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Tag: peaches

  • Weekly Meal Plan Sep 22, 2025

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    Dinnertime just got a whole lot easier! With this premade meal plan, take the stress out of meal time. Save time and money while being inspired to try new recipes!

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    Holly Nilsson

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  • Deep Fried Peaches and Ice Cream [+ Video]

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    Deep fried peaches are rolled in cinnamon sugar then served up with cold, creamy ice cream! This family-friendly treat is warm, crispy, and tastes like peach pie took a spin through the county fair – only faster and easier!

    Making a Comeback!

    This recipe for deep fried peaches might just be the best summer idea I’ve ever had. Nearly 20 years ago, it was one of the first recipes on our site to go totally viral – websites everywhere were buzzing about this sweet, cinnamon-kissed peach dessert. I felt like I had cracked the code on peach perfection.

    Then I had more kids. Got more distracted. And I forgot.

    How do you forget a dessert that good? Easy – life gets full. Kids may sleep through the night, but suddenly it’s sports, homework, and snack duty on repeat. But as I looked back through our 2000+ recipes, this one jumped out at me. It was time to bring it back.

    I love mine with vanilla ice cream, maybe a spoonful of whipped cream, but the kids go all out with caramel sauce, raspberry drizzle – or both, because of course they do. The whole thing reminds me of my mom’s Dutch Oven Peach Cobbler and our Peach Crisp – those warm, spiced desserts that made every camping trip feel like a feast, even if we were eating cross-legged in the dirt.

    If you’re loving these deep fried peaches, you’ll definitely want to check out these other peach-filled handy snacks: the chewy, wholesome Better For You Peach Oatmeal Bars and the buttery, golden Peach Dumplings with Crescent Rolls and Sprite.

    Ingredients for Deep-Fried Peaches

    Let’s be honest – anything dipped in batter and tossed in cinnamon sugar is already halfway to dessert heaven. Luckily, this easy recipe has simple ingredients that come together fast so you can get straight to the good stuff!

    What are the Best Peaches for Cooking?

    Freestone peaches are ideal for deep-fried peaches – they’re sweet, juicy, easy to pit, and hold their shape beautifully during frying. Look for firmfragrant fruit with vibrant skin that gives slightly when gently pressed.

    You want them ripe, but not overly soft, to avoid mushy results in the hot oil. Some of the best freestone varieties include Early AmberGolden JubileeLucky 13NectarSeptember Snow, and July Prince.

    Frying Tips for the Best Results

    Use peanut oil if you can, since it handles high heat and gives the crispiest texture. Avoid olive oil because it burns quickly and changes the flavor. Keep the heat at medium to medium-high. If the oil is too hot, the batter will slide off, and if it is too cool the food will soak up oil and turn soggy.

    PRO TIP

    Carrian CheneyCarrian Cheney

    To check if the oil is ready, dip in the handle of a wooden spoon; steady bubbles mean it is hot enough. You can also add a drop of water, and it should sizzle right away.

    Once the oil is ready, fry, coat in cinnamon sugar, and finish with vanilla ice cream and raspberries.

    Can I Make Dee-Fried Peach in an Air Fryer?

    Yes! You can air fry battered peaches at 350°F for 5-6 minutes. Use a thicker batter so it doesn’t drip, and don’t overcrowd the basket. They won’t get quite as crispy as deep frying, but they’ll still be golden and delicious.

    How to Make Deep Fried Peaches From Scratch

    Making these deep fried peaches is easier than you’d think – just a few simple steps, a skillet full of hot oil, and a little cinnamon sugar magic.

    1. Prep the peaches: Slice peaches in half, remove the pits, sprinkle with cinnamon sugar, and let sit for 30 minutes.
    2. Make the batter: Whisk flour, milk, sugar, egg, baking powder, and salt until smooth and pourable.
    3. Heat the oil: Heat peanut oil over medium-high. It’s ready when bubbles form around a wooden spoon handle.
    4. Dip and fry: Dip peaches in batter, let excess drip off, and fry for about 3 minutes until golden.
    5. Coat in cinnamon sugar: Transfer directly from oil to cinnamon sugar and roll to coat.
    6. Serve: Serve warm with ice cream, whipped cream, and raspberries, or let cool on a rack to eat by hand.

    Storing and Freezing Deep Fried Peaches

    Deep fried peaches are best fresh. Leftovers should be cooled completely and stored in an airtight container with a paper towel in the fridge for up to 2 days.

    To freeze, place cooled peaches on a baking sheet, freeze until firm, then transfer to a sealed container. Reheat from frozen in the oven or air fryer to keep the crust crisp.

    For a head start, prep the batter and slice peaches the night before. Store both in the fridge with a splash of lemon juice on the peaches to prevent browning.

    Variations and Substitutions

    • Use canned peaches: Well-drained canned peaches work if fresh ones aren’t available, just handle gently, as they’re softer.
    • Try nectarines or plums: Great alternatives that hold up well and offer a slightly different flavor.
    • Sub buttermilk for milk: Adds a rich, tangy depth to the batter if you have it.
    • Add nutmeg or allspice: A pinch in the cinnamon sugar mixture gives cozy, warm spice.
    • Top with pecans or maple syrup: A peach pie-inspired twist that’s just as comforting.
    • Switch out the oil: Canola oil or vegetable oil are great if peanut oil isn’t an option.

    Try this delicious and indulgent easy dessert recipe for deep fried peaches and ice cream. Perfect for summer gatherings and special occasions all summer long!

    More Mouth-watering Summer Fruit Desserts:

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    • Place the open peach halves on a cutting board and sprinkle with cinnamon sugar. Set aside for 30 minutes.

      4 Large Peaches, Cinnamon Sugar

    • Fill a pie dish or bowl with about 3/4 Cup Cinnamon Sugar, set aside.

      Cinnamon Sugar

    • Whisk together the flour, milk, sugar, egg, baking powder and sea salt. The batter should end up nice and smooth. Set aside.

      1 Cup Flour, 1 Cup Milk, 1 Tablespoon Sugar, 1 Large Egg, 3/4 teaspoon Baking Powder, 1/4 teaspoon Sea Salt

    • Fill a large pot with peanut oil (if you have allergies use Canola, peanut just heats up hotter and doesn’t burn as fast). Heat over medium high heat. Once the oil begins to pop and snap (drop a little water in or put a wooden spoon handle to the bottom to test it) you are ready to go.

      Peanut Oil

    • Add each peach half to the batter and coat evenly. Quickly lift out and let drip a little, add to the hot oil. Fry for about 3 minutes (I swear my stove heats weird so keep an eye on these), turning occasionally, until lightly golden.

    • Immediately drop the peach in the reserved cinnamon sugar, turning to coat. Set into ice cream dishes, top with ice cream, whipped cream, cinnamon sugar and fresh berries. Die and go to heaven, it’s that good.

      Fresh Raspberries, Vanilla Ice Cream, Fresh Whipped Cream

    Serving: 1peach, Calories: 254kcal, Carbohydrates: 48g, Protein: 8g, Fat: 4g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.01g, Cholesterol: 54mg, Sodium: 210mg, Potassium: 432mg, Fiber: 3g, Sugar: 21g, Vitamin A: 737IU, Vitamin C: 7mg, Calcium: 126mg, Iron: 2mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

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    Carrian Cheney

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  • Summer Peach Streusel Bars – Simply Scratch

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    Summer Peach Streusel Bars are the perfect summer treat. A simple streusel consisting of old fashioned rolled oats, chopped pecans and earthy spices is both the crust and the crumbly topping that sandwiches ripe juicy peaches nestled in a vanilla peach jam. Serve as is or with a scoop of vanilla or butter pecan ice cream. Yields 12 to  16 – depending on how you cut it.

    Summer Peach Streusel Bars

    Although it’s still August, if feels like the end of summer.

    Kids are going back to school, the weather has dipped a bit (at least here in Michigan), it’s getting darker earlier and there’s quite a few leaves peppering our front yard – but that has more to do with our annoying tree than anything. But I digress, fall is still is a month away and yet summer, at least to me, is over. With that said, I’ve been hanging on to what’s left with a death grip, trying to enjoy all the best things summer has to offer.

    Summer Peach Streusel BarsSummer Peach Streusel Bars

    And these summer peach streusel bars are my way celebrating all of it.

    Ingredients for Summer Peach Streusel BarsIngredients for Summer Peach Streusel Bars

    To Make These Summer Peach Streusel Bars You Will Need:

    • old fashioned rolled oatsAdds a chewy texture to the bars.
    • unbleached all-purpose flourHelps bind the mixture.
    • pecansIf you have a nut allergy, simply omit this ingredient.
    • granulated sugarAdds sweetness to the streusel.
    • light brown sugarAdds a subtle caramel like sweetness. Both sugars will aid in crisping the streusel when baked.
    • baking powderTypically you don’t see this in streusel but keeps the crust tender.
    • baking sodaSimilar the ingredient listed above, you don’t see this in streusel but can aid in browning.
    • fine saltThis balances out the sweetness.
    • cinnamon (ground) – Adds warmth and depth to the streusel.
    • ginger (ground) – Lends warmth and is spicy with slightly sweet flavor and a subtle peppery kick.
    • nutmeg (ground) – Warm, aromatic with subtle hints of clove.
    • unsalted butterThis is what binds the streusel together so you get those crisp buttery lumps of streusel.
    • peach preservesAdds a layer of sweetness and acts as a filling of sorts.
    • lemon juice (freshly squeezed) – Adding this will add flavor, thin out the jam a smidge making it more spreadable.
    • pure vanilla extractLends warmth and enhances the flavor of the peach filling.
    • peachesUse ripe, but not overly ripe peaches.

    dry ingredients in bowldry ingredients in bowl

    Preheat your oven to 350°F (or 180°C).

    Make The Streusel:

    In a large mixing bowl, measure and add 2 cups old fashioned rolled oats, 1½ cups unbleached all-purpose flour, 1/2 cup chopped pecans (omit this if you have a nut allergy), 3/4 cups of both white and light brown sugar (lightly packed), 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon fine salt, 3/4 teaspoon ground cinnamon, 1/2 teaspoon ground ginger and  1/4 teaspoon ground nutmeg.

    mix dry ingredientsmix dry ingredients

    Whisk or stir to combine.

    add cold butter to dry ingredients add cold butter to dry ingredients

    Next, add in 1 cup cold unsalted butter.

    use pastry blender to combineuse pastry blender to combine

    Use a pastry blender to cut the butter and mix into the dry ingredients.

    streusel crust and crumble mixturestreusel crust and crumble mixture

    Until coarse crumbs form.

    reserve some of the streusel and set off to the sidereserve some of the streusel and set off to the side

    Reserve 1½ cups of the streusel mixture and set off to the side for the topping.

    add the rest to the panadd the rest to the pan

    Build The Streusel Bars:

    Add the rest of the streusel to an uncreased 10×15 jelly roll pan.

    press into the panpress into the pan

    Gently spread and press (using fingers or the flat side of a glass or measuring cup) into an even layer. Bake on the middle rack of your preheated oven for 10 minutes.

    combine peach jam and lemon juice. once warm remove and add vanillacombine peach jam and lemon juice. once warm remove and add vanilla

    Meanwhile, add 8 to 10 ounces of peach jam or preserves and the juice of a small lemon into a small saucepan. Heat over medium until warm and thinned out. Then remove and add in 1 generous teaspoon vanilla extract.

