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  • The Cult Gaia Founder Shares What She's Wearing This Holiday Season

    The Cult Gaia Founder Shares What She's Wearing This Holiday Season

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    Working in fashion was always in Jasmin Larian Hekmat’s DNA. The Cult Gaia founder and creative director grew up in a creative household. Her mother was a fashion designer and is currently a sculptor, and her father is a toy maker. “She taught me how to start sewing on paper,” Larian Hekmat says. “I grew up going into this closet and finding bags of treasures that I would start draping on myself when I got older and pinning and then sewing.”

    Larian Hekmat studied fashion design and international marketing at FIT, where she interned at Narciso Rodriguez and Jason Wu. Following her schooling, Larian Hekmat knew that she wanted to move back home to Los Angeles and start her own line, Cult Gaia. “I made a conscious decision to move home, not have to pay rent, and start my business,” she told Who What Wear.

    For the latest episode of the Who What Wear Podcast, Larian Hekmat shares how she launched Cult Gaia, her favorite pieces from the new collection, and what she’s wearing for holiday celebrations this year.

    For excerpts from their conversation, scroll below.

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    Madeline Hill

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  • AARDVARK Presents: The Debrief Season 2 Finale With a Delta Norge Team Member

    AARDVARK Presents: The Debrief Season 2 Finale With a Delta Norge Team Member

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    This week marks the final episode of Season 2 of The Debrief with Jon Becker. In this must-listen episode, Jon interviews a Delta Norge team member who was part of the response to the July 22, 2011 Norwegian terror attacks. The episode offers a critical incident review of this unprecedented attack and shares the lessons learned from the incident response.

    The terror attacks that took place in July 2011 in Oslo, Norway shook the country. A right-wing extremist detonated an 1,800-lb bomb under the primary government building in Oslo, killing eight and injuring hundreds. Following the explosion, the attacker took a ferry to a small island which was home to a summer camp for children and young adults ages 13-22. Upon reaching the island, he made his way around the camp, shooting everyone he encountered. In total, 71 people died and over 200 were injured on the island.

    The complexity of the attack, combined with the logistical difficulties and available resources, created numerous difficult problems for responders. Looking back on the incident, there are clear lessons learned, which are discussed in the episode. In this episode, listeners will hear a first-hand account of the events that took place that day and how the response was evaluated in the days following.

    Because of current assignments and the nature of the team, this team member’s name and likeness will not be shared. Their compelling and insightful account is a can’t-miss finale to The Debrief’s second season. 

    The Debrief will launch its third season in January 2024. In response to listener demand, the third season will see a return to video podcasts. Some episodes will remain audio-only to respect the privacy of certain guests. This season will also feature an all-new studio to support the listener-requested return to video. Stay tuned for more details, including the official launch date and podcast guests in the coming weeks.

    You can find the full episode at: https://www.youtube.com/watch?v=pcqNzPWWztM

    Source: AARDVARK Tactical

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  • Podcast: Fighting AI-driven fraud with AI | Bank Automation News

    Podcast: Fighting AI-driven fraud with AI | Bank Automation News

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    Financial institutions are looking to AI to fight fraud, but fraudsters are using the same technology to up their attacks.  

    “Generative AI has become a game-changer for fraudsters,” Alex Tonello, chief revenue officer at risk intelligence platform Trustfull, tells Bank Automation News on this episode of “The Buzz” podcast. 

    Financial crimes like money mules, a person who transfers legally acquired money, and synthetic identity fraud continue to climb as fraudsters utilize AI, and FIs are looking to AI to detect fraudulent activity, Tonello said.  

    Barclays, for one, is warning clients on its website that money mules are setting up fake profiles on social media, advertising quick cash and accessing peoples’ bank accounts. In October, the $1.9 trillion bank reported a 23% increase in student money mules, Tonello said.  

    AI is allowing criminals to commit fraud better, faster and at greater scale, Tonello said, and FIs are exploring how the tech can strengthen risk management.  

    Listen as Trustfull’s Tonello discusses the ways in which fraudsters are using AI — and how FIs can protect their clients. 

    The following is a transcript generated by AI technology that has been lightly edited but still contains errors.

    Whitney McDonald 0:06
    Hello and welcome to The Buzz a bank automation news podcast. My name is Whitney McDonald and I’m the editor of bank automation News. Today is December 5 2023. Joining me is Alex Tonello. He is the chief revenue officer of risk intelligence platform trust ball. Prior to joining tres fall, he worked at Experian for over seven years. He is here to discuss how financial institutions can look to artificial intelligence to help fight fraud, as money, mules and synthetic fraud threats grow.

    Alex Tonello 0:33
    Great, thanks. And thanks for having me today. So, my name is Alex Diallo. I’m the Chief Revenue Officer at trustful I’ve been in data analytics decisioning, for the last like two decades, so I feel a bit old now. But I’ve been at Salesforce as a CRO, since last year in September. And my role is to expand the brands and you know, and help the company grow internationally, across all continents, and across all the key regions. You know, increasing our our clients, relationships, and our partners networks as well. So that’s a little bit about me, who’s trustful. trustful is a risk intelligence platform. And what we do is we analyze hundreds of data signals and data points that come mainly from email, name, email, phone number, device, IP and browser, and we does a wide set of signals that sits underneath those coming from public available sources, we’re able to very quickly, you know, calculate and generate risk scores to help our clients to detect and prevent fraud early in the customer journey. So we’re talking about a solution that is mostly fitting as a pre KYC. So before bank or financial solutions will run traditional sort of onboarding checks, biometric and so on. So we come slightly earlier. And we help our clients to really prevent and detect fraud early in that in that journey. We are an enterprise focus platform. And we obviously, you know, have a very a suite of API’s, as of course, you need to have these days for our products. And our solution is obviously very easy to use, easy to install for our clients. And yeah, that’s a bit about me and the business. Great.

    Whitney McDonald 2:38
    Well, thank you so much for joining us on The buys. Let’s start here. Bigger Picture, of course, you just mentioned that you’re collecting data, you’re monitoring for fraud. Where do we stand today with fraud? Maybe just tell us where we’re at in the financial services industry with fraud, what you’re watching for? What are those key things that you’re keeping note of? Yeah. So

    Alex Tonello 2:59
    Yeah, unfortunately for for all of us names through fraud is, is growing and is a complex and challenging issue. The leases can becoming commonplace, but he’s always saying the industry is innovating and technology and people scale skills and experience is driving innovation. And obviously choice as well. But so are the fraudsters. And they’re doing that at a faster rate, that the ones that we are seeing from institutions. So of course, fraud is growing, we are seeing a specific type of frauds, of course, and we are monitoring that we helping our clients with specifically, you know, the detection of money, mules accounts or accounts that are used to recycle money. Even institutional, like Barclays in the UK have seen a an increase year on year of 23%. So obviously, you know, that’s, that’s they specifically younger demographics, you know, surprisingly, as well. But that is something that we’ve seen and the industry is obviously suffering from, and are the source of sorts of types of flows, things like synthetic identities. Fraud is another big and one of the fastest growing form of fraud and financial crime in the United States, for example. And again, those are just a couple of examples. We can quote others, for example, such as authorized push payments, up frauds, again, one other type of fraud. So unfortunately, the the landscape for these is growing a lot. And there’s big challenges for institutions. So that’s where obviously come in, and we will get through to our top clients with

    Whitney McDonald 4:51
    Yes, those are definitely some trends that we too have been following that you can’t seem to get away from, that you’re watching for within the instance. tuitions. One thing we also can’t ignore right now is AI being used to fight fraud, but also fraudsters taking advantage of AI as well. It would be great if you could talk through both sides of that. How is AI improving the experience to fight fraud? And how has it also advanced fraudsters ability to commit this fraud?

    Alex Tonello 5:22
    Yeah, absolutely. So AI and machine learning techniques are definitely helping on this challenge. And will will, you know, I will give some examples in a moment about how clients and we seen innovators in institutions are doing this right. But as you said, you know, AI is two sides, and it can be exploited by bad actors. And I think it’s an additive AI is actually becoming a game changer for fraudsters, unfortunately. So we sometimes picture you know, fraudsters and properties worth maybe thinking about for a moment, or what do we mean by fraudsters? Right, so we’ve seen those professional sort of large scale operation rings, those that really have fraud farms that are doing this at scale, and are doing this very effectively. So what AI is doing that is helping these fraudsters to do it even better, faster, and again, at a greater scale. So that is, again, is a worrying trend. But the other things that we have seen is that AI is helping, you know, let’s call it more common people that are taking the bad road, the bad path, and they are really leveraging solutions technologies that are out there, they are there to be to be learned from so we’ve seen this trend where fraud is growing, because it’s both sides disposes professional, but also sort of, you know, individuals that are going down this path, perhaps because they are under more risk, and so on. So that again, it’s it’s a rewarding trend for sure that we’ve seen.

    Whitney McDonald 7:02
    Now, when it comes to financial institutions ability to monitor this fraud, AI brings a different different, it’s a different player in the game. How should financial institutions really approach this and not underestimate the power of AI that fraudsters are using?

