As our technology gets more advancer every day, criminal rates also increase, which results in us having a life that is more problematic, more unsafe, and more worrisome. However, with the help of Remote building access, an online security system can help you keep your home, business, company, and any other restricted area safe protected, and managed. Precisely, through this system, you can constantly monitor every room in your company, especially regarding visitors. Because through this system, you have the power to manage visitors’ permissions. If you permit them to get in one of the restricted rooms that your company has, they can come in, and if you terminate their permission to get in, they cannot. You can also have the power to manage tiered access from anywhere because allowing users to use cloud-connected devices and applications to work and gain access to a building. It makes it very beneficial to have or give you an easy process to use this system.
Three benefits of cloud-based access control for apartment buildings:
1. Remote door release via mobile app and browser
People in this generation prefer to use what is new, upgraded, and straightforward when building entry systems. A safe and far-advanced building entry is made possible by the technological advancements the designs have made available to us. Everyone used to use traditional keys to open our homes and other commercial establishments, but there are now more options to help us protect ourselves from uninvited guests. A novel design cloud-based building access control system from Swiftlane combines mobile, face recognition, audio, and video intercom, voice unlock, PIN, and key card entry options all into the system. It offers access privileges for various doors, persons, and facilities that users may operate through straightforward dashboards in browsers and mobile apps. The Swiftreader, a cutting-edge cloud-connected technology that functions as a multi-technology reader and two-way video intercom, is built into the hardware. Customers may choose a fully functional Swiftreader or Swiftreader X or a reasonably priced three-in-one Mobile, PIN, and Card Reader.
3. Receive visitor calls on mobile as regular phone calls
The development of mobile phones has made it easier and more affordable to contact our loved ones and use other forms of communication. Because of the advantages of mobile phones for workers, students, and businesses that rely on constant contact, almost everyone owns one. Some phones have simple applications, and most buildings now have entrance door systems that use mobile phones. Unannounced visitors can use their mobile phones to call the building’s owner directly, just like regular phone calls. They can easily carry out important transactions while away from your office, saving time and money. Swiftlane, as modern technology, can provide services to obtain simple access or admittance to a specific enterprise or house. Even when the owner is traveling or out of town, they can use their cell phone to monitor and stop potential theft. For users, this system is quite convenient.
4. Two-way audio and video calling; watch and talk before you unlock
Swiftlane’s sophisticated cloud-based building access control, which supports two-way audio and video calling, is another noteworthy feature and innovation. Both your invited friends and unexpected visitors can receive video calls from you. With this feature, you can recognize the caller who is genuinely attempting to reach you and access your building. All events and video calls are being recorded for reference and review in the future. The owner has the choice to accept the guest and grant free access after the video call.
Conclusion
Remote building access to a Swiftlane can assist you in simplifying your life, making it safer and more secure, and protecting yourself from any threats. The cutting-edge technology makes it simple for you to manage and control anyone attempting to enter your house, organization, or business, specifically any prohibited areas. Installing this robust online security system has many benefits, including the remote door release via mobile app and browser. Secondly, the receiving visitor calls on mobile as regular phone calls, and lastly, Two-way audio and video calling; watch and talk before you unlock. As mentioned above, there are still many more essential benefits that the system has in store for those potential end users that help them have a more accessible, secure, and peaceful life.
If you’re a PowerPoint user, you’re probably familiar with the fact that you can’t freely transfer data from one PowerPoint presentation to another. So you have to re-enter all of your data if you want it to appear in another file. However, there is an easy way around this problem!
It is possible to transfer PDF data in a PowerPoint presentation.
It is possible to transfer PDF data in a PowerPoint presentation. For example, PowerPoint has a built-in PDF import feature that can be used to add data from a PDF to one of your slides.
To do this:
Open up the PowerPoint presentation. Click on “Insert” and then click on “Object” to bring up a menu.
Scroll through the Objects list and select “Paste as Picture,” which will begin loading your document in your slides as an image file (instead of as text). You can view it by clicking anywhere within the slide area where your image appears; if you want more control over placement, you can decrease or increase its size using tools in PowerPoint’s layout tab.
Convert data using PDF Tools.
PDF to PPT Converter Tools is the most popular data conversion software that can convert PDF to PowerPoint more efficiently than other software.