    Note: The amount of jam/preserves needed will depend on the brand and how much fruit the jam has in it.

    baked crustbaked crust

    Once partially baked, remove the crust from the oven.

    pour warm jam over top of hot crustpour warm jam over top of hot crust

    Pour the warm vanilla peach jam over top of the crust.

    spread evenlyspread evenly

    Use an offset spatula to spread the jam in an even layer, leaving 1/2-inch (or so) border.

    top with sliced peachestop with sliced peaches

    Cut the peaches in half, remove the pit and slice into 1/2 to 3/4-inch slices before arranging on top of the jam.

    sprinkle reserved streusel over topsprinkle reserved streusel over top

    Sprinkle with the reserved streusel topping.

    baked Summer Peach Streusel Barsbaked Summer Peach Streusel Bars

    Return back to the oven and bake for 20 to 22 minutes, rotating the pan halfway during baking to ensure even browning.

    Summer Peach Streusel BarsSummer Peach Streusel Bars

    Remove and let cool in the pan a bit before slicing.

    Note: For larger pieces slice into 12 bars. And for smaller pieces slice into 16 bars.

    Summer Peach Streusel BarsSummer Peach Streusel Bars

    Serve slightly warm as is or with a scoop of vanilla, vanilla bean or butter pecan ice cream. You could also drizzle with homemade butter rum or caramel sauce!

    Summer Peach Streusel BarsSummer Peach Streusel Bars

    HOW TO STORE STREUSEL BARS:

    Store leftover bars in an air-tight container at room temperature or in the fridge.

    HOW LONG WILL STREUSEL BARS LAST:

    In our house?  1 day. I’m kidding!  If stored properly, these should last at room temperature for 3 days or in the fridge for up to 5.

    Summer Peach Streusel BarsSummer Peach Streusel Bars

    Enjoy! And if you give this Summer Peach Streusel recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

    Summer Peach Streusel BarsSummer Peach Streusel Bars

    Yield: 12 servings

    Summer Peach Streusel Bars

    Summer Peach Streusel Bars are the perfect late summer dessert. A simple streusel consisting of old fashioned rolled oats, chopped pecans and earthy spices is both the crust and the crumbly topping that sandwiches ripe juicy peaches nestled in a vanilla peach jam. Serve as is or with a scoop of vanilla or butter pecan ice cream. Yields 12 to  16 – depending on how you cut it.

    • 2 cups old fashioned rolled oats
    • cups unbleached all-purpose flour
    • 1/2 cup chopped pecans, omit if allergic
    • 3/4 cup granulated white sugar
    • 3/4 cup light brown sugar, lightly packed
    • 1 teaspoon baking powder
    • 1/2 teaspoon baking soda
    • 1/2 teaspoon fine salt, sea salt or himalayan
    • 3/4 teaspoon ground cinnamon
    • 1/2 teaspoon ground ginger
    • 1/4 teaspoon ground nutmeg
    • 1 cup unsalted butter, cold
    • 8 to 10 ounces peach jam or preserves
    • 1 small lemon, juiced
    • 1 teaspoon vanilla extract
    • 1 pound ripe peaches, cut into ½-inch slices

    FOR SERVING (optional):

    • vanilla, vanilla bean or butter pecan ice cream
    • butter rum sauce
    • homemade caramel sauce

    MAKE THE STREUSEL:

    • In a large mixing bowl, measure and add oats, unbleached all-purpose flour, chopped pecans, both white and light brown sugar, baking powder and baking soda, fine salt, ground cinnamon, ginger and nutmeg. Whisk or stir to combine.

    • Add in cold unsalted butter. Use a pastry blender to cut the butter and mix into the dry ingredients until coarse crumbs form. Remove 1½ cups of the streusel mixture and set off to the side (this is for the topping).

    BUILD THE STREUSEL BARS:

    • Pour the remaining streusel mixture into an un-greased 10 x 15 jelly roll pan. Gently spread and press into an even layer. Bake on the middle rack of your preheated oven for 10 minutes.

    • Meanwhile, add peach jam and lemon juice into a small saucepan. Heat over medium until warm and thinned out. Then remove off of the heat and stir in the vanilla extract. Pour the warm vanilla peach jam over top of the warm crust. Use an offset spatula to spread the jam in an even layer, leaving 1/2-inch (or so) border.

    • Cut the peaches in half, remove the pit and slice into 1/2 to 3/4-inch slices before arranging on top of the jam. Lastly, sprinkle the reserved streusel topping over top.

    • Return back to the oven and bake for 20 to 22 minutes, rotating the pan halfway through baking. Remove and let cool a bit before cutting and serving.

    • Sere slightly warm as is or topped with vanilla, vanilla bean or butter pecan ice cream.

    Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.
    Note: Nutritional information is for bars only and does not include ice cream or any satoppings.

    Serving: 1bar, Calories: 446kcal, Carbohydrates: 65g, Protein: 4g, Fat: 20g, Saturated Fat: 10g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Trans Fat: 1g, Cholesterol: 41mg, Sodium: 196mg, Potassium: 173mg, Fiber: 3g, Sugar: 39g, Vitamin A: 599IU, Vitamin C: 4mg, Calcium: 55mg, Iron: 2mg

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    Laurie McNamara

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  • Peach Cobbler Recipe

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    Frozen peaches are baked in a cake-like topping with cinnamon sugar in this easy old fashioned peach cobbler recipe. It’s warm and bubbly with the perfect crust-to-fruit balance.

    Peach Cobbler in a bowl with a spoon
    • Flavor: Sweet, juicy peaches baked in a tender cinnamon-brown sugar crust make for the perfect summer dessert. 
    • Skill Level: Free-formed cobblers, crisps, and crumbles are so easy to make!
    • Time-Saving Tip: Use a spice, vanilla, or yellow cake mix.
    • Serving Suggestions: Bake single-serve portions in ramekins with a dollop of homemade whipped cream. Serve in a bowl with a scoop of vanilla ice cream.

    Peach Cobbler Ingredients

    • Peaches: I love using frozen peaches for this recipe, but fresh or canned peaches work well. If using canned peaches, choose peaches in juice and not syrup for the best flavor.
    • Batter: Whip up the simple batter in this recipe, or if you’re short on time, try a vanilla or yellow boxed cake mix. Or try your favorite gluten-free flour blend.
    • Variations: Toss in some blueberries for a pop of sweet color or garnish the top with powdered sugar, sliced almonds, or a drizzle of caramel sauce.

    How to Make Peach Cobbler

    1. Combine thawed peaches with sugar and set aside.
    2. Pour melted butter into the bottom of a baking dish.
    3. Whisk the batter ingredients and spread over the butter.
    4. Top with peaches and bake (full recipe below).
    • If using canned peaches, freeze the juice in ice cube trays to add to iced tea, cocktails, or smoothies.
    • If using fresh peaches, use peeled peaches or leave the peels on for a more rustic look.
    • Avoid overmixing the batter so it stays light and airy.
    • For a little crunch, sprinkle the cobbler with coarse sugar before baking. You won’t regret it!
    baked Peach Cobbler in a dishbaked Peach Cobbler in a dish

    Savor the Flavor!

    Store leftover peach cobbler covered in the refrigerator for up to 4 days.

    To freeze a baked and cooled peach cobbler, first bake it in a dish lined with aluminum foil so that once it’s frozen, it can be lifted out easily. Fold the foil over the frozen cobbler, then wrap it in plastic and freeze for up to 6 months. Thaw overnight in the refrigerator and enjoy it cold or reheat portions in the microwave.

    Favorite Fruit Desserts

    Did you love this Easy Peach Cobbler? Be sure to leave a rating and comment below!

    image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus textimage of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
    Peach Cobbler in a bowl with a spoonPeach Cobbler in a bowl with a spoon

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    Peach Cobbler Recipe

    This peach cobbler recipe makes a dessert with tender juicy peaches surrounded by a buttery cake layer.

    Prep Time 10 minutes

    Cook Time 45 minutes

    Total Time 55 minutes

    • Preheat oven to 375°F.

    • Combine peaches with ½ cup sugar. Set aside.

    • Pour butter into the bottom of a 2 qt baking dish. 

    • Combine flour, baking powder, salt, brown sugar, remaining ¼ cup white sugar and cinnamon, mix well. Add milk and stir just until combined. Spread over butter mixture.

    • Top with peaches (and any juices).

    • Bake for 45-55 minutes or until set.

    To Freeze: Once cooled, seal in an airtight container and freeze up to 6 months.
    To Reheat:  Defrost in the fridge overnight and heat in the oven (or microwave) until warmed.
    Keep leftovers in an airtight container in the refrigerator for up to 4 days. 

    Calories: 278 | Carbohydrates: 44g | Protein: 3g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 28mg | Sodium: 166mg | Potassium: 314mg | Fiber: 2g | Sugar: 32g | Vitamin A: 690IU | Vitamin C: 6.8mg | Calcium: 72mg | Iron: 1mg

    Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

    Course Cake, Dessert
    Cuisine American

    Adapted From My Recipes

    Peach Cobbler in a bowl with an ice cream scoop on top and a titlePeach Cobbler in a bowl with an ice cream scoop on top and a title
    sweet and juicy Peach Cobbler with writingsweet and juicy Peach Cobbler with writing
    close up of a bowl of Peach Cobbler with ice cream with a titleclose up of a bowl of Peach Cobbler with ice cream with a title
    Peach Cobbler in the casserole dish and plated with a titlePeach Cobbler in the casserole dish and plated with a title

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    Holly Nilsson

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  • Summer Buttermilk Peach Biscuits

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    You are going to LOVE these hot, fluffy Summer Buttermilk Peach Biscuits loaded with sweet peaches and drizzled in a simple glaze. Inspired by a Southern classic, peach cobbler, these Peach Biscuits are loaded with fresh peaches we got straight from Georgia! They are perfect for breakfast or dessert!

    Growing up, my grandma’s kitchen was always filled with the sweet scent of fresh peaches in the summer. While her famous peach cobbler was a beloved Sunday tradition, one day she surprised us with buttermilk peach biscuits instead. I still remember sitting at the kitchen table, biting into those flaky, buttery biscuits bursting with juicy peach pieces. It was like tasting summer and comfort all at once. Since then, these biscuits have become my way of bringing that cozy, nostalgic feeling to my family’s table, no matter the season.

    Nothing says Southern comfort quite like warm, golden Buttermilk Peach Biscuits. Made with simple, classic ingredients, they blend juicy peaches, flaky butter, and tangy buttermilk for the perfect balance of sweet and savory. Plus the optional glaze adds just the right touch of sweetness to finish them off. Let’s dive in!

    A flaky pastry sitting on parchment paper with fruit

    Ingredients for Peach Biscuits

    These peach biscuits use simple ingredients to create tender biscuits that are sweet, buttery, and full of peach flavor.

    • Finely diced peaches: Adds juicy sweetness and bursts of fresh flavor.
    • All-purpose flour: Provides structure and a tender crumb.
    • Baking powder: Helps the biscuits rise and stay fluffy.
    • Salt: Enhances all the flavors and balances the sweetness.
    • Powdered sugar: Adds light, subtle sweetness to the dough.
    • Cold shortening: Creates tender, soft layers in the biscuits.
    • Frozen unsalted butter: Adds flakiness and buttery richness.
    • Cold buttermilk: Moistens the dough and activates leavening.
    • Butter (for brushing): Melts into the tops for a golden finish.

    Egg Wash:

    • Egg: Adds color and shine to the biscuit tops.
    • Milk: Thins the egg wash for easy brushing.