    Alex Tonello 7:22
    Yeah. Well, this is a very big open, open question, of course, and we could speak for a long time on these, but I guess the key points here are that, you know, institutions are leveraging a combination of in house skills experience technology, to build their defense systems. So you know, we have seen very, you know, lots of innovators, specifically in that sort of new banking and challenges. FinTech space, really building up from from the ground up and doing this at at, you know, really, really well, but of course, do that, well, they still have to leverage external data sources. And, you know, driving feeding these models, these machines with the right level of data is obviously very important. And not taking away of course, the fact that they need to have really great people to do that as well. So, the human side is obviously very, very important. But But equally, you know, we cannot, you know, and they, you know, this is not underestimation here, concerns, you know, issues, because, of course, you know, AI is driving a lot of issues, specifically when we talking about that onboarding journey, where, you know, user’s accounts are being opens, user asking for line of credits, or asking for loans or credit cards or opening just savings account and so on that early stage journey where a user coming and as you mentioned, they have to go through a verification or document checks, and, you know, nowadays, you know, maybe synonymous long ago, they were doing like selfie or video right? And even that, now is a risk have been, have been, as you know, hockenson sites sites are active by fraudsters. So even things we think about liveness checks where you actually have to pick up the handset and during this call, you know, we are seeing fraudsters and AI and, you know, this this trend towards being able to crack even those safest places where the organizations are early to adopt. So I think it’s a combination for what we’ve seen of, you know, getting the right mix of skills in house resources, technology data points externally, and humans and people to help us to coordinate that, but for sure, I don’t think nobody’s really under the belief that they underestimate the issue. everybody’s aware of this So the question becomes how do you? How do you deal with the it’s how do you solve this?

    Whitney McDonald 10:06
    I know that you’ve started talking through some of the ways that fraudsters are able to even get through the safest of solutions. Can we talk through a little bit more on that red flags to watch for? How do you really monitor this? Maybe it’s on the tech side, maybe it’s on the human side. But how do you watch for these red flags? And what really stands out that should maybe make you hesitate? Yeah.

    Alex Tonello 10:31
    So again, our narrative here is very much around, you know, dealing with with frauds, before he actually happens. So the idea is to deal with the with the first interaction that’s a banker restriction will have with with a user when they register or request an account or open for our products, open accounts for products, we are really wanting to detect that risk at that early place. Now, for us, you know, a simple call is simple. As soon as a user enter an email and a phone number, a silent check, a tech that can be run in the background, can be run technology allow us to do these in a couple of seconds. And to show some early flags, red flags that tell the organization that declines. Look, this user is more likely to be a risky users. So you need to be really careful. So to give an example, if we were to look at an email address, they have what we call a love velocity, check, which means doesn’t have too many accounts connected, for example, doesn’t have a Google account, or an Amazon or LinkedIn, which is kind of normal these days for your personal email, email address. Or another things could be a phone number that doesn’t have a messaging app, such as a Viber, or a telegram or WhatsApp. So these are pretty common things you’d see, right. So you see, these are individual data points in itself themselves, they don’t really tell a story. But when you put them all together, and when you kind of joined the dots, you start to see some patterns and some correlations that telling you, okay, hold on a second here, which is something not quite right. Therefore, we need to make some adjustments, we need to sort of take some actions and therefore, you know, do better decisioning.

    Whitney McDonald 12:22
    Yes, looking at all of that data in a in a bigger picture format, right, not just the one offs that are happening. So that kind of brings me into my next question of who really uses trust fall? Have you seen demand grow as fraud to has increased? Maybe talk me through who it is that is leveraging this technology? And how it’s working? Yeah.

    Alex Tonello 12:51
    Obviously, you know, the, the results of a bigger landscape of fraud means as organizations will definitely need to look for more and more technologies. And that’s, for us. Absolutely, we’ve seen a much higher demand for our solutions. And a lot of organizations wanted to test and learn and, and find ways to really better fight this. Absolutely. So we we really cover a wide a wide array of organizations and financial space. So from traditional banking groups, to to more sort of neobanks intelligent boxes, I mentioned organization that potentially might have already, you know, built things from the ground up, but they need to add additional security measures down to for example, other FinTech digital lending is very big, buy now pay later, again, another sector that we see a lot of demands, because again, those quick decisions that you have to do or the point of someone saying, I want to pay for these goods in in many installments, allow you really to say actually, okay, I want to go further with this with this, this user, this person, rather than actually don’t don’t progress. But again, maybe going back to a bank example, again, to you know, what we’ve seen these days, and I mentioned the beginning, a type of fraud that we see a lot of requests from specifically the money, mewling example, where, you know, we’ve done activities, for example, now we just, we just completed, you know, all series of testing with a large bank is about to be announced and being signed up with us, because we managed to sort of spots over 90% of accuracy of our models in spotting the money mule accounts being created. Again, these are accounts that will be created from so called synthetic identities to obviously commit that sort of money recycling. So again, these are the landscape that are obviously lateral industries we also serve, but in the financial space, that’s where which the biggest demands for for obvious reasons. And that’s where we, I think we’ll definitely continue to see the trend going up. New Year.

    Whitney McDonald 15:08
    Yes, well, just based on this conversation and what we know from from following fraud within the industry, it would be great if you could provide the audience with a takeaway here, what can they be doing to protect themselves from fraudsters? And I’ll let you take that however direction you want, but what would be something that you can do to really put yourself in a better position to fight fraud?

    Alex Tonello 15:35
    So I love I love to sell to say here, there’s a silver bullet in all these, as usual, and there is one single solution, but reality is that nobody really should believe you, if you say that. So the reality is that organizations have to use a combination of tools and technologies and data sources to to prevent fraud. So, we are not sitting here saying yes, that is one single thing, but that is, you know, our solution, we always say this is very complementary to many other checks that are run, even in that later phase, the journey, which is obviously KYC, documents, X biometric and so on. So doing these alongside and, of course, we know from our perspective, running these further checks, complimentary is, is extremely important. And, of course, you know, running these, you know, in, in doing these in two ways, because there’s the option of again, taking a solution off the shelves and running it and relying on the scores, and the risk scores degenerate. Or, of course, for more sophisticated clients, using this vast amount of data, feeding into existing models, again, this depends on sophistication declines, but we see both sides happening in with our clients, you know, conversations. And, and for us, again, it’s, you know, the takeaways, of course, use test and explore new solutions. And, and always stay in the game, because because these, as we talked about earlier, the innovation is not going to stop, I mean, other things that we know is already happening, and we already have sort of solutions and things that we’re building is to, you know, for example, dealing with what we call super synthetic identities, which are fraudsters that are really understand the game and standard solutions that are able to stop them, therefore, they are actually advancing their things to mass themselves. So technology has to advance and that’s always going to be the case for providers, but also organizations and alongside having the right people skills, having the right you know, human intervention that we know is super important. That will be my few key points if I were to list them out.

    Whitney McDonald 18:00
    You’ve been listening to the buzz, a bank automation news podcast, please follow us on LinkedIn. And as a reminder, you can rate this podcast on your platform of choice. Thank you for your time and be sure to visit us at

    Transcribed by https://otter.ai

    Transcribed by https://otter.ai

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    Whitney McDonald

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  • Man Featured In Hit Podcast ‘S-Town’ Shot And Killed By Police After Standoff

    Man Featured In Hit Podcast ‘S-Town’ Shot And Killed By Police After Standoff

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    WOODSTOCK, Ala. (AP) — A man featured in the hit podcast “S-Town” that chronicled events in a rural Alabama community was shot and killed by police during a weekend standoff in the town, authorities said Monday.

    Joseph Tyler Goodson, 32, of Woodstock, was shot and killed by officers after he barricaded himself inside a home and “brandished a gun” at officers early Sunday, the Alabama Law Enforcement Agency said.

    The agency’s statement said the Woodstock Police Department had initially responded to a “call for service” early Sunday and the standoff ensued. Multiple law enforcement agencies converged on the home.

    The statement said Goodson was shot by officers during the confrontation and was subsequently pronounced dead.

    The state agency did not describe what led to the initial call to the home.

    “Police bout to shoot me down in my own yard,” a message posted early Sunday on Goodson’s Facebook account read, news outlets, WIAT and al.com reported.

    The state agency is reviewing the shooting and will turn its findings over to the Bibb County district attorney.

    Tyler Goodson of the hit podcast “S-Town” stands at the grave in Green Pond, Ala., of his late friend John B. McLemore, who is also featured in the show, on May 3, 2017. Goodson, a man featured in the podcast which chronicled events in a rural Alabama community, died after being shot by police during a Sunday standoff, Dec. 3, 2023, a state agency said.

    The 2017 podcast, which won a Peabody Award, told the story of an Alabama man named John B. McLemore, who died by suicide before the show came out. McLemore’s use of an expletive to describe his hometown gives the podcast its abbreviated title.

    “S-Town” begins telling the story of a reputed killing and also another death and winds up focusing on the eccentric McLemore, a restorer of antique clocks, and his tortured relationship with the town of Woodstock. Several people in his life were also featured, including Goodson.

    “Because you know, I ain’t ever had no daddy worth a damn. He’s just about the only daddy I’ve got,” Goodson said of McLemore in the the third episode of the podcast.

    Woodstock, with a population of about 1,500 people, is located about 35 miles (55 kilometers) southwest of the major city of Birmingham.

    “I know that everyone wants answers and details, myself included,” Woodstock Mayor Jeff Dodson said in a statement Monday. “Tyler was well known and loved by myself, his family and this community. That love extends far beyond due to the S-Town podcast.

    “Please remember at this time that he is so much more than a character to the fans who loved him. This young man was a father, son, brother and friend to many,” the mayor added.

    Julie Synder, the executive producer of “S-Town” declined to immediately comment when reached by email.

    Goodson in 2017 received a suspended sentence after pleading guilty to burglary and theft charges accusing him of taking items from McLemore’s property after his death. Goodson, before pleading guilty, had maintained he was retrieving items that belonged to him.