With PDF Tools, you can sort your data before converting it to a PowerPoint presentation. After that, you can choose which parts of the document you want to convert and import them into Microsoft Office or OpenOffice through PDF Tools’ wizard-like interface.
Adobe Acrobat experts explain, “Use our Acrobat PDF to PowerPoint converter in any browser – you just need an internet connection to use the file conversion online service. Select the PDF you want to convert using the online PDF tool above.
PowerPoint has a built-in PDF import feature that can be used to add data from a PDF to one of your slides.
PowerPoint has a built-in PDF import feature that can be used to add data from a PDF to one of your slides. The process is simple:
Open the presentation you want to insert the data into.
Click Insert > Convert File> Browse for File, then select the PDF file you want to convert.
Click OK, and PowerPoint will insert an Adobe Reader object on your slide with an icon in its lower-right corner (it’s called “Document”). You’ll notice that this icon doesn’t look like any other object in PowerPoint – and that’s because it isn’t! This is how PowerPoint lets us know that we’re dealing with something different here – an external file rather than just another piece of text or image.
Open up the PowerPoint presentation. Click on “Insert” and then click on “Object” to bring up a menu.
Open up the PowerPoint presentation. Click on “Insert” and then click on “Object” to bring up a menu.
Select the option to add an image and click on it in the list of available objects.
A new box will appear in your slide where you can select the File you want to add from your computer.
Click “Ok” when done adding all your PDFs as images!
If you want to convert an entire page, simply click “OK.” This will import the entire page as an image, allowing you to resize or manipulate it.
In conclusion, you can transfer PDF data in a PowerPoint presentation, but it is not an easy task. You need to put in extra effort and spend some time on this. However, if you want to transfer your PDF data into a new slide, then there are different ways in which you can do it quickly and easily.
An SEO checker is a powerful tool to analyze and improve the health of your website. This tool can help you to understand and improve your Page Authority (PA), Domain authority (DA), Page speed, and other SEO issues. The SEO checker also helps you fix mistakes on your website and improve your SEO.
A seo checker online is a tool that provides a logical and comprehensive analysis of a website. It can provide screenshots of data and offers 24/7 customer support. It also allows you to compare your website to millions of other websites. It is free to use and can be installed in Google Chrome. It is a useful tool for businesses and individuals.
Page Authority (PA)
You should know Page Authority (PA) and Domain Authority (DA). Both metrics are based on a holistic score that incorporates several factors. Increasing your Page Authority is best accomplished by improving your link profile. This involves adding more backlinks from external sources. The information on your web page should be relevant and focused on your target audience. This means that your content should be based on proper research. Concentrating on your target audience’s wants and needs will help you achieve a higher PA score. In addition, relevant content is easy to read and digest. People will not engage with your content if it does not apply to them.
A machine learning algorithm calculates page Authority. Because of this, it fluctuates. This is why you should consider the metric a relative and not an absolute value.
Domain authority (DA)
For digital marketers, DA is an important metric to consider. It represents how well your website performs in the search engine. It can also help you determine how your website ranks against your competitors. A website with a high DA is likely to be seen as credible, and it may also be more likely to be visible. To boost your DA, you should focus on backlinking. Getting backlinks from quality sites with a high Domain Authority (DA) is essential. But if you’re trying to increase your DA, you should take the time to improve your on-page content. You can do this by writing articles, guest blogging, and creating valuable resources.
Page speed
Page speed is an important ranking factor that Google considers, and increasing page speed can help your website rise in search engine results pages. A fast website will also provide a better user experience, which improves user retention and conversion rates. A page that takes too long to load will also cause users to leave a site sooner than they would otherwise. This means increasing page speed to maximize your ranking is essential.
Although many web admins are hesitant to increase page speed, optimizing your site’s performance is essential. Google considers page speed one of the most important ranking factors and has even updated its policy to include this metric. Page speed is measured by measuring the time it takes to receive the first byte of content from the web server. If your website is too slow, your visitors will leave your site faster, impacting your conversion rate.
HTML issues
Regarding digital marketing, paying attention to your site’s header tags and meta information is essential. These elements will help search engines understand your website’s content. However, your campaign could be at risk if these elements are not optimized. For example, duplicated title tags can damage your SEO performance. To fix this problem, you can use the same procedure that you would use to improve duplicate URLs. This method includes checking the Search Appearance report for duplicate title tags.