    For Glaze:

    • Powdered sugar: Sweetens and forms the glaze base.
    • Butter: Adds smoothness and flavor.
    • Milk: Thins the glaze to a pourable consistency.

    If peach season is short where you live, order fresh Georgia peaches online. We are obsessed with Pearson Farm peaches!

    Golden brown biscuit with visible chunks of juicy peach and a smooth glaze dripping down the sides.Golden brown biscuit with visible chunks of juicy peach and a smooth glaze dripping down the sides.

    How to Make Buttermilk Peach Biscuits

    Making buttermilk peach biscuits is easier than you might think, and the results are absolutely worth it. With just a few simple steps, you’ll have soft, flaky biscuits filled with sweet, juicy peaches! They’re perfect for breakfast, brunch, or a summer treat. Here’s how to make them from start to finish:

    1. Freeze: Place the shortening and butter in the freezer. Grate the cold butter and return it to the freezer while you prep the rest.
    2. Prep Peaches: Dice the peaches and press them gently between paper towels to remove extra moisture.
    3. Mix Dry: In a large bowl, whisk together the dry ingredients.
    4. Add Fats: Toss in the frozen butter and shortening until coated, then add the peaches and mix gently.
    5. Add Buttermilk: Pour in the buttermilk and stir just until a sticky dough forms.
    6. Shape & Chill: Turn dough onto a floured surface, fold a few times to create layers, pat into a 1-inch thick rectangle, cut biscuits, and chill on a baking sheet for 20 minutes.

    Bake

    1. Preheat: Set oven to 450°F while the dough chills.
    2. Brush: Whisk the egg and milk, then brush the tops of the biscuits with the egg wash.
    3.  Bake: Bake for 15–18 minutes on the top rack, until golden brown and hollow-sounding.

    Glaze

    1. Whisk: While biscuits bake, whisk together glaze ingredients until smooth.
    2. Butter: Once baked, brush the biscuits with melted butter.
    3. Drizzle: Let biscuits cool slightly, then drizzle glaze. Let set and repeat for a second layer.
    4. Serve: Enjoy warm or at room temperature. Store leftovers in the fridge.
    A close-up of a flaky pastry topped with a glossy sugar glaze and fresh fruit pieces.A close-up of a flaky pastry topped with a glossy sugar glaze and fresh fruit pieces.

    Can I Use Canned Peaches or Frozen Peaches?

    Yes! While fresh peaches are always my first choice, canned or frozen peaches can definitely be used if needed. Keep in mind that frozen peaches tend to release more juices, so you might want to add a bit of cornstarch to the mixture to help thicken it and maintain the right texture.

    These buttermilk peach biscuits are a life changing treat! Full of a buttery crumb, fresh, juicy peaches, and homemade comfort. Perfectly tender and flaky, they bring warmth and sweetness to your kitchen table!

    Other Summer Treats You’ll Love

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    For the Biscuits

    • Place the shortening and butter in the freezer, at least 30 minutes prior to baking. Using a cheese grater, grate butter onto a plate or bowl and place back in the freezer while you continue.

      2 Tablespoons Shortening, 6 Tablespoons Unsalted Butter

    • Line a baking sheet with parchment paper and set aside.

    • Dice firm but ripe peaches into 1/4″ pieces and place them in an even layer on a paper towel. Place another paper towel on top, pressing gently between paper towels to remove additional moisture and set aside.

      1 ½ Cups Peaches

    • Whisk together flour, baking powder, salt, and powdered sugar in a large bowl. Add the frozen butter and shortening. Toss the butter and shortening into the flour until well coated.

      2 Cups All-Purpose Flour, 1 Tablespoon Baking Powder, 1 ½ teaspoons Salt, ½ Cup Powdered Sugar

    • Add the diced peaches to the flour mixture and toss to coat.

    • Pour in the buttermilk. Gently stir using a rubber spatula until a soft dough forms.

      1 Cup Buttermilk

    • Sprinkle flour onto your work surface and turn the dough out (the dough will be very sticky). Sprinkle more flour over the dough and your hands, then gently gather the dough into one pile, adding flour as needed to prevent sticking but keeping the dough slightly wet.

    • Pat the dough into a small 1-inch thick rectangle and gently fold it in thirds (like folding a letter), adding flour as needed to keep from sticking to the work surface.

    • Turn the dough and repeat 2-3 more times to create flaky layers then leave as a 1-inch thick rectangle.

    • Dip a 3-inch biscuit cutter in flour to cut down on sticking, then press straight into the dough and lift straight out without twisting.

    • Place the cut biscuits on the prepared baking sheet about an inch apart or touching depending on likes. Refrigerate for 20 minutes.

    To Bake

    • While the dough is chilling, preheat the oven to 450℉.

    • Whisk together the egg and milk. Lightly brush the tops of the biscuits with the egg wash.

      1 Egg, 2 Tablespoons Milk

    • Bake on the top rack for about 15-18 minutes, or until golden and hollow when you tap on them.

    For the Glaze

    • Skip if you do not intend to glaze the biscuits and only brush with butter. While the biscuits are cooking, make the glaze by whisking together all the ingredients until smooth. Set aside.

      1 Cup Powdered Sugar, 1 Tablespoon Butter, 2 Tablespoons Milk

    • When biscuits are done, remove the pan from the oven and brush with melted butter.

      2 Tablespoons Butter

    • Allow the biscuits to cool for a couple of minutes, then drizzle glaze over the biscuits once, wait a few minutes then repeat with another layer of glaze.

    • Serve warm or at room temperature. Store leftovers in an airtight container in the fridge.

    Store leftovers in an airtight container in the fridge.

    Serving: 1biscuit, Calories: 258kcal, Carbohydrates: 35g, Protein: 4g, Fat: 12g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 39mg, Sodium: 346mg, Potassium: 189mg, Fiber: 1g, Sugar: 18g, Vitamin A: 386IU, Vitamin C: 1mg, Calcium: 81mg, Iron: 1mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

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    Carrian Cheney

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  • Boosting BDNF Levels in Our Brain to Treat Depression  | NutritionFacts.org

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    We can raise BDNF levels in our brain by fasting and exercising, as well as by eating and avoiding certain foods.

    There is accumulating evidence that brain-derived neurotrophic factor (BDNF) may be playing a role in human depression. BDNF controls the growth of new nerve cells. “So, low levels of this peptide could lead to an atrophy of specific brain areas such as the amygdala and the hippocampus, as it has been observed among depressed patients.” That may be one of the reasons that exercise is so good for our brains. Start an hour-a-day exercise regimen, and, within three months, there can be a quadrupling of BDNF release from our brain, as seen below and at 0:35 in my video How to Boost Brain BDNF Levels for Depression Treatment.

    This makes sense. Any time we were desperate to catch prey (or desperate not to become prey ourselves), we needed to be cognitively sharp. So, when we’re fasting, exercising, or in a negative calorie balance, our brain starts churning out BDNF to make sure we’re firing on all cylinders. Of course, Big Pharma is eager to create drugs to mimic this effect, but is there any way to boost BDNF naturally? Yes, I just said it: fasting and exercising. Is there anything we can add to our diet to boost BDNF?

    Higher intakes of dietary flavonoids appear to be protectively associated with symptoms of depression. The Harvard Nurses’ Health Study followed tens of thousands of women for years and found that those who were consuming the most flavonoids appeared to reduce their risk of becoming depressed. Flavonoids occur naturally in plants, so there’s a substantial amount in a variety of healthy foods. But how do we know the benefits are from the flavonoids and not just from eating more healthfully in general? We put it to the test.

    Some fruits and vegetables have more flavonoids than others. As shown below and at 1:51 in my video, apples have more than apricots, plums more than peaches, red cabbage more than white, and kale more than cucumbers. Researchers randomized people into one of three groups: more high-flavonoid fruits and vegetables, more low-flavonoid fruits and vegetables, or no extra fruits and vegetables at all. After 18 weeks, only the high-flavonoid group got a significant boost in BDNF levels, which corresponded with an improvement in cognitive performance. The BDNF boost may help explain why each additional daily serving of fruits or vegetables is associated with a 3 percent decrease in the risk of depression. 

    What’s more, as seen here and at 2:27 in my video, a teaspoon a day of the spice turmeric may boost BNDF levels by more than 50 percent within a month. This is consistent with the other randomized controlled trials that have so far been done. 

    Nuts may help, too. In the PREDIMED study, where people were randomized to receive weekly batches of nuts or extra-virgin olive oil, the nut group lowered their risk of having low BDNF levels by 78 percent, as shown below and at 2:46.

    And BDNF is not implicated only in depression, but schizophrenia. When individuals with schizophrenia underwent a 12-week exercise program, they got a significant boost in their BDNF levels, which led the researchers to “suggest that exercise-induced modulation of BDNF may play an important role in developing non-pharmacological treatment for chronic schizophrenic patients.”

    What about schizophrenia symptoms? Thirty individuals with schizophrenia were randomized to ramp up to 40 minutes of aerobic exercise three times a week or not, and there did appear to be an improvement in psychiatric symptoms, such as hallucinations, as well as an increase in their quality of life, with exercise. In fact, researchers could actually visualize what happened in their brains. Loss of brain volume in a certain region appears to be a feature of schizophrenia, but 30 minutes of exercise, three times a week, resulted in an increase of up to 20 percent in the size of that region within three months, as seen here and at 3:46 in my video

    Caloric restriction may also increase BDNF levels in people with schizophrenia. So, researchers didn’t just have study participants eat less, but more healthfully, too—less saturated fat and sugar, and more fruits and veggies. The study was like the Soviet fasting trials for schizophrenia that reported truly unbelievable results, supposedly restoring people to function, and described fasting as “an unparalleled achievement in the treatment of schizophrenia”—but part of the problem is that the diagnostic system the Soviets used is completely different than ours, making any results hard to interpret. There was a subgroup that seemed to correspond to the Western definition, but they still reported 40 to 60 percent improvement rates from fasting, but fasting wasn’t all they did. After the participants fasted for up to a month, they were put on a meat- and egg-free diet. So, when the researchers reported these remarkable effects even years later, they were for those individuals who stuck with the meat- and egg-free diet. Evidently, the closer the diet was followed, the better the effect, and those who broke the diet relapsed. The researchers noted: “Not all patients can remain vegetarian, but they must not take meat for at least six months, and then in very small portions.” We know from randomized controlled trials that simply eschewing meat and eggs can improve mental states within just two weeks, so it’s hard to know what role fasting itself played in the reported improvements.

    A single high-fat meal can drop BDNF levels within hours of consumption, and we can prove it’s the fat itself by seeing the same result after injecting fat straight into our veins. Perhaps that helps explain why increased consumption of saturated fats in a high-fat diet may contribute to brain dysfunction—that is, neurodegenerative diseases, long-term memory loss, and cognitive impairment. It may also help explain why the standard American diet has been linked to a higher risk of depression, as dietary factors modulate the levels of brain-derived neurotrophic factor.

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    Michael Greger M.D. FACLM

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  • Weekly Meal Plan Sep 16, 2024

    Weekly Meal Plan Sep 16, 2024

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    Dinnertime just got a whole lot easier! With this premade meal plan take the stress out of meal time. Save time and money while being inspired to try new recipes!

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    Holly Nilsson

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  • Peach Upside Down Cake

    Peach Upside Down Cake

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    Enjoy fresh or frozen peaches in this sweet and moist peach upside-down cake!