    Goodson told The Associated Press in 2017 that the podcast had brought a deluge of attention on him and the town, but neither have done him any favors.

    “It’s a sad story, especially if you’re part of it,” Goodson said.

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  • Podcast: FedNow or RTP? Maybe both | Bank Automation News

    Podcast: FedNow or RTP? Maybe both | Bank Automation News

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    Financial institutions may consider which payment rails to integrate — whether RTP or FedNow — but the right answer might be both.  

    “I recommend to financial institutions that if they’re going to just receive, do both rails,” Jeff Bucher, senior product manager for money movement solutions at Alkami Technology, tells Bank Automation News on this episode of “The Buzz” podcast. “If somebody wants to send you money, as a financial institution, you don’t want to say ‘We can’t accept that.’” 

    However, if an institution is more concerned about its send capabilities, one payment rail will do — for now, he said. 

    The adoption of FedNow, which launched in July, is growing rapidly. There are more than 220 institutions live on the rail, including $3.9 trillion JPMorgan Chase and $1.8 trillion Wells Fargo, according to the Federal Reserve. 

    “I think over time, FedNow is going to overtake RTP in terms of financial institutions,” Bucher said.  

    As FIs decide which payment rail to integrate, Bucher said they must weigh the following:  

    The Plano, Texas-based Alkami’s customers include: Ideal Credit Union, Meritrust Credit Union and Vibrant Credit Union. Listen to “the Buzz” as Bucher explains how FIs can best approach integrating FedNow and RTP. 

    Get ready for the Bank Automation Summit U.S. 2024 in Nashville on March 18-19! Discover the latest advancements in AI and automation in banking. Register now. 

    The following is a transcript generated by AI technology that has been lightly edited but still contains errors.

    Whitney McDonald 0:03
    Hello and welcome to The Buzz a bank automation news podcast. My name is Whitney McDonald and I’m the editor of bank automation News. Today is November 30 2023. Joining me is Jeff Bucher. He heads up product strategy for money movement at Alkami. He previously served as Head of Product Management at Bank of California and has spent time at City National Bank and Union Bank before moving to alchemy. He is here to discuss how FYI select the right payments rail for them when it comes to adopting fed now in RTP. Sure, so Jeff Buch, I work for alchemy, of course, I’m heading a product strategy for money movement, with Alchemy, which includes Faster Payments, ACH wires, handled both business and consumer, we have another business segment also that handles more of the treasury management and things like that. My background is 20 plus years in financial services. So I started out in banking, mostly with the larger financial institutions, Citibank, US Bank, Union Bank, MUFG, Union Bank, and a few others. I spent a lot of time in product management and actually sales, treasury management services. But I also spend a lot of time in the retail segment,

    Jeff Bucher 1:24
    Great, and then a little bit about alchemy would be great. Yeah. So alchemy, alchemy was founded back in 2009. We have 200 plus financial institutions that we work with who are clients. We have credit unions, and a number of banks that we work with, we are a digital platform. So we offer digital banking services, for money movement, but also several other disciplines within the platform. We offer these platforms and then white label them to our clients so that they can offer them up to their members and their, their users and their clients. That work there. We are very focused on offering a great experience for the user, we focus first on on mobile, and the client experience. And then we work backwards from there in terms of the functionality and what is needed, and make sure that we’re listening to not only our clients feedback, but also their users feedback and do a lot of research there. Great. Well, thank you so much for joining us on the bus today. It’s great to have you, we’re gonna be talking through payments rails and fed now in real time payments adoption. So let’s start here with just kind of, I’ll have you set set the scene a little bit about where we stand today with existing payment rails. What are what are f5 is kind of facing right now with selecting these different payments rails that we have. Yeah, so there’s there’s a ton of buzz going around since fed now just launched this summer. And there, there’s a ton of marketing and a lot of focus by the Fed on providing information around fed now. So there’s a lot of excitement around it, you know, plus the United States is a little bit behind the curve compared to the rest of the world with regard to Faster Payments, and being able to do real time transactions. And so there there is a lot of interest. And I talked to my financial institutions that I work with all the time, about how can we use it? How can we get it? What’s the best way to do that? How do we want to integrate things like that? You know, and what I tell a lot of my financial institution clients is, is think about the use cases, think about what problems are you trying to solve, you know, is Faster Payments important to you is Faster Payments, something you want to do? So we have a lot of conversations in that in that regard. And we try to help them out with giving them direction and strategies as well as, you know, thinking of a short term and long term use cases that their their members and their clients want to want to look at. Let’s take those conversations that you’re having a little bit deeper, how do you really determine what payment solution might be right for a certain financial institution? Could you maybe talk us through what those conversations looked like in a little bit more detail? Yeah, absolutely. So so fed now is kind of the buzzword, right, but fed now and RTP are almost identical in terms of the way they would be used the way the financial institution would interact with them. The functionality of them. The only difference is one is supported by the Clearinghouse RTP and the other one is supported by the Fed, fed now, right RTP has been around for a number of years. So it’s been launched in 2017. Fed now was just launched this summer, as we talked about, and RTP has about 300 Plus financial institutions across the United States. Most of the large ones are already on RTP. In fact, they own the clearing house so they

    working with branches working with small business customers, things like that.

    They already have access to that fed now is up to about 100. And they just launched this summer. So it’s growing faster than RTP is, but I mentioned, you know, they’re really marketing the heck out of it to try to get some knowledge out there. What I like to talk about, you know, when clients bring up, you know, that they want to get on to fed now, my first question is, is what do you what do you want to do with it? What, what problem are you trying to solve as a financial institution? And a lot of them say, Well, my clients want, you know, to be able to move money faster. Okay, great. You know, so we look at the use cases, the as a use case, I was just talking to a client the other day, as an example, we, we, they said, We want fed now, they said, We want to move money faster, but we don’t know how to do that. How do we connect what what what rails are better to your question? And we talk about, you know, what you want to receive, right, so most financial institutions are looking to receive, and I recommend that they do receive, at least, you know, so that they can get incoming payments from other financial institutions, whether it’s the bigger financial institutions or anybody else that is on RTP are fed now. So that’s, that’s the first thing. So I try to help them. When I was talking to the client the other day, they thought received was a great idea. And they just want to go with receive to start with, they’re a little bit scared about the center part of things. I have other financial institutions that I’ve talked to before. And they really want to get into send, they liked the idea of the account to account extra instant external transfers. So they want to be able to send money as a user be able to send money from their account at, you know, ABC financial institution to XYZ financial institution, they want to be able to move it quickly. They have money at both financial institutions, they have accounts at both places, but they keep most of their money at ABC, they want to be able to move it quickly to the other financial institution. And we are able to set up and help them do that with the partnership with payment providers that we partner with. No.

    Whitney McDonald 7:11
    Yes, yes. Thank you. Now, maybe we could narrow the scope a little bit and kind of talk through. I mean, yes, you want to address what are you trying to solve for? But there’s other considerations too, when it comes to cost integration client demands? Maybe we can narrow the scope a little bit here and talk through how you have these conversations with your smaller financial institution clients? How do you determine kind of which which rail to take? What solution is right for you, especially when it does come to cost and integration? Which is a huge piece of that puzzle? Yeah,

    Jeff Bucher 7:45
    there’s a very large, typically a large, upfront cost with regard to both RTP and fed now, the cost between the two rails, there’s, there’s really no no difference there. Between the two. And the way that as I mentioned before, the way the rails function, there’s not a whole lot of difference between RTP and fed. Now, what typically we talk about with the smaller financial institutions is do you want to be on one rail? Do you want to be on both rails? Do you want to receive or do you want to send? So those are the conversations that we have? And if you want to send what is the use case? Is eight a, you know, instant external transfer something you want to do? Or do you want something for businesses, so if you’re if your financial institution and most of your clients are businesses, if you’re a bank with with with a lot of business clients, maybe you want to do a b2b solution, or a B to b2c solution. So business to business or business consumer as an option, so we really look at the use cases. And that’s where the conversation really goes, you know, most of the time, and where we get into the meat of the conversation, is what kind of use cases do you want to look at? So you know, first of all, do you want one rail? Do you want two rails? And then do you want to, you know, what use cases if you’re going to do send, are you going to look at

    Whitney McDonald 9:06
    now, from a competitive angle? Is it really an option to just pick one payment solution over another? Where do you stand on that? Or how did those discussions go? Yeah,

    Jeff Bucher 9:19
    I recommend to financial institutions that if they’re going to do just receive, do both, do both rails, because you want to be able to receive money coming into your financial institution, if somebody wants to send send you money as a financial institution, you don’t want to say we can’t accept that, that that just looks really bad. So you know, set up to receive at least for both RTP and for fed now, when it comes to send, maybe you pick one or the other. Right now, as I mentioned, RTP has 300 You know, financial institutions, but fed now is growing quickly. I think over time fed now is gonna overtake RTP in terms of the number of financial institutions, maybe even by next year, and then at that point, and they’re gonna have a lot, a lot deeper reach, in terms of who you could send to. So I always recommend getting on to both rails, if you can, as a financial institution. But you know, if you if you just want to do receive, that’s a definite if you want to do send, maybe just pick one or the other.

    Whitney McDonald 10:19
    Yeah, being able to receive and taking those deposits, especially as key right now, as banks are fighting for those deposits, right.

