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Tag: preventive care

  • Missing the first mammogram linked to increased risk of breast cancer death, new study suggests

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    (CNN) — Women who miss their first screening appointment for breast cancer could have a 40% higher long-term risk of dying from the disease, according to a new study.

    I wanted to understand more about the importance of screening and the results of this large study — especially since October is Breast Cancer Awareness Month. The research, published September 24 in the journal The BMJ, involved more than 400,000 women in Sweden who were monitored for up to 25 years.

    When should women begin screening for breast cancer, and why could delayed initial screening result in a higher longer-term risk of cancer death? In addition to mammograms, are there other tests that women should ask for? What about breast self-exams? And what are steps women can take to reduce their risk of developing breast cancer?

    To guide us through these questions, I spoke with CNN wellness expert Dr. Leana Wen. Wen is an emergency physician and adjunct associate professor at George Washington University. She previously served as Baltimore’s health commissioner.

    CNN: How common is breast cancer?

    Dr. Leana Wen: In the United States, breast cancer is the second most common cancer among women and the second leading cause of cancer death among women, according to the US Centers for Disease Control and Prevention. In 2022, more than 279,000 new breast cancer cases in female patients were reported in the US; in 2023, more than 42,000 women died from the disease.

    A report published in February found that globally, 1 in 20 women will be diagnosed with breast cancer in their lifetime. At this rate, researchers estimate that by 2050, there will be 3.2 million new breast cancer cases and 1.1 million breast cancer-related deaths per year.

    Early screening is crucial because the best prognosis is when breast cancer is diagnosed and treated in its earliest stages. When breast cancer is diagnosed in its localized stages — before it has spread — the five-year survival rate is more than 99%, according to the American Cancer Society. When the cancer is detected after it has spread to other organs, the survival rate drops to about 32%.

    CNN: When should women begin screening for breast cancer?

    Wen: Last year, the US Preventive Services Task Force lowered the recommended age for most women to start receiving mammograms to age 40. The guidance is that women should receive a mammogram every other year until age 74. For those 75 and above, the decision to continue screenings is a personal one to make with one’s primary care provider.

    This recommendation covers people with an average risk of breast cancer. Those with a higher risk are encouraged to speak with their health care provider to discuss whether they should begin screenings sooner and at a higher frequency than every other year. Elements that increase risk include a history of radiation to the chest, certain genetic mutations, and having a first-degree relative (like a mother or sister) with breast cancer.

    CNN: What does this new study show?

    Wen: This study tracked outcomes from 432,775 women in Sweden for up to 25 years. Among women invited to their first mammogram screening, nearly one-third did not participate. The nonparticipants continued to be less likely to participate in subsequent mammograms and more likely to have breast cancer diagnosed in advanced stages, the researchers found.

    Notably, the odds of these initial nonparticipants being diagnosed with stage 3 cancer was 1.5 times greater, and 3.6 times greater for stage 4 cancer, compared with those who did participate in a first screening. Breast cancer deaths after 25 years for this group were significantly higher compared with those who followed through on a first mammogram.

    These results are notable because of the large population that the study team monitored over a substantial period of time. Researchers point out that findings may not generalize to all populations that have different health care systems from Sweden’s, though I think that the concept of perpetually missed screenings leading to higher cancer rates probably is the case around the world. An accompanying editorial in the same journal highlighted that the decision to attend the first mammography screening is not just a short-term health check-up — it’s a long-term investment that has implications for future health and survival.

    CNN: Why does delayed initial screening result in a higher longer-term risk of cancer death in this study?

    Wen: I think the key is that the initial nonparticipants were also more likely to persistently miss subsequent follow-up screening exams. The reasons for this are likely complicated and could be a combination of factors, including lack of awareness, barriers to access and fear of finding out the result. Cultural factors may also be at play. The result is that these individuals were more likely to have their cancers diagnosed at a later stage, when survival rates are lower, and therefore tragically ended up having more deaths from their cancers.

    CNN: In addition to mammograms, are there other tests that women should ask for?

    Wen: Mammograms, which are essentially an X-ray of the breast, are the standard screening test for most women at average risk of breast cancer. Those with higher risk of breast cancer may be recommended for additional tests, such as genetic testing, breast MRI or ultrasound. Women with dense breast tissue may also wish to ask their provider if additional tests are recommended, since the mammogram is less sensitive in detecting breast cancer in these individuals.