    Simple cake ingredients from the pantry, peaches, and a crispy, caramelized brown sugar topping make this easy dessert a decadent treat!

    slice of Peach Upside Down Cake with ice cream
    • It’s easy to make with ingredients you likely have on hand.
    • Prep is super fast.
    • It’s a fluffy, tender yellow cake with a buttery peach topping.
    • You can use fresh, frozen, or canned peaches, making this recipe easy to prepare year-round.
    sugar and buttermilk, with egg , butter, baking powder, cinnamon, peaches, flour and brown sugar with labels to make Peach Upside Down Cake

    Ingredient Notes For Peach Upside Down Cake

    • Peaches: Fresh or frozen peaches work in this recipe. If using canned, be sure they are well drained. If using fresh, I like to peel the peaches (see recipe notes for peeling).
    • Flour: All-purpose flour is the base of this cake.
    • Butter: I prefer unsalted butter in baking (and salted butter for cooking or serving).
    • Brown sugar: Light or dark brown sugar can be used in this cake.
    • Sugar: Sugar adds sweetness and texture.
    • Baking powder: Baking powder helps this cake to rise, ensure your baking powder is fresh.

    Variations: Mix and match the peaches with blueberries or sliced strawberries, or use pears, apples, or pineapple instead.

    To peel fresh peaches cut a small “X” in the bottom of each fruit and drop them into boiling water for about 20 seconds. Immediately place them in a bowl of ice water and rub the peels off.

    How to Make Peach Upside-Down Cake

    Enjoy fresh or frozen peaches in this sweet and moist peach upside-down cake!

    1. Melt brown sugar in butter in a baking pan with sliced peaches.
    2. Prepare batter (recipe below) and spread over the peaches.
    3. Bake until a wooden pick comes out clean.
    4. Invert onto a plate before serving.

    Enjoy warm or cold with whipped cream or a scoop of homemade vanilla ice cream.

    An entire Peach Upside Down Cake after inverting on a plate.

    How to Store Peach Upside-Down Cake

    • To make up to 3 days ahead, wrap the cooled cake in aluminum foil, then plastic wrap and store in the refrigerator. Discard the plastic wrap and reheat cake at 300°F for about 10-15 minutes before serving.
    • Keep leftover peach upside-down cake covered in the refrigerator for up to 3 days.
    • Freeze a cooled cake or portions in freezer-safe containers and thaw overnight in the refrigerator. NOTE: The peaches may be discolored once thawed, but that won’t affect the flavor. Simply top with fresh peaches or whipped cream.

    Other Peachy Delights

    Did your family enjoy this Peach Upside Down Cake? Leave a comment and rating below.

    slice of Peach Upside Down Cake with ice cream

    5 from 6 votes↑ Click stars to rate now!
    Or to leave a comment, click here!

    Peach Upside Down Cake

    Moist and fluffy upside down peach cake is made with fresh, frozen, or canned peaches and a buttery homemade cake batter.

    Prep Time 15 minutes

    Cook Time 40 minutes

    Cooling Time 15 minutes

    Total Time 1 hour 10 minutes

    buy hollys book

    Prevent your screen from going dark

    • Preheat oven to 350°F.

    • Place the brown sugar and butter into a 9″ round pan. Add to the preheated oven for about 3-4 minutes or until the butter is melted. Stir to combine.

    • Toss peach slices & flour in a small bowl if using fresh or frozen (canned peaches do not need flour). Arrange the peach slices in an even layer on top of the brown sugar and butter. Set aside.

    Batter

    • Combine sugar and melted butter in a large bowl. Stir in egg.

    • In a small bowl, combine flour, baking powder, cinnamon & a pinch of salt.

    • Add flour mixture alternately with the buttermilk to the butter mixture. Stir just until combined.

    • Spread the batter over the peach slices and bake 32-36 minutes or just until a toothpick comes out clean.

    • Remove from the oven, and let cool in the pan 15-20 minutes. Run a knife along the edge of the cake and invert it onto a platter. Serve warm with ice cream if desired.

    *Here’s how to peel peaches: Cut a small “X” in the bottoms and place them in boiling water for about 20 seconds. Immediately place them in a bowl of ice water to stop the cooking. The skins will peel off easily. Canned or frozen and thawed peaches can also be used instead of fresh. One cup of canned peaches or 10 ounces of frozen are equivalent to two fresh peaches. Canned peaches do not need to be tossed with flour. It is important to wait at least 15 minutes before turning the cake over to allow the topping to set. Leftover cake can be kept in an airtight container in the refrigerator for 3 days.  Before freezing, allow to cool completely. Then wrap and store in the freezer for up to 2 months. 

    Calories: 356 | Carbohydrates: 57g | Protein: 4g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 53mg | Sodium: 135mg | Potassium: 232mg | Fiber: 1g | Sugar: 36g | Vitamin A: 540IU | Vitamin C: 2mg | Calcium: 92mg | Iron: 2mg

    Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

    Course Cake, Dessert
    Cuisine American
    sweet and fruity Peach Upside Down Cake slice on a plate with writing
    plated Peach Upside Down Cake with a title
    slice of Peach Upside Down Cake with ice cream and a title
    Peach Upside Down Cake on a plate and close up of a slice with ice cream and a title


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    Holly Nilsson
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  • Fair Fight Action launches AI-powered chatbot to combat election disinformation in Georgia

    Fair Fight Action launches AI-powered chatbot to combat election disinformation in Georgia

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    Fair Fight Action is launching Peaches, an AI-powered chatbot that answers user-generated questions ranging from voter registration to voter challenges. The service is designed to combat election disinformation and misinformation in Georgia.

    “Peaches, Fair Fight Action’s new AI chatbot and voting assistant, is here to help Georgians overcome these challenges by providing an accessible, nonpartisan, and trustworthy source of election information in multiple languages,” said Lauren Groh-Wargo, Fair Fight Action CEO. “With Peaches, we’re not just providing information, we’re innovating to continue our work of empowering voters to navigate new, complex barriers designed to suppress their voices.”

    Peaches can answer questions such as polling locations and how to get registered to vote. It also references Peaches can answer questions in English, Korean, Spanish or Vietnamese. For example, a user can type a question such as, “When is early voting in Georgia”. Within seconds, Peaches will give the following answer:

    Early voting in Georgia for the upcoming elections will begin on Tuesday, October 15, 2024. Here are some key points to keep in mind:

    • In-Person Voting: You can vote early in person at designated locations in your county.
    • Optional Sundays: There may also be optional Sundays for early voting on October 20 and October 27, 2024.

    It’s important to check with your county elections office for specific early voting hours, as they can vary by location.

    Peaches only Georgia Voter Information

    The feature is only for Georgia residents.

    Fair Fight also warns Georgia voters about registering to vote with websites unaffiliated with Georgia’s My Voter Page. Recently, Elon Musk’s super Political Action Committee (PAC), called the AmericaPAC, is under investigation. Allegedly, Musk’s Super Pac is collecting voters’ personal information with the intention of inviting them to register to vote. However, Musk’s Super PAC is promoting Donald Trump’s presidential campaign in battleground states. 

    Meanwhile, Fair Fight says  their AI chatbot, Peaches, will dispel the rumors that are pushed by “election integrity” activists. 

    “After Georgians turned out in historic numbers to vote in 2020, we’re facing new barriers to voting from laws like SB 202 and SB 189, and rising levels of disinformation that pose an unprecedented threat to our democracy,” said Groh-Wargo. 

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    Itoro N. Umontuen

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  • Summer Peach Salad – Simply Scratch

    Summer Peach Salad – Simply Scratch

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    This Summer Peach Salad is so delicious and packed with fresh basil, juicy peaches, crispy prosciutto, tangy goat cheese and drizzled with a homemade balsamic honey dijon vinaigrette. This recipe yields 4 entree salads or 6 to 8 smaller side salads.

    Summer Peach Salad

    I adore peach season.

    And every summer it’s my goal to try and make the most of it while they are in season. I love peaches grilled, on flatbreads, with goat cheese on a crostini, in sandwiches and salsa. And who can resist a peach dessert? Sadly we’re heading towards fall, at what feel like, lightning speed. Although I love fall and apples, I’m just not ready to say goodbye to summer’s beloved fruit.

    So with that said, todays salad is the latest and greatest summer salad to come out of my kitchen. It has fresh basil tossed with spring greens and baby arugula, crumbled crispy prosciutto, crunchy pistachios and tangy goat cheese. And since I already had this balsamic dressing in my fridge, I drizzled it over top.

    Summer Peach SaladSummer Peach Salad

    So. Unbelievably. Incredible.

    Summer Peach Salad ingredientsSummer Peach Salad ingredients

    To Make This Summer Peach Salad You Will Need:

    • nonstick sprayUse avocado oil, extra light olive oil or ghee oil spray.
    • pancettaGives this salad salty flavor and crispy texture (when fried).
    • arugulaLends delicious peppery flavor.
    • spring mixUse your favorite spring lettuce blend.
    • basil (fresh) – Lends bright herbaceous freshness.
    • peachesYou will need 2 to 4 depending on size.
    • goat cheeseI like to buy a log of goat cheese and crumble it myself.
    • pistachiosTry lightly salted or salt and pepper pistachios.
    • balsamic honey dijon vinaigretteOr use a balsamic vinaigrette of your choice.

    Balsamic Honey Dijon VinaigretteBalsamic Honey Dijon Vinaigrette

    Make The Dressing:

    First things first, make the balsamic honey dijon vinaigrette. This is a pretty easy recipe, simply add ingredients in a jar and shake to combine.

    add prosciutto to skilletadd prosciutto to skillet

    Next, lightly spray a nonstick pan with olive oil spray and heat over medium. Work in batches adding the prosciutto and cooking until golden and crispy.

    crispy prosciuttocrispy prosciutto

    Once crispy, remove to a paper towel lined plate and repeat with the last of the prosciutto.

    leafy greensleafy greens

    In a large bowl combine the spring greens, baby arugula with 1/4 cup fresh basil. Then add to a serving bowl, shallow platter or divide among individual bowls.

    add toppings to saladadd toppings to salad

    Top with sliced peaches, chopped pistachios and crumbled goat cheese. Then crumble the crispy prosciutto over top.

    drizzle with dressingdrizzle with dressing

    Drizzle desired amount of the vinaigrette over top.

    Summer Peach SaladSummer Peach Salad

    I also add a little, okay a lot of freshly ground black pepper on top as well.

    Summer Peach SaladSummer Peach Salad

    Serve as is or with grilled chicken or protein of choice!

    Summer Peach SaladSummer Peach Salad

    Enjoy! And if you give this Summer Peach Salad recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

    Summer Peach SaladSummer Peach Salad

    Yield: 4 servings

    Summer Peach Salad

    This Summer Peach Salad is so delicious and packed with fresh basil, juicy peaches, crispy prosciutto, tangy goat cheese and drizzled with a homemade balsamic honey dijon vinaigrette. This recipe yields 4 entree salads or 6 to 8 smaller side salads.

    • 1 recipe balsamic honey dijon vinaigrette , or as desired
    • nonstick spray
    • 4 slices prosciutto
    • 5 ounces baby arugula
    • 5 ounces spring mix
    • 1/4 cup fresh basil leaves
    • 2 to 4 yellow peaches, pitted and sliced
    • 4 ounces pistachios, chopped
    • 2 ounces goat cheese, crumbled (or more if desired)
    • freshly ground black pepper
    • Make the balsamic honey dijon vinaigrette. This is a pretty easy recipe, simply add ingredients in a jar and shake to combine.

