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Tag: Parkinson's

  • Motivation Mindset Labs Announces Positive Results From 4-Week Virtual Nordic Walking Study for Individuals With Parkinson’s

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    Motivation Mindset Labs today announced promising results from its innovative 4-Week Virtual Nordic Walking Challenge, a research-based program created to support individuals living with Parkinson’s disease in improving their walking consistency, mood, and overall motivation. The program combined scenic virtual routes, personalized goal tracking, and daily motivational text messages to simulate memorable adventures.

    Motivation Mindset Labs today announced promising results from its innovative 4-Week Virtual Nordic Walking Challenge, a research-based program created to support individuals living with Parkinson’s disease in improving their walking consistency, mood, and overall motivation. The program combined scenic virtual routes, personalized goal tracking, and daily motivational text messages to simulate memorable adventures including Mt. Washington, the Grand Canyon, Mount Kilimanjaro, and Italy’s Cinque Terre.

    Through the integration of technology, behavioral science, and accessible movement, the challenge offered participants a supportive framework for building consistent walking habits in a fun and engaging format.

    Meaningful Improvements in Mood and Motivation

    According to the study summary report, participants demonstrated measurable improvements in several key areas:

    • Improved Mood: Scores on the Geriatric Depression Scale (GDS-15) decreased, indicating fewer depressive symptoms and enhanced emotional well-being.

    • Increased Motivation: Participants showed increases in intrinsic motivation and identified regulation on the BREQ-2 scale – walking more because they enjoyed it and personally valued its benefits.

    • Greater Self-Determination: The Relative Autonomy Index (RAI) increased, reflecting a shift toward more self-directed, autonomous motivation rather than walking out of obligation or external pressure.

    A Virtual Journey Through Iconic Landscapes

    Participants tracked progress along themed routes inspired by:

    • Mt. Washington – symbolizing strength and perseverance

    • Grand Canyon Rim-to-Rim – representing endurance through ups and downs

    • Mount Kilimanjaro – highlighting the rewards of steady progress

    • Cinque Terre – reflecting joy, color, and the social nature of movement

    These virtual landscapes added meaning, excitement, and a sense of achievement to the physical walking goals completed each week.

    Looking Ahead

    Future editions of the program will feature expanded community engagement, including optional group communication spaces and shared progress boards to help participants stay connected and encouraged throughout their walking journey.

    Motivation Mindset Labs is also launching its next virtual study, the “4 Summits in 4 Weeks Virtual Walking Challenge,” designed specifically for individuals with neurological conditions, joint replacement recovery, and weight-loss goals. Participants can enroll and learn more at:
    https://yorknordic.com/products/copy-4-summits-in-4-weeks-york-nordic-virtual-walking-challenge-motivation-study-for-research-train-the-mind-master-the-moment?variant=51285720039707

    About Motivation Mindset Labs

    Motivation Mindset Labs designs research-backed behavioral programs that combine motivational science, habit formation, and goal-setting strategies to support healthier, more consistent movement behaviors. The organization partners with wellness and healthcare communities to develop accessible interventions that empower individuals to build sustainable habits and enhance overall well-being.

    Source: Motivation Mindset Labs|York Nordic

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  • Treating sleep apnea early may help prevent Parkinson’s disease, study finds

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    Catching and treating a common sleep disorder early may help prevent Parkinson’s disease, a new study shows.

    Parkinson’s is a progressive neurodegenerative disorder that causes tremor, stiffness, slow movement, as well as sleep and mental health issues. About 1.1 million people in the United States have Parkinson’s with the number expected to rise to 1.2 million by 2030, according to the Parkinson’s Foundation.


    MORE: The brain has 5 stages, but ‘adulthood’ doesn’t begin until age 32, scientists say


    Obstructive sleep apnea, a sleep disorder affecting approximately 30 million people in the United States, occurs when throat muscles relax, causing people to temporarily stop breathing and briefly wake up as many as five times an hour throughout the night.

    A study published Monday in JAMA Neurology describes a link between untreated sleep apnea and Parkinson’s that may help identify those with the highest risk for the neurological disease, which has no cure.

    Using health data collected between 1999 and 2022 from more than 11 million U.S. veterans, researchers found that about 14% of them were diagnosed with sleep apnea. Six years after being diagnosed, the veterans with untreated sleep apnea were almost twice as likely to have Parkinson’s than those who got treatment, according to the study.