    Jeff Bucher 10:25
    Yeah, absolutely. Now,

    Whitney McDonald 10:28
    we’ve been doing a lot of coverage of Fed now, we know that there’s a lot of providers that you can pick from, how do you how do you have those conversations? How does a financial institution pick the best provider for them? Whether it’s a smaller institution or a larger institution? Or fed now or maybe even RTP, too, but how are you selecting those providers that are the best fit for your institution?

    Jeff Bucher 10:55
    Yeah, you know, I think cost is definitely something to consider, I think which cores that provider integrates with, you know, said they’re going to what, whatever you do, you’re going to have to find a provider that integrates with your core, your banking core that you use, because there’s going to have to be real time movement of money. And you can only do that through direct core integration. So if you’re going to choose a payment provider, you got to look at costs, but you also got to look at do they integrate with your core, then there’s other considerations such as, you know, servicing, you know, the interface that they have reconcilement, you know, other things that, you know, are a little bit more nuanced, but it’s something you need to, to think about. But, you know, we went with also a, we partnered with a company called alacrity to as a starter, to get into the RTP in the Fed now networks and partner with our clients, and alacrity. And the reason why we went with alacrity, they were a little bit ahead of the curve. So they had one, they had people who knew what they were talking about with regard to the Faster Payments RTP and fed now, two, they already had the integration to a lot of different cores set up. And three, they, they had their product up and running, and they had been using it already. So they were already on to RTP, a few years back, they’ve already been using it. They know what they’re doing. You know, I think a lot of the other providers are playing catch up. And they haven’t done a lot of transactions, but you want to look at that. Do they have experience with the faster payment transactions? Whether it’s RTP, or fed now, doesn’t doesn’t make that much of a difference, but at least one of those?

    Whitney McDonald 12:41
    Yeah, cost is definitely huge. But the experience side of it looking into those number of transactions, how has this provider been operating on these rails? That’s a that’s a great piece of advice. Now, one thing I wanted to break down a little bit that you had mentioned in early on in our conversation was this approach to FIS on on fed now as receive only for now you’re going to kind of see the the sending tick up a little bit, can you kind of give us some insight as to that decision to receive only for now move into sign? What’s that going to be looking like, in 2024? Maybe you’ll see more send ticket, maybe you could talk us through that? Yeah,

    Jeff Bucher 13:23
    so you know, if you’re a smaller financial institution, you have limited resources, right. So you can’t throw a whole team at this and, you know, get it up and running, the implementation is really the heavy lift here. And being able to implement on receive is fairly simple, but being able to implement on receive, and then also do a send, you know, complicates it, you know, by two or three, in terms of the, you know, the implementation, what I’ve heard is once financial institutions are implemented on this, they understand how it’s working, they understand the reconciliation process, and the settlement process, it gets really easy. In fact, RTP and fed now seem to be a lot easier to manage, than, you know, other rails like Ach, of course, ACH NACHA. rulebook is you know, two feet thick, you know, and RTP and fed now were made to be simple, you know, when they created these, these rails, that was one of the defining goals was to make sure that it was a simple process, it would be easy to use, you still need to go through the implementation in any implementation, where you have a core integration is going to be difficult. But once you go through the core integration for receive, you need to, you know, just figure out how it works. And you should be up and running. So you just need to think about as a small, smaller financial institution, what kind of resources can you put towards that implementation? And then, you know, once you get up and running on it, it should be easy to manage. And then you know, think about the second part Are there things, you know, you’re just going to need to assign people who know what they’re doing, you know there, and you’re probably not going to have a whole lot of people, the smaller financial institution. So you just need to think about that.

    Whitney McDonald 15:13
    Now, I know I mentioned 2024, slightly in the last question, but just looking ahead here, What trends are you watching in the payment space looking into next year? How are consumer expectations shifting and how to financial institutions really keep up with that shift? Yeah,

    Jeff Bucher 15:30
    I’m definitely looking at the adoption of the number of financial institutions. I mentioned the 300 for RTP. And, you know, fed now just crossed over the 100 100. Mark. I’m looking at that to see how quickly things are being adopted fed now is definitely taking off faster than RTP. Does. I mentioned before, I’m also looking at the use cases. So we’re trying to look at data around what type of use cases are being implemented for the send portion of things with both RTP. And with fed now, eight, a seems to be very popular, and then b2b and b2c seem to be picking up businesses, in my experience, as businesses can be a little bit slow to adopt. They have processes in place as a business, especially if you’re a commercial business, and you’re not going to adopt something right away. Just because it can cause a lot upset to your business to be able to take on another rail. But that’s definitely going to start to pick up I think, in 2024, you know, and I’m gonna keep a close eye on that. Yeah, those are the things that kind of stick out to me.

    Whitney McDonald 16:34
    You’ve been listening to the buzz, a bank automation news podcast, please follow us on LinkedIn. And as a reminder, you can rate this podcast on your platform of choice. Thank you for your time, and be sure to visit us at Bank automation news.com For more automation news,

    Transcribed by https://otter.ai

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    Whitney McDonald

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  • 17 Best Sleep Podcasts to Get a Full Night’s Rest (2024 Review)

    17 Best Sleep Podcasts to Get a Full Night’s Rest (2024 Review)

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    There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

    Are you having a hard
    time falling asleep?

    Do insomnia, stress, and
    anxiety attack you every night?

    You probably already
    know that proper sleep is just as vital to your health as eating the right kind
    and amount of food. But oftentimes, we neglect it anyway because there are tons
    of things to do, and 24 hours just isn’t enough time.

    We develop this habit
    over a long period of time, and in return, our minds and bodies become accustomed
    to sleeplessness. We start to forget how to sleep soundly.

    Fortunately, there is a
    solution: sleep podcasts. In this article, we will share with you the 17 best sleep podcasts that might just help
    you get that sleep
    you need and deserve.

    Let’s get started!

    Best Sleep Podcasts for 2024

    1. Sleep With Me

    best sleep podcast reddit | best sleep podcast review | sleep meditation podcast

    Created and hosted by Drew Ackerman, Sleep With Me features bedtime stories that help you fall into a deep sleep. It has been featured on a lot of platform magazines, including The New York Times and Mental Floss. It started in 2013, and continues to be a benefit to those who suffer troubled minds at night.

    Ackerman struggles with insomnia, too. When he was a kid, he used to tell bedtime stories to his brothers so they could all fall asleep. This is the main reason why he started the podcast—to help others fall asleep with his storytelling.

    He claims that he is not an expert in psychology or sleep science, but he believes that his podcast can help others achieve a healthy lifestyle through sleep and rest.

    Apple Podcast | Google Podcast

    2. In Our Time

    sleep podcast hypnosis | sleep whispers podcast | podcasts to fall asleep to spotifysleep podcast hypnosis | sleep whispers podcast | podcasts to fall asleep to spotify

    In Our Time is an educational podcast that tackles a wide variety of topics, including science, law, and religion. There are actually six different In Our Time podcasts. This one is the general podcast, while the other five focus on culture, history, religion, philosophy, and science.

    This podcast was not designed
    to be a sleep podcast, but if you can remember how you fell asleep during class
    because of your professor’s long lectures, then listening to it might seem
    familiar. Essentially, you get two things if you listen to this podcast: You
    learn new things and are able to fall asleep.

    Apple Podcast | Google Podcast

    3. Nothing Much Happens

    miette s bedtime story podcast | podcasts to fall asleep to reddit | sleep with me podcastmiette s bedtime story podcast | podcasts to fall asleep to reddit | sleep with me podcast

    Kathryn Nicolai is a
    yoga teacher and meditation master. Since childhood, she has told herself
    bedtime stories to help herself doze off. Now that she’s an adult, she wants to
    do the same for other people—and does so by hosting this podcast.

    Nothing Much Happens serves as a place where Nicolai can shares stories she makes up in her head. She has “a library in my head of simple tales to drop off to.” Her goal is to help people relax with her bedtime stories and soothing voice. Today, the podcast has over a million subscribers worldwide.

    Apple Podcast | Google Podcast

    4. Sleep Whispers

    bedtime stories podcast horror | stories from the borders of sleep | sleep whispers podcastbedtime stories podcast horror | stories from the borders of sleep | sleep whispers podcast

    Sleep Whispers is hosted by Whispering Harris. If you want to get to know the host better, check out episode #132, titled “Who is Harris?” What you will discover is that he created this podcast to help people like him deal with their troubled minds during the deep, dark night.

    This podcast is full of
    “whispered readings and ramblings” that can help you relax and sleep. It
    provides sleep meditations, stories, poems, and other educational materials
    that soothe the ear and calm the heart. 

    Apple Podcast | Google Podcast

    5. Great Detectives of Old Time Radio

    guided sleep meditations | sleepy podcast otis gray | sleep whispersguided sleep meditations | sleepy podcast otis gray | sleep whispers

    Great Detectives of Old Time Radio focuses on stories about detectives and their adventures. It is hosted by Adam Graham, the editor and primary author of Laser and Sword Magazine. He also writes about political issues, which are published in Pajamas Media and Idaho Press-Tribune.

    Great Detectives aims to
    recreate the experience of “the golden age of radio drama.” It will keep you
    wondering about the mysteries and twists of the stories it present, which is a
    nice alternative to sitting up at night wondering about the purpose of your
    life.

    Apple Podcast | Google Podcast

    6. Stories from the Borders of Sleep

    sleep and relax asmr | game of drones podcast | relaxing podcasts for worksleep and relax asmr | game of drones podcast | relaxing podcasts for work

    Seymour Jacklin is the
    voice and author behind this sleep podcast. He was a mental health nurse before
    he started a range of projects that help people live a healthy and happy
    lifestyle. Stories from the Borders of Sleep is one of these truly remarkable
    projects.

