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Tag: postpartum depression

  • Magic mushrooms for postpartum depression treatment? Florida researchers running trials

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    Researchers at the University of South Florida are conducting clinical trials to explore the potential of psilocybin, a compound found in magic mushrooms, as a treatment for postpartum depression and other mental health disorders.Tracey Tee, founder and CEO of Moms on Mushrooms, said, “We’ve greatly misjudged and mis-prioritized the mental health of mothers in general and we’ve gotten a lot of it wrong.”Her group educates women about magic mushrooms and psilocybin, focusing on how they can help mothers dealing with trauma or depression. Tee emphasized the potential of microdosing and magic mushrooms as an emerging solution, although she acknowledged it may not be suitable for everyone. “Studying it for postpartum in particular is like a no-brainer for me,” she said.Health researchers at the University of South Florida are investigating whether psilocybin can help treat major depressive disorders, postpartum depression, and other conditions.Dr. Ryan Wagoner, who was involved with the research, said, “What we are eventually trying to move towards are these medications that can be Food and Drug Administration-approved just like any medication you might take.” Wagoner said if psilocybin’s medical properties are proven to outweigh its risks, it could be reclassified and approved as a medication. “If you can show that the substance does have a medical property that’s valuable to it and outweighs any sorts of risks, suddenly we can move what schedule it’s on and get it approved to be a medication just like anything else,” Wagoner said.Researchers say psilocybin works by targeting serotonin receptors in the brain, enhancing sensory input and potentially disrupting neural networks involved in depression. They are exploring the use of smaller doses to activate serotonin receptors without causing unwanted side effects. “What if we use a smaller dose. What if we use a dose that activates the serotonin receptor but doesn’t cause as much of those side effects that we’re not looking for,” Wagoner said.Tee believes the stigma around magic mushrooms should be replaced with a view of them as a medical treatment. “The idea is that you’re not high and that it’s mimicking and still working in the brain and body in the same way that a large dose journey does, that’s like transformative effects, but we are doing it in smaller amounts over time incrementally so that you are able to go about your day,” she said. She added that psilocybin should be paired with other treatments. “It really needs to be paired with something because it’s not a passive magic pill in the same way an antidepressant is; you really want to work with the medicine,” Tee said.The National Institutes of Health reports that approximately 30% of patients with major depressive disorder have treatment-resistant depression. A Johns Hopkins study found that two doses of psilocybin produced rapid and large reductions in depressive symptoms. “You actually have to put into practice, and so that is why we do clinical trials to first detect if there are side effects we weren’t expecting,” Wagoner said. They are investigating whether psilocybin offers benefits beyond existing medications.”Is this something real that’s going on in the brain that’s different or better than some of the medications we already have on the market,” Wagoner said.Tee expressed optimism about the role of psychedelics in mental health treatment, saying, “I think there’s a really beautiful place for psychedelics to slide in and support a lot of people without a lot of damage we’re seeing being caused by other modalities.”Magic mushrooms remain illegal in Florida, classified as a Schedule 1 controlled substance at both the state and federal levels. Possession of psilocybin mushrooms is a felony, with significant fines, probation, and potential prison time. Florida has also banned mushroom spores, despite them not containing psilocybin. Wagoner said clinical trials will continue, with more data and research being collected to potentially achieve FDA approval in the future.

    Researchers at the University of South Florida are conducting clinical trials to explore the potential of psilocybin, a compound found in magic mushrooms, as a treatment for postpartum depression and other mental health disorders.

    Tracey Tee, founder and CEO of Moms on Mushrooms, said, “We’ve greatly misjudged and mis-prioritized the mental health of mothers in general and we’ve gotten a lot of it wrong.”

    Her group educates women about magic mushrooms and psilocybin, focusing on how they can help mothers dealing with trauma or depression. Tee emphasized the potential of microdosing and magic mushrooms as an emerging solution, although she acknowledged it may not be suitable for everyone.

    “Studying it for postpartum in particular is like a no-brainer for me,” she said.

    Health researchers at the University of South Florida are investigating whether psilocybin can help treat major depressive disorders, postpartum depression, and other conditions.

    Dr. Ryan Wagoner, who was involved with the research, said, “What we are eventually trying to move towards are these medications that can be Food and Drug Administration-approved just like any medication you might take.”

    Wagoner said if psilocybin’s medical properties are proven to outweigh its risks, it could be reclassified and approved as a medication.