    Having sleep apnea is “…not at all a guarantee that you’re going to get Parkinson’s, but it significantly increases the chances,” the study’s co-author, Dr. Gregory Scott, said.

    Conversely, treating sleep apnea with a continuous positive airway pressure – or CPAP – machine seems reduce the risk of developing Parkinson’s, researchers found. A CPAP machine blows air through a tube into a mask that fits over the face to keep airways open during sleep.

    “If you stop breathing and oxygen is not at a normal level, your neurons are probably not functioning at a normal level either,” the study’s lead author, Dr. Lee Neilson, said. “Add that up night after night, year after year, and it may explain why fixing the problem by using CPAP may build in some resilience against neurodegenerative conditions, including Parkinson’s.”

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    Courtenay Harris Bond

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  • Paul Sinha on “massive point of pride” as he updates on Parkinson’s battle: “No limit to what you’re able to do”

    Paul Sinha on “massive point of pride” as he updates on Parkinson’s battle: “No limit to what you’re able to do”

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    Beat The Chasers star Paul Sinha is determined to prove a Parkinson’s diagnosis “doesn’t have to be the end”.

    The Sinnerman, who is also a doctor and a stand-up comic, revealed in June 2019 he is living with the degenerative condition.

    Since then Paul, 53, has shared health updates with fans through social media. During that time, he has revealed how Parkinson’s has affected his voice and movement, among other aspects.

    But while Paul may have had to give up driving, he hasn’t given up working. And the telly fave is keen to emphasise how he is living with the disease, rather than succumbing to it.

    Paul Sinha revealed his Parkinson’s diagnosis in 2019 (Credit: YouTube)

    Paul Sinha on his Parkinson’s diagnosis

    Speaking to the Daily Star, Paul reflected on his packed work diary appearing in the likes of The Chase, as well as other projects.

    “I’m trying to prove to the world that Parkinson’s doesn’t have to be the end of somebody’s story… that you can carry on doing the things you love. The important thing is to not let it define you,” he told the tabloid.

    Paul also noted how he remains in good physical condition for his TV appearances.

    I take being on Beat The Chasers as a real point of pride.

    “I take being on Beat The Chasers as a real point of pride because of the speed and reflexes required to be on the show. Whenever I buzz in and get anything right, it’s a point of massive pride to me,” Paul went on.

    Paul Sinha gestures with his hand
    Paul Sinha has no plans to give up Beat The Chasers or The Chase just yet (Credit: YouTube)

    ‘There’s no limit’

    Paul also reckons appearing on Beat The Chasers has helped him measure how his Parkinson’s is developing.

    He believes his performances on the show have not worsened since his diagnosis.

    “I feel that I’ve shown in the past three or four years that you can do it whilst having Parkinson’s. There’s no limit to what you feel you’re able to do,” he insisted.

    Additionally, while Paul has indicated he would quit the ITV quiz if his suffered a reduction in ability, he does not believe that to be the case.

    “I still stand by that. But it’s definitely not going down, so that’s fine,” Paul added.

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    Read more: Paul Sinha admits he doesn’t know how long stand-up career will continue

    Beat The Chasers is on ITV tonight, Wednesday May 8, at 9pm.

    Leave us a comment on our Facebook page @EntertainmentDailyFix and let us know what you think of this story.

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    Robert Leigh

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  • York Nordic Introduces the Motivator Folding Travel Poles

    York Nordic Introduces the Motivator Folding Travel Poles

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    Press Release


    Jan 8, 2024

    Due to the phenomenal success and customer feedback on the Motivator Walking Pole, York Nordic is pleased to announce the Motivator Folding Travel Pole.

    Due to the phenomenal success and customer feedback on the Motivator Walking Pole, York Nordic is pleased to announce the Motivator Folding Travel Pole. This new walking pole combines the innovative, patented ergonomic Motivator grip with York Nordic’s renowned travel poles to ensure the ability to continue rehab and walking routines while traveling or on the move.

    The Motivator Folding Travel Pole has been lauded by physical therapists for its use in the rehab process due to the increased balance and stability patients find with the unique grip offering two thumb positions. Likewise, many individuals using walking poles for Nordic and routine walking find that the grip provides additional wrist support and less thumb strain due to the patented palm cradle feature.

