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[ad_1] I discuss why we may not want to exceed the recommended intake of protein. Diabetes isn’t just about the amount of body fat, but also...
[ad_1] Endotoxins can build up on pre-cut vegetables and undermine some of their benefits. You may remember when I introduced the endotoxin theory literature in my...
[ad_1] The industry responds to the charge that breakfast cereals are too sugary. In 1941, the American Medical Association’s Council on Foods and Nutrition was presented...
[ad_1] Though a bane for dieters, a slower metabolism may actually be a good thing. We’ve known for more than a century that calorie restriction can...
[ad_1] The sugar industry responds to evidence implicating sweeteners in the obesity epidemic. In terms of excess body fat, the “well-documented obesity epidemic may merely be the...
[ad_1] A new study shows that highly processed foods can be as addictive as heroin, cocaine and nicotine, leading some health experts to call for warning...