Competitor analysis
Competitor analysis is the process of identifying the strengths and weaknesses of your competitors in the digital marketing industry. This can make or break your marketing efforts. Fortunately, specialized tools are available to help you keep track of your competitors. These tools can also help you create compelling content to boost your website’s SEO ranking. While it might seem obvious, the results from competitor analysis can be surprising. It’s essential to anticipate surprises when researching competitor sites, so you can take appropriate action to make your campaigns more effective.
Tired of being the pay check-to-pay check person? You’re not alone. There are many people out there who could really use some help with their finances. The term “personal finance” is referring to the way you manage and plan your finances for your future.
Your financial decisions have an effect on your financial well-being, which is why it’s crucial to always be considering what we should do-in general-to help improve our financial health and habits. When we take care of our personal finances, we are setting ourselves up for a bright future. And to do that better here are six rules to improve your financial health. These six rules have really worked for me, and I’m confident that they can work for you too.
1. Do the Math: Net Worth and Personal Budgets
It’s important to understand both your net worth and your personal budget. Your net worth is your assets minus your liabilities. In other words, it’s what you own minus what you owe. Your personal budget is a plan that shows how you will spend your money over a period of time.
You can use these two concepts to help you make financial decisions. For example, if you want to buy a house, you’ll need to know how much it will cost and whether you can afford it. To do this, you’ll need to know your net worth and create a budget that includes the cost of the house.
By understanding both your net worth and your personal budget, you can make sound financial decisions that will help you reach your goals.
2. Recognize and Manage Lifestyle Inflation
Lifestyle inflation is the tendency for people to want more and more as they experience success. It’s natural to want more things, but it can be dangerous if you don’t recognize it and manage it.
This is one of the biggest barriers to financial success, because lifestyle inflation can make it difficult for you to save for retirement or other goals. You may think that buying a new car will make you happy, but if your income doesn’t support the purchase, then all that happiness will fade quickly when you have to start cutting back on other things to pay off your new car loan.
Lifestyle inflation can lead to overextending yourself financially – which can put you in debt – so it’s important to stay focused on your long-term goals instead of just enjoying the moment.
3. Recognize Needs vs. Wants – and Spend Mindfully
“I need this!” is a common phrase we use to justify our purchases. But do you really need that new car? Or that pair of shoes? Or that big-screen TV?
Needs are things you need for physical and emotional well-being, such as food and shelter. Want is anything that makes us happy, regardless of its cost.
Sometimes we don’t realize how much money we spend on things we want, or need to do something, because we want them so bad. If you’re craving a new TV set, or new clothes, or new shoes – get it! But don’t let yourself get carried away by your desires to the point that you don’t think about the cost of those items and whether or not they’ll make you happy in the long run.
There are two ways to approach this issue:
1. Take stock of your spending habits and see where you could be living more frugally without sacrificing your overall quality of life. This can be a little scary at first, but once you realize how little money is really changing hands in terms of what you really need versus what you think is a real need, then your outlook will change for the better.
2. Make a budget each month and stick with it, even if it means not getting some things that are on your wish list; just focus on those things that are truly necessary for survival.
4. Get Rid of Your Debt and Start Saving Early
Photo by Karolina Grabowska from Pexels
Saving money can be a difficult task for many people, but it’s an essential step that you should take if you want to improve your financial health. The first thing that you need to do is get rid of your debt and start saving early. If you have more than one credit card, it’s time to pay them all off. This will not only help with the debt, but it will also give you more money to put towards your savings account.
Set up an automatic payment plan with your creditors so that you can make regular payments on time each month. Doing this ensures that there are no late fees or additional penalties for not paying on time, resulting in less available funds for investing in the stock market or other investments that require large amounts of cash reserves.
5. Check your CIBIL Score and Credit Report
Credit scores are used by lenders to determine whether you qualify for a loan and what interest rate you’ll pay. The higher your score, the better your chances of getting approved and of getting a low-interest rate.
A good CIBIL score is important because it indicates to lenders that you’re a low-risk borrower. That means you’re more likely to get approved for a loan and to get a lower interest rate. A high credit score can save you thousands of rupees over the life of a loan.
