Tag: organic

The Compliment Sandwich: How to Give Constructive Feedback That Sticks
Want to make your advice and feedback more digestible? Learn how to make a “Compliment Sandwich” to deliver constructive criticism in a more positive and motivating way.

Have you ever struggled to share your thoughts with a colleague or friend without sounding too harsh? Being able to offer advice, feedback, and constructive input is an essential skill in both personal and professional environments. However, striking the right balance between positive reinforcement and helpful critique can be tricky.

The “Compliment Sandwich” is one effective technique for delivering constructive criticism. It works by balancing both positive and negative comments, making it easier for the recipient to agree and act upon your suggestion. Here’s how it looks in action.

What Is the Compliment Sandwich?

The main goal of the “Compliment Sandwich” is to deliver criticism while maintaining a positive tone throughout the conversation.

It involves three key parts:
- Positive Opening (First Slice of Bread): Start with a genuine compliment or acknowledgment of something the person is doing well. This sets a positive tone and makes the recipient feel valued right away.
- Constructive Critique (The Filling): Present the main feedback or critique in a clear, supportive way. This is the heart of the feedback where you address what needs improvement or adjustment.
- Positive Closing (Second Slice of Bread): End with another positive or encouraging statement to reinforce your support and motivate the recipient. This leaves them feeling confident and balanced.
Practical Applications and Examples

Here are some hypothetical examples to show how the Compliment Sandwich works in practice. Remember, these aren’t scripts to follow word-for-word, just guidelines to inspire your own approach.

1. Workplace Feedback

Scenario: Addressing an employee’s inconsistent communication with the team.
- Positive Opening: “I really appreciate the effort you put into your work and the unique insights you bring to our projects.”
- Constructive Critique: “Lately, I’ve noticed some delays in team updates, which can make it harder for everyone to stay aligned and avoid miscommunication. Improving this will help the team function more smoothly.”
- Positive Closing: “I look forward to seeing what you contribute to the team’s future success.”
2. Teacher and Student

Scenario: A teacher providing feedback on an essay.
- Positive Opening: “Your thesis is engaging, and it’s clear you put a lot of thought into your argument.”
- Constructive Critique: “To strengthen your essay, consider adding recent studies or relevant examples to support your ideas.”
- Positive Closing: “You’re on the right track, I’m excited to see how this will evolve with the added research—I have no doubt it will be excellent!”
3. Personal Relationships

Scenario: Talking to a friend who tends to dominate conversations.
- Positive Opening: “I always enjoy talking with you because you have so many great stories.”
- Constructive Critique: “Sometimes I don’t get a chance to share my thoughts as much. It would mean a lot to me if we could balance our conversations a bit more.”
- Positive Closing: “I love our chats and look forward to many more. Your energy makes them lively!”
4. Coaching in Sports

Scenario: A coach providing feedback on a player’s performance.
- Positive Opening: “I love the energy and determination you bring to every game.”
- Constructive Critique: “Your defensive positioning needs some improvement, I can help you work on that during practice this weekend.”
- Positive Closing: “Keep up the hard work, and I know with some adjustments, you’ll be a better player all around.”
Tips for Effectiveness
- Be Genuine: Sincere compliments are essential to avoid feedback feeling manipulative. Always be truthful.
- Learn to Find the Good: Practice recognizing positive traits in others. This makes it easier to offer genuine compliments and feedback.
- Remember the Positivity Ratio: Aim for a 3:1 ratio of positive to critical feedback to maintain motivation and foster growth.
- Share Good News: Inject positivity by sharing good news, which can have a “bless the messenger” effect, where people feel more positive towards a person delivering uplifting information.
- Adjust for Context: Tailor your feedback based on the recipient and situation. Some prefer gentle handling, while others want direct feedback.
Limitations of the Compliment Sandwich

The Compliment Sandwich has been widely used as a feedback tool, originating from management and communication training programs, typically in a corporate or organizational setting. Despite its popularity, it has drawbacks. One major criticism is that it can feel formulaic if used too often. When feedback follows the same pattern every time, it risks sounding insincere, reducing its effectiveness. The best feedback is organic and authentic. Use the Compliment Sandwich as a flexible guideline, not a rigid formula. Adapt your specific feedback based on the situation and the individual. Keep your communication fresh and spontaneous.

Psychological Foundations: Priming and the Recency Effect

The effectiveness of the Compliment Sandwich can be better understood through psychological principles like priming and the recency effect.

Priming is about how an initial stimulus can influence how someone perceives a subsequent one. In this context, the initial positive statement can make someone more open to subsequent feedback. Starting with praise sets a receptive tone, reducing defensiveness when delivering constructive critique.

The recency effect means people remember the last part of an experience most clearly. Ending feedback with a positive comment leverages this effect, leaving the recipient with a favorable impression and motivating them to act on the critique.

The main takeaway? Start and end on a good note. It’s a simple yet powerful and scientifically-backed way to boost the effectiveness of your communication while maintaining truth and honesty.

Conclusion

The Compliment Sandwich can be an effective way to deliver balanced and constructive feedback when used thoughtfully. The key is to avoid being scripted and to ensure that your feedback is sincere and unrehearsed. Try using the Compliment Sandwich the next time you give feedback and see if it changes the way people respond to your feedback and suggestions.

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Steven Handel

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November 4, 2024
25 Genius Ways To Store Summer Produce So It Lasts All Year Long

Here’s how expert gardeners put every last morsel to delicious use.

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September 8, 2024
This Editor-Approved Daily Habit Supports Your Gut Microbiome

After years as a wellness writer, I’ve become all too aware of the fact that gut health is the foundation for a happy, healthy life. Because of this, I’m always looking for solutions to help me prioritize my gut and microbiome health—in ways that fit into my routine easily and effortlessly.

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August 7, 2024
Aphids on the Loose! How to Get Rid of Aphids Naturally – Garden Therapy
Tiny but ferocious, aphids in the garden can suck precious juices from some of our favourite plants. The good news is they make great food for some good bugs and can easily be controlled! Get rid of aphids from your garden by trying some of these natural methods.

Some pests are more uncommon than others, and when it comes to aphids, they’re just about everywhere!

For the most part, these little buggers aren’t much of a problem, and I usually let mother nature take care of it. But in some cases, aphids take over a plant, and I can see it beginning to do some damage.

I often see aphids in my garden, and I know just how to deal with them. Follow along for all my aphid tips and tricks!

Aphids multiply quickly, as females can produce up to 12 young a day.

Get to Know the Aphid

Before heading into battle, you need to know your enemy! Here’s some back story on how to identify your aphids.

Aphid Appearance

Small little guys, aphids are 4-8 mm in length. They have pear-like bodies that are soft and easily squished. They come in green, black, red, or white.

You may also see a woolly aphid. Though their bodies are green or blue, they appear fuzzy due to a waxy coating on their body. Their appearance almost resembles a tiny fluff of cotton.

Aphids can be either winged or wingless, depending on the type of aphid and the point of their lifecycle.

Aphid Lifecycle

In one year, the aphid goes through many phases of life. Beginning in the spring, a crew of all-females hatch from eggs sitting during the winter. An aphid will live anywhere from 1 to 6 weeks.

All spring and summer aphids produce asexually, meaning they are clones of their mother. This generation is born to live rather than produce eggs. Some will grow wings and leave their host area.

By the time fall rolls around, there will be some male aphids and they will mate. The females lay the eggs for the winter, and then the cycle repeats.