    CNN: What about breast self-exams?

    Wen: Breast self-exams are not routinely recommended as a screening test and should not replace the mammogram. However, women should know how their breasts look and feel and be on the lookout for any concerning changes.

    It is important to separate out screening from diagnosis. The mammogram is a screening test that is done when someone has no symptoms. But if someone detects a new mass or lump, they need to get it evaluated to see whether it could be cancer.

    Other potentially concerning changes including nipple discharge, pain or swelling in their breast, changes in the color of the nipple or breast, the nipple turning inward, painful or enlarged lymph nodes in the armpits or near the collarbone, or redness or flaky skin on the breast. People who notice these changes should not wait to make an appointment to see their health care provider.

    CNN: For women who are concerned about their risk of breast cancer, are there steps they can take to reduce their risk?

    Wen: Yes. Risk factors for developing breast cancer include smoking, heavy alcohol use, overweight and obesity. Quitting smoking, reducing alcohol consumption and keeping a healthy weight will help to reduce the risk of breast cancer. Being physically active and eating a nutritious diet can also reduce cancer risk, as well as improve health overall.

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    Katia Hetter and CNN

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  • Pediatric practice in Rocky Point expands to family medicine | Long Island Business News

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    A medical practice in Rocky Point that focused on pediatrics has broadened its services to include family medicine.

    Allied Physicians Rocky Point is now a 5,500-square-foot location at 346 NY-25A. The expanded practice is led by Dr. John Schwartzberg; Nicole Ladd, a certified pediatric nurse practitioner; and Joanna Tutrone, a physician’s assistant.

    “This expansion of services represents our commitment to delivering local, high-quality care that families can trust,” Dr. Kerry Fierstein, CEO of , which is headquartered in Melville, said in a news release about the expansion in Rocky Point.

    “By offering both pediatric and under one roof, we are making it easier for families to access the care they need close to home,” she said.

    The expansion comes at a time when demand for care far outpaces the supply of physicians and other healthcare professionals, according to Becker’s Hospital Review. By 2037, there could be a shortage of 187,130 full-time physicians across the nation, according to the Health Resources and Services Administration, a federal agency within the U.S. Department of Health and Human Services.

    Among the reasons for the shortage, according to Harvard Medical School, is burnout.

    But Allied Physicians – which has a network of 42 independent practices across Long Island, New York City and the Lower Hudson Valley – works to alleviate burnout.

    Allied “prioritizes the health and happiness of its providers. With a dedicated chief wellness officer, a strong focus on work–life balance and robust resources to prevent burnout. This ensures physicians feel supported both professionally and personally,” Allied Physicians said in a statement.

    physicians can help achieve better health outcomes through preventive measures, early detection, guidance and monitoring, experts say.

    At the Rocky Point practice, patients can access adult and family medical services, including preventative care, vaccinations, chronic condition management, physicals, women’s and men’s health, behavioral health, allergy and asthma treatment, diabetes management and medical weight management.

    Meanwhile, the practice is continuing its commitment to pediatrics, providing comprehensive well and sick care, breastfeeding support, telehealth visits, nutrition guidance and asthma and allergy management as well as community education programs, such as CPR classes and health webinars.


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    Adina Genn

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  • Eyebot gets $20M Series A to boost to expand eye care access | TechCrunch

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    Eyebot, a startup offering a 90-second vision test kiosk that delivers doctor-verified glasses prescriptions, has secured $20 million in Series A funding.

    The Boston-based startup, founded in 2021, streamlines how people access vision care by eliminating traditional obstacles, such as appointment delays, limited accessibility, complex insurance requirements, and cost.

    Its kiosks, already found in malls, universities, retail stores, pharmacies, grocery chains, schools, and airports, deliver a free, 90-second vision test. According to the company, each test generates a prescription that is then reviewed and approved by licensed eye doctors, ensuring fast, convenient, and reliable prescriptions.

    The new funding, which brings Eyebot’s total funding to more than $30 million, comes roughly a year after the startup raised its seed round in June 2024. Since then, the startup has conducted more than 45,000 free vision tests and is on track to deliver over half a million annually, it says.