A good credit score can also help you get discounts on insurance premiums and save money on utility deposits. And if you’re ever in the market for a job, some employers will pull your credit report as part of the screening process. Therefore, keeping a check on your CIBIL Score and credit report becomes important.
6. Build and Maintain an Emergency Fund
An emergency fund is a crucial part of any financial plan. It’s important to have enough money set aside to cover unexpected expenses, like a car repair or medical bill.
Building an emergency fund can seem daunting, but it doesn’t have to be. Start by setting aside a small amount of money each month. Then, as your income grows, you can increase the amount you’re putting into your emergency fund.
Once you’ve built up your emergency fund, it’s important to keep it well-stocked. Review your budget regularly to make sure you’re still on track. And if you have any extra money left over at the end of the month, consider adding it to your emergency fund.
Final Thoughts
Following personal finance rules can help you achieve financial success, but it’s also important to develop habits that will lead to better financial health. Making smart financial choices starts with understanding your own finances and knowing what you can afford. From there, you can develop budgeting and saving habits that will help you make the most of your money.
When it comes to spending, it’s important to be mindful of your choices and only purchase what you need. Finally, staying on top of your finances by regularly checking in on your accounts and monitoring your credit report will help you make smart financial choices that lead to long-term success.
It’s never too late to start living a healthy lifestyle. Healthy choices can help you prevent or manage many health conditions and improve your overall well-being.
Did you have a busy and stressful week? Are you trying to find ways to reduce stress in your life? If so, you’re not alone. A hectic schedule and stress-inducing activities can take their toll on anyone.
Luckily, there are simple, everyday habits that can reduce stress in your life, so it doesn’t feel like an uphill battle all the time. Read these tips for living a healthy lifestyle and reducing your stress simultaneously.
Whether you’re just starting on your journey to wellness or looking for new ideas for how to be more active and mindful throughout the day, these suggestions will give you the boost you need.
Go To Sleep Early And Wake Up Feeling Refreshed
Getting enough sleep is the number one thing you can do to stay healthy and reduce stress. A lack of sleep has been linked to health issues ranging from weight gain to diabetes, heart disease, and even premature death.
Sleep deprivation has also been shown to increase stress levels. If you get enough rest, your stress levels will be reduced. You’ll be able to focus better at work and in your daily life without as much mental fog. You’ll also have more energy to get through your day.
If you’re not getting enough sleep, aim to go to bed earlier. This allows your body to begin the process of healing and restoring itself while you’re asleep.
Meditate Every Day
Photo by Karolina Grabowska from Pexels
Studies have shown that meditation reduces stress. When you meditate, you are giving yourself the gift of time to disconnect from the rest of the world. No phone calls or emails. No social media scrolling. Just you and your thoughts.
Allowing yourself to be in the moment and accepting your positive and negative feelings can be extremely liberating.
Get Active And Stay Active
Regular physical activity is one of the best things you can do for your health. It can help control your weight, reduce your risk of heart disease and stroke, improve your mental health and mood, and increase your chances of living a longer, healthier life.
Exercising regularly has been found to reduce stress levels significantly. It can also help you sleep better, improve your concentration, and boost your mood.
Regular exercise can reduce your risk for many illnesses, including diabetes, heart disease, and certain cancers. There are many different exercises you can do to reduce stress.
Try yoga, Pilates, walking, running, cycling, swimming, or even dancing. You don’t have to do something extreme. Find something you enjoy, then make it a part of your daily routine. Exercising can help you feel better about yourself and reduce stress levels.
Exercising regularly can help you sleep better, improve your mood and concentration, and reduce your risk for certain illnesses.
Eat Healthy Foods
Photo by Anna Shvets from Pexels
Eating healthy food is important for good health. Make sure to eat plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. Avoid processed foods, sugary drinks, and excessive amounts of saturated and unhealthy fats.
Eating a balanced diet rich in whole foods is essential for overall health and wellness. It can reduce stress, improve your mental health, and make you feel better. You don’t have to become a vegan or vegetarian to enjoy the benefits of a healthy diet.
Choose foods that are fresh, unprocessed, and as natural as possible. Focus on unrefined carbohydrates, proteins, and healthy fats for the lunch break.
Avoid foods that are high in sugar, high in fat, and processed. They will only make you feel worse. A healthy diet rich in whole foods is essential for overall health and wellness.
