Yoga. Although there isn’t much research about the direct benefits of yoga on PAH, its slow and mindful stretching reduces stress and lowers inflammation in your body.

    Light resistance training. You can keep your muscles flexible and strong by using light weights (soup cans can work well) or just body weight. A rehabilitation specialist can teach you moves such as chair squats, wall pushups, calf raises, bicep curls, and more.

    It’s important not to lift heavy weights because it can worsen symptoms.

    “If you were to push it and do more high-intensity weightlifting, there’s a chance that, depending on the cause of pulmonary hypertension, you could put increased strain on the right side of the heart,” says  Chung.

    You’re more likely to hold your breath as you lift as well, which raises the pressure in your chest cavity.

    What to Watch For

    Like with any exercise routine, be on the lookout for signs you’ve done too much. Keep these safety tips in mind:

    • Exercise at a time of day when you feel best and have the most energy.
    • Don’t work out solo: Try to sweat it out with a buddy.
    • Never hold your breath while working out.
    • Always warm up before you work out and cool down afterward.
    • Start small and do more once your body is ready.

    Tell your doctor about any concerning side effects, like swelling or more shortness of breath than usual.

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