    “If you can show that the substance does have a medical property that’s valuable to it and outweighs any sorts of risks, suddenly we can move what schedule it’s on and get it approved to be a medication just like anything else,” Wagoner said.

    Researchers say psilocybin works by targeting serotonin receptors in the brain, enhancing sensory input and potentially disrupting neural networks involved in depression.

    They are exploring the use of smaller doses to activate serotonin receptors without causing unwanted side effects.

    “What if we use a smaller dose. What if we use a dose that activates the serotonin receptor but doesn’t cause as much of those side effects that we’re not looking for,” Wagoner said.

    Tee believes the stigma around magic mushrooms should be replaced with a view of them as a medical treatment.

    “The idea is that you’re not high and that it’s mimicking and still working in the brain and body in the same way that a large dose journey does, that’s like transformative effects, but we are doing it in smaller amounts over time incrementally so that you are able to go about your day,” she said.

    She added that psilocybin should be paired with other treatments.

    “It really needs to be paired with something because it’s not a passive magic pill in the same way an antidepressant is; you really want to work with the medicine,” Tee said.

    The National Institutes of Health reports that approximately 30% of patients with major depressive disorder have treatment-resistant depression.

    A Johns Hopkins study found that two doses of psilocybin produced rapid and large reductions in depressive symptoms.

    “You actually have to put into practice, and so that is why we do clinical trials to first detect if there are side effects we weren’t expecting,” Wagoner said.

    They are investigating whether psilocybin offers benefits beyond existing medications.

    “Is this something real that’s going on in the brain that’s different or better than some of the medications we already have on the market,” Wagoner said.

    Tee expressed optimism about the role of psychedelics in mental health treatment, saying, “I think there’s a really beautiful place for psychedelics to slide in and support a lot of people without a lot of damage we’re seeing being caused by other modalities.”

    Magic mushrooms remain illegal in Florida, classified as a Schedule 1 controlled substance at both the state and federal levels.

    Possession of psilocybin mushrooms is a felony, with significant fines, probation, and potential prison time.

    Florida has also banned mushroom spores, despite them not containing psilocybin.

    Wagoner said clinical trials will continue, with more data and research being collected to potentially achieve FDA approval in the future.

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  • Instagram May Make New Moms Feel Inadequate: Study

    Instagram May Make New Moms Feel Inadequate: Study

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    Oct. 17, 2022 – Does Instagram make new moms feel inadequate? Yes, suggests a new study that warns images of new mothers on social media may drive body dissatisfaction and feelings of not being good enough. 

    Lead researcher Megan Gow, PhD, a National Health and Medical Research Council early career fellow at the University of Sydney Children’s Hospital Westmead Clinical School, says she wanted to find out if Instagram images reflected the actual population of postpartum women. 

    “We were concerned images would be idealized, placing postpartum women, who are already a vulnerable group, at increased risk,” she says.  

    The findings, published recently in the journal Healthcare, suggest social media may not be the right platform to target health messages to new moms. 

    A Vulnerable Time

    The months after an infant’s birth are a vulnerable time for new moms. Women contend with huge hormone shifts, sleep deprivation, and a major life change — all while caring for a new child.

    A 2021 Nestle study found 32% of parents feel isolated, while a 2017 online poll in the United Kingdom found 54% of new moms felt “friendless.” And according to the American Psychological Association, up to 1 in 7 new mothers will face postpartum depression, while 9% will have posttraumatic stress disorder, according to Postpartum Support International. 

    The pandemic may have worsened the isolation new mothers feel. A May 2022 study in the Journal of Psychiatric Research found U.S. rates of postpartum depression rose in the first year of the COVID-19 pandemic.

    While new motherhood was stressful enough in the analog age, women today must contend with social media, which increases feelings of isolation. A June 2021 study published in Frontiers in Psychology said social media users between the ages of 26 and 35 reported higher rates of loneliness. That’s in line with Gow’s study, which noted 39% of Instagram’s monthly active users are women between the ages of 18 and 44. And nearly two-thirds of them – 63% — log onto the platform daily.

     “The postpartum phase can feel very isolated, and being vocal about the postpartum shifts that all mothers go through helps set expectations and normalize the experience for those of us who are postpartum,” says Catie de Montille, 36, a mother of two in Washington, DC. 

    Instagram Sets the Wrong Expectations

    Instagram sets unreasonable expectations for new mothers, Gow and her colleagues found in their study. 

