ReportWire

Tag: Psychotherapy

  • UPMC doc: Prioritize mental health during holiday season

    [ad_1]

    CUMBERLAND — The holiday season is often described as “the most wonderful time of the year,” but for many, it can be a source of anxiety and stress.

    Dr. Tooba Qadir of UPMC Western Maryland recently offered advice ahead of the holiday season designed to help people prioritize mental health.


    This page requires Javascript.

    Javascript is required for you to be able to read premium content. Please enable it in your browser settings.

    kAm“%96C6 2C6 A6@A=6 E92E 5@ C6A@CE 2 =@E @7 2?I:6EJ 2?5 DEC6DD 2C@F?5 E96 9@=:52J E:>6D[” “25:C D2:5[ “H9:49 😀 >@DE=J 46?E6C65 2C@F?5 7:?2?46D[ 46?E6C65 2C@F?5 36:?8 =@?6=J 2?5 ?@E 92G:?8 DFAA@CE[ 2D H6== 36:?8 46?E6C65 2C@F?5 :?4C62D65 H6:89E @7 6IA64E2E:@?D]”k^Am

    kAm”25:C[ H9@ 92D H@C<65 2E &!|r 7@C EH@ 2?5 2 92=7 J62CD 2D 3@E9 2? :?A2E:6?E 2?5 @FEA2E:6?E ADJ49:2EC:DE[ D2JD E96C6 😀 ?@ :?4C62D65 4@?DF>AE:@? @7 &!|r’D C6D@FC46D 5FC:?8 E96 9@=:52J D62D@?] $96 D2:5 :7 2?JE9:?8[ :E 😀 86?6C2==J =@H6C]k^Am

    kAms6DA:E6 2 =@H6C ?F>36C @7 9@DA:E2=:K2E:@?D[ c`T @7 p>6C:42?D D2J E96:C DEC6DD :?4C62D6D 5FC:?8 E96 9@=:52J D62D@?[ 244@C5:?8 E@ 2 DEF5J 3J E96 p>6C:42? !DJ49@=@8:42= pDD@4:2E:@?]k^Am

    kAm”25:C D2:5 :E’D :>A@CE2?E E@ 2?E:4:A2E6 H92E J@FC >6?E2= 962=E9 >2J =@@< =:<6 2D E96 9@=:52JD 2AAC@249[ 2?5 E2<6 24E:@?D E@ FE:=:K6 C6D@FC46D AC:@C]k^Am

    kAm“$@[ C:89E 2C@F?5 E9:D E:>6[ E2<6 2 >@>6?E E@ C67=64E @? H92E E96 9@=:52JD >62? 7@C J@F[” D96 D2:5] “(92E 5@6D :E FDF2==J =@@< =:<6 7@C J@Fn pC6 J@F 2 86?6C2==J 92AAJ A6CD@?[ @C 😀 E9:D 2 E:>6 E92E J@F FDF2==J 6IA6C:6?46 2?I:6EJ 2?5 DEC6DD[ @C 56AC6DD:@? @C 8C:67n pC6 E96 9@=:52JD EC:886C:?8 7@C J@Fn”k^Am

    kAm~?46 E9@D6 2?DH6CD 2C6 56E6C>:?65[ “25:C D2:5 E9@D6 27764E65 3J :?4C62D65 DEC6DD 42? C6249 @FE E@ >6?E2= 962=E9 AC@G:56CD]k^Am

    kAm“x7 J@F 2C6 D@>63@5J E92E 😀 D6E FA H:E9 >6?E2= 962=E9 C6D@FC46D[ E2=< E@ J@FC AC@G:56CD D@ E96J 42? H2=< J@F E9C@F89 H92E E@ 2?E:4:A2E6[” D96 D2:5] “x7 J@F 2C6 D@>63@5J E92E’D 366? @? E96 76?46[ 5@ x ?665 E@ D66 2 E96C2A:DE @C ?@En s@ x ?665 E@ D66 2 AC@G:56Cn %96 2?DH6C 2C@F?5 9@=:52J E:>6 H@F=5 36 J6D]”k^Am

    kAm”25:C 2=D@ DF886DE65 4964<:?8 😕 @? 7C:6?5D @C 72>:=J >6>36CD H9@ >2J 36 27764E65 3J >6?E2= 962=E9 492==6?86D]k^Am

    kAm“(2E49 @FE 7@C J@FC 72>:=J >6>36CD[ <66A 2? 6J6 @? E96>[” “25:C D2:5] “x7 J@F @H D@>63@5J H9@ E96 9@=:52JD 2C6 2 5:77:4F=E E:>6 7@C[ <66A 2? 6J6 @? E96> >@C6 E92? J@F H@F=5 FDF2==J 5FC:?8 E96 J62C] !@:?E A6@A=6 😕 E96 5:C64E:@? @7 C6D@FC46D]”k^Am

    kAm”25:C D2:5 2?@E96C 724E@C 2C@F?5 E96 9@=:52JD E92E 27764ED >2?J 😀 :?4C62D65 2=4@9@= 4@?DF>AE:@?]k^Am

    kAm“q6 >:?57F= @7 3:?86 5C:?<:?8 6A:D@56D[ :E 5@6D E6?5 E@ :?4C62D6 @G6C E96 9@=:52JD[” D96 D2:5] “(6 92G6 >@C6 2=4@9@=C6=2E65 AC@3=6>D[ H6 92G6 >@C6 2=4@9@=C6=2E65 244:56?ED @G6C E96 9@=:52JD]”k^Am

    kAmu@C H@>6?[ 7@FC 5C:?@C6 😕 2 52J 2?5 6:89E 5C:?@C6 😕 2 H66<[ 😀 4@?D:56C65 3:?86 5C:?<:?8] u@C >6?[ 7:G6 5C:?@C6 😕 2 52J 2?5 `d 5C:?@C6 😕 2 H66< 😀 4@?D:56C65 3:?86 5C:?<:?8[ D96 D2:5]k^Am

    kAm”25:C D2:5 :E 😀 :>A@CE2?E E@ 86E DF? 2?5 6I6C4:D6 2D H6 4C66A 4=@D6C :?E@ E96 H:?E6C >@?E9D]k^Am

    kAm“x?5:G:5F2==J[ 36 >:?57F=[ “25:C D2:5] “!=62D6[ A=62D6 36 >:?57F= 23@FE 9@H E96 9@=:52JD 27764E J@F[ 2?5 :7 E96J 5@[ :7 J@F @H E92E E96J 27764E J@F 😕 2 ?682E:G6 H2J[ A=62D6 86E 42C6 D@@?6C :?DE625 @7 =2E6C]”k^Am

    Natalie Leslie can be reached at 304-639-4403.

    [ad_2]

    Natalie Leslie nleslie@times-news.com

    Source link

  • UPMC doc: Prioritize mental health during holiday season

    [ad_1]

    CUMBERLAND — The holiday season is often described as “the most wonderful time of the year,” but for many, it can be a source of anxiety and stress.

    Dr. Tooba Qadir of UPMC Western Maryland recently offered advice ahead of the holiday season designed to help people prioritize mental health.


    This page requires Javascript.

    Javascript is required for you to be able to read premium content. Please enable it in your browser settings.

    kAm“%96C6 2C6 A6@A=6 E92E 5@ C6A@CE 2 =@E @7 2?I:6EJ 2?5 DEC6DD 2C@F?5 E96 9@=:52J E:>6D[” “25:C D2:5[ “H9:49 😀 >@DE=J 46?E6C65 2C@F?5 7:?2?46D[ 46?E6C65 2C@F?5 36:?8 =@?6=J 2?5 ?@E 92G:?8 DFAA@CE[ 2D H6== 36:?8 46?E6C65 2C@F?5 :?4C62D65 H6:89E @7 6IA64E2E:@?D]”k^Am

    kAm”25:C[ H9@ 92D H@C<65 2E &!|r 7@C EH@ 2?5 2 92=7 J62CD 2D 3@E9 2? :?A2E:6?E 2?5 @FEA2E:6?E ADJ49:2EC:DE[ D2JD E96C6 😀 ?@ :?4C62D65 4@?DF>AE:@? @7 &!|r’D C6D@FC46D 5FC:?8 E96 9@=:52J D62D@?] $96 D2:5 :7 2?JE9:?8[ :E 😀 86?6C2==J =@H6C]k^Am

    kAms6DA:E6 2 =@H6C ?F>36C @7 9@DA:E2=:K2E:@?D[ c`T @7 p>6C:42?D D2J E96:C DEC6DD :?4C62D6D 5FC:?8 E96 9@=:52J D62D@?[ 244@C5:?8 E@ 2 DEF5J 3J E96 p>6C:42? !DJ49@=@8:42= pDD@4:2E:@?]k^Am

    kAm”25:C D2:5 :E’D :>A@CE2?E E@ 2?E:4:A2E6 H92E J@FC >6?E2= 962=E9 >2J =@@< =:<6 2D E96 9@=:52JD 2AAC@249[ 2?5 E2<6 24E:@?D E@ FE:=:K6 C6D@FC46D AC:@C]k^Am

    kAm“$@[ C:89E 2C@F?5 E9:D E:>6[ E2<6 2 >@>6?E E@ C67=64E @? H92E E96 9@=:52JD >62? 7@C J@F[” D96 D2:5] “(92E 5@6D :E FDF2==J =@@< =:<6 7@C J@Fn pC6 J@F 2 86?6C2==J 92AAJ A6CD@?[ @C 😀 E9:D 2 E:>6 E92E J@F FDF2==J 6IA6C:6?46 2?I:6EJ 2?5 DEC6DD[ @C 56AC6DD:@? @C 8C:67n pC6 E96 9@=:52JD EC:886C:?8 7@C J@Fn”k^Am

    kAm~?46 E9@D6 2?DH6CD 2C6 56E6C>:?65[ “25:C D2:5 E9@D6 27764E65 3J :?4C62D65 DEC6DD 42? C6249 @FE E@ >6?E2= 962=E9 AC@G:56CD]k^Am

    kAm“x7 J@F 2C6 D@>63@5J E92E 😀 D6E FA H:E9 >6?E2= 962=E9 C6D@FC46D[ E2=< E@ J@FC AC@G:56CD D@ E96J 42? H2=< J@F E9C@F89 H92E E@ 2?E:4:A2E6[” D96 D2:5] “x7 J@F 2C6 D@>63@5J E92E’D 366? @? E96 76?46[ 5@ x ?665 E@ D66 2 E96C2A:DE @C ?@En s@ x ?665 E@ D66 2 AC@G:56Cn %96 2?DH6C 2C@F?5 9@=:52J E:>6 H@F=5 36 J6D]”k^Am