    Stories from the Borders of Sleep is a collection of Jacklin’s personal stories and made-up fables. He takes you on a whimsical and imaginative 8- to 18-minute journey that lies between sleep and reality—hence the title “Borders of Sleep.”

    Apple Podcast | Google Podcast

    7. Game of Drones

    podcasts about sleep science | casper spotify | sleep podcast spotifypodcasts about sleep science | casper spotify | sleep podcast spotify

    Game of Drones is another brainchild of Drew Ackerman, creator and host of Sleep With Me. Ackerman uses the same storytelling method as in his other podcast, but in this case provides recaps and commentaries on the recent Game of Thrones episodes.

    What is rather unique
    about this podcast is that it can turn this action-packed series into a
    relatively boring yet equally soothing narrative. There is no doubt that this
    podcast will put you to sleep.

    Apple Podcast | Google Podcast

    8. Tracks to Relax

    podcasts to destress | best sleep meditation on spotify | best sleep podcast redditpodcasts to destress | best sleep meditation on spotify | best sleep podcast reddit

    Tracks to Relax is a compilation of sleep meditation guidelines that help people sleep faster, better, and longer. It claims to turn “bedtime” into “me time,” which is something that everyone can appreciate.

    The moderators offer over 130 premium sleep meditations that you can access once you become a subscriber.

    Apple Podcast | Google Podcast

    9. Slow Radio

    podcasts similar to edge of sleep | casper sleep podcast | sleepy the podcastpodcasts similar to edge of sleep | casper sleep podcast | sleepy the podcast

    Slow Radio’s tagline is
    “Step back, let go, immerse yourself: it’s time to go slow.” Indeed, this is
    what everyone needs in this fast-paced world full of advanced technology—to
    rest for a while, take a deep breath, and just take things slow.

    Slow Radio is a product of BBC Radio 3 that helps you celebrate life in the most serene and tranquil way. It lets you experience the sounds of nature while you fall into a deep sleep. If you want to stop and rest for a while, no matter what time of day it is, this podcast is for you.

    Apple Podcast

    10. The Daily Meditation

    sleep whispers asmr harris | sleep podcast hypnosis | the auracle podcastsleep whispers asmr harris | sleep podcast hypnosis | the auracle podcast

    The Daily Meditation is another compilation of guided meditations that help you relax and calm down. It was not primarily designed to be a sleep podcast, but it does help if the causes of your sleeplessness are anxiety and stress.

    Mary Meckley hosts this
    wonderful podcast. Her goal is to make people realize that meditation is not
    just a way to relieve stress, but also a new approach that they can use to face
    life and all its challenges.

    Apple Podcast | Google Podcast

    11. Miette’s Bedtime Story Podcast

    podcast about sleep | mysteries abound podcast | drew ackermanpodcast about sleep | mysteries abound podcast | drew ackerman

    Even though millions of people have subscribed to her podcast, Miette remains anonymous. But that shouldn’t matter much, because her podcast does the job it promises to do—to help you fall asleep with stories from your all-time favorite authors.

    Miette’s Bedtime Story Podcast is the one to check out if you want to doze off with the world’s greatest short stories and prose.

    Apple Podcast | Google Podcast

    12. The New Yorker: Fiction

    sleep with me podcast reddit | sleep with me podcast episode 1 | sleep with me podcast patreonsleep with me podcast reddit | sleep with me podcast episode 1 | sleep with me podcast patreon

    Tired of reading the magazine version? You can listen to the The New Yorker: Fiction instead! Hosted by The New Yorker’s fiction editor Deborah Treisman, this podcast delivers excerpts from fictional books written by esteemed authors.

    It is not strictly a sleep podcast, but with Treisman’s relaxing voice, you’ll be slumbering in no time.

    Apple Podcast | Google Podcast

    13. On a Dark, Cold Night

    sleep to strange | what is a good podcast to fall asleep to | can podcasts help you sleepsleep to strange | what is a good podcast to fall asleep to | can podcasts help you sleep

    If you are an insomniac
    and love horror stories, this podcast is the perfect fit for you. Kristen Zaza
    is like your best friend telling you bedtime ghost stories on a cold night in
    the wild forest during a camping trip.

    On a Dark, Cold Night started in January 2018, and currently has 92 episodes. It has mostly 5-star ratings on various review platforms, and people report that, whether or not it helps you sleep, it is definitely exciting to listen to. You can download a transcript of each episode on Zaza’s website.

    Apple Podcast | Google Podcast

    14. Boring Books for Bedtime

    how do you sleep a podcast | how does sleep with me podcast work | get sleepy podcasthow do you sleep a podcast | how does sleep with me podcast work | get sleepy podcast

    According to its website, Boring Books for Bedtime is for the “sleepless, stressed, anxious, and insomniacs.” If you are struggling with the voice in your head that keeps you awake at night, this podcast has got your back.

    In each episode, the
    host reads an old piece of literature from authors like Emerson, Galileo, or
    Aristotle. Even catalogs and instruction manuals are included in the menu. This
    podcast takes advantage of an old-fashioned prescription to help you doze off:
    It bores you to sleep.

    Apple Podcast | Google Podcast

    15. Bedtime Stories for Nobody

    bedtime stories for nobody | game of drones podcas | the auracle podcastbedtime stories for nobody | game of drones podcas | the auracle podcast

    Bedtime Stories for Nobody is composed of odd stories narrated in a deep, soothing voice by Kai Stewart. It has a very simple tagline: “Hush.” This podcast aims to help you slow down and rest after a long day.

    Apple Podcast | Google Podcast

    16. Get Sleepy

    casper spotify | sleep podcast spotify | best sleep podcast redditcasper spotify | sleep podcast spotify | best sleep podcast reddit

    Get Sleepy is a relatively new sleep podcast that includes professional writers, talented voice-over artists, and hardworking sound engineers. It calls itself the “ultimate bedtime story podcast,” and provides peaceful music and musings.

    The show also offers
    mindfulness techniques and autonomous sensory meridian response (ASMR) triggers
    that can help you feel relaxed and calm.

    Apple Podcast | Google Podcast

    17. Story Not Story

    best sleep podcast reddit | best sleep podcast review | boring books for bedtimebest sleep podcast reddit | best sleep podcast review | boring books for bedtime

    We recommend Story Not Story to couples who are having trouble sleeping at night, or those who simply want to listen to something together while they fall asleep in each other’s arms.

    Just imagine you and your partner enjoying pillow talk about literally anything under the sun—that’s exactly what married couple Craig and Chyna do in this podcast!

    Apple Podcast | Google Podcast

    Final Thoughts on Best Sleep Podcasts

    Life is short, and the
    clock is ticking. Do you want to spend the rest of your days groggy and
    irritable? Sleeplessness is a serious issue, so you need to find ways to get
    rid of it.

    Of course, factors such
    as healthy food and reduced stress are part of the equation when you are trying
    to get enough sleep. But the podcasts we have shared above can also be helpful.
    We hope that you were able to find one that works for you.

    If you want to know more
    about sleeplessness and how to get better sleep, we recommend checking out
    other articles we’ve published on this site:

    Sleep better to live
    better. Listen to one or two of the podcasts we’ve shared above and see for
    yourself how they can make your nights restful and calm.

    best sleep podcast | best sleep podcasts | best sleep podcast applebest sleep podcast | best sleep podcasts | best sleep podcast apple

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    Jessa Pangilinan

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  • AARDVARK Tactical Founder Interviews Dr. Kelly Starrett on The Debrief Podcast

    AARDVARK Tactical Founder Interviews Dr. Kelly Starrett on The Debrief Podcast

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    For the penultimate episode of Season 2 of The Debrief with Jon Becker, Jon spoke with Dr. Kelly Starrett about becoming a tactical athlete and optimizing your physical capabilities. Kelly also shared his guidance on achieving high levels of physical performance during operations, preventing injury, training for longevity, and creating a culture of performance within a team. 

    Kelly is a world-renowned physical therapist, a strength and conditioning coach to Olympic and World Champion athletes, a 3x best-selling author, a speaker, and a two-time national kayaking champion. Kelly and his wife and partner Juliet launched one of the first CrossFit gyms in 2005, created the website Mobility WOD, and created the highly praised fitness blog and podcast called “The Ready State.” In addition to sharing his expertise with countless professional sports teams, Kelly has also worked with Tier 1 and Tier 2 units and numerous high-profile military and law enforcement tactical units.

    This episode features a valuable discussion with one of the foremost experts in strength and conditioning who also has a genuine passion for supporting first responders. With one episode remaining in the season, the finale will feature a Delta Norge team member who was part of the response to the July 22, 2011, terrorist attacks in Oslo. 

    Looking ahead to Season 3 of The Debrief, new episodes will launch in January 2024. Based on listener feedback, the new season will include a return of video podcasts. While some episodes will remain audio-only to respect the privacy of some guests, The Debrief team has been hard at work developing an all-new studio to support the listener-requested return to video podcasts. Stay tuned for more details, including the official launch date and podcast guests in the coming weeks. 

    You can find the full episode at: https://youtu.be/b6EWva2hr1U?feature=shared

    About The Debrief: The Debrief with Jon Becker is the no-holds-barred conversational podcast on the leadership principles of some of the most elite tactical units in the world. After four decades spent working in tandem with some of the world’s top law enforcement and military units, Jon is sharing stories from some of these amazing team leaders – in the hope that it will make us all better leaders, thinkers, and people. 

