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  • What are the Best Employee Benefits & Perks? – Corporette.com

    What are the Best Employee Benefits & Perks? – Corporette.com

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    There was an interesting thread on Reddit a while ago about job perks — readers, what employee benefits and perks does your company offer, and how are you optimizing these perks? There are, after all, a TON of them out there — I was blown away compiling this list!! — and there’s a lot of money involved.

    In the past, we’ve discussed how many vacation days we get, and tech budgets, and (eons ago) we had a guest post from my friend Sue on how she saves $10,000 a year by maxing out her work benefits, including her flex-spending account, commuter spending account, and dependent care spending account… but we haven’t talked about employee benefits and perks too much. So let’s discuss!

    Here are the questions:

    • Which of the following perks do you get automatically?
    • Which perks were not automatic — you needed to be employed there for a certain amount of time, you had to get to a certain level within the company, you negotiated something different than your coworkers, etc.
    • How do you find information about perks and benefits — word of mouth? Is there a portal, or just an HR department, or just lengthy paperwork you got on Day 1?
    • Have you negotiated for any of these perks (either for a new job or as part of a promotion)? If you were choosing among multiple job offers (such as after finishing law school or grad school), how much did the employee benefits factor into your equation?
    • What employee benefit or perk is your favorite? Will you try to negotiate for it if/when you leave your current company?
    • What would your advice be to someone just starting who has the same perks you have?

    Employee Benefits & Perks You Might Be Getting

    Stuff You Probably Know About

    • remote / hybrid policies and arrangements
    • vacation days, “closed office” holidays, half-day Fridays, sick leave, and other PTO
    • fully paid or discounted health insurance: You probably don’t even identify this as a benefit unless you’re comparing your employer’s plan to the marketplace. I was surprised by how many people in the Reddit post said their health insurance is 100% paid by their company, often for the employee and dependents, sometimes the employee’s entire family!)
    • 401k contribution or match (or a pension): Some companies contribute 3% (for example) automatically, regardless of whether or not the employees contribute to their 401k; others will match up to a specific dollar amount.
    • professional development funds / education reimbursement
    • access to a Flexible Spending Account or a Health Savings Account
    • signing bonuses, year-end bonuses, other bonuses
    • company stock or equity: Sometimes “phantom stock benefits” — one Redditor described it as shares appointed that have no value unless the company goes public one day, but it seems like the phrase typically means a form of compensation that tracks the company’s actual stock, but without giving equity in the company, as described in this Smart Asset article.
    • relocation package or reimbursement for moving expenses (One friend’s relocation package even included broker help with selling their home!)
    • Employee Assistance Programs: You may not know that EAPs typically provide more than mental health services. Offerings may also include legal advice, assistance with financial issues, referrals to childcare and other family supports, and more.

    Other Health-Related Perks

    • free or discounted therapy sessions
    • Health Advocate services
    • executive physicals (such as those mentioned in this PartnerMD article)
    • free/discounted gym memberships, free ClassPass memberships
    • disability benefits
    • life insurance policies
    • “earned perks” such as $25 if you walk 10,000 steps or work out for 30 minutes for X days in a particular month
    • pet health insurance

    Note also that employers can often choose what the company plan will and will not cover, or create different tiers of employees. For example, one of my employers did not cover birth control pills (until the women rioted, ha) — and there’s been a lot in the news lately about whether insurance plans cover weight loss drugs)

    Parental and Family Planning Job Perks

    • maternity and paternity leave: Note that the FMLA only applies if your company employs 50+ people.
    • on-site daycare or childcare stipend
    • dependent care flexible savings accounts (such as those described by this Investopedia article)
    • family planning reimbursement (e.g., freezing your eggs)
    • bereavement leave (sometimes pet bereavement leave, also!)

    {related: How to Negotiate Future Maternity Leave Before You’re Even Pregnant}

    Benefits You Can Taste

    • snacks, soda, juice, etc., in the breakroom
    • discounted / free office cafeteria for lunch
    • reimbursement for dinner when working late / on weekends

    Moving Fast: Job Perks for Travel

    • cars home when working late / on weekends
    • travel perks, upgrading your airline and hotel statuses
    • reimbursement (partial or full) for mass transit, parking, gas

    Mo’ Money: Smaller Job Benefits

    • tech reimbursement or “remote work stipends”
    • discounted rates on mobile phone services, home internet, equipment such as iPhones
    • discounted tickets (theater, theme parks, etc.) and museum memberships
    • “cool office” perks: game rooms, private movie rooms, kombucha-on-tap, etc.
    • company merch

    Stock photo via Deposit Photos / zimmytws.

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    Kat

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  • What Else Do You Lose When You’re Trying to Lose Weight? – Corporette.com

    What Else Do You Lose When You’re Trying to Lose Weight? – Corporette.com

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    This post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.

    I was recently talking with a friend, G, about how all-consuming thoughts about weight loss and food can be, and I was struck by how many of her honest thoughts echoed my own. G offered to write a post, and (for me at least) this essay had me nodding my head so much. Huge thanks to G!

    Some questions to consider:

    How much do you think about your weight? How is your body image? How has your perspective on your body changed over the years, e.g., after pregnancy? Have you embraced body positivity, or body neutrality? How much is being preoccupied with your weight a “women’s issue”? (If this essay ISN’T ringing bells for you, please share your secrets or resources!)

    Take it away, G…

    I’ve been preoccupied with my weight for a long time. A very long time. If you can relate, do you ever wonder about the total hours, days, years you’ve spent focusing on yours? What portion of my time on this Earth have I devoted to wanting to be thinner, finding out how to get thinner, working to get thinner, or beating myself up about not trying hard enough.

    Where else could I have directed this wasted this brain power and time to? Hobbies? Reading? Chatting with friends? Learning something OTHER than weight loss strategies? Aiming for goals OTHER than getting smaller? I’ll never know.

    To me, body positivity or even body neutrality seem unattainable. I envy those who can embrace those philosophies — while simultaneously not wanting to “let myself go.” Apparently, my feminist ideals are not strong enough to counteract the effects of being bombarded with images of thin, beautiful models and celebrities for decades.

    {related: how to shop for clothes while losing weight}

    I wrote this post because I know some readers will relate to the outsized portion of my “wild and precious life” that I’ve wasted on the following:

    Weighing myself. Several years ago, around age 40, after continually gaining and losing weight for a long time, I somehow attained my high school weight. My high school weight! I was thrilled and, I admit, a bit smug. I somehow maintained it through part of the pandemic, but the number has been creeping up. I’m frustrated with myself, and I have to get back. I am simply unable to tell myself, “It’s not even that much weight, who cares?” (For one, I can’t ignore the too-tight waistline of my favorite jeans.)

    I must weigh myself every morning; I must write it down. (I save these logs for years.) And when the number goes in the wrong direction, I can adjust my eating — or try to, and then feel bad when I fail. Weigh-ins must be sans clothes and before eating. Occasionally, when I’m not certain I can trust the number on the scale, I grab a five-pound weight to double-check its calibration.

    Getting weighed at doctors’ offices always bothers me, because clothing artificially boosts the number. At summertime appointments, it grosses me out to step on the scale barefoot, but I’m definitely not leaving my shoes on. I have a physical scheduled in a couple of months and among other reasons, I’m trying to lose weight for it.

    By the way, the Cleveland Clinic recommends weighing yourself only twice a week because it’s normal to fluctuate from day to day. To the Cleveland Clinic, I say, “Whatever.”

    {related: what to know about binge eating disorder}

    Continually body checking. Staring at my reflection in our full-length mirror: Ugh, I look pregnant — is that fat or just bloating? How much of my calves and thighs is muscle, and how much is fat? What would I look like with a breast lift? Does this (minor!) loose skin from pregnancy qualify for a mini tummy tuck? I can’t wear this shirt — the back shows the fat bulging alongside my bra.

    Outside my bedroom, I check my reflection in the glass doors of the grocery store frozen section, in storefront windows, at the gym as I work out beside my willowy-thin trainer. And wow, those dressing room mirrors are a harsh wakeup call. When I stay in a hotel room without a full-length mirror, it irks me that I can’t examine what I look like after getting dressed for the day.

    It doesn’t help that my teenage years took place during the “heroin chic,” ultra-low-rise jeans era. Even our brows were supposed to be skinny.

    On the flip side, when I AM at my goal weight, the mirror is my validation as it reflects a (modest) thigh gap, slim arms, small waist, flat-ish stomach, prominent collarbones. (When I got headshots taken, the photographer complimented them.) I became a mom in my early 30s, and after losing the baby weight (thanks, breastfeeding) I’d occasionally lift up my shirt in the restroom at work and gaze into the mirror to admire my small waist. Fortunately, my coworkers never caught me doing that.

    Unsurprisingly, I always examine photos of myself with a super-critical eye. When I see social media images I’ve been tagged in, my stomach and thighs look too big, my legs look weird, and so on. You get the picture (no pun intended).

    {related: how to keep a working wardrobe while losing weight}

    Becoming a veteran of food-tracking and weight-loss apps: On and off for about 20 years (20 YEARS, god that’s depressing), I’ve used WeightWatchers (now euphemistically named “WW”), SparkPeople, MyFitnessPal, HealthyWage, HappyScale, and more.

    No one loves counting calories (or WW points), but for me, it eventually turns into an obsession. It also backfires by inadvertently encouraging me to eat convenience foods and avoid cooking from scratch. The nutritional info is right on the label — no annoying recipe calculations required. (Fruit is easy, though. I’ll never forget that a banana is about 110 calories and an apple is about 90.)

    Reading about losing weight: I’ve read about intuitive eating, bought books about beating binge eating, and absorbed numerous weight-loss facts from sources like the women’s magazines I read in my teens and early 20s — Seventeen, Cosmo, Glamour. The Beauty Myth, which I devoured as a teenager, wasn’t a sufficient foil.

    The adages and cliches I’ve absorbed — accurate or not — are etched into my brain. An extra 3,500 calories a week makes you gain a pound; an equal reduction means an equal loss (apparently a myth). “If you bite it, write it,” courtesy of WW devotees. Don’t shop when you’re hungry. Drink water before a meal so you’ll eat less. You can’t outrun a bad diet. Losing weight makes you look good in clothes; exercising makes you look good naked. Muscle weighs more than fat (technically, no; it’s more dense).

    {related: women, drinking, and overachieving}

    Being super conscious about my outfits. When I’ve deemed my weight “too much,” how much time have I wasted on the days I’ve cycled through two or three outfits until landing on one that doesn’t make me look “fat.” A complicating factor: I’ve been a 34D/34DD, and as anyone with a large chest knows, that causes some tops to stand out from your body, making your whole torso look bigger. So, I avoid those.

    When I used to wear belts, I only wore ones with a flat buckle that wouldn’t make my stomach look bigger. At my heaviest, I shunned shorts in the summer, no matter the temperature, and instead donned capri jeans (um, unflattering). I do wear shorts now.

    Back to women’s magazines: Their ubiquitous tips for dressing in a flattering way are ingrained in my mind, just like those weight loss tips. Horizontal stripes make you look bigger, as do larger prints. Jeans with widely-spaced back pockets make your butt look big. A monochrome outfit, especially black, makes you look slimmer. Ankle straps on shoes make your legs look shorter. You can get a tailor to sew your pants pockets closed to reduce bulk.