Females can produce up to 12 young a day, resulting in around 80 eggs in their lifetime.

Where do Aphids Come From?

Since they love new growth, aphids are one of the first pests to appear in the season. They live on or nearby plants they like to eat. Coniferous and deciduous trees are some of their favourites.

Aphids may also sneak their way into the garden via nursery plants. Whenever you purchase a new plant, thoroughly inspect it for any unwanted travellers before purchasing.

Aphids primarily feed on new growth.

Identifying Aphid Damage

Chances are you’ve had some aphid trouble in your garden. They love to munch on organic vegetables, sometimes ruining a harvest you’ve spent a summer growing. While I’m a bug lover, I don’t like it when aphids destroy my vegetables. I try to grow more food than I need just so wildlife can enjoy some too. But even I must draw the line sometimes!

Aphids feed on plant sap, especially drawn to any new plant growth though they will feed anywhere. They produce a sticky substance called honeydew as they eat, which can attract other insects, such as ants. Honeydew can also cause fungal growth in a plant.

They arguably cause the most damage to home gardens than any other insect. Feeding in large groups, a severe infestation can quickly cause lots of damage. An infested plant may have stunted growth, a low yield, and can even die.

A damaged plant may have spots, yellow colouring, curling leaves, and may wilt. Galls can also form on the stems and branches of the plant. To spot aphids, look under leaves, on new branch tips, and any new growth. You may also spot their shed skin under the plants, appearing like white flakes.

Root Aphids

Sugarbeet root aphids are a cousin to the common ones found in the garden. However, they stay at or just above the soil line.

This type of aphid can quickly get out of control. They form galls on the plants and are especially drawn to narrowleaf cottonwood trees.

Aphids on Roses

You may have spotted some buggers on your roses. Typically, these are rose or potato aphids. To get them off your roses, try to wash them off with water every day for a few days.

Aphids also like nitrogen, so only use slow-release fertilizer on the rose bush. This way, they won’t have a sudden rush of nitrogen for the pests to feed on.

Aphids on Tomatoes

Potato or green peach aphids can be found on tomato plants. Surprisingly, tomatoes can handle a fair number of pests. But like any plant, a large infestation may affect how many tomatoes the plant produces and can also cause stunting.

Aphids on Milkweed

Because milkweed is the only host plant that monarch caterpillars eat, you want to keep aphids away from the plant. They can take away all the good nutrients, affecting the food source of the caterpillar.

Never use pesticides on milkweed to get rid of aphids. This could seriously harm the caterpillars and therefore, the monarch population.

Most often, the oleander aphid eats milkweed. They are a bright yellow aphid with black legs.

Avoid using pesticides on aphids, as this can affect other beneficial insects in your garden.

How to Get Rid of Aphids Naturally

You may be looking to kill aphids, but I strongly urge against reaching for the harsh pesticides right away. I never kill pests as I believe that every insect belongs for a reason, even the pesky aphids! As a major food source for all kinds of insects, eliminating them can negatively affect the ecosystem of a garden.

That being said, I do like to keep them away from my favourite plants and use all of the methods below to control aphids in my garden.

Can you spot the aphids? The ladybug is on the hunt for its dinner.

Invite Predators

While aphids may not be friendly, there are so many beneficial insects you want to have in your garden. The best way to keep aphids at bay is by inviting their arch-nemesis into the garden…ladybugs! Ladybugs, one of my favourite beneficial bugs, are the most well-known aphid predators.

A gorgeous red with adorable polka dots, you can enjoy their beauty and watch as they munch away on aphids. In fact, a single ladybug can eat up to 5,000 aphids in its lifetime. Now we’re talking! They also enjoy eating mealybugs, mites, scale, and more annoying pests.

Many garden centres will also sell ladybugs, so you can buy some to directly place in the part of your garden undergoing an aphid infestation.

A few other bugs eat aphids. Green lacewing larvae like to chomp on them while they grow into an adult. Hoverfly females also lay eggs in patches of aphids so that their larvae can hatch and eat them. Minute pirate bugs are also known to attack and eat infestations of aphids.

Where there are ladybugs, there are aphids. Keep the ladybugs around!

Pest Repellent Spray

As an organic gardener, I stay away from all kinds of pesticides. While they can be useful at keeping away pests, they also kill all the good guys too. And we certainly don’t want that!

I have plenty of vegetables and plants I would rather not have certain bugs munching on. I make my own pest repellent spray to keep them away from the plants I care the most about. Using ingredients from my garden that pests naturally hate, the spray is simple to make and costs pennies. In fact, many of the commercial products also use some of the same plants in their ingredient list (and a few additives I don’t like).

This natural spray keeps things as close to nature as possible, keeping pests away without disrupting the ecosystem of my garden. For the full recipe and list of herbs to include, read my blog about making natural pest control spray.

Companion Planting

Companion planting has all sorts of amazing benefits, one of them helping to ward off insects. Chemical-free and completely natural, the best part about companion planting is the reason to buy more plants!

Strategically interplant herbs and vegetables that aphids don’t like next to your plants you want to keep them away from. This means tucking a few of the plants listed below between your vegetables and flowers.

Try growing some of these plants for aphid control:
- Alliums (chives and onion)s. They also ward off spider mites and carrot fly. Ladybugs also enjoy them!
- Catnip. Beware, cats do love it, so you may have some feline visitors.
- Cilantro. Another ladybug favourite and aphid deterrent.
- Dill. Ladybugs love this one, too.
- Garlic. A deterrent for all sorts of pests, keep away aphids, spider mites, ants, snails, Japanese beetles, and more.
- Mint. Like many on this list, you can not only enjoy the mint in your vegetable garden but use it to deter pests.
One aphid can quickly become multiple, so keep an eye out!

Attract Aphids

I know what you’re thinking: I’m trying to get rid of aphids. Why on earth would I try and attract them to my garden?

Hear me out! You can strategically attract small infestations of aphids on hardier plants to bring all sorts of good predators to the garden. If I allow them to live in one corner of my garden on some of my established trees, some ladybugs may stop and pay a visit, protecting the whole garden.

Ladybugs lay their eggs in aphid-heavy areas so that when their young hatch, they have a food source. No aphids mean no ladybugs.

Nasturtiums are a trap plant for aphids. They will attract them, encourage ladybugs to stop and pay a visit, and keep them away from my vegetables. In addition to nasturtiums, I also grow Shasta daisies for black aphids and lupines for green aphids.

I purposefully include trap plants to attract aphids and keep them away from my other plants, such as my vegetables.

FAQ About Aphid Control

How harmful are aphids?

It depends on how many aphids there are and at what stage your plant is in. A young plant won’t be able to handle many aphids, and the aphids will affect new growth on the plant, sucking out the sap from it.

An older plant can likely handle more aphids, and I don’t worry if I spot a few. Most established plants can handle aphids just fine. But when there is a full-on infestation, that’s when I step in with these pest control methods.

What causes an infestation of aphids?

An infestation begins when a winged aphid has flown to a plant and deemed it a suitable host for their young. They’ll lay their eggs, and since aphids quickly multiply, you can have quite a swarm in no time.

Aphids are particularly attracted to new growth and are a problem most often in late spring and early summer. To avoid this, consider planting trap plants such as nasturtium, calendula, Shasta daisies, and lupines to attract aphids and keep them away from your other nearby plants.

Does Dawn dish soap kill aphids?