    kAm”25:C 2=D@ DF886DE65 4964<:?8 😕 @? 7C:6?5D @C 72>:=J >6>36CD H9@ >2J 36 27764E65 3J >6?E2= 962=E9 492==6?86D]k^Am

    kAm“(2E49 @FE 7@C J@FC 72>:=J >6>36CD[ <66A 2? 6J6 @? E96>[” “25:C D2:5] “x7 J@F @H D@>63@5J H9@ E96 9@=:52JD 2C6 2 5:77:4F=E E:>6 7@C[ <66A 2? 6J6 @? E96> >@C6 E92? J@F H@F=5 FDF2==J 5FC:?8 E96 J62C] !@:?E A6@A=6 😕 E96 5:C64E:@? @7 C6D@FC46D]”k^Am

    kAm”25:C D2:5 2?@E96C 724E@C 2C@F?5 E96 9@=:52JD E92E 27764ED >2?J 😀 :?4C62D65 2=4@9@= 4@?DF>AE:@?]k^Am

    kAm“q6 >:?57F= @7 3:?86 5C:?<:?8 6A:D@56D[ :E 5@6D E6?5 E@ :?4C62D6 @G6C E96 9@=:52JD[” D96 D2:5] “(6 92G6 >@C6 2=4@9@=C6=2E65 AC@3=6>D[ H6 92G6 >@C6 2=4@9@=C6=2E65 244:56?ED @G6C E96 9@=:52JD]”k^Am

    kAmu@C H@>6?[ 7@FC 5C:?@C6 😕 2 52J 2?5 6:89E 5C:?@C6 😕 2 H66<[ 😀 4@?D:56C65 3:?86 5C:?<:?8] u@C >6?[ 7:G6 5C:?@C6 😕 2 52J 2?5 `d 5C:?@C6 😕 2 H66< 😀 4@?D:56C65 3:?86 5C:?<:?8[ D96 D2:5]k^Am

    kAm”25:C D2:5 :E 😀 :>A@CE2?E E@ 86E DF? 2?5 6I6C4:D6 2D H6 4C66A 4=@D6C :?E@ E96 H:?E6C >@?E9D]k^Am

    kAm“x?5:G:5F2==J[ 36 >:?57F=[ “25:C D2:5] “!=62D6[ A=62D6 36 >:?57F= 23@FE 9@H E96 9@=:52JD 27764E J@F[ 2?5 :7 E96J 5@[ :7 J@F @H E92E E96J 27764E J@F 😕 2 ?682E:G6 H2J[ A=62D6 86E 42C6 D@@?6C :?DE625 @7 =2E6C]”k^Am

    Natalie Leslie can be reached at 304-639-4403.

    [ad_2]

    Natalie Leslie nleslie@times-news.com

    Source link

  • UPMC doc: Prioritize mental health during holiday season

    [ad_1]

    CUMBERLAND — The holiday season is often described as “the most wonderful time of the year,” but for many, it can be a source of anxiety and stress.

    Dr. Tooba Qadir of UPMC Western Maryland recently offered advice ahead of the holiday season designed to help people prioritize mental health.


    This page requires Javascript.

    Javascript is required for you to be able to read premium content. Please enable it in your browser settings.

    kAm“%96C6 2C6 A6@A=6 E92E 5@ C6A@CE 2 =@E @7 2?I:6EJ 2?5 DEC6DD 2C@F?5 E96 9@=:52J E:>6D[” “25:C D2:5[ “H9:49 😀 >@DE=J 46?E6C65 2C@F?5 7:?2?46D[ 46?E6C65 2C@F?5 36:?8 =@?6=J 2?5 ?@E 92G:?8 DFAA@CE[ 2D H6== 36:?8 46?E6C65 2C@F?5 :?4C62D65 H6:89E @7 6IA64E2E:@?D]”k^Am

    kAm”25:C[ H9@ 92D H@C<65 2E &!|r 7@C EH@ 2?5 2 92=7 J62CD 2D 3@E9 2? :?A2E:6?E 2?5 @FEA2E:6?E ADJ49:2EC:DE[ D2JD E96C6 😀 ?@ :?4C62D65 4@?DF>AE:@? @7 &!|r’D C6D@FC46D 5FC:?8 E96 9@=:52J D62D@?] $96 D2:5 :7 2?JE9:?8[ :E 😀 86?6C2==J =@H6C]k^Am

    kAms6DA:E6 2 =@H6C ?F>36C @7 9@DA:E2=:K2E:@?D[ c`T @7 p>6C:42?D D2J E96:C DEC6DD :?4C62D6D 5FC:?8 E96 9@=:52J D62D@?[ 244@C5:?8 E@ 2 DEF5J 3J E96 p>6C:42? !DJ49@=@8:42= pDD@4:2E:@?]k^Am

    kAm”25:C D2:5 :E’D :>A@CE2?E E@ 2?E:4:A2E6 H92E J@FC >6?E2= 962=E9 >2J =@@< =:<6 2D E96 9@=:52JD 2AAC@249[ 2?5 E2<6 24E:@?D E@ FE:=:K6 C6D@FC46D AC:@C]k^Am

    kAm“$@[ C:89E 2C@F?5 E9:D E:>6[ E2<6 2 >@>6?E E@ C67=64E @? H92E E96 9@=:52JD >62? 7@C J@F[” D96 D2:5] “(92E 5@6D :E FDF2==J =@@< =:<6 7@C J@Fn pC6 J@F 2 86?6C2==J 92AAJ A6CD@?[ @C 😀 E9:D 2 E:>6 E92E J@F FDF2==J 6IA6C:6?46 2?I:6EJ 2?5 DEC6DD[ @C 56AC6DD:@? @C 8C:67n pC6 E96 9@=:52JD EC:886C:?8 7@C J@Fn”k^Am

    kAm~?46 E9@D6 2?DH6CD 2C6 56E6C>:?65[ “25:C D2:5 E9@D6 27764E65 3J :?4C62D65 DEC6DD 42? C6249 @FE E@ >6?E2= 962=E9 AC@G:56CD]k^Am

    kAm“x7 J@F 2C6 D@>63@5J E92E 😀 D6E FA H:E9 >6?E2= 962=E9 C6D@FC46D[ E2=< E@ J@FC AC@G:56CD D@ E96J 42? H2=< J@F E9C@F89 H92E E@ 2?E:4:A2E6[” D96 D2:5] “x7 J@F 2C6 D@>63@5J E92E’D 366? @? E96 76?46[ 5@ x ?665 E@ D66 2 E96C2A:DE @C ?@En s@ x ?665 E@ D66 2 AC@G:56Cn %96 2?DH6C 2C@F?5 9@=:52J E:>6 H@F=5 36 J6D]”k^Am

    kAm”25:C 2=D@ DF886DE65 4964<:?8 😕 @? 7C:6?5D @C 72>:=J >6>36CD H9@ >2J 36 27764E65 3J >6?E2= 962=E9 492==6?86D]k^Am

    kAm“(2E49 @FE 7@C J@FC 72>:=J >6>36CD[ <66A 2? 6J6 @? E96>[” “25:C D2:5] “x7 J@F @H D@>63@5J H9@ E96 9@=:52JD 2C6 2 5:77:4F=E E:>6 7@C[ <66A 2? 6J6 @? E96> >@C6 E92? J@F H@F=5 FDF2==J 5FC:?8 E96 J62C] !@:?E A6@A=6 😕 E96 5:C64E:@? @7 C6D@FC46D]”k^Am

    kAm”25:C D2:5 2?@E96C 724E@C 2C@F?5 E96 9@=:52JD E92E 27764ED >2?J 😀 :?4C62D65 2=4@9@= 4@?DF>AE:@?]k^Am

    kAm“q6 >:?57F= @7 3:?86 5C:?<:?8 6A:D@56D[ :E 5@6D E6?5 E@ :?4C62D6 @G6C E96 9@=:52JD[” D96 D2:5] “(6 92G6 >@C6 2=4@9@=C6=2E65 AC@3=6>D[ H6 92G6 >@C6 2=4@9@=C6=2E65 244:56?ED @G6C E96 9@=:52JD]”k^Am

    kAmu@C H@>6?[ 7@FC 5C:?@C6 😕 2 52J 2?5 6:89E 5C:?@C6 😕 2 H66<[ 😀 4@?D:56C65 3:?86 5C:?<:?8] u@C >6?[ 7:G6 5C:?@C6 😕 2 52J 2?5 `d 5C:?@C6 😕 2 H66< 😀 4@?D:56C65 3:?86 5C:?<:?8[ D96 D2:5]k^Am

    kAm”25:C D2:5 :E 😀 :>A@CE2?E E@ 86E DF? 2?5 6I6C4:D6 2D H6 4C66A 4=@D6C :?E@ E96 H:?E6C >@?E9D]k^Am

    kAm“x?5:G:5F2==J[ 36 >:?57F=[ “25:C D2:5] “!=62D6[ A=62D6 36 >:?57F= 23@FE 9@H E96 9@=:52JD 27764E J@F[ 2?5 :7 E96J 5@[ :7 J@F @H E92E E96J 27764E J@F 😕 2 ?682E:G6 H2J[ A=62D6 86E 42C6 D@@?6C :?DE625 @7 =2E6C]”k^Am

    Natalie Leslie can be reached at 304-639-4403.

    [ad_2]

    Natalie Leslie nleslie@times-news.com

    Source link

  • UPMC doc: Prioritize mental health during holiday season

    [ad_1]

    CUMBERLAND — The holiday season is often described as “the most wonderful time of the year,” but for many, it can be a source of anxiety and stress.

    Dr. Tooba Qadir of UPMC Western Maryland recently offered advice ahead of the holiday season designed to help people prioritize mental health.


    This page requires Javascript.