    • Lightly spray a nonstick pan with olive oil spray and heat over medium. Work in batches adding the prosciutto and cooking until golden and crispy. Once crispy, transfer to a paper towel lined plate and repeat with the last of the prosciutto.

    • In a large bowl combine the spring greens, baby arugula with the basil. Then add to a serving bowl, shallow platter or divide among individual bowls.

    • Top with the sliced peaches, chopped pistachios and crumbled goat cheese. Then break up the crispy prosciutto and sprinkle it over top.

    • Drizzle desired amount of the vinaigrette over top and season the salad with freshly ground black pepper.

    Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.
    NOTE: Keep in mind, the above nutritional information is including the entire salad dressing recipe. If you weight/track your dressing, it is recommended to use 1 fluid ounce dressing per individual salad which is 1/16 of the recipe.

    Serving: 1serving, Calories: 540kcal, Carbohydrates: 23g, Protein: 12g, Fat: 47g, Saturated Fat: 9g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 29g, Trans Fat: 0.01g, Cholesterol: 12mg, Sodium: 478mg, Potassium: 625mg, Fiber: 5g, Sugar: 14g, Vitamin A: 1836IU, Vitamin C: 19mg, Calcium: 125mg, Iron: 3mg

    This post may contain affiliate links.

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    Laurie McNamara

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  • Peach Prosciutto and Burrata Sandwich – Simply Scratch

    Peach Prosciutto and Burrata Sandwich – Simply Scratch

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    In this Peach Prosciutto and Burrata Sandwich, creamy burrata, balsamic glaze and hot honey, salty prosciutto, juicy peach slices, basil and arugula is sandwiched between a toasted baguette. Yields 4 servings.

    Peach Prosciutto and Burrata Sandwich

    This is the sandwich of the summer.

    And it all starts with a Costco baguette. The rest of the sandwich components consist of creamy burrata, juicy peach slices, peppery arugula, fresh basil, salty prosciutto – basically a cacophony of flavors and textures. This sandwich is absolutely heavenly!

    Peach Prosciutto and Burrata SandwichPeach Prosciutto and Burrata Sandwich

    It’s simple enough for picnic, impressive enough for small gathering or just pain perfect for when you’re in the mood for something special.

    ingredients for Peach Prosciutto and Burrata Sandwichingredients for Peach Prosciutto and Burrata Sandwich

    To Make This Peach Prosciutto and Burrata Sandwich You Will Need:

    • baguetteI used a Costco baguette.
    • salted butterHelps brown the bread when toasting.
    • burrataSet your burrata out on the counter at least 20 to 30 minutes before using. Bringing it to room temperature will make it more spreadable.
    • freshly ground black pepperAdds distinct bite and flavor.
    • balsamic glazeLends tang and sweetness. Use homemade or store-bought.
    • prosciuttoLends a salty, meaty texture. I love Murray’s prosciutto de parma.
    • peachUse ripe (but not overly ripe) white or yellow flesh peaches.
    • honeyI used hot honey but regular works just as well.
    • fresh basilAdds a pop of bright herbaceous freshness.
    • baby arugulaA fresh leafy green that is slightly bitter and peppery.

    butter breadbutter bread

    Trim off the ends of your baguette and slice in half. Then cut each half horizontally and spread with butter.

    toast bread in pantoast bread in pan

    Toast, butter side down, in a skillet over medium heat and cook until golden brown. Remove and repeat with remaining halves.

    toasted breadtoasted bread

    Place toasted side up on a work surface.

    top bottom half with burrata, cut it open and spread.top bottom half with burrata, cut it open and spread.

    Top both bottom halves with 2 balls burrata. Slice the burrata open and spread to cover the bread.

    NOTE: Make sure you set your burrata out for at least 20 minutes so it will be spreadable.

    season burrata with black pepper and drizzle with balsamic glaze and top with prosciuttoseason burrata with black pepper and drizzle with balsamic glaze and top with prosciutto

    Season the burrata with freshly ground black pepper, drizzle with balsamic glaze and top with slices of prosciutto.

    top the prosciutto with sliced peaches and drizzle of hot honeytop the prosciutto with sliced peaches and drizzle of hot honey

    Next, add the peach slices and drizzle with hot honey (or regular honey).

    lastly top with basil and arugulalastly top with basil and arugula

    Lastly, add the fresh basil and baby arugula.

    Peach Prosciutto and Burrata SandwichPeach Prosciutto and Burrata Sandwich

    Replace the top and cut in half once more, yielding 4 sandwiches total.

    Serve with fresh fruit, cut veggies or potato chips!

    Peach Prosciutto and Burrata SandwichPeach Prosciutto and Burrata Sandwich

    Click Here For More Sandwich Recipes!

    Peach Prosciutto and Burrata SandwichPeach Prosciutto and Burrata Sandwich

    Enjoy! And if you give this Peach Prosciutto and Burrata Sandwich recipe a try, let me know! Snap a photo and tag me on twitter or instagram!

    Peach Prosciutto and Burrata SandwichPeach Prosciutto and Burrata Sandwich

    Yield: 4 servings

    Peach Prosciutto and Burrata Sandwich

    In this Peach Prosciutto and Burrata Sandwich, creamy burrata, balsamic glaze, salty prosciutto, juicy peach slices, basil and arugula is sandwiched between a toasted baguette. Yields 4 servings.

    • 12 ounce baguette , I used 1 Costco baguette for reference
    • salted butter
    • 2 ounces burrata, or 4 burrata balls
    • freshly ground black pepper
    • balsamic glaze
    • 6 ounces prosciutto
    • 1 large peach, pit removed (discarded) and sliced
    • honey, regular or hot honey
    • 10 basil leaves
    • 2 ounces baby arugula
    • Heat a large skillet over medium heat.

    • Meanwhile, rim off the ends of your baguette and slice in half. Then cut each half horizontally and spread with butter. Toast, butter side down, in a skillet over medium heat and cook until golden brown. Remove and repeat with remaining halves.

    • Place toasted side up on a work surface. Top both bottom halves with 2 balls burrata. Slice the burrata open and spread to cover the bread.

    • Season the burrata with freshly ground black pepper, drizzle with balsamic glaze and divide the prosciutto among each half.

    • Next add the peach slices and drizzle with hot honey (or regular honey), fresh basil and baby arugula.

    • Cut these two sandwiches in half (yielding 4 smaller sandwiches) and serve.

    Nutrition Disclaimer: All information presented on this site is intended for informational purposes only. I am not a certified nutritionist and any nutritional information shared on SimplyScratch.com should only be used as a general guideline.

    Serving: 1sandwich, Calories: 455kcal, Carbohydrates: 46g, Protein: 17g, Fat: 23g, Saturated Fat: 8g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 8g, Trans Fat: 0.1g, Cholesterol: 38mg, Sodium: 817mg, Potassium: 298mg, Fiber: 3g, Sugar: 8g, Vitamin A: 647IU, Vitamin C: 4mg, Calcium: 193mg, Iron: 4mg

    This post may contain affiliate links.

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    Laurie McNamara

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  • Cutting the Calorie-Rich-And-Processed Foods  | NutritionFacts.org

    Cutting the Calorie-Rich-And-Processed Foods  | NutritionFacts.org

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    We have an uncanny ability to pick out the subtle distinctions in calorie density of foods, but only within the natural range.

    The traditional medical view on obesity, as summed up nearly a century ago: “All obese persons are, alike in one fundamental respect,—they literally overeat.” While this may be true in a technical sense, it is in reference to overeating calories, not food. Our primitive urge to overindulge is selective. People don’t tend to lust for lettuce. We have a natural inborn preference for sweet, starchy, or fatty foods because that’s where the calories are concentrated.

    Think about hunting and gathering efficiency. We used to have to work hard for our food. Prehistorically, it didn’t make sense to spend all day collecting types of food that on average don’t provide at least a day’s worth of calories. You would have been better off staying back at the cave. So, we evolved to crave foods with the biggest caloric bang for their buck.

    If you were able to steadily forage a pound of food an hour and it had 250 calories per pound, it might take you ten hours just to break even on your calories for the day. But if you were gathering something with 500 calories a pound, you could be done in five hours and spend the next five working on your cave paintings. So, the greater the energy density—that is, the more calories per pound—the more efficient the foraging. We developed an acute ability to discriminate foods based on calorie density and to instinctively desire the densest.

    If you study the fruit and vegetable preferences of four-year-old children, what they like correlates with calorie density. As you can see in the graph below and at 1:52 in my video Friday Favorites: Cut the Calorie-Rich-And-Processed Foods, they prefer bananas over berries and carrots over cucumbers. Isn’t that just a preference for sweetness? No, they also prefer potatoes over peaches and green beans over melon, just like monkeys prefer avocados over bananas. We appear to have an inborn drive to maximize calories per mouthful. 

    All the foods the researchers tested in the study with four-year-old kids naturally had less than 500 calories per pound. (Bananas topped the chart at about 400.) Something funny happens when you start going above that: We lose our ability to differentiate. Over the natural range of calorie densities, we have an uncanny aptitude to pick out the subtle distinctions. However, once you start heading towards bacon, cheese, and chocolate territory, which can reach thousands of calories per pound, our perceptions become relatively numb to the differences. It’s no wonder since these foods were unknown to our prehistoric brains. It’s like the dodo bird failing to evolve a fear response because they had no natural predators—and we all know how that turned out—or sea turtle hatchlings crawling in the wrong direction towards artificial light rather than the moon. It is aberrant behavior explained by an “evolutionary mismatch.”

    The food industry exploits our innate biological vulnerabilities by stripping crops down into almost pure calories—straight sugar, oil (which is pretty much pure fat), and white flour (which is mostly refined starch). It also removes the fiber, because that effectively has zero calories. Run brown rice through a mill to make white rice, and you lose about two-thirds of the fiber. Turn whole-wheat flour into white flour, and lose 75 percent. Or you can run crops through animals (to make meat, dairy, and eggs) and remove 100 percent of the fiber. What you’re left with is CRAP—an acronym used by one of my favorite dieticians, Jeff Novick, for Calorie-Rich And Processed food.

    Calories are condensed in the same way plants are turned into addictive drugs like opiates and cocaine: “distillation, crystallization, concentration, and extraction.” They even appear to activate the same reward pathways in the brain. Put people with “food addiction” in an MRI scanner and show them a picture of a chocolate milkshake, and the areas that light up in their brains (as you can see below and at 4:15 in my video) are the same as when cocaine addicts are shown a video of crack smoking. (See those images below and at 4:18 in my video.) 

    “Food addiction” is a misnomer. People don’t suffer out-of-control eating behaviors to food in general. We don’t tend to compulsively crave carrots. Milkshakes are packed with sugar and fat, two of the signals to our brain of calorie density. When people are asked to rate different foods in terms of cravings and loss of control, most incriminated was a load of CRAP—highly processed foods like donuts, along with cheese and meat. Those least related to problematic eating behaviors? Fruits and vegetables. Calorie density may be the reason people don’t get up in the middle of the night and binge on broccoli.

    Animals don’t tend to get fat when they are eating the foods they were designed to eat. There is a confirmed report of free-living primates becoming obese, but that was a troop of baboons who stumbled across the garbage dump at a tourist lodge. The garbage-feeding animals weighed 50 percent more than their wild-feeding counterparts. Sadly, we can suffer the same mismatched fate and become obese by eating garbage, too. For millions of years, before we learned how to hunt, our biology evolved largely on “leaves, roots, fruits, and nuts.” Maybe it would help if we went back to our roots and cut out the CRAP. 