Making soapy water is a common method for getting rid of aphids. It works well on all soft-bodied pests, such as whiteflies and mites, likely because it washes off the protective coating on their body.

My natural pest control spray does contain dish soap, which helps it stick to the aphid’s body.

If I have a severe infestation on a plant I care deeply about, I will go in by hand with a wet, soapy cloth to wipe down the aphids from the stems and leaves.

Which of these aphid control methods will you be trying? Let me know in the comments down below!

More Posts About Pests:
Stephanie Rose

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July 11, 2024
Is Your Vitamin D Supplement Sustainable? How To Tell, From A PhD

To get a sense of how sustainable your vitamin D supplement is, you’ll have to turn the bottle around and take a close look at the label. “Look at the Supplement Facts panel box and the product page for details on your vitamin D3 ingredient source. Lanolin is a quality animal-derived source, but if you’re seeking a plant-derived, sustainable option, organic algae is where it’s at,” Ferira concludes.

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May 31, 2024
10 Important Questions to Ask Your Farmer at the Market

What I eat and where my food comes from are very important to me, and I know these are things many of you value as well. As much as I enjoy growing my own garden, both outdoors and indoors, I’m not as consistently skilled at keeping everything alive and thriving. So when seasonal produce is plentiful, I like to rely on my favourite farmers at local markets to keep me stocked. Finding a farmer’s stall that’s a good fit becomes much simpler with a list of crucial questions to ask your farmer at the market.

Developing relationships with the people who grow your food takes time, but is well worth the effort. When you’re beginning to explore farmers markets and local food, there are a number of ‘first date’ questions you can ask to discover whether the farmer in question is right for you and values the same things you do.

So today let’s talk about the important questions to ask your farmer at the market. Farmers and food producers are an incredible resource because they’re the ones who are growing the food! I have never met a farmer who doesn’t take pride in his or her work – and farmers are usually happy to chat with you and answer your questions, even during busy market hours.

The key to asking questions is being nice about it. A part of my creed is to flirt with farmers. Now, in this context, I don’t mean flirt with them to get them into your bed (even if it’s an organic, non-toxic bed), but it’s genuinely a good practice to be respectful, kind and courteous when asking questions about where your food comes from. You catch more flies with honey than vinegar, so be sweet.

Questions to Ask Your Farmer at the Market

1. What sprays/pesticides/herbicides do you use?

Some farmers markets have certain rules and restrictions about the types of farming practices they expect from their vendors. But not all do. Ask what kinds of synthetic sprays, pesticides and herbicides farmers use to grow and tend to their produce.

A meta-analysis of 343 studies concluded that organic produce is higher in antioxidants, lower in pesticide residues and lower in heavy metals than conventional. Reducing our exposure by purchasing pesticide-free fruits and veggies is a fundamental place to start.

2. What kind of pest control measures do you use? Do you spray all year or at the beginning of the season, or only as needed?

Some farmers may not use pesticides on a regular basis, but only in special circumstances when there is an infestation or maybe at the beginning of the growing season. Inquire about this, as well as the farmer’s approach to dealing with pests. Pest control is a part of farming no matter what – but methods to deal with it differ.

Do they choose certain varieties of plants that are more resistant to pests? Do they create an environment that attracts beneficial insects that eat the pests? And do they rotate crops and have other animals on the farm that deal with pests? (What’s a pest to us is dinner to another!)

3. What kind of soil do you use?

Fruits and vegetables get their nutrients from the soil – and that means a fruit or veggie is only as nourishing as the soil in which it was grown.

Great, fertile soil is its own ecosystem, with microorganisms and organisms that work together to break down and create nutrient-rich matter. Soil also works within the larger ecosystem of the farm, including the animals that fertilize or graze, the birds in the area, the water used, the sunshine, and more. A good farmer will understand this symbiotic environment and work to create soil that is nourishing.

Pesticides, monocropping and tillage all affect soil quality. Research shows that the vitamin and mineral content of our produce has declined in recent decades. An apple your grandmother ate as a child was actually more nutrient-rich than most apples available today.

Another major issue with soil is soil erosion because of our chemical farming practices. Fertile topsoil takes time to develop, but most crops aren’t given that opportunity. Scientists predict if soil degradation continues at the current rate, we’ll only have 60 years of farming left.

Scary? Yes. But thankfully, there are farmers who prioritize the integrity of their soil and make sure they create a farm environment that will support future generations.

4. Do you have any certifications?

Ask your farmer if he or she has any certifications, such as certified organic or any animal welfare certifications if the farm raises animals. These certifications will vary from country to country.

Now, normally I say that labels are for tin cans and certifications aren’t the whole story of a farm. But it’s good to know if your farmer has pursued any relevant certifications.

It’s definitely possible that a farm practices organic and biodynamic growing techniques, but can’t afford the expensive certification process. That’s why it’s equally important to ask about how they grow their food.

5. What variety of crops do you grow?

Ask your farmer about the kinds of produce they grow throughout the year and their crop rotation methods. This gives you an indication of whether they are trying to support soil fertility, as different plants take certain nutrients from the soil. Crop rotation allows the soil to rest and replenish.

Also, asking about what crops they grow tells you what you have to look forward to and if that farmer grows the types of produce you like. There is a cornucopia of fruits and veggies in the world, and maybe that farmer focuses on foods that aren’t your faves.

6. Do you use GMO seeds?

Just as the soil is important, so are the types of seeds that are planted in that soil. You know that I am not a proponent of genetically modified foods – you can learn why and how to have a conversation about them if you’re interested.

7. For animal products: How are the animals housed and treated? What are they fed? How much fresh air and exercise do they get?

If you eat and buy animal products, it’s important to ask your farmer at the market how they raise animals.

Organic, grass-fed and pasture-raised animals are more humane and from a nutritional perspective, they actually yield a more nutritious product. Grass-fed beef contains higher amounts of anti-inflammatory omega-3s, antioxidants and conjugated linoleic acid (CLA), which helps with fat burning and protects against carcinogens, artery plaque and diabetes. If you consume dairy, organic milk and organic cheese have more CLA and omega-3s than conventional.

Ask your farmer how they raise and treat their animals. For a full list of what questions to ask about each specific animal, check out this great resource.

8. Can I come and visit your farm?

Most farmers who are proud of what they do and have nothing to hide will be happy to welcome guests to their farms for visits and tours. But don’t show up unannounced whenever you want – ask for a scheduled visit so you know the farmer has the time to show you around when it’s convenient for them.

Remember that farming is hard work so there may be a certain time of the day that’s the best, so work around the farmer’s schedule.

9. What are your favourite ways to prepare X?

Don’t forget that farmers are a goldmine of ideas on the culinary side of things. If they are selling a fruit or vegetable that is unfamiliar to you, ask how to best prepare and use it. For veggies that you know and love, they may give you new ideas and inspiration for cooking and preparation.

They can also offer great advice about storage, preserving and fermenting, so tap into their culinary prowess.

10. Do you have a CSA program?

Community Supported Agriculture – CSA for short – is a wonderful way to support farmers and reap the benefits of the produce they grow. Basically, you purchase a share up front and then once the produce is ready, you get a weekly box for a certain number of weeks. This exposes you to seasonal fruits and veggies and may introduce you to things you’ve never thought to buy before.

Since you don’t necessarily know what will be in your box each week, it’s a great surprise and allows you to experiment with ‘cooking on the fly’. But if you are panicked by the Iron Chef-style surprise ingredient cooking, this may not be the best option for you.