    About AARDVARK: Founded in 1987, AARDVARK is a leading distributor and system integrator specializing in the protection of tactical operators from local, state, federal, and military units. AARDVARK is headquartered in La Verne, CA.

    About Dr. Kelly Starrett: Kelly is a doctor of physical therapy and is the co-author of the New York Times bestsellers “Becoming a Supple Leopard,” “Ready to Run,” and “Built to Move.” He also co-authored the Wall Street Journal bestseller “Deskbound.” Kelly consults with athletes and coaches from the NFL, NBA, NHL, and MLB the US Olympic Team and CrossFit, Premier Football and Rugby Teams, works with elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and well-being. He believes that every human being should know how to move and be able to perform basic maintenance on themselves.

    #####

    Source: AARDVARK Tactical

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  • The Enrapturing Church of Alex Cooper and Call Her Daddy

    The Enrapturing Church of Alex Cooper and Call Her Daddy

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    “This is where Call Her Daddy was created,” Alex Cooper screamed at an equally loud crowd on Wednesday night. She was referring to New York, the city where she launched the sex and dating podcast that set her on a path to overseeing what is now a growing media empire. Wearing a baggy red sweatsuit (of her own merch line) and Ugg boots, the 29-year-old was also describing her communion with a sold-out audience at Madison Square Garden that in many cases dressed in a version of the same.

    “I’m already crying,” Cooper told the “Daddy Gang,” the collective name for her listener base that she invoked countless times throughout the night. “Holy fuck.”

    The event, the third stop of Cooper’s live podcast tour, had the spirit of a bachelorette party—and the gender composition of one, aside from a smattering of boyfriends. One woman entering the venue discussed her sorority friends and asked a companion if she wasn’t trying too hard to be a “boy’s girl.” Another wore a pink trucker hat reading, “I ❤️ DILFs.” Cooper emerged on stage in the middle of five male dancers stripping down to a mash-up of Megan Thee Stallion and Cardi B’s “WAP” and Ginuwine’s “Pony.”

    Cooper launched Call Her Daddy in 2018 with her then roommate Sofia Franklyn. Barstool Sports signed the duo to a contract that year, but after a much-dissected falling out, Cooper struck out on her own. She signed a three-year, $60 million deal with Spotify in 2021 and has steadily grown in stature, with her show becoming an increasingly common forum for celebrity interviews and the leading archetype in a large ecosystem of podcasts centered on relationships and advice. (In a recent interview with Vanity Fair, she described Post Malone as “the sweetest soul” and said that Gwyneth Paltrow’s “vibe is so lovely.”) She and her fiancé, Matt Kaplan, a TV and film producer, started a new media venture this year devoted to “Gen Z focused endeavors,” including a podcast network with Cooper-produced shows hosted by TikTok personalities Alix Earle and Madeline Argy.

    On stage, Cooper broke into a discussion of an oral sex technique that she explained in the third episode of Call Her Daddy and that has since become one of the show’s signature moments and reference points. “Ultimately it was a power move,” she said. She looked at ease in a headset, purposefully pacing across the stage and punctuating her monologue with vigorous hand gestures. Bawdy disclosure, or at least the suggestion of it, is Cooper’s stock in trade, and she operates in a role more akin to a self-help guru—“Father Cooper,” as her audience knows her.

    They were no doubt familiar with the beats of Cooper’s personal and professional ascent, and the event largely doubled as a greatest hits show. She shimmied out of her sweats to reveal a Boston University soccer uniform, which Cooper wore when she played for the school. It was in college, she recounted, that she used the force of her charisma to win the attention of a seemingly untouchable group of men’s hockey players. “When you’re busted,” she told the crowd, “you gotta have a good personality.”

    By the time Bravo impresario Andy Cohen joined Cooper on stage to discuss his own sex life, she had traced through a romantic trajectory that saw her move on from college athletes to professionals. She dated former Mets pitcher Noah Syndergaard shortly before starting Call Her Daddy—he’s known to listeners as “Slim Shady”—and she recalled how the revelation of his cheating prompted her to pursue her career path. (Syndergaard couldn’t immediately be reached for comment.)

    “Fuck the Mets!” the crowd chanted.

    After the breakup, Cooper said, “I was like, There is no way that this is how my New York City dream was ending. I was like, There’s no fucking way that this is happening to me now. And then something shifted. I realized I just needed to focus on myself.”

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    Dan Adler

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  • This 34-Year-Old Had $23,000 In Credit Card Debt. Now She’s Sharing Her Hacks For Paying It Off.

    This 34-Year-Old Had $23,000 In Credit Card Debt. Now She’s Sharing Her Hacks For Paying It Off.

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    It’s not uncommon for most of us to post almost every detail of our lives online. From what we had for lunch to where we went on vacation to who we’re dating, there’s practically nothing too mundane — or too intimate — to share with our friends, family and completely strangers, except when it comes to…how much debt we have.

    A recent survey found that nearly 43% of Americans admit they are hiding substantial credit card debt from their partners, and we’d guess there are lots more of us who don’t want anyone to know how much money we owe.

    Writer and “Debt Heads” podcast host Jamie Feldman is not one of those people. Feldman, who previously worked at HuffPost, went viral on Tiktok last year when she started posting videos detailing how she racked up $23,000 in credit card debt and how she’s paying it off.

    Courtesy of Jamie Feldman

    .

    Feldman’s hilarious, relatable and brutally honest videos document her tips and tricks to getting her spending under control, as well as the mental health issues and implications related to spending that she’s uncovered along the way.

    We — Raj Punjabi and Noah Michelson, co-hosts of HuffPost’s “Am I Doing It Wrong?” podcast — recently chatted with Feldman about the first thing she did to get a handle on her debt (and how it can do the same for you too).

    “I went through six months of my historical spending,” she told us. “I had fallen into this pattern where I just wasn’t looking [at my credit card statements]. If I didn’t look, it didn’t exist.”

    She then categorized all of her purchases and had a much bigger and better picture of where she stood financially and where she needed to go from there.

    “That was the first thing that whipped me into shape,” she said. “I realized this is not what I want for my life…I don’t want to look at my historical spending and see I spent $800 a month on restaurants — I’m one human person! That’s too much!”

    Feldman shared lots more of her experiences and strategies to save money and pay off her credit cards — including how choosing the “avalanche method” can can help you vanquish your biggest interest rates first:

    Need some help with something you’ve been doing wrong? Email us at AmIDoingItWrong@HuffPost.com, and we might investigate the topic in an upcoming episode.

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  • Video app Detail’s new feature helps you record multi-camera podcasts using iPhones | TechCrunch

    Video app Detail’s new feature helps you record multi-camera podcasts using iPhones | TechCrunch

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    Detail, a startup with video recording and editing apps for Mac and iPhone, has released a new multiplayer feature that lets users easily record a multi-camera podcast through two iPhones (or iPads) wirelessly.

    The multiplayer feature, launched as an update to Detail for iOS,  also automatically syncs video and audio feeds between two devices to remove editing overhead. Plus, you can quickly edit the podcast to switch between different layouts such as side-by-side, picture-in-picture, or full-screen layouts.

    Two phones recording podcast in Detail

    Image Credits: Detail.co

    The company released its Mac app in 2022 on the App Store after testing it in public beta for a year. The startup released its iOS app earlier this year. The iPhone app offers features including easy templates and tools to make reaction videos, tutorial videos, and video resumes with features such as a live green screen editor, AI captions, and teleprompter. The Mac app facilitates video editing with features like AI-generated video descriptions and hashtags.

    Users can record the audio from the iPhone’s built-in mics. But they can also use lavalier mics (small mics) to record with better audio quality. Detail app captures both audio and video locally and then syncs them. This helps you if you don’t have an external audio interface or mixer for separate audio tracks.

    Tools like Zoom and Meet let you record a call, but Detail founder Paul Veugen said that podcasts don’t need to look like video calls.

    “While our product on Mac evolved, we realized that people come to us for two things: a fully edited podcast episode that they can share instantly and great short-form content that helps them reach and build an audience on different platforms. But setting up cameras and recording on your Mac is still pretty complicated. We now simplify this to a few taps on iOS. It feels like we finally deliver on our promise of making pro video accessible for everyone,” Veugen told TechCrunch over an email.

    He added that multi-camera setup is complicated and Detail wanted to make it easy for creators to have that freedom of different camera angles by just using iPhones. Notably, the iOS app already allows users to record with front and back cameras simultaneously.

    Detail has raised a total of $7 million in funding with backers including Adjacent, TQ Ventures, Point Nine Capital, Connect Ventures, Hustule Find, Alexander Ljung, AnkeHuiskes, Hiten Shah, and Sten Tamkivi.

    Veugen noted that in the coming weeks Detail aims to roll out features such as remote recording, AI-powered auto-editing (introduced for Mac last week), and AI highlight clips for its iOS app.

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    Ivan Mehta

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  • Kristin Cavallari Tells Dating HORROR STORY Of An Ex Getting Arrested During Their Date – And You Know Him!!! – Perez Hilton

    Kristin Cavallari Tells Dating HORROR STORY Of An Ex Getting Arrested During Their Date – And You Know Him!!! – Perez Hilton

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    What’s your biggest dating horror story? Kristin Cavallari might have you beat!

    On Tuesday’s all new episode of her Let’s Be Honest podcast, she recounts the tale of a truly terrible coffee date — in which the guy full-on got arrested! Right in the middle of the date! Innerestingly this was only a few days ago — but we’ll get back to that in a moment.