    A key insight I want to emphasize here is the concept of animal products as the ultimate processed food. Basically, all nutrition grows from the ground: seeds, sunlight, and soil. That’s where all our vitamins come from, all our minerals, all the protein, all the essential amino acids. The only reason there are essential amino acids in a steak is because the cow ate them all from plants. Those amino acids are essential—no animals can make them, including us. We have to eat plants to get them. But we can cut out the middlemoo and get nutrition directly from the Earth, and, in doing so, get all the phytonutrients and fiber that are lost when plants are processed through animals. Even ultraprocessed junk foods may have a tiny bit of fiber remaining, but all is lost when plants are ultra-ultraprocessed through animals.

    Having said that, there was also a big jump in what one would traditionally think of as processed foods, and that’s the video we turn to next: The Role of Processed Foods in the Obesity Epidemic.

    We’re making our way through a series on the cause of the obesity epidemic. So far, we’ve looked at exercise (The Role of Diet vs. Exercise in the Obesity Epidemic) and genes (The Role of Genes in the Obesity Epidemic and The Thrifty Gene Theory: Survival of the Fattest), but, really, it’s the food.

    If you’re familiar with my work, you know that I recommend eating a variety of whole plant foods, as close as possible to the way nature intended. I capture this in my Daily Dozen, which you can download for free here or get the free app (iTunes and Android). On the app, you’ll see that there’s also an option for those looking to lose weight: my 21 Tweaks. But before you go checking them off, be sure to read about the science behind the checklist in my book How Not to Diet. Get it for free at your local public library. If you choose to buy a copy, note that all proceeds from all of my books go to charity. 

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    Michael Greger M.D. FACLM

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  • Marysville Peach Festival returns amid hotel fire: ‘Don’t be afraid to come Downtown’

    Marysville Peach Festival returns amid hotel fire: ‘Don’t be afraid to come Downtown’

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    (FOX40.COM) — The 24th annual Marysville Peach Festival will continue even after a massive fire destroyed the heart of the area where the event normally takes place.
    • Video Above: Historic Hotel Marysville destroyed by flames (June 15, 2024)

    On June 15, a fire scorched through the historic Hotel Marysville at 420 5th Street. Since then, roads have remained closed and the building is blocked off 105 feet from each direction in case of a building collapse. The area is usually the annual host for the Marysville Peach Festival, so all of the chaos left some community members wondering if the peachy event would still happen.

    “One thing that Marysville is great at is adapting and overcoming,” Marysville Peach Festival coordinator Kary Hauck told FOX40.com. “We made some minor modifications to the footprint and charged forward.”

    The festival is scheduled to happen on July 19 and 20, two blocks away from its usual location. Attendees can expect the event to start just north of the 3rd and D street intersection and head north on D Street to 9th Street. 1st, 2nd, and 3rd Street will be open to detoured traffic.

    Hauck said the fire has not had a major impact on the festival, but some people are still fearful to be in the area.

    “Don’t be afraid to come to Downtown Marysville,” Hauck said. “Caltrans, OES, and the city have done a really good job of managing the area. A fence has been installed to keep everyone safe, but I don’t think there’s a need to worry about a structural failure.”

    The Marysville Peach Festival is expected to have dozens of delectable peach foods: hot dogs with peach relish, tri-tip sandwiches with peach barbecue sauce, peach shaved ice, peach jams and jellies, gyros with peach chutney, corndog with peach aioli, and more.

    Visitors can also look forward to desserts, beverages, local bands, a peach pie eating contest, a children’s area, and more than 150 vendors.

    “Your peachiest dreams are about to come true!” coordinators wrote on the event webpage.

    In addition, Hauck said several downtown businesses have been struggling since the fire, so she hopes the festival will also provide the boost they need.

    Downtown Marysville Traffic

    As the event gets closer, Hauck said recommendations on navigating through Marysville for the Peach Festival will be released. She said the event’s webpage will include assistance on parking and tips to avoid traffic delays.

    On June 17, officials advised the public of heavy traffic in Downtown Marysville and recommended commuters use alternative routes. They warned that traveling through the area could take much longer than usual.

    “Traffic is not as bad as some reports say,” Hauck said. “Caltrans has done a great job of providing detours, and I’ve actually been able to get through Marysville faster now than I have before.”

    For more information on the Marysville Peach Festival visit marysvillepeachfest.com.

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    Veronica Catlin

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  • The Best Peaches and Cream Pie Recipe – Oh Sweet Basil

    The Best Peaches and Cream Pie Recipe – Oh Sweet Basil

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    Who doesn’t like Peaches and Cream? Here’s a great way to enjoy this yummy combination in a fabulous pie with our all butter pie crust!

    My friend Lisa brought me the most delicious, can’t-stop-eating-this-pie and my life has never been the same. Why haven’t I ever had a simple peaches and cream pie? IT’S SO GOOD! I think the secret is absolutely in the peaches. I know, you thought it would be the cream. But that’s just creamy and wonderful, it’s the peaches that can ruin everything and these peaches are really sweet and perfect! 

    Lisa is one of those friends that you love instantly because she’s so real, and love forever because she’s loyal. I adore that, and I adore that no matter if I’m a hot mess or totally on my game she’s not only there, she won’t even notice. I want to be more like that.

    Back to peaches and cream though…we are obsessed with the combo! Check out our peaches and cream muffins, peaches and cream crumble bars and peaches and cream overnight oatmeal. Everything about peaches with cream is just perfection!

    Recommended Equipment

    Before You Begin…

    You want to start by making the pie crust, blind baking it and letting it cool completely. If you don’t want to make your own crust, you can grab a store bought crust and bake it according to the instructions on the package.

    Ingredients for Peaches and Cream Pie

    • Pie Crust: You will need flour, unsalted butter, salt, sugar and ice water to make the pie crust.
    • Cream Cheese: I highly recommend using full fat cream cheese. The texture just turns out better.
    • Powdered Sugar: Sweetens up the cream layer and balances out the tang of the cream cheese.
    • Heavy Cream: Whipping up the cream gives body, fluffiness and creaminess to the cream layer.
    • Vanilla: Adds flavor
    • Yellow Peaches: You want freestone peaches, like Early Elberta, that are ripe. Remove the pits and slice them. Peeling is optional.
    • Sugar: Helps balance the tartness of the peaches. If your peaches seems super sweet, then you can reduce the sugar a little.
    • Ultra Gel: Helps thicken the saucy peach layer.
    • Water: Helps create a thick syrupy peach layer for the top of the pie.

    The measurements for all the ingredients can be found in the recipe card at the end of this post.

    a photo of a whole pie with golden crust around the edges and topped with slices of bright orange peaches.

    How to Make Peaches and Cream Pie

    • Crust: Follow the instructions and make the crust per the instructions. Blind bake it and let it cool completely.
    • Purée: Blend some of the peaches to create a peach purée.
    • Peach Layer: Using the peach purée, the water and the ultragel, create a thick peach syrup for the juicy peach topping. Stir in the remaining peach slices.
    • Cream Layer: Mix the cream cheese and powdered sugar until smooth and then beat the whipped cream in a separate bowl until stiff peaks form. Combine the two to form the cream layer.
    • Assemble: Spread the cream into a single layer in the cooled pie crust. Top with the peaches. Refrigerate until serving.

    All of these instructions in full detail can be found in the recipe card at the end of this post. Keep scrolling for all the details.

    a photo of a whole peach pie with golden homemade crust and saucy peaches all over the top of a cream layer.a photo of a whole peach pie with golden homemade crust and saucy peaches all over the top of a cream layer.

    How to Pick a Peach

    Picking a perfectly ripe peach is all about touch. A ripe peach will have a little give in it when you gently squeeze it. If the peach is firm, it is not ripe.

    Can I Use Canned or Frozen Peaches?

    Yes, either will work just fine, though neither will be as fabulous as fresh peaches. Peach season is far too short, so I know the struggle is real to devour peach desserts all year long.

    If you use canned peaches, buy ones that are not canned in heavy syrup and make sure to drain them thoroughly. If you use frozen peaches, be sure to let them thaw completely and drain them as well.

    What are the Best Peaches to Use in Desserts?

    Freestone peaches are best for baking because they are sweeter and easier to use in recipes, but there’s a gazillion varieties. My favorites are:

    • Early Amber
    • Golden Jubilee
    • Lucky 13
    • Nectar
    • Early Elberta
    a photo taken over the top of a single piece of peaches and cream pie topped with juicy peaches.a photo taken over the top of a single piece of peaches and cream pie topped with juicy peaches.

    Recipe Variations

    I’m sort of a peaches and cream purist, so I don’t stray too much from this recipe, but if you feel like living on the wild side, here are some ideas for changing things up…

    • Crust: If you don’t have time to make a pie crust or you aren’t a fan, use graham cracker crust! It tastes so good with the cream and peaches…almost like a cheesecake!
    • Bars: If you just aren’t a pie fan at all (we can’t be friends), try making this recipe as a bar dessert using our shortbread crust.
    • Cream: You could also add an extra hint of flavor in the cream layer by adding a splash of almond extract, lemon juice, coconut extract or cinnamon.

    Storing and Freezing

    This peach pie should be stored in the refrigerator until serving. It is a great recipe to make the day before or even the morning of. It holds up better when it has some time to setup in the frigde.

    If you have leftover, store them in the refrigerator in an airtight container or covered with plastic wrap. This pie does not freeze well. With all the dairy in the cream layer, it separates when it thaws.

    a photo of a single slice of creamy peach pie sitting on a small white dessert plate with a homemade crust, a creamy base layers and topped with a layer of juicy peaches.a photo of a single slice of creamy peach pie sitting on a small white dessert plate with a homemade crust, a creamy base layers and topped with a layer of juicy peaches.

    I’ll never do peaches and cream any other way than this dreamy peaches and cream pie! The crust is buttery and flaky, the cream is sweet and light, and the peaches are, well….peaches, and that’s all I need to say about them. So delicious! Summer desserts are the best!

    More Fruity Summer Desserts to Enjoy:

    Servings: 8

    Prep Time: 30 minutes

    Cook Time: 15 minutes

    Cooling: 1 hour

    Total Time: 1 hour 45 minutes

    Prevent your screen from going dark

    • Prepare the crust and blind bake it (see instructions for blind baking in the pie crust post). Set aside to cool.

      1 Pie Crust

    • Place 1 cup of the peaches in a blender and puree until smooth (or just use 1 cup peach juice). Set aside.

      5 Cups Yellow Peaches (Early Elberta)

    • In a saucepan, stir together the sugar and Ultragel (see note for using cornstarch). Add the water and pureed peaches (or peach juice) and stir to combine. Heat over medium heat until simmering and thickening. Turn off and pour off into a large glass bowl to cool completely. Once cool, fold in the remaining 4 cups of peaches.

      1/3 Cup Sugar, 2 Tablespoons Ultra Gel, 1/2 Cup Water, 5 Cups Yellow Peaches (Early Elberta)

    • Meanwhile, beat the softened cream cheese (it must be softened!) and powdered sugar until smooth.

      8 oz Cream Cheese, 1/2 Cup Powdered Sugar

    • In another bowl, beat the whipping cream until soft peaks form, add the vanilla and continue to beat until stiff peaks form. Add half of the whipped cream to the cream cheese mixture and beat together. Scoop in the rest of the whipped cream after a few seconds and beat until well combined.