Healthy snacks like fruits, vegetables, whole-grain crackers, yogurt, nuts, and seeds are all great choices. They’re easy to grab and go, and they’ll give you the energy you need to get through your day.
Healthy eating habits will lead to a healthy lifestyle and a healthy weight. A healthy diet can help you reduce stress, improve your mental health, and make you feel better.
Don’t Smoke
If you smoke, quitting is the best thing you can do for your health. It’s never too late to reap the benefits of quitting smoking. Quitting can help you live a longer, healthier life and avoid costly medical bills down the road.
This new healthy habit can reduce your risk of heart disease, stroke, lung cancer, and other diseases. It can also save you money and improve your overall health.
Limit Alcohol Consumption
If you drink alcohol, do so in moderation. That means no more than two drinks per day for men and one for women. Drinking too much alcohol can lead to health problems such as liver disease, cancer, heart disease, and stroke.
New healthy habits are essential for a healthy lifestyle. To improve your overall health, quitting smoking and drinking alcohol are two of the best things you can do.
Get Enough Sleep
Photo by Andrea Piacquadio from Pexels
Getting enough sleep is important for good health. Most adults need seven to eight hours of sleep each night. If you have trouble sleeping, there are several things you can do to improve your sleep habits.
A good night’s sleep will surely improve your everyday life. It can help you focus better, reduce stress, and improve your mood. Not to mention, it can also help you stay healthy by reducing your risk for certain diseases.
Reduce Stress
Healthy living habits include reducing stress. Stress can take a toll on your mental and physical health. It can make you more likely to get sick, cause anxiety and depression, and make it difficult to concentrate.
Chronic stress can take a toll on your health. It can cause physical and mental health problems, such as anxiety, depression, and insomnia. Try healthy coping methods such as exercise, relaxation techniques, and healthy eating to reduce stress.
A happy life includes healthy lifestyle habits. Reducing stress is an important part of leading a healthy life.
Don’t Forget To Breathe
How often do you take a moment to breathe and focus on your breath? If you’re like most people, probably not often enough. When we’re stressed, we tend to breathe in a very rapid and shallow way. Breathing exercises are a great way to help restore your calm.
The health benefits of deep breathing are well-documented. It can help lower blood pressure, improve heart health, and reduce stress.
Fresh air is good for you. It can help reduce stress, improve mood, and give you more energy. When you can, take a few minutes to step outside and get some fresh air.
Stay In Touch With Friends And Family
Having a support network is crucial to your well-being. When stressed, reach out to the people who love you and want to help you. Tell them what you’re going through and ask for their support.
Having people you can talk to about your worries and concerns is extremely helpful. It can help you helpfully release your stress. It can also remind you of why you’re going through your current situation. Having a support network is crucial to your well-being.
When stressed, reach out to the people who love you and want to help you. Tell them what you’re going through and ask for their support.
Try New Activities
Photo by Andrea Piacquadio from Pexels
If you’re feeling stressed, try something new. Whether it’s a new sport, hobby, or creative activity, you never know what positive effect it can have on your life. Getting involved in something new can help you change your mindset and reduce stress.
It can also help you meet new people and enjoy new experiences. If you’re feeling stressed, try something new. Getting involved in something new can help you change your mindset and reduce stress.
IV Therapy
IV therapy is becoming increasingly popular as people look for ways to boost their health and improve their appearance. While IV therapy can be used to treat a wide range of medical conditions, it is also being used as a way to improve overall health and wellness. IV therapy can help to improve hydration levels, increase energy levels, and reduce stress.
In addition, IV therapy can also help to detoxify the body and boost the immune system. IV therapy is a safe and effective way to improve your health and well-being. If you are looking for a way to feel better and look better, IV therapy may be right for you.
Spend Time With Friends And Family
Photo by Emma Bauso from Pexels
One of the best things you can do is to spend time with the people you love. Whether going on a walk with your spouse or playing with your kids, quality time with loved ones can help reduce stress and improve your mood.
One of the good habits for healthy living you can start doing today. So, make time for your loved ones and enjoy the benefits of good company.
Choose Happiness: Be Mindful And Grateful
The happier you are, the less stressed you will be. When you feel grateful for everything in your life, you won’t have as many things to worry about.