    “Since our seed round, the shift has been dramatic. We’ve gone from piloting to partnering with some of the largest companies in the U.S., launching kiosks all over the country, and delivering tens of thousands of vision tests,” Matthias Hofmann, co-founder and CEO of Eyebot, told TechCrunch. “Revenue is scaling and our team has doubled in size. Most importantly, we’ve proven the model works: people are using Eyebot, doctors are validating the results, and retailers are excited about the traffic it drives.”

    What sets Eyebot apart, Hofmann said, is its combination of convenience and medical assurance. Every test is reviewed by a doctor, and all prescriptions are issued under clinical supervision. If test results indicate anything unusual, patients are referred for in-person, comprehensive exams. That balance of speed plus clinical oversight earns trust, he says.

    “At our mall locations, we’ve seen surprising uptake from parents with kids,” Hofmann said. “They’ll stop between stores, try Eyebot — sometimes even while holding their kids’ hands — and leave with a prescription in just a couple of minutes.”

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    Convincing traditional eye care providers to embrace a tech-first approach has proven difficult. Early skepticism ran deep: doctors worried about accuracy, while patients questioned whether a process so fast could be reliable, according to Hofmann. He says that hesitancy eased once providers learned that experience doctors review every result, many with more than a decade of experience.

    Eyebot is in the early phases of commercialization. Its vision test is offered free to consumers, and if a prescription is needed, one of the company’s doctors verifies it for a fee. Additionally, the company leases its kiosks to optical retailers, eyewear brands, and independent practices.

    With the Series A, the company plans to scale kiosk deployment and expand its team across product, clinical operations, and commercial growth, the CEO said.

    The latest round was led by General Catalyst and included participation from returning investors AlleyCorp, Baukunst, Village Global, Humba Venture, Ravelin, and Ubiquity Ventures.

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    Kate Park

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  • Helping Your Cat Shed Pounds Safely | Animal Wellness Magazine

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    Is your feline friend carrying a few extra pounds? Addressing weight issues in cats is crucial for their health and happiness. Rapid weight loss can lead to severe conditions, including hepatic lipidosis. This dangerous syndrome occurs when cats stop eating and their bodies break down fat too quickly. Prioritizing a safe weight loss journey ensures a healthier, happier life for your beloved companion.

    Start with a Veterinary Check-Up

    Before initiating any weight loss plan, schedule a veterinary exam. This step assesses your cat’s overall health and identifies any underlying issues contributing to obesity. Your veterinarian will determine a target weight based on the body condition score (BCS). A BCS of 4 to 5 indicates a healthy weight. Establishing this baseline allows for a tailored weight loss strategy that fits your cat’s specific needs.

    Gradual Caloric Reduction is Key

    Instead of resorting to starvation diets, focus on gradually reducing caloric intake. Calculate your cat’s resting energy requirement (RER) to determine how many calories they should consume daily. This formula—30 x (weight in kg) + 70—provides a starting point. If your cat eats more calories than their RER, cut back to meet this daily intake while ensuring they receive proper nutrition.

    Monitor Weight Loss Progress

    Regular weight checks are essential to track progress. Aim for a gradual weight loss of 0.5 to 2 percent of body weight per week. For example, a 25-pound cat should ideally lose 2 to 8 ounces weekly. This slow approach prevents the risk of hepatic lipidosis and promotes lasting health improvements. Celebrate small milestones along the way to keep motivation high.

    Engage in Fun and Active Play

    Exercise plays a vital role in your cat’s weight loss journey. Incorporate interactive toys, such as puzzle feeders, to encourage activity. Scatter dry food around the house to motivate your cat to “hunt” for their meals. Set aside time each day for active play sessions with feather wands or balls. These activities not only aid in weight loss but strengthen the bond you share.

    Helping your cat achieve a healthy weight is a journey requiring patience and dedication. Following these guidelines will help you promote a healthier lifestyle that leads to a happier, more active cat. Remember, the goal is not only weight loss but enhancing overall well-being. With time, love, and the right strategies, your cat will thrive.


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    Animal Wellness is North America’s top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.

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    Animal Wellness

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  • Signs of Illness in Dogs and Preventive Care | Animal Wellness Magazine

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    Every dog shares a special bond with their human. Understanding your dog is crucial, especially when health is at stake. Dogs communicate through behavior and physical signs. Recognizing these signs can be lifesaving.