    {related: cupcakes and the office: how to say no to food pushers at the office}

    Being unable to resist compare my body to others’. You know those classic, reassuring sayings meant to combat self-consciousness, such as “People aren’t paying as much attention to you as you think!” or “People aren’t thinking about you the way that you’re thinking about you” (via Alexis on Schitt’s Creek)? They don’t help at all.

    Contradicting them is my own judgmental nature. When I see another woman, I often check to see whether her thighs are larger than mine, whether her stomach is bigger than mine. I even do this while driving, mind you. I also notice when one of my Facebook friends has gained or lost weight, noticeably aged recently, or is consciously posing in photos to make herself look thinner.

    Now that I’ve bared my soul, you may be thinking, “Wow, that’s no way to live.” Or maybe you recognize yourself in my words. I’ve been like this for so long that I can’t imagine how I would change — how I would ever stop fixating on my weight or what my body looks like.

    The health aspect is also a factor I can’t ignore; heart disease is all over my family tree, and several years ago when I weighed significantly more, my heart rate and blood pressure were too high. (My then-doctor prescribed me a blood pressure med instead of, y’know, encouraging me to exercise and lose weight, which I did, and it worked.)

    Would it be a good idea to discuss these thoughts and behavior with a therapist? Yes. Do I talk to my therapist about it? No. With all the other challenging stuff I’m dealing with in my life right now, there’s simply no time left in my weekly sessions. And here’s the real issue regarding being obsessed with my weight: I worry what will happen if I stop.

    {related: how to give less f*cks}

    Readers, please share your thoughts and experiences! How much do you think about your weight? How is your body image? How has your perspective on your body changed over the years, e.g., after pregnancy? Have you embraced body positivity, or body neutrality? How much is being preoccupied with your weight a “women’s issue”?

    Want to gain some perspective on your body by seeing bodies (and body parts) of “real” women? Here are some image sources (very NSFW):

    Stock photo via Pexels / SHVETS production.

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  • Money Snapshot: A Non-Equity Partner Shares Thoughts on Budgeting, Working an 80% Schedule, and More – Corporette.com

    Money Snapshot: A Non-Equity Partner Shares Thoughts on Budgeting, Working an 80% Schedule, and More – Corporette.com

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    This post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.

    For today’s Money Snapshot, we’re talking salary, net worth, debt, and more with reader L, who is 36 and works as a non-equity partner at an AmLaw 200 law firm. She lives in the suburbs of Minneapolis with her family of five.

    She noted:

    graphic reads, The Best Suits in 2024 for Every Budget -- click for the roundup! and shows a collage of women wearing stylish suits

    We knew from the beginning of our marriage that we would want someone home with the kids and that we would send them to private (religious) school, so that has informed many of our choices. I work an 80% schedule. My parents were poor when I was young but frugal and upwardly mobile and are now well-off in retirement and occasionally give us monetary gifts in the range of a few hundred to a thousand dollars. My husband’s parents were professional class when he was growing up but bigger spenders, and we anticipate needing to help them financially in the next 10–15 years.

    Please remember that this is is a real person who has feelings and isn’t gaining anything from this, unlike your usual friendly (soul-deadened, thick-skinned, cold-hearted, money-grubbing) blogger — so please be kind with any comments. Thank you! — Kat

    Name: L
    Location: Minneapolis suburbs
    Age: 36
    Occupation: Non-equity partner at an AmLaw 200 law firm (80% schedule)
    Income: 
    $280,000 — I am theoretically bonus-eligible but my firm does not pay large bonuses and my transactional practice area has big swings in hours, so I never count on it.
    Family: Husband is also 36; he is a stay-at-home dad to our three children and has been for almost a decade.
    Household income:
    $280,000
    Household net worth: ~$300,000
    Net worth when started working:
    I started working at age 15, when my net worth was 0. My parents paid my college tuition but I paid for my living expenses. I got married after college and worked part time for a few years before law school. I graduated from law school and started working at a BigLaw firm when I was 27.
    Living situation: Own home

    Debt

    How much debt do you have currently?
    $300,000 left on our mortgage and $60,000 left on my law school loans. No car payment or credit card debt.

    What does your debt picture look like?
    We have never had credit card debt. I had about $160,000 in law school debt when I graduated. I’ve refinanced a couple times when interest rates were favorable, and we’ve been making the scheduled payments; we have about four years left on it. We bought a house for $375,000 two years ago and have a standard 30-year mortgage on which we make the scheduled payments.

    How much money are you spending each month to pay down debt?
    We pay $2,150 on our mortgage and $1,250 on my student loans. Both are at very low interest rates so we are not paying them down aggressively.

    How did you pay for school?
    My husband and I both had National Merit scholarships for undergrad and our parents paid the remaining tuition. We both paid for our own living expenses with part-time jobs and debt, so we had some debt when we graduated, which we paid off before I started law school. I again had about a 33% scholarship for law school (I paid out-of-state tuition at a state school); my husband worked full time (while he went to school too) while I was in law school, which paid our living expenses, and I took out loans for the remaining tuition.

    Do you own or rent? How much do you pay monthly?
    We own. In addition to our $2,150/month mortgage, we average about $550/month for utilities.

    Home debt: Share your theories and strategies with us (including any that lead you to rent rather than own). 
    We rented for many years while we lived in a higher-cost-of-living city; in retrospect we probably should have bought but we valued our mobility/ease of switching jobs, etc., at that time and didn’t want to be encumbered with a mortgage.

    We purchased a house two years ago before interest rates started to rise, and because our interest rate is so low we have no intention of paying it off early; it will still be paid off before we hit retirement age. We bought much less house than we could have technically afforded because my husband stays home, we have a nanny, and our kids go to private school, and we are not willing to compromise on any of those things, so we keep our housing expenses down.

    Have you paid off any major debt? 
    No dramatic success stories, just the normal college and law school debt.

    Have you ever done anything noteworthy to avoid or lessen debt?
    I joke that we live a 1950s middle-class lifestyle — we have one income, one stay-at-home spouse, one old car in a one-car garage, a small 1950s house in a not-fancy, first-ring suburb, one small television and one radio, one road trip summer vacation, one push mower, and a handy husband who can fix most things himself. It’s a good life!

    Savings, Investments & Retirement 

    How much do you save each month or year in retirement vehicles like 401Ks, Roth IRAs, and others?
    About $25,000/year. Our accountant is always pushing us to save more, and we should, but we don’t.

    How much money do you allocate to other tax-savvy investments/accounts like HSAs, 529s, FSAs, and others?
    $7,750 to our HSA

    How much do you save outside of retirement accounts?
    We use YNAB so all our money has a job; we don’t have amorphous “savings.” We have about $90,000 sitting in high-yield checking/savings accounts at any given time, and $40,000 in a brokerage account, but that money is allocated to known upcoming expenses, like estimated quarterly tax payments, private school tuition paid in a lump sum in August, a $50,000 home renovation project we have planned.

    Talk to us about investments: Do you have/use a financial adviser or planner?
    We do not currently have a financial adviser. My husband is a hobbyist and manages everything himself, and has outperformed the market for the last 12 years so I let him do it.

    Do you have an end goal for saving or are you just saving for a rainy day?
    We do not really “save.” We have some small retirement savings, although I don’t know if I will ever be really ready to retire — I love working. We have a lot of more immediate needs like home renovation projects and private school tuition and summer camp.

    Our plan is basically for my husband to get a job if we need more money for the kids when they are in college — we don’t have extra money for college savings now. I hope to be an equity partner with a higher income at some point, or could go back to a full-time schedule if we really needed the money.

    When did you start saving seriously? How has your savings strategy changed over the years?
    Other than retirement savings and an emergency fund equal to three months’ expenses, we don’t have any extra income beyond what we need for each year’s expenses. We have amounts earmarked for vacations, home repairs, a new car, etc., but I don’t really consider that “savings” because we will definitely need a new car at some point, our house will definitely need maintenance and repair, we will definitely take a vacation — these things are not unknowable expenses so we just budget for them in advance.

    What’s the #1 thing you’re doing to save money, limit spending, or live frugally?
    I think the big thing is living in an average house in an average-cost-of-living area — that keeps all our other expenses down.

    Do you have an estate plan in place? A trust? 
    We have a simple estate plan but there isn’t much in our “estate” — house, life insurance, and retirement accounts — so it’s not complicated.

    How much do you have in cash that’s available today?
    $90,000

    How much do you have in cash that’s available in a week? 
    An additional $40,000

    How much is in your “emergency fund,” and did you include it in the previous question?
    $25,000 in a high-yield savings account (included in the $90,000 available cash)

    How much do you have in retirement savings?
    $225,000 between me and my husband

    How much do you have in long-term investments and savings (CDs, index funds, stocks) that are not behind a retirement wall?
    $15,000

    If property values (home, car) are included in your net worth, how much are those worth?
    House is worth about $375,000.

    Spending 

    How much do you spend on the following categories on a monthly basis?

    Groceries: $2,235
    Restaurants, bars, takeout, and delivery: 
    $356
    Clothing and accessories: $583
    Transportation:
    $300 (car insurance, vehicle maintenance, gas, transit, parking)
    Rent/living expenses: $2,627
    Kid-related expenses: $4,000
    Entertainment: $361

    Health care – premiums and other costs: Our premium for a high-deductible plan is $16,487 for a family of five. We contribute $7,750 to an HSA and typically need all of that for deductibles and co-pays. (We have two family members with complicated and treatment-intensive chronic medical conditions.) We also spend about $120/month on supplements and alternative treatments not covered by health insurance or reimbursable through the HSA.

    Other major expenses:

    • $800 for home renovation/home maintenance (budgeted each month, often spent in a chunk on a single project/issue)
    • $700 for what I call “household and personal care” — linens, makeup, soap, trash bags, home décor, haircuts, toothpaste, etc. — things that are not groceries and not clothing but ordinary expenses of living
    • $500 for life and disability insurance
    • $350 for housecleaning
    • $350 for travel (budgeted, often spent in a chunk one to two times per year)
    • $250 for phone (including landline so our children can talk to their friends), internet, streaming services and website hosting fees (for our family website)
    • $200 for entertaining expenses above groceries — We host big parties a couple times a year and have 10–15 people for dinner weekly.
    • $150 household gym membership

    What’s your spending range for these things? What’s your average?

    Vacations – Range: Most of our travel is to visit family and costs less than $3,000 per trip. Our honeymoon on Maui would have been our most expensive trip except it was mostly paid for by family as a wedding present. We also took a bar trip but that also cost about $3,000.
    Vacations – Average:
    $3,000

    Charity – Average donation or giving amount: $600/month, $400 of which goes to our church

    Individual items of clothing – Range: $0–$600

    Apartment or house – Current main residence: $375,000

    Car or other vehicle – current main vehicle: $14,000 for our minivan (bought from a family member below-market as a baby gift)

    Fill in the blank on this question: I could save _____ if I stopped ______, but I don’t because _______.
    I could save $650/month if I stopped buying the majority of our groceries directly from sustainable farmers, but I don’t because the nutrition and ethical commitment of sustainable and traditional foodways are important values for our family.

