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[ad_1] If pressed to define their relationship with sugar, many people would say, “it’s complicated.” A 2018 study found that 70% of U.S. adults are concerned...
[ad_1] </div></div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> One of the key articles of faith of modern sports nutrition is that your body can only use a...
[ad_1] The impact of what you eat daily on your overall health cannot be overstated, and we can all look to the diets of experts like...
[ad_1] Nearly 75% of Americans are overweight or obese, despite a $225 billion dollar weight loss and management industry focused on tools, programs, and products for...
[ad_1] SACRAMENTO, Calif., February 20, 2024 (Newswire.com) – The first study of K–12 school food staff shortages in California revealed the rate of unfilled positions in...
[ad_1] Opinions expressed by Entrepreneur contributors are their own. Entrepreneurs are ever in search of ways of reducing the number of decisions they make, in part...
[ad_1] Robin Arzón knows how to hustle. As an ultramarathoner, a bestselling author, a toy-line creator, a mom of two, and the head instructor and vice...
[ad_1] Aspen is a pretty perfect place to set your New Year’s resolutions – just ask Lana Condor. After spending an especially cozy New Year’s Eve...
[ad_1] Whether it’s mental burnout, lack of sleep, or just the early-setting sun, no one is safe from the mid-afternoon brain fog that sets in like...
[ad_1] Kate Hudson has a positive feeling about 2024. “It was a lot of good energy on New Year’s Eve this year,” she tells POPSUGAR. “It’s...
[ad_1] 4 simple ways to eat for longevity 1. Eat more whole foods “Well, first of all, focus on whole and minimally processed foods, especially plant...
[ad_1] I have been on the lion diet for more than 1,000 days, as of October 11, 2023. I was having severe gut problems when I...
[ad_1] BYLINE: Weekly Recap | Cleveland Clinic Health Stories Available for Broadcast and Web Weekly Recap of Health Stories from Cleveland Clinic: The stories below are...
[ad_1] Newswise — After a long day, there’s the age-old question of do we eat out or stay in? Over the last decade, that answer has...
[ad_1] Refined carbs have gotten a bad rap over the years, much to the dismay of carb-loving girlies everywhere. But what are refined carbs, exactly? Also...
[ad_1] It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion. Scientists at Oregon State University...
[ad_1] Consumers grapple with confusion over food-date labels Newswise — The use of food-date labels such as “use-by” and “best if used by” causes consumer confusion...
[ad_1] During child growth and development, two big things matter a lot: sleep and nutrition. They’re like best friends, always working together and helping each other...
[ad_1] In modern times, staying hydrated can feel like a big ask. Maybe you don’t have time to fill up your reusable water bottle as you...
[ad_1] </div></div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In medical school, my education in nutrition was compressed into a single one-hour lecture that delved into the complexities...