More things to consider about participating in a CSA right over here.

Purchasing from local farmers helps to support the local economy, fuel your optimal health, and improve the environment by reducing the distance that food travels from farm to plate. Chat up your local farmers at the farmers markets and be curious and open-minded – I think you’ll be surprised at how much valuable knowledge you’ll learn.

Photo Credit: Catherine Farquharson for The UnDiet Cookbook

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Meghan Telpner

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May 28, 2024
Buying a Plant: 6 Tips for Choosing Seedlings for Your Garden – Garden Therapy

Don’t just grab the first plant you see! Pick up your seedling and give it a thorough check with these tips on how to choose garden plants and veggies. Spoiler alert: avoid buying a plant that’s already flowering.

If I’m being honest, I can’t drive by the garden centre without stopping and taking a peek. Or I’ll stop in for a bag of coconut coir and somehow walk away with two tomato plants, some pansies, and a blueberry bush.

When I’m shopping for plants, I’ve reached a point where I can look at a seedling and instantly know whether it’s healthy.

But when you’re first starting out, thoroughly checking a plant to ensure it’s thriving before you bring it home is always a good idea.

After all, the last thing you want is to spend your money on a plant that will die two weeks later or produce few flowers or fruit compared to others in the batch.

So, let me tell you what I look for when buying a plant.

Healthy tomato seedling

How to Choose Plants For Your Garden

Here are my dos and my don’ts when it comes to knowing what plant to buy. It’s pretty easy to weed out the unhealthy plants when you know what to look for.

DO: Look at Foliage

The very first thing I do, especially when I’m buying vegetable plants, is ensure that all the leaves have a healthy colour. I want to avoid any with yellowing or brown spots.

This rule only applies to the “true leaves,” AKA the adult leaves. If the bottom layer of baby leaves, known as the cotyledon, is yellowing and falling off, that’s completely normal. Think of it like losing your baby teeth to make room for your adult teeth.

It’s even better if you see some new tiny growth emerging up top, as you know the plant is actively happy and growing.

DO: Check for Stem Damage

Like checking the foliage, you’ll also want to give the stem a quick check before buying a plant. Ensure there are no breaks and that the stem is sturdy. It should be able to handle the weight of all the growth on top and the potential fruit to come.

These cucumber and kale seedlings are a little small yet. Buy plants with at least two sets of true leaves (adult leaves).

DO: Analyze the Plant’s Shape

Compact and full plants are ideal. Of course, this depends on the plant’s natural growth. But just because it’s tall doesn’t make it better.

For instance, if I’m looking at a bunch of tomato plants, I will buy one that’s more compact. If it’s too tall and spread out, it didn’t receive enough light while growing and has gotten leggy. The compact growth will be stronger in the long run.

These tomato seedlings didn’t get enough light from the grow lights and became leggy.

DO: Check the Root Systems

If everything’s looking good on top, you’ll also want to take a peek at what lies below. First, you can lift up the pot and check for roots coming out of the bottom.

If you see lots, it means the plant is rootbound. This just means you’ll need to get it planted ASAP if you buy it. It also may be harder to break up the roots while planting.

I also like to hold the bottom of the stem and gently pull it from the plastic pot if I’m able so I can check the roots. This just allows me to make sure there are no brown or mushy roots, as some unhealthy plants can have root rot, and ensure that I can gently break up the roots when planting.

This basil plant was actually made of many small seedlings, and I could gently split them and their roots apart to make more basil plants.

DO: Look for Signs of Pests and Disease

The last thing you want to do is bring pests or diseases back to your healthy plants at home. With houseplants, fungus gnats are super easy to transfer between plants, so you want to ensure you see no little guys flying when you give your plant a gentle shake.

Otherwise, look under the leaves, at the leaf nodes, on the stem, and at the top of the soil for any suspicious pest or fungus activity.

DON’T Choose Plants That Are Already Flowering

This may sound counterintuitive, but you want to avoid already flowering plants and look for ones that don’t have fruit on them yet, specifically seedlings and young plants.

If a vegetable already has some fruit, it’s stressed out in the pot and trying to set out fruit and complete its life cycle.

We don’t want that.

We also don’t want to eat anything that grew on the plant before it gets to your house, as it could be coated in herbicides and pesticides from the nursery.

Of course, this rule does not apply to bedding plants or ornamental flowers. This is more so for fruits and vegetables and plants that only flower once per season.

Zucchini flower

If you have any more questions about buying plants or starting your garden, leave them in the comments below, and I’ll get back to you as soon as I’m able.

More Tips for Buying a Plant

Stephanie Rose

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May 27, 2024
Do I Need to Buy Organic Plants and Seedlings?

So many people are picking up organic gardening (yay!), but finding organic plants can become tricky. Organic plants must undergo a rigorous certification process, making them harder to find. But here’s why you may not actually need to buy organic seedlings.

I’m a proud organic gardener, as well as a regenerative one. I’ve always shied away from adding harsh and synthetic chemicals to my garden, instead trying other maintenance methods to keep them out.

Recently, a friend of mine who is a beginner gardener asked me if he needed to buy organic seedlings.

Which is a great question! I immediately asked him why he wanted them to be organic, as your reasoning is a big factor. It’s harder to grow organically, and beginner gardeners will definitely struggle with pest, fungal, and growth issues at first.

Today, I’m answering his question and giving you the low down on what makes a plant organic…and why you may not actually need to buy organic seedlings.

Like this basil, it’s very important to me that all my edible plants are grown organically in my garden as I consume them.

What Makes a Plant Organic?

Many gardeners are leaning into organic gardening, trying to make their gardens healthier for their local ecosystem. Organic gardening naturally supports and maintains soil and plants without using synthetic pesticides, herbicides, and fertilizers.

Organic methods utilize other methods to help combat common issues that affect plants. For instance, to maintain good soil, you might rotate your crops, use compost and green manure, and allow certain weeds to grow.

For organic growers and nurseries, organic applies to more than just growing. It also involves how they handle, package, and transport their organic plants.

To be certified organic, growers must adhere to a strict set of standards that include using organic practices on their land for more than three years, detailed record keeping, regular inspections and audits, and more.

It’s a lot of work to be a certified organic grower!

If your plant is edible but not grown organically, you should consume only the new growth after it is planted in your garden.

The Reality of Organic Plants

If you want organic plants in your garden, they must be from a certified organic grower. It may be difficult to find an organic nursery near you.

Many steps along the way may prevent seedlings from being organic, such as the farm not being certified even if they didn’t use any synthetic products or the whole truck being sprayed with a fungicide in transport to ensure that nothing arrives at the garden centre with the disease.

It can even depend on what type of soil mix was used. These synthetic products can last a long time in the soil and can find their way into many potting mixes.

The seedlings at the West Coast Seeds were organic, as you can see below.

Do You Need to Buy Organic Plants as an Organic Gardener?

I’ll let you in on a little secret…I don’t always buy organic plants. While I love supporting organic growers whenever I can, I don’t make a big fuss about ensuring every plant I own is certified organic.

When you buy the little pot and seedlings from the garden centre, don’t worry too much about whether they are organic. As soon as you put it in your garden, the soil will act as an amazing biofilter. The non-organic elements will filter into the soil quite quickly.

I wait for a new growth cycle for vegetables, edible flowers, and herbs before I harvest anything. Once those initial leaves have fallen off and your plant grows new leaves and flowers, it will be pretty darn close to organic.