    Overlooked Signs of Sickness

    Imagine a beloved companion suddenly struggling to rise or showing a lack of interest in activities they once loved. Bad breath or excessive drooling might seem innocent, but these can indicate underlying health issues. Changes in drinking habits or weight fluctuations also signal distress. Pay attention to increased sleep or respiratory problems like coughing. These signs don’t just show a shift in behavior; they reveal silent pain or discomfort.

    Regular vigilance transforms into early detection. Catching these signals allows for timely veterinary visits, which can prevent serious conditions from worsening.

    The Importance of Preventive Care

    Preventive care is crucial for ensuring ongoing health. Regular check-ups reveal hidden health problems, often before they become serious. Blood tests, urine analyses, and thyroid checks uncover issues that might go unnoticed.

    Establish a routine of annual screenings. This proactive approach allows for a baseline of health, making it easier to notice any changes. Little steps, such as maintaining a balanced diet and monitoring exercise levels, contribute significantly to long-term wellness.

    Holistic Approaches to Health Management

    Holistic care encompasses more than just veterinary visits. A well-rounded approach to health includes nutrition, exercise, and mental stimulation. Choose high-quality, nutritious food tailored to your dog’s specific needs. Incorporate regular physical activity to keep them fit and engaged.

    Consider natural supplements for joint health or skin issues, and explore alternative therapies like acupuncture or massage. These options can enhance overall well-being and comfort.

    Building a Stronger Connection

    Understanding health signals deepens the bond between a dog and their human. Engage in activities that promote mental and emotional health. Regular playtime, interactive toys, and training sessions foster a happier, healthier life.

    Communicate with your veterinarian about any changes observed. Forming a collaborative relationship ensures comprehensive care. The goal is to create a safe and loving environment where every behavior is understood.

    Don’t wait for symptoms to escalate. Stay informed and proactive. Regular check-ups and a keen eye on behavior can save lives. Embrace a holistic approach to health, and make every moment count. Your dog deserves nothing less than the best.


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    Animal Wellness is North America’s top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.

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    Animal Wellness

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  • A Simple Marketing Technique Could Make America Healthier

    A Simple Marketing Technique Could Make America Healthier

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    This article was originally published in Knowable Magazine.

    Death from colorectal cancer can be prevented by regular screenings. Controlling high blood pressure could prolong the lives of the nearly 500,000 Americans who die from this disease each year. Vaccinations help prevent tetanus, which could otherwise be lethal.

    Clearly, preventive medicine can make a big difference to health.

    And yet most people don’t get the preventive care that could save their lives. Indeed, as of 2015, only 8 percent of U.S. adults 35 and older had received all immunizations, cancer screenings, and other high-priority services recommended for them.

    Researchers seeking to change that are borrowing a page from Facebook, Google, and other tech companies. By rapidly comparing small differences in how they communicate with patients—a process known as A/B testing—health-care workers can quickly learn what works and what doesn’t. The approach has already delivered several actionable improvements, though not everyone is convinced of its value.

    Tech-oriented companies use A/B testing to make decisions about marketing slogans, web-page colors, and lots of other options. The key is randomization, meaning that people are randomly assigned to see different versions of whatever is being tested. Does a bigger “Subscribe” button on a website generate more clicks than a smaller one? Does one headline over a story capture more readers than another?

    Leora Horwitz, an internist and a health-services researcher at NYU Langone Health, and her colleagues adopted this technique—which they call rapid randomized controlled trials—to learn how to improve the delivery of health-care services. Randomized controlled trials, or RCTs, are widely used in medicine, typically to test new drugs or other disease treatments. For example, patients may be randomly assigned to receive either a new drug or the current standard treatment, then followed for months or years to assess whether the new drug works better. But those trials are slow and expensive, in part because researchers have to recruit people willing to be in a medical experiment.

    Rapid RCTs, by contrast, are not used to study new treatments, so nobody has to be recruited to participate. Rather, Horwitz’s goal is to improve health-care delivery through quick trials in which one can repeatedly test and fine-tune changes to health-care delivery based on what researchers learn from each test.

    “We are randomizing what we’re doing so that we can quickly and accurately assess whether what we are doing is working,” says Horwitz, who wrote about the approach in the 2023 Annual Review of Public Health.

    For example, Horwitz and her colleagues wanted to figure out how to get patients to book appointments to address care gaps—preventive services that are overdue. Because of the huge number of patients, physicians’ offices can’t contact everyone by telephone or through the online portal that NYU Langone uses to communicate with patients. So the health system needed to understand what type of reminders were most effective.