    Javascript is required for you to be able to read premium content. Please enable it in your browser settings.

    kAm“%96C6 2C6 A6@A=6 E92E 5@ C6A@CE 2 =@E @7 2?I:6EJ 2?5 DEC6DD 2C@F?5 E96 9@=:52J E:>6D[” “25:C D2:5[ “H9:49 😀 >@DE=J 46?E6C65 2C@F?5 7:?2?46D[ 46?E6C65 2C@F?5 36:?8 =@?6=J 2?5 ?@E 92G:?8 DFAA@CE[ 2D H6== 36:?8 46?E6C65 2C@F?5 :?4C62D65 H6:89E @7 6IA64E2E:@?D]”k^Am

    kAm”25:C[ H9@ 92D H@C<65 2E &!|r 7@C EH@ 2?5 2 92=7 J62CD 2D 3@E9 2? :?A2E:6?E 2?5 @FEA2E:6?E ADJ49:2EC:DE[ D2JD E96C6 😀 ?@ :?4C62D65 4@?DF>AE:@? @7 &!|r’D C6D@FC46D 5FC:?8 E96 9@=:52J D62D@?] $96 D2:5 :7 2?JE9:?8[ :E 😀 86?6C2==J =@H6C]k^Am

    kAms6DA:E6 2 =@H6C ?F>36C @7 9@DA:E2=:K2E:@?D[ c`T @7 p>6C:42?D D2J E96:C DEC6DD :?4C62D6D 5FC:?8 E96 9@=:52J D62D@?[ 244@C5:?8 E@ 2 DEF5J 3J E96 p>6C:42? !DJ49@=@8:42= pDD@4:2E:@?]k^Am

    kAm”25:C D2:5 :E’D :>A@CE2?E E@ 2?E:4:A2E6 H92E J@FC >6?E2= 962=E9 >2J =@@< =:<6 2D E96 9@=:52JD 2AAC@249[ 2?5 E2<6 24E:@?D E@ FE:=:K6 C6D@FC46D AC:@C]k^Am

    kAm“$@[ C:89E 2C@F?5 E9:D E:>6[ E2<6 2 >@>6?E E@ C67=64E @? H92E E96 9@=:52JD >62? 7@C J@F[” D96 D2:5] “(92E 5@6D :E FDF2==J =@@< =:<6 7@C J@Fn pC6 J@F 2 86?6C2==J 92AAJ A6CD@?[ @C 😀 E9:D 2 E:>6 E92E J@F FDF2==J 6IA6C:6?46 2?I:6EJ 2?5 DEC6DD[ @C 56AC6DD:@? @C 8C:67n pC6 E96 9@=:52JD EC:886C:?8 7@C J@Fn”k^Am

    kAm~?46 E9@D6 2?DH6CD 2C6 56E6C>:?65[ “25:C D2:5 E9@D6 27764E65 3J :?4C62D65 DEC6DD 42? C6249 @FE E@ >6?E2= 962=E9 AC@G:56CD]k^Am

    kAm“x7 J@F 2C6 D@>63@5J E92E 😀 D6E FA H:E9 >6?E2= 962=E9 C6D@FC46D[ E2=< E@ J@FC AC@G:56CD D@ E96J 42? H2=< J@F E9C@F89 H92E E@ 2?E:4:A2E6[” D96 D2:5] “x7 J@F 2C6 D@>63@5J E92E’D 366? @? E96 76?46[ 5@ x ?665 E@ D66 2 E96C2A:DE @C ?@En s@ x ?665 E@ D66 2 AC@G:56Cn %96 2?DH6C 2C@F?5 9@=:52J E:>6 H@F=5 36 J6D]”k^Am

    kAm”25:C 2=D@ DF886DE65 4964<:?8 😕 @? 7C:6?5D @C 72>:=J >6>36CD H9@ >2J 36 27764E65 3J >6?E2= 962=E9 492==6?86D]k^Am

    kAm“(2E49 @FE 7@C J@FC 72>:=J >6>36CD[ <66A 2? 6J6 @? E96>[” “25:C D2:5] “x7 J@F @H D@>63@5J H9@ E96 9@=:52JD 2C6 2 5:77:4F=E E:>6 7@C[ <66A 2? 6J6 @? E96> >@C6 E92? J@F H@F=5 FDF2==J 5FC:?8 E96 J62C] !@:?E A6@A=6 😕 E96 5:C64E:@? @7 C6D@FC46D]”k^Am

    kAm”25:C D2:5 2?@E96C 724E@C 2C@F?5 E96 9@=:52JD E92E 27764ED >2?J 😀 :?4C62D65 2=4@9@= 4@?DF>AE:@?]k^Am

    kAm“q6 >:?57F= @7 3:?86 5C:?<:?8 6A:D@56D[ :E 5@6D E6?5 E@ :?4C62D6 @G6C E96 9@=:52JD[” D96 D2:5] “(6 92G6 >@C6 2=4@9@=C6=2E65 AC@3=6>D[ H6 92G6 >@C6 2=4@9@=C6=2E65 244:56?ED @G6C E96 9@=:52JD]”k^Am

    kAmu@C H@>6?[ 7@FC 5C:?@C6 😕 2 52J 2?5 6:89E 5C:?@C6 😕 2 H66<[ 😀 4@?D:56C65 3:?86 5C:?<:?8] u@C >6?[ 7:G6 5C:?@C6 😕 2 52J 2?5 `d 5C:?@C6 😕 2 H66< 😀 4@?D:56C65 3:?86 5C:?<:?8[ D96 D2:5]k^Am

    kAm”25:C D2:5 :E 😀 :>A@CE2?E E@ 86E DF? 2?5 6I6C4:D6 2D H6 4C66A 4=@D6C :?E@ E96 H:?E6C >@?E9D]k^Am

    kAm“x?5:G:5F2==J[ 36 >:?57F=[ “25:C D2:5] “!=62D6[ A=62D6 36 >:?57F= 23@FE 9@H E96 9@=:52JD 27764E J@F[ 2?5 :7 E96J 5@[ :7 J@F @H E92E E96J 27764E J@F 😕 2 ?682E:G6 H2J[ A=62D6 86E 42C6 D@@?6C :?DE625 @7 =2E6C]”k^Am

    Natalie Leslie can be reached at 304-639-4403.

    [ad_2]

    Natalie Leslie nleslie@times-news.com

    Source link

  • Nearly 1,200 sign petition to stop treatment center from opening

    [ad_1]

    HAVERHILL — A petition with nearly 1,200 signatures from concerned residents and property owners is calling to stop a proposed 24-bed men’s substance use and mental health facility from moving into the neighborhood.

    The petition, posted on Change.org and titled “Stop Riverbend House from coming into our neighborhood,” urges Haverhill residents to oppose Riverbend’s plan to open the “Bradford House” at 11 Kingsbury Ave.


    This page requires Javascript.

    Javascript is required for you to be able to read premium content. Please enable it in your browser settings.

    kAm%96 AC@A@D65 E9C66DE@CJ C6D:56?E:2= 46?E6C H@F=5 EC62E >6? `g 2?5 @=56C H:E9 3@E9 DF3DE2?46 FD6 2?5 >@56C2E6E@D6G6C6 >6?E2= 962=E9 5:D@C56CD H9@ 2C6 DE23=6 6?@F89 E@ 36?67:E 7C@> 42C6 😕 2 U=5BF@jD276[ DECF4EFC65[ 2?5 56G6=@A>6?E2==J 2AAC@AC:2E6 6?G:C@?>6?E[UC5BF@j 244@C5:?8 E@ k2 9C67lQ9EEAi^^C:G6C36?5>G]@C8QmC:G6C36?5>G]@C8k^2m]k^Am

    [ad_2]

    By Jonah Frangiosa | Staff Writer

    Source link

  • Vatican report calls for reparations for sex abuse victims, tougher sanctions for abusers

    [ad_1]

    VATICAN CITY — The Vatican’s child protection board said Thursday the Catholic Church has a moral obligation to help victims of clergy sexual abuse heal. Financial reparations for the abused and tougher sanctions for the abusers and their enablers are essential remedies, it said.

    The Pontifical Commission for the Protection of Minors focused on the issue of reparations in its second annual report — an often sensitive topic for the church, given the financial, reputational and legal implications involved.


    This page requires Javascript.

    Javascript is required for you to be able to read premium content. Please enable it in your browser settings.

    kAm%96 C6A@CE H2D D:8?:7:42?E — 2? @77:4:2= ‘2E:42? AF3=:42E:@? AC6A2C65 H:E9 E96 :?AFE @7 c_ 23FD6 DFCG:G@CD 7C@> 2C@F?5 E96 H@C=5] xE 82G6 2 G@:46 E@ E96:C 4@>A=2:?ED @7 9@H 325=J E96 49FC49 925 92?5=65 E96:C 42D6D 2?5 9:89=:89E65 >62DFC6D E96J ?665 E@ 962=]k^Am

    kAmxE 4@?E2:?65 E96 D9@4<:?8 C6G6=2E:@? E92E E96 ‘2E:42? @77:46 C6DA@?D:3=6 7@C @?6E9:C5 @7 E96 H@C=5VD r2E9@=:4 5:@46D6D 925 C646:G65 @?=J 2 “D>2== ?F>36C @7 42D6D[” 2?5 @?=J EH@ C6A@CED @7 3:D9@AD H9@ 4@G6C65 FA 49:=5 D6I 4C:>6D] $F49 52E2 DF886DED E92E 4=6C8J 23FD6 😀 92AA6?:?8 F?4964<65 2?5 F?C6A@CE65 😕 G2DE A2CED @7 E96 56G6=@A:?8 H@C=5[ >@C6 E92? E9C66 564256D 27E6C E96 D42?52= 7:CDE 6IA=@565 AF3=:4=J 😕 E96 (6DE]k^Am

    kAm%96 C6A@CE 4@G6CD a_ac[ 2 A6C:@5 367@C6 !@A6 {6@ )x’ H2D 6=64E65] w:DE@CJ’D 7:CDE p>6C:42? A@A6 92D 24@H=65865 E92E E96 23FD6 D42?52= C6>2:?D 2 “4C:D:D” 7@C E96 49FC49]k^Am

    kAm{6@ 92D k2 9C67lQ9EEADi^^2A?6HD]4@>^2CE:4=6^G2E:42?D6I23FD6A@A6G6C?Jggfaa3a4f747afbg4f7fab3f_c56cg_6QmD:8?2=65 2 4@>>:E>6?E E@ E96 4@>>:DD:@?k^2m[ H9:49 !@A6 uC2?4:D 4C62E65 😕 a_`c E@ 25G:D6 E96 49FC49 @? 36DE AC24E:46D E@ AC6G6?E 23FD6]k^Am

    kAm%96 C6A@CE D2:5 >@?6E2CJ D6EE=6>6?ED H6C6 ?646DD2CJ E@ AC@G:56 G:4E:>D H:E9 ?66565 E96C2AJ 2?5 @E96C 2DD:DE2?46 E@ 96=A E96> C64@G6C 7C@> E96 EC2F>2 @7 E96:C 23FD6]k^Am

    kAmqFE :E D2:5 E96 49FC49 @H65 2 72C 8C62E6C 563E E@ G:4E:>D[ E96 3C@256C 49FC49 4@>>F?:EJ 2?5 v@5] %96 9:6C2C49J >FDE =:DE6? E@ G:4E:>D 2?5 AC@G:56 E96> H:E9 DA:C:EF2= 2?5 A2DE@C2= 2DD:DE2?46] r9FC49 =6256CD >FDE 2A@=@8:K6 7@C E96 92C> 5@?6[ E6== G:4E:>D H92E E96J 2C6 5@:?8 E@ AF?:D9 E9@D6 H9@ 92C>65 E96> 2?5 H92E >62DFC6D E96J 2C6 E2<:?8 E@ AC6G6?E 7FEFC6 23FD6[ E96 C6A@CE D2:5]k^Am