    Lauren DeLong, the creator of the Motivator, noted, “The Motivator offers patented (pending) contoured grips with two thumb support positions to stabilize the trapeziometacarpal joint and reduce strain on the carpometacarpal (CMC) thumb joint. This never-seen-before strapless grip design improves proprioception and offers state-of-the-art ergonomics and best-in-class hand support for the biaxial saddle joint. The result is a 10 times reduction in stress at CMC joint minimizing torsional load while providing balance and stability to the patient looking for motivation to begin walking more confidently. After hearing from our customers and recognizing the benefits of the grip, we decided to develop a travel version that could help people when they are on the move.”

    In addition to general health benefits, pole walking has been shown to aid those living with Parkinson’s Disease, MS and osteoarthritic hips and knees, as well as in the recovery process by aiding stability and developing strength. The Motivator Folding Travel Poles fold up to just 13.5” so that they can easily be packed or stored during travel so the benefits from walking can always be realized.

    York Nordic was founded by Lauren, who is also a certified Nordic Walking instructor, when she decided to design and manufacture her own poles after finding most poles lacked quality, style, and key features for different age groups and physical abilities. The poles are sold nationally and have been used in classes and health studies throughout the U.S. Visit www.yorknordic.com.

    Source: York Nordic

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  • Michael J. Fox opens up about Parkinson’s progression: ‘I won’t be 80’ – National | Globalnews.ca

    Michael J. Fox opens up about Parkinson’s progression: ‘I won’t be 80’ – National | Globalnews.ca

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    Beloved Canadian actor Michael J. Fox has always been honest about his struggles with young-onset Parkinson’s disease.

    In an interview with CBS Sunday Morning — teasing the upcoming documentary about his life, Still — Fox said the degenerative condition has made aging a challenge. He described Parkinson’s as a “gift that keeps on taking.”

    “It sucks, having Parkinson’s,” Fox, 61, told interviewer Jane Pauley. “It’s getting tougher, it’s getting harder, every day you suffer but that’s the way it is.”

    Fox was diagnosed with Parkinson’s in 1990, the year following the release of Back to the Future Part III. He was 29.

    Parkinson’s is a disorder of the central nervous system that mainly affects one’s motor functions. The condition causes gradual damage to parts of a person’s brain, resulting in a number of symptoms including tremors, slow movement and stiff and inflexible muscles. There is no cure for the condition.

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    Fox said Parkinson’s has led to several injuries over the years, including breaking bones in his face and other parts of his body, and the discovery of a benign tumour on his spine.

    He clarified that people do not die directly of Parkinson’s disease — but Fox wasn’t naive to his own mortality either.

    “I’m not going to be 80. I won’t be 80,” Fox said.

    He claimed that falling, aspirating food and pneumonia can all be seen as a “big killer” for a person with Parkinson’s.

    “I recognize how hard this is for people and recognize how hard it is for me but I have a certain set of skills that allow me to deal with this stuff and I realize, with gratitude, optimism is sustainable,” he explained. “If you can find something to be grateful for, then you find something to look forward to, and you carry on.”

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    Fox has been a leading voice in advocating for Parkinson’s research since he established his own organization, the Michael J. Fox Foundation, in 2000, two years after he went public with his diagnosis. In April, the organization was pivotal in identifying a biogenetic marker that could help with early diagnosis and treatment.


    Click to play video: 'Understanding the disease on World Parkinson’s Day'


    Understanding the disease on World Parkinson’s Day


    The Michael J. Fox Foundation has raised over US$1.75 billion (C$2.37 billion) to fund Parkinson’s research, according to the organization’s website.

    Fox retired from acting in 2020. In November, he was given an honorary Oscar, the Jean Hersholt Humanitarian award, for his philanthropic efforts in Parkinson’s research. The award is given to an “individual in the motion picture industry whose humanitarian efforts have brought credit to the industry,” according to The Academy’s website.

    Fox will release a new documentary about his life and Parkinson’s diagnosis, called Still: A Michael J. Fox Movie, on Apple TV+ on May 12.

    &copy 2023 Global News, a division of Corus Entertainment Inc.