    If you’re married: When was your wedding, how much did it cost (total), and how much did YOU pay?
    We got married in 2010. I think our wedding cost about $11,000 for close to 200 guests; we paid about $500 (for my dress and tailoring on his suit), and my parents paid the rest. My husband’s parents paid for the rehearsal dinner and some activities for out-of-town guests the day before the wedding; I’m not sure how much that cost altogether but likely less than $1,500 (but this was 13 years ago so who knows!).

    Wedding: Tell us about it!
    Not fancy, very religious. I am definitely of the opinion that when it comes to weddings, the more children there are running around and the less money you spend, the more likely your marriage is to be successful. (I know, I know, everyone has many counterexamples to this, it’s fine, your marriage is fine, I’m happy for you.)

    Have any large medical expenses (including nursing homes) for yourself or others played a role in your financial picture?
    We just plan to hit our deductible every year and plan accordingly.

    How has your family provided financial support in your adult life, if any? (Or, do you provide support to them?)
    We’ve received small gifts from parents at critical points — a few hundred up to a thousand here or there when we were first married and needed a major car repair, or when we needed just a bit more to have a full down payment for our house.

    Does your family provide any non-financial support? 
    My mom and dad live a couple hours away but are very involved and supportive of our life! We leave the kids with them or they come watch the kids when one or both of us is traveling, and they occasionally pay for a summer family vacation in lieu of Christmas/birthday presents so that we can be together with all my siblings and their children.

    Money Strategy 

    Do you have a general money strategy?
    YNAB — give every dollar a job! We have kept track of every last cent together since we got married 13+ years ago and it helps us make sure we are spending in line with our values and are prepared for the normal expenses of living.

    Time vs. money — do you spend money to save time (e.g., cleaning service)? Do you donate your time instead of money? What else does this phrase mean to you?
    Yes, we have a very high value on our time while our children are young — they are only little for such a short time and, hopefully, we will be able to work for a very long time. (We are heavily insured with disability/life insurance if not.)

    So we have prioritized being able to spend meaningful time with our kids while they live in our house, participating in their education and giving them an unhurried childhood at home. I could work full time and make way more money; my husband could work and we could increase our household income by 75% (based on his salary before he stayed home), but we would miss so much more of our kids’ lives then and it is not worth it to us.

    What are your favorite resources for personal finance?
    My husband! He has read a master’s-degree worth of economics and personal finance books.

    What advice would you give your younger self about personal finance?
    Probably should have done what we could to have bought a house earlier… but we didn’t want to. So.

    Icons via Stencil.

    Want more posts like this? These are some of the latest Money Snapshots…

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  • How to Add a Walking Pad To Your Office for Under $500 – Corporette.com

    How to Add a Walking Pad To Your Office for Under $500 – Corporette.com

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    This post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.

    DeerRun 3 in 1 Folding Treadmill @ Amazon

    I recently added a walking pad / minimal treadmill to a workspace in Casa Griffin, so I thought I’d do a little post on it. Readers, do you have a desk treadmill or walking pad in your office? What are your thoughts on the products you’ve bought — and what would you recommend to others considering it?

    How to Set Up a Walking Pad In Your Office

    What to Look For in a Desk Treadmill or Walking Pad For Your Office

    I looked through a lot of reviews and articles on which walking pad to get for your office, and… they all kind of look the same and cost the same. I zeroed in on a few specific products that I’d seen recommended here or in Facebook groups — specifically the DeerRun 3 in 1 (the one I ultimately got, currently under $300), the UREVO Under Desk Treadmill, and the Sperax walking pad — and figured I’d compare those models before expanding or concluding my search.

    We intended to use the walking pad with a standing desk, so we weren’t too concerned with handrails or the like. I’ve always hated running on treadmills so I wasn’t interested in running on the walking pad at all — just a leisurely walk for me, thanks! — so the top speed didn’t matter.

    The two things that mattered the most to me were 1) the width of the treadmill, because I was worried about missteps, and 2) how loud the walking pad was.

    (You may also want to pay attention to the weight limits on the treadmill, or the total weight of the treadmill — there was a big variation in both of those numbers. If I wanted the option to fold it up or move it around, a 70 lb. walking pad might not be as ideal as the 42 lb. option.)

    The Width of the Belt on the Treadmill or Walking Pad

    Of the options we looked at, most were around 15.5-17″ wide. This isn’t very wide! The belt on the one we got is 43 “x 16”, and it’s fine… but if I were to buy it again I’d probably look harder for a wider belt.

    Note that this information isn’t immediately clear from the dimensions that are the easiest to find. For example, the three models I was looking at had a range of depth from 18.4″-26.4″ — but that’s the width of the entire product, not just the belt.

    (By contrast, a typical running treadmill belt goes up to 22″ wide.)

    How to Know How Loud Your Walking Pad Will Be

    Most product descriptions discussed horsepower, but only one discussed decibels. This was something I hadn’t considered before, but NO, I did not want to have a crazy loud treadmill. It would be fine if it were, but I was hoping to watch videos or take the occasional Zoom call, so having a loud whirring sound would not be ideal.

    This information was also missing from a lot of products — the one we got noted that it was 60 decibels. It’s definitely loud enough that I wouldn’t want to use it while someone else was in the room working. I could take a call with it, but having a headset or AirPods in would be vastly preferable to using the speaker, though that’s probably true whether you’re on a walking pad or not.

    (The one we got also had a higher horsepower than a lot of the others we looked at — 3 HP vs. 2.25 HP — which I think also usually has something to do with how loudly it’s working.)

    What Standing Desk to Get For Your Walking Pad

    Claiks Electric Standing Desk for walking pad
    Claiks Electric Standing Desk @ Amazon

    You may already have a standing desk for your walking pad, in which case you’re set! We did not have one, and tossed around various makeshift ideas before deciding, eh, let’s just buy something off Amazon. (Various makeshift ideas we had: Card table stacked with books! Somehow using a nearby shelf! Finding a used standing desk on Facebook Marketplace!

    Our standing desk was less than $125, which was cheap enough that we could disregard the options as being more of a hassle than a cost-saving measure.

    There are desks of different widths, obviously. When we looked, we were thinking that we didn’t necessarily need a huge workspace, but we wanted to keep an old laptop on the desk… I had hoped for a space for a notepad or the like.

    We wound up getting a desk that was 48″, which accommodates all of that (and more). The desk came in four width options, 40″ to 63″, and in four finishes, but we just got the cheapest option (Rustic Brown, 48″) because it was going into an out of the way spot.

    In general, the desk is better than I had hoped — the mechanism to rise/lower it is smooth and easy, and once you get it to a height you like, you can unplug the desk, freeing up a spot on your outlet strip.

    What Else to Get With Your Walking Pad and Desk

    We’ve added an extra monitor, keyboard, and mouse to the space, all to connect to an old laptop that had lousy battery power. We also keep a notepad and pen nearby. I’ve seen a lot lately about how women ought to be walking with weighted vests, so I might get one of those to keep nearby. (The desk has a few handy hooks on the side, as you can see from the photo.) We also keep a phone charger and Fitbit charger nearby.

    Something else to consider is whether you want a rubber pad to go underneath your walking pad — great if you’re in a rickety upstairs apartment! We didn’t bother with this step, and it’s fine.

    How to Track Steps on a Walking Pad Desk

    This is a key tip if you want to track steps: You cannot wear your Fitbit or Apple Watch on your wrist and have it track steps — it only does that if you’re swinging your arms. I find it tracks my steps fine if it’s in my pants pocket. Another option: tucking it into a sock, or using an ankle strap like this one from B-Great.

    How We Like Our Walking Pad

    I really like it — it’s convenient, and an easy way to get more steps in. Am I using it as much as I’d hoped? Of course not, because I’m horrible at working out (plus, the old laptop is a bit slow, so that’s annoying if I’m actually trying to work while walking). My older son likes it also (and my husband hasn’t tried it yet). But for the prices we paid for everything I think it’s a great way to get a few more steps in.

    Readers, do you have a walking pad set up in your home office or work office? What are your thoughts on the products you’ve bought, best practices for using it, etc.?

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  • The Best Work Dresses with Pockets – Corporette.com

    The Best Work Dresses with Pockets – Corporette.com

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    Work dresses with pockets are vastly preferred by many readers here — and yet it can be tricky to find good options for work. We haven’t gone on a hunt in a while, so I thought we’d round some up… Whether you’ve got a corporate look or prefer business casual attire, there’s something here for everyone!

    Our Favorite Work Dresses with Pockets and Sleeves

    As of 2024, some of the best work dresses with pockets include M.M.LaFleur, J.Crew, Lands’ End, and Boden… Some of our latest favorites are below! If you’re on a budget, this business casual Amazon dress has pockets, and Amazon seller VFShow has a number of dresses with pockets! Both Amazon and Etsy make it pretty easy to find dresses with pockets, as well.

    Great Sleeved Dresses with Pockets in 2024

    M.M.LaFleur

    M.M.LaFleur has a number of dresses with pockets, and many are machine washable, as well. This Etsuko dress is one of their long-running bestsellers. It’s available in five colors, sizes 0P-16, for $195. You can filter all of their dresses for those with pockets — try this link.

    J.Crew

    J.Crew’s dresses have pockets much more often than they used to — in fact, one of the all-time favorites, the Resume dress, has on-seam pockets. It’s available in regular, tall, petite, and plus sizes.

    Of Mercer

    green work dress with pockets

    Of Mercer is another great brand to check for work dresses with pockets — this Riverside dress has been one of their bestsellers for years now. It’s available in three colors, sizes XXS-2X.

    Lands’ End

    great work dress with pockets and sleeves in washable wool

    Lands’ End’s inventory of work-appropriate dresses waxes and wanes (their ponte work dresses used to be amazing!), but the one thing they always keep in stock are washable wool sheaths, available in regular, plus sizes, and petites. Not only are they washable, but they often have on-seam pockets as well, such as on the pictured dress. The pictured dress is available in black and navy in sizes 4-18, 2P-16P, and 18W-26W.

    Boden

    Boden’s Ottoman dresses have been reader favorites for years — they’re machine washable, stomach friendly, and come in a bunch of bright, happy colors (and some striped options!), as well as more sedate black and navy.

    The pictured dress comes in eight colors, sizes 0-22 and 4L-22L… it may also come in petites, but I can’t find a color with petites in stock at the moment.

    Also in the Ottoman rib knit — and also with pockets — they have a pretty fit and flare dress.

    Talbots

    Talbots does not make it terribly easy to find dresses with pockets on their site — in fact, I was originally going to leave them out of the review entirely. I happened to be updating another post (on where to find suits with dresses instead of skirts) and noticed that this one DOES have pockets.

    Their luxe Italian knit is a reader favorite, and it’s hard to imagine a more classic sheath dress than this one. It’s great to see that it’s available in misses, petite, plus AND plus-size petite sizes (huzzah!). There are several matching blazers, as well as pants and a skirt — so this is fabulous if you’re looking for a full collection of suit separates.

    Wool&

    Wool&‘s dresses tend to be on the more casual side, but there’s a lot to love about them — they’re 100% merino, available in sizes XS-2X in a bunch of colors, and they offer longer lengths as well.

    This particular dress, the Rowena, was the subject of a sustainability challenge: Wear the same dress for 100 days straight.

    (There’s an amazing Ask a Manager post about this; like Alison, we don’t really recommend doing this in a business environment.)