    kAm“%96 49FC49 362CD 2 >@C2= 2?5 DA:C:EF2= @3=:82E:@? E@ 962= E96 566A H@F?5D :?7=:4E65 7C@> D6IF2= G:@=6?46 A6CA6EC2E65[ 6?23=65[ >:D92?5=65[ @C 4@G6C65 FA 3J 2?J@?6 9@=5:?8 2 A@D:E:@? @7 2FE9@C:EJ 😕 E96 49FC49[” :E D2:5]k^Am

    kAm%96 C6A@CE :ED6=7 H2D AC6A2C65 H:E9 G:4E:>D 😕 2 7@4FD 8C@FA D6EE:?8 H9@ =:DE65 AC:@C:E:6D 7@C E96:C 962=:?8] %96J :56?E:7:65 E96 ?665 7@C 244@F?E23:=:EJ 7@C 49FC49 =6256CD[ :?7@C>2E:@? 23@FE E96:C 42D6D[ ECF6 C67@C> @7 49FC49 DECF4EFC6D E@ 256BF2E6=J AF?:D9 23FD6CD 2?5 E96:C 6?23=6CD]k^Am

    kAm$:8?:7:42?E=J[ E96 a_ac C6A@CE D2:5 E96 49FC49’D H2J @7 92?5=:?8 23FD6 42D6D[ 2?5 :ED “564256D=@?8 A2EE6C? @7 >:D92?5=:?8 C6A@CED[ :?4=F5:?8 232?5@?:?8[ :8?@C:?8[ D92>:?8[ 3=2>:?8[ 2?5 DE:8>2E:K:?8” G:4E:>D[ H2D k2 9C67lQ9EEADi^^2A?6HD]4@>^2CE:4=6^gae3_5d64acbc_45geehhb72`d_46bg3Qm:ED6=7 C6EC2F>2E:K:?8 7@C E96>k^2m]k^Am

    kAmxE H2D 2 C676C6?46 E@ E96 49FC49’D 5JD7F?4E:@?2= :?9@FD6 42?@?:42= 4@56[ H96C6 :E 42? E2<6 J62CD E@ AC@46DD 2 42D6 2?5 E96 >@DE D6G6C6 AF?:D9>6?E >6E65 @FE E@ 2 D6C:2= C2A:DE AC:6DE 2>@F?ED E@ 36:?8 7:C65]k^Am

    kAm%96 AC@46DD 😀 4=@2<65 😕 D64C64J[ DF49 E92E G:4E:>D 92G6 ?@ C:89ED E@ :?7@C>2E:@? 23@FE E96:C 42D6 @E96C E92? =62C?:?8 :ED @FE4@>6]k^Am

    kAm%96 C6A@CE 42==65 7@C D2?4E:@?D E92E H6C6 “E2?8:3=6 2?5 4@>>6?DFC2E6 H:E9 E96 D6G6C:EJ @7 E96 4C:>6]” (9:=6 =2:4:K2E:@? 😀 2 A@DD:3=6 @FE4@>6 7@C AC:6DED H9@ C2A6 49:=5C6?[ E96 49FC49 7C6BF6?E=J 8:G6D @FE =6DD6C D2?4E:@?D[ DF49 2D 2 A6C:@5 @7 C6EC62E 2H2J 7C@> 24E:G6 >:?:DECJ]k^Am

    kAmtG6? H96? 2 3:D9@A 😀 C6>@G65 7@C 3F?8=:?8 42D6D[ E96 AF3=:4 😀 @?=J E@=5 E92E 96 92D C6E:C65] %96 C6A@CE 42==65 7@C E96 49FC49 E@ “4=62C=J 4@>>F?:42E6 C62D@?D 7@C C6D:8?2E:@? @C C6>@G2=]”k^Am

    kAmp??6 q2CC6EE s@J=6 @7 E96 @?=:?6 C6D@FC46 k2 9C67lQ9EEAi^^q:D9@Ap44@F?E23:=:EJ]@C8Qmq:D9@Ap44@F?E23:=:EJ]@C8k^2m D2:5 E96 C6A@CE D9@F=5 D6CG6 2D 2 H2<6FA 42== E@ {6@[ H9@ D96 ?@E65 925 D66>65 E@ >:?:>:K6 E96 6?@C>:EJ @7 E96 D42?52= 😕 2? :?E6CG:6H 😕 H9:49 96 DEC6DD65 E96 ?665 E@ 6?DFC6 E96 C:89ED @7 AC:6DED]k^Am

    kAm“%96 8=@32= 49FC49 92D 9F?5C65D @7 >:==:@?D @7 49:=5C6? F?56C :ED 42C6[ 2?5 :E 😀 DE:== 72:=:?8 E@ AC:@C:E:K6 E96:C D276EJ[” D96 D2:5 😕 2 DE2E6>6?E]k^Am

    kAm%96 C6A@CE AC@G:565 2? 2F5:E @7 49:=5 AC@E64E:@? A@=:4:6D 2?5 AC24E:46D 😕 @G6C 2 5@K6? 4@F?EC:6D[ 2D H6== 2D H:E9:? EH@ C6=:8:@FD @C56CD[ 2 =2J >@G6>6?E 2?5 E96 ‘2E:42? @77:46 C6DA@?D:3=6 7@C E96 49FC49 😕 E96 56G6=@A:?8 H@C=5]k^Am

    kAmxE 82G6 9:89 >2C@DE :7 ?@E 2== 5:@46D6D C6DA@?565 E@ E96 4@>>:DD:@?VD BF6DE:@??2:C6 23@FE AC6G6?E:@? A@=:4:6D 2?5 AC24E:46D]k^Am

    kAmqFE 6G6? 😕 xE2=J[ E96 ‘2E:42?VD 324 6G6? 8C62E6Ci E96 3:D9@AD 4@?76C6?46 H63D:E6 Q5@6D ?@E D66> E@ 36 7F?4E:@?:?8 2?5 2446DD:3=6]”k^Am

    kAm%96 C6A@CE 4@?E2:?65 E96 DEF??:?8 724E E92E E96 s:42DE6CJ 7@C tG2?86=:K2E:@?VD >:DD:@?2CJ @77:46[ H9:49 😀 C6DA@?D:3=6 7@C `[`ac 5:@46D6D 😕 pD:2[ p7C:42[ ~462?:2 2?5 A2CED @7 {2E:? p>6C:42 — @C 2 E9:C5 @7 E96 49FC49VD 5:@46D6D — 925 C646:G65 @?=J 2 “D>2== ?F>36C @7 42D6D[” 2?5 @?=J EH@ C6A@CED @7 3:D9@AD H9@ 4@G6C65 FA]k^Am

    kAm%92E 😀 2 DE2886C:?8=J =@H ?F>36C 8:G6? E96 D:K6 @7 E96 E6CC:E@CJ :?G@=G65] xE DF886DED E96 ‘2E:42? DE:== 92D 2 =@?8 H2J E@ 8@ 😕 A2CED @7 E96 H@C=5 H96C6 23FD6[ 6DA64:2==J D2>6D6I 23FD6[ C6>2:?D 2 E23@@ E@A:4 😕 E96 H:56C D@4:6EJ 2?5 H96C6 E96 49FC49 😀 4@?7C@?E:?8 3C@256C :DDF6D @7 H2C[ 4@?7=:4E 2?5 A@G6CEJ]k^Am

    kAmr@>>:DD:@? >6>36C q6?J2> s2H:E |6K>FC[ 2? tE9:@A:2? ;FC:DE[ D2:5 96 4C:?86D H96? 96 962CD E96 49FC49 4=2:> E96C6 2C6 ?@ 23FD6 42D6D 😕 p7C:42[ H96? E96 ECFE9 😀 E92E 42D6D 2C6 ?@E 36:?8 C6A@CE65] p =24< @7 C6D@FC46D 😕 E96D6 A@@C 49FC496D 2?5 D@4:6E2= 2?5 4F=EFC2= :>A65:>6?ED 2C6 >@DE=J E@ 3=2>6]k^Am

    kAm“x @H 7@C 2 724E E92E E96C6 2C6 42D6D[” 96 D2:5] QqFE H6 ?665 E@ =@@< 566A6C 2?5 D66 H9J 2C6 E96J ?@E 36:?8 C6A@CE65] pC6 E96 DECF4EFC6D 😕 A=246n pC6 E96C6 :DDF6D 23@FE C6AC:D2=Dn pC6 E96C6 :DDF6D E92E H6 ?665 E@ 255C6DD 23@FE A@H6C C6=2E:@?Dn”k^Am

    kAmw6 D2:5 <6J E@ 6?4@FC28:?8 2 4F=EFC6 @7 C6A@CE:?8 H2D 6>A@H6C:?8 >:?@CD 2?5 E96:C 72>:=:6D E@ C6A@CE 23FD6 2?5 65F42E:?8 E96> 23@FE 49:=5 AC@E64E:@? 2?5 AC6G6?E:@?]k^Am

    Copyright 2025 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.

    [ad_2]

    By NICOLE WINFIELD – Associated Press

    Source link

  • Regulators struggle to keep up with the complicated landscape of AI therapy apps

    [ad_1]

    In the absence of stronger federal regulation, some states have begun regulating apps that offer AI “therapy” as more people turn to artificial intelligence for mental health advice.

    But the laws, all passed this year, don’t fully address the fast-changing landscape of AI software development. And app developers, policymakers and mental health advocates say the resulting patchwork of state laws isn’t enough to protect users or hold the creators of harmful technology accountable.

    “The reality is millions of people are using these tools and they’re not going back,” said Karin Andrea Stephan, CEO and co-founder of the mental health chatbot app Earkick.

    ___

    EDITOR’S NOTE — This story includes discussion of suicide. If you or someone you know needs help, the national suicide and crisis lifeline in the U.S. is available by calling or texting 988. There is also an online chat at 988lifeline.org.

    ___

    The state laws take different approaches. Illinois and Nevada have banned the use of AI to treat mental health. Utah placed certain limits on therapy chatbots, including requiring them to protect users’ health information and to clearly disclose that the chatbot isn’t human. Pennsylvania, New Jersey and California are also considering ways to regulate AI therapy.

    The impact on users varies. Some apps have blocked access in states with bans. Others say they’re making no changes as they wait for more legal clarity.

    And many of the laws don’t cover generic chatbots like ChatGPT, which are not explicitly marketed for therapy but are used by an untold number of people for it. Those bots have attracted lawsuits in horrific instances where users lost their grip on reality or took their own lives after interacting with them.