    She and her fellow researchers analyzed 600 posts that used #postpartumbody, a hashtag that had been posted on Instagram more than 2 million times by October 2022. Other hashtags like #mombod and #postbabybody have been used 1.9 million and 320,000 times, respectively.

    Of the 600 posts, 409 (68%) focused on a woman as the central image. The researchers analyzed those 409 posts to find out if they reflected women’s post-childbirth reality.

    They found that more than 9 in 10 posts (91%) showed women who appeared to have low body fat (37%) or average body fat (54%). Only 9% showed women who seemed to be overweight. And the researchers also found just 5% of images showed features commonly associated with a postpartum body, like stretch marks or scars from cesarean sections. 

    Women need to be aware that “what is posted on Instagram may not be realistic and is not representative of the vast majority of women in the postpartum period” Gow says. 

    The images also did not portray women as physically strong.

    Gow’s team examined 250 images for signs of muscularity. More than half, 52%, showed few or no defined muscles. That finding came even though more than half of the original 409 images showed women in fitness attire (40%), underwear (8%), or a bathing suit (5%).

    According to Emily Fortney, PsyD, a licensed clinical psychologist in Sacramento, CA, the study shows that health care workers must work harder to set expectations for new moms. 

    “This is a deeper issue of how women are overall portrayed in the media and the pressure we face to return to some unrealistic size,” she says. “We need to be encouraging women to not focus on photos, but to focus on the postpartum experience in an all-encompassing way that includes both physical and mental health.”

    Childbirth as an Illness to Overcome? 

    While retail brands from Nike to Versace have begun to show a wider range of female shapes in advertisements and on the runway, postpartum women seem to be left out of this movement. Gow and her fellow researchers referred to a 2012 study that examined images in popular Australian magazines and concluded these photos likened the pregnant body to an illness from which women needed to recover. 

    The images posted on Instagram indicate that belief is still pervasive. The images of postpartum women in fitness clothes suggest “that women want to be seen to be exercising as a means of breaking the ‘hold’ that pregnancy had on them or ‘repairing’ their postpartum body,” Gow and her fellow researchers say. 

    New Orleans resident Sydney Neal, 32, a mother of two who gave birth to her youngest child in November 2021, said social media helped shape her view of what “recovery” would be like.

    While Neal said some celebrities like Chrissy Teigen, a mother of two, have “kept it very real” on Instagram, she also “saw a lot of women on social media drop [their weight] quickly and post as if they were back to normal much faster than 6 months.”

    Body-Positive Tools for New Moms 

    Gow is continuing to study this topic. Her team is currently doing a study that will ask women about social media use, how they feel about their bodies, and how their beliefs change after viewing images tagged with #postpartumbody. (Women with children under the age of 2 can access the survey here.) 

    Because of the unrealistic images, Gow and her team said Instagram may not be a good tool for sharing health information with new moms.

    But there are other options. 

    The Washington, DC-based de Montille, whose children were born in 2020 and 2022, used apps like Back to You and Expectful, and she follows Karrie Locher, a postpartum and neonatal nurse and certified lactation counselor, on Instagram. She said these tools focus on the mind/body connection, which “is better than focusing on the size of your jeans.” 

    Women also should be able to turn to trusted health care professionals.

    “Providers can start speaking about the romanticization of pregnancy and motherhood starting in prenatal care, and they can start speaking more about social media use and the pros and cons of use specifically in the perinatal period,” says Fortney. “This opens the door to a discussion on a wide range of issues that can actually help assess, prevent, and treat perinatal mood and anxiety disorders.”

    Neal, the mother of two in New Orleans, said she wished her doctor had talked to her more about what to expect after giving birth. 

    “I don’t really know how to crack the body image nut, but I think starting in a medical setting might be helpful,” she says. 

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  • Postpartum Depression Sparks Controversy in New Book

    Postpartum Depression Sparks Controversy in New Book

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    Award-winning and Amazon bestselling author, Whitney Dineen, is baffled by the backlash from her new novel, Mimi Plus Two. Fans are outraged that her heroine suffers from postpartum depression (PPD) and they claim it ruined the book. Dineen, a two-time sufferer of PPD is shocked by the lack of support and compassion for this very real nightmare so many women experience. She states, “One would think in 2016, this issue would not still be such a taboo.”