If you really want organic seedlings, I suggest you grow them from your own seeds. This is singlehandedly the best way to know exactly what goes into the production of your seedlings.

Soil is a powerful biofilter that does an amazing job of cycling out pesticides and herbicides from our plants.

Frequently Asked Questions About Growing Organically

What is the best organic fertilizer for plants?

Compost is garden gold, especially if you make it yourself. It does so many amazing things for the garden, including providing nutrients for your plants, building up organic matter in your soil, improving soil water retention, reducing erosion, moderating soil temperature, and more.

You can also create your own organic fertilizers, customizing them based on what your plants need. My book Garden Alchemy has a full chapter of recipes dedicated to fertilizers.

What organic fungicide for plants can I use?

I find that prevention is the best way to prevent fungal growth. Fungi thrive in moist, wet conditions. You want to ensure that you properly space out your plants so they have enough air circulation and don’t overwater them.

Damping off is very common for seedlings, and I make a chamomile fungicide spray to help combat it.

What are some organic pesticides for plants?

There are so many ways to tackle pests in the garden organically, and I find the best way to do it is to ask why they are there in the first place. Then, you’ll want to do everything you can to change the conditions so the pests don’t find your plants welcoming anymore. A couple of common pest control methods are companion planting and inviting beneficial insects.

If needed, I make my own pest control spray to apply to plants that need immediate help and attention.

Let me know if you have any more questions about growing organic plants and seedlings in the comments below.

More Tips for Growing Organically

Stephanie Rose

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May 22, 2024
Alec’s Ice Cream Launches Nine New Premium Flavors, Shining a Spotlight on Regenerative and Organic Ingredients
The Brand Was Recently Named to Fast Company’s Annual List of the World’s Most Innovative Companies of 2024 and a NEXTY Award Winner
PETALUMA, Calif., April 4, 2024 (Newswire.com)
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Alec’s Ice Cream, notably made with A2/A2 dairy and sustainably sourced regenerative organic ingredients, debuts nine new premium flavors that bring the craft ice cream experience to your home for lovers of classic and adventurous flavors alike. All flavors are gluten-free and ultra-indulgent. The nine new flavors will be rolling out nationally this spring, expanding Alec’s lineup to a total of 14 flavors. Select Whole Foods Market stores will be carrying all flavors, along with many independent stores.

The new flavors showcase Alec’s Ice Cream’s dedication to sourcing ethically and environmentally responsible ingredients, featuring its continued partnerships with pioneering organic and regenerative suppliers including the Native Green Cane Project (Regenerative Organic Certified [ROC] cane sugar) and the Alexandre Family Farm (Land to Market Regenerative Verified A2 dairy), as well as new partnerships with sustainability pioneers such as Burroughs Family Orchards (ROC almonds), Groundwork Coffee (Nicaragua SOPPEXCCA ROC coffee), New Leaf Tree Syrups (ROC maple syrup) and Sol Organica (ROC bananas).

The full list of new flavors includes:
- Meyer Lemon Cookie: Smooth organic Meyer lemon ice cream, sweet lemon curd swirl, and a delicate crunchy lemon cookie.
- Triple Chocolate Blackout Cookie: Rich and decadent organic chocolate ice cream with chunks of dark chocolate cookies and a fudge swirl.
- Palm Springs Banana Chocolate Date Shake: Ice cream twist on Palm Springs’ famous “Date Shake” — Regenerative Organic Certified® bananas with sweet dates, cinnamon, and dark chocolate chips. This flavor was recently selected as a winner of the coveted 2024 NEXTY Awards within the Certified Regenerative Product category.
- Nutty Butter Brittle: Regenerative Organic Certified® salted almond butter swirled into browned butter ice cream with pieces of crunchy almond brittle.
- Groundwork Coffee ‘N’ Toffee: Cold-brewed Groundwork^TM coffee, sweet cream, and chocolate-covered toffee.
- Maple Cardamom Candied Pecan: Regenerative Organic Certified® maple syrup, roasted sweet and salty candied pecans, and a touch of cardamom.
- Salted Dark Chocolate: Rich, organic dark chocolate from single-sourced natural cocoa and a sprinkle of sea salt.
- Sea Salt Caramel: Smooth and creamy organic salted caramel ice cream with a rich sea salt caramel swirl.
- Strawberry Oat Crumble: Organic sweet strawberries paired with the warmth of a baked oat crumble in our ultra-creamy ice cream.
“I’m immensely proud of our team that has been working tirelessly to research and develop the most delicious flavor combinations, made with only the best ingredients,” said CEO and founder of Alec’s Ice Cream Alec Jaffe. “By ensuring that our ingredients are regenerative and organic, we offer an unparalleled level of quality in our ingredient sourcing. Our dairy ice cream tastes fantastic, is good for the body, and is kind to the planet. We can’t wait for consumers to get their hands on these innovations.”

Sprouts Farmers Market, The Fresh Market, and other retailers will offer a limited selection. All flavors are available online at alecsicecream.com.

To debut Palm Springs Banana Chocolate Date Shake, Alec’s Ice Cream is heading to the flavor’s namesake by partnering with King’s Highway restaurant at Ace Hotel & Swim Club Palm Springs throughout April as an exclusive early launch partner of the new flavor. In addition, free scoops of the ice cream flavor will be available at the main pool of the hotel from April 6-7.

The release of new flavors comes on the heels of Alec’s Ice Cream being named to Fast Company’s prestigious list of the World’s Most Innovative Companies of 2024. To learn more about Alec’s Ice Cream and its mission, visit alecsicecream.com or follow along on social @alecsicecream.

ABOUT ALEC’S ICE CREAM:

Alec’s Ice Cream is the world’s first ice cream made with gut-friendly A2/A2 dairy, the original milk protein, and regenerative organic ingredients with third-party verification from Land To Market and Regenerative Organic Certified. Ninety-eight percent of our ice cream base ingredients are certified or verified regenerative, meaning it’s produced using holistic farming practices that mimic nature to restore our ecosystem and reverse climate change. Not only does Alec’s Ice Cream taste better, but it’s also better for you and for the environment. Alec’s is truly in a league of its own when it comes to high-quality ingredients, and this allows Alec’s to create an ideal texture, creaminess, and flavor for the ultimate indulgent experience. By leveraging the appeal of a beloved product like ice cream as an entry point, Alec’s can highlight the transformative potential of regenerative agriculture in countering food production trends that have caused a third of the world’s greenhouse gasses to come from food production. Alec’s emphasizes indulgent and delicious quality ice cream that your body and the environment will thank you for and offers 14 premium flavors ranging from classics like Tahitian Vanilla Bean to unique combinations like Honey Blueberry Lavender to Palm Springs Banana Chocolate Date Shake and more. Learn more at www.alecsicecream.com and follow along @alecsicecream.

Source: Alec’s Ice Cream
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April 4, 2024
New Research Suggests Pesticides May Be Linked To Parkinson’s

The regions studied included parts of Colorado, Idaho, Kansas, Montana, Nebraska, Nevada, New Mexico, North Dakota, Oklahoma, South Dakota, Texas, Utah, and Wyoming. People living in counties with the highest use of these three pesticides ran a 25-36% greater risk of Parkinson’s than those with the lowest use (broken down, the risk was 36% higher for simazine, 25% for lindane, and 31% for atrazine).