    Amazon Seller Merokeety

    Amazon has a number of dresses with pockets, and they’re pretty easy to find with the search.

    This business casual dress with pockets was a recent reader favorite — it comes in 20+ colors and is often under $40. Nice! Amazon seller PRETTYGARDEN has a very similar dress, also with pockets, and slightly different color options.

    (Amazon seller VFShow has a number of dresses with pockets, as well, and more of a vintage vibe.)

    Etsy Seller SistersBrand

    Etsy makes it easy to find work dresses with pockets in search — and you can always ask a seller who specializes in made-to-measure clothes if you can add pockets. That said, it looks like Etsy seller SistersBrand has a BUNCH of nice work dresses with pockets.

    The pictured dress is under $100, comes in eight different colors, and has a bunch of great reviews. The size range doesn’t look that wide, but the seller(s?) seem open to being contacted with questions about sizing. (They also accept returns and exchanges.)

    Readers, which are your favorite work dresses with pockets? Have you bought any lately that are big favorites?

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  • 3 Great Books About Networking for Professional Women – Corporette.com

    3 Great Books About Networking for Professional Women – Corporette.com

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    Whether you’re still early in your career or have been working in your field for years, most people have room to improve their networking skills. Today we’re rounding up a few great books about networking for professional women — how to get the most benefit from it and how to use it to help friends and colleagues.

    These three books — two focused solely on networking and one more generally about interpersonal reactions at work and beyond. We’d love to hear your recs, too!

    If you need tips on building a network, keeping it strong, and aiming to get your career needs met by your contacts, check out these books!

    We’ve also discussed how to network when you’re junior, how to build a network and maintain it, alumni mentoring and networking, and networking in your niche — but outside your company. We’ve talked about what to wear to a business casual networking event and a recruiting dinner, as well as how to network with both older men and older women.

    3 Books About Networking for Professional Women

    Never Eat Alone: And Other Secrets to Success, One Relationship at a Time

    by Keith Ferrazzi and Tahl Raz, 2014 (Amazon, Bookshop)

    A book cover of

    This frequently recommended book is a bestseller and has been called a classic and a networking bible. In the book, Keith Ferrazzi, an entrepreneur and executive team coach, emphasizes the importance of connecting your friends with other friends. He shuns the selfish, score-keeping style of networking while advising readers to build a network that helps them reach their goals and ensures everyone gets what they want.

    Ferrazzi’s strategies include consistently keeping in touch with contacts, not just sporadically when you have a particular request; make sure to stay visible; and more. He also provides tips for handling rejection and other challenges you’ll encounter.

    In an interview with Fast Company, Ferrazzi described the book’s message: “We came out and said the most important element of networking is building authentic, intimate relationships. And that to do so we need to lead with generosity, asking the question, how can I help you! We talked also about knowing how to ask for help among your friends.”

    Praise for Never Eat Alone:

    • “A business book that reads like a story — filled with personal triumphs and examples that leave no doubt to the reader that success in anything is built on meaningful relationships.” — James H. Quigley, CEO emeritus, Deloitte & Touche
    • “Keith’s insights on how to turn a conference, a meeting, or a casual contact into an extraordinary opportunity for mutual success make invaluable reading for people in all stages of their professional and personal lives.” — Jeffrey E. Garten, Dean, Yale School of Management
    • 4.4 rating at Amazon; 3.84 rating at Goodreads

    Relationships at Work: How to Authentically Network within Your Company

    by Rachel B. Simon, 2023 (Amazon, Bookshop)

    A book cover for Relationships at Work: How to Authentically Network within Your Company by Rachel B. SImon

    If you’re specifically seeking advice on networking with coworkers, this is the resource for you. In this new book, Rachel B. Simon, a vice president at AT&T, gives of strategies on how to build authentic relationships at your employer across multiple levels, improve your collaboration, and maintain your personal network. She also provides helpful tools like email templates and checklists — and 200+ examples to illustrate her tips.

    Simon’s publisher isn’t one of the large, traditional publishing companies and didn’t seem to get a ton of media attention for this book after it came out, so I didn’t manage to find reviews or interviews to share. However, it’s definitely a great tool that focuses on internal networking!

    Praise for Relationships at Work:

    • “The email templates and tips scattered throughout the book provide examples demonstrating that she can show as much as tell, and can lead us to a new way of thinking about how we can network and be ourselves at the same time.” — David Satchell, author of Extracting the Leader from Within
    • “This book is a practical guide to help you create, foster, and deepen meaningful and inclusive relationships at work so you can build a rewarding and results-driven career.” — Kelli Thompson, author of Closing the Confidence Gap
    • 5.0 rating on Amazon; 4.7 rating on Goodreads

    Quiet: The Power of Introverts in a World That Can’t Stop Talking

    By Susan Cain, 2012 (Amazon/Bookshop)

    This bestselling book isn’t specifically about networking, but it can provide insight to the one-third of us who are introverts. In Quiet, Susan Cain, a former corporate lawyer and consultant, explains introversion and how it’s become undervalued, and profiles several successful introverts. This book can help you look at networking in the context of your personality and give you a new perspective on your nature.

    In an NPR interview, Cain explained, “Many people believe that introversion is about being antisocial, and that’s really a misperception. Because actually it’s just that introverts are differently social. So they would prefer to have a glass of wine with a close friend as opposed to going to a loud party full of strangers.”

    Regarding networking specifically, an interview with Cain on her website offers some alternate methods of developing and strengthening professional connections — rather than, for example, attending big networking events. She suggests finding places to showcase your expertise via writing or giving talks to your colleagues, and connecting with others in small groups.

    Praise for Quiet:

    • “This book … will make introverts and extroverts alike think twice about the best ways to be themselves and interact with differing personality types.” — Library Journal
    • “An intriguing and potentially life-altering examination of the human psyche that is sure to benefit both introverts and extroverts alike.” — Kirkus Reviews
    • “I finished Quiet a month ago and I can’t get it out of my head. … It’s also a genius idea to write a book that tells introverts — a vast proportion of the reading public — how awesome and undervalued we are.” — The Guardian

    Let’s hear it, readers: What are your favorite books about networking for professional women? Have you read any of the ones above?

    Stock photo via Pexels / fauxels.

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  • How to Give Less F*cks – Corporette.com

    How to Give Less F*cks – Corporette.com

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    Readers who have stopped doing things you thought you “should”: What advice would you give on how to give less f*cks? A reader started an interesting thread a few months ago by saying she was “Looking for ‘f it’ attitude things,” and there were some really great answers, so let’s talk about it today!

    Editor’s Note: I think it would physically pain me not to point out that we’re aware “how to give fewer f*cks” would be the grammatically correct phrase — but that would sound silly. /nitpicking

    Lots of women say that reaching their 40s (or thereabouts) helped them developed a general “f*ck it” attitude. (See the poem “Warning” by Jenny Joseph — you know, the classic purple + red hats one.) Becoming a parent can also help — and it starts during labor and childbirth, when your inhibitions quickly go out the window.

    One light and silly example: As a 40-something, I really do not care if random people think it’s odd that I’m middle-aged and sometimes wear Hello Kitty shirts or earrings. (Come on, she’s just so cute!) That isn’t to say that I entirely left behind any self-consciousness when I bid farewell to my 30s, because, no — but I care less about a lot of things.

    {related: do you have a new “beauty minimum”? [CorporetteMoms]}

    The pandemic and resulting pivot to remote work also made a big impact on many women’s ideas of how they “should” look and dress. Remember all those articles declaring “Women have stopped wearing bras!” and “Women have stopped wearing high heels!”? We did a post on this in mid-2020, in fact — and readers also shared their thoughts on it in this comment thread from 2021.

    Along those lines, here’s a sampling of things readers mentioned in the more recent thread that they no longer do — or have never done:

    • Social stuff: Finding the “perfect” gift, saying yes to social events you don’t want to attend, holding on to unwanted gifts rather than regifting/donating
    • Appearance stuff: Caring about your weight, covering grays, removing body hair, wearing expensive clothes/makeup, wearing a coverup at the beach
    • Work stuff: Baking/cooking for office potlucks, working late or on weekends if not necessary
    • Home stuff: Going all-out for holidays, making your home pristine before hosting

    Of course, some people love to do many of these things (I really enjoy finding the perfect gift and decorating a lot for holidays, for example), while others prefer to kick ’em to the curb.

    {related: do, delegate, NOPE: holiday edition [CorporetteMoms]}

    So, readers, do tell: What do you say “f*ck it!” to? What things did you used to find important (or think you should find important) but now couldn’t care less about? Which of the habits in the bulleted list have you ditched — or love to do?

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    Kate Antoniades

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  • Is Your LinkedIn Headshot Holding You Back? – Corporette.com

    Is Your LinkedIn Headshot Holding You Back? – Corporette.com

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    The WSJ had an article recently entitled, “Is Your LinkedIn Headshot Holding You Back? How to Master a Stylish Professional Portrait,” (gift link), and I thought it might make an interesting discussion here. We’ve talked about headshots before, of course, but we haven’t directly talked about this.

    (More specifically, we’ve talked about general best practices for headshots, what to wear for headshots, when to update your headshot, how to work with a corporate photographer’s hair and makeup team, and how to get a great corporate headshot in glasses.)

    Here’s the problem, as the article sets it up:

    If your headshot is ho-hum, you’re wasting an opportunity to make a memorable first impression, said Andrew Weitz, who runs a personal image consulting firm in Los Angeles. He bemoans all the dated, decades-old profile pics dominating LinkedIn and other work sites (as well as the proliferation of blank, gray circles where actual headshots should be). Like it or not, colleagues and prospective employers will judge that photo, said Tessa West, author of the forthcoming book “Job Therapy” and a professor of psychology at New York University. “Everything from someone’s hair to earrings…influences our unconscious judgments of their personality,” she said. “Those are very difficult to override.” 

    The article goes on to note that your appearance should generally be clean and neat but “zhuzhed up,” that you should avoid filters that smooth wrinkles or beautify (they make you look insincere), and also that you should “convey the energy you bring into the room.”

    The Questions:

    Do you guys agree that LinkedIn photos can be an important factor in making a first impression? Do you consider your LinkedIn photo separately from your corporate headshot — for example, going for something more creative, colorful, or interesting than what the corporate photographer may have steered you toward? If you’re job searching, how high up on your priority list is “new LinkedIn photo”?

    (On the other side of things, if you’re dating, how important do you think your LinkedIn photo is? Do you worry that it might be the first impression, perhaps not of an online date, but of their friends and family?)

    Stock photo via Deposit Photos / depositphotos19632.

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    Kat

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  • How to Give Your Unwanted Clothes a Second Life – Corporette.com

    How to Give Your Unwanted Clothes a Second Life – Corporette.com

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    For today’s topic in our continuing series on eco-friendly shopping, let’s discuss how to give your unwanted clothes a second life! We got into this a bit with our post on where to recycle, donate, and resell your old work clothes, but it’s been a while…

    As a reminder, some of our other recent posts include how to avoid fast fashion for work clothes, as well as how to make your workwear more eco-friendly. We’ve also rounded up clothing brands with resale programs, and (on the financial side) discussed socially responsible investing.