Also, being mindful of the present moment can be extremely helpful. Focus on the positives in your life, and you will see how stress begins to fade away.
Conclusion
A hectic schedule and stress-inducing activities can take their toll on anyone. It’s important to take time for yourself and focus on healthy living habits. If you make healthy living a priority, you will see an improvement in your mood and overall well-being.
If you’ve decided that having a home gym is the right option for you, that’s a great start to your fitness. But it’s not the end of your decision-making. In fact, it’s only the beginning. Once you know that you prefer the idea of a home gym over a gym membership, you’ll need to decide exactly which equipment you’re going to have and make the best use of.
Firstly, you need to think about your goals. If you’re working out to build muscle and get ripped, you may need different equipment – at least in part – to someone who’s main goal is to lose weight. With that in mind, here are some of the best pieces of home exercise equipment for those who want to build muscle.
Dumbbells
Dumbbells, somewhat unsurprisingly, are the first thing you should buy when stocking a home gym. One of the best ways to improve strength and muscle definition, they may be used in a seemingly endless variety of workouts for the upper body, lower body and core.
If you want to buy them new, they can be pricey, but there are used options out there. You can also find a great online retailer like mirafit.co.uk where you can find everything you need for a home gym at an excellent price. No matter what you choose, even if you only have one piece of equipment to use, dumbbells are the best choice.
Adjustable Bench
The adjustable bench is an important part of the training equipment and is needed by anyone who wants to get in shape and reduce the risk of getting hurt. Compared to the classic flat bench, it can be used to work out a wider range of muscle groups because it can be used in different ways.
When combined with other equipment, like the dumbbells we mentioned above, the adjustable bench can become even more versatile, and it can help you no matter which muscles you might want to build and strengthen.
Pull-Up Bar
The pull-up bar is without a doubt one of the best investments you can make in home gym equipment. That’s because the pull-up has a strong case for being the best upper-body bodyweight exercise there is.
Even though it’s hard at first – so hard that beginners might think it’s impossible – a good plan will help you get strong enough to do pull-ups on a bar much more easily over time. Once you start, you’ll find that it’s a great way to build muscle in your arms, back, and shoulders, and it will also help you strengthen your core.
Resistance Bands
Resistance bands have become a regular feature of workout routines for both experienced gym-goers and people who are new to fitness training. This is because they are easy to use, can be used in many different ways, and are very effective. They are also ideal to have in a home gym because they take up hardly any room at all.
In resistance band training, you don’t use big exercise machines. Instead, you stretch out rubber resistance bands. The pressure it takes to extend the bands works your muscles just like lifting weights or using machines.
Opinions expressed by Entrepreneur contributors are their own.
As more companies push for the physical return of employees in the office, many of us still work remotely, at least part-time. Working in isolation can make it difficult to fit into a company and move up the ranks. It’s more difficult to stay top of mind, and this can result in proximity bias when it comes to career advancement and securing that promotion. This means you must be proactive in order to ensure your professional development is not stalled due to the work-from-home or hybrid arrangement. Here are five strategies for staying visible.
1. Do not ever give up the office entirely
Your company may not require you to come into the office, but that does not mean you should not come in at all. Find reasons for your superiors and colleagues to see your face. Schedule a standing monthly meeting in person with your boss or a lunch date with co-workers. You can also just pick a day once or twice a month to simply go into the office and work there instead of in your home office. This will prevent people from forgetting about you and keep you in the loop on any goings on with your department and company that may not be relayed by way of a formal announcement. It will keep you current with office news.
Post Covid-19, some companies have given up their physical offices altogether. If you don’t have an office, be proactive and set up a meet-up with coworkers who live nearby. The meet-up could be over a meal, or perhaps an activity together such as a morning volunteering with a local organization.
It is crucial that you have regular remote status meetings with your superiors. If this is not something your boss sets up on their own with you as a remote employee, you should take the initiative to set this up on your own. It does not have to be long or involved, but you must have virtual facetime to share your progress on your projects, inquire about any plum assignments or projects that you may want to advocate for and remind your boss of your accomplishments. Additionally, make sure you are documenting your achievements for that end-of-the-year review. Do not assume your boss will remember all your successes regarding raises and promotions.