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March 18, 2024
You Don't Need A Juicer To Make This Nutritious 2-Ingredient Green Juice

A two-ingredient, nutrient-filled drink.

Abby Moore

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May 25, 2023
Consider This Plant Milk Cream Cheese Your New Breakfast & Baking Staple

Find out how to use Miyoko’s plant based cream cheese in all sorts of ways!

Devon Barrow

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May 17, 2023
Space Tea Set to Attend Natural Products Expo West 2023

Natural Products Expo West is the leading trade show in the natural, organic and healthy products industry, drawing buyers from retailers of all sizes looking for the latest and best natural foods, products, supplements and ingredients.

Press Release
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Mar 3, 2023 11:59 PST

ANAHEIM, Calif., March 3, 2023 (Newswire.com)
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Space Tea, the world’s first adaptogenic mushroom, iced tea and lemonade beverage, announces its participation in the Natural Products Expo West 2023 trade show at the Anaheim Convention Center in Anaheim, California, from March 7-11, 2023.

Join Space Tea at booth #2172, where the company will showcase all six flavors: Original, Golden Mango, Summer Watermelon, Lemon Zero, Hibiscus Zero, and Matcha Zero. Space Tea is certified organic, non-GMO, gluten-free, and kosher.

This year’s Expo West is Space Tea’s first major trade show and the company’s first public appearance since its launch in 2021. Space Tea will feature its innovative line of iced teas and lemonades, which are infused with functional, adaptogenic Reishi and Lion’s Mane mushrooms. The company is dedicated to promoting mental wellness through music, meditation, and mushrooms, and its drinks are a delicious and convenient way to benefit from these powerful adaptogens.

“We’re beyond thrilled to be exhibiting at Natural Products Expo West this year,” said Gabriel Heymann, Co-Founder of Space Tea. “We believe in the power of natural products to enhance health and well-being. Our iced teas are a convenient and delicious way to experience the benefits of adaptogens, and we can’t wait to share our products with attendees and hear their feedback.”

Natural Products Expo West is the world’s largest natural, organic, and healthy products event, featuring over 3,000 exhibitors showcasing the latest in natural and organic products, including food, supplements, personal care, and more.

Space Tea is available in Los Angeles’ Erewhon Market, Sprouts Farmers Markets and Earthbar. Check out Space Tea on Instagram, or visit spacetea.com.

About Space Tea

Space Tea is the world’s first mushroom tea and lemonade featuring a refreshing and classic blend of iced tea and lemonade. Its mission is mental wellness through music, meditation, and mushrooms. Space Tea is brewed with functional, adaptogenic Reishi and Lion’s Mane mushrooms, which have been studied extensively for their effects on energy, focus and memory. Check out Space Tea on Instagram at instagram.com/spacetea.

Source: Space Tea

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March 3, 2023
Hereafter Farms is Building America’s Largest Sustainable Eco Community on 460 Acres in Georgia

The historic project brought together over 100 families in Central Georgia to build a Self Sustaining Community.

Press Release
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Dec 27, 2022 11:00 EST

ATLANTA, December 27, 2022 (Newswire.com)
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“It’s surreal that we’re actually doing it,” states Hereafter Farms Co-Founder Farrakhan Ali.

Their plan is to create a self-sustaining town where they and over 100 families will grow their own food, teach their own children, build sustainable housing, and develop businesses to create a healthy economic ecosystem that expands far beyond the community itself.

“When I started there were only a few of us. It was the height of the pandemic and I think we were all forced to think differently. I thought to myself, if there was ever a time to move towards self-sufficiency, this is it. It’s time to do what I’ve been thinking about all these years. What I couldn’t plan for was that there were thousands of people who were thinking the exact same thing I was at that time,” says Ali.

After months of searching, they found the perfect property.

Their 460 acres in Georgia has water, roads, existing tiny homes, and enough infrastructure for them to get a few projects off the ground quickly.

The secret, according to Ali, is keeping God at the center of everything.

The 100+ families are a diverse group of farmers, educators, health professionals, builders, tradesmen, seniors and millennials, and from the looks of it, they have the people they need to build and manage their town.

When asked why they chose the name “The Hereafter,” Ali explains it to us, “It’s a new environment. Hereafter means something new, right here. We’re building something new, growing something new, because we have a safe environment where everyone can be free to think and live creatively and peacefully.”

They plan to farm their own food using organic techniques, greenhouses, tower farms, row crops, and harvesting natural energy to create sustainable growing systems using solar energy. Animals are in their future, and they have timber for expanded home construction.

Their school seems to be a top priority. “Studies show mental health in children has had a downward trend. We are neutralizing that by offering them a safe space and an inclusive educational experience, reconnecting them with nature, with themselves, with God, and with their neighbors.”

The business plan is to create commercial activity that circulates currency within the community and expands outward into a public marketplace.

Their plan is to build in phases. The first phase includes clearing land, purchasing agricultural supplies and farming equipment, renovating the preexisting structures on the land, and covering the costs to get the development kicked off.

“We’re not just building this town for us, but to leave a legacy for the next generation, so they can create a better world than the one we grew up in.”

You can support their initiative here: https://gofund.me/fd454c98

Source: Hereafter Farms Developments

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December 27, 2022
New start-up, Guy Lively, brings real, natural products to men’s skincare industry

Guy Lively, a new, men’s natural skincare start-up based in Minneapolis, MN, brings real, natural products to a growing yet underserved men’s skincare industry. Guy Lively’s products include all-natural bar soap, shave cream, beard oil, an age-defying line and more.

Press Release
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Feb 10, 2022

MINNEAPOLIS, February 10, 2022 (Newswire.com)
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Guy Lively, a new men’s natural skincare start-up based in Minneapolis, MN, has officially launched. Guy Lively provides men with real, natural skincare, including all-natural bar soap, shaving, age-defying products and more. In an underserved yet growing men’s skincare industry, Guy Lively’s mission is to provide men with the most effective and natural skincare products available in the market.

“The idea of Guy Lively was born on a family road trip to Colorado with two teenage boys crammed in the car,” said Jay Woller, Co-founder, Guy Lively. “The need for everyone to smell fresh and stay clean was made abundantly clear. As we hiked and biked through the Rocky Mountains with the lingering effects of the car ride, the fresh mountain air and beauty of nature inspired us to bring the essence of nature to men’s skincare.”

Founded by an active family of outdoor enthusiasts, Guy Lively brings the outdoors in using real, nature-made ingredients. Guy Lively products are handcrafted, made in the USA, responsibly sourced, free of harsh chemicals, and contain natural and organic ingredients. Guy Lively products are available online. To view all products, visit guylively.com.

About Guy Lively

Guy Lively is located in the heart of Minneapolis, MN, founded by an active family of outdoor enthusiasts. Guy Lively provides men with natural and effective skincare products, including all-natural bar soap, shaving and grooming products, an age-defying line and more. From ingredients to packaging, Guy Lively holds itself to the highest standard. Guy Lively partners with like-minded, U.S.-based businesses that are focused on sustainable and environmentally friendly practices. Visit guylively.com for more information.

Media Contact

Heidi Woller, Co-founder
Guy Lively
hwoller@guylively.com
1Ph: (612) 310-0867

Source: Guy Lively

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February 10, 2022
The Little Green Truck That Could!

The Nosh Pit Detroit announces expansion plans.