    How to Give Your Unwanted Clothes a Second Life

    1. Gift clothing locally through Buy Nothing, other community gifting groups on Facebook (or other sites), and mutual aid networks. (To find mutual aid groups in your area, use this search tool from Mutual Aid Hub or google “[Your City] Mutual Aid Network.”) Some Buy Nothing Facebook groups have distanced themselves from the official Buy Nothing organization (WIRED did a deep dive on this last year) and now have names like “Community Gifting [City Name],” so you may have to do some searching.

    2. Give your unwanted clothing to friends and family. Ideally (if you have similar taste!), they will reciprocate!

    3. Organize a clothing swap with friends (readers, have you done this? I totally want to), or find one run by a local community group. Just google “clothing swap [City Name].”

    4. Donate clothes to charities that distribute directly to people in need, like Dress for Success, refugee aid groups, clothing closet programs run by places of worship, and college career centers that provide interview outfits to students from lower-income families.

    5. Recycle your clothes. As of February 2024, stores that accept denim for recycling include Rag & Bone, Muji, and Madewell (through the Blue Jeans Go Green program). Unfortunately, most clothing can’t be composted, as Fast Company has pointed out.

    Attention, parents: Terracycle, which we featured in this Tool of the Trade post, accepts all brands of baby and kids’ clothes for recycling (they give you a label for free shipping) — you can sign up at Terracycle.com. If you ship a box of more than 15 lbs., you’ll earn My Rewarding Moments points to use at Carter’s.

    6. Donate your eyeglasses. To use the Lions Clubs recycling program for glasses, drop your glasses off at a participating Walmart Vision Center, participating local club (search this directory), or Lions Eyeglasses Recycling Centers (search this directory).

    Stock photo via Pexels / cottonbro studios.

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    Kate Antoniades

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  • Money Snapshot: A Government Lawyer Shares Her Thoughts on Home Buying, Paying Off Student Loans, and More – Corporette.com

    Money Snapshot: A Government Lawyer Shares Her Thoughts on Home Buying, Paying Off Student Loans, and More – Corporette.com

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    For today’s Money Snapshot, we’re talking salary, net worth, debt, and more with reader D in the Midwest, who works as a government lawyer. A mom of two, she noted, “Kids don’t need ‘the best’ of everything — your time is the most important thing you can give them.”

    We got a few requests from readers to launch our own “money diary” series, so we’ve asked willing readers to fill out a form with lots of details about debt, spending, saving, and more! If you’d like to fill out the form and be considered for a future personal money snapshot, please click here to submit your response! You can see a PDF of the questions if you want to review them ahead of time. See others in the Personal Money Snapshot series here.

    graphic reads, The Best Suits in 2024 for Every Budget -- click for the roundup! and shows a collage of women wearing stylish suits

    Please remember that this is is a real person who has feelings and isn’t gaining anything from this, unlike your usual friendly (soul-deadened, thick-skinned, cold-hearted, money-grubbing) blogger — so please be kind with any comments. Thank you! — Kat

    Name: D
    Location: Midwest, MCOL
    Age: 46
    Occupation: Government lawyer
    Income: 
    Around $160,000 per year ($140,000 from main job; $20,000 from side gig)
    Family: Spouse, 43, married 12 years; two kids
    Household income: Varies, but around $400,000
    Net worth: Combined net worth is around $900,000
    Net worth when started working: Age 14 — net worth of nothing
    Living situation: Married, own home
    If you have children, how much do you spend for childcare and/or education? Two kids, $25,000/year daycare, afterschool for elem.

    Debt

    What does your debt picture look like?
    No debt other than mortgage — around $180,000

    How much money are you spending each month to pay down debt?
    Mortgage around $1,900/mo.

    How did you pay for school?
    Split cost of college with divorced parents (we each paid one third; I took out a small loan for my third). I paid grad school and law school without parental help through work study, scholarships, and loans. Always worked as well, except 1L year when prohibited.

    Home debt: Share your theories and strategies with us (including any that lead you to rent rather than own). 
    We chose a home that is much less than we could technically afford — it’s a weird house in a great neighborhood. We bought at a good time and at a very low rate. We’ve made modifications over the years to accommodate more kids, two home offices, etc.

    Have you paid off any major debt? 
    Paid off all grad/law school debt (around $100,000) within seven years of graduation by living frugally, making large payments, and (key) delaying mortgage/children until nearly paid off.

    Have you ever done anything noteworthy to avoid or lessen debt, such as cashing out your 401K early?No

    Savings, Investments & Retirement 

    How much do you save each month or year in retirement vehicles like 401Ks, Roth IRAs, and others?
    Max out 401K through work, contribute $500/mo. towards investments.

    How much money do you allocate to other tax-savvy investments/accounts like HSAs, 529s, FSAs, and others?
    We contribute at least $5,000 per year to kids’ 529s with refund from childcare account.

    How much do you save outside of retirement accounts?
    None, but we spend less than we make each month. Just sits in the account until we make large deposits once or twice a year into joint investment account.

    Talk to us about investments. Do you have/use a financial adviser or planner?
    We use a financial advisor and trust his allocation.

    Do you have an end goal for saving or are you just saving for a rainy day?
    Would love to retire early, but my youngest doesn’t graduate high school until I’m 60, so…

    When did you start saving seriously? How has your savings strategy changed over the years?
    Always. Grew up poor.

    What’s the #1 thing you’re doing to save money, limit spending, or live frugally?
    Limited expenses — public schools, eat most meals in, limited entertainment budget.

    Do you have an estate plan in place? A trust? 
    Not yet, but would like to get one set up for kids.

    How much do you have in cash that’s available today?
    At least $100,000

    How much do you have in cash that’s available in a week? 
    $300,000

    How much do you have in retirement savings?
    $400,000 between the two of us

    How much do you have in long-term investments and savings (CDs, index funds, stocks) that are not behind a retirement wall?
    $300,000

    If property values (home, car) are included in your net worth, how much are those worth?
    House, around $575,000 (purchased for $345,000 nine years ago); cars, negligible

    Spending 

    How much do you spend on the following categories on a monthly basis?

    Groceries: $800
    Restaurants, bars, takeout, and delivery: 
    $200
    Clothing and accessories: $50
    Transportation:
    $150
    Rent/living expenses: $1,900 mortgage
    Entertainment: $50
    Other major expenses: Travel 1–2 times per year, $5,000 annual
    Health care – premiums and other costs: $250/month for family coverage (gov’t employer)

    What’s your spending range for these things? What’s your average?

    Vacations – Range: $1,000–$6,000
    Vacations – Average:
    $3,000

    Charity – Range of donations: n/a
    Charity – Average donation or giving amount:
    $3,000/year

    Apartment or house – Current main residence: $1,900/mo.

    Fill in the blank on this question: I could save _____ if I stopped ______, but I don’t because _______.
    I could save $250 month if I used drugstore-brand skin care and stopped yoga gym/occasional Botox, but I don’t because I’ve earned the right to spend a little on myself.

    If you’re married: When was your wedding, how much did it cost (total), and how much did YOU pay?
    Paid for ourselves, $5,000

    Wedding: Tell us about it!
    Small event in a local park, nice lunch for 40 or so guests

    If you own, how much did your car cost?
    $30,000 Honda CRV, paid cash

    Have any large medical expenses (including nursing homes) for yourself or others played a role in your financial picture?
    IVF: $30,000 for one procedure that, thankfully, worked

    At any point in your life to date, has inheritance played a role in your money situation?
    Not yet, but anticipated

    How has your family provided financial support in your adult life, if any? (Or, do you provide support to them?)
    No

    Does your family provide any non-financial support? 
    Occasional childcare, more by request from them than need from us

    Money Strategy 

    Do you have a general money strategy?
    Be poor at least once in your life — no better way to learn how to manage expenses than if you have to by necessity.

    Time vs. money — do you spend money to save time (e.g., cleaning service)? Do you donate your time instead of money? What else does this phrase mean to you?
    Spend on cleaning service — weekends are for family time. Also, kids don’t need “the best” of everything — your time is the most important thing you can give them.

    What are your favorite resources for personal finance?
    None

    What advice would you give your younger self about personal finance?
    Don’t live beyond your means. If you can, live frugally and spend down on debt before taking on expenses of a house/kids. Buying nicer groceries is still cheaper than eating out. Goodwill plus tailoring will serve you well for work clothes for a long while.

    Icons via Stencil.

    Want more posts like this? These are some of the latest Money Snapshots…

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  • How Much Should Political Views Affect Friendships and Dating? – Corporette.com

    How Much Should Political Views Affect Friendships and Dating? – Corporette.com

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    This post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.

    Do you talk about politics with your friends and dates/partners? How much should political views affect friendships and dating, in your opinion?

    We’ve noticed The New York Times has been publishing a lot of stories recently on how opposing political views can affect friendships and dating (or not): “What Happens After You Ask if Your Date Is Pro-Choice?“, “If You’re Under 30, How Does Politics Affect Your Dating Life?“, “We Were Friends for Years. Trump Tore Us Apart,” and “When It Comes to Dating, Ambition Might Matter More Than Politics” (gift links).

    {related: how to make friends as you get older}

    Of course, we don’t expect readers to have time right now to read all four NYT articles, so let’s have more of a general discussion today. We’d love to hear what you have to say on this issue!

    Here are a couple of excerpts from the stories:

    The handful of people who mentioned political deal-breakers [in interviews from the Survey Center on American Life] tended to be very liberal or very conservative — perhaps falling in that roughly 20 percent of Americans who follow politics closely. In that group, views on abortion did come up as a deal-breaker. — NYT, “If You’re Under 30, How Does Politics Affect Your Dating Life?

    * * *

    Some [of those interviewed] who were open to dating people with opinions on abortion different from their own had religious values in common. They tended to be Christians, and found that as long as their romantic counterparts shared Christian values and approached the question of abortion from that place, they could potentially deal with the disagreement. — NYT, “What Happens After You Ask if Your Date Is Pro-Choice?

    {related: how to deal with political talk at the office}

    Readers, do the issues below resonate with you — or not?

    Red flags: When you meet new people, are there any red (or green) flags you watch for regarding topics and values you feel strongly about? Is there any issue that’s so important to you that you’d avoid a friendship or dating relationship if the person had opposite views?

    Off-limits topics: Are there any subjects that you just don’t discuss with friends, dates, and/or partners? Did you set that rule from the start in a particular relationship, or was it something that you felt you had to institute after running into significant problems?

    Impact on relationships: Have you ever ended a platonic or romantic relationship because of different views/values? Are you estranged from any of your family members who have developed extreme views, such as believing in wild conspiracy theories?

    {related: the effect close friends have on your life (and how to choose your friends)}

    FYI, some organizations are working on bridging divides between Americans with different political affiliations and views, such as Civic Genius, Braver Angels, and Urban Rural Action.

    Readers, do tell: How much has politics affected your friendships and romantic relationships? Have you lost friends over politics?

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  • Open Thread: How Are You Developing Your Personal Brand? – Corporette.com

    Open Thread: How Are You Developing Your Personal Brand? – Corporette.com

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    Just like “influencer,” which sounded ridiculous when we first started hearing about it, the concept of “personal branding” seemed kind of silly when it became a thing several years ago — but now they’re common. We haven’t focused on personal branding since 2015 (!), so for today’s open thread, let’s talk about it!

    So that we’re all on the same page for a discussion, we’ll share a couple of definitions of personal branding. It definitely isn’t just for entrepreneurs, influencers, and (ugh) “thought leaders,” though their techniques don’t always overlap those of “traditional” employees.

