ReportWire

Tag: NYC Marathon

  • Stretching business getting runners prepared for TCS New York City Marathon

    Stretching business getting runners prepared for TCS New York City Marathon

    UPPER WEST SIDE, Manhattan (WABC) — Any runner who participates in a marathon, let alone the New York City Marathon knows their body must be at full strength. And there’s one business that’s specializing in it.

    StretchLab is getting runners prepared for next month’s event by stretching out people’s body’s for them.

    The flexologists gently open hips, loosen up backs and shoulders.

    “They come in and suddenly they can say I can tie my shoes,” said StretchLab’s Kristo Ruffennach, “Suddenly they’re walking better.”

    The trained flexologists come from therapy or rehab backgrounds, and train in those areas for more than 100 hours.

    Grace Adams, who is running the marathon for a second straight year, says the workers there get the job done.

    “It feels great to be stretched by someone else,” she said. “They take it to the place where they know results.”

    StretchLab reps also acknowledged it isn’t just runners who come for their services, but right after the marathon they are booked solid.

    They are offering a 25-minute session for $39 the day after the race.

    The 2024 TCS New York City Marathon takes place on Sunday, November 3. Coverage on Channel 7 and wherever you stream ABC 7 New York begins with pre-race coverage, Marathon Sunday, at 7:00 a.m. Live coverage of the marathon begins at 8:00 a.m. only on Channel 7 and ESPN2.

    READ MORE: Randall Park, Nev Schulman among list of notable celebrities participating in New York City Marathon

    ———-

    * Get Eyewitness News Delivered

    * More Manhattan news

    * Send us a news tip

    * Download the abc7NY app for breaking news alerts

    * Follow us on YouTube

    Submit a tip or story idea to Eyewitness News

    Have a breaking news tip or an idea for a story we should cover? Send it to Eyewitness News using the form below. If attaching a video or photo, terms of use apply.

    Copyright © 2024 WABC-TV. All Rights Reserved.

    Michelle Charlesworth

    Source link

  • Marathons and Marijuana

    Marathons and Marijuana

    Marathons are the pinnacle of the running world.  They are tough, expensive and can take a toil on the body – but can cannabis help?

    Roughly 1.2 million people participate in marathons each year.  It is an endurance sport which makes demands on your body and mind.  Running the 26 miles 385 yards is both grueling and exhilarating. People travel to Chicago, Paris, Rome, New York and Boston for marathons for the rush they receive upon completion.

    The “runner’s high” is no myth as the hormonal aspect of marathon running plays a big role in why people participate. Running is known for giving athletes a rush of endorphins, and crossing the finish line after an hours long race can be described by some as euphoric.  Can a combined marathon and marijuana be better? While it is prohibited by office and there is a chance for a test, training is the longer journey.

    RELATED: Science Says Medical Marijuana Improves Quality Of Life

    The concept of smoking marijuana before going on a run might sound misaligned to some, but many who engage in this popular form of exercise claim the herb allows them to be “more present,” and makes the miles of roadwork more enjoyable. The run, the play list, and cannabis can help the mind during the journey. It can also play a role in recovery.

    Photo by rawpixel.com

    The mindfulness some find with the usage of weed can create an even more enjoyable headspace while running. This can result in more of a motivational drive to run farther and longer.  You will want to do a trial and error to make sure you hit the perfect head space.

    RELATED: Yacht Rock Pairs Perfectly With Cocktails

    Once the race is over, there is another rough part, the recovery.  Cannabis is known for being anti-inflammatory, which is key for your body after harsh event. It is also muscle relaxer, which can help reduce pain or muscle spasms after the event.

    Th legend of the Athenian courier Pheidippides, who in 490BC ran from the site of the battle of marathon to Athens with the message of Nike (‘Victory’) before promptly collapsing and dying. The ancient Greeks used cannabis in their medicine, religion, and recreation.

    Around 2500 years later the idea of recreating the run hit Baron Pierre de Coubertin, the founder of the Modern Olympics. A 40km marathon was held at the first inaugural Modern Games in Athens in 1896 as Greek water-carrier Spyridon Louis struck gold in a time of 2:58:50 to launch the marathon phenomenon. The Boston Marathon was started shortly afterwards.

    Marathons are a symbol human drive, determination, and spirit, and cannabis, done right, can help with all.

    Amy Hansen

    Source link