    Vaile Wright, who oversees health care innovation at the American Psychological Association, agreed that the apps could fill a need, noting a nationwide shortage of mental health providers, high costs for care and uneven access for insured patients.

    Mental health chatbots that are rooted in science, created with expert input and monitored by humans could change the landscape, Wright said.

    “This could be something that helps people before they get to crisis,” she said. “That’s not what’s on the commercial market currently.”

    That’s why federal regulation and oversight is needed, she said.

    Earlier this month, the Federal Trade Commission announced it was opening inquiries into seven AI chatbot companies — including the parent companies of Instagram and Facebook, Google, ChatGPT, Grok (the chatbot on X), Character.AI and Snapchat — on how they “measure, test and monitor potentially negative impacts of this technology on children and teens.” And the Food and Drug Administration is convening an advisory committee Nov. 6 to review generative AI-enabled mental health devices.

    Federal agencies could consider restrictions on how chatbots are marketed, limit addictive practices, require disclosures to users that they are not medical providers, require companies to track and report suicidal thoughts, and offer legal protections for people who report bad practices by companies, Wright said.

    From “companion apps” to “AI therapists” to “mental wellness” apps, AI’s use in mental health care is varied and hard to define, let alone write laws around.

    That has led to different regulatory approaches. Some states, for example, take aim at companion apps that are designed just for friendship, but don’t wade into mental health care. The laws in Illinois and Nevada ban products that claim to provide mental health treatment outright, threatening fines up to $10,000 in Illinois and $15,000 in Nevada.

    But even a single app can be tough to categorize.

    Earkick’s Stephan said there is still a lot that is “very muddy” about Illinois’ law, for example, and the company has not limited access there.

    Stephan and her team initially held off calling their chatbot, which looks like a cartoon panda, a therapist. But when users began using the word in reviews, they embraced the terminology so the app would show up in searches.

    Last week, they backed off using therapy and medical terms again. Earkick’s website described its chatbot as “Your empathetic AI counselor, equipped to support your mental health journey,” but now it’s a “chatbot for self care.”

    Still, “we’re not diagnosing,” Stephan maintained.

    Users can set up a “panic button” to call a trusted loved one if they are in crisis and the chatbot will “nudge” users to seek out a therapist if their mental health worsens. But it was never designed to be a suicide prevention app, Stephan said, and police would not be called if someone told the bot about thoughts of self-harm.

    Stephan said she’s happy that people are looking at AI with a critical eye, but worried about states’ ability to keep up with innovation.

    “The speed at which everything is evolving is massive,” she said.

    Other apps blocked access immediately. When Illinois users download the AI therapy app Ash, a message urges them to email their legislators, arguing “misguided legislation” has banned apps like Ash “while leaving unregulated chatbots it intended to regulate free to cause harm.”

    A spokesperson for Ash did not respond to multiple requests for an interview.

    Mario Treto Jr., secretary of the Illinois Department of Financial and Professional Regulation, said the goal was ultimately to make sure licensed therapists were the only ones doing therapy.

    “Therapy is more than just word exchanges,” Treto said. “It requires empathy, it requires clinical judgment, it requires ethical responsibility, none of which AI can truly replicate right now.”

    In March, a Dartmouth University-based team published the first known randomized clinical trial of a generative AI chatbot for mental health treatment.

    The goal was to have the chatbot, called Therabot, treat people diagnosed with anxiety, depression or eating disorders. It was trained on vignettes and transcripts written by the team to illustrate an evidence-based response.

    The study found users rated Therabot similar to a therapist and had meaningfully lower symptoms after eight weeks compared with people who didn’t use it. Every interaction was monitored by a human who intervened if the chatbot’s response was harmful or not evidence-based.

    Nicholas Jacobson, a clinical psychologist whose lab is leading the research, said the results showed early promise but that larger studies are needed to demonstrate whether Therabot works for large numbers of people.

    “The space is so dramatically new that I think the field needs to proceed with much greater caution that is happening right now,” he said.

    Many AI apps are optimized for engagement and are built to support everything users say, rather than challenging peoples’ thoughts the way therapists do. Many walk the line of companionship and therapy, blurring intimacy boundaries therapists ethically would not.

    Therabot’s team sought to avoid those issues.

    The app is still in testing and not widely available. But Jacobson worries about what strict bans will mean for developers taking a careful approach. He noted Illinois had no clear pathway to provide evidence that an app is safe and effective.

    “They want to protect folks, but the traditional system right now is really failing folks,” he said. “So, trying to stick with the status quo is really not the thing to do.”

    Regulators and advocates of the laws say they are open to changes. But today’s chatbots are not a solution to the mental health provider shortage, said Kyle Hillman, who lobbied for the bills in Illinois and Nevada through his affiliation with the National Association of Social Workers.

    “Not everybody who’s feeling sad needs a therapist,” he said. But for people with real mental health issues or suicidal thoughts, “telling them, ‘I know that there’s a workforce shortage but here’s a bot’ — that is such a privileged position.”

    ___

    The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Department of Science Education and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

    [ad_2]

    Source link

  • Ever feel exhausted by swiping through dating apps? You might be experiencing burnout

    Ever feel exhausted by swiping through dating apps? You might be experiencing burnout

    [ad_1]

    NEW YORK — While plenty of happy couples can trace their meet-cute moment to an online dating app, many others find the never-ending process of likes, swipes, taps and awkward DMs that go nowhere to be exhausting — leading to a phenomenon known as “dating app burnout.”

    That was the case for Marilyn Espitia, a 31-year-old freelance photo editor and photographer in California who first ventured into online dating in college, when she met her former partner and now father of her child on OkCupid.

    Today she is single, and has been for about three years. While she’s still a “hopeless romantic” who plans to keep using these platforms — primarily Hinge — Espitia says she’ll get off an app or pause her profile when it becomes a little too much.

    “It starts getting overwhelming,” Espitia said.

    Licensed clinical psychologist Yasmine Saad says that about 3 out of every 4 people she works with use dating apps, and anywhere between 80 to 90% have expressed feeling similar fatigue or burnout as Espitia at some point.

    That’s due in part because success is never promised with online dating, regardless of whether you’re looking for a lifelong partner or casual fling.

    “It’s a very difficult process for people because you invest a lot, then you receive little,” said Saad, founder and CEO of Madison Park Psychological Services in New York. “It triggers a lot of hopelessness and a lot of self-esteem issues.”

    Kathryn Coduto, an assistant professor of media science at Boston University who has been studying online dating since 2016, says dating app burnout is probably as old as the apps themselves, noting that people had experienced fatigue with earlier desktop-dominant platforms like eHarmony or Match.com as well.

    But these days, burnout may be intensified by the fact there’s an app for just about every part of our daily lives, and that constant connectivity can be too much. Pandemic-era “Zoom fatigue” has spilled over into other areas of tech consumption, Coduto said, and online dating isn’t immune.

    That doesn’t mean dating apps are going away anytime soon. Research shows usage has remained relatively stable over recent years.

    Pew Research Center said that 3 out of 10 U.S. adults reported ever using an online dating site or app as of July 2022 — identical to the share found in October 2019, months before COVID-19 impacted much of daily life, including dating habits.

    While there was some uptick in new user downloads at the start of the pandemic, Coduto’s research found more of a spike in usage from those who already had dating apps and were spending more time on them during lockdowns. But those same lockdowns also limited in-person interactions, and the ripple effects are still being felt today.

    “The pandemic increased loneliness,” Saad said. “But it also boosted the hopelessness … because even the apps were not meeting the needs of people for socialization.”

    For Jennifer Stavros, a freelance journalist in Los Angeles, her time in the online dating world has “been a mixed bag.” While she’s still giving platforms like Tinder, Hinge and OkCupid a try, Stavros notes she’s experienced a recent cycle of matches that don’t go far.

    “I have a conversation … and it’ll go okay. (But) then it will just drop, or it’ll just hit a wall somewhere,” Stavros, 42, said. “It’s not making me feel super hopeful.”

    Others add that it can also become easy to forget there are people on the other side of those swipes and likes, making them feel dismissed while looking for connections.

    “I think that sense of swiping endlessly absolutely plays into burnout,” Coduto said. “You’re treating people like a card deck because that’s what you’re looking at.”

    Yumei He, an assistant professor of management science at Tulane University’s A. B. Freeman School of Business who has also been studying online dating, said that hurtful experiences — such as being ghosted — can cause users to not trust a platform, or assume all future interactions there will end up the same way, leading them to log off and decide that “dating is important, but my security, my self (worth) is more important.”

    And of course, burnout doesn’t look the same for everyone. Experiences can range widely depending on gender, sexuality, race and ethnicity. Researchers have found that women and genderqueer individuals, for example, are more likely to face harassment than men, while racial and ethnic minorities are often fetishized in online dating spaces, or experience other discrimination resulting from sexual racism.

    The trauma of experiencing discrimination and other abuse on a dating app can make it very difficult to stay on a platform or trust it again, Coduto said.

    Companies are increasingly navigating ways to address all of this. Hinge, for example, in April launched “Hidden Words,” which allows its users to filter out words, phrases and emojis in their incoming likes and comments. A Hinge spokesperson says this feature is aimed at helping vulnerable groups — particularly women, people of color and LGBTQ+ individuals — avoid unwanted interactions based on personal preferences.

    Gay dating and social networking app Grindr alerts users of potential safety threats in their area, which has been particularly critical for LGBTQ+ people in countries who may face police raids and other dangers, CEO George Arison said in an interview. Users are also able to “surf the grid” on incognito mode, which is typically a paid feature, for free in some locations, he added.

    “All Grindr users are under some form of challenges in their lives,” Arison said. “Our job has always been to create a safe environment for people to be who they are.”

    When asked about dating app burnout overall, Arison said “we’ve not seen any fatigue of Grindr users” but he noted there’s growing hunger for innovation.

    That’s evidenced by the scores of updates that have recently emerged across various dating apps — from a new prompts option on Bumble, which shifts how the platform historically facilitated its “first move,” to Tinder’s “Matchmaker” feature allowing friends to recommend profiles for each other and Hinge’s tests of “your turn limits” to help fend off ghosting.

    A handful of popular platforms, including Grindr and Tinder, say they’ve started integrating artificial intelligence to help identify potential harmful messages and other safety precautions. Some are also looking at AI possibilities such as using the technology to strengthen matching algorithms or offer users’ message prompts and date ideas.

    “We are just scratching the tip of the iceberg,” said Anindya Ghose, Heinz Riehl Chair Professor of technology and marketing at New York University’s Stern School of Business, who believes AI could help alleviate burnout but transparency will be key.

    Such innovations may be a way to keep people hooked on dating apps. Espitia is among those who say she’d be open to seeing platforms implement further updates — including the use of AI — if it helps improve connections with people around her.