Press Release
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updated: Nov 29, 2017

Hamtramck, MI, November 29, 2017 (Newswire.com)
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The Nosh Pit Detroit announces expansion plans for their little green food truck. In January, the Nosh Pit Detroit will be open for dinner service at their new brick and mortar location, 2995 Yemens Street in Hamtramck. Operating hours will be evenings on Thursday through Saturday evenings initially with intentions to expand service hours in the future.

This month, the Nosh Pit Detroit launched an Indiegogo campaign hinting at the makings of a restaurant and food truck park. “Having a brick and mortar location would allow us to not only provide mobile cuisine but have a location where we can increase our ability to cater and have a place that the Detroiters can count on, year round. With your contributions, our vision is to not only to have a brick and mortar location for food service, but a location that is large enough to host regular food truck rallies, offer composting services and support our local community.” Donors have the opportunity to receive their very own Nosh Pit T-Shirt, at home dinner parties and can even get a sandwich named after them. “National Geographic recently named Detroit top unexpected city for food lovers in North America and we’re doing our part. I’m proud to be a part of a city built on perseverance, determination and innovation.” Eric Schultz said.

Nosh Pit represents far more than a food truck, catering business or restaurant. We aim to be a positive presence in the community, an economic engine for growth and a social movement all wrapped into one.

Karen Schultz, Owner, The Nosh Pit Detroit

“Nosh Pit represents far more than a food truck, catering business or restaurant. We aim to be a positive presence in the community, an economic engine for growth and a social movement all wrapped into one” Karen Schultz, Owner of Nosh Pit Detroit said. The Nosh Pit incorporated sustainable operating procedures resulting in over 3 tons of recycling and composting in just one year. Additionally, they have been spearheading a project with the Detroit Food Lab to provide tools to help make sustainability practices easier for the Detroit food industry to implement.

Nosh Pit fans, John and Tyler, frequent the food truck regularly and eagerly await January’s restaurant launch. They hope the community will continue to support the Nosh Pit because of the vegan variety at such an affordable price. “You can taste the love in all the food” and by “being so kind, generous and approachable with free samples and tasty eats, the Nosh Pit Detroit is familiarizing vegan food options.” John and Tyler said. This dovetails nicely into one of the Nosh Pit hashtags, #EatYourVeggies. “We love to help our community get more veggies without sacrificing the taste of what is considered delicious food!” Chef Stefan Kudek said.

About The Nosh Pit Detroit:
The Nosh Pit Detroit is a female-owned vegan food truck in Detroit. They compost, recycle and source local and organic ingredients to bring tasty and healthy vegan eats and sweets. Although, just barely over a year old, the Nosh Pit’s passion for food innovation has already attracted both local and national recognition, winning multiple awards including: Best in Show for Arts, Beats & Eats 2017, 1st place for their hummus at the Shawarma Fest in Royal Oak, 2016, 2nd place for the best restaurant at the International Veg Fest in Novi, 2016 and 3rd place for the best pumpkin recipe (Pumpkin Soup) at Detroit Food Labs, 2016. The Nosh Pit Detroit was nationally recognized in 2017 as one of the best vegan / vegetarian food trucks by Mobile Cuisine Magazine.

Press Contact:
Alexandra Laxmi Iyer
The Nosh Pit Detroit
alexandra@noshpitdetroit.com
www.noshpitdetroit.com
www.facebook.com/noshpitdetroit
https://igg.me/at/noshpit
Twitter & Instragram: @noshpitdetroit

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Source: The Nosh Pit Detroit

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November 29, 2017
Rising Star DAUPHINE Organics Release Vegan Advanced Bioactive Skincare Line, the Luxe Agape Collection
DAUPHINE organics redefine luxury with sophisticated, nutrient-rich skincare containing over twenty active ingredients
SPRINGFIELD, Mo., October 27, 2017 (Newswire.com)
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Jennifer Biagioni, from DAUPHINE organics, is announcing the release of the brand new Luxe Agape Collection; a sophisticated ten-piece collection of innovative skin care, handcrafted using only the finest exotic and nutrient-rich ingredients for the ultimate luxury skincare experience. The Luxe Agape Collection will be released on Nov. 1, 2017.

Known for their luxurious proprietary, anti-aging formulas, DAUPHINE organics offers advanced bioactive proprietary botanical blends, designed specifically to meet the dynamic needs of active men and women seeking a healthy, balanced lifestyle.

It is important to me that each blend provides the user with a unique yet beneficial experience; I use these products and although beauty is important to me, my health and wellness are far more valuable. Therefore, it was important to create products that not only make me feel younger but more importantly help to keep my family and me healthier. I am so blessed to have the opportunity to share my gifts with others because I know others too will benefit greatly from the incredible botanical powers contain within our [DAUPHINE organics] blends.

Jennifer Biagioni, Owner

Not just another organic skincare brand, DAUPHINE organics formulates using the most effective, nutrient-rich natural resources sourced from around the globe. Jennifer Biagioni states,

“It is important to me that each blend provides the user with a unique yet beneficial experience; I use these products and although beauty is important to me, my health and wellness are far more valuable. Therefore, it was important to create products that not only make me feel younger but more importantly help to keep my family and me healthier. I am so blessed to have the opportunity to share my gifts with others because I know others too will benefit greatly from the incredible botanical powers contain within our [DAUPHINE organics] blends.”

Some of the key components of each blend contain bioactive phytonutrients, and marine peptides, both offer complete nutritional support to balance, protect, and energize the body for a soft, luminescent complexion.

Now for the first time, Jennifer Biagioni combines each of her favorite, most popular nutritional beauty blends into one synergistic collection that packs a powerful nutritional punch and promotes youthful looking skin. The new Luxe Agape Collection is scheduled to go live on Nov. 1, 2017.

The Luxe Agape Collection is expected to sell out before the end of the season so be sure to shop the collection where it will be exclusively sold on the website DAUPHINEorganics.com.

The Luxe Agape Collection showcases the ultimate love the body needs for achieving healthy, balanced nutrition while enduring the hectic seasons of adulthood; nutritional pampering helps to alleviate emotional stresses and protect the body from free radical damage, resulting in renewed vitality and total rejuvenation of mind, body, and soul.

Each of the active botanical blends in the collection is rich in antioxidants, essential vitamins, and minerals, possessing the power to repair, restore and protect the skin cells from oxidative stress, a condition that results in degradation of our stem cells caused by free radicals. Daily application of products such as the Advanced Active Face Oil, which contains nutrient-rich prickly pear and rose hip seed oils, among others, are rich in vitamins and essential fatty acids that penetrate into the deepest layers of the skin, combating free radicals, stimulating collagen production, and promoting skin regeneration, resulting in a smoother complexion. Void of skin care treatments, severe cell degradation can eventually result in malfunctioning of regulatory body functions with the potential of progressing to the development of degenerative diseases; adopting an effective skin care regimen can dramatically reduce this threat.

“The Luxe Agape Collection highlights the secret to a healthy, more youthful complexion by pampering the skin with decadent, highly concentrated skincare blends that provide the supplemental nourishment the body needs to sustain a healthy, balanced lifestyle,” states Mrs. Biagioni.

To capitalize on today’s trends, several products feature ingredients such as turmeric, activated charcoal, pomegranate oil, and essential oils such as lavender and vetiver.