    Your reputation is made up of the opinions and beliefs people form about you based on your collective actions and behaviors. Your personal brand, on the other hand, is much more intentional. It is how you want people to see you. Whereas reputation is about credibility, your personal brand is about visibility and the values that you outwardly represent. — Harvard Business Review

    A personal brand is a marketing strategy to promote yourself and your career. When creating your personal brand, you can consider your unique talents, skills and goals that distinguish you from your peers. Understanding how to create a personal brand can help you manage your professional image and market your skills and experiences to attract potential employers. — Indeed

    {related: how to work with a recruiter: 7 great tips}

    Interestingly, this topic hasn’t come up all that frequently in Corporette comments over the years, but a peek at Google Trends shows steady growth of web searches for “personal brand” since the time of our last post. Most of the comments around personal branding here have been negative (i.e., “Um, no, how silly”) but then most of the lengthiest conversations took place in 2016 and earlier.

    Readers, now that we’re in 2024, we’re interested to hear about how much you think about your personal brand, how you develop it, and what your goals are for how others see you as a professional? What tools do you use? Are you in a career or have an employer that limits you in how you build your personal brand — for example, where blogging about your profession would be a no-no? Do you feel that your personal brand is more or less important if you’re not getting a lot of face time with your superiors?

    {related: are there differences between LinkedIn and your resume?}

    Fun fact: “Influencer” in its original sense was first used in 1662.

    Further reading:

    • “How to Define, Develop, and Communicate Your Personal Brand” [Harvard Business Review, 2023]
    • “Personal Branding in the Digital Age: A Guide for Lawyers and Senior Business Professionals” [The Social Media Butterfly, 2023]
    • “The Importance of Personal Branding for Junior Lawyers: A Roadmap to Success” [The National Law Review, 2023]
    • “Your personal brand is crucial for your next promotion and raise. Here’s how to create one” [Yahoo!Finance, 2023]

    Stock photo via Deposit Photos / nevenova.



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  • How to Keep Your Pet Happy When You’re at Work – Corporette.com

    How to Keep Your Pet Happy When You’re at Work – Corporette.com

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    Did you get a pet during the pandemic who’s been having a tough transition to being alone on some or all weekdays as you transition from working from home? Today we’re rounding up tips on how to keep your pet happy when you’re at work. Hopefully these tips will ease your worry while you’re working and reduce your chances of finding mess and destruction when you get home!

    How do you keep your dog or cat happy while you’re at work, readers? If you have a dog and work long hours, do you have a dog-walker visit during the day?

    We’ve talked about how to decide if your family is ready for a pet (over at CorporetteMoms) and how to get a dog when you work a lot (TL; DR a dog-walker is ideal!), but we’ve never devoted a post to keeping your dog or cat happy when they’re alone at home. (Readers, let us know if there’s any particular pet content you’d like to see in the future! I am the resident cat lady at Corporette.)

    How to Keep Your Pet Happy When You’re at Work

    Consider a Second Pet for Company

    Clearly, this is a decision that you (and whomever you live with) shouldn’t take lightly, but if you can handle the extra expense, and have the time, adopting a buddy for your pet can be a great idea to reduce loneliness and boredom (and in turn, negative behavior). Adopting only one kitten, for example, can lead to “Single Kitten Syndrome,” which brings several undesirable behavioral issues. Two kittens will enjoy joint playtime, roughhousing, and naps. (Adult cats appreciate friends, too.)

    The “Get them a friend” suggestion applies more to cats and to adult dogs. If you have a puppy (not an ideal choice for a busy professional, but you can make it work), adding a second puppy will probably create enough stress (for YOU, that is!) that it won’t be worth the companionship. Adding a cat to a cat household can be delicate and tricky (it can take days, weeks, or months for them to get along, or at least tolerate each other), so adopting two at the same time is best. (Here are tips for introducing a new cat.)

    A dog and a cat can certainly get along, but of course there are exceptions, such as dog breeds with strong prey drives. If you adopt from a rescue group’s or shelter’s foster home that has firsthand information on how a dog or cat gets along with resident cats or dogs, that’ll cut down on the surprises.

    Provide Interactive Toys

    Enrichment is key to occupy pets’ alone-time and keep their bodies and brains busy.

    Give your dog “busy toys.” Ones to try include puzzle toys, treat dispenser balls, and lick mats. You can make your own puzzle toys, too.

    Here’s a cheap tip from straight from my mom, a longtime Lab owner: Put a biscuit in a Kong, fill it with peanut butter, and stick it in the freezer. When you leave for work, give it to your pup straight from the freezer — the texture will slow them down and keep them busy, distracting them from your departure.

    For cats, try ball-and-track toys, puzzle toys, motion-activated toys, and hanging toys — or make your own. If you have a super-energetic cat, you can even get a cat treadmill. Plus, get lots of springs, balls, and other small toys, and spread them around your home (with of course, scratchers and scratching posts!). (Fortunately, most kitties will sleep the whole time you’re gone, or almost the whole time.)

    Provide Comforting Background Noise

    Many pets feel more comfortable without complete silence, so consistent sounds can comfort them — and also block out scary noises from outside.

    Here are some options:

    • White noise: Get a no-frills machine or play white noise on Alexa, Spotify, etc.
    • TV/radio or streaming services (Ha, anyone still have a radio?) Studies have shown that classical music and easy listening can be soothing, and you can even create pet playlists on Spotify!
    • YouTube videos for pets: Find an hours-long video like this one with birds and squirrels for easy entertainment.
    • Your own voice: If you have a pet camera like this one from eufy, you can talk to your pet remotely (but do a trial run first to make sure it doesn’t stress them out).

    Make It Easy to Look Outside — and Make the View More Interesting

    If you have a cat, get a window perch with suction cups or place a tall cat tree in front of a sliding glass door or window.

    Get a window bird feeder for pet entertainment — one of our cats LOVES watching the birds up close on this one, and the birds usually aren’t scared of seeing him through the glass. If you have a yard, throw some seed or corn on the ground to attract squirrels and chipmunks.

    Exercise Your Dog Before You Leave (and Possibly When You’re Gone)

    Playing fetch with, walking your dog, or visiting a dog park right before you leave will (in theory!) mellow them out — and tire them out — so that they’ll be relaxed for the initial part of your absence. If they’re high-energy (or overweight), think about hiring a dog-walker from a service like Rover or having a mature teenager or a college student walk your dog after school. Local community Facebook groups are great for finding people, too; just ask for references.

    Miscellaneous Tips!

    • Feliway artificial pheromones can calm cats, though YMMV. We used these plug-ins when our new cats and two existing cats were getting used to living together. They make diffusers for dogs, too (though they’re less common), like this ThunderEase one.
    • Crate-training your dog is a great idea — for example, for when your dog is getting used to being alone. Here are tips.
    • If your cat is having litter box issues, start with a vet visit to rule out health problems.
    • Try anti-chew or anti-scratch sprays if your pets are getting into trouble when you’re gone. Here’s an anti-chew product for dogs and a deterrent spray for cats.
    • Pet-proof your home with cord covers, childproof cupboard latches, and more (if you have a curious kitty or pooch). Here are tips!
    • Consult an animal behaviorist or trainer if your dog has severe separation anxiety. Some do virtual consultations. Ask your vet or local animal shelter for suggestions or check the CAAB directory or AVSAB directory.

    Readers, do tell! How do you keep your pet happy when you’re at work? Any tips to share or lessons learned to pass along?

    Stock photo via Stencil.



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  • The Hunt: Dressy Tops for Work Outfits – Corporette.com

    The Hunt: Dressy Tops for Work Outfits – Corporette.com

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    This post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.

    Sure, we all know what wardrobe essentials for work professional women are supposed to have in their closets, but if you’re buying one for the first time or replacing one you’ve worn into the ground, it can be a pain to find exactly the right incarnation in stores. In “The Hunt,” we search the stores for a basic item that every woman should have.

    If you’ve been hunting for dressy tops for work outfits that have that special something, we have some great suggestions — and we’d love to hear yours. These are all machine washable, and can easily be worn beneath blazers for a more conservative office environment, or just worn by themselves with trousers for a more business casual style.

    For purposes of this post, we’re not including (links go to our round-up posts):

    We’ve rounded up all of those in the past, and we’ll put our latest favorites at the bottom of this post… but for purposes of today, we’re hunting for that hard-to-define top that can really elevate any work outfit, and effortlessly add style and polish…

    In general, tops we’re including might have features like the following… (links all go to Nordstrom if you want to see the most recent options they have)…

    {related: The Ultimate Guide to Business Casual for Women}

    The Best Dressy Tops for Work Outfits

    M.M.LaFleur

    dressy top for work outfits from MMLF; it is a pale pink and has a draped waist detail

    Some might call this blousy T-shirt from M.M.LaFleur just, you know, a blouse — I’m including it in this roundup because it feels somehow more than a blouse with the draping, slight peplum, and dolman sleeves — but it also feels like it’s as easy to wear as a T-shirt. (In fact, the brand notes that this top is “the intersection of three of our favorite things: a classic tee shape, elegant draping, and machine-washable, travel-friendly fabric.”)

    The shirt is 100% polyester and can be machine-washed; it currently comes in three colors, sizes XS-XXL. Also great: their Antonia top (an elevated V-neck that feels more like a blouse) and their Jin top, a button-front knit with a wide square neck.

    Boden

    This jersey T-shirt from Boden with tiny pom details at the crewneck and sleeves is lovely — such a great way to elevate a crewneck. I also like the slightly puffed sleeves, and the keyhole at the back.

    The T-shirt comes in five colors — green and navy have multicolored poms, while red, black and white have poms that match the shirt for a monotone look. It’s $50 at Boden, available in sizes 2-22.

    Modern Citizen

    Modern Citizen has a number of clothes that feature this polished wrap effect — this slightly cropped T-shirt also has it.

    The shirt comes in six colors, in sizes XS-1X — we’ve pictured the “blue grey” option.

    Amazon Seller Avanova

    I recently saw this top from Amazon seller Avanova featured in a Buzzfeed roundup, and liked it a lot — it has a really elegant look but for a super affordable price. The top comes in the half-sleeve version pictured as well as a sleeveless, short-sleeve, and long-sleeve version; all options are under $35 and come in about 30 colors in sizes XS-3X.

    The material is a polyester/rayon/Spandex blend — they suggest “hand wash only,” but I would definitely put it in a delicates bag in the machine.

    (One of the reader favorite sellers, Milumia, has a two sleeveless options that are really similar; so does seller Sweaty Rocks.)

    {related: what to buy at Amazon for work outfits}

    Saint & Sofia

    This cowl-neck tee from Saint & Sofia looks great — it has an almost classic elegance to it. I’ve pictured it in this pretty blue floral pattern, but most of the 9 color options are solids. The shirt is made out of an “sustainable eco viscose,” which the brand describes as having a “silky smooth hand feel,” but the brand does not that it’s machine washable.

    The top is $44, and comes in US sizes 2-18; they also have camisoles, dresses, and long-sleeved tees featuring a cowl neck as well.

    The Fold London

    This top is one of the OGs when I think about this kind of top — it isn’t quite a blouse or T-shirt, definitely not a sweater — but it’s not a blazer either. I’ve always thought it lends a ton of authority and polish to practically any outfit, whether you wear it with jeans or more formal trousers.