    “We’re in this new age of finding love,” she said. “People really are like starved for love — and I think if that (technology) can help, why not?”

    [ad_2]

    Source link

  • Finnish hacker gets prison for accessing thousands of psychotherapy records and demanding ransoms

    Finnish hacker gets prison for accessing thousands of psychotherapy records and demanding ransoms

    [ad_1]

    HELSINKI — A Finnish court on Tuesday sentenced a 26-year-old man to six years and three months in prison for hacking thousands of patient records at a private psychotherapy center and seeking ransom from some patients over the sensitive data.

    The case has caused outrage in the Nordic nation, with a record number of people — about 24,000 — filing criminal complaints with police.

    In February 2023, French police arrested well-known Finnish hacker Aleksanteri Kivimäki, who was living under a false identity near Paris. He was deported to Finland. His trial ended last month.

    The Länsi-Uusimaa District Court said Kivimäki was guilty of, among other things, aggravated data breach, nearly 21,000 aggravated blackmail attempts and more than 9,200 aggravated disseminations of information infringing private life.

    The court called the crimes “ruthless” and “very damaging” considering the state of people involved.

    According to the charges, Kivimäki in 2018 hacked into the information system of the Vastaamo psychotherapy center and downloaded its database of some 33,000 clients.

    Vastaamo, which declared bankruptcy in 2021, had branches throughout the country of 5.6 million people and operated as a sub-contractor for Finland’s public health system.

    Prosecutors said Kivimäki first demanded that Vastaamo pay him an amount equivalent to around 370,000 euros ($396,000) in bitcoins in exchange for not publishing the patient records.

    When the center refused, Kivimäki in 2020 began publishing patient information on the dark web and sent patients messages demanding a ransom of 200 euros or 500 euros. About 20 patients paid, prosecutors said.

    Kivimäki denied all charges. His lawyer said he would likely appeal. Prosecutors had sought seven years in prison, the maximum for such crimes under Finnish law.

    Kivimäki was first convicted at age 15 after hacking into over 50,000 servers with software he developed, Finnish newspaper Ilta-Sanomat reported in 2022.

    In the United States, he was convicted over hacking cases involving the U.S. Air Force and Sony Online Entertainment.

    [ad_2]

    Source link

  • Families say autism therapy helped their kids. Indiana's Medicaid cuts could put it out of reach

    Families say autism therapy helped their kids. Indiana's Medicaid cuts could put it out of reach

    [ad_1]

    INDIANAPOLIS — Shaunna Thompson was running out of childcare options. Her daughter Abbie was expelled from daycare in 2022 because of “all over the place” behavior. Thompson found an in-home provider for the toddler, but was told Abbie was “too much” to watch every day of the week.

    The experiences motivated Thompson to seek assistance for her daughter, who also was missing developmental milestones. Abbie, now 3, was diagnosed with autism spectrum disorder in October of last year.

    By March, Thompson enrolled her in applied behavior analysis — a therapy based on learning and behavior focused on improving communicative, social and motor skills — at a local facility in northern Indiana for 40 hours a week. Abbie, nonverbal most of her life, has since said her first word: “Mom.”

    “It brought tears to my eyes” Thompson said.

    But Thompson and other families reliant on Medicaid worry changes coming in January will limit access to the therapy as Indiana attempts to limit the cost and, along with other states, cut the size of the low-income health care program.

    Indiana’s Family and Social Services Administration said the cost of Medicaid reimbursement for the behavioral therapy, commonly referred to as ABA, has ballooned in recent years because of the growing number of children seeking the services and the amount that providers have billed the state. The state plans a universal, hourly reimbursement rate for the therapy, but the planned amount is lower than what providers have previously received on average.

    Advocates and centers worry this will mean accepting fewer patients or even closing, as has happened in other states such as Colorado this year.

    “Companies just kept leaving and it just kind of turned into a crisis situation,” said J.J. Tomash, who leads an ABA provider in Colorado called BehaviorSpan. He blamed Medicaid reimbursement rates that have not kept up with the cost of living.

    Medicaid began covering the services in 2016, and providers in Indiana set their own rates until now. But centers say the new rates are still not enough to keep them running and are far below the previous statewide average of $97 per hour.

    Indiana Act for Families, a coalition opposing the new rates, said the proposal is 10% below providers’ operating costs. Although Indiana has said the new rates are aligned with pay in other states, the coalition argued the state used outdated data in their comparison.

    Miles Hodge, owner and co-founder of Shine Pediatric Therapy in Indianapolis, said the effects of the new rates will take their toll over time. The state said the rates will be up for review every four years, a time frame Hodge said does not keep up with inflation.

    “It could leave a lot of people underwater,” he said.

    About 6,200 children and young adults received the services under Medicaid in 2022, the state said.

    With a standard patient to therapist ratio of 1-to-1, ABA is an “extremely staff intensive model,” Hodge said. Across the state, he expects staff pay and benefits to be hit, which he said could lead to high turnover and inconsistent care for patients.

    Hodge predicted his center will have to take fewer patients who are on Medicaid because of the changes.

    The Indiana agency overseeing Medicaid said the therapy is the only major service category that did not have a uniform reimbursement rate, and the rising cost of the services was unsustainable. ABA expenditures increased more than 50% per year for the last three years, according to the agency.

    In 2022, ABA claims represented $420 million in Medicaid spending, the state said. Total Medicaid expenditures in state fiscal year 2022 totaled more than $16 billion.

    The move comes at the same time as states unwind pandemic-era protections that kept millions of people covered by Medicaid. In Indiana, the number of people enrolled in Medicaid steadily grew every month from March 2020 until May 23, when the federal budget law ended the protections.

    Indiana’s total enrollment has fallen every month since then.

    States setting universal rates is common, but low reimbursement endangers access to key services for individuals with disabilities, said Jennifer Lav, senior attorney with the National Health Law Program.

    Lower rates in a time of high inflation can lead to staff turnover and shortages, issues that can compound in rural areas, she said.

    ABA is not without critics. Zoe Gross, advocacy director at the Autistic Self-Advocacy Network, said ABA’s goal is to eliminate behaviors considered autistic and teaches children to conform with neurotypical behaviors.

    “It teaches you that the way you naturally behave is not OK,” she said.

    But families who have found it helpful find it hard to imagine a future without access.

    In Westfield, a suburb of Indianapolis, 29-year-old Natasha Virgil said her family’s ability to participate in activities outside their home markedly improved once 6-year-old Elijah Hill began ABA therapy.

    “My biggest thing is making sure that he has a fighting chance to be able to live in this world and have the skills to survive,” Virgil said, holding her 4-month-old daughter and watching Elijah play with soap bubbles near the family’s Christmas tree.

    It’s difficult already for parents of children with disabilities to hold jobs between numerous therapy sessions and doctor’s appointments, Virgil said.

    “I don’t think I would ever be able to be where we are if we didn’t pursue ABA,” she said

    Chanel McClure, mother of 2-year-old King, said she has lost sleep over the pending change. She interviewed multiple centers before finding the ABA therapy she wanted for King. He was on a waiting list for another 11 months.

    Now almost 3, King is nonverbal and attends speech, occupational and developmental therapy. Since beginning ABA, McClure said he has learned new ways to communicate and is comfortable playing with other children. His therapists are working to address elopement or wandering that can be common in children with autism.

    “King just bloomed like a flower,” McClure said.

    [ad_2]

    Source link

  • Lacking counselors, US schools turn to the booming business of online therapy

    Lacking counselors, US schools turn to the booming business of online therapy

    [ad_1]

    Trouble with playground bullies started for Maria Ishoo’s daughter in elementary school. Girls ganged up, calling her “fat” and “ugly.” Boys tripped and pushed her. The California mother watched her typically bubbly second-grader retreat into her bedroom and spend afternoons curled up in bed.

    For Valerie Aguirre’s daughter in Hawaii, a spate of middle school “friend drama” escalated into violence and online bullying that left the 12-year-old feeling disconnected and lonely.

    Both children received help through telehealth therapy, a service that schools around the country are offering in response to soaring mental health struggles among American youth.

    Now at least 16 of the 20 largest U.S. public school districts are offering online therapy sessions to reach millions of students, according to an analysis by The Associated Press. In those districts alone, schools have signed provider contracts worth more than $70 million.

    The growth reflects a booming new business born from America’s youth mental health crisis, which has proven so lucrative that venture capitalists are funding a new crop of school teletherapy companies. Some experts raise concerns about the quality of care offered by fast-growing tech companies.

    As schools cope with shortages of in-person practitioners, however, educators say teletherapy works for many kids, and it’s meeting a massive need. For rural schools and lower-income students in particular, it has made therapy easier to access. Schools let students connect with online counselors during the school day or after hours from home.

    “This is how we can prevent people from falling through the cracks,” said Ishoo, a mother of two in Lancaster, California.

    Ishoo recalls standing at her second-grader’s bedroom door last year and wishing she could get through to her. “What’s wrong?” the mother would ask. The response made her heart heavy: “It’s NOTHING, Mom.”

    Last spring, her school district launched a teletherapy program and she signed up her daughter. During a month of weekly sessions, the girl logged in from her bedroom and opened up to a therapist who gave her coping tools and breathing techniques to reduce anxiety. The therapist told her daughter: You are in charge of your own emotions. Don’t give anyone else that control.

    “She learned that it’s OK to ask for help, and sometimes everyone needs some extra help,” Ishoo said.

    The 13,000-student school system, like so many others, has counselors and psychologists on staff, but not enough to meet the need, said Trish Wilson, the Lancaster district’s coordinator of counselors.

    Therapists in the area have full caseloads, making it impossible to refer students for immediate care, she said. But students can schedule a virtual session within days.

    “Our preference is to provide our students in-person therapy. Obviously, that’s not always possible,” said Wilson, whose district has referred more than 325 students to over 800 sessions since launching the online therapy program.

    Students and their parents said in interviews they turned to teletherapy after struggling with feelings of sadness, loneliness, academic stress and anxiety. For many, the transition back to in-person school after distance learning was traumatic. Friendships had fractured, social skills deteriorated and tempers flared more easily.

    Schools are footing the bill, many of them using federal pandemic relief money as experts have warned of alarming rates of youth depression, anxiety and suicide. Many school districts are signing contracts with private companies. Others are working with local health care providers, nonprofits or state programs.

    Mental health experts welcome the extra support but caution about potential pitfalls. For one, it’s getting harder to hire school counselors and psychologists, and competition with telehealth providers isn’t helping.

    “We have 44 counselor vacancies, and telehealth definitely impacts our ability to fill them,” said Doreen Hogans, supervisor of school counseling in Prince George’s County, Maryland. Hogans estimates 20% of school counselors who left have taken teletherapy jobs, which offer more flexible hours.