All of the nutritional beauty blends in the collection are free from parabens, phthalates, propylene or butylene glycols, petroleum, sulfates, PEGS, TEA, DEA, GMO, silicones, pesticides, artificial dyes, fragrances, or carcinogens. Each botanical blend is Vegan, Gluten, and GMO-free, lovingly formulated and filled from Jennifer Biagioni’s private studio, never outsourced, and hand blended in micro-batches for ultimate freshness and efficacy.

Each piece of the collection is elegantly packaged in exquisite amethyst glass imported from Switzerland; designed for optimal protection from harmful UV rays, the unique engineering prolongs the shelf-life of the product while maintaining optimal freshness. The bottles are recyclable but are so beautiful, they are usually repurposed or returned to DAUPHINE organics for a discount off the next purchase when participating in their “Use me, Reuse me” program.

Some examples of the products found in the Luxe Agape Collection are:
- Advanced Active Face Oil
- Advanced Bioactive Organic Anti-aging Eye Serum
- Rose Phytoplankton Toning Facial Mist
- Advanced Luxe Charcoal Face Mask
- Luxe Magnesium Body créme
The Luxe Agape Collection ranges in price from $32 to $230.

Jennifer Biagioni is excited to welcome her fans to her Luxe Agape Collection they’ve been requesting and wants to show her gratitude by offering indefinite complimentary worldwide shipping to all Royalty VIP members; become a member here: http://eepurl.com/c6-Rln

For exclusive product previews, access to unadvertised sales, and an instant 20% discount code, to claim your complimentary Royalty Membership here: http://eepurl.com/c6-Rln

You may also enroll in our VIP program by visiting the website, please visit DAUPHINEorganics.com

For more information about the Luxe Agape Collection or for an interview with Jennifer Biagioni, please write to Jennifer@DAUPHINEorganics.com. Media high-res photos available upon request.

About DAUPHINE organics

Jennifer Biagioni’s journey with natural remedies began when she was a young girl, influenced by her beloved late grandmother. Into adulthood, life took hold and Jennifer found her hectic family and work life relied heavily on nutrient depleting personal care treatments riddled with the toxic, chemical irritants found in mainstream products. Then when tragedy struck her family, followed by a seemingly sudden extreme skin sensitivity to commercial products, Jennifer began to refocus her attention on her experience in homeopathic personal care solutions; determined to rid the family home of pathogens and toxic irritants, Jennifer envisioned a healthy future where what was consumed through our largest organ, the skin, or digested in our food, would protect rather than contribute to the development of degenerative medical conditions caused by oxidative stress; a vision she seeks to share with the world through the innovative products distributed by DAUPHINE organics.

www.DAUPHINEorganics.com

Source: DAUPHINE organics
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October 27, 2017
Urthbox Gives Away 5,000 Free Snack Boxes in April 2017 for Its “UrthDay” Celebration in Observance of Earth Day

Donates to environmental non-profits 350.org, Friends of The Earth, Nature Conservancy, and GreenPeace.org for every box claimed in April.

Press Release
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updated: Apr 11, 2017

San Francisco, CA, April 11, 2017 (Newswire.com)
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UrthBox, the national monthly subscription delivery service for healthier earth-conscious and sustainable snack foods and beverages, today announced that the company will celebrate Earth Day this year by giving away 5,000 free snack boxes to earth-conscious fans every day for the month of April. Additionally, the company will also make donations for every free box claimed, to the environmental non-profits 350.org, Friends of The Earth, The Nature Conservancy and GreenPeace.org

Starting at 4 AM Pacific Standard Time on Tuesday April 11^th through to 11:59 PM Pacific Standard Time on Sunday April 30th, health and earth conscious consumers nationwide will get a free UrthBox, valued at up to $49 USD, by visiting www.urthbox.com/urthday and being one of 5,000 people to claim their free box. Each box will introduce a variety of ethically sourced, GMO-free and organic foods, snacks and beverages from innovative environmental and health conscious consumer brands. Consumers will pay a $2.99 shipping and handling fee for the free UrthDay box.

“As world citizens, we are up against some life-changing ethical and environmental global challenges involving food sourcing and manufacturing,” says Ben Behrouzi, CEO of UrthBox. “It’s one of the reasons why we believe it’s so important to not only make GMO-free and ethically-sourced food products more readily available in today’s marketplace, but to also help accelerate consumer awareness in an effort to drive greater change in the food and beverage industry.”

UrthDay evolved from UrthBox’s mission—to promote the importance of health and sustainability with food to consumers. The company offers its monthly subscription service in Classic, Gluten-Free, Vegan and Diet variations to consumers in the U.S. and Canada nationwide. For brands, UrthBox serves as a national platform to access and educate conscious consumers on healthier and more sustainable food options available in the marketplace.

About UrthBox

UrthBox, based out of San Francisco, is the best way to discover healthier and more conscious foods, snacks and beverages delivered right to your door every month. To learn more, please contact press@urthbox.com. To participate in UrthDay and get your free first UrthBox, visit http://www.urthbox.com/urthday

Source: UrthBox

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April 11, 2017
pHur, LLC Launches Breakthrough Disinfecting Water; EPA Approved

Press Release
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updated: Nov 30, 2016

Irvine, CA, November 30, 2016 (Newswire.com)
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pHur, LLC has launched into the consumer and small business market the first ever hospital-level disinfectant made purely from water and salt, replacing multiple toxic products used in everyday cleaning.

pHur has licensed exclusive development rights from Aquaox, LLC, the Dutch engineering company world renown for water electro-oxygenation. Serial entrepreneurs, Jeff Christensen (Los Angeles/OC) and Bryan Holland (San Diego, Bay Area), are principals in ZEROREZ®, California’s award-winning carpet and surface cleaning company.

From a standing start in 2003, Jeff and Bryan now operate more than 40 cleaning trucks statewide and have seen first-hand how a modified, high pH water can replace toxic chemicals. However, along the way they became convinced that the technology held the promise of also revolutionizing disinfection — which is exactly what pHur represents. Working with Aquaox, pHur has now successfully registered with the EPA a stable, neutral pH water that physically kills 99.99% of known bacteria and viruses such as MRSA, E.coli, Salmonella, VRE, and more. Remarkably, this water mimics the very hypochlorous solution our bodies naturally create to fight infection.

With hospital-acquired infection now topping $30 billion in annual costs and the alarming rise of antibiotic-resistant superbugs, pHur™ is aiming to redefine the way the world disinfects. Co-founder Jeff Christensen says, “the time has come for a safer, more effective way to disinfect our homes and workplaces. Today’s responsible consumer understands the benefits of a natural lifestyle. pHur Cleaning and Disinfecting water will help complete that lifestyle rather than allowing harsh chemicals to conflict with it.”

To manage initial demand, pHur will begin its product rollout in California, Texas, Washington, and Nevada by providing an economical system kit ($30.95) online at pHurwater.com. Given pHur’s all-natural properties, product must be used within 30-days; conveniently, the option to receive automated, fresh monthly refills is available for $19.95/month. pHur will also offer an on-site, electrostatically applied whole-home or office disinfection service. This service will be value-priced and is expected to be in high demand during cold and flu season. Based on its successful, decade-long experience working with electro-oxygenated water, ZEROREZ® will be the exclusive service partner in California. Live naturally. Live Clean. Live pHur.

MEDIA CONTACT

Jonathan Abramson
President & Founder, bluetone Marketing & Public Relations
Ph: 619.807.6349
Em:jonathan@bluetonemarketing.com
bluetonemarketing.com

Source: bluetone Marketing & Public Relations on behalf of pHur LLC

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November 30, 2016