    In the A/B test, patients with care gaps were divided into two sets: those who had signed up for an online-portal account and those who had not. Patients in each set were then sorted into different groups based on their health-care history. Patients who, based on past behavior, were unlikely to initiate appointments on their own were put in higher-risk groups; those who had eventually booked their own appointments in the past were assigned to lower-risk groups.

    In one part of the test, several thousand patients who had no portal account were randomized so that some received a telephone-call reminder and others did not. Patients who received a phone call booked appointments to address 6.2 percent of the care gaps, compared with just 0.5 percent among those who were not called.

    In another part of the test, some patients with portal accounts received a reminder message through that channel, while others did not. Of those who received the message, 13 percent scheduled the needed services, compared with 1.1 percent of those who were not contacted.

    Importantly, the experiments revealed that a phone-call reminder was the most effective way to reach the subgroups of patients who were high-risk and the least likely to get their preventive services without a nudge. Shortly after the test results were known, NYU Langone prioritized all of its highest-risk patients to receive telephone reminders and greatly expanded its capacity for sending messages through the patient portal.

    “When we learn something, we apply that to all of our messaging quickly,” Horwitz says. That immediately extends what they’ve learned to tens of thousands of people. “That’s gratifying.”

    NYU Langone’s A/B testing is why many of the medical center’s female patients are now receiving short messages to remind them to schedule their mammograms. The researchers used rapid RCTs to test the wording on reminders sent through the online portal: Would shorter messages get better results? Indeed, patients who received a 78-word reminder scheduled nearly twice as many mammograms as those who received the old 155-word message.

    In another investigation, to find out how to boost vaccination rates among very young children, Horwitz and her team turned to rapid randomized tests that compared one-text and two-text reminders to parents against no text reminder at all. Only the two-text reminder—one sent at 6 p.m., the other sent at noon two days later—made a difference, tripling the number of appointments scheduled. Most appointments were made after the second text, suggesting that this booster reminder was what triggered the parents to act.

    Though it’s still new to the health-care sector, the idea of rapid RCTs is catching on. One research team—an economist, a physician, and a public-policy expert, none of whom was affiliated with Horwitz’s group—used the technique to learn how to increase the use of preventive-care services by Black men, the U.S. demographic group with the lowest life expectancy.

    They recruited more than 1,300 Black men from Oakland, California–area barbershops and flea markets, asked them to fill out a health questionnaire, and gave them a coupon for a free health screening. A pop-up clinic, staffed with 14 Black and non-Black male doctors, was set up to provide the screenings, and the participating men were randomly assigned to a Black or a non-Black doctor. The result: Black men assigned to Black physicians were more likely to get diabetes screenings, flu vaccinations, and other preventive services than those assigned to non-Black doctors.

    Some experts doubt that rapid A/B testing will ever become commonplace in health care. Darren DeWalt, a physician who directs the Institute for Healthcare Quality Improvement at the University of North Carolina, likes the concept, but he thinks most health-care organizations will avoid it for ethical reasons, possibly because people tend to disapprove of randomization, even in the context of something as innocuous as appointment reminders. “People in this country don’t like the idea that they are randomly allocated to something, even something as simple as that,” DeWalt says. “There’s a lot of suspicion around researchers in health care.”

    Others criticize A/B testing as tinkering at the margins. Pierre Barker, the chief scientific officer for the nonprofit Institute for Healthcare Improvement in Boston, believes that significant improvements in health-care delivery require an in-depth analysis of the problem to be solved, which may require many changes to the system. By contrast, rapid randomized controlled trials focus on a single, discrete change—say, the words used in a telephone script—rather than a broader effort to understand why patients don’t get preventive services and what can be done to change that.

    “The attractiveness is how fast it can move, more than the size of the impact,” he says. “I remain to be convinced that you can get more than a small incremental change” from rapid randomized controlled trials.

    It is true that the majority of NYU Langone’s care gaps were not resolved by the new reminders, says Horwitz, but the tests did provide information that led to hundreds of potentially lifesaving services being performed. That is what convinces her that the health-care industry should embrace rapid randomized trials.

    “If you were working for a web company or an airline or any other industry, you would randomize as a matter of course—this is the standard practice,” she says. “But it is still very foreign in health care, and it shouldn’t be.”

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    Lola Butcher

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