3. Take advantage of opportunities in virtual meetings
If you are remote, you no longer have those happenstance “water cooler” conversations. Make sure you are signing on to virtual team meetings early so that as people log on, you can have a bit of small talk with your colleagues about non-work-related topics. If possible, ask if anyone can stay on at the end of the meeting to chat with you. Ask for advice or input on a project you are working on at the time. This can help you with innovative ideas and solutions and has the additional benefit of making others feel needed and included by asking for their advice.
4. Create your own connection opportunities
If you are local but still a remote employee, ask one of your colleagues to have lunch or breakfast in person. Think about having a group event at your home to help you stay connected to your co-workers. If you are geographically far from the physical office in another part of the country, schedule a virtual one-on-one once a week with someone in your department or a different department to continue to grow your intracompany network. Additionally, if you are traveling and will be close to a physical office of your company, use it as an opportunity to schedule an in-person meeting.
5. Advocate for in-person professional development
It is crucial to your professional development to stay abreast of innovations in your industry. While there are still opportunities for webinars and conferences online, you should negotiate one or two in-person conferences to attend each year to stay current and stay connected. Negotiating one or two industry-related organizations to join is a great idea as well. Even if you work from home, it is helpful to have a monthly in-person event where you see industry colleagues. These types of professional development gatherings are likely where your next opportunity will stem from a new client, vendor, speaking gig or even a new job altogether.
With the changing professional climate post-pandemic, you will have to be more creative and deliberate about advancing your own career. Make sure you use these strategies to stay top of mind and ask for opportunities to grow and connect, rather than waiting for those opportunities to come to you.
The (not so) Little Book of Surprises with Modern Day Mystic Deirdre Hade & Producer of What The BLEEP Do We Know?! William Arntz followed by and enlightening interview on Defy Your Limits: The Telekinesis Training Method with Sean McNamara on Moments with Marianne radio show!
Press Release –
updated: Aug 30, 2017
Denver, CO, August 30, 2017 (Newswire.com)
– Tune in for an inspiring show on Moments with Marianne with special guests Modern Day Mystic Deirdre Hade & Producer of What The BLEEP Do We Know?! William Arntz on their new book The (not so) Little Book of Surprises followed by Meditation & Mindfulness Expert Sean McNamara on his new book The Telekinesis Training Method!
“The (not so) Little Book of Surprises is a visual feast. It is a road map of mystical insight, poetry, breathtaking photographs and humor in a thoroughly enjoyable combination. A rare gem of inspiration. Surprises is an opening into a new dimension of experience, every page filled with wisdom and insight. It is a book to meditate on—one page a day. A book of hope for our changing times.”
Jack Canfield, Co-author of Chicken Soup for the Soul®
The (not so) Little Book of Surprises with Deirdre Hade & William Arntz
Deirdre Hade is a Modern Day Mystic, author, guide and poet who has been spiritually adept since childhood she has spent her life communicating with the unseen. She is founder of Radiance Healing & Radiance Meditation, a system of mindfulness for our time. A poet & spiritual teacher of divine inspiration, Deirdre combines the spiritual with the practical to achieve a transformative connection to self – the channel for all things possible.
William Arntz began his professional career as a research laser physicist, developing wave optics simulators for high energy lasing systems. He the wrote a systems management software system AutoSys, sold his company & focused his company to retire. He realized he could satisfy a life-long dream and use the software proceeds to make a movie. That movie started its life as a small documentary about Spirit and Science, but grew in scope (and budget) and became What the BLEEP Do We Know!? Producing, scripting, and co-directing the film, What the BLEEP went on to become a global phenomenon, with well over 100 million viewers experiencing the BLEEP.
The (not so) Little Book of Surprises Merging the mystical poetry and wisdom teachings of Deirdre Hade with the photos and images of award winning photographer Endre Balogh, William Arntz (What the BLEEP Do We Know!?) has fashioned a mind bending journey that twists un-expectantly with every page turn. http://deirdrehade.com/bookofsurprises/
Defy Your Limits: The Telekinesis Training Method with Sean McNamara
Sean McNamara was born in Toledo, Ohio and grew up overseas in Guatemala, the Philippines, Hong Kong and Brazil because of his father’s work assignments. Early incidents of illness and surgery brought about a persistent fear and contemplation of death and of what happens afterward. in his twenties,
Sean McNamara became a Buddhist practitioner in order to use meditation as a way to investigate the nature of consciousness and reality. Realizing that many traditions eventually become rigid and limiting out of a need for self preservation, and at the cost of each individual’s unique development, he left the path he had been following. He found Lucid Dreaming and the Out of Body Experience to be especially potent methods for his spiritual inquiry, and free of the dogmatic qualities found elsewhere. He eventually applied his knowledge of meditation toward telekinesis in order to illustrate the themes of interconnectedness and intention to his meditation students.