    Press Release


    Jun 21, 2016

    ​​Romantic comedy author, Whitney Dineen did not expect the backlash she’s getting from her recent release, Mimi Plus Two. Mimi Plus Two is the second installment in the Mimi Chronicles, which was preceded by The Reinvention of Mimi Finnegan, currently a finalist in the prestigious 2016 RONE Awards.

    Dineen expected some drop-off in ratings, citing, “You can only fall in love with a character for the first time, once.” The Reinvention of Mimi Finnegan has an impressive 190-Amazon reviews and a 4.6 star rating. Dineen concedes that The Reinvention was light in subject matter and heavy in humor, dealing with topics like falling in love, weight loss and identity crisis. While still very much a humor novel, Mimi Plus Two, delves into some deeper subject matter, like postpartum depression.

    “My sister had PPD and you’ve made a joke out of what she went through. I’m offended on her behalf and hope no one buys your stupid book!”

    Dineen’s audience, however, was not ready for the new direction Mimi’s life took once she had a child and became the victim of postpartum depression. Dineen is completely taken aback by the number of emails she’s received stating her audience’s displeasure with the PPD angle.

    Having suffered PPD twice, with both of her children’s births, Dineen wanted to share the journey with her audience. “Ninety-five percent of my readers are women, and I’m guessing the majority of them are in or near their childbearing years. I expected to find support and encouragement for the character they loved so much in The Reinvention. I did not expect so many angry communications and threats to never read any of my future books. It boggles the mind.”

    According to the Center for Disease Control, postpartum depression affects 1 in 10 women. Symptoms range from unbearable sadness to panic disorders to OCD tendencies.

    Both of Dineen’s bouts with the disorder lasted a full year, impacting every member of her household. She states, “I was ashamed and afraid of what was happening to me. I wanted to shed some light in this book about PPD to hopefully let other women, who suffer from it, know they’re not alone.”

    Dineen remembers Brooke Shields’s highly publicized depression following the birth of her children and admits she had no way of understanding what the actress/former model was experiencing. “I guess I figured, what could she possibly be depressed about? Her life is perfect!” Following her own struggles, Dineen confesses, “I feel like I owe Ms. Shields a letter of apology for my dismissive attitude. I am in awe of her strength coming forth and sharing her story. I wanted to do the same through Mimi.”

    “As women,” Dineen states, “we have to have each other’s backs. We have to provide a supportive and safe haven for one another when life throws us a curve ball like postpartum depression.”

    Dineen recently released a video on Youtube confronting her reader’s anger in hopes it will not only lend insight into her book, but also diffuse some of the heated response to a very real issue so many are forced to deal with.  

    Select Critical Reviews

    “Explain to me how post partum depression turns into full blown paranoid schizophrenia.” –Amazon review

    “As someone who never experienced postpartum depression, I don’t know if what Mimi was going through was realistic. But what she specifically felt seemed very strange.” –Amazon review

    “The book was completely ruined after Mimi has the baby…–Amazon review

    “It started out well enough but the ending was disturbing as well as disappointing.” –Amazon review

    “I’ve never had PPD but I’m pretty sure it’s nothing like you wrote about. You’ve ruined Mimi for me and I’ll never read another of your books.” –Email sent to author

    “My sister had PPD and you’ve made a joke out of what she went through. I’m offended on her behalf and hope no one buys your stupid book.” –Email sent to author

    “I don’t think you have any idea what postpartum depression is like. I think you’ve made a mockery of it in order to try to be entertaining. You failed. I’m so disappointed in this book, I will not read another.” –Email sent to author

    Select Editorial Reviews

    “…a fun book, written in an entertaining way and with lively characters, especially Mimi… A charming tale of marriage, motherhood, and extending family, and a royal one.” –​Kirkus Review

    “Mimi Plus Two is hilarious, entertaining and insightful–will keep fans of women’s fiction and chick lit engaged to the end.” –​Reader’s Favorite

    “Chick lit lovers will be entertained by Mimi and her foray into marriage and motherhood. Whitney Dineen delivers a warm and big hearted romantic comedy that makes for a delightful read!” –​MarilynBrant, NYT bestselling author of You Give Love a Bad Name

    “Utterly adorable! Whitney Dineen delivers a funny and heartwarming romantic comedy about having a wedding, having a baby, and having it all.” –​Brenda Janowitz, author of The Dinner Party

    Source: Whitney Dineen

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