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    Sarah Do Couto

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  • Former Professional Dancer Diagnosed With Parkinson’s Finds Success on World Stage

    Former Professional Dancer Diagnosed With Parkinson’s Finds Success on World Stage

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    Pamela Quinn choreographed an emotional performance of 50 people with Parkinson’s from all over the world at the World Parkinson’s Congress

    Press Release



    updated: Jun 17, 2019

    ​​Over 20 years ago, Parkinson’s Disease (PD) cut short the career of professional dancer and choreographer Pamela Quinn. But at the recently concluded World Parkinson’s Congress in Kyoto, Japan, Quinn capped what has been a powerful comeback, a resurgent career choreographing for people who share her condition, with her biggest piece yet. 50 dancers from countries across the globe — 40 people with Parkinson’s and 10 caregivers — came together to perform “Ooh Aah!” at the opening ceremony of the Congress for an international audience of scientists, medical professionals, artists and members of the worldwide Parkinson’s community. The performance took place in the context of Quinn’s larger efforts to improve the mobility of people with Parkinson’s through her organization PD Movement Lab.

    “In selecting the music and choreography for ‘Ooh Aah!,’ I wanted to create something forceful,” said Quinn. “People with Parkinson’s are often viewed as weak, and I wanted to use the international stage of the Congress to show the world our collective strength.”

    Pamela Quinn

    For two decades, Quinn enjoyed a successful career as a professional dancer and choreographer. She was one of the four founding directors of the prominent dance company ODC/Dance. However, her career came to an abrupt halt at the age of 42 when she was diagnosed with Parkinson’s. Devastated, she went into isolation and stopped all artistic activity.

    But after an extended period of adjustment and questioning, Quinn re-emerged to begin a second phase of her career. She first made pieces that explored her own experience with Parkinson’s, and then, realizing she wanted to work with other people with the disease, began to create group dances for people living with PD. In May of this year, she was awarded a 2019 Dance USA fellowship.

    “Ooh Aah!” at the 2019 World Parkinson’s Congress

    Quinn’s latest piece “Ooh Aah!” brought together people with Parkinson’s from four different continents to perform at the WPC in Kyoto. The Congress, held every three years in a different city around the world, is the foremost conference on Parkinson’s.

    In introducing the dance, Marie-Francoise Chesselet, the newly appointed president of the World Parkinson’s Coalition, said, “This [piece] was an extraordinary undertaking. Pamela filmed the choreography in New York and sent it out to people in Japan, Australia, Europe and the U.S. Some rehearsed in small groups in their living room, others learned it on their own, and tonight, they will come together to perform it for the first time … The WPC is about collaboration and perseverance [in the face of Parkinson’s], and ‘Ooh Aah!’ exemplifies that spirit.”

    In order to perform the piece, dancers had to learn four minutes of intricate choreography, a feat that took on extra significance given the fact that one of the primary skills Parkinson’s takes away is the ability to sequence movement. “For a person with Parkinson’s to learn and perform any dance is an accomplishment,” said Quinn. “To pull off a piece on the scale of ‘Ooh Aah!’ is truly commendable. The performance of my dancers was a testament to their willingness to question and defy the restrictions of their PD.”

    The piece also underscored Quinn’s belief in the therapeutic efficacy of two forces in combating the disease: rhythm and community. On a practical level, moving to a beat can restore structure and power to movement that Parkinson’s has taken away. And on a spiritual level, the communal bonds that form between dancers, who all share the same struggle, creates a strong, nourishing sense of purpose.

    “When I arrived in Kyoto, I was not confident I could do the dance,” said dancer Mie Maruyama. “But once I felt the energy of the other people around me, I began to believe in my body. It made me excited to move, instead of scared.”

    About PD Movement Lab

    Begun in 2006 by Pamela Quinn as a movement class for the Brooklyn Parkinson’s Group, PD Movement Lab has evolved into a multi-faceted enterprise involving classes and workshops, small and large scale choreographic projects, and an online operation offering innovative disease management strategies. Combining innovative physical therapy techniques with artistic sensibility and a patient-centric approach, the Lab is at the forefront of designing new approaches to the many day-to-day challenges faced by people with Parkinson’s and helping people create more mobile lives.

    Source: PD Movement Lab

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