    The rapid growth of the companies raises questions about the qualifications of the therapists, their experience with children and privacy protocols, said Kevin Dahill-Fuchel, executive director of Counseling in Schools, a nonprofit that helps schools bolster traditional, in-person mental health services.

    “As we give these young people access to telehealth, I want to hear how all these other bases are covered,” he said.

    One of the biggest providers, San Francisco-based Hazel Health, started with telemedicine health services in schools in 2016 and expanded to mental health in May 2021, CEO Josh Golomb said. It now employs more than 300 clinicians providing teletherapy in over 150 school districts in 15 states.

    The rapid expansions mean millions of dollars in revenue for Hazel. This year, the company signed a $24 million contract with Los Angeles County to offer teletherapy services to 1.3 million students for two years.

    Other clients include Hawaii, which is paying Hazel nearly $4 million over three years to work with its public schools, and Clark County schools in the Las Vegas area, which have allocated $3.25 million for Hazel-provided teletherapy. The districts of Miami-Dade, Prince George’s and Houston schools also have partnered with Hazel.

    Despite the giant contracts, Golomb said Hazel is focused on ensuring child welfare outweighs the bottom line.

    “We have the ethos of a nonprofit company but we’re using a private-sector mechanism to reach as many kids as we can,” Golomb said. Hazel raised $51.5 million in venture capital funding in 2022 that fueled its expansion. “Do we have any concerns about any compromise in quality? The resounding answer is no.”

    Other providers are getting into the space. In November, New York City launched a free telehealth therapy service for teens to help eliminate barriers to access, said Ashwin Vasan, the city’s health commissioner. New York is paying the startup TalkSpace $26 million over three years for a service allowing teens aged 13 to 17 to download an app and connect with licensed therapists by phone, video or text.

    Unlike other cities, New York is offering the service to all teens, whether enrolled in private, public or home schools, or not in school at all.

    “I truly hope this normalizes and democratizes access to mental health care for our young people,” Vasan said.

    Many of Hawaii’s referrals come from schools in rural or remote areas. Student clients have increased sharply in Maui since the deadly August wildfires, said Fern Yoshida, who oversees teletherapy for the state education department. So far this fall, students have logged 2,047 teletherapy visits, a three-fold increase from the same period last year.

    One of them was Valerie Aguirre’s daughter, whose fallout with two friends turned physical last year in sixth grade, when one of the girls slapped her daughter in the face. Aguirre suggested her daughter try teletherapy. After two months of online therapy, “she felt better,” Aguirre said, with a realization that everyone makes mistakes and friendships can be mended.

    In California, Ishoo says her daughter, now in third grade, is relaying wisdom to her sister, who started kindergarten this year.

    “She walks her little sister to class and tells her everything will be OK. She’s a different person. She’s older and wiser. She reassures her sister,” Ishoo said. “I heard her say, ‘If kids are being mean to you, just ignore them.’”

    ___

    Associated Press data reporter Sharon Lurye contributed.

    ___

    The Associated Press education team receives support from the Carnegie Corporation of New York. The AP is solely responsible for all content.

    [ad_2]

    Source link

  • Lacking counselors, US schools turn to the booming business of online therapy

    Lacking counselors, US schools turn to the booming business of online therapy

    [ad_1]

    Trouble with playground bullies started for Maria Ishoo’s daughter in elementary school. Girls ganged up, calling her “fat” and “ugly.” Boys tripped and pushed her. The California mother watched her typically bubbly second-grader retreat into her bedroom and spend afternoons curled up in bed.

    For Valerie Aguirre’s daughter in Hawaii, a spate of middle school “friend drama” escalated into violence and online bullying that left the 12-year-old feeling disconnected and lonely.

    Both children received help through telehealth therapy, a service that schools around the country are offering in response to soaring mental health struggles among American youth.

    Now at least 16 of the 20 largest U.S. public school districts are offering online therapy sessions to reach millions of students, according to an analysis by The Associated Press. In those districts alone, schools have signed provider contracts worth more than $70 million.

    The growth reflects a booming new business born from America’s youth mental health crisis, which has proven so lucrative that venture capitalists are funding a new crop of school teletherapy companies. Some experts raise concerns about the quality of care offered by fast-growing tech companies.

    As schools cope with shortages of in-person practitioners, however, educators say teletherapy works for many kids, and it’s meeting a massive need. For rural schools and lower-income students in particular, it has made therapy easier to access. Schools let students connect with online counselors during the school day or after hours from home.

    “This is how we can prevent people from falling through the cracks,” said Ishoo, a mother of two in Lancaster, California.

    Ishoo recalls standing at her second-grader’s bedroom door last year and wishing she could get through to her. “What’s wrong?” the mother would ask. The response made her heart heavy: “It’s NOTHING, Mom.”

    Last spring, her school district launched a teletherapy program and she signed up her daughter. During a month of weekly sessions, the girl logged in from her bedroom and opened up to a therapist who gave her coping tools and breathing techniques to reduce anxiety. The therapist told her daughter: You are in charge of your own emotions. Don’t give anyone else that control.

    “She learned that it’s OK to ask for help, and sometimes everyone needs some extra help,” Ishoo said.

    The 13,000-student school system, like so many others, has counselors and psychologists on staff, but not enough to meet the need, said Trish Wilson, the Lancaster district’s coordinator of counselors.

    Therapists in the area have full caseloads, making it impossible to refer students for immediate care, she said. But students can schedule a virtual session within days.

    “Our preference is to provide our students in-person therapy. Obviously, that’s not always possible,” said Wilson, whose district has referred more than 325 students to over 800 sessions since launching the online therapy program.

    Students and their parents said in interviews they turned to teletherapy after struggling with feelings of sadness, loneliness, academic stress and anxiety. For many, the transition back to in-person school after distance learning was traumatic. Friendships had fractured, social skills deteriorated and tempers flared more easily.

    Schools are footing the bill, many of them using federal pandemic relief money as experts have warned of alarming rates of youth depression, anxiety and suicide. Many school districts are signing contracts with private companies. Others are working with local health care providers, nonprofits or state programs.

    Mental health experts welcome the extra support but caution about potential pitfalls. For one, it’s getting harder to hire school counselors and psychologists, and competition with telehealth providers isn’t helping.

    “We have 44 counselor vacancies, and telehealth definitely impacts our ability to fill them,” said Doreen Hogans, supervisor of school counseling in Prince George’s County, Maryland. Hogans estimates 20% of school counselors who left have taken teletherapy jobs, which offer more flexible hours.

    The rapid growth of the companies raises questions about the qualifications of the therapists, their experience with children and privacy protocols, said Kevin Dahill-Fuchel, executive director of Counseling in Schools, a nonprofit that helps schools bolster traditional, in-person mental health services.

    “As we give these young people access to telehealth, I want to hear how all these other bases are covered,” he said.

    One of the biggest providers, San Francisco-based Hazel Health, started with telemedicine health services in schools in 2016 and expanded to mental health in May 2021, CEO Josh Golomb said. It now employs more than 300 clinicians providing teletherapy in over 150 school districts in 15 states.

    The rapid expansions mean millions of dollars in revenue for Hazel. This year, the company signed a $24 million contract with Los Angeles County to offer teletherapy services to 1.3 million students for two years.

    Other clients include Hawaii, which is paying Hazel nearly $4 million over three years to work with its public schools, and Clark County schools in the Las Vegas area, which have allocated $3.25 million for Hazel-provided teletherapy. The districts of Miami-Dade, Prince George’s and Houston schools also have partnered with Hazel.

    Despite the giant contracts, Golomb said Hazel is focused on ensuring child welfare outweighs the bottom line.

    “We have the ethos of a nonprofit company but we’re using a private-sector mechanism to reach as many kids as we can,” Golomb said. Hazel raised $51.5 million in venture capital funding in 2022 that fueled its expansion. “Do we have any concerns about any compromise in quality? The resounding answer is no.”

    Other providers are getting into the space. In November, New York City launched a free telehealth therapy service for teens to help eliminate barriers to access, said Ashwin Vasan, the city’s health commissioner. New York is paying the startup TalkSpace $26 million over three years for a service allowing teens aged 13 to 17 to download an app and connect with licensed therapists by phone, video or text.

    Unlike other cities, New York is offering the service to all teens, whether enrolled in private, public or home schools, or not in school at all.

    “I truly hope this normalizes and democratizes access to mental health care for our young people,” Vasan said.

    Many of Hawaii’s referrals come from schools in rural or remote areas. Student clients have increased sharply in Maui since the deadly August wildfires, said Fern Yoshida, who oversees teletherapy for the state education department. So far this fall, students have logged 2,047 teletherapy visits, a three-fold increase from the same period last year.

    One of them was Valerie Aguirre’s daughter, whose fallout with two friends turned physical last year in sixth grade, when one of the girls slapped her daughter in the face. Aguirre suggested her daughter try teletherapy. After two months of online therapy, “she felt better,” Aguirre said, with a realization that everyone makes mistakes and friendships can be mended.

    In California, Ishoo says her daughter, now in third grade, is relaying wisdom to her sister, who started kindergarten this year.

    “She walks her little sister to class and tells her everything will be OK. She’s a different person. She’s older and wiser. She reassures her sister,” Ishoo said. “I heard her say, ‘If kids are being mean to you, just ignore them.’”

    ___

    Associated Press data reporter Sharon Lurye contributed.

    ___

    The Associated Press education team receives support from the Carnegie Corporation of New York. The AP is solely responsible for all content.

    [ad_2]

    Source link

  • Research Shows Science Behind Psychedelics, Psychotherapy’s Ability To Cause Quick Brain Changes | High Times

    Research Shows Science Behind Psychedelics, Psychotherapy’s Ability To Cause Quick Brain Changes | High Times

    [ad_1]

    Psychedelic-assisted psychotherapy merges the principles of talk therapy with the effects of psychedelics. Many people seeking help with depression, PTSD, anxiety, or other mental health conditions have tried one or the other. 

    Some notable research includes looking at the use of psilocybin, one of the psychoactive components of magic mushrooms, to treat anxiety experienced by patients with metastatic cancers. Other studies spotlight the use of psychedelic therapy to help patients receiving hospice care cope with feelings of depression and hopelessness. 

    Such studies suggest that people, especially those with terminal illnesses like cancer, experience profound psychological transformations in a single six-hour session involving psilocybin when combined with psychotherapy. This dual approach results in a drastic improvement in mood and acceptance of one’s situation. 

    And now, neuroscientists understand more about how and why these positive outcomes occur. Research indicates that forming new neural connections facilitates assimilating new skills, memories, and attitudes, PsyPost reports. Known as arborization, this process is comparable to the branching of trees, which it’s named after. This happens when neurons create new pathways. This neural growth is crucial in fostering changes in cognition and emotional responses.