      1 Cup Heavy Cream, 1 teaspoon Vanilla

    • Spread over the cooled crust and top with peaches. Refrigerate until serving (at least 1 hour), I prefer to make this a day ahead or at least morning of.

    or 4 cups peaches and 1 cup peach juice if you can find it

    Calories: 406kcalCarbohydrates: 38gProtein: 6gFat: 26gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 62mgSodium: 201mgPotassium: 205mgFiber: 2gSugar: 26gVitamin A: 1132IUVitamin C: 4mgCalcium: 57mgIron: 1mg

    Author: Sweet Basil

    Course: 500+ Best Dessert Recipes

    Recommended Products

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    Sweet Basil

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  • Cheesecake Fruit Salad recipe by Oh sweet basil ..

    Cheesecake Fruit Salad recipe by Oh sweet basil ..

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    This cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it’s so easy it’s foolproof! The perfect summer salad!

    Ummmmm I could eat this berry cheesecake salad recipe for the rest of my life and die happy. Seven years ago we posted this recipe and I’ve been waiting all winter for berry season to hit so we could bring this recipe back to the front for everyone to enjoy.

    It’s sweet deliciousness. It seems a little wrong to take all of those healthy berries and turn them into a calorie fest with everything you put in this dish, but guess what, WORTH IT!!

    Seriously, you should all make this on a perfect sunny day and eat outside with the family. Or maybe take it to a BBQ so everyone can ask you what the amazing recipe is.

    a photo of a bowl of creamy cheesecake fruit salad with sliced bananas and strawberries and whole raspberries and chunks of crushed graham cracker.

    Cheesecake Fruit Salad Ingredients

    This fruit salad recipe is so versatile. I’m going to list out the ingredients that we love, but know from the start that you can totally swap out different fruits or flavors of yogurt. Here is what you will need:

    • Instant Cheesecake Pudding: You want just the pudding powder to add that yummy cheesecake flavor.
    • Cool Whip: adds sweetness and creaminess
    • Strawberry Yogurt: adds more fruity flavor and creaminess to the salad
    • Bananas: cut into 1/2 inch slices
    • Strawberries: stem removed and sliced
    • Raspberries: left whole but rinsed
    • Optional: Blueberries, Blackberries, Peaches, Cherries or Grapes
    • Graham Crackers: If you really want to make this salad taste like a true cheesecake, add crushed up graham cracker.

    PRO TIP: After trying many different combinations of fruit in this recipe, I’ve decided my favorite concoction is fresh bananas, fresh strawberries, fresh blueberries, fresh raspberries and fresh blackberries. So fresh! Haha!

    The measurements for each ingredient can be found in the recipe card at the end of this post.

    a photo of all the ingredients sitting on a wooden cutting board including sliced bananas, strawberries and whole raspberries with bowls of strawberry yogurt, a box of cheesecake jello and whipped cream next to ita photo of all the ingredients sitting on a wooden cutting board including sliced bananas, strawberries and whole raspberries with bowls of strawberry yogurt, a box of cheesecake jello and whipped cream next to it

    How to Make Cheesecake Fruit Salad

    One of my favorite things about this side dish is that it couldn’t be easier! Just two quick steps and you have a delicious fruit salad.

    1. In a large bowl, mix the pudding powder, whipped topping and yogurt together.
    2. Add the fruit and carefully fold it into the creamy cheesecake mixture. Then let it chill in fridge until it’s ready to serve (at least 30 minutes).

    These instructions can also be found in the recipe card below where you can also print or save the recipe.

    a photo of a cheesecake pudding being stirred together with strawberry yogurt and Cool Whipa photo of a cheesecake pudding being stirred together with strawberry yogurt and Cool Whip
    a photo of sliced strawberries, bananas and whole raspberries being folded into a light pink creamy yogurt mixturea photo of sliced strawberries, bananas and whole raspberries being folded into a light pink creamy yogurt mixture

    Watch How This Fruit Salad is Made…

    a photo of a large bowl full of sliced bananas, strawberries and whole raspberries mixed with creamy yogurt and cheesecake pudding.

    How Do You Keep Fruit Salad Fresh?

    Add a little lemon or lime juice to your fruit salad to stop fruits from oxidizing, and keep your fruit salad in the refrigerator to keep it from going mushy.

    This should keep your salad “fresh” for at least the following day.

    This cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.com

    Is Fruit Salad a Salad or a Dessert?

    Refreshing fruit salad is perfect as a side dish or a healthy dessert.

    I looooooove how creamy it is and the cheesecake pudding gives it so much more deliciousness!!! And the best part is that it’s easily adaptable to any personal preferences, add blueberries, forget the peaches, etc.

    Can I Use Frozen Berries?

    I wouldn’t recommend using frozen berries in this recipe. The texture ends up mushy and frozen berries release extra juices. Definitely stick with fresh fruit for this recipe.

    a photo of a bowl of creamy cheesecake fruit salad with crumbled graham crackers with sliced strawberries and bananas.

    Where Can I Find Cheesecake Pudding Mix?

    Jello brand makes it, you should find it in any grocery store where they sell pudding/gelatin.

    What to Eat with Berry Cheesecake Salad

    Storing Berry Cheesecake Salad

    Store this fruit salad in the refrigerator all the way up until serving. Then store any leftovers in an airtight container. They will keep for up to 2-3 days.

    This recipe will not freeze well, so I don’t recommend trying to freeze it.

    a photo of a creamy fruit salad with bananas, strawberries and raspberries topped with crushed graham crackersa photo of a creamy fruit salad with bananas, strawberries and raspberries topped with crushed graham crackers

    Bookmark it, print it, write it down, do whatever you do to save a recipe and make this soon! Looking for a healthier berry salad? No problemo! We have this awesome Strawberry Feta Spinach Salad that is the best!

    This delicious recipe for fluffy cheesecake fruit salad is perfect for any occasion. With a light and creamy texture and a burst of fresh fruit, it’s sure to be a hit. Plus, check out our step-by-step video for easy preparation!

    More Fruit Salad Recipes:

    Servings: 5 -6 cups fruit salad

    Prep Time: 5 minutes

    Total Time: 5 minutes

    Description

    This cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it’s so easy it’s foolproof!

    Prevent your screen from going dark

    • Mix in a large bowl the dry cheesecake pudding powder, cool whip and strawberry yogurt.

      1 Package Instant Cheesecake Pudding, 1 1/2 Cups Cool Whip, 2 Containers Strawberry Yogurt

    • Fold in the fruit being careful not to smash and chill in the fridge for 30 minutes.

      1 Banana, 1 Pint Raspberries, 1 Cup Grapes, 1 Peach

    • If desired, sprinkle some crushed graham crackers on top for even more cheesecake similarity.

      Graham Crackers

    There have been questions about actually mixing up the pudding first. You do not mix the pudding before making this recipe. You are only using the dry powder mixed with the other ingredients.
    Use whatever fruit you prefer, blackberries, strawberries, raspberries, grapes, peaches etc.
    Best when eaten right away, but can be stored for 2-3 days in the refrigerator.

    Serving: 1gCalories: 224kcalCarbohydrates: 45gProtein: 2gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 14mgSodium: 270mgPotassium: 369mgFiber: 7gSugar: 31gVitamin A: 287IUVitamin C: 30mgCalcium: 48mgIron: 1mg

    Author: Sweet Basil

    Course: 100 + Salad Recipes to Obsess Over, 200+ Easy Side Dish Recipes Every Mom Needs, America’s Best 4th of July Desserts, Recipes and Sides

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    A bowl full of fluffy cheesecake fruit salad with strawberries, bananas and blueberriesA bowl full of fluffy cheesecake fruit salad with strawberries, bananas and blueberries
    This cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.comThis cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.com
    This cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.comThis cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.com
    This cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.comThis cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.com
    This cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.comThis cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.com
    This cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.comThis cheesecake fruit salad is awesome for a side at a potluck or BBQ or even as a dessert! Plus it's so easy it's foolproof! ohsweetbasil.com

     

    Lemon berry fluff trifle stacked with graham cracker crust! ohsweetbasil.comLemon berry fluff trifle stacked with graham cracker crust! ohsweetbasil.com

    A hint of lemon and that wonderful graham cracker crust make one of my favorite trifles ever!

    This is our favorite salad ever. It’s full of fresh berries and brown sugar almonds but that sweet lemon dressing is the real star.

    Our favorite #salad #recipe ever! It seems so simple but then when you get that perfect bite with spinach, berry, and brown sugar almonds, a light lemon dressing, good mercy! ohsweetbasil.comOur favorite #salad #recipe ever! It seems so simple but then when you get that perfect bite with spinach, berry, and brown sugar almonds, a light lemon dressing, good mercy! ohsweetbasil.com

     Still looking for a yummy fruit salad? Try this ambrosia salad!

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    Sweet Basil

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  • How to Grow Peach Trees: Tips for Growing the Juiciest Peaches

    How to Grow Peach Trees: Tips for Growing the Juiciest Peaches

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    Peaches are the ultimate summer fruit – sweet, juicy, and fragrant. But growing them can be challenging, especially if you’re a beginner. The good news is that you can learn how to grow delicious peaches in your garden with some knowledge. Learn how to grow peach trees and grow the best peaches you’ve ever tasted. There’s nothing better than picking a ripe peach from the tree and eating it right in the garden.


    Disclaimer: This post may contain affiliate links. See my disclosure policy for more information.


    8 Tips for How to Grow Big & Tasty Peaches


    1. Choose the right peach variety for your climate

    The first step to growing great peaches is selecting the right variety for your area and climate. Check with local growers and neighbors to see what grows well.The first step to growing great peaches is selecting the right variety for your area and climate. Check with local growers and neighbors to see what grows well.

    The first step to growing great peaches is selecting the right variety for your area and climate. Check with local growers and neighbors to see what grows well.

    A common misconception when selecting peach trees is assuming that all varieties can grow in any climate. Understanding chill hours plays a significant role in making the decision of which variety of peach tree to plant.

    The first step to growing great peaches is selecting the right variety for your area and climate. Check with local growers and neighbors to see what grows well.The first step to growing great peaches is selecting the right variety for your area and climate. Check with local growers and neighbors to see what grows well.

    Chill hours are the number of cold hours (usually between 32°F – 45°F / 0°C – 7.2°C) a peach tree needs during its dormant winter period to produce fruit effectively. Each variety has specific chill hour requirements, which, if met, will help the tree blossom and yield fruit optimally.

    Start by checking local agricultural extension offices or online resources for the average chill hours in your region. Then, pick a peach variety with chill hour requirements that match your area’s conditions.

    Seek out local growers and nurseries that can make this process simple. Avoid purchasing fruit online unless you know it will grow well in your area.  

    The first step to growing great peaches is selecting the right variety for your area and climate. Check with local growers and neighbors to see what grows well.The first step to growing great peaches is selecting the right variety for your area and climate. Check with local growers and neighbors to see what grows well.

    Other considerations when deciding which peach tree to plant:

    • Plant fruit you enjoy eating! Try to sample the fruit before you buy a tree. (Another reason why purchasing from a local grower is important). 
    • Ensure the tree you purchase is self-fruitful (does not need a different type of tree for pollination) unless you plan on planting both types of trees. 
    • Select small, healthy trees with established grafts and a strong root system.

    Arizona Fruit Planting Guide_ A Visual Planting Guide for Low Desert FruitArizona Fruit Planting Guide_ A Visual Planting Guide for Low Desert Fruit

    This fruit planting guide lists the varieties of peaches (and many other types of fruit) that grow well in the low desert of Arizona.