Sean currently teaches meditation, Lucid Dreaming, the Out of Body Experience, and telekinesis in Denver, Colorado, with the purpose of showing others that spiritual growth is still possible as an independent, self-empowering, and revelatory path. He is married to Cierra McNamara, founder of Mayu Sanctuary, an ecumenical meditation center in Denver. http://www.mindpossible.com
Transform Your Life and Break Free of Limitations for Lasting Happiness.
Press Release –
updated: May 18, 2016
San Francisco, CA, May 18, 2016 (Newswire.com)
– If you’re unhappy, struggling through one challenge after another, and feeling disconnected from everyone, you are not alone. Regardless of the reason, unhappiness can permeate every area of life if left unchecked. So is it possible to shift perspectives and live a life of happiness and peace? Engaging and practical, Moments: Magic, Miracles, and Martinis, How To Move Forward In Times Of Uncertainty by Amy Van Atta Slater presents simple steps to take ownership of your happiness, health, love, and prosperity, towards a greater level of self-awareness and success.
Moments is the unexpected, life-changing journey Amy takes as she navigates the challenges of divorce, single parenting, chronic Irritable Bowel Syndrome (IBS) and her father’s diagnosis of Lewy Body Dementia towards wellness and a fulfilling life. Using this remarkable book as your roadmap, learn how to gain greater empowerment and change your life to have lasting happiness.
“Moments is a must read for anyone looking to overcome obstacles”
Douglas Wick, Oscar Award Winning Producer
As an SVP of a leading technology company, highly sought after leadership mentor, keynote speaker and single parent, Amy Van Atta Slater transforms challenges into opportunities. It is through her insights on life, business, personal development, parenting and mindfulness, that she has inspired thousands of business professionals and creative thinkers to adjust, rethink and refocus in every field and walk of life.
After graduating from the University of California at Berkeley, Amy soon became a noted leader in business, and 25 years later, she is consistently inspiring others towards greater levels of success. Motivating the masses with galvanizing speeches, Amy empowers others to build their brands and lead through the cultivation of culture. As a corporate strategy advisor and private executive mentor, Amy cultivates the development of core leadership skills combined with compassion, mindfulness and authenticity. Her unique approach to leadership development has garnered Amy coveted keynote speaking opportunities, such as the 2014 Forrester Research Convention, as a panelist at the Domo Women in Business Tour and as a featured speaker along side Jay Leno at the 2016 Apttus Accelerate conference in San Francisco.
What people are saying about Moments: Magic, Miracles, and Martinis
“A quick burst of inspiration, Moments provides encouragement during life’s most difficult times.” – Lisa Germani, CBS Eye on Detroit Field Reporter, Street Beat On Air Host at CW50 & Producer
“Raw and real. Author Amy Van Atta Slater’s take on facing the reality of life with its myriad of challenges and blessings, will leave you validated, refreshed and grateful for the soulful dive.” – Dr. ShawneDuperon, 6 Time EMMY® winner, Project Forgive Founder
“A beautiful book, about choices and how they converge on lives. Healing emotions and changing our path after “the perfect storm” we all face during life. To find out that, after all, we are not just left with ruins.” – Valentina Martelli, CEO, IbiscusMedia, TV Host, Producer, Documentary Filmmaker
“Moments provides inspiration that will carry you through any challenges life has to offer and keep you knowing you are not going though this alone.” – Michelle Patterson, CEO, Women Networking & California Women’s Conference
The paperback version of Moments: Magic, Miracles, and Martiniswill be released on May 20th, published by Turtle Spirit Press. Moments is available at Amazon, Barnes & Noble and select independent bookstores.
To learn more about Moments: Magic, Miracles, and Martinis and Amy Van Atta Slater visit www.AmyVSlater.com