    The top comes in 9 options, including sleeveless ones, at The Fold, available in US sizes 2-14, and the brand notes that it is “cool machine hand wash, at least in this “Clever Crepe” material.

    Looking for a dupe? Amazon seller Grace Karin has a few similar options, including this top under $50.

    Amour Vert

    I’m putting this top from Amour Vert at the bottom because it’s down to lucky sizes, and unclear if they’ll be bringing it back — but I love that little twist detail at the neckline!

    Maeve

    This striped “corset peplum top” from Maeve is worth mentioning also — the stripes make it feel inherently casual, but the corset detailing, peplum, and puff sleeves all make this the kind of top you can wear to work or weekend without much else for adornment. It’s available in regular, petite, and plus sizes for $68, and comes in three colors (green, white, and black).

    Other Great Tops for Work Outfits

    These tops all fall into more distinct categories… here are our latest favorites from each category!

    Work Appropriate T-Shirts

    Dressy T-Shirts with Sophisticated Prints

    Looking for T-shirts with fun but professional prints for 2024? Some classic brands to check include Ted Baker, Boden, and The Kit. These may be on the more casual side, but also look at Sanctuary, Caslon, and Tommy Bahama.

    Great Sweaters for Work

    Short-Sleeved Sweaters

    Silky Blouses

    100% Silk Tops for Work Outfits

    Silky Button-Front Blouses

    Crisp Button-Front Blouses for Women

    Sleeveless Work Tops

    Like this feature? Check out other recent installments!



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  • Unprepared Employees, Onboarding, & Mentorship: Let’s Discuss!

    Unprepared Employees, Onboarding, & Mentorship: Let’s Discuss!

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    Here’s a fairly broad open thread question for today: Do you feel like new employees at your company or firm are less prepared than in previous years? If your office allows a lot of WFH days, how does onboarding look in 2024 — and how does mentorship look? What things are working in your company, and which ones really, really aren’t?

    There have been a TON of articles about this in the past 12-16 months. According to the WSJ (gift link):

    The shortcomings run the gamut from general knowledge, including how to make change at a register, to soft skills such as working with others. Employers are spending more time and resources searching for candidates and often lowering expectations when they hire. Then they are spending millions to fix new employees’ lack of basic skills. 

    This sentiment was echoed by a few responses in the most recent Corporette survey,* with some people commenting things such as:

    • Junior associates are woefully unprepared to be professional. Work ethic has seriously changed.
    • It seems like fewer and fewer of our junior employees have any work experiences outside of professional settings or internships, and it makes them very out of touch with the real world.
    • The newer hires seem to be less prepared to work with teams.

    Obviously one huge way companies are trying to address this is by forcing employees to return to the office… but that tends to be wildly unpopular. Which then begs the question: How has onboarding changed at your company? How has mentorship changed? Whether you’re a senior manager or a new worker just out of school, I’d love to hear your thoughts…

    Readers, what are you seeing at your companies? Do you feel like new employees are less prepared than they were in previous years? (Or is this just a generational thing, and not a “loss of learning”/pandemic issue?) Do you think this is something that better onboarding and better mentoring can fix?

    * I’m still reviewing the Corporette survey, but hope to share some of the info soon. The winners were picked back in December, and all have accepted their gift cards — congrats to B, K, and K!

    Stock photo via Stencil.



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  • How to Look Good After a Long Flight – Corporette.com

    How to Look Good After a Long Flight – Corporette.com

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    Hours of super-dry air, plus poor-quality sleep (while your hair’s flattened against the seat) are guaranteed to make everyone look a bit worse for wear after being on a plane. Fortunately for you frequent fliers, readers recently had a great threadjack about how to look good after a long flight, and we’re sharing their — and our — tips!

    What are your favorite ways to look your best after a flight (for the situations where you feel it matters, that is)?

    Especially if you find yourself in a situation where you can’t get early check-in at your hotel — and don’t have access to an airline lounge for showering — these tips will help you look presentable after a flight, and feel a bit better, too.

    How to Look Good After a Long Flight: Readers’ Best Advice

    Use dry shampoo to freshen up airplane-hair: Of course, no seatmate wants to have that stuff sprayed near their face, so save it for the airport restroom or, if you’re sure it won’t linger, the airplane bathroom. One reader recommended MoroccanOil post-flight, and in the past we’ve recommended dry shampoos from Batiste, Hask, and Psssst!.

    More hair tips: One reader also recommended showering right before you fly to have your hair as clean as possible when you board — and others suggested putting long hair up in a claw clip or silk scrunchie.

    Stay hydrated: You’ll feel better if you make sure to drink water in the ultra-dry air (only 10-20% humidity!) and avoid alcohol. I also like bringing saline spray to moisturize my sinuses: Arm & Hammer’s Simply Saline Nasal Mist. It comes out in a fine spray rather than more liquid-y like other saline products. (Anyone else strive to avoid the restroom by drinking minimal water? Bad habit of mine. I chug a drink when I land.)

    Remember: Don’t drink any water on a plane unless it’s bottled (eww)!

    {related: what’s your favorite suitcase: hard-sided or soft-sided?}

    Remember to moisturize: Because drinking water won’t really help hydrate your skin, facial moisturizer and lip balm are key. (Vaseline stopped making the basic Lip Therapy that I loved — nooooo — but I’m still using ones from my Amazon hoard.) One great option for a flight is tinted lip balm, because when you arrive exhausted, you don’t have to deal with precise lipstick application. I love Burt’s Bees tinted balm, and Kat’s recs are in this post.

    One reader recommended performing your evening skincare routine when you board an overnight flight. To soothe your hands during flying, slip a travel-size bottle of rich (unscented) lotion in your bag, and for facial moisturizer, you might as well use one with SPF so that you’ll be protected when you land.

    Bring a facial product to perk up when you land: Before I go on a long trip, I buy a travel pack of facial cleansing wipes, often from Cetaphil. Not only do they clean your face a bit, but the cool(ish) feeling wakes me up (a bit). If you wear mascara and you expect it to be smudged underneath your eyes after hours on the plane, bring makeup remover wipes like these, also from Cetaphil.

    Don’t bother with contacts, that is, unless you want to wake up mid-flight with extra-dry eyes. They’ll feel dry enough without napping as it is! If you have a shorter flight and you do wear them, I recommend Bausch & Lomb’s Sensitive Eyes Rewetting Drops to keep eyes happy. And don’t forget to bring extra lenses in case of mishaps.

    When I wear glasses, I make sure to bring a sturdy glasses case to protect them when I (try to) sleep. Also bring a travel-sized lens cleaner and cleaning cloth so you don’t have to deal with a dirty tissue

    {related: dressing stylishly but comfortably: what to wear for a long flight}

    Skip the full face of makeup: If you want to apply something at your destination, readers recommended bringing basic makeup (mascara, lipstick) to apply in the airport bathroom. For my bare skin on flights, I like to use blotting papers when my skin gets oily to compensate for the dry air. I’ve used Clean & Clear’s version for years and always keep them in my everyday bag.

    If you can’t change right away when you arrive, wear knits or other clothes that won’t wrinkle: One reader commented, “My favorite travel outfit is a long-sleeve black knit dress with scarf and sunglasses and flats. I look presentable enough for wherever I may need to go when I land whether casual or more dressy.” Remember to bring a cardigan or cozy wrap for the chilly air.

    Consider compression socks: They’re not just for Grandma! Compression socks help increase circulation in your legs, reduce swelling, and make blood clots less likely. Healthline has a ton of tips for wearing them, and Bombas makes some pretty cute ones.

    Freshen up your teeth: If you have a meeting really soon after your flight, for example, consider bringing Wisp disposable toothbrushes, which don’t require water. (I’ll warn you, they have a VERY strong mint flavor. It’ll perk you right up, though!) You can also bring a regular toothbrush, of course (but for me, the idea of using an airplane bathroom’s or airport restroom’s faucet to brush my teeth gives me the ick.)

    Let’s hear it, readers: How do you arrive after a long light looking your best — or your best-ish? Any tips for getting early check-in at your hotel?

    Stock photo via Pexels / Gustavo Fring.



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  • The Best Career Advice on Instagram and TikTok – Corporette.com

    The Best Career Advice on Instagram and TikTok – Corporette.com

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    The last time we rounded up great TikTokers to follow was almost two years ago now, and since we have a feeling many Corporette readers have jumped on the (addictive) bandwagon since then, today we’re highlighting some of the accounts with the best career advice on Instagram and TikTok. (Also, job humor, because sometimes if you don’t laugh, you’ll scream). (The content differs slightly for each of them from IG to TikTok.)

    If you’ve got your own recommendations, please drop their names in the comments!

    (We realize there are also many never-would-use-TikTok-in-a-million-years readers, and for those of you, feel free to sit this one out or let us know your favorite career experts on LinkedIn, Instagram, and other platforms.)

    The Best Career Advice on Instagram and TikTok

    1. @corporatenatalie (@corporatenatalie on IG)

    We included @corporatenatalie in our first TikTok post and we just have to feature her again. Less career advice than career commiseration, she pokes fun at corporate life (and life in general) with relatable sketches about things like working from home, irritating coworkers, generational differences at work, and more.

    2. @allifromcorporate0 / Allison Peck (@allifromcorporate0 on IG)

    @allifromcorporate0’s profile declares, “I help early career STEM professionals get jobs.” The career specialist makes videos all about the world of job-hunting and provides tips on interviewing, public speaking, networking, corporate culture, and more. She also has a podcast and book.

    3. @yourrichbff / Vivian Tu (@your.richbff on IG)

    @yourrichbff was recently recommended by one of our readers — but she was also on our radar — and the ex-Wall Street trader focuses on financial literacy. (We’re including her because of the major overlap between personal finance and career, of course!) @yourrichbff has lots of other resources, like a podcast, newsletter, and book.

    4. @loewhaley / Laura Whaley (@loewhaley on IG)

    @loewhaley’s career advice videos (plus lots of funny, relatable ones) cover topics like working from home, stylish workwear, and communication at work. For example, her video series “How Do You Say?” helps her followers professionally and diplomatically express things like “That’s way above my pay grade” or “Do your job.”

    5. apowermood / Sam DeMase (@powermood on IG)

    Reader-recommended @apowermood is a career coach and author who specializes in career guidance for women in the corporate world. Topics include salary negotiation, body language, leadership, resumes, interviews, workplace culture, and more. She also has a workwear line!

    6. Honorable Mention: techgirljen / Jennifer Dove (@techgirljen on IG)

    While this TikToker focuses on tech tips, her videos are career-advice-adjacent! Though iPhone tips are @techgirljen’s bread and butter, she also offers smart, time-saving tips for Apple Watch, TikTok, Google Docs, Google search, and more (y’know, the ones that make you go, “OH! You can do that?!”). PSA for parents: You can get @techgirljen’s guide to Google Classroom free right now.

    Readers, do tell: Which accounts do you think have the best career advice on Instagram and TikTok? What other social media apps do you get career tips from?



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    Kate Antoniades

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  • The Best Merino Wool Sweaters for Women – Corporette.com

    The Best Merino Wool Sweaters for Women – Corporette.com

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    This post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.