    2. Plant your peach tree correctly and in the best location

    Peach tree location guidelines:

    • Enough room to reach maturity (look at the mature size on the plant information tag).
    • At least 6-8 hours of direct sunlight.
    • Do not plant in lawn areas.

    If you have a peach tree already growing in a lawn area, adjust the watering from shallow, frequent watering to a longer and less frequent watering cycle. This is better for trees and it’s better for the grass too!

    2. Plant your peach tree correctly and in the best location2. Plant your peach tree correctly and in the best location

    Peach tree planting guidelines:

    • Plant container-grown plants in fall or spring. Bare root trees should be planted in early spring.
    • Dig a wide, shallow hole just deep enough for the roots.
    • Backfill the hole with native, unamended soil. Do not amend the planting area. Roots adapt to the soil conditions of your garden.
    • Do not plant too deeply or bury the graft.
    • Tamp the soil down and water it well to settle the soil.

    3. How to Grow Peach Trees: Learn how to prune your peach tree

    How to Grow Peach Trees Proper pruning helps maintain the tree's shape and size and prevents common diseases and pest infestations. Consider keeping your fruit trees small and manageable. The book “Grow a Little Fruit Tree” is an invaluable guide for pruning and size management in the home garden. How to Grow Peach Trees Proper pruning helps maintain the tree's shape and size and prevents common diseases and pest infestations. Consider keeping your fruit trees small and manageable. The book “Grow a Little Fruit Tree” is an invaluable guide for pruning and size management in the home garden.

    Proper pruning helps maintain the tree’s shape and size and prevents common diseases and pest infestations. Consider keeping your fruit trees small and manageable. The book “Grow a Little Fruit Tree” is an invaluable guide for pruning and size management in the home garden.

    Key concepts for successful pruning: 

    1. Initial Hard Prune: Prune fruit tree to knee high. This keeps the overall size of the tree small. 
    2. Early Years: Young peach trees require formative pruning to establish a strong framework and root system. In the first few years, focus on creating an open center shape, removing overcrowded or crossing branches to promote airflow and light penetration.
    3. Winter Pruning: During the tree’s dormant season, prune to remove dead, damaged, or diseased wood and open up the tree’s interior. This helps prevent the spread of diseases and encourages healthy growth in the spring. Remember, peach trees bear fruit on last year’s wood. Keep the number of branches manageable for better quality fruit.
    4. Summer Pruning: Lightly pruning in the summer months helps maintain a manageable tree size and slows the tree’s growth. 
    How to Grow Peach Trees Winter Pruning: During the tree's dormant season, prune to remove dead, damaged, or diseased wood and open up the tree’s interior. This helps prevent the spread of diseases and encourages healthy growth in the spring. Remember, peach trees bear fruit on last year's wood. Keep the number of branches manageable for better quality fruit.How to Grow Peach Trees Winter Pruning: During the tree's dormant season, prune to remove dead, damaged, or diseased wood and open up the tree’s interior. This helps prevent the spread of diseases and encourages healthy growth in the spring. Remember, peach trees bear fruit on last year's wood. Keep the number of branches manageable for better quality fruit.
    Winter pruning

    4. Learn how to water your peach tree correctly

    How to Grow Peach Trees Watering your peach tree correctly encourages deep roots and promotes healthy growth. How to Grow Peach Trees Watering your peach tree correctly encourages deep roots and promotes healthy growth.

    Watering your peach tree correctly encourages deep roots and promotes healthy growth.

    • Young trees need more frequent watering (but less of it) than established trees.
    • For mature trees, the key is to water deeply but less often. A good rule of thumb is to water your tree about once a week while it’s actively growing and saturate the soil to a depth of at least 18 inches.
    • Let the soil dry out at a few inches down before you water again. Avoid getting water on the leaves or fruit, which can cause fungal problems.
    • Adjust the frequency based on rainfall and soil type. Sandy soil may need more frequent watering, while clay soil retains moisture longer. Over-watering can lead to root rot and other diseases while under-watering can stress the tree and hinder fruit production.
    • Signs of over-watering include yellowing leaves and wilted new growth.
    • Underwatered trees may have wilting or curling leaves, stunted growth, and reduced fruit size.
    • Use a hose or drip irrigation system to water at the tree’s drip line, allowing the water to penetrate deeply into the soil. Avoid wetting the foliage to prevent fungal diseases.
    • Add a layer of organic mulch around the tree (leaving some space around the trunk) to help retain moisture, regulate soil temperature, and suppress weeds.

    5. How to Grow Peach Trees: Fertilize your peach tree as needed

    How to Grow Peach Trees Apply a balanced fertilizer in late winter or early spring, just as the buds start to swell. You can also give your tree a boost by adding compost and worm castings around the base of the tree.How to Grow Peach Trees Apply a balanced fertilizer in late winter or early spring, just as the buds start to swell. You can also give your tree a boost by adding compost and worm castings around the base of the tree.

    Apply organic fertilizer in late winter or early spring. Give your tree a boost by adding compost and/or worm castings to the soil around the tree anytime during the growing season.


    6. Thin the fruit to improve quality

    How to Grow Peach Trees Thinning your peach tree might feel counterintuitive, but trust me; it's worth it!  Properly thinning your peach tree allows the tree to focus its energy on growing fewer, larger peaches. On average, remove up to 75% of the fruit. How to Grow Peach Trees Thinning your peach tree might feel counterintuitive, but trust me; it's worth it!  Properly thinning your peach tree allows the tree to focus its energy on growing fewer, larger peaches. On average, remove up to 75% of the fruit. 

    Thinning your peach tree might feel counterintuitive, but trust me; it’s worth it! Properly thinning your peach tree allows the tree to focus its energy on growing fewer, larger peaches. On average, remove up to 75% of the fruit. 

    • Early Thinning: Thin your peach tree as soon as the fruits are about the size of a dime (20 mm). Leave at least 6 inches (15 cm) between each fruit to prevent overcrowding.
    • Second Round: Check back after a week or two and then thin it again if needed. This ensures the tree isn’t wasting energy on too many small fruits. Allowing it to focus on producing larger, tastier peaches.
    • Keeping your peach tree pruned to a comfortable height makes it easier to reach and thin the fruit.
    • Quality Over Quantity: Remember, having fewer but bigger and juicier peaches is better than an abundance of small, hard ones.

    Learn more about how and why to thin fruit trees in this article.


    7. Harvest peaches at the right time

    How to Grow Peach Trees Another benefit of keeping peach trees small is that you don't need a ladder to harvest the fruit. Allow the fruit to ripen on the tree as long as possible. Peaches will soften once picked but won’t get any sweeter. Look for firm but slightly soft fruit, a vibrant color change, and a sweet aroma as indicators that it's ready to be picked. How to Grow Peach Trees Another benefit of keeping peach trees small is that you don't need a ladder to harvest the fruit. Allow the fruit to ripen on the tree as long as possible. Peaches will soften once picked but won’t get any sweeter. Look for firm but slightly soft fruit, a vibrant color change, and a sweet aroma as indicators that it's ready to be picked. 

    Another benefit of keeping peach trees small is that you don’t need a ladder to harvest the fruit. Allow the fruit to ripen on the tree as long as possible. Peaches will soften once picked but won’t get any sweeter. Look for firm but slightly soft fruit, a vibrant color change, and a sweet aroma as indicators that it’s ready to be picked. 

    The birds often know when the fruit is ripe before we do. To protect your peaches from birds and other animals, consider picking them a little earlier than fully ripe and putting them in a paper sack to let them ripen. 

    Even with our best efforts, the birds peck a few (or many) peaches from our trees. I feed the pecked peaches to my chickens and also add the pecked peaches to my in-bed vermicomposting bins. The chickens relish the fruity treat, and the worms work their magic, transforming the leftovers into nutrient-rich worm castings. 

    Even with our best efforts, the birds peck a few (or many) peaches from our trees. I feed the pecked peaches to my chickens and also add the pecked peaches to my in-bed vermicomposting bins. The chickens relish the fruity treat, and the worms work their magic, transforming the leftovers into nutrient-rich worm castings. Even with our best efforts, the birds peck a few (or many) peaches from our trees. I feed the pecked peaches to my chickens and also add the pecked peaches to my in-bed vermicomposting bins. The chickens relish the fruity treat, and the worms work their magic, transforming the leftovers into nutrient-rich worm castings. 

    8. Store and use peaches in a variety of ways

    Handle peaches carefully; they bruise very easily. Once ripe, peaches need to be eaten or processed quickly. Putting them in the fridge gives you a couple of extra days before they go bad. Handle peaches carefully; they bruise very easily. Once ripe, peaches need to be eaten or processed quickly. Putting them in the fridge gives you a couple of extra days before they go bad. 

    Handle peaches carefully; they bruise very easily. Once ripe, peaches need to be eaten or processed quickly. Putting them in the fridge gives you a couple of extra days before they go bad. 

    • Freezing: To remove the skins, blanch peaches in boiling water for 30 seconds, then transfer to ice water to cool. The skins will slip easily from the peach. Slice and store in airtight containers or freezer bags.
    • Canning: Prepare a simple syrup (sugar and water), peel and slice peaches, pack them into jars, and cover them with the syrup. Process in a water bath canner according to proper canning guidelines.
    • Freeze Drying: Arrange sliced peaches on freeze dryer trays and follow the manufacturer’s instructions for drying. For more information about freeze-drying, read this article.
    Freeze Drying: Arrange sliced peaches on freeze dryer trays and follow the manufacturer's instructions for drying. For more information about freeze-drying, read this article. Freeze Drying: Arrange sliced peaches on freeze dryer trays and follow the manufacturer's instructions for drying. For more information about freeze-drying, read this article.
    Freeze-dried peaches

    What about peach tree pests and diseases?

    Common peach tree diseases and pests can be difficult, but the best way to prevent them is by keeping your tree healthy through proper care. Enough sunlight, proper planting, consistent watering, careful pruning, and overall attentive care for your tree will help it build resilience against diseases like leaf curl, brown rot, and pests like borers or aphids. A healthy, well-maintained peach tree is more likely to withstand these challenges.

    Common peach tree diseases and pests can be difficult, but the best way to prevent them is by keeping your tree healthy through proper care. Enough sunlight, proper planting, consistent watering, careful pruning, and overall attentive care for your tree will help it build resilience against diseases like leaf curl, brown rot, and pests like borers or aphids. A healthy, well-maintained peach tree is more likely to withstand these challenges.Common peach tree diseases and pests can be difficult, but the best way to prevent them is by keeping your tree healthy through proper care. Enough sunlight, proper planting, consistent watering, careful pruning, and overall attentive care for your tree will help it build resilience against diseases like leaf curl, brown rot, and pests like borers or aphids. A healthy, well-maintained peach tree is more likely to withstand these challenges.

    Learning how to grow peach trees requires a little effort, but the rewards are well worth it. By choosing the right peach variety for your area, learning how to prune your tree, watering deeply, fertilizing, thinning, and harvesting properly, you can grow delicious, juicy peaches that will make your mouth water. 

    Learning how to grow peach trees requires effort, but the rewards are well worth it. By choosing the right peach variety for your area, learning how to prune your tree, watering deeply, fertilizing, thinning, and harvesting properly, you can grow delicious, juicy peaches that will make your mouth water.  Learning how to grow peach trees requires effort, but the rewards are well worth it. By choosing the right peach variety for your area, learning how to prune your tree, watering deeply, fertilizing, thinning, and harvesting properly, you can grow delicious, juicy peaches that will make your mouth water. 

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    Angela Judd

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