    The date didn’t begin especially auspiciously, as she recalls this guy, someone she used to date, setting up the meeting with her and then NOT SHOWING UP:

    “Sunday, I had agreed to go meet someone that I dated for coffee. And I’m like, ‘Hey, I’m two minutes away.’ No response. I get to the coffee shop. I call him. 9 a.m. I’m all, ‘Hey, I’m here.’ He answers all disheveled, like, ‘Oh my God. My alarm didn’t go off.’ I’m like, ‘F**k you. I hate you.’”

    Yeah, not a good start at all! LOLz! She continued:

    “But I waited like a f**king idiot. Twenty minutes [go] by, and he walks in. And he’s like, ‘Oh my God, sorry. I was up until 5:30, had friends over. We were drinking all night.’”

    That would already be a red flag for us, him being so inconsiderate staying up all night drinking when they already had a date planned. We mean, if he wants to hang with friends, fine, but call a girl to cancel if you obviously aren’t going to make it! But she was a trooper and stayed, and they ordered coffee.

    Related: Britney Spears’ Ex-Husband Blasts Her Version Of Their 55-Hour Marriage

    But then something scary happened. A cop came up and started questioning them! He asked if they’d arrived to the coffee shop together:

    “By the way, [UNNAMED DATE] is not saying anything. So, I’m standing there, like, ‘No, we didn’t drive together.’”

    The cop pulled her ex out of the cafe and started “patting” him down! She couldn’t believe it:

    “Next thing you know, the handcuffs go on. I’m like, ‘What the f**k is going on?’”

    Then three more cops showed up and put the ex — whom she does NOT name, btw — into the squad car. She finally asked what the heck was going on, why he was being arrested, and a cop told her:

    “There was a report of a hit-and-run down the street, and he matches the description of the guy.”

    Whoa! Did her date really drive hungover to see her and hit someone — then leave the scene to get coffee?! She had no idea if she’d ever find out! She remembers thinking:

    “Damn, I’m not going to know the full story for a long time. Great, that’s my Sunday morning.”

    But the next morning, she says, she woke up to a voicemail from the guy saying, “Just got out of jail. That was crazy. Wow.” Like it was “just another day” for him! And he told her he would still like to get coffee with her!

    “He was totally downplaying this like it’s nothing. I wake up, send him a voice note, like, ‘What happened? Did you get a DUI? Did you lose your license? What happened?’”

    The guy explained he had hit a pole. He was still drunk from the night before and blew “over the limit” on a Breathalyzer. She got even more info when the story came out online! See, it turns out her ex is a bit of a celebrity himself! It was comedian Jeff Dye! That’s right, if you already read THAT story, you probably had no idea he was on his way to meet Kristin! Cray!

    Anyway, the police report of his DUI hit the internet, so she did get the full story! And she couldn’t believe how flippantly he was treating it:

    “The disconnect is so unbelievable. Also, came out in the police report he didn’t hit a pole, he hit a f**king tree. The whole thing is like, oh my God.”

    Oh no! Suffice to say, she did not go for another coffee date with him! See the full story — PLUS another wild one about having a one-night stand with an Australian rugby player the night before (below)!

     

    What would YOU do if your date got arrested in front of you, Perezcious readers? Would it depend on the crime? Or is that an instant dealbreaker??

    [Image via Let’s Be Honest with Kristin Cavallari/YouTube/Brian To/WENN.]

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    Perez Hilton MB

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  • Holly Madison & Bridget Marquardt Talk Hugh Hefner’s Strangest Habit In Emotional Convo With His Son Marston! – Perez Hilton

    Holly Madison & Bridget Marquardt Talk Hugh Hefner’s Strangest Habit In Emotional Convo With His Son Marston! – Perez Hilton

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    If you think YOU have complicated feelings about Hugh Hefner after what’s come out in recent years, imagine being one of his longtime girlfriends! Or better yet, his son!!!

    Three members of the extended Playboy family reunited for an emotional sitdown recently, Monday’s all new episode of the Girls Next Level podcast! Hosts Holly Madison and Bridget Marquardt were joined by special guest Marston Hefner, the 33-year-old son of the late publishing magnate. Together they shared memories of living in the Playboy Mansion, being disliked by the staff, and of course, of dealing with Hugh’s eccentricities. It was a real bonding conversation!

    Related: Marston Says Hefner Fam Does NOT Approve Of His OnlyFans

    One inneresting habit? Hugh ate the same dinner every night. The same meal, around the same time, almost every single night — lamb chops prepared specially for him by the Mansion’s staff. Marston recalls:

    “He needed it, and would get angry if it wasn’t there. If what he expected wasn’t there. If the lambchops weren’t there, he would get upset. That part of my father really makes me wonder. What is it that he needed that routine.”

    Holly remembers well — and admitted the need for such a routine in his dinner was so eccentric it made her wonder if Hef had from some sort of autism or obsessive compulsive disorder or other undiagnosed condition:

    “I thought about maybe being on the spectrum or maybe OCD, or even just the way at a young age, his life exploded, maybe there’s just certain things you hang onto that like, ‘Wow, I have all this going on around me. Maybe I just need these touchstone things.’”

    Bridget may have hit the nail on the head, saying incisively:

    “I feel like it was a way to stay in control too, and that was very important to him.”

    We’ve heard that from the stories of many women who were involved with him — how he’d voice extremely specific desires and expect them to be sated. And if they weren’t, it could get ugly for everyone involved. Then there were the rules, the curfews, etc. many former models have claimed. All control. Hmm. Marston speculated:

    “Maybe just doing these little things made him feel like, ‘I’m safe. My life is good. I have what I need.’”

    It wasn’t just sharing war stories, of course. Marston loved his father! And he took great comfort in another specific routine of Hef’s — playing chess with him every Tuesday night. He recalled:

    “It was a moment in our lives where he took like, a really special focus on me, and he was just really loving, really supportive. He would play chess with me every Tuesday for family night, and at some point I beat him. I think I beat him legitimately and he was so happy.”

    Like we said, complicated feelings! You can listen to the whole fascinating convo (below)!

     

    [Image via DJDM/WENN/Girls Next Level/YouTube.]

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    M.B.

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  • This Simple Trick Takes 5 Seconds — And It Could Save You Money At The Grocery Store

    This Simple Trick Takes 5 Seconds — And It Could Save You Money At The Grocery Store

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    Imagine you’re at the grocery store picking up all the ingredients you need to bake the most epic birthday cake ever baked.

    There’s one problem: You can’t remember if you’ve got eggs, baking powder or enough flour to create the masterpiece your family expects. You could buy everything just in case, but if you’d taken quick photos of your fridge and your pantry, you could reference them at the store and save yourself some time and money.

    This is just one of the brilliant tips that we — Raj Punjabi and Noah Michelson, co-hosts of HuffPost’s “Am I Doing It Wrong?” podcast — discovered while chatting with Kristen Aiken, HuffPost’s head of Life and Commerce, to find out how we might be grocery shopping wrong and how we can do it better.

    Listen to the episode below and find out the real reason grocery stores rearrange their layouts (and why it might be causing you to spend more), if you should be buying generic instead of name-brand products, and more:

    Need some help with something you’ve been doing wrong? Email us at AmIDoingItWrong@HuffPost.com, and we might investigate the topic in an upcoming episode.

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  • There’s 1 Thing You Might Be Tempted To Do In A Job Interview. Don’t.

    There’s 1 Thing You Might Be Tempted To Do In A Job Interview. Don’t.

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    No matter how perfect you may be for that job you just applied for, there’s one thing you could do during your interview that will almost certainly turn off your potential future employer.

    It all begins with a seemingly innocuous question they will inevitably ask you: “So, why are you leaving your current job?”

    Understandably, you’ll want to tell the truth — maybe your boss is a tyrant, or the culture is toxic, or you feel all the hard work you’re doing just isn’t appreciated.

    We get it. Noah Michelson, my co-host on “Am I Doing It Wrong?,” HuffPost’s new podcast, and I have been tempted to talk trash when we encounter this question. But, as we learned during this week’s episode, speaking negatively about your current employer won’t win you any points in an interview — and it could actually cost you the job.

    We chatted with Dr. Lisa Orbe-Austin, a trusted career coach and psychologist, to find out why, what to say instead, and get her advice on what else we should and shouldn’t do to ace our next interview:

    After you’ve had a listen above (or wherever you get your podcasts), subscribe to “Am I Doing It Wrong?” so you never miss an episode. Each week, we’ll tackle a new topic — from apologizing to grocery shopping to online dating and lots more — in hopes of figuring out how we (and you) can do just about everything a little better.

    Need some help with something you’ve been doing wrong? Email us at amidoingitwrong@huffpost.com, and we might choose it as a topic for an upcoming episode.

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  • What It Was Like Writing the Glossier Tell-All Book

    What It Was Like Writing the Glossier Tell-All Book

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    What parts of writing this book came really easily, and then was there a part that you found difficult to write for any reason?

    Everyone wanted to talk and loved to talk about Camp Glossier, which was their annual employee off-site. It seemed like it was so much fun and wholesome. That was easy and a delight to talk about. Honestly, the hardest part was just Emily [Weiss] and our relationship and her ambivalence to the book. She felt, I believe, that she was a bit blindsided that the book was about Glossier, that her name was in the subtitle.

    I felt like I was being pretty open about the process over email and that they just weren’t really taking it seriously or paying a lot of attention. I think she felt more like I was being a little shady or duplicitous and tried to do a little of the “I thought we were friends” thing. That’s when I really had to be like, “We’re not friends. We don’t hang out socially.”