    Sure, we all know what wardrobe essentials for work professional women are supposed to have in their closets, but if you’re buying one for the first time or replacing one you’ve worn into the ground, it can be a pain to find exactly the right incarnation in stores. In “The Hunt,” we search the stores for a basic item that every woman should have.

    I often prefer merino wool sweaters compared to other women’s sweaters like cashmere, cotton, or blends.

    Merino has a bunch of advantages — it’s very warm but also lightweight (often light enough to wear beyond fall and winter), and it holds its shape much better than cotton. It’s not quite as luxuriously soft as cashmere, but it’s also less hot, and tends to be more durable and is often machine washable. 

    (Here are some tips on washing merino wool.)

    If you’re on the hunt for merino wool sweaters for work outfits, now is a good time — there are a lot great options out there!

    Readers, which are your favorite merino wool sweaters for women? Which are your favorite merino sweaters for work outfits?

    {related: The Ultimate Guide to Business Casual for Women}

    Our Latest Favorite Merino Wool Sweaters for Work Outfits

    Our all-time favorite 100% merino sweaters for work include Uniqlo, Everlane, Banana Republic, and APC. Eileen Fisher has high quality merino, also, although the clothes tend to be on the more casual side.

    Why Merino Wool Sweaters are Great

    Merino wool tends to be thinner and less fuzzy than cashmere or other knits — and it helps regulate your temperature throughout the day, while being generally really warm on cold days (much more so than cotton sweaters!).

    You can find a lot of wool blends, but a 100% wool sweater is fully biodegradable, and naturally renewable in that it grows back every year. When Harper’s Bazaar spoke to Alex Crane, founder of his eponymous New York brand, he noted that merino wool is “supremely soft and warm, lightweight, naturally breathable, and it dries super fast. . . . It’s basically the linen of the fall.”

    Another huge plus to merino wool: it’s almost always machine washable.

    What Is Merino Wool and How Does It Compare to Other Kinds of Wool?

    According to Wikipedia,

    The Merino is a breed or group of breeds of domestic sheep, characterized by very fine soft wool. It was established in Spain near the end of the Middle Ages, and was for several centuries kept as a strict Spanish monopoly; exports of the breed were not allowed, and those who tried risked capital punishment.

    Merino wool is often chosen for base layers because it’s very good at wicking moisture naturally so you don’t feel clammy in, say, sweaty socks, sweaty leggings, or the like.

    What About Merino Wool Blends?

    Merino wool is often blended with cashmere, silk, and cotton (as well as a lot of synthetic blends)!.

    If you’re hunting for wool-cashmere sweaters in 2024, check out this lovely one from Kule, and Vince also has some. This Jenni Kayne cardigan/sweater jacket is fabulous. On the more casual side, Summersalt has a bunch!

    Hunting for cotton-merino blends? Everlane has a bunch as of Feb. 2024.

    Silk-wool sweaters are hard to find, but Tory Burch’s bestselling cardigan fits the bill.

    The Best Merino Wool Sweaters for Work Outfits

    Uniqlo

    Uniqlo has been a longtime reader favorite for super affordable merino wool. This extra fine merino ribbed turtleneck long-sleeve sweater comes in 10 colors, in sizes XXS-XXL. They almost always have a bunch of basics like crew necks and V-necks; this year they also have a short-sleeved mock neck sweater in a variety of colors.

    Another good bargain option: J.Crew Factory has a sale on machine-washable turtlenecks.

    Banana Republic

    I really like the V-neck and ribbed details on this best-selling merino sweater from Banana Republic. It’s available in regular and petite sizes XXS-XXL, and is full price at $80. They have a lot of nice merino sweaters in other shapes, too — turtlenecks, a few nice polos, and more.

    Everlane

    Everlane’s merino wool has been a reader favorite for years – and it meets the Responsible Wool Standard. Every year they have a ton of different trendy styles, this year including a polo sweater, a cocoon cardigan, a cotton-merino turtleneck dress, a cotton-merino bomber, and an ultrafine merino shell tank.

    Boden

    Boden has a BUNCH of really cute merino sweaters right now, a lot of them with interesting border details like this polo sweater. A lot of polo sweaters are down to lucky sizes right now, but at least two colors of this one are still available in all sizes XS-XL.

    (Also: LOVE this pink V-neck with red scalloped edges, they also have cardigans with the same detail.)

    Theory

    Theory has a bunch of great basics in merino wool, including this cardigan sweater – and this very fitted
    “long-sleeve tee” in wool has been around for years.

    Another splurge-worthy brand to check out: APC, with great basics in merino wool for $300-$450 or so.

    WoolX

    On the off chance you want a merino wool bodysuit, WoolX does have some (although they’re down to lucky sizes at the moment because they’re on sale!). They note that the bodysuit is “moisture-wicking and quick-drying, warmth without bulk, and “the perfect layering item.” It has a thong-style bottom so there won’t be any underwear lines. At full price, the bodysuit is $130. (They also offer a tank style bodysuit.)

    Wolford has short-sleeved merino wool bodysuits (but know your office with this style).

    Like this feature? Check out other recent installments!



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    Kat

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  • What Are Your Favorite Headphones for Various Activities? – Corporette.com

    What Are Your Favorite Headphones for Various Activities? – Corporette.com

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    This post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.

    Here’s an easy question for today: what are your favorite earbuds or headphones for various activities? Which are the best headphones for talking on the phone, exercising, walking in the city, and more?

    (I feel like “walking in the city” is a separate thing because there are often so many subway/sewer grates that are open, at least compared to if you’re walking out in the suburbs or on a trail… but maybe that’s me?)

    For my $.02…

    The Best Headphones for Various Activities

    The Best Earbuds in General

    My favorite headphones in general are an old AirPod set that I actually got for my husband (who is on calls all day long!), but he never used it, so now I have it and love it. I love the clarity of the sounds, the comfort in my ears, and the easy way they sync up with my iPhone.

    I do like them for phone calls, but then I’m not on phone calls for work very often… but I don’t like them for city walking or more strenuous jogs/runs. (I think mine is second generation, which you can get at Target for $129 right now…)

    (Of course, they do make “anti-lost” straps for AirPods…)

    The Best Headphones for Working Out

    model wears red earbuds that go over the ear and behind the neck; they involve bone conduction

    My favorite headphones for working out are… well, I’m hunting! I know readers have sung the praises of Powerbeats Pro as well as SHOKZ Open-Ear Bone Conduction Sport Headphones before. (Pictured above on model — it has 23,000+ good ratings on Amazon, and is $129.)

    The Best Affordable Over-Ear Headphones

    My favorite puttering-around-the-house headphones are an over-ear, bluetooth style that I got for one of my kiddos — he didn’t like it, so I’ve been using it, and for $30ish it’s great — connects easily, clear enough. I mostly use it for when I’m cleaning or organizing, but it’s also come in handy on a few city walks. (I’m sure the clarity and sound is MUCH better on those Bose headphones everyone always swears by — but for my purposes of listening to an audiobook or some light background music, they’re fine.)

    Readers, what are your favorite headphones for various activities? What do you wear for working out, making important phone calls, exploring, and more?

    Stock photo via Stencil.

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    Kat

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  • How to Make Your Workwear More Eco-Friendly – Corporette.com

    How to Make Your Workwear More Eco-Friendly – Corporette.com

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    This post may contain affiliate links and Corporette® may earn commissions for purchases made through links in this post. As an Amazon Associate, I earn from qualifying purchases.

    We just had a detailed post on how to avoid fast fashion for workwear, but we thought we’d take a look at it from another angle: how to make your workwear more eco-friendly.

    In the past, we’ve also talked about eco-friendly, zero-waste cleaning productsgreen cleaning products that actually work, and brands that offer safe beauty products. We also discussed where to recycle, donate, and sell your work clothes.

    How to Make Your Workwear More Eco-Friendly

    1. Look for eco-friendly work clothes brands (see our list below). Eco-friendly workwear brands might try to use recycled materials in their clothes (often recycled polyester), or they might use natural (often organic) fibers like silk or cotton. Some companies strive to make use of other brands’ leftovers or deadstock (like Nadaam). Still others may focus on fair trade practices, or make their clothes in North America to have better oversight over production.

    2. Buy pre-owned workwear from brands’ resale programs, such as J.Crew Always, M.M.LaFleur Second Act, and Eileen Fisher Renew (lots more in our post on resale programs!).

    3. Shop consignment shops and thrift stores. Check out Yelp and your city’s subreddit for recommendations, as well as the directory at TheThriftShopper.com. (If there are great thrift stores you love in your area, we’d love to hear about them in the comments!)

    4. Choose non-synthetic and organic fabrics when possible. Note that vegan materials aren’t always eco-friendly, as this British Vogue story explains. (A few examples mentioned in the article are wool and silk alternatives like polyester, acrylic, and acetate.)

    5. Pick up online orders in person if possible. Of course, this option is better for the environment when you don’t have to drive very far! During the holidays, some stores even offer discounts on in-store or curbside pickups, such as Ulta.

    6. Buy workwear from Etsy sellers, especially if you can find local shops. Yes, searching on Etsy can be overwhelming, so make sure to use filters, e.g., handmade, vintage, free shipping, shop location, and Star Seller status. In the past, we’ve recommended Etsy sellers for dramatic blazers and workwear in general, and did an open thread about readers’ favorite shops.

    7. When you order from Amazon, pick the slower shipping speed. I do this a lot because I like to put the $1 digital credits toward Kindle books. The University of Washington lists several other ways to cut your carbon footprint for Amazon deliveries.

    8. Go to arts & craft fairs to shop for jewelry from local artisans, as well as museum/gallery stores, which typically feature upscale pieces from local artists. Sales of handmade items are especially plentiful at the holidays! And year-round, check Instagram, Facebook, festival.net, and FairsandFestivals.net to find local events. (Something to be aware of: I just discovered at a recent craft fair that some vendors who took Venmo and other money transfer apps DON’T take credit cards.)

    {related: 7 of the best shops on Etsy for workwear}

    Readers, what are your favorite ways to make your workwear more eco-friendly? Do you regularly do any of the above?

    Eco-Friendly Workwear Brands

    As of 2024: If you’re hunting for eco-friendly clothes to wear to work, check out major brands like Boden, Eileen Fisher, Hobbs, LK Bennett, Karen Kane, Ministry of Supply, Reformation, Ted Baker, Theory, and Treasure & Bond (by Nordstrom). Sustainable luxury brands include Acne Studios, Chloé, Gucci, Loeffler Randall, Mara Hoffman, Stella McCartney, and Vivienne Westwood. Nordstrom has a big section devoted to sustainable style!

    Also try smaller eco-friendly workwear brands like these:

    Where to Find Eco-Friendly Suits for Women

    Wondering where to find eco-friendly suits for women? As of 2024, check out Theory, Ministry of Supply, LK Bennett, and Aday — and for more gender-neutral suiting, try Kirrin Finch and Wildfang, both of which offer extended sizes. NET-A-PORTER has some pricey options like Stella McCartney in their NET SUSTAIN section.

    Where to Find Eco-Friendly Clothes in Plus Sizes

    Eco-friendly plus-size workwear can be even harder to find! As of 2024, these are the ones we know about — you might also want to check our roundup of made-to-measure clothing.

    Stock photo via Pexels / cottonbro studios.

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    Kate Antoniades

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