    Scientists use a method known as two-photon microscopy to examine this phenomenon in living cells. This technique lets them monitor the development and retraction of spines on neurons. Prepare for some science, reader: These neuron spines comprise one part of the synapses, essential for facilitating communication between neurons. 

    Scientists widely believed that lasting spine formation in the brain required continuous and repetitive mental effort. But, new research from Yale suggests that it could happen quickly and even in one dosage. The scientists observed swift spine formation in the frontal cortex of mice after just a single dose of psilocybin. Obviously, the mice did not receive therapy and integration. But, the study showed that mice administered with psilocybin exhibited around a 10% increase in spine formation. These changes were not fleeting; they were noted one day post-treatment and then persisted for over a month.

    Psychoactive compounds mainly alter brain activity by interacting with receptors on neural cells. Among these, the serotonin receptor 5HT, commonly targeted by traditional antidepressants, exists in multiple subtypes. So, there’s more than one way to use them to prompt positive change. Psychedelics like DMT (the key ingredient in ayahuasca) activate a specific receptor subtype known as 5-HT2A. Researchers believe this receptor also plays a crucial role in facilitating hyperplastic states, periods when the brain undergoes rapid changes. 

    The 5-HT2A receptors, which DMT activates, are found not only on the surface of neuron cells but also within the neuron itself. The famous internal 5-HT2A receptor is key to igniting the rapid changes in neuronal structure. Serotonin is unable to penetrate the cell membrane, which is why people don’t experience hallucinations when taking antidepressants like Prozac or Zoloft (much to many readers taking the mood-elevators distaste). In contrast, psychedelics can cross the cell boundary and influence the internal 5-HT2A receptor, promoting the growth of dendrites and an increase in spine formation.

    Besides being the active component in ayahuasca, as readers may know, DMT is also a molecule naturally produced in mammalian brains — including humans. 

    The fact that our brains make DMT suggests that human neurons can generate their own ‘psychedelic’ molecules (albeit in minuscule amounts). It’s conceivable that the brain employs its own endogenous DMT as a mechanism for adaptation, such as forming dendritic spines on neurons to embed crucial mental states. Ideally, a patient would use therapy in conjunction with these molecular changes for the best possible outcome when seeking help for a mental health condition. 

    While the brain only makes small amounts of DMT, you may have heard that when we die, there’s a massive burst of it, explaining some of what folks claim to see during near-death experiences. The hypothesis that the brain releases DMT in large quantities at death is a favorite in the psychedelic community; however, it remains a hypothesis without solid scientific backing. Research in this area is challenging not only to any drug laws but also to the ethical and practical difficulties of studying the brain at the moment of death.

    However, the psychedelic community must remember that bad trips do happen, and that’s not something you want happening to you or someone that you love in the final days of your life. As PsyPost points out, in “These Precious Days,” a collection of essays by Ann Patchett, she recounts an experience of consuming mushrooms with a friend who was battling pancreatic cancer. Her friend underwent a spiritual and transformative experience, emerging with a heightened connection to her loved ones. Patchett, however, describes her experience differently, likening it to spending eight hours in a dark, nightmarish scenario, akin to being in a cauldron of lava at the Earth’s core, where she felt as if she was constantly battling snakes. 

    While there’s evidence that psychedelic therapy can do miraculous work, explained by even more miraculous science, even all the Yale researchers and psychonauts in the world can’t prevent with complete certainty the risk of battling snakes in a cauldron of lava at the Earth’s core. 

    [ad_2]

    Sophie Saint Thomas

    Source link

  • Georgia can resume enforcing ban on hormone replacement therapy for transgender youth, judge says

    Georgia can resume enforcing ban on hormone replacement therapy for transgender youth, judge says

    [ad_1]

    ATLANTA — Georgia can resume enforcing a ban on hormone replacement therapy for transgender people under 18, a judge ruled Tuesday, putting her previous order blocking the ban on hold after a federal appeals court allowed Alabama to enforce a similar restriction.

    Attorneys for the state had asked Judge Sarah Geraghty to vacate the preliminary injunction in light of the Alabama decision.

    Geraghty did not go that far, but she also said keeping her injunction in place was not possible after last month’s ruling on Alabama’s law by a three-judge panel of the 11th Circuit Court of Appeals, which includes Georgia. She instead issued a stay, or hold, on her injunction in anticipation of a possible rehearing of the Alabama case before a larger panel of the court’s judges.

    A spokesperson for the Georgia attorney general’s office, Kara Richardson, said in a statement that the office was pleased with the ruling and “will continue fighting to protect the health and well-being of Georgia’s children.”

    Attorneys for the plaintiffs in the Georgia case said they were disappointed “primarily for the families who are unable to get the care they need in Georgia or make medical decisions based on the best interest of their children” and stressed that their legal fight was not over.

    The 11th Circuit panel’s ruling last month said Alabama can implement a ban on the use of puberty blockers and hormones to treat transgender children. It came a day after Geraghty issued her preliminary injunction.

    The Georgia law, Senate Bill 140, allows doctors to prescribe puberty-blocking medications, and it allows minors who are already receiving hormone therapy to continue. But it bans any new patients under 18 from starting hormone therapy. It also bans most gender-affirming surgeries for transgender people under 18.

    It took effect July 1. Geraghty granted a preliminary injunction blocking it on Aug. 20. The injunction was sought by several transgender children, parents and a community organization in a lawsuit challenging the ban.

    In her August decision, Geraghty said the transgender children who sought the injunction faced “imminent risks” from the ban, including depression, anxiety, eating disorders, self-harm, and suicidal thoughts. She said those risks outweighed any harm to the state from an injunction.

    The 11th Circuit judges who ruled on Alabama’s law said states have “a compelling interest in protecting children from drugs, particularly those for which there is uncertainty regarding benefits, recent surges in use, and irreversible effects.”

    Doctors typically guide children toward therapy or voice coaching long before medical intervention.

    At that point, puberty blockers and other hormone treatments are far more common than surgery. They have been available in the U.S. for more than a decade and are standard treatments backed by major doctors organizations, including the American Medical Association.

    At least 22 states have now enacted laws restricting or banning gender-affirming medical care for transgender minors. Most of those states have been sued.

    [ad_2]

    Source link

  • 4 ‘red flags’ that might mean your relationship is in trouble

    4 ‘red flags’ that might mean your relationship is in trouble

    [ad_1]

    Most people have a rolodex of red flags that can turn them off on a first date. When you’re well into a serious partnership, though, red flags can be harder to identify.

    After a certain level of commitment is involved and you’ve been with your partner through many ups and downs, it can be challenging to know what is a rough patch and what is a sign that your relationship is in trouble.

    But there are some behaviors that might signal your partner is unhappy or that you two should have a serious talk about the state of your relationship.

    These 4 red flags might signal trouble in your relationship

    1. You feel like you’re raising your partner 

    Raising your partner refers to when you feel like someone hasn’t fully matured and you are the person to help them get to where they “need” to be, regardless of what they want.

    It can be about small things, like when to get to the airport, or big ones like how to budget for a house.

    It’s not a good dynamic, says Lisa Bobby, psychologist and clinical director of Growing Self Counseling & Coaching in Denver, Colorado.

    “I think that in itself can be a bit of a red flag in a relationship,” she says. “Not because a partner needs to be raised, but because they are with someone who thinks that they do.”

    Some signs you might be raising your partner include: 

    • You think their way of being is “not good enough,” Bobby says. You might get frustrated with how they make decisions or have opinions on how they could be more effective. 
    • You think they can’t accomplish anything without you. This goes a step further than getting frustrated and means you actually believe they couldn’t function without you. 
    • You don’t feel safe unless they do things your way. “If you need your partner to be doing certain things in certain ways in order for you to feel safe and happy, that is a sign of overdependence,” Bobby says. 

    2. You use these two terms

    John and Julie Gottman are renowned clinical psychologists and researchers. The two have interviewed more than 3,000 couples and followed some of them for as long as 20 years.

    They have also studied more than 40,000 couples who are about to begin couples therapy.

    One reason romantic unions slip into dismay, they write, is because people aren’t asking for what they need. 

    Instead, we drop hints about what we need in hopes that our partners will pick up on the clues and satisfy desires we’ve never actually vocalized.  When they fail to pass this already-doomed test, we criticize them and say: “You never” or “You always.” 

    “These red flag phrases alert us that a couple is in shaky territory,” they write. “The negative perspective might be starting to set in.” 

    Asking for what we require to be happy can feel tougher than it sounds. If you have trouble vocalizing, try these three things: 

    • Reflect: Think about what you want
    • Reframe: Instead of accusing your partner of not doing something, present an opportunity for them to do something.
    • Describe yourself: Ask for what you need by saying how you feel 

    Let’s say you reflect and decide more date nights would make you happy. You can reframe this as an opportunity and ask your partner for more dates by describing how you feel. 

    Instead of saying “You never take me on dates anymore,” say “I miss you. Can we plan to have more one-on-one date nights this month?”

    If you need your partner to be doing certain things in certain ways in order for you to feel safe and happy, that is a sign of overdependence.

    3. Your partner has stopped advocating for their needs

    For some partnerships red flags look like indifference

    Lia Love Avellino, a psychotherapist and the CEO of Spoke, an emotional wellness space in Brooklyn, says many of her clients who have a hard time initiating a break up don’t know how. 

    “A lot of the people bringing in concern about breaking up are people pleasers,” she says.

    “They are going along to get along and they are telling themselves they don’t want to hurt their partner, but really they don’t want to deal with the discomfort of being the person who calls it quits.” 

    Telling your partner what you need either emotionally or physically can create conflict, but it also means you care, Avellino says.

    If your significant other seems to have no interest in communicating what they are feeling to you, they might be disengaging from the relationship

    4. Your partner is unwilling to own their anger

    Instead of having direct conversations, your partner might start acting out of character.

    For example, if they enjoyed cooking for you every night, they might stop.

    “Their action is meant to dismiss the other person, but really they are feeling bad about their own needs not being met,” Avellino says. 

    If you notice your partner doing this, you might need to be forward for them.

    For example, you can say, “Hey, I noticed you’re not cooking anymore I want to check in with you.” 

    This might cause friction, but that’s not a bad thing.

    “Sometimes we think if we avoid the conversation and that by not naming it we are keeping the peace,” Avellino says. But “If you are naming it and there is a fight, you didn’t create the problem, you revealed the crack.”

    Check out:

    Men and women asked for raises at the same rate this year—men were more likely to get one

    Workers around the world say this is the best U.S. city for expats

    Workers who tested 4-day workweek say they’ll never return to 5 days—or only with a huge pay bump

    [ad_2]

    Source link