    I had to have this moment of standing up for myself in a way and saying, “I have a job, and it’s a writer, and it’s important, and I want to tell this very nuanced story that I think is rooted in feminism and power.” That was hard for me to say about myself. We’re in this environment where being a journalist is easy to be hated because of it.

    Also, I respected this woman so much. I’m not a sadist. Causing someone pain isn’t something that I’m particularly fond of. But also there were previous versions of the book that had probably too much hand-wringing about that and too much of my own inferiority complex. That was the hardest part. It was an emotional journey of acceptance for probably both of us.

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    Madeline Hill

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  • Mayim Bialik Just Wants to Talk

    Mayim Bialik Just Wants to Talk

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    Mayim Bialik has three decades of steady success on screens big and small, a neuroscience PhD, an adorable family with two teenaged boys, a sweet gig hosting Jeopardy! alongside Ken Jennings, and a hunky Canadian partner—both personal and professional—in Jonathan Cohen, with whom she makes her popular pandemic-born podcast, Mayim Bialiks Breakdown. She is not, however, actually having a breakdown. (As the catchy theme song by Barenaked Ladies’ Ed Robertson goes, “She’s gonna break it down for you, ’cause you know she knows a thing or two.”)

    The podcast is what we’re talking about today since the 47-year-old Blossom and Big Bang Theory star is a strong supporter of the SAG-AFTRA and WGA strikes—last May, in fact, she was among the first celebrities to take an overt stand by declining to host Jeopardy’s new season until the writers got a fair deal. (Which they did, just this week.)

    The four-time Emmy nominee could have put her head down and feet up in the meantime, but instead, she’s doubled down on Breakdown. Bialik’s guests mostly fall into one of two camps: doctors, scientists, and psychologists discussing neurobiology, mindfulness, meditation, and mental health, or Hollywood types she’s invited for a casual chat about “where they are mental health wise.” As Bialik discloses her own anxieties and traumas, so too do her guests. Ricki Lake has dished on her menstrual cycle, Nikki Glaser on losing her virginity, and Chelsea Handler on repressed grief following her brother’s death. Hard science, new age wellness, and celebrity disclosures blend together to make a show that’s like eavesdropping on someone else’s therapy session.

    How does Bialik have the nerve to ask Dustin Hoffman about his distant father, or Ben Stiller about the struggles in his marriage? I called her up to discuss the unique perils of being a child actor, her fervent support of the SAG strike, and whether she ever gets starstruck.

    Vanity Fair: I’m a bit nervous to chat because of the SAG strike, which I know you’re a big supporter of, so please yell if I break a rule.

    Mayim Bialik: There’s a lot of complexity to this, but my general statement is always that I come from a union family. My grandparents were immigrants who worked in sweatshops, and my parents were public school teachers. While it’s not for me to personally judge anyone else’s decision, for me, I am a union supporter—pretty much all unions and what they fight for. I believe in that system even if it’s not perfect. I believe in getting educated about why people strike and what they’re striking for.

    Let’s talk about the podcast. Many of your guests are child stars—Jeanette McCurdy, Mara Wilson, Jodie Sweetin, Jenna von Oy. Is this your posse in real life, or are you particularly interested in that journey?

    Our initial goal was to have experts and specialists on the show. We started during Covid, when a lot of people were feeling a spike in things like anticipatory anxiety—the entire world, really, to some extent. We initially leaned on people in my circle, like Wil Wheaton, who really inspires me to be open about mental health challenges. We asked people if they’d talk to us about where they came from and where they are in terms of mental wellness. Lots of celebrities have come on the podcast and shared their struggles, which I don’t think they have because they live publicly but because living publicly tends to highlight or exacerbate the issues that we all deal with.

    It is hard to convince people to come on and spill their guts?

    So far, not really. We’ve had everyone from spiritual psychologist Matthew Singer to Matthew McConaughey to Ben Stiller. Leslie Jordan talked so openly about crystal meth and what it was like to come out as gay. One of the things we most hear people say is, “I’ve never told anyone this!” Maybe there’s something about the way Jonathan and I talk to people that makes them want to talk to us. We’re not trying to get dirt or be gossipy, but I think more and more people are realizing the more we talk about this, the better we’ll all be.

    Maybe you missed your calling as a therapist. Is there anyone you really want to get on the podcast but can’t?

    Hah, yes! I’ve been trying to get Weird Al. He says he doesn’t have anything to talk about, but my feeling is everyone has something. We’re very happy to talk to people just about their journey. To them, we say, we’re not looking to dredge up dirt or make anyone uncomfortable. But once we start talking, they are comfortable, so they trust us. When I’m vulnerable, when Jonathan’s vulnerable, people seem to open up. I’m not a therapist, but I’ve sure sat in a lot of therapist’s rooms.

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    Rosemary Counter

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  • Megan Markle’s ‘Archetypes’ Podcast Might Be Gone For Good

    Megan Markle’s ‘Archetypes’ Podcast Might Be Gone For Good

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    Listeners hoping for a revival of Megan Markle’s one-season podcast should probably make their peace with demise. There’d been hopes that the show, part of her and Prince Harry’s abortive podcast deal with Spotify, might reappear elsewhere, so that hope wasn’t completely unreasonable—but news from the U.S. Patent office suggests that that dream might be over.

    Archetypes launched in August 2022 with the lofty goal to “investigate, dissect, and subvert the labels that try to hold women back.” Over its 12 episodes, the Suits star spoke with notables such as comedian Margaret Cho, Pamela Adlon, and Mariah Carey, then wrapped the season in November. 

    The show was canceled the following June, the Wall Street Journal reported at the time. Shortly after that, Megan and Harry’s deal with Spotify ended, a spokesperson for the royals said, “Meghan is continuing to develop more content for the Archetypes audience on another platform,” suggesting that the show might continue, just somewhere else.

    Meanwhile, the Sussexes had been working to secure ironclad rights to the Archetypes name, filing a trademark application for the term with the U.S. Patent and Trademark Office (USPTO) in March 2022, the Daily Mail reports. Their initial bid was rejected this January due to a potential conflict with a trademark registered in  May 2018 (coincidentally, the month and year the couple wed). 

    They revived their effort to trademark the name on July 24, the Mail reports, about a month after the podcast’s cancellation was made public, saying then in a reported filing that Markle “respectfully disagrees that there is a likelihood of confusion” and “requests that the refusal be withdrawn.” But last month, they withdrew that request in what’s known as an “express abandonment,” a form that stops the application process in its tracks.

    Then again, Megan and Harry’s calendar seems abundantly full, even without the demands of a podcast. The couple closed out the Invictus Games just last week, but by the end of the week, they were back in California, Hello! reports

    And by Friday, they were also back on stage, this time at the One805 Live! charity event for Santa Barbara County’s first responders, which was held at Kevin Costner’s $26 million (per Page Six) estate. Much has already been made of a video from the event, in which Markle appears to believe that a mic being carried by a woman is for her—and is then rebuffed. Watch the footage for yourself, and wonder—does that yearning for the microphone suggest that Markle’s audio dreams have not died with Archetypes’s patent application? Perhaps those hoping for her return to podcasting have something to cling to, after all.

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    Eve Batey

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  • Trump and the 2024 election, marijuana policy and more – Medical Marijuana Program Connection

    Trump and the 2024 election, marijuana policy and more – Medical Marijuana Program Connection

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    On this version of Hot off the Wire:

    » Liberal groups are trying to end Donald Trump’s attempt to return to the White House by arguing he’s ineligible to be president after trying to overturn the 2020 election. The groups cite a rarely used provision of the 14th Amendment barring from public office those who swore an oath to uphold the Constitution and then engaged in “insurrection” against it.

    » The U.S. Department of Health and Human Services has delivered a recommendation to the Drug Enforcement Administration on marijuana policy. HHS recommended that marijuana be moved from a Schedule I to a Schedule III controlled substance.

    » President Joe Biden is planning to request more money from Congress to develop another new coronavirus vaccine, as scientists track new waves and hospitalizations rise, though not like before.

    People are also reading…

    » A nearly 200-year-old time capsule that appeared to yield little more than dust when it was opened at West Point actually contained centuries-old coins potentially worth thousands of dollars.

    » A Connecticut man says he didn’t steal the $5,000 in cash he found in a bag, lying in a parking lot in May. But police disagree and have…

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    MMP News Author

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  • The Barrier Preventing You From Discovering Your Personal Style

    The Barrier Preventing You From Discovering Your Personal Style

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    Tell me a little bit about the process. Why did you think, “You know what? Let’s put all this information together in a book”?

    I was staying at my cousin’s house, and I was doing my FaceTime styling sessions in her guest bedroom. In between each session, she would run in and be like, “Okay, who was she?” We would talk about each person, and then at the end of the day, we sat down, and we were talking about the women that I had met that day. We were kind of analyzing them.

    Maybe it’s crazy, but it was the first time that I was thinking about the clients on a larger scale. Of course, we all have individual struggles, but in talking to my cousin, I realized that there were almost prototypes that were emerging. Even though the specific issues and the wardrobes were totally different, the prescriptions were similar.

    We all have different wardrobes and different struggles. A lot of us don’t know our style, or we know it, but we’re not confident to try, or we don’t understand how to dress for our body or what we perceive our body to look like, or we don’t understand what we have in our wardrobe, or we have shopping trauma. There are all these little buckets, and I feel like a lot of the solutions are similar, regardless of what your closet looks like.

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    Madeline Hill

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